13 best chinning bars

Chinning bars, also known as pull-up bars or chin-up bars, are a type of strength training equipment commonly used for upper body exercises. They are typically mounted horizontally on a sturdy frame or wall, allowing individuals to perform various bodyweight exercises to target the muscles in their upper body, particularly the back, arms, and shoulders.

Here are some key points about chinning bars:

  1. Purpose: Chinning bars are primarily used for performing pull-up and chin-up exercises. Pull-ups involve gripping the bar with palms facing away from you, while chin-ups involve gripping the bar with palms facing towards you. Both exercises primarily target the latissimus dorsi (lats) and biceps muscles.

  2. Versatility: Besides pull-ups and chin-ups, chinning bars can be used for a variety of other exercises such as hanging leg raises, hanging knee raises, and even as a platform for attaching resistance bands to add resistance to your exercises.

  3. Variety of Grips: Some chinning bars have multiple grips and handles, allowing you to perform exercises with different hand positions, which can help target different muscle groups and prevent monotony in your workout routine.

  4. Mounting Options: Chinning bars can be mounted in different ways.Some are designed to be attached to a wall, while others can be mounted on a doorframe or set up as standalone units. The choice of mounting option depends on your available space and preferences.

  5. Material and Durability: Chinning bars are typically made of sturdy materials like steel or heavy-duty plastic to support the user's weight safely. They should be securely installed to ensure safety during workouts.

  6. Bodyweight Resistance: Chinning bars provide a form of resistance training using your body weight. As you gain strength, you can progress by adding weight through a weight belt or weighted vest.

  7. Benefits: Chinning bars are excellent for building upper body strength, improving grip strength, and enhancing overall fitness. They can be used by individuals of varying fitness levels, as exercises can be modified to suit different abilities.

  8. Safety Considerations: It's essential to use proper form when using chinning bars to avoid injury. Additionally, ensure that the bar is securely mounted and can support your weight before beginning any exercise routine.

  9. Maintenance: Chinning bars typically require minimal maintenance. Regularly check the mounting hardware and connections to ensure they remain secure over time.

Chinning bars are a versatile and effective piece of strength training equipment that can be a valuable addition to your home gym or workout routine, helping you achieve your fitness goals and develop upper body strength.

Below you can find our editor's choice of the best chinning bars on the market
  

HAKENO Pull Up Bar No Screw Installation Doorway - Chin up Bar Width Adjustable with Locking Mechanism Door Frame Workout Bar - Home Fitness Gym Equipment 600LBS

HAKENO

Based on 352 reviews Check latest price
  • 【No Screws & No Drilling】- Only take minutes to set it up and remove it on the door frame. This pull up bar is designed with two anti-skid devices on both sides,Just rotate the pole to press against the door frame. which can firmly stick on the wall. The harder you pull this bar, the more stable this pull up bar is. The patented wall pull up bar provide you great support and safety
  • 【Sturdy Locking Mechanism】- Made of stainless steel, will prevent the pull up bar from rotating during use, which make sure the security for yourself.It adopts the scientific self-locking principle, making the static friction against the gravity.Prevents the bar from loosening and spinning which make sure the security for yourself
  • 【 Double-thickened Steel Pipe】-This pull up bar for doorway is made of Heavy-duty ALC alloy steel (weight 6LBS),Bears up to 600 Lbs from professional testing. No screw installation allows you to adjust the height at any time. Perfect for pull-ups, chin-ups, sit-ups, dips, crunches, triceps dips, leg raises and more. Easy to carry.
  • 【LARGER AND THICKER ANTI-SLIP PAD, COMFORTABLE HAND-GRIPS】 - Larger and thicker silicone pad than market, so have higher slip resistance, ensures stability. Extra-long nonslip foam grips for extra comfort to minimize hand fatigue or pain
  • 【WARRANTY - LIFETIME 】- If you are unsatisfied in any way with this product, we will refund your money or give you a replacement, Kindly remind that please measure the installation size before purchase

User questions & answers

Question: My wife has small hands van she get a good grip on the bar
Answer: No problem, the diameter of the tube is suitable for adults, even if the hand is smaller Thank you
Question: Will it hold for kipping pull ups
Answer: Hey This pull up bar is not suitable for strenuous exercise or dangerous exercise, such as kipping pull ups But this door bar is perfect for building upper body strength, tone and strengthen your back, arms, shoulders and abs muscles. Thanks
Question: What is the weight limit for this pull up bar
Answer: According to the instruction manual, the load capacity will be different based on a sliding scale that depends on how long the bar is extended. On the 28.3 to 36.2-inch size bar - if the distance is 28.7" to 29.5", the max load is 440lbs, at 33.5" the load is 265lbs. This does appear to be a well-made device that would probably hold more. Because of the design, the more force applied downward, the tighter it would get. Just make sure your doorframe, or wherever you install it, can accept the outward force/pressure of the bar.
Question: Which country is this made in
Answer: i couldn’t tell but it’s solid . and make sure u have a tough door frame cuz is gonna mess it up for sure

Product features

New Pull Up Bar With Locking Mechanism

Hakeno is the provider of Indoor fitness products.

We aim to achieving quality and design in one for every product we create. This pull up bar is designed to build up your full body effectively.

It's easy to assemble and great for a variety of users. Prefect for pull-ups, chin-ups, push-ups, dips, leg raises and more.

This bar is also convenient for preparing a home gym or exercising in the office.

If you want to improve your fitness, this is a good choice for you!

Patented designed & Larger anti-skid pad

Three-Point Support,This pull up bar is designed with two anti-skid devices on both sides, which can firmly stick on the wall. Larger and thicker silicone pad than market,So have higher slip resistance ,ensures stability.

