7 best dip belts

Dip belts are specialized weightlifting accessories designed to enhance strength training exercises, particularly those involving bodyweight movements. They are commonly used in activities like weightlifting, powerlifting, and bodybuilding. Here is some information about dip belts:

  1. Purpose and Use: Dip belts are primarily used to add resistance to bodyweight exercises.They allow individuals to attach weight plates to the belt, effectively increasing the load during exercises like dips, pull-ups, and chin-ups.

  2. Design: Dip belts typically consist of a sturdy strap or belt made from durable materials like nylon or leather. They feature a chain or strap with attachment points for weight plates, allowing for easy loading and secure attachment.

  3. Adjustability: Most dip belts are adjustable to accommodate different body sizes and shapes. They often have a range of holes or loops to secure the belt around the waist comfortably.

  4. Versatility: In addition to dips and pull-ups, dip belts can be used for other exercises like weighted push-ups, lunges, and squats. This versatility makes them a valuable tool for progressive resistance training.

  5. Comfort and Support: Quality dip belts are designed to provide comfort during use. They may include features like padded back support or wide, contoured belts to distribute weight evenly and reduce pressure on the lower back.

  6. Weight Capacity: Dip belts are typically rated for a specific weight capacity, which indicates the maximum amount of weight they can safely support. It's important to choose a dip belt that can handle the amount of weight you plan to use.

  7. Safety Considerations: When using a dip belt, it's crucial to ensure that the weight plates are securely attached. It's also important to start with a manageable weight and gradually increase it to avoid straining muscles or risking injury.

  8. Availability: Dip belts can be found in sporting goods stores, fitness equipment retailers, and online marketplaces specializing in sports and fitness equipment.

  9. Price Range: The cost of dip belts can vary depending on factors like brand, material, and features. They are generally considered affordable fitness accessories, but prices may range from budget-friendly to higher-end options.

Dip belts are an excellent addition to any strength training regimen, allowing individuals to progressively increase resistance and challenge their muscles for greater gains in strength and muscle growth. When using a dip belt, it's important to prioritize safety and proper form to maximize the benefits of your workouts.

Below you can find our editor's choice of the best dip belts on the market
  

Harbinger Polypropylene Dip Belt with Steel Chain

Harbinger

Based on 2 reviews Check latest price

Product description

Expand your weight training routine with the Harbinger Polypropylene Dip Belt. The contoured design of this belt provides back and upper body support, fitting comfortably during serious training. The 30-inch steel chain and carabiner mechanism allow weight to easily be added for chin-ups and dips helping to develop power and strength in triceps and chest. The Harbinger Polypropylene Dip Belt features thick polypropylene construction with heavy duty steel grommets to secure chain to belt for maximum durability. Adjustable, one size fits all.

  • Dip belt constructed of durable polypropylene with heavy duty steel grommets to secure chain to belt
  • Contoured belt design provides back support and fits comfortably during serious training
  • 30-inch steel chain and carabiner mechanism to easily add weight for chin-ups and dips
  • Weighted dip belt helps build power and strength in triceps and chest
  • Adjustable, one size fits all

User questions & answers

Question: does the chain long enough to hold 3 45pounds plates
Answer: The holder is specifically shaped to fit the bottle. I washed it and sort of struggled to fit it back onto the bottle.
Question: Does this dip belt also work as a weight belt? If not, are there any belts out there that serve both purposes
Answer: Yes it does.
Question: Can this be used as hip squat belt
Answer: It did not jiggle around when I run on the treadmill. It does roll up in the back.
Question: How much weight will this hold up to
Answer: I have an Xs in an OtterBox Defender. My phone fits in the pockets, though I do need to used both hands to put it in and out.

Product features

Harbinger Polypropylene Dip Belt with Steel Chain

Expand your weight training routine with the Harbinger Polypropylene Dip Belt. The contoured design of this belt provides back and upper body support, fitting comfortably during serious training. The 30-inch steel chain and carabiner mechanism allow weight to easily be added for chin-ups and dips helping to develop power and strength in triceps and chest. The Harbinger Polypropylene Dip Belt features thick polypropylene construction with heavy-duty steel grommets to secure the chain to belt for maximum durability. Adjustable, one size fits all.

Choose Strong

Founded in 1988 by fitness enthusiast and entrepreneur David McCrane, Harbinger swiftly became the brand of choice for weight lifters and strength trainers worldwide. It began with an innovative Wrist-Stabilizing Glove. Originally intended to mitigate wrist injuries for skateboarders, McCrane quickly realized the benefit of his product for weight lifters. Teaming up with 8-time Mr. Olympia body builder Lee Haney, they pioneered Harbinger as the source for high quality, carefully engineered gloves, belts and strength training accessories. Since then, Harbinger has expanded into weight lifting accessories, including wraps, straps and speed ropes. With proprietary technology and advanced design, Harbinger drives the category and continues to deliver new, innovative products.

