12 best back pain reliefs
Back pain relief encompasses a range of approaches, including exercise, strength training, and the use of specific equipment.Here are some aspects related to back pain relief, particularly focusing on inversion equipment, strength training, and exercise:
Inversion Equipment:
- Inversion therapy involves using inversion tables or inversion chairs to hang upside down or at an inverted angle.
- Advocates suggest that inversion may help relieve back pain by decompressing the spine, reducing pressure on discs, and improving spinal alignment.
Inversion Table:
- An inversion table is a piece of equipment that allows users to lie on their back and invert at various angles.
- It is designed to stretch and decompress the spine, potentially providing relief from back pain.
Strength Training Equipment:
- Strength training, particularly exercises that target the core and back muscles, is often recommended for back pain relief.
- Equipment such as resistance bands, stability balls, and weight machines can be used in strength training routines.
Core Exercises:
- Strengthening the core muscles can provide support to the spine and alleviate back pain.
- Core exercises may include planks, bridges, and leg raises.
Yoga and Pilates:
- Both yoga and Pilates emphasize core strength, flexibility, and body awareness, which can contribute to back pain relief.
- Specific poses and exercises are designed to improve posture and reduce tension in the back.
Low-Impact Aerobic Exercise:
- Low-impact aerobic exercises, such as walking, swimming, or cycling, can help maintain cardiovascular health without putting excessive stress on the back.
Stretching:
- Regular stretching, particularly for the muscles in the back and legs, can enhance flexibility and reduce muscle tightness.
- Stretching exercises may include forward bends, cat-cow stretches, and child's pose.
Heat and Cold Therapy:
- Applying heat or cold to the affected area can help reduce inflammation and alleviate back pain.
- Heating pads or ice packs can be used for this purpose.
Proper Ergonomics:
- Maintaining proper ergonomics at work and home is crucial for preventing and managing back pain.
- Using ergonomic chairs, maintaining good posture, and taking breaks during long periods of sitting can contribute to back health.
Medical Consultation:
- Individuals experiencing persistent or severe back pain should seek medical advice.
- Healthcare professionals may recommend a combination of treatments, including physical therapy, medications, or, in some cases, surgery.
It's important to note that the effectiveness of back pain relief strategies can vary from person to person. Individuals with specific health concerns or chronic back issues should consult with a healthcare professional to determine the most appropriate course of action for their condition.
Below you can find our editor's choice of the best back pain reliefs on the marketProduct description
The Prosource Fit Acupressure Mat and Neck Pillow Set is an effective, affordable, and natural home remedy for muscle pain, stress, insomnia, and more. This process improves blood flow, helping the body to release toxins and promoting muscle recovery – ideal for post-workout or during savasana at the end of a yoga session. It can be used not only lying down, but also while seated at a desk chair or on the couch. Set your feet on it when seated to help soothe weary soles at the end of a long day, or lay on your stomach to help with digestion. The mat is made of 100% cot-ton and plant-based eco foam which can be hand washed for a comfortable, long-lasting mat for relaxation. The mat measures 25”L x 15 ¾” W and the pillow is 14 ¼”L x 4”H, providing full back coverage for most users.
- PAIN REDUCTION – Naturally reduce muscle tension, back pain, and headaches by simply laying on the mat daily for 10-30 minutes. Acupressure releases endorphins that block pain, and helps relax the muscles in your back, neck and feet.
- FULL SUPPORT – The cushioned foam mat is large enough to fit your full back, and unlike many mats that only cover your back, this set includes a pillow covered in acupressure points for neck support and more holistic pain relief.
- RELAXATION & STRESS RELIEF – Lay back and relax onto this “bed of needles” to massage pressure points that help release tight muscles and relieve stress. Use prior to bedtime to improve your rest and reduce insomnia.
- INCREASED ENERGY & CIRCULATION - Thousands of acupressure points stimulate nerves and improve blood circulation for increased energy and faster muscle recovery, making it great for users who sit at a desk daily, as well as active individuals and athletes.
- HIGH QUALITY - 100% thick cotton and plant-based eco foam, the acupressure mat has 6,210 acupressure points; neck pillow has 1,782 acupressure points
User questions & answers
Question: | Can the pillow be used for your lumbar section as well |
Answer: | Ok , let's get down to brass racks, no it will not loosen lug nuts ,but it does work good for removing hose clamps , battery box covers , valve covers etc , if you are worried about torque , open wallet and buy Milwaukee m18 brushless 3/8" impact. |
Question: | Can you remove the foam and wash the covers of the mat and pillow |
Answer: | Purchased Oct 2017 and tag says China. The price dropped recently. I wonder if this is related. |
Question: | Is the cover removable |
Answer: | Hello David Q. The charger is 110v. Did not see 220v. Hope this helps. |
Question: | Should I use bare skin or with clothing is it more effective with bare skin |
Answer: | All that I can say is that I used the tool to brake loose a crankshaft bolt to do a timing belt job in my car, which usually are much bigger and stubborn than any camshaft bolt around and that thing just buzzed so easy. The tool is a little bit heavy to handle but is worth the money. |
Product description
Moocoo Lower Back Stretcher for Pain Relief
Moocoo Back Stretcher is a product to relieve back pain and preventive care at home. It is simple and effective to gently stretch your entire back, helping to eliminate the source of back pain and restore natural back curve.
Moocoo Back Stretcher Provides the Following Support:
√ Lumbar Back Pain Relief & Muscle Relaxation
√ Lumbar Back Traction & Decompression
√ Lumbar Back Massage & Support
√ Posture Correction & Yoga Fitness
Why Should You Choose MOOCOO BACK STRETCHER?
√ Comes with 10 magnetic acupressure points
√ Enhanced version, Stronger and more durable
√ 3 Adjustable stretch level design for your need
√ Acuppresure offer precision massages to improve blood circulation
√ Small and light Enough to take anywhere
√ Comfortable ergonomic design
√ Easy to install and use
Tips:
1.You may need a pillow beneath your head when lying down for added comfort.
