12 best marcy workout equipment

Product description

Rack up a more muscular body and achieve a stronger physique right in the comfort of your home with the Smith Machine Cage System from Marcy! Turn your workout spot into a professional gym and bid goodbye to expensive gym membership by adding this multifunctional fitness gear to your home. This home gym system is made of heavy-duty steel, finished with powder coating. The steelwork effectively resists damage from intense use, ing you an investment that's built to last. The cage's spacious open area enables you to perform swift and large movements, letting you enjoy maximized mobility as you exercise. The Marcy Smith Machine is equipped with a multi-grip bar that is great for executing upper body exercises such as chest and pec fly presses. It is perfect for performing pull-up exercises, which develop both the chest and the back while building shoulder strength. For dedicated bicep workouts using dumbbells or weights, the free weight rack allows you to store barbell handlebars and weight plates, so you can easily perform strength training without the need to stand and switch to a different workout station. The machine has safety catches that you can use for various upper body exercises. With the assortment of equipment included in this innovative home gym, you can conveniently perform strength or cardio training, or a weightlifting and bodybuilding program and effectively target the development of specific muscle groups. The SM-4033 has a maximum user weight capacity of 300 pounds. While the smith machine bar can accommodate a maximum weight of 300 pounds and the safety catches can withstand a maximum weight of 300 pounds. With the Marcy Smith Machine Cage System, experience the same functionality and accessibility of equipment in your commercial gym and train like a pro in your multi-station exercise machine.

• You don’t have to switch between various workout stations with this gym system that combines different strength building machines: a Power Tower, Utility Bench, and Squat Rack. It also has dedicated landmine exercise attachment
• Cage size – 70” L x 84” W x 86” H | Bench size – 62” L x 26” W x 55” H | Max user weight – 300 lbs. | Max Capacity Smith Machine Bar – 300 lbs. | Max capacity on Safety catches – 300 lbs. | Max capacity on bench – 600 lbs. (weights and user weight)
• Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull ups, chin ups, hanging leg raises. You can also use the bar to attach resistance bands | 9 ft. clearance recommended around item
• Full assembly required | Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull ups, chin ups, hanging leg raises. You can also use the bar to attach resistance bands
• This cage boasts a durable pulley system that enables you to perform several crossover workouts. It also includes a rowing cable so you can do seated rows to develop the back muscles, forearm muscles, and upper arm muscles

User questions & answers

Question:	Is there a expert assembly option
Answer:	Not that I'm aware of.
Question:	Can you put your own olympic barbell on this or is this one stuck to the machine somehow
Answer:	I have a standard 7.2' Olympic bar and noticed my weights hit the track that the cable fly pulleys run on. It comes with J-Hooks but you may need to add 6" spacers to your bar to rack the weight comfortably. Love this unit but this is my only gripe. I'm planning on picking up a standard power rack for free-weight squat, flat bench and incline.
Question:	What is the dimension from outside to outside of the J Hooks for the free weight bench? I've read that a standard 7' olympic bar may require spacers
Answer:	I've heard the barbells can't sit flush against the sleeve end when using 7' olympic bar for free weights. Isn't this a design flaw? Any suggestions?
Question:	How much is it? What's the price on the machine
Answer:	Price gouging at its best. It’s $1,700 from MacyPro (but out of stock currently).

Product features

SM-4033 Smith Machine

Utilize the Olympic weight bar, which is attached to the smith track, for Smith Machine squats, presses, and more. Easily lock the bar into place when you’re done with your workout or need to end your exercise abruptly.

Adjustable Dual Pulleys

The dual pulleys allow for cable crossovers and more strength training exercises. Adjust the pulleys from the top of the unit to the bottom of the unit to target different muscles and exercises.

Pull-Up Bar

The top of the SM-4033 has a multi-grip pull-up bar for pull-ups, chin-ups, and kipping pull-ups. Change your grip to target different muscles. And, the bar is knurled at key points for better grip.

Butterfly Press Arms

Target your chest muscles with the padded butterfly press arms. Simply add weight plates to the pulley trolley and you’re set to start working out!

Lower Pulley

The lower pulley cable is perfect for one arm curls. The lower pulley can also be used along with the foot plate for seated rows – especially important if you don’t have a rowing machine.

Preacher Curl with Bar Holder

Take advantage of the preacher curl pad included with your Marcy Smith Machine SM-4033. When your reps are done and you need a break, simply place the preacher curl bar (sold separately) on the bar holder right in front of the preacher curl pad.

Attachments

The SM-4033 Smith Machine includes adjustable / removable dip bars, cable handles for cable crossovers, a landmine attachment for landmine presses, and a triceps rope for triceps extensions (and more exercises of course!)

Bench Presses

The adjustable bench allows you to do presses at varying degrees on the smith machine. Or, use the adjustable bar catches to do the presses without the smith machine bar (Olympic Bar sold separately)

Triceps Rope

The included Triceps Rope is perfect in tandem with the adjustable pulleys for lat push-downs, overhead triceps extensions, and more.

• PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
• WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
• DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
• REMOVEABLE CURL PAD – This home gym machine features ergonomically designed seats with high-density boxed upholstery to reduce tension and impact. The preacher curl bicep pad is removable and adjustable to allow isolated bicep exercises.
• CONVENIENT HOME GYM- enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations; great for strengthening muscle groups and achieving a comprehensive total-body workout.
• Assembled Dimensions: 68”L x 36”W x 79”H || Maximum Weight Capacity: 300lb
• Burn calories and increase lean muscle mass. Resistance training not only builds lean and powerful muscles, it also increases your metabolic rate, allowing you to burn more calories and lose unwanted weight.

User questions & answers

Question:	What those weights are made of
Answer:	Not sure but some kind of composite does not seem like cast.
Question:	What are the dimensions ? H, W, D thanks
Answer:	The assembled dimensions for this home gym are L. 68" x W. 36" x H. 79"
Question:	What are the differences between models 990 and
Answer:	They are the same machines. The only difference may be color.
Question:	I purchased this exact item Dec 2018 for $349.00 how is it $749.00? now
Answer:	Because all the gyms are closed. I bought mine for 399.00 in late March. There are only few left and the price is through the roof. Just like paper towels or toilet paper, its a rip off.