Anti-loose locking device

It features a lock mechanism that prevents the bar from loosening and spinning.

The security is greatly increased.It is vital to ensure that the bar is always safe, secure and does not rotate during use.

Security Update

With a high-density thread retractable rod, the retractable range is smaller, the wall is more compact and length adjustable.

Garren Fitness Maximiza Pull Up Bar - Locking Doorway Pullup Bar/Chin up Bar with 3 Sets of Screw-in Door-Mounts (2 Heavy-Duty and 1 Medium-Duty Sets), 26 to 39 Inches Adjustable Width

Garren Fitness

Based on 2 reviews Check latest price

Product description

The Maximiza Pull-Up Bar is a perfect addition to any home gym workout for upper-body strength and muscle toning. Its versatile uses include pullups, chinups, hanging leg raises, push-ups, dips, sit-ups and crunches.

As you gain strength, it is easy to add more variations and difficulty into your Pull-up Bar exercises. This exercise bar really is the total upper body workout bar.

With the Maximiza, you need minimal space in your house to do highly effective bodyweight exercises. The heavy duty chrome steel bar and the multiple screw-in door mounts provide safety and stability while giving you the flexibility to move it to different places or heights. The non-slip extra-long foam grips provide a firm grip and extra comfort to minimize hand fatigue. The Maximiza Pull Up Bars fit standard doorways between 26 and 39 inches wide. They come with 2 sets of heavy-duty and 1 set of medium-duty door mounts which can be screwed into up to 3 wooden doorframes.



Mounting Note: Always secure to the doorframe with the provided heavy-duty door-mount set and screws.



The maximum installation height and body weight supported will vary depending on each situation including required usage, mounting method and the door frame. We always recommend using the heavy-duty door mounts for pullups and chinups. Maximum weights and heights for typical installations are:

1. Heavy-duty door mounts: 300 lbs / 136 kilograms. (recommended)

2. Medium-duty door mounts: 150 lbs / 68 kilograms - Do not use above waist height.

3. Only to be used without doormounts at low heights for light exercises, e.g. sit-up foot support.

Safety Note: 

Every time before the pull up bar is used, you must cautiously apply your weight to it during the first few exercises to confirm that it is secure and will safely hold your weight.

  • Build Upperbody Strength: This pull up bar for doorway use will strengthen and tone your back, arms, shoulders and abs muscles for the perfect upperbody workout for men and women
  • Safe and Secure - Heavy-duty chrome steel doorway pull up bar and door mounts provide great support and safety. Note: Always install and use the supplied screw-in door brackets (comes with 2 sets of heavy-duty and 1 set of medium-duty door mounts)
  • Versatile Uses - Get fit and strong by using the door bar for many exercises including pull-ups, chin-ups, hanging leg raises, push ups, dips, situps and crunches. It's truly a multi function piece of at home workout equipment
  • Comfortable Hand-Grips - Non-slip extra-long foam grips for extra comfort to minimize hand pain or fatigue
  • Use in Different Locations - Multiple screw-in door mount kits give flexibility to move to different places or heights. Adjusts to fit standard door ways between 26 and 39 inches. It's perfect for your home, garage, gym or the office

User questions & answers

Question: can you close door with bar installed
Answer: Yes, the door will close. The best way to ensure this is to install the brackets with the door closed (or at least position the brackets while the door is closed). regards Garren Fitness Service
Question: After using it for a couple of weeks, my door has begun to crack? Is this normal? My son is only 100 lbs. Any suggestions on how to fix this
Answer: Hi, we're sorry to hear that your doorframe is starting to crack. That would be worrying. It is important that the bar is installed on a solid, stable doorframe that can handle both the screws and the forces exerted during the exercises. In which case, it is not normal for the doorframe to crack.Unfortunately, it sounds like your doorframe does not have adequate strength and there is little that can be done to fix that.I suggest that you try to find a different more-solid doorframe to use it on. If that is not appropriate, then we'd be happy to provide a refund under our Customer Satisfaction Guarantee.regards,Garren Fitness Service
Question: Do you screw it into the door
Answer: Yes, the pull-up bar comes with multiple screw-in door-mounts. For safety reasons, we strongly recommend that you use the heavy-duty door-mounts. regards Garren Fitness Service
Question: I had a similar bar which would spin while doing pull ups and will loosen as a result. Does this one have the same issue
Answer: If you don't tighten it properly with the provided Alan wrench when installing then yes it will spin. Follow the instructions carefully and use that alan wrench and really tighten it good and you will not have issues with it spinning.

AmazeFan Pull Up Bar for Doorway | Chin-Up Bar with Extended Hand Grips - 2 Professional Quality Wrist Straps, Trainer for Home Gym Exercise,26 to 39 Inches Adjustable Length

NbTech

Based on 381 reviews Check latest price
  • LESS SPACE & MULTI-FUNCTION: With the AmazeFan pull-up bar, you don’t need a special GYM corner in your room,  just a suitable doorframe or 2 suitable parallel walls. It can be fixed at different heights of doorways for various exercises. Not just pull-ups or chin-ups, but also sit-ups, push-ups, crunches and even stretching. And you can take it down easily.
  • STRONG & SAFE: This bar is made of highly durable iron which will not break even when used in heavyweights.With the 2 anti-slip rubber grips, it will not ruin your door frames when installed. It’s strong enough to hold 300 pounds of user weight for awesome pull ups and hanging crunches. 2 Professional Quality Wrist Straps can Protect your wrists from injury during workouts.
  • COMFORT HANDLE: According the research and the test, the different grip distances can be used to exercise different parts of muscles.So in the concept of ergonomics, this latest design product for 2019, we used the non-slip and extra-long foam grips to ensure the comfort of your exercise and can be applied to more exercises. We also have increased the thickness of foam grips provide pull up bar with extra comfort to minimize hand fatigue.
  • EASY INSTALLATION: Super easy to install which you can do in minutes! All you need is your door frame so you can install this bar and exercise right away! All you have to do is rotate each side in alternate directions and the bar will extend on both sides of the door frame. Rotate until it cannot rotate anymore to make sure it is secured enough on both walls.
  • WHAT YOU GET: 1 x the pull-up bar, 1 x welcome guide, 2 x Professional Quality Wrist Straps, and our worry-free 360 days friendly customer service.

