14 best pullup bars

• Turns any doorway into a personal gym; installs in seconds. Fits up to 35.4 inch wide door frames
• Ideal for pull-ups, push-ups, chin-ups, dips, crunches, and more. Fits up to 35.4 inch wide door frames
• Three grip positions, narrow, wide, and neutral. Foam grips
• Uses leverage to hold against the doorway so there are no screws and no damage to door.
• The door way needs to be 24 – 32 inches wide to accommodate the bar
• The maximum weight of use for this item is 300 pounds.
• The unit packaging dimensions are 20x3.25x8 inches.

User questions & answers

Question:	How much space is needed above the molding for the wall support bar (our ceiling is low, leaving a small gap between the door frame and the ceiling
Answer:	İn usa
Question:	Has anyone seen any damage to their door or wall
Answer:	Hi, the part that rests on the top of the door framing is 17 in wide. The bar is 36 in wide so you would need that much room on one side of the door or the other.
Question:	How and which parts of my door or doorway/frame should I measure before ordering this? What are the measurements should be
Answer:	That must be a typo, no door frame outside of Lilliput is 7 inches wide. It works fine on 32 inch but just barely on a 36 inch.
Question:	abs
Answer:	You don't, really. See how the one bar is super long? So on the inside of your doorway, look up at the trim. You hammer a metal bracket that has a spiked section into the tiny space between the wall and the door trim - you wedge it in. Now, see how the other horizontal bar is much shorter? That section sits into the bracket, and the long bar is positioned on the opposite side of the doorway with the foam covered handles resting on the door trim. When you hang from it, those handles are pressing against the door frame. I'm not the best at describing this but trust me it works and was SUPER easy to "install".

Product features

Iron Gym Total Upper Body Workout Bar

The Iron Gym Total Upper Body Workout Bar is a multi-function strength training device that promises to sculpt your upper body through pull ups, chin ups, and abdominal work. And that’s just while this versatile pull up bar is hanging high on your doorframe. Move the Iron Gym Total Upper Body Workout Bar to the ground and you can use it to perform dips to work your triceps, pushups to work your biceps and chest, and sit ups to hit your abs.

Iron Gym has made one of the most popular pull up bars on the market, and with good reason. It’s designed to be used and abused while providing excellent, bodyweight-only exercises. The Iron Gym Total Upper Body Workout Bar is very strong and durable. But the best part is that it can be moved around without permanently fastening it to anything.

Product description

The ProsourceFit multi-grip Lite Pull-Up bar is a simple and affordable tool for building your upper body strength with convenient at-home usability. Six cushioned foam grips help to prevent slipping and callous formation, giving you the ability to perform exercises from various angles. Close-grip, wide, and neutral positions area ideal for pull-ups, chin-ups, hanging crunches and leg raises. When placed on the floor it can be used for push-ups, triceps dips and as a door anchor for sit-ups. Perfect for at-home workout programs and videos like p90x. The heavy duty steel bar is easy to assemble and holds up to 300 pounds to suit a variety of users, making it great for both men and women. It slips onto any sturdy doorframe (24"-32") quickly and easily without damaging your walls and doors, using just a J bracket. The simple installation allows you to leave it in place or remove when you're done exercising. If desired, it can also be mounted with screws on any doorframe in your home or garage as a more permanent fixture. Assembly and installation instructions are included, as well as mounting hardware.

• MULTI-FUNCTION – Target multiple upper body & core muscles with pull-ups, push-ups, dips, and hanging crunches
• EASY TO USE - Portable design easily fits on any standard doorway 24" to 32", and is simple to assemble and install
• HEAVY DUTY CONSTRUCTION - Made of high grade steel that’s built to last, and holds up to 300 pounds
• COMFORTABLE GRIP - 6 non-slip grip positions to comfortably perform wide, narrow and neutral-grip exercises
• CONVENIENT STRENGTH TRAINING - Workout your back, chest, arms & abs with one piece of equipment in the comfort of home

User questions & answers

Question:	Anyone knows what the cross bar is made of? Plastic or metal? The part that goes onto the door frame
Answer:	It's made of metal. The straight bar that's Attached to the curved ones is what goes on The door frame.
Question:	what size are the screws
Answer:	No screw needed:)
Question:	Do you think this would work to hang an 80lb punching bag? Rent, cannot make any holes in wall. Have 80lb punching bag
Answer:	I know this is a little late, but I box and have my own punching bag so I'd like to offer input. Please don't do that. It's going to fall as soon as that bag starts swinging. Also a doorway isn't a very safe or effective place to practice. I have made two bag stands out of cheap 2x4's since my apartment won't let me hang a punching bag either.
Question:	Does this assembly require screwing anything into the door frame
Answer:	This hooks on two metal tabs that you slide behind the door frame. It should be fine with any wood door frame on a wood or plasterboard wall. And you can pull the tabs out when you're done, leaving little evidence anything was there. So if you're in an apartment and worried about lease terms this should be fine. But there needs to be a little give between the door frame and wall. A metal door frame on a concrete block wall (thinking of my old college dormitory here) would not work, for example. As for screwing something in: No screws.

Product features

Durably Designed

Made of top grade steel, the pull-up bar is built to last, fits in doorframes up to 32" wide and up to 6" deep. The improved pull-up bar also has foam handles that protect molding and paint while holding up to 300lbs. For an extra peace of mind, install the optional z bracket so even the most intense workout sessions will feel secure.

Multiple Ways to Train

3 grip positions of wide, narrow and neutral with 7 cushioned foam grips allow you to work different muscles and perform different exercises safely and without calluses. Do pull-ups, chin-ups, hanging crunches and leg raises or place on the floor against the doorframe for dips and crunches.

Space Saving

Don't worry about the pull-up bar being a site for sore eyes! Simply take the pull-up bar down whenever you want, the slim design makes it easy to store in closets, between shelves or underneath the couch!