2. For beginners or those who are sensitive to massage points, please be slow when lying down and sitting up, and please consider adding a towel or soft cloth on the lumbar plate to avoid direct contact and cause waist injury.
- 【Upgraded Back Stretcher with 10 Magnets and 96 Plastic Points】The ergonomic design safely supports your back, It brings acupuncture effects through deep pressing on specific acupoints, and promotes circulation, helping you to relax the tension in the lumbar and back after a long day and relieve those aching muscles.
- 【Lightly Compress and Protect Your Spine with an Upgraded Silicone Pad】While stretching and massaging the lower back, the upgraded silicone cushion can reduce the pressure and tension of the spine, and its massage points can also gently massage the spine, providing maximum massage and relaxation.
- 【Multi-Level Adjustment Design Allows for a Desired Stretch】The higher the back stretcher, the more stretch you get. You can fix this spine deck back stretcher device in a most comfortable level for easily stretch and effective pain relief.
- 【Pain Relief for Sciatica, Lumbar and Back】 - Our back stretcher massager with acupressure provides physical stretching, acupuncture massage and back support for your back, relieving pain in the lumbar, back and sciatic nerve. It relieves back pressure by stimulating the back, and restores the natural line of the spine, helping to stabilize the spine and improving the flexibility of the back and shoulder muscles.
- 【Stop Back Pain, Just Enjoy Massage and Stretching for 5 Min a Day】Easy and convenient to relieve back pain at home. Moocoo lower back stretcher for pain relief devices also comes with a chair strap for lumbar support and a complete instruction manual. The best gift to parents or freinds who with the lumbar back pain problem.
User questions & answers
Question: | Can it be used by the elderly |
Answer: | Yes,I bought this for my parent who suffer from lower back pain for years.It would be better to help them lying down and start slowly to find a comfortable level to relieve, don’t do the third level immediately.They really like this product and use it everyday. |
Question: | Does it have a strap to strap it on the chair |
Answer: | Hello, Thank you for your question and support. This back stretcher comes with a chair strap. |
Question: | The quality of how? Will it be disconnected |
Answer: | The quality is good, but the quality I bought on ZSZBACE/COM is better, and the same product can be unconditionally discounted by using the discount code "happy" for $5. I have already bought 3 such products |
Question: | Is this the best Lumbar Supports brand? The quality of how |
Answer: | The quality is okay, but it is not the best brand. If you want a big brand and a suitable price, I recommend you to ZSZBACE. COM. I bought it. The Lumbar Supports quality is indeed much better, And it's discounting now |
Product description
This Sunbeam Heated Back Wrap has a unique contoured design to match the shape of your back and provide targeted heat therapy for back pain relief. The super-soft micromink electric heating pad has an adjustable waist strap that extends up to 85 inches for easy hands free use. To accelerate healing and relieve pain, the Sunbeam heating pad offers soothing high level heat therapy with 4 heat settings; 2 hour auto off lets you relax with peace of mind.
- Targeted heat therapy: Sunbeam heated back wrap is uniquely designed to provide targeted back pain relief by contouring to the shape of the back
- Stays in place: The electric heating pad wrap stays in place with a comfortable, adjustable waist strap that extends up to 85 inches around, so you can get relief hands free
- Clinically proven treatment: Heat is clinically proven to relieve pain associated with muscle tension and stress; It increases blood flow to the source of the pain, which accelerates tissue healing
- Moist heat option: Spray this sunbeam heating pad with water to provide deep penetrating pain relief
- Convenient design: Features 4 heat settings, 2 hour auto off for peace of mind, and a long, convenient 9 foot cord
- Machine washable pad: Super soft, micro mink fabric is machine washable; Simply disconnect the pad from the cord and place in the washing machine
- Gel packs will remain cool or hot for approximately 30 minutes to 2 hours, depending on variables such as air temperature.
User questions & answers
Question: | The description mentions "gel packs". Does it come with a gel pack that can be used with this pad |
Answer: | No, there are no gel packs that come with it. It may refer to the inner contents of the heating pad. |
Question: | Can it fit around anyone |
Answer: | The heating pad part is 19" long and the heating wires do go pretty close to the edges. The pull-out and stretchy straps attached 1 on either side of the heating pad have hook and loop closure patches and give about another 22" which is a total of 38 working length by the time patches are lapped over to hold the pad in place. There is also another stretchy strap that attaches by hook and loop patch to those straps, as a sort of splice or extension between them which is approximately 17" long and that can give about 5 inches more when stretched all the way out so you have about 60 inches total. That extension strap is adjustable to work if you just need a few more inches, or the maximum capable of approximately 60 inches or 5 feet, at least on the one I have. |
Question: | Has anyone use this just to stay warm? How was it |
Answer: | Hahahaa yes |
Question: | Is this electric or can you walk around with it |
Answer: | It has electric wire, but enough long for walk around |
Product features
Designed for Back Pain
Soft pad contours to the shape of your back and provides targeted heat therapy for back pain relief.
Hands-Free Relief
Attaches securely with an adjustable waist strap; extender fits up to 85 inches around.
4 Heat Settings and Auto-Off
Customize the level of heat, and relax with auto-shutoff for peace of mind.
- Multi-functional Tens Massager with 24 Preprogrammed Massage Modes for Pain and Muscle Relief. TENS unit help reduce pain and muscle spasms caused by a wide range of conditions including: arthritis, period pain, knee pain, neck pain, back pain, sports injuries.Tens massager is a powerful weapon in your fight against chronic pain.
- Free Dust-Proof Drawstring Storage Bag, Reusable Fastening Cable Ties and 10 Pcs of Self Adhesive Conductive Reusable Pads. No more cable mess after use with fastening cable ties. A quick and easy solution for tens lead wires management. Hassle free storage system for the tens massager and wires.
- Non-Invasive, Non-Drug Choice for Relieving Pain. Great Device You Can Use at Home for Pain Management. If you have chronic or acute pain, just trying Belifu TENS massager for relief. It is with human body simulation technology, microcomputer intelligent control technology, simulates a variety of massage methods. Help for treating back pain, arthritic or inflamed discs/ joints, shoulder tension and muscle Relief.
