10 best weight lifting set walmart

Product description

Bench Bar Barbell Curling Barbell Weight Exercise Home Fitness Exercise Equipment

Feature:

Ideal for muscle exercise, bone health, muscle exercise, etc., especially for upper body exercises to improve snatch and jerk skills High-grade metal structure coated with rust-proof silver surface Excellent balance and durability with one sturdy spring collar on each end

Medium depth knurled parts provide firmer grip Smooth rotating sleeve prevents deformation or deformation and reduces excessive pressure on the wrist Parameter: Material: Q235 steel

Overall length: 86inch / 2.2m

Grip length: 17.5inch / 44.45cm

Sleeve length: 13.6in/10.36cm

Diameter: 2in

Sleeve length: 1.9in/4.8cm

Weight: 15.5kg / 34.17lb

Color: silver

Load: 150kg / 330lb

• This bench bar olympic barbell set ideal for muscle exercise, bone health, muscle exercise, etc., especially for upper body exercises to improve snatch and jerk skills
• High-grade metal structure coated with rust-proof silver surface; Excellent balance and durability with one sturdy spring collar on each end. Barbell Weight Set
• Medium depth knurled parts provide firmer grip; Smooth rotating sleeve prevents deformation or deformation and reduces excessive pressure on the wrist of this 7 Foot Olympic Barbell Set
• Material: Q235 steel Overall length: 86inch / 2.2m Grip length: 17.5inch / 44.45cm Sleeve length: 13.6in/10.36cm Diameter: 2in Sleeve length: 1.9in/4.8cm Weight: 15.5kg / 34.17lb; Load Capacity: 150kg / 330lb
• Include: 1 x Olympic weightlifting rod 2 x barbell clamps; If you have any problems with the bar, please feel free to contact us, we will help you within 24 hours.

User questions & answers

Question:	What is the grip diameter
Answer:	The holes are 1 3/16" diameter
Question:	Where is it made
Answer:	When laying flat on the ground the Webby is 6 feet across, it is 18 inches when folded and packed up
Question:	Can the sleeves be removed to use this as a bar replacement in a smith machine
Answer:	Hi JC, thanks for reaching out to us! These should be emailed to you with your order confirmation. If you did not receive them, can you please contact us so we can send them to your email? Thanks and have a great day!
Question:	Can you use this for squats
Answer:	Hello, sorry you didn't receive the ebooks in your email. If you can please contact us by going to our profile: https://www.amazon.com/sp?_encoding=UTF8&asin=&isAmazonFulfilled=1&isCBA=&marketplaceID=ATVPDKIKX0DER&orderID=&seller=A2R8TI8VS0298J, then click "Ask a question" and we will be able to send the eBooks right away. Thanks and have a great day!

• COWHIDE LEATHER MATERIAL for career lasting durability. Rugged weightlifting belt perfectly assists in squats, power lifting, dead lifts, or clean and jerks. Specially crafted for daily drills and to deliver resilience and maximum performance.
• APPROVED BY IPL AND USPL. Classic contoured consistent design around the back. It doesn't feel bulky on your waist, won't dig into your sides or hips. It ensures back, spine, and core support around the back of the belt.
• TOP-QUALITY DOUBLE STITCHING enhances strength and suppleness to ensure it can withstand intense use for years to come. The perfectly crafted stitching expertise also ensure classy exterior of the product.
• RUST PROOF DOUBLE-PRONG STEEL BUCKLE for secure fit. The strengthened closure system makes sure that the belt does not slip and stay put while you opt for heavy-lifting.
• 10MM THICK WITH 10 PRECISION HOLES offer maximum cushioning and pitch perfect closure that allows the user position the weightlifting belt according to their comfort zone without being too stiff.