Force of Habit Dip Belt Leather 30" Steel Chain Quick Release Carabiner Clip Padded Lumbar Reinforced Stitching Tan

Force of Habit Barbell Company Inc.

Based on 3 reviews Check latest price

Product description

The dip belt is a great addition for any athlete who wants to increase back and upper body strength for added resistance during tricep dips, weightlifting, chin-ups, lateral pull-ups and dip belt squats. The resistance builds mass to create the finished look of an elite athlete. Made from cowhide leather with a heavy steel chain and dual D-Ring attachments. It’s comfortable and fully adjustable with a thick, soft lumbar padding for extended use. It provides sturdy rock solid construction for heavy weight attachment and years of use. It’s a must have in any fitness equipment bag. It’s great accessory piece of equipment for male and female athletes in CrossFit, bodybuilding, powerlifting, strongman, hockey, lacrosse, baseball, football, boxing, rugby, wrestling & MMA.

  • 32.25” length x 7.75" wide, one size fits all
  • 30" long heavy duty steel 1/4” thick chain with dual steel D-Ring attachment
  • Made from durable cowhide Split Leather with thick non-slip lumbar padding
  • Contoured construction for the ultimate in fit and comfort
  • Straight-gate quick release single carabiner clip for easy adjustment

Body-Solid Tools MA330 Leather Dip Belt with Chain and Extended Back Pad for Dips, Pull-ups, and Lunges

Body-Solid, Inc.

Based on 3 reviews Check latest price

Product description

Body-Solid MA330 Leather Dip Belt will increase the effectiveness of dips, chins and lunges by adding resistance beyond your own body weight. Constructed from top-grain leather. Extended back pad distributes weight evenly for comfort and stability.

  • Imported
  • Made in China
  • Package height :31.0 cm
  • Package length :21.0 cm
  • Package width :30.0 cm
  • Package weight :1.34 kg

Dominion Strength Training Leather Dip Belt with Chain - for Weighted Pullups and Dips - Professional Grade - Fits Any Waist Size

Dominion Strength Training

Based on 49 reviews Check latest price

Product description

One of the Most Important Gym Accessories to Have.

- Progressive overload is the cornerstone of any effective strength training program. Our belt allows for progressive loading of many assistance exercises.

- Better quality materials means you only buy once. Many competitors use cheap or weak materials that wear out and fail over time.



Dominion Strength Training Lifetime Replacement Guarantee

We stand behind all of our products. If you are unsatisfied any reason, contact us for a hassle-free refund or replacement. No questions asked.

  • Heavy Duty Leather Lifting Belt, Suede Lined for Extra Grip, 1/4" Steel Chain, and Carabineers will not wear out and are rated for 1000 pounds.
  • Perfect for Weighted Dips, Pullups, Chinups, and Squats. Harware is sized to work with plates, dumbells, and kettlebells.
  • Lifting Belt is 34", the Chain is 36". Fully adjustable to securely fit any size waist. Compact enough to easily fit in your gym bag.
  • Large Steel Carabineers are easy to latch and unlatch and can pass through a 2" hole plate. Can also be removed for smaller plates.
  • Lifetime Replacement Guarantee. If our lifting belt ever fails for any reason simply contact us for a no-hassle refund or replacement!

User questions & answers

Question: My plates have a 1 inch hole, will the carabineer pass through these
Answer: Yes, and high quality too
Question: I want to buy this for my boyfriend’s birthday - it says it takes 3-5 weeks to ship? Is there a way I can get it delivered sooner before his birthday
Answer: If you are a true size 12 US then you are better of with 12 and a half.Rebook shoes come a little tighter than most major brand tennis shoes. I'm a true ten and a half but I but 11 and they are perfect
Question: Can you provide a 4 inch steel chain and two small carabiners to tighten the belt for those with a 30 inch waist? The belt doesn't fit all
Answer: That would be size 6 in men/boys
Question: Dominion, where are your belts made
Answer: 9.5

Leather Dip Belt Strap with Chain for Weight Lifting - for Weighted Dips and Pullups - Made in The USA

Dominion Strength Training

Based on 7 reviews Check latest price

Product description

One of the Most Important Gym Accessories to Have

- Progressive overload is the cornerstone of any effective strength training program. Our belt allows for progressive loading of many assistance exercises.





- Proudly Made in the USA! Better quality materials means you only buy once. Many competitors use cheap or weak materials that wear out and fail over time.



Dominion Strength Training Lifetime Replacement Guarantee

We stand behind all of our products. If you are unsatisfied any reason, contact us for a hassle-free refund or replacement. No questions asked.

  • FITS ANY WEIGHTLIFTING BELT! Turn your existing weight lifting belt into dip and pullup belt using our leather dip belt strap. Save money and space in your gym bag.
  • FOR WEIGHTED DIPS AND PULLUPS. Load your exercises easily and safely. Our
  • WORKS WITH ALL WEIGHTS! Our dip belt strap can be used with iron plates, bumper plates, kettlebells and dumbells. Can even be used with plates that have small 1" holes.
  • TOP GRAIN LEATHER AND STEEL HARDWARE. Our dip belt strap is strong enough to hold multiple 45 lb plates without difficulty. Guaranteed not to break, tear, or wear out.
  • LIFETIME REPLACEMENT GUARANTEE. If our lifting belt ever fails for any reason simply contact us for a no-hassle refund or replacement!