Product features

Marcy 150 lb Stack Home Gym MWM-990

Get over 30 strength training exercises with the Marcy 150 lb Stack Home Gym to effectively burn calories and increase your muscle mass. This home gym features dual-functioning press arms for chest press and pec fly exercises. The dual-function leg developer properly aligns with the knee joints for effective leg extensions and leg curls. The multi position high and low pulleys and cables are connected to a 150 lb adjustable weight stacking for a smooth and controlled body exercises and hence no need to load and unload weight plates. Work on toning your abs and triceps with the adjustable preacher curl pad. Enjoy resistance training at home with the ultimate home gym that’s built to last!

Weight Stack Lock for Safety

To ensure your plates are securely locked, preventing unauthorized use, the Marcy 150 lbs. Stack Weight Home Gym includes a weight locking pin and combination lock.

Leg Developer – Easy and Fast Leg Workouts

The leg developer aligns with knee joints for a comfortable leg day workout. With 4 comfortable foam rollers, the leg developer delivers a quick and comfortable quadricep workout.

Adjustable Preacher Curl Pad

The lower pulley can be used with the preacher curl pad for preacher curls. Perform curls and hammer curls with the Preacher Curl Pad to avoid putting too much strain on your back. Simply use the knob to remove, add, or adjust the Preacher Curl Pad as needed.

Foam Padded Press Arms

The dual function press arms include foam padding for your comfort during your butterfly exercises and chest presses.

Upper Pulley Workout – Lat Pulldown

The Upper Pulley works with the Lat Bar for various workouts including Lat Pull-downs. Lat Pull-downs are a great way to work up to pull ups.

Cable Standing Leg Curl

The lower cable and ankle strap included with the home gym gear offers several lower body exercises. Complete cable standing leg curls to target your calf and hamstring muscles.

Product description

Upgrade the look of your home gym and pave the way for more productive workout sessions using the Gym Equipment Mat and Floor Protector from Marcy! Whether you're a certified gym buff or a beginner who's taking the journey into fitness, this gym accessory is guaranteed to let you get the best out of your training experience!



This floor mat is built to precision with premium quality poly foam that boasts a non-slip surface and exhibits excellent waterproof properties, making it easy to use and clean. The anti-fatigue foam facilitates efficient pressure and weight distribution throughout its cushioned structure to effectively reduce the amount of stress and jarring directed to your body during exercise. The matte layer facilitates the secure placement of exercise machines on its surface. This protective floor mat is designed to withstand the weight exercise machines and reduce the noise and vibration caused by cardio fitness machines to give you a comfortable workout session.



This gym accessory is ideal to use in home gyms, workshop areas, garages, playrooms, and other recreational areas. The mat will protect your floors from damage against equipment while simultaneously offering comfort with its soft, non-slip foam padding.



These protective mats are offered at a reasonable price, yet pack quality and performance. It measures 78 (L) x 36 (W) x 0.25 (H), providing maximized coverage and ideal for placement under a myriad of fitness machines.



Don't let anything hold you back from taking your exercise routine to the next level and experience utmost convenience with the Marcy Gym Equipment Mat and Floor Protector!

• HIGH-IMPACT FOAM SURFACE– Constructed from premium 1/4-inch EVA foam, this gym mat boasts a sturdy construction that resist damages against high impacts caused by dropping equipment such as barbells, dumbbells, kettle bells, and wall balls during training
• ABSORBS IMPACT – Created as a reliable gym accessory that will help enhance your training, this protective flooring has a cushioned surface that absorbs shock, making it ideal to use as a floor protector or as a fitness mat when performing exercises
• STABILIZES MACHINES–A matte layer delivers firm placement of exercise machines and features a premium material blend that showcases a non-slip surface. The protective barrier reduces noise and vibration caused by working treadmills, climbers, and steppers
• LIGHTWEIGHT STRUCTURE– Combining practical design and functionality, it features a lightweight yet heavy-duty structure that facilitates efficient pressure and weight distribution. The pliable nature of the mat also makes it easy to work out anywhere
• MULTIFUNCTIONAL MAT – Ideal to use in home gyms, garages, and even playrooms, this multi-purpose floor mat provides a variety of functions! Each mat is guaranteed to give protection between the floor and your gym equipment or other household apparatuses

User questions & answers

Question:	Where is it made
Answer:	This product is manufactured in China.
Question:	Will mat work on carpet
Answer:	Yes but you might want to put something so that it doesnt slide around.
Question:	Does any color from the mat blead onto carpet
Answer:	No not at all.
Question:	Can you jump rope on this mat
Answer:	Yes, you can jump rope on this mat.

Product features

Marcy Fitness Equipment Mat and Floor Protector

The Marcy Fitness Room Equipment Mat protects your floors from damage caused by gym equipment, giving you peace of mind in your workout.

The MAT-366 is made from a high-density material that absorbs impact. This item can be used in home gyms, play rooms and workshops. The fitness utility mat helps to eliminate noise and vibration while it protects hardwood floors, tile floors and carpets. This item will keep your workout area looking new. It is ideal for treadmills, ellipticals and stationary or recumbent bikes.

Product description

Experience a complete body workout without having to leave the comfort of home with the Marcy 150lb Stack Home Gym! Created to suit your active lifestyle, this gear is the perfect addition to your home gym. This versatile gear boasts a compact yet a space-saving size that lets you execute a variety of exercises to target the development of specific muscle groups. Its heavy-duty 14-gauge steel tube frame ensures that it will last a long time. Created to give you a total body workout at home, this utility exercise station lets you perform various exercises to develop your arms, legs, chest, and core. It’s equipped with a dual function press arm that converts from press arms into butterfly pec station, an abdominal crunch attachment, and a leg developer. Improve your overall physique and build muscle through intense workouts with this machine. Developed with a press arm and vertical butterfly that has independent movement and is great for upper-body exercises such as chest and pec fly pressing, this equipment also features a lat bar made perfect for pulldowns, targeting both the chest and the back while building shoulder strength. Engineered with a dual function leg developer, this gear also allows you to enhance the muscles on your lower body. The pivot point is designed to align the knee joints when moving, avoiding any awkward leg positions that may lead to injury. This equipment measures 72 inches long by 38 inches wide by 78 inches high when assembled. Push your limits with workout equipment that combines practical design and functionality. Perform a myriad of strength-training exercises like a pro with the Marcy 150lb Stack Home Gym!