User questions & answers

Question:	How much broad the belt is . Is it 4 inch or 10 inch
Answer:	Hi there! Thanks for reaching out to us. The width of this belt is 4 inches.
Question:	i have a 34 inch waist. what size should i be purchasing? i am hearing alot of medium and large
Answer:	Hello, always better to take a bit big) you will make it smaller but if you take small it won't be bigger, so I reccomend to you L Large...
Question:	how thick is it cm? 10 or 13? Like Inser
Answer:	Not sure. It's a thick belt. Seems to be high-quality. I like it.
Question:	is there a sizing chart
Answer:	It's not very good. I wear a 32 or 33 waist size and a medium said 30 to 34, but I had to spend a little time getting the belt off.

Product description

With just the turn of a dial you can automatically change your resistance from 5 lbs all the way up to 52. 5 lbs of weight. No more picking up 30 different dumbbells to get the results you want, these adjustable dumbbells replace 15 sets of weights. All you need is this pair of SelectTech 552 Dumbbells to transform your body for good. Compatible with the free Bowflex SelectTech training App for iOS and Android.

If you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.

Specifications:

Change the dumbbell's weight with just the turn of a dial.
The SelectTech 552 dumbbells adjust from 5 pounds all the way up to 52.5 pounds of weight.

• Weight Range: 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
• Exercises Available: 30+
• Weight Settings: 15
• Weight Settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds
• Dumbbell Dimensions (Each): 15.75 inches long by 8 inches wide by 9 inches tall
• Weight (Each): 52.5 pounds / 23.8 kg

Leg Exercises:

• Wide squats
• Calf raises
• Stationary lunges
• Stiff-leg dead lift
• Reverse lunge
• Side lunge

Back Exercises:

• Alternating rows
• Wide row
• Dead lift

Chest Exercises:

• Flat chest press
• Incline chest press
• Flat fly
• Incline fly
• Decline chest press

Abdominal Exercises:

• Ab crunch
• Reverse crunch
• Lying trunk rotation
• Twisting side crunch
• Lying leg raise

Arm Exercises:

• Standing curls
• Concentration curls
• Incline bench curls
• Scott curls
• Overhead triceps extension
• Triceps kickback
• Lying triceps extension
• Hammer curls

Shoulder Exercises:

• Standing shoulder press
• Lateral raise
• Seated overhead press
• Front raise
• Rear delt row
• Shrugs

Manufacturer's Warranty

Two-year limited warranty on all parts; five-year warranty on weight plates; one-year warranty on labor

• Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
• Lets you rapidly switch from one exercise to the next
• Combines 15 sets of weights into one, using a unique dial system
• Eliminates the need for multiple dumbbells cluttering your workout space
• Two year warranty on weight plates and parts

User questions & answers

Question:	What model year is currently being sold here? I understand Bowflex recently (in 2015) made improvements to the dial. Thanks
Answer:	We have free connecting rods, just buy a set， you can convert them into dumbbells and barbells
Question:	What is the diameter of the widest section of the bar? i want to know if i can use my fat gripz
Answer:	The conversion is very convenient, we have a free connecting rod, you can freely adjust
Question:	Is this the newest 552s model
Answer:	I ordered 2 and both of mine were delayed as well. One was cancelled due to it being damaged in shipping and I had to reorder it and wait for a refund on the damaged one. It was a hassle but eventually I got them both and they arrived with all the pieces and in good shape.
Question:	what year model is this set and does it come with a dvd
Answer:	This nut is made of metal, not plastic

Product features

Wider Weight Range

Each dumbbell adjust from 5 to 52.5 lb. in 2.5 lb. increments up to 25 lb.

Space Efficient

Say goodbye to 15 sets of dumbbells cluttering your workout space.

Durable Molding

Durable molding around the metal plates provides for a smooth lift-off and quieter workouts.

Turn of a Dial

Select the weight you want with a turn of a dial.