User questions & answers

Question: What's the length of the chain
Answer: Super easy. The sleeve is just a stretchy neoprene holder for the bottle.

Fitness Equipments Dip Belt Weight Lifting Gym Body Waist Strength Training Power Building Dipping Chain Pull Up

Bleiou

Based on 52 reviews Check latest price

Product description

Features:

One size fits for all.

It can sustain weight of 80kg.

Ideal for weight lifting, powerlifting, gym training or any lower back pain relief.

Specifications:

Material: Oxford Cloth

Color: Black

Max Loading: 80kg

Item Size: 48 * 16cm / 18.90 * 6.30in

Strap Length: 19cm / 7.48in

Chain Length: 70cm / 27.56in

Package Size: 49 * 24 * 2cm / 19.29 * 9.45 * 0.79in

Package Weight: 611g / 1.35lb

Package List:

1 * Dip Belt

1 * Chain

  • One size fits for all.
  • It can sustain weight of 80kg.
  • Ideal for weight lifting, powerlifting, gym training or any lower back pain relief.
  • Material: Oxford Cloth
  • Item Size: 48 * 16cm / 18.90 * 6.30in

User questions & answers

Question: Will this fit any size waist
Answer: Yes works great just use a carbonier to bring 2clips together

Haulin' Hooks E-Z Dip Dumbbell Dipping Belt

Hyper-LLC

Based on 6 reviews Check latest price

Product description

EZ DIP the worlds only Dumbbell Dipping Belt, locks and loads in seconds with Airplane Seat Buckle Speed & Security. Plush Comfort is assured with Integrated Hip Cushions and a Slim, Athletic Fit. Dumbbell weight changes are instant and Dual Snap Hooks make chain length adjustments a cinch for left or right hands. Lifetime Guaranteed EZ DIP uses Seat Belt Grade Webbing, and easily Pull Tests to 500 Pounds plus. EZ DIP Dumbbell can also load Plates with chain or better yet the optional Weight Plate Loading Pin upgrade. EZ DIP was built to last and features a verified 505# Pull rating and Lifetime Replacement Warranty. The absolute best choice for Cross Fit, Bodybuilder’s, and Athletes. Speed loading EZ DIP Dumbbell delivers in record time. This EZ DIP model option includes EZ DIP Belt, 660# pound 30" Chain, and Patented 'Never Drop' Dumbbell Hook. *US Patent # 7,008,355_

  • Worlds Only Dumbbell Dipping Belt for instant weight changes
  • Genuine Airplane Seat Buckle Snaps on & Off in seconds
  • Pull Tight Neoprene Padded Waist for Custom Comfort Fit
  • Dual Chain Snap Hooks for EZ Left & Right Hander Load adjustments
  • 500 Pound Load Tested with Lifetime Replacement Warranty

User questions & answers

Question: What's the maximum weight load? What's the size of the dumbbell hook? I would like to know its width. Thank you
Answer: Hello and thank you for your inquiry into our Nathan SpeedDraw Plus Insulated Flask. I do apologize for this occurring with yours. Please contact our customer service department through Amazon Messenger and we will assist you further with this matter.
Question: Does the belt come with the dumbbell hook
Answer: Hello and thank you for your inquiry into our Nathan SpeedDraw Plus Insulated Hydration Handheld Running Flask. The SpeedDraw Insulated Flask holds 18 ounces of fluid. If you have any further questions regarding this or any of our other products please contact our customer service department through Amazon Messenger.
Question: What is the largest waist this product will support
Answer: Fits my iPhone 10 with the case snuggly
Question: Where is the EZ Belt made
Answer: Hello and thank you for your inquiry into our Nathan Speed Draw Insulated Hand Held. The Speed Draw is not designed to hold a phone in the pocket, for a hand held that is designed to hold a phone and will get reception while it is in the pocket I recommend our Speed View Insulated Hand Held. If you have any further questions regarding any of our hand helds please contact our customer service department at (800) 233-6956 or [email protected] and we will assist you.
Question: I have a 32 inch waist. Will this belt fit properly
Answer: I don't see why not. It's just silicone with a plastic cap.
Question: How much weight can it hold
Answer: I don’t know what a sawyer mini is.
Question: Will it fit a 44” waste
Answer: The FLASK500 is 8 inches tall by 6 wide.
Question: How does this hook up to dumbbells
Answer: 5 3/4 in tot length (14.5cm). 2.5 in wide (6cm). About 1 in thick at the top, none at the bottom to be easily inserted in pockets. Because it shrinks as you drink, the dimensions are for a filled flask.

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