• 【Sturdy Construction】Comes with a 14-gauge heavy square steel frame constructed with scratch-resistant coat finish, our power tower can hold riders weight up to 400lbs and withstand long term use.
• 【Double Stability】Our power tower owns 39.7’’ long-size H-shape base. The long base provides more loading points. 8 support points are formed by the extended steel, which increase the contact area and provides double stability.
• 【Multi Function】It is a multi-functional power tower that supports vertical knee raise, push-ups, dips as well as pull-ups, which help tone and target your arms, core, shoulders, chest, and back for a stronger upper body.
• 【Ergonomic Design】Humanized design with PU pads for elbow protection, and the armrest of this dip station is slightly inclined towards the inside 10 degree to prevent the elbow from slipping off.
• 【6 Gear Regulation Height】The height of pull up bar can be adjusted from 64.56" to 88.18", suitable for all adult fitness needs at home, office.
• 【7-Position Adjustable Backrest】7 adjustable holes(1.2"-6.7") in the supporting tube, back cushion of power tower can be adjusted before and after based on the people size.

User questions & answers

Question:	Will this work for someone 6'5" without my knees hitting the ground
Answer:	I'm 6'2" and when I dip down so my elbows are at 90 degrees I still have a good 5 to 6 inches under my knees. It's enough to even do weighted dips as long as the plates don't hang too far below your knees.
Question:	What is the warranty with this product
Answer:	Yes, the middle, stability bar can be removed. You are able to use the dip station with or without it.
Question:	Will the power tower comes with all necessary nuts and bolts to assemble the tower
Answer:	There are two screws to hold and mount. Problem with this clock, it’s two sided and one side has never worked. I tried to get it switched but seemed to be a hassle!
Question:	I found armrest of this one is different, other’ s have flat armrest and this one is is slightly inclined. I want to know is this angle comfortable
Answer:	It swivels

Product features

Pull-up Station

Pull-up exercise back, forearms, biceps, shoulders and improve your grip strength. It boost the upper body strength and are popular for broadening the back and shoulders.

Vertical Knee/Leg Raise

Vertical knee raise target your midsection from all angles. Use it to develop not only abdominal muscles, but stronger obliques and hip flexors.

Push-up Station

Push-up build your back and arm muscles, reinstate your shoulders, the triceps as well as help in building a stronger chest and improve upper body muscle groups.

6 Adjustable Height Levels

6 adjustable height of the pull up bar that can be adjusted, and the height adjustable range is 64.56~88.18''. You can fully extent the legs down. The lowest level is designed for children and the power tower is suitable for whole family workout.

Humanized Armrest Design

The armrest is tilted 10 degree inward to prevent the arm from slipping out while you workout. It keeps your arm in place, reducing the risk of accidents and discomfort.

Comfortable & Durable Leather Pads

High quality arm and back cushions made of breathable odorless PU Leather, which give users a fully concentrated, comfortable workout without worrying about any unnecessary strain during exercise.

Stability & Safety

With 5*5cm thicken commercial quality steel pipe, this dip workout station is solid and firm, which can hold users weight up to 400lbs and withstand long term use.

Compared with other power tower with simple H-shape base, we added a section of steel pipe at the four corners of the base. A total of 8 support points are formed, which increase the contact area and provide double stability.

Safety Locknut

Compared with the most power tower with triangle brackets under the armrest, which adopt welding technology, we use locknut to keep the screw to be tightened and ensure no shaking.

7 Backrest Adjustment Positions

The back cushion protect your spine and the distance can be adjusted, there has 7 adjustable holes to regulate the cushion. The distance adjustable range is 1.2-6.7 inches.

Product description

Traditional pull ups are hard, but the Perfect Basic Pullup bar's revolutionary patented swing arm brings the bar down to any fitness level, making it possible for almost anyone to do a pull up. The Perfect Pullup helps build upper body strength with an adjustable swing arm that progresses to traditional pull ups by starting with standing rows and Australian pull ups. Beyond the traditional pull up, the swing arm can be used to perform tricep presses, lunges, and a wide variety of other exercises. Great for all fitness levels, the Navy SEAL-inspired workout poster provides beginner, intermediate, and advanced workouts. The Perfect Basic Pullup is easy to install and the door remains fully functional; fits most door frames from 27-36 inches wide. Features three positions from beginning to advanced; user weight limit is 220 pounds. Includes Perfect Pullup unit, Navy SEAL-inspired workout.

• The Perfect Basic Pullup adjustable bar makes pullups possible for any fitness level
• An adjustable swing arm works for rows, traditional pullups, tricep presses, lunges and other body weight exercises
• Easy to install, door remains fully functional; one size fits most door frames from 27-36 inches wide
• Features three positions from beginner to advanced; user weight limit is 220 pounds
• Includes Perfect Pullup bar and Navy SEAL-inspired workout

User questions & answers

Question:	Can I mount this product on a metal door frame? I assume it is aluminum
Answer:	Use longer screws there is framing behind the door frame ad well if your screw grabs the frame and the framing member in the wall it will hold a person without a doubt regardless of what material
Question:	What's the difference between this "Basic" model and the original? It was dark gray instead of white and more expensive
Answer:	The original had handles and was rated to 300 lbs. (You can still find the original ones on eBay sometimes.) The newer one does not have handles and is only rated to 220 lbs.
Question:	I've read the reviews. Does the description/product photo not match what you get? Is the bar metal or plastic? Does the bar swing or not
Answer:	It does match the photo and description. It is just confusing. The bar is metal. It has two positions. In the picture with the woman pulling it away from the door frame, it is in the bottom position. If she let go, it would swing back and forth through the doorway. If she pushed it overhead and slid it into its locked position (which is part of the piece that you screw into your doorway), then the bar would stay put in the doorway over her head. When she wants to drop it down and have it swing loose again, she would just slide it out of the locked position and lower it again. So there are actually four areas you screw into your doorway. There are the main attachment points that are the hinge (always attached and where it connects to the door when it is swinging loose). The secondary points are above that where you can slide the bar part into a locked position. Hope that helps. If you are more visual look it up on YouTube. There are videos on how to use it there and you can see it better.
Question:	Anyone prefer this bar over the removable or telescopic type that does not swing down
Answer:	There is no comparison. The spring bar or self-holding bar will fail you if you shift your weight on the bar. The Perfect-up is held in place with 8 screws plus 4 for inverted rows. It does detatch for the rows, but it sits very well on hooks which hold it for pull-ups. It's not very portable. Once you install it...it stays in that door frame, but it will not interfere wih closing.