Product description

Using fat grips / thick bar grips / dumbbell grips / barbell grips / an axle bar adapter is one of the most effective ways to build maximum muscularity and strength, especially bigger arms, big biceps and big forearms. Fat Gripz are a must-have item of arm workout equipment / weight lifting equipment / strength training equipment and the number one item in the categories of gym accessories for men and grip strength trainers. They are great for dumbbell bicep workouts, forearm workouts, grip strength and biceps workouts at home

• ✓ POWERFUL ARMS GET ATTRACTION AND RESPECT INSTANTLY – They are the body part that everyone sees. Take a moment to imagine how you would look with hard defined arms that turns heads - instantly changing how everyone sees you… and treats you
• ✓ THE REVOLUTIONARY SHORTCUT TO ARM SIZE - Fat Grips / thick bar grips work by wrapping around the weights (barbells, dumbbells, pull up bars) & increasing the diameter. Don’t let the simplicity fool you- the bigger diameter forces your arms to grow, fast
• ✓ THE PROS LOVE THEM – Don’t only take our word for it. Fat Gripz have won the two biggest awards in fitness (The Men’s Health Magazine & Bodybuilding Awards) and have been used in secret by many stars of the NFL, NBA, UFC and in Hollywood for years
• ✓ A LIFETIME OF RESULTS COSTING LESS THAN ONE TUB OF PROTEIN POWDER – You’ll love the quality of the military grade material. They have a slit so you can pull them open & fit them on almost any weights - a barbell, dumbbells or resistance bands
• ✓ 100% RISK-FREE / VIDEO GUIDE TO BUILDING MUSCLE – Fat Gripz are 100% risk-free (30 days, money back) and come with access to a powerful Max Muscle Building Video that shows you exactly what to do. Order now before we run out of stock again!

User questions & answers

Question:	Does this product workout your wrists as well does it strengthen them
Answer:	This product gives your wrists added strength by targeting due to the circumference.
Question:	Any benefit to these other than potential forearm strength increase?Does training with these increase strength on the same lifts with smaller bar
Answer:	This is really a forearm, and grip strength tool, but people do find it helps their arms and shoulders grow, though I can see this as a benefit of a stronger grip. A stronger grip can also help your deadlift, even if you use straps. I should point out it is not suggested to use these on deadlift, or any grip dependent move.Before these came out, people would wrap a towel around the bar to get a similar effect. If somebody questions their benefit, I suggest they try the towel first.
Question:	What is the inside diameter of the Fat Gripz? (Width of the hole
Answer:	The inside diameter is 1" should fit any standard or Olympic barbel. I use it w/ my dumbbells as well.
Question:	Will the Fat Gripz fit on the PowerBlock dumbells
Answer:	I got my Fat Gripz to fit the Elite 2020 Powerblocks. Remove the handle, switch to “open” and slide the fat grip onto the handle. It’s a tight fit but it works.

Product features

Build Arm Size & Strength

Fat Gripz will help you build bigger, stronger arms. They work by wrapping around barbells, dumbbells, cable attachments and exercise machine handles and increasing their diameter.

Time Tested, With Science

Science has now confirmed what athletes and bodybuilders have known for decades: a thicker diameter bar causes greater muscle activation in arms which leads to incredible muscle size and strength gains.

Train Like The Best

Fat Gripz are used by many: NFL players, champion bodybuilders, Special Forces soldiers, UFC fighters, CrossFit athletes and thousands of people training for increased muscle size and strength.

Military-spec Specialized Material

The result of years of refinement of design and materials, Fat Gripz are made from a military grade compound similar to heavy duty rubber so you will never need to replace them. The bevelled ends ensure that they will even fit even the angled E-Z bars.

Product description

Overview: The deadlift is a total-body strength exercise that works several muscle groups in your upper and lower body. The trap, or hex, bar is a specialized training tool that lifters use for two exercises: the deadlift and the shrug. The trap bar deadlift has several advantages over the barbell deadlift and, overall, is a more effective exercise.



Two styles to choose from: Regular, Open-Back Design. Both bars have 1.97" bar end diameter to ensure bars fit all standard plates with holes 2" or less. Both bars are made of fully solid heavy duty steel (not hollow) with more than 1000-Pound capacity. Designed for repeated use and long lasting. Extra long loadable sleeves allow you to load more weights., which allows you to perform with a greater range of muscle contraction and development. Multiple knurling positions and lengths for your convenience and safety. Regular and raised handles give you more flexibility when you work with them. Product Weight: 45 Pounds (Regular), 77 Pounds (Open-Back).



