7 best barbell for bench press
A barbell for bench press is a crucial piece of strength training equipment used in weightlifting and bodybuilding.It is a long, straight metal bar with standardized weight plates on each end. Here are some key points about barbells for bench press:
Design: Barbells are typically made of high-quality steel and have a knurled grip in the center to provide a secure and comfortable hold for the user. The ends of the bar have sleeves where weight plates can be loaded.
Weight Variability: The standard length of a barbell for bench press is about 7 feet (2.1 meters), and it comes in various weights, with the most common being 45 pounds (20.4 kilograms). There are also lighter bars designed for beginners and heavier bars for more advanced lifters.
Weight Plates: To adjust the resistance for your bench press, you can add weight plates to the bar. These plates come in various sizes and can be loaded and secured on the sleeves of the bar using collars or clips.
Bench Press Exercise: The barbell bench press is a fundamental strength training exercise that targets the chest, shoulders, and triceps. It involves lying on a bench with your back flat, gripping the barbell with both hands, and lifting it off a rack before lowering it to your chest and pushing it back up. It's a compound movement that's widely used to build upper body strength and muscle.
Safety: When performing bench press exercises with a barbell, it's crucial to have a spotter, especially when lifting heavy weights. A spotter can assist you in case you struggle to lift the bar or lose control during the exercise.
Racks: Weight racks, such as squat racks or power racks, are commonly used in conjunction with barbells for bench presses. These racks provide a stable and safe platform for the barbell and can also be adjusted to different heights to accommodate various users and exercise variations.
Strength Training Equipment: Barbells for bench presses are a key component of strength training equipment, along with dumbbells, weight benches, and other resistance training tools. They are versatile and can be used for a wide range of exercises beyond just bench presses, including squats, deadlifts, and rows.
Exercise and Fitness: Incorporating barbell bench presses into your fitness routine can help you develop upper body strength, increase muscle mass, and improve overall fitness. It's a popular exercise choice for those looking to target their chest and build a strong upper body.
Sports and Outdoors: Weightlifting, including bench pressing with barbells, is a common activity in the world of sports and fitness. Athletes in various sports use bench press as a part of their training regimen to enhance their performance.
In summary, a barbell for bench press is a vital piece of strength training equipment that allows individuals to perform the bench press exercise, which is effective for building upper body strength and muscle. It is commonly used in conjunction with weight racks and other strength training equipment for comprehensive fitness routines.
Below you can find our editor's choice of the best barbell for bench press on the market- 1-inch or 2-inch diameter bars at the length and color of your choice: 5-Foot, 6-Foot, 7-Foot
- Bars are chrome plated with solid steel construction for repeated use and long lasting
- Multiple knurling positions and lengths for your convenience and safety. All bars are rated 700-Pound capacity
- 0.97" or 1.97" bar end diameter to ensure bars fit all standard plates with holes 1" or 2"; Can be used with dumbbell plates too
- Bars only. Plates and collars are not included
User questions & answers
Question: | When is this supposed to shipped. It just says preparing for shipment and there’s not email to contact you all |
Answer: | I would contact Amazon for a refund. My situation was similar and it never arrived. They just printed a label with no intention to ship an actual barbell. |
Question: | What is the length between the collars on the 6 foot bar |
Answer: | The other length bars, 5’ & 7’, show a diagram of the distance between the collars, the 6’ bar does not, I have a 48” rack and I ordered the 6’ bar because some of the people replying to this question said the distance between the collars was 49”, WRONG. I agree with the guy who answered, either they can’t measure or they changed the product, I received the 6’ bar and the distance was 45”, I had to send it back. |
Question: | Huge delay on package and have incorrect trackung number. Help |
Answer: | I had the exact problem!! Ordered on 28 November, UPS label prepared 29 November, delivery should have been today. No bar, no tracking information with the tracking number provided. They issued a gift card credit, I reordered just now. Unreal that UPS never picked it up from Amazon. |
Question: | Has anyone received their barbell? And are willing to review it’s quality if they have the time |
Answer: | I used to lift often, but stopped after a back injury. I am getting lazy sitting around during quarantine. I am realizing I need to start some kind of lifting again, but this time at the interesting age of 39. Got mine today, and I am pretty pleased with it. It was also Warehouse, same as guy in post above, so it was pre-owned. In spite of that, when I opened the box, I was pleasantly surprised at the condition and quality. I got the chrome 7 ft' /1". It features a really nice grip, and when I added a pair of fat grips, I felt even better about this bar. I feel like this is perfect for someone like me: reviewing correct form, not a complete novice; just rusty, and I'll not be putting more than 300lbs on this at any point. If your goal is powerlifting, I would not opt for this bar (believe it weighs less than 15 lbs). However, if you are an intermediate lifter looking to have something super handy, that doesn't feel like trash when you lift during quarantine, say, as a secondary bar, this is a good deal. I appreciate that you can stash it easily, it looks good and feels good. Feels solid in my hands and doesn't have that "cheap" feel to it. I am also impressed that I paid $60ish during Covid while outlandish prices abound. |
Product features
Sporzon! Solid Olympic Bars
Dimensions:
Chrome, 5-Foot: 5 feet long (60-inch), 1" or 2" bar end diameter; Chrome, 6-Foot: 6 feet long (72-inch), 1" or 2" bar end diameter; Chrome, 7-Foot: 7 feet long (84-inch), 1" or 2" bar end diamete;
Weight capacity: 700-Pound.