• PREMIUM STEEL CONSTRUCTION: With a heavy-duty 14-gauge steel tube frame, this workout station's structure won’t collapse under your weight. Its stabilized design, foam roller pads, and back pad provide optimum support and comfort.
• ENHANCED DESIGN AND PERFORMANCE: Loaded with various features to help you sculpt the body you've always wanted; this multifunctional workout station is developed with a tough frame that fully supports 150-pound weights even when in constant motion.
• FULL-BODY WORKOUT GEAR: You don’t have to switch between various stations with this gym system that features different strength-building machines. This gear combines arm and leg stations, great for strengthening muscles.
• DOUBLE PULLEY SYSTEM: Equipped with a double pulley system, this machine lets you perform a variety of arm and leg exercises. With this, you can now target specific muscle groups for a more intense workout, helping you build muscle.
• HOME GYM WORKOUT STATION: Enjoy working out at home with this functional gym gear! Perform strength training, or bodybuilding in this one compact station without having to leave your humble abode.

User questions & answers

Question:	can you add weights to this
Answer:	No this can not safely store gasoline. This is designed to hold sewage and nothing else.
Question:	How much the does the whole set weigh
Answer:	This 3 ft hose connects from the discharge of my travel trailer into my tote. I think maybe you need the longer hose or possibly the adapter. There is an adapter with the 15 ft Rhino Flex hose that I have which connects at dump locations.
Question:	what is the least weight i can use in my exercises? and how much can i increase exercises incrementally
Answer:	Many times the manufacturer will answer questions that are posted. I'm sure that's who they hoped would answer... not us.
Question:	Is it hard to assemble
Answer:	by trial & error, i put a line on a chopstick w permanent marker. i hold that line flush with top of 3/4” hose opening & use it as a dipstick. i watch to see the water rising for when i shut off my dump valve. BE CAREFUL - in some light conditions it’s very hard to see the water. also barker makes a bobber fill gage they sell separately for that hose opening. amazon sells it. https://www.amazon.com/dp/B0007KQY3K/ref=cm_sw_r_cp_api_i_hs7UCbZRMYZ5Z

Product description

Engage in heart-pumping cardio training without having to leave the comforts of your home with the Marcy AIR-1 Exercise Fan Bike! Spare yourself gym membership fees and make your home your favorite place to work out with this top-quality home exercise equipment.

This Marcy exercise workout upright bike features a premium steel frame that combines design and performance. Constructed from 14-gauge steel tubing finished with scratch resistant and powder coated finish, this bike has a study structure to guarantee that it can withstand daily use. This full body workout equipment features a pair of dual-action exercise arms. Designed to simultaneously work your upper body while you pedal, allowing you to develop multiple muscle groups by exercising on this stationary bike. Also, the adjustable seat can accommodate users of various body types. The adjustable seat facilitates proper body posture and alignments during workouts, letting your exercise routines have the maximum effect on the areas that need tension and resistance.

This stationary cardio bike also comes with an innovative resistance system that utilizes a fan instead of a weighted flywheel. The fan features a unique design that offers both functionality and comfort. The resistance mechanism increases the resistance as you pedal and produces cool air to increase your comfort and endurance throughout your cardio training. Additionally, the bike’s ultra-functional LCD computer screen acts as an odometer. The state-of-the-art LCD screen has a sharp panel display and is large enough for easy visibility to tracks your time, speed, distance traveled, and calories burned.

Invest in this premium Marcy exercise machine now and experience safe and convenient cardio training without having to leave you house.

 

Stay cool while working up a serious sweat with the Marcy Air 1 fan bike. The Air 1 is equipped with dual-action arms that work the upper body while the pedals work the leg muscles, giving you an efficient full body workout with every ride. Resistance comes from the built-in fan; the faster you pedal, the harder the workout. The fan doubles as a cooling agent, pushing air past your body to keep you cool while training. It's easy to monitor your workout progress thanks to the Air 1's integrated computer, which tracks your speed, time, distance, and calories burned. And the Air 1 doesn't skimp on rider comfort, with a high-density foam seat with a durable vinyl covering, foam-covered handlebars, and weighted and counterbalanced pedals with adjustable foot straps.

Construction-wise, the bike is made using 1-by-2.25-inch rectangular tubing and 1.25-inch round, 24-gauge steel tubing, all coated with a durable powder-coat finish. Other details include a shroud cover made of molded ABS, transport wheels for easy mobility, and a two-year manufacturer's warranty. The computer panel is battery powered and requires two AA batteries (not included).

• PREMIUM STEEL FRAMEWORK–This multifunctional equipment features a premium steel frame that combines design and performance. Constructed from 14-gauge steel tubing with scratch-resistant and powder coated finished, this bike boasts durability in its uses
• DUAL-ACTION EXERCISE ARMS –Designed to give you an efficient and effective workout, this exercise fan bike features a pair of dual-action exercise designed to simultaneously work your upper body while targeting multiple muscle groups.
• UNIQUE RESISTANCE SYSTEM– This bike comes with an innovative resistance system that utilizes a fan instead of a weighted flywheel that increases resistance as you pedal faster and produces cool air to increase comfort and endurance while you work out.
• HIGH-TECH LCD MONITOR – The Marcy AIR-1 exercise fan bike has a LCD computer screen that acts as an odometer. The state-of-the-art sharp panel LCD screen displays time, speed, distance, and calories large enough for easy visibility.
• ADJUSTABLE SEAT POSITIONING – This stationary bike features an adjustable seat that can accommodate users of different body types. The adjustable seat facilitates proper body form during exercises and allows the body to precisely conform to the equipment.