Product features

Perfect Basic Pullup, Pull Up Progression Bar

Traditional pull-ups are hard, but the Perfect Basic Pullup bar's revolutionary patented swing arm brings the bar down to any fitness level, making it possible for almost anyone to do a pull-up. The Perfect Pullup helps build upper body strength with an adjustable swing arm that progresses to traditional pull-ups by starting with standing rows and Australian pull-ups. Beyond the traditional pull-up, the swing arm can be used to perform tricep presses, lunges, and a wide variety of other exercises. Great for all fitness levels, the Navy SEAL-inspired workout poster provides beginner, intermediate, and advanced workouts. The Perfect Basic Pullup is easy to install and the door remains fully functional; fits most door frames from 27-36 inches wide. Features three positions from beginning to advanced; user weight limit is 220 pounds. Includes Perfect Pullup unit, Navy SEAL-inspired workout.

TRAIN AT HOME. ANYTIME.

Perfect Fitness is for everyone. It's for the ones just starting their health journey to the veteran athletes looking to intensify their training, and everyone in between. Our home-gym products are compact and minimal, working your entire body without the need of additional weights or bulky machines.

Perfect Fitness products are customizable, so no matter your fitness level, you'll be able to challenge yourself and reach your goals. With a strong focus on functional training, natural movements and back-to-basics principles, you'll feel empowered to keep moving and keep pushing the limits.

• 🏋Latest Unique Design: The length of the home pullup bar is 42’’, fits doorways wide from 24’’ to 40’’, deep less than 6.7’’, provides any home gym with a perfect, solid pull up and calisthenics station instantly
• 🏋EASY ASSEMBLE, No Screw, No Holes: The portable pullup used Safe Mechanical design. Our door bar workout has an easy-to-install, hassle-free without drilling design, it’s an ideal solution for renters or anyone who wants to avoid complicated hardware
• 🏋Double Stability & Protection: 1.0in extra-thick foam and ADDITIONAL FOAM PADS, increases stability and prevents scratch or damage on the door frame. Comfortable & Portable design makes pull bar easy to squeeze in workouts and stay fit at home
• 🏋Upgraded Thickened Steel: Our pull-up bar constructed with 1.5mm heavy-duty steel construction for max stability and durability, the door pull up bar features two steel pole prevents the bar from loosening and spinning, can hold up to 440LBS
• 🏋Multifunctional: 12 comfortable grips & various handles allow you to perform pull-ups, chin-ups, hanging leg raises, dips, sit-ups, crunches. You can also easily remove the bar and use it on the floor for core work, push-ups and lower body exercises
• 🏋180-days Free Return: If you have any questions about the workout bar and accessories, please contact us by email, we will solve it for you as soon as possible. We offer a stress-free, money-back service for 180 days. To enjoy your pull up bar, BUY IT!

User questions & answers

Question:	What excercises do you do with this, regular pullups or other things
Answer:	You can do many exercises such as: Pull-Ups/Chin-ups, Muscle Ups, Underhand Pull-Ups, Hanging Leg Raises and so on. There's some great videos on YouTube that show how to use these.
Question:	Can you close a door over this
Answer:	No you can't close a door with this on it .
Question:	how do you get the bar to stay on the doorframe
Answer:	The shorter black bar rests on the top of your doorframe while the longer bar pushes against the vertical posts. The combination of force doesn't put an extreme amount of pressure against the top, however, if you have an old home you may need a different type of bar. Hope this helps.
Question:	Do you have to mount before putting on doorway or can you use without mounting it
Answer:	No you have to mount it which pissed me off.. 1000 little pieces and it was wider than the door... just too much going on.

Product features

Please Consider These Before Purchase A Pull Up Bar

1.Measure the size of your doorframe at first

2.Maximum weight that the doorframe can support

Slip-in design fits standard doorways(24" to 36").

Can holds up to 440LBS man for long term use.

Aluminum alloy doors and glass doors cannot be installed

Premium Durable Steel

Sturdy premium construction with 1.5mm heavy-duty steel, supporting up to 440LBS.

Protect Doorframe

1.0 inch extra thick foam protects wall frame without scratch and damage.

Double Stability

Tighten screw connected main steel tubes firmly, no slide, no crack.

Additional Accessories

This does not have to be installed on the wall. We have prepared extra fixed iron plates, screws and plastic expansion tubes, if you don't want to put pressure on your doorframe.