Bars only.
Multiple Choices
Choose from 5 feet, 6 feet, 7 feet long, 1-inch or 2-inch diameter solid bars.
One Whole Design
Bar and ends are not separated. One whole design makes the bar long lasting.
Knurling
Designed with multiple knurling positions for safety, better handling and convenience.
- QUALITY MATERIAL - The main part is composed of high-quality steel frame structure, which is strong and durable; With artificial leather, it is soft and comfortable; The incline decline bench can carry up to 330 pounds, which is suitable for most people to exercise
- HEIGHT ADJUSTABLE - The weightlifting part has 5 different height adjustments, and the backrest part has 3 height adjustments; Multiple height adjustments can adapt to multiple exercise methods
- ADJUSTABLE TILT ANGLE - The forefoot can be adjusted to various 7 angles to create a parallel or inclined angle of the weight bench to adapt to different people's habits or various exercise methods
- CONVENIENT STORAGE - The front legs and head position of the weight-lifting bed can be folded down, and it can be easily carried and put into a small space; Simple operation can save a lot of space, and can be put in a small and compact space such as a locker or a corner
- MULTIFUNCTIONAL FITNESS EQUIPMENT - The multi purpose fitness stool is suitable for various ways of fitness, very suitable for personal daily exercise; Suitable for bench press, sit-ups, push-ups and other training methods
Product features
VIVOHOME Multifunctional Weight Bench with Barbell Rack
The utility weightlifting chair is supported by a high-quality steel frame structure, stable and firm, with different heights and tilt adjustments. It can easily complete various types of exercise methods. It is engraved with enemies and is convenient for storage. It is a good helper very suitable for personal indoor exercises.
Know More About The Product
Product Specifications:
Color: Black/Red
Expanded size: 47.5" L x 32" W x 33.5''-40.9" H
Folded height: 57.5 Inch
Material: Steel, Artificial leather
Load Weight: 330 Lbs
Package Includes:
1 x Weight Bench with Barbell Rack, 2 x resistant bands
Tilt Ability
Adjust the angle of the front legs, you can adjust 7 different angles, can adapt to different exercise methods
Height Adjustable
The weightlifting part is adjusted in 5 gears, and the backrest part is adjusted in 3 gears to adapt to different fitness methods of different people.