User questions & answers

Question:	Is there a cover that blocks the fan from blowing in your face
Answer:	There is no cover available to block the fan.
Question:	is there any adjustment in the tension
Answer:	You cannot adjust the tension of the fan, but trust me you will not need to depending on how you plan to use it. I do HIIT CARDIO on my Air bike. I try to do 4 sets of 30 second full power sprints w/ 2 minutes and 30 second rest periods in-between, but by that third set, I can barely make it past 25 seconds. Your heart will be pumping and your legs and arms will be burning. If you want serious full body cardio, try doing HIIT Cardio with the bike.
Question:	Will this hold up/ can you do all out sprints on this (20-30 second intervals) like a Wingate test
Answer:	Alfonso I weigh 250 lbs. and ride the machine moderately every day. It is holding up for me, but I don't do sprints on it. mechanically it is made well but the computer on it like to move through it's program on it's own.
Question:	Can anyone that has had this bike for a year or so provide an update? How is it doing now? Thanks so much
Answer:	We've had our bike for a little over a year and are still very happy with it--no complaints. As to amount of usage, my husband and I use it 6 out of 7 days each week for about an hour each. We haven't had any changes in tightness of the connections or the flywheel. Hope that helps.

Product features

Marcy Exercise Upright Fan Bike

Get your heart pumping and your muscles toned with the Marcy Air-1 Exercise Fan Bike, featuring dual action arms that work your upper body. This exercise bike features a unique air resistance system that creates increasing resistance as you pedal faster. The easy-to-use computer displays time, distance, calories burned, speed levels, and scan mode. The resistance fan flows air past your body, keeping you cool and dry. Includes transportable wheels and an adjustable seat. You're sure to enjoy the cardio and total body workout of this unique exercise bike.

Stay Cool

Resistance fan flows air past the body providing a cool, comfortable feeling.

Track Progress

Dual action handles simultaneously work the upper body and the easy to use computer scans functions, tracks speed, time, distance and calories.

Easy to Move

Transport wheels for easy mobility.

Adjustable Seat Positioning

The adjustable seat accommodates users of different body sizes.

Adjustable Levelers

Stabilize your workout with the levelers designed to work on all surfaces.

Foot Straps

Adjustable foot straps keep your feet attached to the pedals for workout safety.

Product description

Enjoy your everyday workout routine in the comfort of your own home with the Power Tower from Marcy! This Power Tower is built with multiple stations that give you a variety of exercise options so that you can strengthen both your upper and lower body. It is made from a heavy-duty steel frame with a powder-coated finish, in long years of great quality and use. Whether you want razor sharp cuts or lean gains, the Marcy Power Tower will help you get the dream body you’ve always wanted. Maximize the multiple of this home and gym equipment. It has knee raise and dip stations that you can work with from all possible angles. The chin up/pull station is designed with multiple grip handles that allow you to perform powerful exercises that will tone and strengthen your body at different angles as well. You can be confident that the bars are tough enough to carry your weight while still being stable and secure. The Marcy Power Tower also includes a durable back pad for maximum comfort and sit up foam pads that will help keep your feet on the floor while you work on those abs! This workout tower is designed with a triangular base frame, making it easier to fit in almost any corner of your home.

• WORKOUT TOWER FOR YOUR HOME – Work your body using the Power Tower which is built with multiple stations so that you can strengthen both your upper and lower body. You no longer have to leave the comfort of your home to achieve your body goals!
• KNEE RAISE AND DIP STATION – Built with multiple workout stations which include a knee raise station for doing vertical knee raise exercises for core strengthening and a dip station for working on your upper body from all possible angles.
• ERGONOMICALLY DESIGNED PADS – You can work on strengthening your abdominal muscles with this equipment’s ergonomically angled VKR pads. The lower foam rollers help you perform your exercises so that you can safely build more strength in your core.
• PULL UP AND CHINUP STATION – The Power Tower is built with multiple grip handles that allows you to perform exercises to strengthen your body at different angles. These durable handles can easily support your weight to use the chin up and pull up bar.
• TRIANGULAR BASE FRAME – This tower is designed with a triangular base frame, making it easy to fit in almost any corner of your home. It is made from a heavy-duty steel frame with a powder-coated finish, in long years of great quality and use.

User questions & answers

Question:	How heavy is the tower
Answer:	The weight of this item is 79lbs.
Question:	How easy is this to disassemble and store
Answer:	assembly and disassembly is fairly straight forward and easy, however, it is not something i would want to be doing on a daily basis.
Question:	will this stay flat on the floor while doing sit-ups? don't want to bolt it down
Answer:	It stays flat on the floor.It is not very stiff as gym grade ones. Even if you bolt it will flex as the structure is somehow lightweight and flexible.I find it ok as I've never felt I will fall or that it will collapse.
Question:	Hi, what is the assembled height
Answer:	mine measures 86" total height.

Product features

Back Pad

A durable back pad designed for maximum comfort makes it even easier for you to train as hard as you need to.

Dip Handles

Conveniently-placed dip handles allow you to bulk up your triceps and pectoral muscles in the comfort of your own home.

Fold Up Handles

Fold up handles make for simple storage between workouts and allow for optimal space when doing pull ups and sit ups.

Pull Up Handles

Multi-grip pull up handles allow you to tone and strengthen your upper body at a variety of different angles.

Push Up Handles

Push up handles make it safe and comfortable to perform one of the most powerful body weight exercises.

Sit Up Foam Pads

Sit up foam pads allow you to carve out an impressive set of abs while remaining in place on the floor.

Product description

Rack up a stronger and bulkier physique with the Cage Home Gym System from Marcy! Engage in intense training without having to leave the comforts of your home or pay club membership fees with this multifunctional home gym system! This fitness gear is made of heavy-duty steel. Finished with a powder coating, the steelwork effectively resists damage from intense use, making it an investment that s built to last! The cage s spacious open area enables you to perform swift and large movements, letting you enjoy maximized mobility as you exercise. You can also pair it up with a weight bench or utility bench to expand its functionality. This workout machine is equipped with a high pulley that s great for executing upper body exercises such as overhead triceps extensions and overhead cable curls. Meanwhile the lateral bar is perfect for performing pulldown exercises, which develop both the chest and the back while building shoulder strength. For dedicated bicep workouts using dumbbells or weights, you can store Olympic barbells and bumper plates on the free-weight rack and easily perform strength training without having to go to a different workout station. You won t have any excuse for missing out on leg day, as this equipment also allows you to perform leg exercises and add muscle to your lower body. The machine also offers an Olympic plate-loaded trolley and adjustable dip handles that you can use for various exercises. With the assortment of equipment included in this innovative home gym, you can conveniently perform a toning, weight lifting or body building program and effectively target the development of specific muscle groups. Train like a pro and get your dream body without breaking you bank with the Marcy deluxe multifunctional all-in-one cage system.