• Big Sale~ $29.99. 2Days Count Down
• 💪[Sturdy Premium Construction] Constructed with 1.5mm heavy-duty steel (others are only 1.2mm), our pull up bar can hold up to 440LBS for long term use. At the middle point of the main longest crossbar, we adopt the tighten screw to firmly connect the two steel tubes, so that they are steadily combined together, instead of using the buckle that is easy to slide or crack. The mechanical leverage structure has access to high security for home exercise. (picture 4)
• 💪[Upgraded Unique Design] The length of our pullup bar is 41.4’’, which fits doorways wide from 33’’ to 40’’, deep less than 6.7’’, even door in the corner. Combined with straight and semicircular steel tubes and featured with 10 anti-skid comfortable foam grips, includes 6 stylish black and orange color matching grips, it provides better use experience. Ergonomic angled bar inclined inside 10 degree can protect your wrists.
• 💪[Double Stability & Protection] 1.0in extra thick foam, rather than 0.08in thin layer, increases stability and prevents scratch or damage on door frame. We offer additional foam pads to protect doorway without marks. Both are special setting up! The square steel backwards has TWO foam strips (others only has 1 strip) double stability and protect the wall and door frame simultaneously on the other side. (picture 5)
• 💪[Versatile Function] It is a multiple function doorway pull up bar that supports pull-ups, chin-ups, leg lifts, push ups and other exercise, which target on your shoulders, chest, back, biceps, triceps and core muscle. It’s an ideal option for you to use it hang on the door trim or put it on the floor, a perfect training equipment for your home gym.
• 💪[Easy & Convenient Installation] Simple installation, NO screws & NO holes in the wall. We don’t need to drill or fix the chin up bar to the door permanently that make it fit variable door heights and locations, which is an ideal gym equipment for home or indoor.
• 💪[Risk Free Assurance] The door pull up bar is delivered by Amazon in 2-5days, and we provide perfect service and quality assurance. If there is any quality problem, we offer 180 days free return & lifetime warranty no question asked. We sincerely hope that you can personally experience this home pull-up bar and its detailed design. We believe that it must be the best pull-up bar on Amazon. BUY IT!

User questions & answers

Question:	I weight 200lbs, can this handle my body weight
Answer:	Yes. I’m 230lbs, it works well.
Question:	Is the foam durable
Answer:	I have use this pull up bar a couple times, and the form has not given out. Granted this is only a couple times, and I’ll probably make a more in-depth review when I have used it for a couple months.
Question:	Is it sturdy
Answer:	So far no issues. Have been using it for a couple of weeks though. Good product.
Question:	Will this leave marks on my door frame
Answer:	I have had it for a week and it hasn't left any mark on my door frame because of the foam cushions on both ends. They give additional padding, but I didn’t use them.

Product features

KLL pull-up bar for doorway

KLL doorway chin up bar is a versatile exercise equipment, which supports total upper body conditioning. With precise structure, reinforced steel and ergonomic design, our fitness bar boosts strength training of biceps, triceps, chest, back and other upper body muscle groups.

Chin up

Leg lift

Push up

Reverse push up

• ✅ INDOOR & OUTDOOR WORKOUT – Worldwide unique mobile pull-up and dip bar for wall mount at home and outdoors in a park or garden. Incl. two adapters for indoor and outdoor workouts during good and bad weather conditions to train wherever and whenever you want. The Pullup & Dip bar is versatile and easy to mount on a wall, tree or post.
• ✅ OVER 35 BODYWEIGHT EXERCISES – Multifunctional Pull-Up Dip bar for pull-ups, dips, leg-raises, muscle-ups and over 35 other bodyweight exercises – save space and money with an all-in-one device. Full body training from different angles, perfect for all Calisthenics, Freeletics and Bodyweight athletes. Incl. workout guide as eBook with over 35 exercises!
• ✅ DEMOUNTABLE & PORTABLE – The mobile Pullup & Dip bar is removable from the wall, demountable, storable and thanks to the pluggable bars portable in a backpack. Much more space-saving than other pull-up and dip towers. The indoor wall adapter can be covered with a picture when not in use.
• ✅ CHANGE WITHIN SECONDS – Due to the unique incline design you can easily switch between different exercises. Rotate the bar by 180° within seconds for different exercises and don’t lose any time. Simple & fast outdoor installation within one minute - no additional person needed! The attachment of a pull-up band / resistance band is also possible.
• ✅ PREMIUM QUALITY & UNIQUE FEATURES - High-quality powder-coated steel (black) as well as stainless steel multi handles for pull-ups and dips along with robust quality from modern manufacturing for a long-lasting life. The handles offer many different grip positions for pull-ups and dips. No damage to door frames and adjustable to fit different tree or pole sizes. Incl. drilling template and mounting screws for a simple wall mounting.

User questions & answers

Question:	Being installed on a tree, does it need to drill holes in the tree
Answer:	No, if you buy the outdoor model you don’t need to drill holes on the tree or any pole. In the indoor model you need to drill holes. The indoor/outdoor model comes with all the materials you need to use it either indoor or outdoor..
Question:	Does this come in a travel bag and what are the dimensions when packed
Answer:	No travel bag.
Question:	Are you able to return the product if it does not meet your expectations? I see warnings that the product cannot be mounted on wood/drywall walls
Answer:	The seller will not take mine back it does not work as intended do not purchase this item
Question:	How do you mount it inside? Onto a wooden wall stud
Answer:	No not sturdy enough my suggestion is not to purchase this item

Product features

Indoor & outdoor training

Pullup & Dip allows you a 100% flexible training whenever and wherever you want, whether at home in the apartment, in the park, in the garden or on vacation. Thanks to the mobility of the fitness bar you can train in bad weather at home or in good weather outdoors.



Make yourself independent of a gym and train your whole body with a space and cost-saving all-in-one device.



Our Pullup & Dip bar is available in three variations depending on the desired application:

• INDOOR + OUTDOOR package: Wall mounting and mounting on a tree / post
• INDOOR package: wall mounting, also on outside walls
• OUTDOOR package: mounting on a tree / post

Over 35 different exercises

Over 35 exercises:

Pullup & Dip allows you over 35 exercises for a varied full-body workout. Exercise pull-ups, dips or leg raises. The perfect product for all Calisthenics, Freeletics and other bodyweight athletes. Pullup & Dip can also be combined with gymnastic rings or resistance bands for even more exercises.



Change within seconds:

Do not lose any time - the unique design allows you to change the bar from pull-ups to dips within seconds.



Different pull-up grip positions:

The pull-up bar allows you many different pull-up grip positions such as wide pull-ups or hammer grip pull-ups for a varied training.