Easy to Store
The forefoot and head position can be folded, can be stored in a more compact environment, does not occupy extra space, and is also convenient to carry
Product description
Start building strength and stamina with the STBB60 60” Barbell by Sunny Health and Fitness. This weightlifting bar can be used for isolated upper and lower body strength training. Perform bicep curls, triceps extensions, chest press, shoulder press, and upright rows and start building your ideal body. Perform dead lifts, and squats for the lower body and engage muscles in your lower back and glutes. The chromed bar has threads with collars to secure weight plates in place for added safety. Knurled handles allows for secure grip and added efficiency when performing exercises. The barbell accommodates weight plates with 1” inch holes. Start training today with STBB60 60” Barbell by Sunny Health and Fitness
- 60” BARBELL BAR: Sunny’s solid weight bar is compact and convenient enough for all gyms and homes. The lifting bar features a 60 inch solid chromed steel bar with threaded ends
- 250 Pounds CAPACTIY: Threaded chromed sleeve bar holds weights up to 250 pounds Accommodates weight plates with 1 inch center hole. Ergonomic design keeps storage easy. Simply clean your weighted bar to wipe away debris and sweat
- BENEFITS: Build and engage muscles in your arms, shoulders, and back to the lifting bar. You’ll improve productivity and endurance while boosting metabolism from the energy increase you'll gain with weight training
- STANDARD WEIGHTLIFTING BAR: Perform a total body workout in the convenience of your own home. Workouts such as squats, deadlifts, rows, bench presses, cleans, etc will provide fast and effective results
- SAFETY: These weight plates are secured with a star-locked collars to prevent them from sliding off during the exercise. Only weighing 12 Ibs, it gives the user the option to go as heavy or as light depending on the reps
User questions & answers
Question: | Is this a true 1 inch in diameter bar or is it slightly smaller |
Answer: | Yeah. It fits my 1 inch diameter plates just right. |
Question: | need collars |
Answer: | Comes with threaded collars. Note this is not standard "1inch" thread. Standard is about 1/4" thicker. I.e. if you have "standard 1inch weights/clips" they will be loose. For the weights not a big deal. Ironically standard 1" is actually 1.25" but they measure the diameter of the inside of the threads which is 1", and the threads add another 1/4" so 1.25" diameter total. This measures to the outside of the threads and its 1" exactly. |
Question: | Can anyone tell me what the maximum grip width is on this bar. In other words what it the distance between two outter narrled edges where you grip |
Answer: | 37 inches. |
Question: | Does anyone know the weight capacity for this barbell bar |
Answer: | 250 lbs. 125 lbs. per side. the bar itself is about 16 lbs. so that's a total of 266 lbs. to lift. |
Product features
Sunny Health & Fitness STBB-60 Barbell Bar
Starting building strength now with the STBB60 60” Barbell. This bar can be used for isolated upper and lower body strength training. Perform bicep curls, triceps extensions, chest press, shoulder press, and upright rows for the upper body. Perform dead lifts, and squats for the lower body. The chromed bar has threads with collars to secure weight plates in place. A knurled handles allows for secure grip and added efficiency. The barbell accommodates weight plates with 1” inch holes.
BARBELL BAR
Sunny’s solid weight bar is compact and convenient enough for all gyms and homes. It features 60” solid chromed steel with threaded ends, that will help secure the plates when lifting. Only weighing 12 Ibs, it gives the user the option to go as heavy or as light depending on the reps.
KNURLED GRIP
The knurling on the bar allows your hand to grip the bar securely. Threaded chromed sleeve bar holds weights up to 250 lbs.
COMPATIBILITY
Accommodates weight plates with 1 inch center holes.
SAFETY
One of the most important aspects of lifting is the ability to achieve a strong, tight, controlled and well-placed grip. Weight plates are secured with star-locked collars to prevent them from sliding off during the exercise.
FULL BODY WORKOUT
Perform a total body workout at the convenience of your own home. Workouts such as back squats, front squats, overhead squats, zercher squats, deadlifts, rack-pulls, stiff-leg deadlifts, sumo-stance deadlifts, bent-over rows, bench presses, overhead presses, cleans, jerks, snatches, power cleans, push presses, and power snatches will provide fast and effective results!
250 LBS CAPACITY
Threaded chromed sleeve bar holds weights up to 250 LBS. Accommodates weight plates with 1 inch center holes. Ergonomic design keeps storage easy. Simply clean your weighted bar to wipe away debris and sweat.
Product description
PEXMOR Barbell Olympic Bar, 7 Feet Olympic Weightlifting Bar 28mm Grip 700 lbs Capacity Bar Bench Press Chrome with Rotating Sleeve
- ✅ HEAVY-DUTY CHROME STEEL CONSTRUCTION: The 7ft Olympic bar at 28mm diameter grip, compatible with 2 inch weight plates, is made of high quality carbon steel. The 44 lb olympic bar offers performance for cross training and powerlifting routines
- ✅ 700 LB LARGE CAPACITY FOR HOME GYM: Our olympic lifting barbell can hold 700lbs weight capacity, recommended for home-use free weight exercises. With ribbing on the bar ends. Screw thread design on loadable sleeve to prevent the clip from slipping
- ✅ ADDITIONAL DETAILS: We use thick cardboard cylinder packaging, packaged to protect the bench press bar. The heavy duty bar is covered with a light coat of machine oil. You could wipe with damp cloth before use
- ✅ UPGRADED ROTATION SLEEVE PROVIDE PERFECT SPIN: This Olympic Barbells is upgraded with brass bearings to allow for rotation and whip. It provides perfect spin and build to last. The rotation on the sleeves reduces the amount of torque created by the plates, which provides a more secure grip and reduces stress on your wrists and elbows
- ✅ PRO-GRIP KNURLING : With a medium depth knurling, the lifting bar has plenty of knurl for your heavy lifts, but not a shark tooth knurl that rips up your hands for workouts, which makes it useful for Cross Training and HIIT workouts. There is no center knurling, ideal for doing cleans without tearing up your neck
User questions & answers
Question: | The pic shows black oxide bar but the description says chrome. Which is it |
Answer: | Hi, Thank you for your interest in Blue Ridge Brand. This glass does not have a red undertone. Thank you, Blue Ridge Brand |
Question: | Does this come with clamps |
Answer: | Hello, Thank you for your interest in Blue Ridge Brand! While we have not personally used these in an aquarium, we have had customers use them in aquariums with no issues. Please let us know if you have any questions or concerns, we are always happy to help! Thank you, Blue Ridge Brand |
- This straight bar is designed to hold up to 300-pound and comes with spring collars.