User questions & answers

Question: Where can get I extra mounting 2 inch cups
Answer: Not sure exactly. Have you tried their website ?
Question: Does this bar need screws to install
Answer: No it doesn't
Question: Does anyone knows how to remove the little bolt from the middle? mine got stuck in one side and I can no longer use it
Answer: Sorry I do not
Question: How wide are the heavy duty mount cups? Want to be sure they fit on my door's mounting location. Thanks
Answer: They are 2 inches wide. I have a small frame and they fit perfectly

Product features

AmazeFan Pull Up Bar for Doorway

AmazeFan is the provider of outdoor sports products. We aim to achieving quality and design in one for every product we create. This Pull-Up Bar for doorway is a perfect addition to any home gym workout for upper-body strength and toned muscles. With this exercise bar, you need minimal space in your house to do highly effective bodyweight exercises.If you want to improve your fitness, this is a good choice for you!

EXTRA THICK RUBBER

Includes extra thick rubber feet and weight bearing brackets for maximum stability during your chin-ups and non-weight bearing brackets for sit-ups.

COMFORT FOAM GRIPS

The non-slip and extra-long foam grips ensure the comfort of your exercise and can be applied to more exercises. The unique gripping surface ensures a perfect hold during your workout. Indeed, its high quality cushioning is made of three water-repellent, resistant and tearproof layers.

HEAVY DUTY

The pull up bar is made of highly durable iron which will not break even when used in heavy weights. this bar got diameter of 1.18"(3cm) and thickness of 0.06"(1.5mm) whitch is more thicker and stronger than the others.

NOTICE & INSTALLATION:

This Pull Up Bars fit standard doorways between 26 and 39 inches wide. They come with 1 sets of heavy-duty and 1 set of medium-duty door mounts. The thickness of doorframe should be larger than 2 inches.

Rotate each side in alternate directions and the bar will extend on both sides of the door frame. Rotate until it cannot rotate anymore to make sure it is secured enough on both walls.

We also provide you with 2 professional quality wrist straps. Get ready to work out with our Pull Up Bar!

Maximum weights and heights for typical installations are:

  1. Heavy duty door mounts: 300 lbs.
  2. Medium duty door mounts: 150 lbs.
  3. Only to be used without doormounts at low heights for light exercises, e.g. sit-up foot support.

ATTENTION: Each time the workout bar is used, you should cautiously apply your weight to it during the first few exercises to confirm that it is secure and will safely hold your weight.

Specifications:

  • Material: iron bar+ foam grips
  • Tube thickness: 0.06"
  • Maximum afford: 300LB
  • Length: 26" - 39" adjustable

IRON AGE Pull Up Bar for Doorway - Angled Grip Home Gym Exercise Equipment - Pullupbar with Shortened Upper Bar and Bonus Suspension Straps(Fits Almost All Doors)

Iron Age

Based on 1 reviews Check latest price

Product description



Iron Age Pull up Bar is a revolution in portable and storable home exercise equipment. With its easy to assemble and disassemble design, allowing it to be packed away flat. Our chin up bar enables you to carry out a range of exercises on one single piece of equipment in your own home.



Ergonomic angled end to help protect wirst, ideal for latissimus. The length of the upper bar is firstly shortened to 39.17 inch from 47.24 inch, making it perfect for shoulder width pull ups.



The form grip on the upper bar is divided into four small ones; with the angled grip ends, they together offer a wide range of different grip options: shoulder width grip or a close grip. SUSPENSION STRPAS are included for maximum versatility in your workouts.



Newly FOAM SURFACE door pads can prevent damage to your door frame. The bar leaves no mark on your frame. Multiple foldable design make is a best space saver, you can store it in few seconds after a convenient training.



The distance bewteen the two "hook " is cut down to 22.83cm, making it almost fit all doors, even doors in the corner. Fits a door width of 22.83”- 6.22”(58-92 cm) and depth of 8.27” (21 cm), it holds up to 400 lbs (200kg).



Though great efforts are made to let it fits all doorways(the distance between two "hooks " shorted to fit some narrower doors; the upper bar also cut short to fit doors in the corner around walls), we always offer 100% MONEY-BACK GUARANTEE for some special doorways that still don't fit. So buy it at ease now!

  • Ergonomic angled end to help protect wirst, ideal for latissimus. The length of the upper bar is firstly shortened to 39.17 inch from 47.24 inch, making it perfect for shoulder width pull ups.
  • The form grip on the upper bar is divided into four small ones; with the angled grip ends, they together offer a wide range of different grip options: shoulder width grip or a close grip. SUSPENSION STRPAS are included for maximum versatility in your workouts.
  • Preimum silicone door protectors can prevent damage to your door frame. The bar leaves no mark on your frame. Multiple foldable design make is a best space saver, you can store it in few seconds after a convenient training.
  • The distance bewteen the two "hook " is cut down to 22.83", making it almost fit all doors, even doors in the corner. Fits a door width of 22.83" - 36.22"(58-92 cm) and depth of 8.27"(21 cm); Acceptable trim height up to 3.54"(9 cm). It holds up to 400 lbs (200kg).
  • Though great efforts are made to let it fits all doorways(the distance between two "hooks " shorted to fit some narrower doors; the upper bar also cut short to fit doors in the corner around walls), we always offer 100% MONEY-BACK GUARANTEE for some special doorways that still don't fit. So buy it at ease now!