Choose your dip grip width:

Choose your dip grip width as desired for more strain on the triceps or the chest thanks to V-arrangement of the dip bars.

Incl. workout guide with over 30 exercises

Workout guide as Ebook

Our Pullup & Dip bar comes incl. helpful workout guide as eBook which includes over 30 exercises to get the most out of your bodyweight workout. The guide includes detailed exercise descriptions and pictures and can be downloaded  after your order via e-mail.

Unique features

Space-saving

The pull-up bar is easily removable from the wall and stowable. The indoor wall adapter can be hidden by a picture when not in use.



Easy installation & mobile

Easy outdoor installation within a minute - no additional person necessary! Pluggable and portable in a backpack to your favourite training location.



Adjustable outdoor adapter

The outdoor adapter is suitably adjustable for different tree / post diameter, so you can train almost anywhere.

High safety & Premium quality

Maximum security

Incl. rotatable locking pin, which prevents the side arm from slipping out of the adapters - even with jerky movements.



Adjustable outdoor adapter

The outdoor adapter is easily adjustable with four knurled screws suitable for different tree / post diameter, so you can train almost anywhere, whether on a wide tree or narrow post.

Product details

Premium quality

High-quality powder-coated steel and stainless steel multi bars for a long-lasting training during all weather conditions - there are no limits to your training!



Easy wall mounting

Incl. drilling template for an easy wall mounti without additional person.



Product details:

Colour: black, stainless steel

Weight outdoor material: 19 lbs

Load capacity: up to 286 lbs

Bar diameter: 1.18 in

Distance to wall / tree / pole: 16 in

Wall Mounting screws: included

(Picture above: Scope of delivery of INDOOR + OUTDOOR package)

Product description

Armpow Pull up Bars for Doorway Home Gym Pullup Bar Workout Equipment Chin up Bar with 2 Extra Middle Grips and Shortened Handle Bar

Design and Features:

1.Armpow come up with the idea of Extra Middle Grips

2.This is the third generation of the pull up bar.

3.No Assemble Need

4.Smart Hook Technology Series Pull Up Bar

5.It is A Shortened and Angled Handle Bar

6.Foldable design

Parameters About Pull up Bar:

1.Fit a door width of 22.83in - 36.22in (58-92cm)

2.Fit a door depth of 4.73in - 8.27in（12-21cm）

3.Fit a trim height up to 3.54in（9cm）

4.Fit a trim with an upper part thickness of 0.59in - 0.78in

5.Safety weight limit up to 440lbs (200KG)

6.The length of the upper bar is 39.17in（100cm）

7.The distance between the middle grip is 20.86in(53cm )

8.The distance between the middle grip and bar end is 8.27 in(21cm)

3 Steps To Start:

1.Make sure it placed horizontally

2.Press inward and swing to open

3.Hang it on the doorframe and put the 2 improved protective pads on

What Inside:

1 * Pull Up Bar

2 * Door Protectors(Sleeves)

2 * Braided Straps

Note:

Though great efforts are made to let it fits all doorways

(the distance between two hooks shortend to fit some narrower doors,the upper bar also cut short to fit doors in the corner around walls)

Contact us and we always offer 100% MONEY-BACK for some special or non-standard doorframe that still don't fit.

• 2 Extra Middle Grips - Armpow first come up with the idea of Extra Middle Grips Design,The Extra 2 Middle Grips is 15 degree upward designed for better balance,one pull up bar,three ways to do pull ups
• Private Mould Made - Not like others use the public mould,we invested a private mould to upgrated this bar,with new mould you can open the pull up bar hook easier without hurting your fingers,Better holding and looking by using the plastic spray technology
• Full Cover Foam Grip Added on Upper Bar - The Foam Grip was divided into 4 parts provides wide rang grip on the upper bar while doing pull ups,we even added an extra ring on the upper bar in case you may use a pull up bands together
• Shortened &Angled Handle Bar - We shortened the upper handle bar to specific size,because this improvement makes you grip at a perfect angle,which helps to protect your wrist,shoulders and muscles,this change also makes the pullups bar fit almost all doors
• New Protective Pads&Extra Straps Included - The protective pads are improved,New pads lower the possibility of damaging the doorframe or leaving marks on it,The Straps are Included,you can use these straps together with the ring on the pull up bar,there will be more actions available during your training

User questions & answers

Question:	What’s the weight capacity? On the box it says 300lbs, on the instructions it says 286, and in the current item description it says 440lbs
Answer:	I speculate the 200 is kilograms, but based on its construction a max of 440lbs makes sense. 300lbs is the intended constant use max. I weigh around 200lbs and I don't feel any flex in the bar when I knockout fast pull-ups
Question:	Do the 2 extra middle grips get in the way of doing the standard grip pull-ups
Answer:	I tried it. I don't find them blocking the standard grip pull-ups.
Question:	Are pull up bands to be used pulling from the front ? Or from the back of door
Answer:	The pull-up bands are hooked to the middle of the upper bar. Depending on how you intend to use them you can stand on either side of the door, but the front (i.e., the side where the bar is on) will have a broader angle range. In my case, I usually sit right under the door's frame and pull up vertically, so it does not really make a difference.
Question:	Will it fit a 36” wide door
Answer:	It fits door with wide from 22.83 to 36.22 inch

Product description

The Perfect Fitness Multi-Gym is a portable gym system that can be used as a doorway pull up bar or on the floor for sit-ups, pushups and dips. All Perfect Fitness Multi-Gyms target arms, chest, core and back muscles with workouts that ensure maximum muscle engagement. Featuring padded handles that provide three grip positions to perform normal grip, wide grip, and hammer grip pull-ups (compact Sport model has two grip positions for normal or hammer grip pull-ups), the bar has a 300-pound capacity making it safe to use with a weight vest. When turned over, the Multi-Gym can be used on the floor to perform sit-ups, pushups and dips; padded handles offer comfort and help to ensure correct form. Multi-Gym Sport, Pro, and Elite feature patented door frame guards that use a unique flat design with thick foam pads to help protect doorframes. All Multi-Gyms are easy to install and do not require any drilling. Width is adjustable (Pro model also adjusts for height): Multi-Gym Elite and Pro securely fits door frames up to 33 inches wide and up to 6 inches deep; Multi-Gym Sport securely fits door frames 27 – 35 inches wide. Assembled dimensions: Sport measures 11 x 36.5 x 12 inches, weighs 4.8 pounds; Pro measures 15 x 38 x 14 inches, weighs 6.2 pounds; Elite measures 15 x 38 x 14 inches, weighs 8 pounds. Manufacturer's one-year warranty.