Bars ONLY. Collars and plates are NOT included.



Features:

Two styles to choose from

Fully solid steel

Extra long loadable sleeves

Knurling design on handles

Regular and raised handles



Specifications:

Dimension: See pictures for details

Product weight: 45 Pounds (Regular), 77 Pounds (Open-Back)

• Hulkfit Hex Trap bars come in two stlyes: Regular and Open design. Both bars have 1.97" load diameter to ensure bars fit all standard 2" plates
• Both bars are made of fully solid heavy duty steel (not hollow) with more than 1000-Pound capacity. Designed for repeated use and long lasting
• Overall Dimensions: 56.1" L x 21.65" W | External Bar Length: 11.42" | Distance between handles: 20.07"
• Extra long loadable sleeves allow you to load more weights. , which allows you to perform with a greater range of muscle contraction and development
• Multiple knurling positions and lengths for your convenience and safety. Regular and raised handles give you more flexibility when you work with them
• Product Weight: 45 Pounds (Regular), 77 Pounds (Open-Back). Bars ONLY. Collars and plates are NOT included
• Sport type: Powerlifting

User questions & answers

Question:	For the open bar design, is the weight distribution equal from front to back, despite one side obviously not having the crossbar bc of the open design
Answer:	Well balanced, no imbalance at all.
Question:	Anyone about 5'10"? It looks like it wouldn't clear my knees and rear if I do a squat. Did anyone have similar issues
Answer:	I am the same height as you. I didn't have this problem. It works better if you flip the bar for squats to where the "raised" handles are on the bottom. I've had no issues either way though.
Question:	Is the distance between the grips really
Answer:	NO. Mine measures 23.5" from the inside of the grips. It's the closed bar.
Question:	How many 45s fit on this? Looks like only 3 of the 45 bumpers would fit on either side? What about iron 45s
Answer:	Depends which 45lbs bumper plates you're using. I use urethane plates and can fit 4 each side. Wider bumpers I can probably only see 3 fitting. Iron plates I would say 4-5 depending how much collar space you need. Calibrated comp plates maybe even 6.

Product features

HulkFit Olympic 2-Inch Hex Weight Lifting Bar

Overview: The deadlift is a total-body strength exercise that works several muscle groups in your upper and lower body. The trap, or hex, bar is a specialized training tool that lifters use for two exercises: the deadlift and the shrug. The trap bar deadlift has several advantages over the barbell deadlift and, overall, is a more effective exercise. Two styles to choose from: Regular, Open-Back Design. Both bars have 1.97" bar end diameter to ensure bars fit all standard plates with 2" holes.

2" Diameter

2" bar end diameter fits all plates with 2" holes or less.

Knurling Design

Knurling design on handles makes easy operation.

Solid Steel

Made of fully solid steel (not hollow) for safety.

• BUILT TO LAST : our leather weight belt doesn't break, tear, or wear out like inferior weight belts made from cheap materials like fake leather, plastic, nylon, or velcro
• DOESN’T DIG INTO YOUR SIDES OR HIPS : our weight belts are made from genuine buffalo hide leather which is designed to be soft, supple, and flexible so it eliminates any pain while lifting, yet still being super supportive
• DEADLIFT AND SQUAT OVER 600 POUNDS WITHOUT BREAKING : customers continue to confirm they’re able to successfully lift well over 500 and 600 pounds while using our belts without issues of them breaking - they’re also IPF and USAPL approved
• AVERAGE INCREASE OF 10% MORE WEIGHT LIFTED : with the right thickness and width, our belt allows or extra power, strength, and support in your back and abs and customers confirm they’ve instantly improved their lifts by 10% on average while using our weightlifting belts
• GREAT SERVICE: We are here to make our customers happy! We are committed to offering products of the highest value and our team is dedicated to making sure that you are pleased with your purchase! If you have any concerns, please contact us!