User questions & answers

Question: Does the bottom bar effect your ability to do a chin up. Will your forearms be pushed up against the bottom bar
Answer: No, it doesn't effect your chin up.
Question: My trim is only 0.5 inch thick. Do the two hooks still stay on? (2) My ceiling is low, only 1.1 inch from top of trim to ceiling. Does it fit
Answer: hi, we checked your doorway can work with our bar.
Question: Is there a video to show how to open the braces? Mine arrived stuck in closed position and I do not know how to slide them down as suggested below
Answer: No video. It is easy to open. If you look carefully at the braces, you will see tabs that are inserted in recesses on the bar. The tabs are held in place by a spring. Simply press down on the braces until the tabs clear the recesses and then fold out the braces. Once that is done, just hang the bar in the doorway.
Question: I know it says it fits 23.33-36.22in doors but what are the exact end-to-end dimensions of the product? The lower bar in particular please
Answer: The lower bar is 40" wide end to end. The upper bar is 39". I have it mounted on a 36" framed opening so the lower bar overlaps the trim by 2" each side.

Body-Solid Pro-Style Doorway Chinning Bar (PUB34)

Body-Solid

Based on 37 reviews Check latest price

Product description

The Body Solid Pro-Style Doorway Chinning Bar (PUB34) easily and securely mounts in doorways, transforming any room into a home gym. Featuring an adjustable design that expands between 29 and 38 inches, this chin-up bar extends a full 10 inches from the doorway frame to give ample head clearance for full-range pull-ups. A sturdy design and 300-pound weight capacity allow this chinning bar to also be used with cannonball grips, dog bone grips, nunchuck grips, inversion boots, and ab slings, letting you customize your home workout. This pull-up bar comes with all hardware needed for installation and has a convenient lift-out design that allows it to be taken down for easy storage when not in use.

Work out your back and biceps in the comfort of your living room with this Body Solid pro-style chinning bar. Designed to mount quickly and easily in most doorway frames, the bar is made of heavy-gauge, reinforced steel, with a frame that adjusts from 29 to 38 inches wide. More significantly, the bar extends a full 10 inches out and away from the doorway frame, giving you plenty of head clearance when performing full-range pull-ups. Other features include a convenient lift-out design for easy storage, a 300-pound weight capacity, and all mounting hardware. The chinning bar carries a lifetime warranty.

  • Heavy-duty chinning bar mounts securely in doorways
  • Adjustable design extends between 29 and 38 inches in width
  • Extends 10 inches from the door frame for full head clearance
  • Compatible with cannonball grips, dog bone grips, nunchuck grips, inversion boots, and ab slings
  • 300-pound weight capacity

User questions & answers

Question: Do you need tools to install this and does come with screws like some others do to mount up in the doorway
Answer: Yes mine came with mounting brackets and screws. All you need is a Phillips head screw driver. But if you have a drill predrilling the screw holes will make it easier to insert the screws
Question: What are the dimensions of the mounting brackets
Answer: brackets are 1 3/4" W x 2 1/4" H
Question: Can you ise this product with crown moldings thatbare thicker
Answer: I'm not sure but we installed ours in the doorway.
Question: Is there enough room to do close grip chins? (alternating side to side
Answer: Hi Sarah! I have this and use it for P90X (all versions), I took the door off and it works great for all the pullups/chin ups I do. It is very stable and expands and contracts to work on different size doors. The picture shows the person facing one way but I face the other way and have plenty of room. Using it the same way the picture depicts will be a tight fit but I do not recall the exact dimension...hope this helps. Either way I have bought 3 pull-up bars for p90x and this is the most sturdy of all.

TUNTURI Door-Way Chinning Bar

Tunturi

Based on 26 reviews Check latest price

Product description

The Tincture Chinning Bar is perfect for at home use. It can easily be mounted and dismounted in between doorposts. The firm material of the bar allows for a maximum user weight of 220 pounds (100 kg). The minimal width where this bar can be mounted is 27 inches (68 cm) and the maximum width is 40. 5 inches (103 cm).

  • Chinning bar perfect for use at home
  • Easily mounted and dismounted in between door posts
  • Maximum user weight of 220 pounds or 100 kg
  • Minimal mounting width is 27 inches or 68 cm
  • Maximum mounting width is 40. 5 inches or 103 cm

User questions & answers

Question: Are screws required for mounting the bar
Answer: It is a telescoping bar. And no screws are required. Rubber pads on the ends.

RELIFE REBUILD YOUR LIFE Power Tower Workout Dip Station for Home Gym Strength Training Fitness Equipment Newer Version

Based on 3 reviews Check latest price
  • 💪【Sturdy Construction】Power tower is made of high quality steel construction and holds up to 330LBS, with more durabitily and stability.
  • 💪【Suction Cups】This dip stands owns the suction cups in the bottom, which can adjust the flatness that contacts with the ground. Safety and strong stability.
  • 💪【Safety Locknut】In order to prevent the nut from falling off in case of vibration, we adopt the locknut to keep the screw to be tightened.
  • 💪【9 Levels of Height Adjustment】The height adjustable range is 58.5-89''. The lowest level is designed for children and the power tower is suitable for the whole family workout. Its convenient for different age, shapes and sizes.
  • 💪【4 Levels Backrest Adjustment】The back cushion can be easily adjusted to your workout comfort, The adjustable range is 7-9.6 inches.
  • 💪【Multifunction】The dip station can support many kinds of exercise routines. Build triceps, chest and shoulder muscles along with incredible upper body strength. Easy to use. Suitable for all fitness and strength building workouts.
  • 💪【Customer Service】We offer a ONE-YEAR WARRANTY on the main frame, and a LIFETIME WARRANTY on all other accessory parts. If you have any questions, please feel free to contact us through our quick responding email.