• Portable gym that can be used as a doorway pull up bar or turned over to perform sit-ups, pushups, and dips; 300-pound weight capacity
• Wide grip curved ergonomic handles offer three grip options for wide, close, and hammer grip pull-ups; padded handles ensure comfort for sit-ups, pushups, and dips
• Turn over and place on the floor for sit-ups, pushups and dips; padded handles ensure correct form, and provide comfort
• Patented door frame guard and two-way adjustable design; fits door frames up to 33 inches wide and up to 6 inches deep
• Assembled dimensions: 15 x 38 x 14 inches, weight: 6.2 pounds; manufacturer's one-year warranty
• Perfect Fitness

User questions & answers

Question:	Including the molding the width above my doorway is 7 inches, so will this pull-up bar still work for my situation? It states a depth of 6 in
Answer:	We bought this without thinking about the inner door- sadly, it does NOT work on our 8.25" depth inner door. It looks like a great product though.
Question:	Just got one. it bothers me that the bar has no padding at exactly the position where i want to hold it. anyone else had this problem? any solutions
Answer:	agreed. the pro has no padding exactly where most people should be holding it. this design flaw is a deal breaker.
Question:	Does this have to be screwed into the door frame
Answer:	No. But if your door frame is not flat or has ornate moldings, I suggest you place some padding on your pull-up bar (and all contact points) just to protect your door frame from damage. The rubber guard is not sufficient to protect my door frame, and it damaged the molding and paint.
Question:	Do I need strong trim around the top of the door for this? I think the walls can support it, but our doors have cheap easily pulled off trim
Answer:	No any trim should be fine. I was worried about that too but my husband is 225lbs and he does pull ups just fine.

Product description

Train your entire upper body with the Prosource Fit Dip Station. This adjustable parallel dip bar allows you to perform a variety of exercises using your bodyweight to strengthen and build your upper body.

• SAFE & STABLE-Rubber feet help to prevent slipping, and a stabilizing safety connector extends length between bars from 16 ¼” to 23 ¼”
• UPPER BODY BODYWEIGHT TRAINING-Padded grips make it comfortable to build muscle with-out weights by performing dips, L-sits, push-ups, inverted rows
• ADJUSTABLE-Each bar is 24" wide, 31" high, and is adjustable up to 35”, so you can set them parallel or staggered for more exercise variety
• DURABLE DESIGN- Powder coated, sturdy iron tubes can support up to 400 lbs., so you can safely train chest, triceps, shoulders and core
• LIGHTWEIGHT & PORTABLE- Iron bars are lightweight and easy to move around and take apart for transporting wherever you want to workout

User questions & answers

Question:	What is the diameter and circumference of the grip part of the top of the bar and then the non-padded part
Answer:	The tubes are 1 1/4" in diameter and the padded grip is just barely thicker than that (maybe 1/8" thick?). It's a good size; not too big to grip and not so small that it will dig into your hand, even when doing weighted dips.
Question:	I am 4’10” will this be too high for me
Answer:	I don’t think it could be too high for anyone, just too low for some. You’ll love the width adjustment. It enables perfect dips.
Question:	At the 35inch setting are these tall enough for someone over six feet? Full range dips, inverted rows etc
Answer:	I'm 6'2" and when I dip down so my elbows are at 90 degrees I still have a good 5 to 6 inches under my knees. It's enough to even do weighted dips as long as the plates don't hang too far below your knees.
Question:	Can you separate the middle bar to have to bars? Or do they have to stay attached
Answer:	Yes, the middle, stability bar can be removed. You are able to use the dip station with or without it.

Product features

Workout Safely

Constructed of ultra durable iron bars that comes with a stabilizing connector for extra support, you can workout with a peace of mind knowing the dip bars can hold up to 400lbs. Rubber soles on the bottom provide the added security of having a non-slip base so it will stay put no matter how intense your workouts are.

Suitable for Everyone

The dip bars are adjustable in heights ranging from 31” to 35”, allowing for adaptability to different levels of fitness requirements. Active enthusiasts of all shapes and sizes can tailor the height for comfortable workouts. Advanced athletes looking to train and increase strength can challenge their bodies with staggered heights to push through plateaus and reach the next level!

Portable Convenience

Most workout equipment stays put once they are assembled, but not the ProsourceFit Dip Station! It is quick to assemble and can also be broken down just as easily making it ideal for space saving home storage. Not home much? Simply pack it with you in the trunk of your car without it taking up too much space! Now you can continue to work on your upper body and core strength wherever you go.

• 🏋Easy to Assemble: The CEAYUN pull up bar uses leverage to stay in place. No screws and no damage to door. Adjustable design easily fits on any standard doorway 24" to 39".
• 🏋Heavy Duty Construction: The pullup bar constructed with 1.5mm heavy-duty steel construction for max stability and durability, the door pull up bar features two steel pole prevents the bar from loosening and spinning, can hold up to 480LBS
• 🏋Comfortable Workout Bar: Multiple handles are coated with foam brings you a better fitness experience! Upgraded high fiber material greatly enhance the wear resistance of the foam.
• 🏋Perfect exercise bar: Our pull up bar for doorway is use of back, shoulders, chest, arms, triceps, biceps, abdominal muscles and abdominal muscles, can do pull-ups and push-ups, multiple functions replace all other equipment.
• 🏋180-days Free Return: If you have any questions about the workout bar and accessories, please contact us by email, we will solve it for you as soon as possible. We offer a stress-free, money-back service for 180 days. To enjoy your pull up bar, BUY IT!