User questions & answers

Question:	If I lose inches within weeks after purchasing and in turn no longer fit the belt, is there some kind of warranty to cover a new one
Answer:	I am not affiliated with the company. I would just punch more holes in the belt to make it smaller. That's one of the neat things about a belt that is 4 inches all the way around.
Question:	How long was this built to last? Mines already cracking
Answer:	Still great
Question:	Good Morning. Do you know when the medium size will be in stock
Answer:	Hey there, thanks for getting in contact and being interested in our weight beltI'm sorry about the inconvenience.Right now (1/6/17) we're expecting to have more inventory in stock in about 10-14 days. So hopefully it won't be too long of a wait for you.If you have any other questions please just let me know.Thanks for getting in touch.- Dark Iron Fitness Support
Question:	My waist size is 27.5 inches. What size should I get
Answer:	I am basically the same I’m at 28.5 and I saw I was between basically xs and small. I got both to compare since they have the lifetime warranty I want to be sure to get one that will be around for a long time with me. So after trying them both on I quickly realized that small had way too much extra material. Go with extra small I still have about 5 holes left in it when I wear it. Anyone in the same size range should go with the extra small!

• 100% Natural Latex
• Imported
• Different color adjustable resistance bands: Yellow (10 lbs), Blue (20 lbs), Green (30 lbs), Black (40 lbs), Red(50 lbs). All Whatafit exercise bands are 36" in length, and can be used alone stacked in any combination to a maximum equivalent of 150 lbs.
• Multifunction and portable: Our resistance bands can apply to different types exercise. Good for toning your arms, shoulders, chest, glutes, legs etc. Also comes with convenient travel pouch! You can also take your bands to Gym, Office, etc.
• Good quality materials: Resistance band is made of natural latex is kind to the environment. Strong wear resistance and great elasticity, non-slip handle, comfortable and absorbent.
• Personal home gym: WHATAFIT resistance band set includes five exercise bands, one door anchor, two cushioned handles, carrying case and user manual to allow you to perform the widest variety of resistance training exercises possible at home.
• Suitable for daily use: Each exercise bands is carefully constructed to resist snapping and breaking, which are able to withstand intense daily exercise sessions. Now enjoy the exercise with WHATAFIT resistance bands set!

User questions & answers

Question:	Can you actually see/feel results with this product
Answer:	Yes, but it is not going to be the same as going to a gym using heavy dumbbells, barbells, and machines, but it is a great replacement when you have no way to access a gym (like during the Covid-19 shutdown.) It will take a while to get creative with how to use the bands, and if you are pretty strong you will have to use multiple bands, but it is still a great option. I like to focus on both the concentric and eccentric movements, as well as holding the pull to tighten the muscle. If done right, you will get a good workout with results.
Question:	How do you use the door attachment
Answer:	Put the resistance band through the loop on the door attachment. Put the hard plastic part of the door attachment over the top of the door, shut the door. Slowly pull the band to bring the door anchor up tight against the door. Lock the door so someone doesn't open the door while you have the band stretched which will cause the door anchor to fly at you leaving a bruise. Had it happen to me.
Question:	how many tubes should use for women
Answer:	how strong is the woman. I started out small, but rapidly increased since I have been pulling weights for a few years. Someone new would start out at the lowest weight and then add bands gradually as they felt the need
Question:	Does each cord come with the snap ring attachment on both ends or just one end
Answer:	Both ends so can attach two handles or two ankle straps. I really like them. I wrap the tube around a support post in my basement. have never used the door attachment.

Product features

Work at Home

Don’t worry about expensive gym costs, The design of our resistance bands allows you do exercise at home.Double latex tube design, Protect your safety and exercise effectiveness.

Work at Outside

Enjoy a morning workout in your hotel room or on your patio, Forget about long drives to the gym, You’ve got everything you need to work out by a convenient travel carry bag.