- A/B Dual Channels with 24 Modes, 20 level Intensity and Time Control. relax Any Time Anywhere with Pocket Size! You can operate it with different intensity settings for each channel. With portable size, it can be used in the office, car or travel on the go.Total body relaxation: use for back, knee, shoulder, ankles, wrist and elbow and make this the most powerful weapon for your body relax.
- Built in Powerful Rechargeable Lithium Battery-- up to 20 Hours of Continuous Use. It can be connected to wall charger, power bank or laptop USB port to charge. Don't worries about treatment interruption for dead AA batteries any more. With battery level indicator remind you charge timely.
User questions & answers
Question: | If the intensity can be programmed separately |
Answer: | Yes, the intensity of the A/B port can be adusted separately. |
Question: | Is it necessary to use a gel for the electrodes |
Answer: | Nope! You can place the pads directly on your skin with no gel needed. |
Question: | Is there a constant setting similar to what my pt uses in their tens ifc machine |
Answer: | do you mean a setting of continuous stimulation and not fade in and out every few seconds? This NURSAL TENS have such mode, mode 1&2 : https://www.amazon.com/NURSAL-Stimulator-Rechargeable-Reusable-Electrode/dp/B08LDM1MYS/ref=sr_1_36?dchild=1&keywords=tens+ems+unit |
Question: | Are there different modes for ems & tens, or are the emitted together, please |
Answer: | Elsewhere in the Q&A's, the Seller posted a list of which modes they claim will support TENS (the purpose of which is pain reduction) versus EMS (the purpose of which is muscle strengthening). Without offering judgment on its accuracy or correctness, I'll re-post that here for you: Main Mode 1: 1)Lateral palm kneading(TENS):It’s specially effective for joint pain, sciatica, muscle spasms, and pain in the back, neck, and shoulders. 2)Flat palm kneading(TENS): Enhance function, aid in the healing process, decrease muscle reflex activity, promote relaxation, recreational and well-being. 3) Crosscut fist kneading(EMS): It is a type of alternative medicine consisting of finger and palm pressure, stretches, and other massage techniques. 4) Vertical fist kneading(TENS): It is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques. Main Mode 2: 1) Acupuncture(EMS): This mode is used for the points on the Chinese meridian pressure point chart to assist headaches, a variety of ailments as well as muscle and joint pain. Particularly good for fast relief of acute pain. 2) Moxibustion(EMS): Helps relieve pain, relax the mind and muscle, promote sleep. 3) Acupuncture kneading(EMS):Helps muscle reduction, relaxation of muscle spasms, increase range of motion, injury recovery and post surgery recovery. 4) Moxibustion kneading(EMS): It helps chronic conditions such as insomnia Constipation, headaches, and the tension associated with stress. Main Mode 3: 1) Rubbing(TENS): Provides the user with a scratching and kneading sensation. Releases unhealthy elements from injured areas and stimulates blood flow and healing. 2) Rubbing reduction(TENS): Is effective in acute and chronic internal organ disorders. Help relieve pain, stiffness, fever, chill, cough, wheeze, nausea and vomiting etc. 3)Tapping(TENS):produce a hard thumping sensation that massage your muscles, which can give you an invigorated and revitalized feeling. 4) Fibrillation massage(TENS): It helps muscle reduction, relaxation of muscle spasms, increase range of motion, injury recovery and post surgery recovery. Main Mode 4: 1) Lifting-pinching manipulation(TENS+EMS): It strengthen and firm muscles at abs, back, thighs and arms etc. 2) Vibrating manipulation(TENS+EMS): For muscle strains, herniated discs, stenosis, spondylosis, spondylolisthesis, and general arthritis pain. 3) High frequency manipulation(TENS): Auto combination of several modes for relaxation. Full body relaxation after workout: exercises & fitness or after a day of hard work. 4) Fibrillation manipulation(TENS): Help for muscle knots and muscle tightness caused by strain, overworking of your muscles. Main Mode 5: 1)Shiatsu-Deep(TENS):Help for foot pain caused by plantar fasciitis, scarring, collagen breakdown, and micro-tears, Heel spurs, foot muscles and ligament strains. 2) Thai Massage(TENS): Provide relief from pain and stiffness associated with sports injuries, whiplash, osteoarthritis, muscle spasms, fibromyalgia and strain injuries such as carpal tunnel syndrome. 3) Shiatus(TENS+EMS): Shiatsu can help facilitate healing from many minor ailments, such as headaches and back pain to digestive, sinus and skin problems. 4) Strength Alternate Massage(TENS+EMS): It can be used to relieve neck pain, shoulder pain. Main Mode 6: 1) Twinkling Cupping(TENS): 2)Cupping(TENS) 3) Fibrillation Cupping(TENS) 4) Cup retaining(TENS) |
Product features
Belifu TENS Unit Electric TENS Machine Fit for Your Pain Management and Body Relax.
If you have chronic or acute pain, just trying Belifu TENS massager for relief. It is a non-invasive, non-drug choice for relieving pain. It is with human body simulation technology, bioelectricity technology, electromagnetic technology, bionic technology and microcomputer intelligent control technology, simulates a variety of massage methods such as cupping, acupuncture and so on. help for treating back pain, arthritic or inflamed discs/ joints, shoulder tension and muscle Relief. You can choose from several massage modes you like for your body relaxation.
Using Tips:
1. If you only plug one wire, you should make sure that two pads connected with the same wire are placed on your skin at the same time so that the unit can work properly. If you plug two wires, you need to connect the 4 or 6 pads to the both wires and then place all of these pads on your skin at the same time, otherwise it will not work.
2. The TENS device will be shut off automatically because the timer is set for 10-60 minutes. The max timing for one running is 60 minutes. If you need more therapy for longer than 60 minutes, you need to reset it.
Note: Not suitable for pregnant women and hypertension patients, and not safe for people with pacemakers.