• SOLID STEEL CONSTRUCTION – This home gym system boasts a highly durable steel frame reinforced with a powder coating, ing its ability to withstand intense use. It generates a 1: 1 ratio of resistance from weights loaded on the sliding post.
• HIGH AND LOW PULLEY – This is equipped with a high and low pulley along with a lat and triceps bar. Use the higher pulley for exercises such as ab crunch, lat pushdown and pull-down, meanwhile perform hip abduction, squat and row using the lower pulley.
• OPEN CAGE DESIGN – Featuring a spacious workout station, this high-performing equipment includes a kettlebell and dumbbell rack plus weight plate storage to let you organize your free-weights on the machine within easy reach.
• ALL-IN-ONE STATION – This complete exercise system features an innovative structure that combines arm and leg station, making it great for strengthening different muscle groups and executing comprehensive total body workouts.
• 2-YEAR MANUFACTURER’S LIMITED – This workout equipment comes with a two-year limited to let you get the most out of your investment. This reliable gear is to be an excellent addition to your home gym.

User questions & answers

Question:	Wonder how durable the unit is, especially the pulley system. If anyone has put in some serious time on the machine, pls advise
Answer:	It has been quite durable. I have had mine for the better part of a year with no issues on anything. It gets used almost daily.
Question:	Do the front vertical supports wobble at all since they are shorter than the rear ones and don't have cross members to connect to the rest of th frame
Answer:	Im 190 and use the dip bar. Minimal wobble. Quite solid. Nothing negative to report
Question:	What is the diameter of cage holes, for other attachments
Answer:	The holes are an inch in diameter, they are spaced 2 inches apart.
Question:	how tall is the unit
Answer:	The machines stands at 85 1/2" high.

Product description

For a reliable gym accessory, get the Adjustable Utility bench from Marcy!

If you’re into various types of exercises and working to build the muscles in your chest, shoulders, back, abs, and more, then this deluxe utility bench is for you! It is made from premium-quality materials that guarantee stability and long-lasting use. It keeps your body sufficiently secured and supported during light or intense workouts alike with its powder-coated steel frame. It also has a high-density foam and two-tone upholstery.

Not only is the back pad high adjustable, it is highly adaptable as well! It could fit most squat racks, half cages and Smith machines. It is also designed with built-in transport wheels and a handle grip, making moving it much easier! Using this workout bench at home, at the gym, or in any outdoor exercise area is ideal. You can also fold the bench flat for hassle-free storage.

Perform exercises to tone your chest, shoulders, and abs with comfort and ease. This no-nonsense bench allows you to sit, kneel, and lie down when you do curls, lifts, and presses, giving you the freedom to shape your body just the way you want it. It is also compatible while other workout machines such as squat rack, Smith machines, and more, allowing you to build your dream home gym!

The assembled dimensions of this equipment measures 52” (l) x 25” (w) x 46.5” (h) inches. IDEAL FOR EASY TRANSPORT – This equipment is designed with built-in transport wheels and a handle grip for efficient mobility, making it ideal to use at home, gym, or even in an outdoor workout area. The bench includes hassle-free storage. Maximum user weight - 300lb

Work your chest, shoulders, back, biceps, triceps, abs, and more with the Marcy SB670 deluxe utility bench. The SB670 is comfortable and supportive, with deluxe boxed upholstery constructed of top-grade, high-density foam. The six-position back pad, meanwhile, adjusts from flat to incline to decline, so you can work your muscles from several positions. Other features include a three-position seat adjustment, a durable powder-coated finish, and a foldaway front post for easy storage. The bench--which functions independently or adapts to fit most squat racks, half cages, and Smith machines--measures 57 by 50 by 26 inches (W x H x D), weighs 46 pounds, and carries a two-year limited warranty against defects.

• GREAT FOR A FULL-BODY WORKOUT – The adjustable utility bench from Marcy is ideal for working out and building up the muscles in your chest, shoulders, back, abs, and more. It’s a great unit for a full-body workout, whether you’re at home or at the gym.
• DELUXE-BOXED UPHOLSTERY -This utility bench is made from premium-quality materials. It has a powder-coated steel frame with high-density foam in black and white upholstery. This keeps your body secured and supported during light or intense workouts alike
• ADJUSTABLE SIX-POSITION BACK PAD – The back pad is highly adjustable and can be set to different angles to help perform chest exercises such as incline, military, decline, and flat presses. The tilting seat can be adjusted to 3 positions to fit any user.
• ADAPTABLE TO FIT MOST MACHINES – Not only is this equipment highly adjustable, it’s adaptable as well! Attach it to other squat racks, half cages, and Smith machines and get the most out of your workout. The assembled dimensions measures 52 x 25 x 46.5

User questions & answers

Question:	What is the height when flat? I'm looking to clear a 26.5 inch safety bar that doesn't go any lower
Answer:	18.5 inches from floor to top of bench when flat.
Question:	What are the dimensions once this is folded for storage (the pin is removed from under the seat and its fully broken down
Answer:	When this is folded completely flat it measures 54" long x 25" deep x 10 3/4" high.
Question:	What are the angles of the various incline and decline positions
Answer:	The bench has a -15 degree decline position, 0 degree flat position and approximately 25, 45, 60 and 75 degree incline positions. The 75 degree position is almost fully vertical but not quite. Hope this helps. Craig Z.
Question:	What is Maximum weight limit
Answer:	Short answer: 300 pounds max INCLUDING person and weights. Long Answer: I just got off the phone with Marcy Customer Service. They stated total weight was 600 pounds: 300 pounds user weight max and 300 pounds additional weights. I asked them for where that could be found in writing and was put on a long hold... then the rep came back on the phone and said that her manager said it's actually just rated at 300 pounds TOTAL. I was on the phone with them for 30 min and several holds trying to find out. It was very clear that the people answering their customer service line know absolutely nothing about weights or weightlifting. The lady didn't even know what barbells were. Honestly I'm going to purchase a different product that specifically states in writing (a manual, on their website, anywhere!) their maximum total weight.