User questions & answers

Question: Is there an electronic version of the manual? I can’t seem to find one in the packaging
Answer: My wife is 5ft tall and it wasn't a problem for her. What kind of issue do you have with other ab rollers?
Question: A couple people comment that the unit 'squeaks' when using. Is this common? I need for the unit to be quiet when I'm using it
Answer: Not really... it appears to work best for straight up/down crunches.
Question: Can I keep this in balcony (outside but not exposed to sun) where humidity/temperature and dust might do permanent damage
Answer: sorry it does not fold up its one of the downfall of this product..
Question: What is the warranty with this product
Answer: I am 5 ft 4. It was a strain to reach and use effectively so I sent it to Goodwill after three tries. I can do 200 plus crunches on the ab machine at the gym, maybe 10 bad ones on this. I can't recommend it for a five four height.

Product features

RELIFE REBUILD YOUR LIFE Power Tower Pull Up Station

Combination dip and pull-up stand is the perfect way to hit multiple muscle groups with body weight based workouts.

This machine offers one great place to do push ups, pull ups, dips, abdominal raises and any other workouts you can think of.

This type of rack is very successful with multiple body types while acting as a perfect way to focus on core and upper body strength with quick and effective routines.

JFIT Deluxe Multi Exercise Doorway Pull-Up Bar with Comfort Grips

JFIT

Based on 1 reviews Check latest price
  • LONGEST LENGTH BAR AVAILABLE: Made in Taiwan with high grade materials, this Pull-Up bar fits doorway openings up to 40” long (with included hardware), minimum length measuring 25.25”, holding up to 300lbs
  • HARDWARE INCLUDED: This premium Pull-Up bar comes with all the hardware you will need, a set of safety brackets with screws, and set of sit up plugs, only a screwdriver or drill is required; For safety and stability, screws are required for mounting
  • ADJUSTABLE COMFORT HAND GRIPS: Made with neoprene material and easy to adjust Velcro, these removable hand grips allow you to place the grips where they are comfortable for you
  • VERSATILE WORKOUTS: Not just for Chin-Ups and Pull-Ups, mount to the bottom of a doorway to maximize your sit-ups, crunches and even triceps dips, making it easy to move locations with extra door mounts available
  • TELESCOPIC DESIGN: For safety purposes, the bar extrudes from one telescopic point, as tighter threads and toggle ends make sure that bar is safely tight and secure; End caps for ultimate safety and rubber stoppers for metal doors

User questions & answers

Question: is it easy to setup and put away quickly
Answer: Switch to stainless steel for outside exercises.
Question: What are the exact dimensions of the doorframe brackets and the position of the holes for the screws? My doorframe has some obtrusive molding
Answer: Approximately 1 3/4 inches. If the height of your joists are 6 to 10 inches, you can install with no problems. I hope this helps.
Question: can this actually fit a 35 inch door
Answer: I just measured the mounting bolt thread diameter and they are 3/8", but I can't say what exact size the bolt holes since my unit is already mounted. Hope this info is helpful to you in some manner!
Question: This may be a super silly question, but do I have to drill holes in the door frame to install the bar? I live in a rental property and do not want to damage anything
Answer: I bolted mine to a piece of 2 by 10 lumber and then to a brick wall. Anything smaller would not work, also board is about 3 feet long

Product features

Turn Any Doorway Into Your Home Gym

- Easy to move around from different heights.

- Extra long bar will fit most doors up to 40".

Adjustable Comfort Grips

Put the grips where you like them. Spread them wide, or keep them close. Velcro allows you to move them where you like to use them.

Great for Kids Gymnastic Use

Often used by children for gymnastics practice. Place a mat underneath for added safety.

Bar Extends from One End Only

Simply twist to extend bar. Unlike bars that extend from both sides, the j/fit bar extends from one end only to create a stronger safer bar.

Won't Ruin Your Woodwork

Small screws can be placed in even the nicest of woodwork. When ready to remove, simply putty, smooth and apply light paint. This method saves doorway woodwork more so than not as using safety end caps will not let the bar indent or mark the wood.

Complete Set with Everything You Need to Get Started

The doorway gym bar comes with a set of safety brackets, a set of sit up plugs and adjustable comfort grips. Extra end caps and grips are available through purchase.

Great for Sit Ups and Push Ups

Install the red sit up dots to the bottom of your doorway and use the bar control your sit ups. Add a medicine ball for added resistance.

Use for Dips

Place the red dots anywhere on the door to give you your desired height to perform dips working out all areas of the arms and upper back.

Perform the Perfect Push Up

Relieve stress on your wrists while doing push ups. Place the bar at a height that allows you to get a deeper push up. Adjust the grips to position your hands to work out different muscle groups.

Great for Gymnastic workouts

Small red rubber dots are included to allow set up to perform sit ups, push ups and dips. One bar, many uses. Easy to move from top of doorway for pull ups and chin ups to lower door for sit ups, push ups, dips and more.

Easy to Install

Install in minutes. The safety end caps keep your door from being damaged or marked up and keeps you safe. Please check doorway bar before each use to make sure it is tightly installed.