Product description
Tough back and muscle pain alone can get in the way of your busy life. There's a better way, Aleve Back & Muscle pain. Aleve Back & Muscle pain Provides targeted relief that works at the site of pain all day with just two pills. Each pill has the strength to last 12 hours. Aleve is an over-the-counter (OTC), nonsteroidal anti-inflammatory drug (NSAID) that provides temporary relief from minor aches and pains. It also temporarily reduces fever. Covered by the Bayer HealthCare LLC Consumer Health 60-Day Satisfaction Guarantee. See below for details
- Fast targeted back & muscle pain relief that lasts up to 12 hours.
- Just two pills all day pain relief. Each pill has the strength to last 12 hours.
- Aleve's triple benefit: Proven relief, all day long, with fewer pills. Each pill has the strength to last 12 hours. Based on minimum labeled dosage.
- Aleve is an over-the-counter (OTC), nonsteroidal anti-inflammatory drug (NSAID) designed to deliver up to 12 hours of continuous pain relief at the site of pain.
- Aleve provides temporary relief of minor aches and pains due to backaches, muscular aches, headaches, minor arthritis and other joint pain, menstrual pain, and toothaches. Also temporarily reduces fever.
User questions & answers
Question: | Is there an easy open cap for the neck and muscle version |
Answer: | Usually it is within 30 minutes but it could be shorter or longer. Each person is different. Just be sure to follow the directions exactly. |
Question: | Is this generic product |
Answer: | Bio-Relieve is formulated and manufactured in an NSF certified, cGMP facility in Southern California, USA. NSF certification requirements are (1. Formulation and Label review (2. Toxicology Review (3. Facility GMP (Good Manufacturing Practice) inspected (4. Laboratory analysis for label contents, undeclared ingredients and contaminants. Our product has passed these most stringent tests and we are very proud to be the exclusive formulator of Bio-Relieve. |
Question: | Do they help Sciatica pain |
Answer: | Hello and thank you for your question. Our product Bio-Relieve does not contain nuts. Have a healthy day! |
Question: | How is this different from regular Aleve |
Answer: | Hello and thank you for your question. According to the information on the Bio-Relieve website there are no extracts. The ingredients includes root powders. I hope you enjoy our product. |
Product features
Aleve Targets Back & Muscle Pain All Day
Aleve Back & Muscle Pain provides long-lasting and effective all day relief from backaches, muscle aches and pains. The medicine in Aleve Back & Muscle Pain is a nonsteroidal anti-inflammatory drug (NSAID), designed to deliver targeted relief at the site of pain. Suitable for adults and children aged 12 and up.
How does Aleve work?
Aleve contains 220mg of active ingredient naproxen sodium in each pill. It works by temporarily blocking the body’s production of naturally occurring chemicals called prostaglandins, resulting in a reduced pain signal to the brain.
Effective pain relief from:
- Back and muscle pain
- Neck and shoulder pain
- Minor Arthritis and other joint pain
What’s the dosage?
Aleve Back & Muscle Pain comes in a small round tablet and should be taken with a full glass of water. Take 1 tablet every 8 to 12 hours while symptoms last. For the first dose, you may take 2 pills within the first hour. Do not exceed 2 pills in 12 hours, and do not exceed 3 pills in 24 hours. Always be sure to read the product label.
Understand your back & muscle pain
Back and muscle pain can be caused by poor posture, prolonged sitting, lifting improperly, heavy backpacks, muscle sprains or strains, injury or trauma.
What you can do about it
- Limit the rest to a few hours and no more than a couple of days
- Target the source with OTC pain medication
- Use a cold compress or hot water bottle
- Exercise or stretch your muscles
- Maintain good posture
Understand your knee pain
Your knees are among the most important joints in your body. They support your weight, provide stability and help keep your body moving. But there are plenty of ways to experience knee pain.
What you can do about it
- Set up a treatment plan with your doctor involving exercises and stretching.
- OTC medications like Aleve can help relieve minor pain when used as directed.
- Compressing the area with bandages, in addition to applying ice 3-4 times a day for 10 minutes at a time, can keep swelling to a minimum.
Understand your shoulder pain
The shoulder is the most moveable joint in the body, but also one of the most unstable. This is why so many people experience shoulder pain at some point.
What you can do about it
- Make sure you first consult your doctor.
- OTC medications like Aleve can help relieve minor pain when used as directed.
- Rest and try to avoid moving your shoulder in a way that makes it feel worse.
- Applying ice for 15-20 minutes a day can help relieve pain.
Product description
Temporarily relieves minor pain.
- LIDOCAINE PAIN RELIEVING PATCHES: Strong relief for tough pain, our patches target pain points. Icy Hot Lidocaine Patches help desensitize aggravated nerves, targeting pain receptors for fast-acting, maximum strength pain relief (among OTC topical analgesics).
- TOPICAL PAIN RELIEF: Our creams & patches deliver icy coolness to dull the pain & relaxing heat to help relieve achy muscles. With Icy Hot, you'll get fast, long lasting relief that helps reduce pain from muscle aches, arthritis, joint pain, & cramps.
- ICY HOT PAIN RELIEF: Icy Hot carries a variety of pain relieving solutions, from creams, lotions, balms, and gels to sprays, patches, & SmartRelief TENS Therapy products. From back pain to knee injuries to arthritis, our products can help ease your pain.
- A WELL ROUNDED MEDICINE CABINET: When you or a family member is in pain, sick, hurt, or just generally feeling under the weather, you don’t want to run to the pharmacy. A well stocked home medicine cabinet helps ensure relief is at hand when you need it.
- PAIN RELIEF: Icy Hot offers chronic pain relief for back, joints, shoulders, knees & sore muscles. Try our prescription strength medicated creams, lotions, sprays, gels & balms for pain management.