Combinable Intensity

According to your needs to choose the intensity, you can use a resistance band alone, or use multiple resistance bands in combination to meet the different requirements.

Product description

Description



Color: Black and silver.

Material: Steel, PVC.

Size: 6.70X6.70X2.00cm/2.63X2.63X0.79in.



Package Including

2 x steel spinlock collars

4 x PVC spinlock collars

• Smooth contoured finger tip handles ensure quick and easy installing and removing from dumbbells or barbells.
• The dumbbell screw clamp with rubber edged anti slip tightening collar ensures that it is securely and safely attached to the dumbbell or barbell bar.
• The barbell spinlock collars are made of quality material for lasting use.
• Convenient and safe: The dumbbell rod nuts are easy and quick to move your plates, they also keep plates securely and safely while lifting, using spinlock is a guarantee of fitness safety.
• 1 Inch spinlock collars: The barbell anti-skid collar is suitable for 1 inch/ 25 mm standard weight lifting barbells or dumbell bars.

• 15 LBS HIGH-QUALITY SOLID CAST IRON KETTLEBELL: Built to last - constructed of solid cast iron with no welds, weak spots, or seams. Great for training indoor & outdoor
• BLACK PAINT FINISH: Painted to prevent corrosion and increase durability & give you better grip strength with no slipping in your hand like a glossy finish
• WIDE, SMOOTH HANDLE: Smooth, slightly textured handle to provide a comfortable & secure grip for high reps, makes chalk unnecessary for both men & women
• FLAT BOTTOM FOR STABILITY: Enable upright storage, ideal for renegade rows, handstands, mounted pistol squats & other exercises requiring a kettlebell with a flat bottom
• MOST VERSATILE & FUNCTIONAL FITNESS EQUIPMENT: Used for swings, deadlifts, squats, lifting, get-ups & snatches to workout & increase strength of many muscle groups & body parts including biceps, shoulders, legs, & more

User questions & answers

Question:	Are these flat for use with renegade rows or are they wobbly
Answer:	the inside diameter is 1and 1/4 inches.
Question:	Where are they made
Answer:	Type your model or part number in the 'Make Sure This Fits' search box above the picture on product page. It will let you know. I bought this for my Hoover Rewind Bagless Upright. It was a bit of a struggle to get it on but it fits and the vacuum works like new.
Question:	what is the diameter of the handles on the 20, 25, and 35pound kettlebells? I have small hands and need a handle as narrow as possible on all three
Answer:	I have a UH UH74100 also. The part number on the belt is 562289001. If you cross reference this number, it will refer you to the AH20065 belt. This is the same belt used in the UH740935, UH70210, and many more. They don't list the UH74100 because it's one of many.
Question:	Is the handle the same size on all weights? One review claimed different size handles?? Thank You
Answer:	Type in model # and add belt.

Product features

Yes4ALL Solid Cast Iron Kettlebells for Full Body Workout

Kettlebells are effective for total body cardio workout, fat burninng, and muscle toning and active recovery. They work great to build up and increase your strength, stability and power. Daily training with kettlebells can help improve movement, agility and speed too. You name it. There are many health benefits you can get from exercising with these little ketlebells.

Get your healthy and toned body in record time!

Quality Construction for Better Performance

One solid cast iron construction has no weld seam, weak or faulty spots.

Covered by durable powder coating that won’t chip away and ensure a better grip in sweaty workouts.

Just-Right Smooth handle- Flat bottom

The handle is smooth yet still feels textured to provide a comfortable and firm grip.

Machined flat bottom makes it easy to do renegade rows and other exercises requiring a kettlebell with a flat bottom.

Various weights:

Available in 5, 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80lbs. You can choose the weights that best suit your workout routine and fitness levels.