ProsourceFit Trainer Home Chin-Up/Pull-Up Bar Gym Heavy Duty Doorway Sporting goods

ProsourceFit

Based on 10 reviews Check latest price

Product description

The Heavy Duty Easy Gym Doorway Chin-up/Pull-up Bar from ProSource provides an inexpensive way to tone and build muscles at home, without large equipment or marring your doorframe with installation screws. Designed to slip into any standard doorways the Multi-Grip Pull-Up Bar can be installed anywhere you have a sturdy doorframe. But, if you have a permanent location in mind, it can also be mounted to the doorframe with the optional, included J brackets. Thanks to the multi-grip design, you will be able to develop your back, chest, shoulders, arms, and abdominal compound muscles with one simple piece of equipment. In addition to traditional pull-ups and chin-ups, the bar allows you to perform closed-wide angle and hammer grips as well as multiple leg raises and oblique curls. Built to last, the Multi-Grip Pull-Up Bar is constructed of high-grade steel with ProSource Comfort Grip Foam for a secure and pain-free grip. The bar's maximum weight capacity is 300 pounds within a sturdy doorframe.

Warranty

ProSource is confident our high-quality products, which is why we offer a limited lifetime warranty on all products for manufacturer defects, so you can feel confident in your purchase.

Train like a pro with the ProSource Easy Gym Lite doorway pull-up bar. The Easy Gym Lite is tough and secure, with a heavy-duty, adjustable frame that fits most doorways between 25 and 39 inches wide. When mounted properly, the bar supports up to 220 pounds, giving you a support for pull-ups and chin-ups and a foot anchor for sit-ups and crunches. Plus, the bar boasts ProSource Comfort Grips to help minimize hand fatigue. Equipped with all the necessary mounting hardware (tools not included), the pull-up bar is an ideal accessory for such popular DVD workouts as P90X, Insanity, and more.

  • MULTIFUNCTIONAL – 12 comfortable grips & various handles allow you to perform wide, hammer, close-grip exercises
  • UPPER BODY STRENGTH - Strengthen entire upper body and abs with pull-ups, sit-ups, push-ups, dips, and leg raises; Material: Steel; Foam/PVC grips
  • EASY TO ASSEMBLE & INSTALL – Slip-in design fits standard doorways (24” to 36”). Includes 2 optional foam covers for outer handles to protect doorframes
  • AT-HOME WORKOUT - Portable design makes it easy to squeeze in workouts and stay fit at home; Exercise guide included
  • DURABLE STEEL - Made of high grade steel & built to last, it holds up to 300 lb. and includes a limited lifetime warranty

User questions & answers

Question: Can someone write down the dimensions since I need to know if its too wide for where I plan to have it (Door at the end of a narrow hallway
Answer: It's a reddish pink, or perhaps a pinkish red. I got the beige one and love it.
Question: Will this work in a 36" door frame
Answer: No idea where it is made but nice butter dish. Still to small for a whole block of butter, must be cut into pieces. Light weight which is nice
Question: does it damage the door frame
Answer: No. The lid is not deep enough. It will fit a European block of butter ... a half pound.
Question: What should I do if landlord trippen about my pull bar
Answer: That’s the only butter I use and it fits well in it. The only thing that I have done is used the bottom as the top and top as the bottom so I can open it up easier

Chin up Bar Doorway Pull Up Bar No Screw Installation Exercise Bar with Locking Mechanism, Workout Bar with Ajustable Width for Home Gym Exercise Fitness

Qinuo

Based on 345 reviews Check latest price

Product description

You will love:

💪Quick and easy to installation.

💪Fixes to door frame without screws, bolts or fasteners.

💪Solid, Light Weight Construction.

💪Use for Pull Ups, Push-Ups, Sit Ups and Dips.

💪The horizontal bar is not only suitable for men who love fitness, but also for women who love fitness.

💪Portable gym system, strengthen your upper body-Ideal for back, shoulder, chest, arm, triceps, biceps, lat and front of abdominal muscles.

💪Getting the beach body you've always wanted!

Specifications:

Material: Engineering plastic, steel pipe, foam

Color: Black & Blue

Weight:

A type: 4.2lbs

B type: 5.2lbs

Max capacity: 440lbs

Door frame thickness: 3.9-6.3inches

Door frame inner width:

A type: 28.3"-38.1" suitable 28.3"-38.1"

B type: 36.6"-47.2" suitable 36.6"-27.2"

Note:

❤Please measure whether it is appropriate before buying!

❤For safety, please open quick-remove screws before each use, tighten the pull up bar by hand, and use it after locking.

Package:

1 x Pull Up Bar

1 x User Manuel

To be a better me. Click "Buy Now"

  • More Durable - The doorway pull up bar has a double layer non-slip foam, thicker than before, durable and long life time, enjoy exercise and use it safely.
  • Suitable for Variety Exercises - This fitness bar is perfect for a variety of exercises including pull-ups, chin-ups, hanging leg raises, push-ups, dips, sit-ups, crunches, and other exercises.
  • Easy Installation& No Screws -This pull up bar is designed with two soft mats using high quality silicone pads on both sides, which can firmly stick on the wall and prevent the door frame pull up bars from falling down. The more weight the pull up bars withstand, the more sturdy it is. This wall pull up bar provide you great support and safety as well as Keep your doors and walls intact.Kindly remind that please measure the size of your own door frame before purchase!
  • Flexible &Soft Grips - The grip handles of pull up bar is made by soft foam inside and nylon surface, which will care for your hands. The unfixed designed grips allow you to move it to a suitable position for you.The doorway pull up bar adopts patent auto rubber pads which prevent you from slipping. Durable and stable enough to ensure pulling up. Besides, the door pull-up bar features a fixed lock mechanism that prevents the bar from loosening and spinning.