Product features

Bring your home gym workout to a whole new level with the Marcy SB-670 Adjustable Utility Weight Bench.

Tilt the seat of this exercise bench to any of the three adjustable positions to maximize comfort and adjust the back pad to accommodate chest presses, incline presses, military presses, decline presses or flat positions. With a durable, powder-coated steel frame, high-density foam and two-tone upholstery, the Marcy Adjustable Utility Bench is built to last, and the compact adjustable weight bench set design, transport wheels and handle grip make it an ideal piece of workout equipment for home gyms.

Adjustable Seat Pad and Back Pad

Adjust the back pad for incline, decline, and flat bench exercises. In addition, adjust the seat pad as needed for maximum comfort.

Comfortable Backrest

The seat pad and back pad are equipped with thick high-density foam padding to ensure comfort during your intense workouts.

Transport Wheels and Handle

Easily move the bench when not in use by grabbing the handle, tilting the bench on to its transport wheels, and pushing the bench around as needed.

Incline Dumbbell Press

The Marcy Adjustable Utility Bench SB-670 offers a countless number of exercises. Angle the bench to perform Incline Dumbbell Presses and more.

As a Flat Bench – Bulgarian Split Squat

Don’t have dumbbells yet? The SB-670 Utility Bench brings a wide variety of body weight exercises to your home.

As a Slant Board – Leg Lifts

Because of the various angles available on the SB-670, you can even do some slant board workouts such as leg lifts!

Product description

Gaining your desired body shape requires hard work, discipline, and the best training exercise equipment. Make sure to get all of the benefits of exercise with the Olympic Surge Bench from Marcy! Created to combine superior functionality and utmost convenience, this fitness gear offers you a gym station right in the comforts of your home!

This fitness system is made out of rugged steel, foam, and vinyl. A heavy-duty tube frame completes the durable structure of this equipment. The powder-coated finish, the club-style akimbo uprights, and the high quality steel work effectively resists damage from intense use, guaranteeing you an investment that is built to last!

With the Marcy MD-857, you no longer need to leave the development of your underworked muscle groups to chance. Utilizing the four back pad positions allows you to pinpoint your pectoral workout, while the adjustable arm curl support pad and arm curl bar make total arm exercises simple and effective.

One of the unique features of this bench is the inclusion of two bar catches on the rear of the frame, which gives you the space and freedom to perform squats.

You also won’t have any excuse for missing out on leg day, as this fitness equipment has a leg workout station that lets you add some muscle to your lower body. This dual-function leg developer features a locking mechanism for performing abdominal exercises.

Achieve a stronger body without having to pay gym membership fees while simultaneously enjoying the comforts of your home with the Marcy Olympic Weight Bench!

Work your chest, shoulders, biceps, legs, and more without trudging to the gym day after day with the Marcy MD 857 Olympic surge bench. The MD 857 is built tough, with a durable steel frame, upholstery-boxed padding with high-density foam for comfort, and a long-lasting powder-coat finish. More significantly, the bench makes it easy to perform a wide variety of exercises. The bench's adjustable seat and back pad, for instance, operate on a slide track that places the exerciser in the correct posture for military and chest press exercises. At the same time, the bench includes an adjustable preacher curl pad and a detachable bicep bar, so you can isolate your biceps for better bulk. To accommodate your legs, the MD 857 includes a dual-function leg developer with a pivot point and locking mechanism. The pivot point aligns the developer with your knee joints for improved efficiency and safety, while the locking mechanism lets you perform abdominal exercises while seated on the bench. The bench even offers a reverse walk-in squat feature for working your quads in an upright position.

Other features include contoured foam roller pads, adjustable bar catches, akimbo-style crutches with diamond striker plates, and two Olympic weight storage posts. Designed to fit Olympic-size barbell and weight plates, the bench measures 80 by 60 by 47.5 inches (W x H x D) and carries a two-year limited warranty on parts.

• Steel, Foam, Vinyl
• Imported
• PREMIUM STEEL CONSTRUCTION – Constructed from rugged, foam, and vinyl to provide sturdy exercise gear for long usage, the surge bench is safe and comfortable. The construction is compact and stabilized to provide optimal support for daily workouts!
• ASSEMBLED DIMENSIONS: 80"L x 47.5"W x 60"H
• MAX CAPACITY: Maximum weight capacity - 600lb (include user’s weight) | Maximum user weights - 300lb | Maximum user weights - 300lb | Maximum on Bar Catch - 300lb
• DUAL-FUNCTION LEG DEVELOPER – Dual-features include a pivot point that aligns with the knee joints and a locking mechanism for abdominal exercise, this unit facilitates proper body posture and allows for maximum effect on the targeted muscle groups.
• SEAT SLIDING TRACK – This exercise equipment boasts an adjustable seat and back pad with a slide track to conform to proper lifting positions. It allows you to achieve the enhanced benefits of an intense workout performed with precise body alignment.

User questions & answers

Question:	Will it set on a 6’x6’ mat
Answer:	The assembled dimensions for this weight bar are L. 83" x W. 47". The width will fit, but the length exceed the 6ft long mat.
Question:	Will the reverse squats section work for an individual that is 6' tall
Answer:	Yeah, I'm 6"1 and it works fine for me. I usually have to put the back rest all the way down to make room.
Question:	Can you do flat bench press other than incline press
Answer:	Yes, the bench does lay flat, inclines and declines depending on your needs
Question:	How good is the stability of this bench
Answer:	Stability is bad as i said in my review i weight about 290 and press close to 250lbs on this bench and its scary i've bent the bar that supports your back and it also makes loud popping noise its fine if you are doing 225 and under but once u go up in the weight and try to max it becomes unstable. Still a very nice useful machine and the squat rack works for other things!!

Product features

Marcy Olympic Weight Bench for Full-Body Workout MD-857

With the Marcy Diamond Olympic Surge Bench you will no longer have to leave the development of underworked muscle groups to chance.

Utilizing the four back pad positions allows you to pinpoint your pectoral workout while the adjustable arm curl support pad and arm curl bar make total arm exercises simple and effective. The seat and back pad operate on a slide track that place you in the exact positions to execute proper military and chest press exercises to keep you safe and increase the benefit of the workout.