- Product Dimensions:Length: 86''; Weighs Approximately: 39.5 lb; Sleeve Diameter: 2'' / 5cm; Grip Diameter: 1.2'' / 3cm;
- Great addition to your weight room;Perfect weight and length for learning various lifts; Excellent choice for home gym user.
- A nice lifting bar for arm exercises such as curls, biceps/tricep extensions, wrist curls, etc and practice overhead, wide grip, movements, like the snatch
- The Yaheetech 7' Olympic deliver the perfect combination of value, construction, sleeve space, spin and knurl.The knurl is right in the middle of the spectrum and provides just enough grip without being sharp or painful.It is perfect for deadlifts, overhead pressing, rows and bench work.
User questions & answers
Question: | Is it good for crossfit? Can it hold up to drops |
Answer: | No. It is poor construction for Crossfit. It's not made to be dropped like a higher quality bar. Also, it doesn't spin well which makes it bad for Olympic lifts. |
Question: | What is the actual weight of the bar |
Answer: | I believe it is 37.5# which works great for me. It is solid and easy to move. When putting weight on, I just count it as 35 for simplicity |
Question: | Does it come with weights |
Answer: | No. You need to buy Olympic weights for it. They'll have larger holes for the thicker bar. |
Question: | what is the inside length on the bar |
Answer: | 51 3/4" |
- DURABLE COMPOSITION: Made of faux leather and a powder-coated steel frame with sturdy non-slip rubber feet, this padded bench holds up to 330 pounds while helping provide a comfortable workout for years to come
- HEIGHT ADJUSTABLE: Achieve a quality upper body workout by utilizing 3 different height setups that cater to various workouts and comfort for those with long arms, short arms, or lengths in between
- INCLINE/DECLINE CAPABILITY: Set your bench parallel to the ground to lay flat for the perfect bench press, or adjust the front leg to create an incline bench for additional workouts; keep your feet secure during sit-up sets with the foot strap
- EASY TO STORE: This space-saving, multipurpose bench easily folds down by its front leg and head of the bench, so you can store it in compact spaces such as your closet or garage after use
- VERSATILE HOME GYM: Ideal for personal training and even a home gym, this bench contributes to a variety of workouts such as bench press and squats, step-ups, elevated push-ups, and more; OVERALL DIMENSIONS: 47.5"(L) x 28"(W) x 34-41.25"(H); Weight Capacity: 330 lbs.
User questions & answers
Question: | what should the minimum length of a barbell rod be to fit rack? I am going to order a barbell rod along with this rack |
Answer: | I wouldnt necessarily use it for Plyometrics. It's pretty sturdy and strong but if you're doing explosive movements then I would recommend something else that is made to take that kind Of work out. This bench is great as a stepper, but I wouldn't necessarily recommend hopping up-and-down on it. But it's still a great bench nonetheless and I highly recommend it |
Question: | Does the rack have to be removed to fold the bench up |
Answer: | This has 3 inclined positions beyond the flat - so yes, 3 positions for the back rest just as with the reebok model. |
Question: | Does this take olympic barbells |
Answer: | Yes you can do skull crushers. It’s not padded, but there is some rubber grip to the center part of the bench. I haven’t used it for crushers myself, as I typically do them on the floor, but you definitely could. |
Question: | Receive my weight bench yesterday but there was one piece missing the bench support piece(H) how do I go about receiving the peace I didn't get |
Answer: | I found in the literature, max weight is 375lbs.. but it feels like it handle much more weight to me. |
Product features
Product Development
Products mean a little more at BCP. We work hard to build innovative, popular, and timeless items that will thrive in your home. Behind your favorite Best Choice Product is a team developing the next best thing!