User questions & answers

Question: What is the maximum length
Answer: The maximum length of both size: Small size: 38.1" Large size:47.2''
Question: Can this be mounted with screws if needed
Answer: It does not need screws to install and can bear the maximum weight of 440lbs. It can be installed and removed quickly, so screws cannot be used.
Question: The width of the area where I could place this on my door frame is about 1.75”. Can it be installed there
Answer: I use it in my bedroom. I don’t know what is 1.75”
Question: What is the anti skid pad width
Answer: The anti skid pad width is 1.96",it can be installed on most door frames.

ProsourceFit Multi-Grip Lite Pull Up Bar - Basic

ProsourceFit

Based on 2 reviews Check latest price

Product description

The ProsourceFit multi-grip Lite Pull-Up bar is a simple and affordable tool for building your upper body strength with convenient at-home usability. Six cushioned foam grips help to prevent slipping and callous formation, giving you the ability to perform exercises from various angles. Close-grip, wide, and neutral positions area ideal for pull-ups, chin-ups, hanging crunches and leg raises. When placed on the floor it can be used for push-ups, triceps dips and as a door anchor for sit-ups. Perfect for at-home workout programs and videos like p90x. The heavy duty steel bar is easy to assemble and holds up to 300 pounds to suit a variety of users, making it great for both men and women. It slips onto any sturdy doorframe (24"-32") quickly and easily without damaging your walls and doors, using just a J bracket. The simple installation allows you to leave it in place or remove when you're done exercising. If desired, it can also be mounted with screws on any doorframe in your home or garage as a more permanent fixture. Assembly and installation instructions are included, as well as mounting hardware.

  • MULTI-FUNCTION – Target multiple upper body & core muscles with pull-ups, push-ups, dips, and hanging crunches
  • EASY TO USE - Portable design easily fits on any standard doorway 24" to 32", and is simple to assemble and install
  • HEAVY DUTY CONSTRUCTION - Made of high grade steel that’s built to last, and holds up to 300 pounds
  • COMFORTABLE GRIP - 6 non-slip grip positions to comfortably perform wide, narrow and neutral-grip exercises
  • CONVENIENT STRENGTH TRAINING - Workout your back, chest, arms & abs with one piece of equipment in the comfort of home

User questions & answers

Question: Anyone knows what the cross bar is made of? Plastic or metal? The part that goes onto the door frame
Answer: It's made of metal. The straight bar that's Attached to the curved ones is what goes on The door frame.
Question: what size are the screws
Answer: No screw needed:)
Question: Do you think this would work to hang an 80lb punching bag? Rent, cannot make any holes in wall. Have 80lb punching bag
Answer: I know this is a little late, but I box and have my own punching bag so I'd like to offer input. Please don't do that. It's going to fall as soon as that bag starts swinging. Also a doorway isn't a very safe or effective place to practice. I have made two bag stands out of cheap 2x4's since my apartment won't let me hang a punching bag either.
Question: Does this assembly require screwing anything into the door frame
Answer: This hooks on two metal tabs that you slide behind the door frame. It should be fine with any wood door frame on a wood or plasterboard wall. And you can pull the tabs out when you're done, leaving little evidence anything was there. So if you're in an apartment and worried about lease terms this should be fine. But there needs to be a little give between the door frame and wall. A metal door frame on a concrete block wall (thinking of my old college dormitory here) would not work, for example. As for screwing something in: No screws.

Product features

Durably Designed

Made of top grade steel, the pull-up bar is built to last, fits in doorframes up to 32" wide and up to 6" deep. The improved pull-up bar also has foam handles that protect molding and paint while holding up to 300lbs. For an extra peace of mind, install the optional z bracket so even the most intense workout sessions will feel secure.

Multiple Ways to Train

3 grip positions of wide, narrow and neutral with 7 cushioned foam grips allow you to work different muscles and perform different exercises safely and without calluses. Do pull-ups, chin-ups, hanging crunches and leg raises or place on the floor against the doorframe for dips and crunches.

Space Saving

Don't worry about the pull-up bar being a site for sore eyes! Simply take the pull-up bar down whenever you want, the slim design makes it easy to store in closets, between shelves or underneath the couch!

Iron Gym Total Upper Body Workout Bar

Iron Gym

Based on 14 reviews Check latest price
  • Turns any doorway into a personal gym; installs in seconds. Fits up to 35.4 inch wide door frames
  • Ideal for pull-ups, push-ups, chin-ups, dips, crunches, and more. Fits up to 35.4 inch wide door frames
  • Three grip positions, narrow, wide, and neutral. Foam grips
  • Uses leverage to hold against the doorway so there are no screws and no damage to door.
  • The door way needs to be 24 – 32 inches wide to accommodate the bar
  • The maximum weight of use for this item is 300 pounds.
  • The unit packaging dimensions are 20x3.25x8 inches.

User questions & answers

Question: How much space is needed above the molding for the wall support bar (our ceiling is low, leaving a small gap between the door frame and the ceiling
Answer: İn usa
Question: Has anyone seen any damage to their door or wall
Answer: Hi, the part that rests on the top of the door framing is 17 in wide. The bar is 36 in wide so you would need that much room on one side of the door or the other.
Question: How and which parts of my door or doorway/frame should I measure before ordering this? What are the measurements should be
Answer: That must be a typo, no door frame outside of Lilliput is 7 inches wide. It works fine on 32 inch but just barely on a 36 inch.
Question: abs
Answer: You don't, really. See how the one bar is super long? So on the inside of your doorway, look up at the trim. You hammer a metal bracket that has a spiked section into the tiny space between the wall and the door trim - you wedge it in. Now, see how the other horizontal bar is much shorter? That section sits into the bracket, and the long bar is positioned on the opposite side of the doorway with the foam covered handles resting on the door trim. When you hang from it, those handles are pressing against the door frame. I'm not the best at describing this but trust me it works and was SUPER easy to "install".