User questions & answers

Question:	What excercises do you do with this, regular pullups or other things
Answer:	You can do many exercises such as: Pull-Ups/Chin-ups, Muscle Ups, Underhand Pull-Ups, Hanging Leg Raises and so on. There's some great videos on YouTube that show how to use these.
Question:	Can you close a door over this
Answer:	No you can't close a door with this on it .
Question:	how do you get the bar to stay on the doorframe
Answer:	The shorter black bar rests on the top of your doorframe while the longer bar pushes against the vertical posts. The combination of force doesn't put an extreme amount of pressure against the top, however, if you have an old home you may need a different type of bar. Hope this helps.
Question:	Do you have to mount before putting on doorway or can you use without mounting it
Answer:	No you have to mount it which pissed me off.. 1000 little pieces and it was wider than the door... just too much going on.

• FLYBIRD: Design and produce fitness equipment for many years with a simple objective to bring the gym to your home without breaking the bank. Staying healthy which you will benefit in the long run.
• Secure Exercise System: Our pull-up bar has 360° safety locks on both sides to prevent rotation and avoid accidents. Also stainless steel safety locks are more sturdy than other materials. Combine with rhombus support structure make it more firmly during using, such a high-security allows all ages to use this chin up bar with confidence, including teens and the elder.
• Capacity Up To 660lbs: The rod of FLYBIRD pullup bar is made of 3mm thick stainless steel tube and net weighs over 5.5lbs, which is heavier than most other similar products. In order to increase friction, the pull-up bar design with soft PVC mats which provides a strong grip on both sides. High-quality materials ensure that our pull up bar can keep more sturdy.
• Comfortable Integrated Grips: Compared with the separate style of the handle, our upper bar provides more choices for the mobile space of the hand. You can move your palm and adjust the movement freely. It's made of KRAIBO rubber composite material. Non-slip and no smell. And it won't cause any calluses on your palms.
• Portable Home Gym: Our home gym bar allows you to perform a variety of upper body strengthening exercises, such as pull ups, chin ups, leg and knee raises, hanging crunches, and L-sits. Safe workout at home is a good choice now. Pray for the great American people to get through this crisis as soon as possible.
• No Tools Installing: There is no need to drill this horizontal bar into the wall or door frame. All you need to do is extend it to the right length, set it at the desired height. It can be extended from 28.3" to 36.2". Then start your exercise plan.
• Reliable Customer Service: Customer satisfaction is the service tenet of our brand, no matter what issue you have, we will help you to solve it until you're satisfied. Please contact with us if you have any problem, we will reply you within 24 hours.

User questions & answers

Question:	How heavy is the bar itself
Answer:	The net weight is 5.68 lbs/2.58kg.
Question:	What is the weight limit
Answer:	The maximum weight is 660 pounds, but the weight of the pole is related to the length of the pole's expansion and contraction. The longer the pole is stretched, the weight will be reduced. Our page has detailed data on this issue. Please find a door frame or wall with a suitable distance before use.
Question:	How long does it take to put it up? Is it practical to take it down each time you use it
Answer:	I find it very easy to put up and down once you have it close to the size of the door/hallway. You just twist it a couple times and it is good to go.
Question:	Is it safe
Answer:	Sure. I have been using it for half a year, it will be safe if installed correctly

Product features

No Need To Go Out& No Join Gym Member

While every fitness enthusiast probably dreams of having a dedicated home gym, unfortunately, it isn’t a feasible goal for most people. That’s why it’s important to prioritize versatile and space-saving equipment. You’ll want to look for equipment that serves multiple functions and doesn’t take up much space. That’s what makes a FLYBIRD pull-up bar such a good choice. Even if you live in a tiny studio apartment, you probably still have enough room for a bar — all you need is a solid doorway or corridor.

Please Consider These Before Purchase A Chin Up Bar

• Pay attention to the security & capacity
• Measure the size of your door-frame at first
• Consider how it attaches to your door frame
• Maximum weight that the door-frame can support
• The longer it stretches, the less weight it will bear

WARNING

Not for Glass Doorframe, Hollowed Doorframe, Fragile Painted Wall

Patented Solid Constructure

Innovative retainer designs to rhombus structure, will extend the extrusion pressure outward.

Stepless Adjustment

With High density thread retractable rod, the retractable range is smaller, the wall is more compact and can be lengthened to 92cm/36.2 inch.

Integrated KRAIBO rubber Grips

Absorbent and skid proof cotton pad is easy to disassemble and clean, and it won't cause any hurt or calluses on your palms.

Anti-loose Locking Catches

Stainless steel horn buckle is a Two-way 360° locked horn preventing slippery, the security is greatly increased.

Made of stainless steel, 3.0 thickness of steel, rust - free, durable and safe.

Product description

Iron Age Pull up Bar is a revolution in portable and storable home exercise equipment. With its easy to assemble and disassemble design, allowing it to be packed away flat. Our chin up bar enables you to carry out a range of exercises on one single piece of equipment in your own home.



Ergonomic angled end to help protect wirst, ideal for latissimus. The length of the upper bar is firstly shortened to 39.17 inch from 47.24 inch, making it perfect for shoulder width pull ups.



The form grip on the upper bar is divided into four small ones; with the angled grip ends, they together offer a wide range of different grip options: shoulder width grip or a close grip. SUSPENSION STRPAS are included for maximum versatility in your workouts.



Newly FOAM SURFACE door pads can prevent damage to your door frame. The bar leaves no mark on your frame. Multiple foldable design make is a best space saver, you can store it in few seconds after a convenient training.