High-Quality Standards
When building our products, BCP does the heavy lifting for you. Before an item makes it to your home, it must first pass quality tests and our final stamp of approval. Every step of a product counts, and we never compromise high-quality.
Family Shopping
Being a better you is an easier road with support, and while we can’t physically help along the way, we’re happy to provide helpful tools for success! Kettlebells, treadmills, and gym mats are just some of BCP’s fitness handpicks.
- Durable and Reliable
- 【AKYEN】Designs and produces fitness equipment over 30 years. Especially in WEIGHT RACK, Multi-Function Adjustable Barbell Rack can absolutely meet your various exercise needs.
- 【850LBS Max Load】Crafted from durable powder-coated, heavy-gauge steel for enhanced structural strength, AKYEN squat stand can support up to 850LBS, very sturdy and stable. No worry about its cracking under lasting burdening.
- 【 3-in-1 Design】With the multi-functional design, the squat stand (dip bar station, barbell stand) allows you to easily do various exercises including bench press, shoulder press, squat, overhead lifts, bar exercises, dips, pull ups, push ups, leg raise and more.
- 【Adjustable Heights & Widths】With 15 adjustable heights(46-72inch) at 5cm increments and 4 adjustable widths(25-43inch) at 16.5cm increments. A variety of combinations can be easily fitted for the whole family's exercise needs.
- 【Safe and Secure】Non-slip foot pads protect the floor and ensure your safety, and the UVA material handgrips increase friction and minimize your hand fatigue. There is no need to worry about hand blisters even after a full day of continuous use.
- 【What You Get】1 x Barbell Rack, Assembly Tools, Manual, and 1-year Warranty. Please let us know if you need any help! Whatever the issue is, We will definitely give you a satisfactory solution.
User questions & answers
Question: | Will a 5 foot Olympic barbell work with this rack |
Answer: | It is a black color bar. |
Question: | Will this hold 6ft barbell? Or only 7ft |
Answer: | No |
Question: | What gauge is the steel |
Answer: | Hello, Thank you for shopping with Stupell Industries. The dimensions for this print are 16Lx20W. Thank you |
Question: | Can the barbell shelf and the spotters accommodate the thickness of the 2” plate part of an Olympic bar |
Answer: | I would love it if the seller would have sold the tie clasp separately, but we had to buy the tie, pocket square, and clasp all together. Hope this helps! |
Product features
AKYEN Squat Rack Stand, Barbell Rack, Dip Bar Station Adjustable Bench Press Rack 850LBS Max Load Multi-Function Weight Lifting Home Gym
AKYEN 3-in-1 Adjustable Squat Rack
High-quality Materials: Made of thicken commercial quality steel with powder coat finish, past thousands of weight test to ensure safety for workout every-time. Perfect size for most weights and 100% reliable data. Not the lied rack.
Sturdy & Reliable: The dip station stand is very satbel and sturdy with T-shape & Triangular Design and rubber feet caps protecting your floor.
3-in-1 Multi-Function Barbell Rack: Allows you to easily do various exercises including bench press, shoulder press, squat, overhead lifts, bar exercises, dips, pull ups, push ups, leg raise and more.
Comfortable Handgrips
Made of the UVA material, Handgrips increase friction and minimize your hand fatigue. It is soft and comfortable. There is no need to worry about hand blisters even after a full day of continuous use.
15 Adjustable Height Levels
With 15 adjustable heights(46-72inch) at 5cm increments. A variety of combinations can be easily fitted for the whole family's exercise needs.
11 Adjustment Width Positions
4 adjustable widths(25-43inch) at 16.5cm increments. You can easily do exercises including bench press, squat, dips, pull ups, and more.
Safety Knot
AKYEN squat rack adopts Safety Knot technology, which keeps the inner and outer square tubes tightened to ensure no shaking.
Durable & Reliable
With 5*5cm thicken commercial quality steel pipe, this dip workout station is solid and firm, which can hold users weight up to 850lbs and withstand long term use.
Triangular Design
This 3-in-1 dip stand adopts Triangular Design to ensure your safety when you do dips, pull ups, push ups and more.
T-shape Design
The 3-in-1 barbell stand adopts T-shape Design to enhence its stability, no wobble.
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