Product features

Iron Gym Total Upper Body Workout Bar

The Iron Gym Total Upper Body Workout Bar is a multi-function strength training device that promises to sculpt your upper body through pull ups, chin ups, and abdominal work. And that’s just while this versatile pull up bar is hanging high on your doorframe. Move the Iron Gym Total Upper Body Workout Bar to the ground and you can use it to perform dips to work your triceps, pushups to work your biceps and chest, and sit ups to hit your abs.

Iron Gym has made one of the most popular pull up bars on the market, and with good reason. It’s designed to be used and abused while providing excellent, bodyweight-only exercises. The Iron Gym Total Upper Body Workout Bar is very strong and durable. But the best part is that it can be moved around without permanently fastening it to anything.

FEIERDUN Doorway Pull Up and Chin Up Bar Upper Body Workout Bar for Home Gym Exercise Fitness & 440 LBS (Blue, L28.3~36.2")

FEIERDUN

Based on 1 reviews Check latest price
  • FEIERDUN: Expertise in producing Fitness products more than 20 years. Some sport products are designated as training products especially for National Professional Institutes.
  • Customer Satisfaction is Our First Priority: If you are unsatisfied in any way with this product, we will refund your money or give you a replacement, no question asked. Kindly remind that please measure the size of your own door frame before purchase!
  • NO Mark On Your Door: Passing the patent application unique rhombus structure guarantees your security. Soft anti-skid PVC mats on both side to protect the frame from cracking and prevent the damage caused by sudden falling off. The more weight the doorway chin up bars withstand, the more sturdy it is.
  • NO Screws And NO Drilling: You only take minutes to set it up and remove it on the door frame. Just rotate the pole to press against the door frame. Pay attention to DO NOT use the pull up bar doorway on glass door, hollowed door or other fragile door frame.
  • Sturdy Locking Mechanism: Made of stainless steel, will prevent the pull up bar from rotating during use, which make sure the security for yourself. Never worry over-tighten the pull-up bar and do BAD damage to your door frame.
  • Adjustable Pull Up Bars: Customize length for an easy fit in most door frame between 28.3"- 36.2"(72cm-92cm). Suitable for standard doorway, perfect for home, garage or office use. Max. Support: 200kg/440lbs.
  • Private Home Gym: FEIERDUN pull-up bars are perfect for pull-ups, chin-ups, sit-ups, dips, crunches, triceps dips, leg raises and more. Easy to carry it and hassle-free to install. No need go to gym to waste your time, just start your workout at home or office any time!

User questions & answers

Question: My doorframe is 36 inches exactly. If I get the 28-36 inch model and fully extend it, will it hold in place? No one gave a correct answer for this
Answer: All I can tell you is this. My door frames are 28 and 30 1/2 inches and it fits them perfect and never slips long as I put ir on right . I've never had to extend it out further. if your door are 36 or alittle bigger I would get the larger one.
Question: My door frames are not wide enough for this to fit. Can i install them between 2 sheetrock walls without any damage
Answer: Doubt it. It would most likely punch a hole. I have metal studs in my door frame and it’s still able to move those a little.
Question: I purchased this pull-up bar for my 6-year old kids. unfortunately, i am not satisfied. it doesn’t have good grip. what is customer support number
Answer: It can def move if being pulled from the side at all. I had to tell my kid that it’s only good when pulled from the bottom because that’s how the mechanism was designed to work. No problems since. Attached a loop band and now my kid thinks she’s a trapeze artist. 😂
Question: Will this bar set up between a brick wall and a brick pillar
Answer: Probably. It adjusts but puts a lot of pressure between walls. If brick is solid and not crumbly, it should work fine. Very solid bar. Well made with rubber grips

Product features

Why Do We Need a Pull Up Bar At Home?

  • In terms of versatility, there really is no better exercise for your back, lats, biceps and even your abs than the pull-up - and you're working them all at the same time.
  • The beauty of the pull-up is that you don't even need a thousands of dollars gym membership to do it - if you have a door frame then you're ready to pull.
  • With a FEIERDUN pull up bar at home, you can do pull-ups, chin-ups and hand-over-hand dangling whenever you need a break.
  • Spend less than 80 dollars and devote 20 minutes each day to doing pull-ups.

Please Consider These Before Purchase A Chin Up Bar

  • Pay attention to the security & capacity
  • Measure the size of your doorframe at first
  • Consider how it attaches to your doorframe
  • Maximum weight that the doorframe can support
  • The longer it stretches, the less weight it will bear

Patented Solid Constructure

Innovative retainer designs to rhombus structure, will extend the extrusion pressure outward.

Parliamentary PVC high strength Oxford pad improves anti-skid durability and safety performance.

Stepless Adjustment

With High density thread retractable rod, the retractable range is smaller, the wall is more compact and can be lengthened to 92cm/36.2 inch.

Non-Skid&Demountable Holder

Absorbent and skid proof cotton pad is easy to disassemble and clean, easy to clean.

Anti-loose Locking Catches

Stainless steel horn buckle is a Two-way 360° locked horn preventing slippery, the security is greatly increased.

Made of stainless steel, 3.0 thickness of steel, rust - free, durable and safe.

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