Multifunctional Kettlebells

Get ready, beacause these killer kettlebell moves will burn tons of calories and enhance your strength, grip strength, stability and stamina:

• Turkish get up
• Swings
• Deadlifts
• Squats
• Cleans
• Military press
• Snatches
• Body weight training

• Your purchase includes One Fitness Reality Super Max Power Cage with two chrome dual mounted safety bars and two chrome lock-on safety. Olympic bar, weight plates and bench are not included
• Cage dimensions – 50.5” L x 46.5” W x 83.5” H | Set up weight – 133.5 lbs. | Carton dimensions – 79” L x 13” W x 10” H | Carton weight – 148 lbs. | Weight capacity – 800 lbs. | Bar dimensions – 2” x 2”
• Ideal for squats, shrugs, chin ups/pull ups, incline/decline bench presses and other strength training exercises
• Each pair of bars can handle a weight capacity of 800 lbs and are adjustable to 19 height levels to give you a total range of work out positions
• At the back of the Power cage, two rear stability bars are added to provide solid-state performance while performing strength-training exercises

User questions & answers

Question:	What weight holder attachments fit this cage, to hold plates onto cage? and where did you exactly order them from; brand and description? web address
Answer:	Not difficult, but there are a lot of little bolts and nuts to thread and assemble. I did it alone...with a hip so bad that it was replaced a month later - it took me 3 hours. If you had 2 able-bodied people working on this, you could do it in less than 2 hours. Once completed, it'll be well worth it. This is a sturdy/stable product; provides the functions for which I was looking.
Question:	What is the gauge of the 2x2 tube used to manufacture this power rack? Are the safety bars solid or hollow
Answer:	Recommended user weight capacity is 180 lbs and maximum weight capacity is 275 lbs. The bar distance from the center to center is 37". Thank you.
Question:	The Height is listed at 83.5, is that the top of the cage or the top of the pull up bar
Answer:	I’m going to say no for most people. I’m 5’10 and I have to almost do a full squat just to get under the bar and pick it up at max height. My girlfriend is 5’3 and has to squat down under the bar to pick it up. I suppose if you don’t mind that, then sure. But it’s not safe. It’s very easy to miss the rack.
Question:	what are the size dimensions
Answer:	Dear Tyler, Yes4All Viking Press Landmine Handle Attachment is designed to fit 2” Olympic barbell. We hope our response answers your inquiry. If there is anything unclear, please don't hesitate to contact us. Best regards, Yes4All Team

Product features

Fitness Reality 810XLT Super Max Power Cage with 800Lbs Weight Capacity

Fitness Reality. Real People. Real Results! The Fitness Reality 810XLT Power Cage with 800lbs Weight Capacity, made from durable heavy duty 2 inches by 2 inches tubular steel frame construction. The cage is designed with a large walk in space providing easy side to side movement. It comes with two chrome dual mounted safety bars and two chrome lock-on safety. Each pair of bars can handle a weight capacity of 800 lbs and are adjustable to 19 height levels to give you a total range of work out positions. The Fitness Reality 810XLT Power Cage can be combined with the Fitness Reality 1000 Super Max Weight Bench to extend your training routines to over 20 exercise workouts. So, train hard and get the ultimate results you want with the Fitness Reality 810XLT Power Cage.

Product Dimensions and Weight

50.5 L x 46.5 W x 83.5 H inches ; 133.5 pounds.

800 Pounds Weight Capacity

Large walk in space providing easy side to side movement. 2 x 2 inches square steel frame construction. 2 rear stability bars.

Two Sets Of Safety Bars

Two 3 ¼ inches long chrome lock on safety bars. Two 23 inches long chrome dual mounted safety bars. 19 adjustable height levels for the safety bars.

Multi-Position Chin-up/Pull-up Bars

Multi-position over head chin up/pull up grip bars for building your arm, shoulder and back muscle groups with variety of exercises.

Squats

Curls

Shrugs

Pull-ups

Push-ups

Flat Bench Press

Optional Cage Attachments

Optional Weight Bench

Add Fitness Reality cage attachments to make a complete gym set such as dip bars, weight plate holder, J-Hooks and landmine (Not Included).