User questions & answers
Question: | What is the adhesive called that is used on this patch |
Answer: | Maybe, it depends. Others have quoted the maximum torque this can apply in fastening (103 lb ft), but the actual maximum for breakaway torque (when the wrench is set in reverse) is 200 lb ft. I have used it for taking lug nuts off my vehicle, but the recommended torque for those are 80 lb ft, so it isn't testing it much. |
Question: | can the same patch be used more than once |
Answer: | Those batteries are different configuration. Answer: No! |
Question: | Is there a menthol odor when wearing the patch |
Answer: | 12V and 18V batteries are not compatible. 12V batteries require a different style charger as well! |
Question: | Are there patches bigger than this |
Answer: | the main part the impact wrench is made in China. |
Product features
Two Powerful Ingredients
The maximum strength formula of Icy Hot with Lidocaine Cream contains two powerful ingredients for pain relief: menthol and lidocaine. Menthol provides an icy sensation, while lidocaine numbs the pain.
Numbs Away Pain
Fast-acting Icy Hot with Lidocaine is designed to numb aggravated nerves and relieve your pain. Get back in the game with the powerful pain relief from Icy Hot With Lidocaine.
Non-Greasy, Fast-Acting Formula
The non-greasy numbing cream works fast to bring powerful relief to arthritis, backaches, neck and shoulder pain, muscle strains, sprains, bruises, cramps and more.
How does Icy Hot work?
Icy Hot Lidocaine Cream is made with two active ingredients. Lidocaine HCI 4% is the maximum amount of lidocaine available without a prescription.
How do I apply Icy Hot?
Use as directed by following the instructions on the packaging. Apply a thin layer of Icy Hot with Lidocaine to the affected area, and massage until thoroughly absorbed by the skin. Do not exceed three applications in a 24-hour period.
What is Icy Hot used for?
Icy Hot with Lidocaine numbing cream targets to the nerve to relieve minor pain.
- ✅ 𝗣𝗥𝗢𝗩𝗘𝗡 𝗣𝗔𝗜𝗡 𝗥𝗘𝗟𝗜𝗘𝗙 - Spinal therapists recommend using heat and cold packs for therapy as the best way to reduce inflammation. The Magic Gel pad and strap provides compression designed specifically for upper and lower back injuries.
- ✅ 𝗦𝗣𝗘𝗖𝗜𝗙𝗜𝗖𝗔𝗟𝗟𝗬 𝗗𝗘𝗦𝗜𝗚𝗡𝗘𝗗 𝗙𝗢𝗥 𝗧𝗛𝗘 𝗕𝗔𝗖𝗞 - The gel packs contour around your midriff and sides around the waist and attaches with velcro. Can be used on the hip, across the back of the torso, the belly and more. The neoprene is breathable so it doesn't cause any itching, and you can wear it direct against the skin or with clothes.
- ✅ 𝗙𝗢𝗥 𝗧𝗛𝗘 𝗙𝗔𝗦𝗧𝗘𝗦𝗧 𝗥𝗘𝗖𝗢𝗩𝗘𝗥𝗬: Medical studies have shown a cold pack boosts healing and accelerates recovery times. If you are recovering from surgery, struggling with general aches and pains or have spinal or cervical discomfort - this pack and wearable brace will speed up your recovery time and reduce pain.
- ✅ 𝗙𝗟𝗘𝗫𝗜𝗕𝗟𝗘 𝗙𝗥𝗢𝗠 𝗙𝗥𝗢𝗭𝗘𝗡 - With the thickest viscosity gel, the pack remains pliable straight from the freezer. The flexibility allows the pack to contour around your back and sit against the specific area that is causing you discomfort. Furthermore, you'll find we have the CE mark and are registered with the FDA for your piece of mind.
- ✅ 𝗟𝗢𝗡𝗚 𝗟𝗔𝗦𝗧𝗜𝗡𝗚, 𝗦𝗔𝗙𝗘 𝗛𝗘𝗔𝗧𝗜𝗡𝗚: For muscle spasms and treatments we recommend warm/hot use. The gel packs can be warmed in the microwave or hot water and stay warm up to 18 minutes. Safe, leak free with a 2 year warranty, that's our service guarantee!
User questions & answers
Question: | I'm a big guy, can this wrap around my back |
Answer: | Ludah,Thanks for your question! Unfortunately, the FlexiKold line is only designed for cold therapy. Please do not hesitate to contact us with any additional questions.Sincerely,Pat D. of NatraCure |
Question: | What is circumference of belt |
Answer: | Charlie,Thanks very much for your inquiry. I see based on your comment to Christopher's post that you are just inquiring about the warranty. To be honest, I thought you had problems with our product as well! I'm glad to hear you are just wondering about the warranty. We certainly stand by our product and believe FlexiKold to be the best gel cold pack on the market. We rarely have heard of our product leaking as the gel is enclosed in a sturdy, vinyl exterior. However, if you run into any issues with your cold pack, we would be happy to take care of you. Simply contact us with your issue and we will make it right. If you have any other questions or comments, please do not hesitate to ask. I'm here everyday from 9-5 EST.Happy Holidays!Best,Pat D. of NatraCure |
Question: | where is this product made |
Answer: | Hi Michael! Yes, the gel inside the FlexiKold cold packs is absolutely non-toxic. PolyGel would never allow a product to leave our facility that contained toxic materials. Nor would Amazon allow us to sell a product that contained toxic materials. And we definitely do not expect your gel pack to ever leak when used properly and under normal conditions. The FlexiKold line of products is professional-grade and extremely durable. These gel cold packs are relied upon for heavy use by hundreds of Physical Therapy practices through out the country. Hope this information helps! |
Question: | how long does it stay frozen/cold |
Answer: | 10 minutes at best. Trying to ice my knee and have to use a wrap to hold it against my knee. Begins to lose it's coldness about 5 minutes in. Definitely looking to get a longer lasting one. A 20 minute icing is needed. |
Product features
Luxury, Reusable Hot & Cold Gel Pack
Spinal therapists recommend using heat and cold packs for therapy as the best way to reduce inflammation. The Magic Gel pad and strap provides compression designed specifically for upper and low back injuries.