The contoured roller pads and dual-function leg developer make sure your legs are kept in the mix as well. One of the unique features of this bench is the inclusion of two bar catches on the rear of the frame which gives you the space and freedom to perform squats (an activity commonly relegated to large fitness centers now in your own workout room).

Versatile Bench

Five back pad positions: incline, decline, flat and upright help you isolate and develop all areas of pectorals; Puts body in ideal position throughout bench press workout, optimizing safety and maximizing workout time.

Premium Steel Construction

Constructed from rugged, foam, and vinyl to provide sturdy exercise gear for long usage, the surge bench is safe and comfortable. The construction is compact and stabilized to provide optimal support for daily workouts!

Included Storage Space for Weight Plates

For added convenience, the MD-857 Olympic Bench has two pegs to store your weight plates and avoid cluttering your workout space.

Preacher Curls with Preacher Curl Pad and Curl Handle

Use the preacher curl pad and curl handle for preacher curls. Preacher curls take better aim at your biceps than regular curls.

Dual-Function Leg Developer

Dual-features include a pivot point that aligns with the knee joints and a locking mechanism for abdominal exercise, this unit facilitates proper body posture and allows for maximum effect on the targeted muscle groups.

Squat Bar Catch & Adjustable Bar Catch

Bar catch height is adjustable and allows for the bar to be reached in different seat positions to allow a safe and proper workout.

Product description

Burn calories, lose weight, and build muscle right in the comforts of your home with the Multi-Position Workout Utility Bench from Marcy! Burn fat and score a fitter body by investing in this high-performing equipment designed for more efficient bodybuilding! Perfect for both amateurs and certified gym buffs, this workout equipment lets you perform a full body workout in its ergonomically designed station so that you can build and tone your body however you want. Made from sturdy powder-coated steel and reinforced with high-density upholstery, this bench effectively resists scratches and chipping, guaranteeing that it will last a long time! This versatile equipment lets you execute a variety of exercises to target the development of specific muscle groups within a compact space. You can lift dumbbells and barbells while lying down or do crunches and curls. It is also useful for switching between various exercises, including equipment-free sets. Home gym bench can be used to train different parts of your physique, such as the chest, shoulders, core, and upper and lower body, ensuring balanced muscle development. With its compact structure, you can conveniently place this space-saving gear in even the smallest home gym. Reap the benefits of an intense workout in a high-end gym without having to leave your home with the Marcy Workout Utility Bench and rack up a more muscular body in record time!

• Included Components: exercise machine

User questions & answers

Question:	What is the height when folded
Answer:	When folded, the dimensions are: L. 50" x W. 18" x H. 11.5"
Question:	So if the weight limit is only 300 that means a 250lb person can only use 50lbs total weight? If a person is only 200 then 100lbs max weights
Answer:	That is correct.
Question:	Does the seat also lift
Answer:	The seat pad bolts to the frame and is not adjustable. The backrest can be adjust to an incline decline and flat position.
Question:	What’s the max weight for this bench
Answer:	400 pounds that includes your weight. so if you are like me and weight 185 and you lift or bench press 100 pounds you are within limits. but if you try to bench press 250 pounds then you are maxing out the capacity of the bench. be careful. Hope this helps. socrref83

Product features

Marcy Multi-Position Utility Workout Bench

Burn calories, lose weight, and build muscle right in the comforts of your home with the Multi-Position Utility Bench from Marcy! Burn fat and score a fitter body by investing in this high-performing equipment designed for more efficient bodybuilding! Made from sturdy powder-coated steel and reinforced with high-density upholstery, this bench effectively resists scratches and chipping, guaranteeing that it will last a long time! This versatile equipment lets you execute a variety of exercises to target the development of specific muscle groups within a compact space. You can lift dumbbells and barbells while lying down or do crunches and curls. It is also useful for switching between various exercises, including equipment-free sets. With its compact structure, you can conveniently place this space-saving gear in even the smallest home gym. Reap the benefits of an intense workout in a high-end gym without having to leave your home with the Marcy Utility Workout Bench!

Adjustability

The Marcy Multi-Position Utility Weight Bench SB-10115 is perfect for decline, flat, and inclined workouts. Adjust the bench to the following degrees: -30, 0, 20, 37, 54, and 81.

Comfortable Pad

The thick padding used to make up the seat pad and back pad ensure your comfort while you exercise.

Compact and Folds Flat

When not in use, the Marcy Multi-Position Utility Weight Bench SB-10115 folds to lay flat for storage. When folded and laying flat, the unit is only 11.5” tall!

Incline Bench Exercises – Incline Dumbbell Press

The inclined position helps target different parts of your muscles. For example, Inclined Dumbbell Presses target your upper chest muscles whereas regular Presses target the center of your chest muscles.

Decline Bench Exercises – Decline Sit Ups

Use the declined position to add extra intensity to your Sit-Ups.

Flat Bench Exercises – One-Arm Dumbbell Row

With multiple positions on the Marcy Utility Weight Bench, the number of exercises you can do are virtually limitless. Use the flat position for One-Arm Dumbbell Rows that target your back, shoulder, and arm muscles

Product description

Designed to give you reliable gym gear that will let you work out at home, this Marcy Multi-purpose Adjustable Utility Bench is an all-in-one piece of fitness equipment that will allow you to perform a full range of exercises to tone and at the same time strengthening both your upper and lower body. Made from powder-coated steel that's scratch and chip-resistant, this gym equipment boasts a premium framework that is guaranteed to support a weight of up to 300 pounds. The bench’s adjustable back pad allows four abdominal positions, so you can perform flat, incline, decline, and military style presses with this workout gear. Meanwhile, the specially designed seat is covered with high-density upholstery that facilitates an even distribution of weight.

Engage in a fat-burning and muscle-building workout session with the Marcy SB-228 utility weight bench and get a fitter and healthier body in record time!