The distance bewteen the two "hook " is cut down to 22.83cm, making it almost fit all doors, even doors in the corner. Fits a door width of 22.83”- 6.22”(58-92 cm) and depth of 8.27” (21 cm), it holds up to 400 lbs (200kg).



Though great efforts are made to let it fits all doorways(the distance between two "hooks " shorted to fit some narrower doors; the upper bar also cut short to fit doors in the corner around walls), we always offer 100% MONEY-BACK GUARANTEE for some special doorways that still don't fit. So buy it at ease now!

• Ergonomic angled end to help protect wirst, ideal for latissimus. The length of the upper bar is firstly shortened to 39.17 inch from 47.24 inch, making it perfect for shoulder width pull ups.
• The form grip on the upper bar is divided into four small ones; with the angled grip ends, they together offer a wide range of different grip options: shoulder width grip or a close grip. SUSPENSION STRPAS are included for maximum versatility in your workouts.
• Preimum silicone door protectors can prevent damage to your door frame. The bar leaves no mark on your frame. Multiple foldable design make is a best space saver, you can store it in few seconds after a convenient training.
• The distance bewteen the two "hook " is cut down to 22.83", making it almost fit all doors, even doors in the corner. Fits a door width of 22.83" - 36.22"(58-92 cm) and depth of 8.27"(21 cm); Acceptable trim height up to 3.54"(9 cm). It holds up to 400 lbs (200kg).
• Though great efforts are made to let it fits all doorways(the distance between two "hooks " shorted to fit some narrower doors; the upper bar also cut short to fit doors in the corner around walls), we always offer 100% MONEY-BACK GUARANTEE for some special doorways that still don't fit. So buy it at ease now!

User questions & answers

Question:	Does the bottom bar effect your ability to do a chin up. Will your forearms be pushed up against the bottom bar
Answer:	No, it doesn't effect your chin up.
Question:	My trim is only 0.5 inch thick. Do the two hooks still stay on? (2) My ceiling is low, only 1.1 inch from top of trim to ceiling. Does it fit
Answer:	hi, we checked your doorway can work with our bar.
Question:	Is there a video to show how to open the braces? Mine arrived stuck in closed position and I do not know how to slide them down as suggested below
Answer:	No video. It is easy to open. If you look carefully at the braces, you will see tabs that are inserted in recesses on the bar. The tabs are held in place by a spring. Simply press down on the braces until the tabs clear the recesses and then fold out the braces. Once that is done, just hang the bar in the doorway.
Question:	I know it says it fits 23.33-36.22in doors but what are the exact end-to-end dimensions of the product? The lower bar in particular please
Answer:	The lower bar is 40" wide end to end. The upper bar is 39". I have it mounted on a 36" framed opening so the lower bar overlaps the trim by 2" each side.

Product description

Important Tips Before Ordering:

1.The doorway fit range is between 27.56”(exclude the thickness of your door)to 36.22”(include the thickness of your door).Please make sure the width of your doorframe should be no less than 27.56” WITH THE DOOR OPEN WHEN MEASURING (that is to say the thickness of your door should be excluded) and no larger than 36.22” (the thickness of the door is included)

2.If the door is in a corner, the distance beween the doorframe(exclude the thickness of door) and the wall should be larger than 33.46”

3.The depth of doorframe should be no larger than 8.27”

4.Safe weight limit up to 440 lb

Pull up Bar Invention Story:

In additon to being the owner of Iron Age pull up bar, I’m also a lifelong pull-upper, who was extremely disappointed of the easy-bending and door-damaging bars in the market. So I decided to design a pullup bar both worthy of both my workout and my woodwork with . After three years' hard working with my our team, we have the ultimate Iron Age leverage-based multi-grip portable doorway chin up bar.

Unlike most other doorway bars,Iron Age hanging bar allows you to perform true wide grip pull ups. The grips extend to the outsides of your doorframe, not inside it. So it is easy to activate different muscles via gripping at different distances such as close grip, neutral grip, wide grip, etc.The various grips allow you to target different muscle groups in your shoulders, arms, back, etc.

• SMART HOOK TECHNOLOGY-With the revolutionary invention of smart hook, our genius design pull up bar decomposes the downward force generated by doing pushing up into several much smaller horizontal and vertical forces due to our unique construction
• ZERO ASSEMBLY-Simply hook right on the doorframe, no assembly required. All you need to do is put on the 2 plastic sleeves to protect the door. Completely foldable design for easy storage
• SIX INCH HIGHER-The upper handle bar is 6 inches higher than the embarrassin traditional pull up bars.Tall guys no need to flex their knees
• 100% DOORFRAME PROTECTION-The unique design scientifically decomposes the downward force, your doorframe is being well protected. Protective pads also prevent damage to door frame
• MULTIPLE USE-Flexible uses include push-up and sit ups. Safe weight limit up to 440 lb (200 kg). Doorway Fit range: 27.56 inch to 36.22 inch(exclude the thickness of your door), depth of 8.27" (21 cm). Acceptable trim height up to 3.54"(9 cm).

User questions & answers

Question:	How many inches wide is the middle/center grip area
Answer:	The dimensions are in the images with the product in Amazon. 27.56”
Question:	The top of my door frame has crown molding that has a ledge depth of 3.25cm. Will the smart hook technology work on the top of the door
Answer:	I am afraid not, the maximum length is 2cm.
Question:	What's the return policy on this? The depth of my door trim is just slightly above the maximum, so not 100% certain it will fit, but would like to try
Answer:	If it doesn't fit your doorframe, please contact amazon service team, they will guide you how to return it; or if there is any difficulties in getting in touch with them, please feel free to let us know.
Question:	What is the total length of the longest bar with all guards on? I have a 36" door opening and need to know how far the bar will sit past the opening
Answer:	39.37 inch total length for both upper and lower bar. There will be a range of 1.69 inch sit past the opening.