For the fastest Recovery
Medical studies have shown a cold pack boosts healing and accelerates recovery times. If you are recovering from surgery, struggling with general aches and pains or have spinal or cervical discomfort - this pack and wearable brace will speed up your recovery time and reduce pain.
Flexible From Frozen
With the thickest viscosity gel, the pack remains pliable straight from the freezer. The flexibility allows the pack to contour around your back and sit against the specific area that is causing you discomfort. Furthermore, you'll find we have the CE mark and are registered with the FDA for your piece of mind.
High Quality, Hand Stitched Products
You'll get a minimum of 2 years of safe, leak free use from the gel packs - if you expereince a problem within this period we're always be just an email away with assistance if needed.
Long Lasting Warmth
For muscle spasms and treatments we recommend warm/hot use. The gel packs can be warmed in the microwave or hot water and stay warm up to 18 minutes. Safe, leak free with a 2 year replacement promise!
Two Pack!
You will receive two gel packs (both identical except for the colour) - so you can keep one in the pouch, and one in the fridge or freezer ready for when you need it.
- ✅ FORGET ABOUT PAIN - Sparthos Back Brace gives you immediate & lasting relief from herniated disc, sciatica, back pain, sore muscles and other back conditions. Wear it when you walk, bend or stretch. Enjoy the freedom of movement!
- ✅ SUPPORT YOU BADLY NEED! - Sparthos medical brace incorporates adjustable lumbar pad to provide extra compression for your lower back. Vertical support stays stabilize your back and prevent rolling. Get the support you need to stay active!
- ✅ BE COMFORTABLE AND CONFIDENT AGAIN - Breathable fabrics used in production of Sparthos along with it’s adjustable, perfect fit design makes it comfortable and easy to wear under any clothes. Tired of bulky devices? Sparthos is the answer.
- ✅ YOU DESERVE THE BEST - When you buy Sparthos brace, you opt for quality. We don’t just say it. We guarantee the highest quality product because your health deserves the best.
- ✅ ORDER NOW - You have no risk our 100% happiness guarantee!
User questions & answers
Question: | I see that you offer different sized but can't seem to find the size 2, where can I find that one |
Answer: | The main compartment is really big. Plenty of room for even those big 3" binders and textbooks. This is one of our favorite day packs. |
Question: | My back pain is low. What is the width of this back brace |
Answer: | Hello, the laptop dimensions are11.5" x 17.75" (29.2 cm x 45 cm). |
Question: | Is this the best brand? The quality of how |
Answer: | I’ve had this a few weeks now and it has held up well in the rain. I feel comfortable that it will keep my electronic devices safe from heavy rain. |
Question: | Is it ok to wash this in the washing machine? Are there washing instructions |
Answer: | Great question. Here are the specification directly from The North Face site. Hope this helps. Product Specifications Style: NF0A3KV1 Sizes: One size Avg Weight: 2 lbs 7.7 oz (1125 g) Dimensions: 19.25" x 13" x 7" (48.9 cm x 33 cm x 17.8 cm) Volume: 1831 in³ (30 liters) Laptop Sleeve: 11.5" x 17.75" (29.2 cm x 45 cm) Fabric: 600D polyester toile, 500D nylon oxford slub, 420D nylon, 210D Cordura® nylon ripstop, polyester jacquard camo Source: Imported Guarantee: Lifetime Warranty |
Product features
The Support Your Back Needs
There is nothing quite as frustrating as dealing with chronic back pain. It’s one of those overwhelming injuries that doesn’t just feel awful. It can be detrimental to your quality of life.
What’s worse is that the pain doesn’t simply get better with time. It can persist for years even with doctor visits, surgeries, physical rehabilitation, and other back support belts.
Fortunately, not ALL back braces are designed to support your back in the same way. While you might not experience any relief with one brand it’s very likely you can feel a HUGE difference with the Sparthos back brace.
Meaning you don’t have to keep settling for minimal results. You can start the real journey to healing today. All you need to do is to give this brace a try.
Feel Comfortable Sitting, Walking, Or Lifting
The Sparthos support belt provides an external source of stability so you’re able to perform any of life’s daily movements without the slightest stiffness. Whether you want to put your shoes on, do chores around the house, or lift weights at the gym.
Within a few minutes of putting the belt on you could be feeling better than you have in the last few years. Heck, you could begin doing the things you love again: playing basketball, going for a run, or gardening.
Imagine the possibilities. How freeing it would be to forget about the pain and start functioning normally. Isn’t that what you want?
A Versatile Fit For Everyday Use
If you haven’t tested other back support belts on the market then you wouldn’t believe how much they limit you from moving around. Not only can you barely bend over in them, they are also extremely bulky and impossible to wear under your clothing.
With the Sparthos belt, our aim is to provide your back with enough support to help soothe the pain while still allowing your torso to twist and turn naturally. This is partly accomplished by the dual adjustable compression straps which give you the ability to loosen the belt if you prefer more mobility and tighten it if you need more stability.
You’ll especially enjoy how light and soft the belt feels after using it for the whole day. It’s even slim enough to be worn under your clothes without it showing.
Removable Lumbar Pad
Depending on how your back is feeling from day to day you can either leave the lumbar support in or take it out. It’s quick to remove and completely up to your mood.
Flexible Elastic Mesh
The elasticity of this belt helps give you that extra stretch needed to personally fit your waist size and it also prevents any excess heat from building up.
Firm Support Stays
These stays have been constructed to provide additional support without adding too much pressure to your back. They also prevent the brace rolling up.
Secure Velcro
This is heavy duty velcro. Once you fasten the belt and secure it in place… it’s not going anywhere. You never have to worry even if there isn’t a ton of overlap.
Breathable Material
A lot of back braces become unbearably hot with intense activity or prolonged use. That’s why we designed our braces with breathable fabrics.
Easy Cleaning
Inevitably, your belt is going to need to be cleaned if you use it frequently. Especially if you work out in it. Not to worry. This belt is fast to wash.
Three Sizes - Choose Yours!
Standing in a relaxed position, measure waist at the level of navel (belly button). Do not assume you know your size. Do not select by pants size.