• Steel, vinyl, rubber
• Imported
• FULL-BODY WORKOUT – An all-in-one piece of gym equipment that lets you perform a variety of fitness exercises to tone and strengthen your core, chest, arms, legs, and thigh with an adjustable back pad that allows four abdominal bench positions
• HEAVY-DUTY CONSTRUCTION - This exercise equipment boasts a heavy-duty framework that’s guaranteed to withstand a weight of 300 pounds. The premium padding and upholstery provide adequate support to the body for comfortable reclining and sitting
• ERGONOMIC DESIGN – This workout bench showcases an ergonomically designed structure that helps you exercise properly and efficiently. The specially designed padded seat facilitates an even distribution of weight to give you a comfortable workout session
• FOAM ROLLER PADS – This four position weight bench includes padded ankle and knee foam rollers. The foam rollers let you execute different exercise routines that target the hamstrings, quads, and glutes while also supporting proper form during a workout
• GYM EXPERIENCE AT HOME – This utility bench offers a safe and convenient way to work on your fitness goals right in the comfort of your home! With its ergonomic and compact design feature you can easily store it at home

User questions & answers

Question:	I am 6'2". Am I too tall for this bench? Anyone around the 6' range have experience using this bench
Answer:	Though height is a factor when using benches, the more important issue is more about body weight and shape. If you have long arms, your hands will touch the leg rests if curling is done as shown in the instructions. If you are long-waisted, your head will extend beyond the bench for presses, etc. Also, you need to heed the total weight limit for safety reasons. I am just under 6 feet tall and like the bench and use it regularly; however, at 6'2", I would recommend a slightly larger bench for home use.
Question:	What is the height and length of this bench when in flat position
Answer:	1feet and 7 inch as height3feet and 5 inch as lenght.
Question:	How much weight can this product support
Answer:	When I purchased the bench I weighed 268 lbs and the bench has held up fine. A word of caution though, I don't believe this bench was meant to used for lifting weights. It is fine for use lifting dumbells, doing crunches, etc., but not for barbells. I'm down to 238 lbs and the bench is part of my workout.
Question:	Will this bench fold flat for storage under a bed? If so, what is the height
Answer:	The bench does compress down, but not completely flat. The adjustable seat back folds down to the support bar and the leg-brace section folds under the stationary seat, but the whole bench only compresses down to less than 10.5 inches. It does not fold completely down like an ironing board does. It does fold down sufficiently enough to hug a wall (or stash in a corner).

Product features

Total Body Workout

The Marcy Multi-Purpose Bench has a solid design with comfortable padding that makes this an ideal free-weight bench. The bench features a sturdy frame constructed from powder-coated steel and comfortable high density deluxe boxed upholstery that firmly supports body. An adjustable back pad allows flat, incline, decline, and military style presses. Padded rollers provide a comfortable perch for legs to support proper form during leg exercises. The compact design allows the bench to be folded for storage. This bench is a 'must have' for toning abs, arms, legs, chest and upper body and building better overall health.

Sturdy Construction

Steel tube frame with scratch/chip resistant powder coat finish.

Roller Pads

4 comfortable thigh and ankle roller pads for stabilizing legs and isolating upper body muscles.

Easy Storage

Unique design that folds away into compact spaces.

Adjustable Back Pad

An adjustable back pad allows flat, incline, decline, and military style presses.

Full Body Workout

An all-in-one piece of gym equipment that lets you perform a variety of fitness exercises to tone and strengthen your core, chest, arms, legs, and thigh.

Gym Experience At Home

This utility bench offers a safe and convenient way to work on your fitness goals right in the comfort of your home!

• This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It’s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.
• Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer.
• This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.
• For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads, and glutes.
• SM-4008 features a removable utility bench to have a full range of strength exercises. The workout bench has a padded seat that is adjustable to multiple different positions
• The Smith style press bar also has adjustable safety stops and bar catches.
• The assembled cage dimension is 65” x 79.25” x 84.5” and the assembled bench dimension is 68.25” x 26” x 45.5” – ideal to place at your home gym. It also set with four storage posts, making it easy for you to organize your weight plates.

User questions & answers

Question:	Does it fit beneath an open garage door
Answer:	At it's highest point, the machine measures 82 inches high.
Question:	Does the Maecy combo smith machine come with an olympioc bar that weighs 45 lbs
Answer:	No the bar is built into the Smith machine, and is about 20 pounds lighter than the standard Olympic bar. You should adjust your routine for the 20lb difference
Question:	Does this have weighted squatting capabilities
Answer:	Yes, but we bought a pad for the bar.
Question:	Whats the width of the bar on the inside of smith machine it doesn't look standard.. Regular barbells have 52"s of grip space
Answer:	The measurement between the bar catches is 47". The distances from outside to outside of the bar catches is 51".

Product features

Marcy SM-4008 Combo Smith Machine

Get serious about getting in shape with the Marcy SM-4008 Combo Smith Machine. This all-in-one, home gym equipment power house, offers everything you need to tone and strengthen all major muscle groups.

Versatile - Comprehensive Exercise Options

A Smith-style press bar with adjustable safety stops allows you to perform a variety of powerful strength training workouts, an independent motion upper pulley system allows for cable crossover possibilities, a pull-up bar allows you to bulk up your upper body, a total leg developer allows you to strengthen lower body muscle groups and a multi-position back pad offers a safe training experience.

Dual Upper Pulley Cables

The dual upper pulley cables can be used with the included cable handles for cable crossovers, overhead triceps extensions, and more.

Bar Catches and Safety Catches

The Marcy Smith Machine Home Gym includes bar catches and safety catches for free weight Olympic Bar workouts including squats and bench presses.

Adjustable Bench

The bench included with the Smith Machine home gym has an adjustable back pad to vary your workouts.

Included Accessories

The Smith Machine Home Gym includes several accessories: pulley cable handles, shiver bar, triceps rope, v-bar, and ankle strap. Weight are not included.

Smith Machine Squats

Safely squat and press without a spotter using the included smith bar that is attached to the smith track. When your workout is complete or simply twist the smith bar forward to rack it.

Chest Station - Butterfly Press

Utilize the butterfly press arms to thoroughly workout your chest. Simply load weight plates on the pulley trolley to add resistance.

Leg Developer Workouts – Leg Extensions

Load the leg developer with weight plates to perform leg curls and leg extensions. Leg extensions target your leg muscles, and mostly target your quadriceps.

Low Pulley Workouts – Seated Rows

A foot plate located at the bottom of the unit can be used along with the low pulley for seated rows. Seated rows primarily target your back and forearm muscles.