- Small:
- Waist: 26"- 40" / 66 - 100cm; Typical Weight*: up to 200 lbs
- Medium:
- Waist: 40" - 60" / 100 - 152cm; Typical Weight*: 200 - 330 lbs
- 2X-Large:
- Waist: 60" - 72" / 152 - 183cm; Typical Weight*: 330+ lbs
*Note: Your figure is unique - thus the need to measure, and not just order by the above weight ranges.
- PAIN & SORE MUSCLE RELIEF! YOU WILL LOVE THIS HEATING PAD! Want to get rid of your back pain or unbearable cramps? No need to suffer with a cheap flimsy cold broken small heating pads! This quality large heating pad for cramps is perfect. Super sturdy long lasting and heats to penetrate effectively. Relives pain in seconds.
- SUPER FAST HEATING PENETRATES HURTING MUSCLES AND CRAMPS IN SECONDS! No worrying about your hot pad breaking down after a week No pain due to faulty heat pads or not getting hot enough. This pad will give you the heat you need. You’ll wish you found this years ago!
- SOFT MICROPLUSH FIBERS - EXTRA LARGE [12"x24"] FEATURES A LIFETIME WARRANTY! Made with soft microplush fibers used in the most luxurious and comfy winter pajamas for awesome cozy feeling, XL size makes this the perfect heat pad for back pain on your neck and shoulders, legs or stomach, extremely comfortable.
- MULTIPLE PERSONALIZED HEAT SETTINGS - MOIST AND DRY OPTIONS MACHINE WASHABLE! Low, medium or high temperature heat settings + Can be used moist or dry, Imagine the pain free life you'll make with this.
- HASSLE-FREE LIFETIME REPLACEMENT - NO NEED TO RETURN! We take pride in our perfect customer service record on Amazon, and we promise to treat you like family - even for gifts! In addition to our lifetime replacement, if you aren't happy with your purchase, we will simply refund your money - no questions asked - just let the reviews speak for themselves!
User questions & answers
Question: | There is no removable cover, so if that fixed cover gets dirty then how can I clean it |
Answer: | This Heating Pad is washable! Care and Maintenance Instructions: 1. Disconnect the power cord from the electrical outlet. 2. Make sure the Pad Connector is disconnected from the Control Connector by pressing the tabs on the sides of the Control Connector while pulling the connectors apart. 3. Machine or hand wash the Pad using a mild detergent, cool water or warm water, the water temperature cannot be exceeding than 86°F, and a gentle/delicate cycle. 4. Line dry or lay the Pad flat to dry. 5. Make sure the product is completely dry before the next use. 6. To store the product, loosely roll the Heating Pad toward the Storage Straps, loop the Straps over the rolled ends, and then store it in a cool, dry, dark location after each use. Avoid sharply folding the Heating Pad. |
Question: | Why are there no directions in the box that explain how to use it for moist heat |
Answer: | You are RIGHT, the instructions should be prominently displayed, I am having that fixed. INSTRUCTIONS FOR USE WITH MOIST HEAT! DAMPEN the MIGHTY BLISS HEATING PAD with water by patting the surface with a WET sponge or cloth. Or you can use a spray bottle to apply a FINE MIST. Then USE the unit as you NORMALLY would, Place the pad on the area of YOUR BODY you would like, TURN on the HEAT. RELAX (Do not soak the unit in water) TO GLORIOUS, PAIN-FREE LIFE! |
Question: | What is the required power voltage? 220v or 110v |
Answer: | Does this product come with dual voltage? I want to send it to my relative, but the voltage over there is 220V, 50hz |
Question: | How long is the cord |
Answer: | I think it’s pretty long. I plug it in near my recliner or when I’m laying in bed and have had no issues with the cord length. |
Product features
Suffering Stops Here! Treat Your Body to Premium Pain Relief!
Don’t let muscle pain keep you from productive days and restful nights! With the Mighty Bliss Heating Pad, pain doesn’t have to be your reality. Whether you’re suffering from muscle pain, cramps, post-surgery and discomfort, or any other form of muscle pain, your Mighty Bliss Heating Pad is here to save the day.
GET RID OF THE DAMN PAIN!
Product description
Papillon Massage Pillow : Neck and Shoulder Massager with Heat and Deep Tissue Massage
Trustworthy Customer Service:
Neck back massager comes with professional after-sales service for quality-related issues.If anything happens to the neck back massager,please contact us directly.We will definitely give you a satisfactory solution.
A professional masseur too expensive?
Our Neck Massager Pillow delivers a deep tissue massage to relax your tight muscles while offering a superior massage experience.Neck pillow massager incorporates a gentle yet deep heat massage for stress relief, muscle pain, tension, aches and knots.
Neck pillow massager is ergonomically designed to merge with the contours of your body for a perfect fit. You can position the electric massage pillow anywhere on your neck, back,shoulder, foot or leg while lying on a bed, couch, or just sitting on a chair.It can be said to be a body massager.
Back massage cushion features 4 massage nodes that deliver a powerful circular kneading,imitate real masseur's hands. Back massager pillow also allows you a customized massage when it comes to speed and direction. It is portable, mini and can be used in the office, home ,car or when traveling.
Features:
Optional infrared heat
Overheat protection and 15-minute Auto Shut-Off
Bi-Directional massage control and 3 Speed control
New fabric and breathable mesh fabric design
Ideal choose for Birthday gift,Mothers day Gifts, Fathers Day gifts, anniversary gifts, thanksgiving presents and any other gifts.Best gift for him/her, perfect gift for mom/dad, wife/husband, or boyfriend/girlfriend,all you loved ones or just yourself!
Pillow Massagers for Neck and Back include:
1x Shiatsu massage pillow
1x Car adapter(DC)
1x AC adapter
1x Owner’s manual
- Relieve Muscle Soreness & Tension:Neck back massager is ergonomically designed to merge with the contours of different body parts.Neck massager's 4 Powerful 3D Massage Nodes with automatically changes direction every min can relax neck pain,back pain,foot pain,shoulder pain ,leg pain even your full body pain and tight muscles.
- Multifunctional Shiatsu Massage Pillow:Shiatsu massager has 3 adjustable speeds allows you to get appropriate amount of pressure to relieve your muscle pain.Suitable for human body temperature (113℉/45℃) infrared heating temperature, it can prevent you from low temperature burns, and assist the neck back massager to give you a comfortable deep tissue kneading massage.
- New High-quality Fabric Design:Neck back massager adopt the sofa fabric with a more comfortable smell,softer touch sense and skin-friendly.Made of high-grade and durable materials for long-term use.Back massage pillow is ideal choose for Birthday gift, Fathers Day gift, Mothers Day gift, Anniversary gift,Thanksgiving present,Valentine's Day,Galentine's Day, any Holiday gift and so on.
- Safe & Convenient To Use:Neck back massager is equipped with Overheat Protection Device & programmed with 15-minute Auto Shut-Off to ensure safety.Both AC adapter (110-220V ) and Car adapter (12V DC) are included by back neck massager.Perfect for home,office and car.
- Reliable Seller: Customers' satisfaction is the goal we have been pursuing.Neck and shoulder massager comes with professional after-sales service for quality-related issues.If anything happens to your massage pillow,please contact us directly.All of us will try our best to serve you within 24 hours.
User questions & answers
Question: | If the neck massager breaks after the return window is closed, may i exchange it? How do I contact the seller |
Answer: | All you have to do is contact Amazon. I did it via chat on the website and they will send you out another one or refund your money. They were prompt in delivering the replacement as well as understanding. |
Question: | Is the fabric of this neck massager strong and durable?Is it denim |
Answer: | This neck massager feels like the fabric of a fabric sofa not like denim. It is skin-friendly and comfortable. I use it every day because I often have neck and back pain. I can't leave it whether at home or in the office, but it still intact and not damaged, so I think it is durable and I love it very much! |
Question: | Can the cable of this massage pillow be firmly connected? Does it come loose easily |
Answer: | Yes,when I inserted the cable with some force, I can felt a "click" obviously, and then the connection of the cable locked firmly, it was very firm and not loose. |
Question: | Has anyone used this massage pillow for their feet |
Answer: | I bought this multifunctional body massager as a birthday gift for my wife, because foot massage is too expensive and not multifunctional. My wife uses it as a back and foot massager, she said it's Great! |
- RELIEVE BACK PAIN: Our back stretcher relaxes your spine using its 10 magnetic dots and 128 massage points which produce acupuncture effects on your back, while the silicone pad helps with positioning
- DURABLE: Made of tough ABS plastic, the kenko back stretcher supports up to 220 pounds. It can be used to aid in the treatment of the lower back, sciatica nerve, herniated disk, and scoliosis
- MULTI-LEVEL ADJUSTABLE DESIGN: The back stretcher has three levels of adjustment with the higher levels providing more stretch. Choose the most comfortable level to relieve yourself of back pain
- USE ANYWHERE: Rush Back's spine stretcher can be easily used while lying down or sitting on a chair in your home, gym, or office. Since its light-weight and portable, you can carry it around easily
- PREMIUM CUSTOMER SERVICE: If you are not satisfied with our product then you can contact us for a full refund. So, go ahead and buy the perfect gift for your friends and relatives without any worries
Product features
Treat your Body like a temple
Sit in an office chair all day long? Or had an accident in the gym that suddenly flared up pain in your back?
Even daily tasks seem like one heck of a job when your backs not gonna support you. I've been there and let me tell you It's not a pleasant feeling. Enjoying with family or friends only seems like a dream. Being Miserable and in pain I had to do something, I wasn't gonna rot away in sorrow.
I knew I had to take matters into my own hands. That's what I did! I created something that was going to help me regain those precious moments I had lost in the pain sitting alone in the porch and watching everyone play.
With "RushBack" I not only regained my life but now wanted to help others with their lasting pains which made them miserable and lonely. Let's get you back into shape and help others see the light of the day!
Treat your Back the right way
RushBack's 3rd Generation back pain relief stretcher uses 10 magnetic points to improve blood circulation while its 128 massage points help produce acupuncture effects to stimulate your back. As you lie down on the lower back stretcher, gravity allows your back to stretch out as your spine gently decompresses, relaxing your back and correcting your posture. Usually, it’s a pain to fix the lower back pain stretcher onto a chair. The Strap accessory can be used to secure the back stretcher so it doesn't budge while you use it.
Meanwhile, the Silicone Pad included in the box assists you with positioning your spine in order to precisely place the massage points on your back for maximum relief.
The Massage your Body needs
Our Back Stretcher Supports 220 pounds/ 100 Kilograms so, you know you have a sturdy solution.
The three height adjustment levels gives you more traction and stretching capabilities. Suitable for all backs. Choose which comforts you.
Posture Matters
Working a 9-5, really does it's number on you. Leaving you with a sore back and a hunched posture.
Set yourself straight and excel at your workplace.
Usage Instructions
- Pre-bend the arch support before attempting to set up the stretcher.
- Install the arch by using your knees against the base and pressing the arch point into the desired slot
- Place the Rush Back lumbar stretcher on the carpet or bed, with the wider end pointed towards the hip
- Lie down slowly, and relax. You may use a towel to cover the back stretcher in case you are sensitive to the massage points.
- Adjustable headrest pad with large and comfortable padded backrest.
- Six position Adjustable pin system with added Patent Pending Protective Cover for easy positioning and safer inverting over strap systems
- True Balance system for easy inverting with ergonomically & reversible ankle holding system
- Adjustable headrest pad with large and comfortable padded backrest
- Accommodates users 4ft-10in to 6ft-6in with a 300 lbs. weight capacity
- NOTE: Please refer to the user manual before use
User questions & answers
Question: | Can u use this thing to work out on your abbs |
Answer: | @ Ash, who is telling people to do ab work from an inversion table? Read the question again. They were asking if possible, not telling anyone to actually do that. |
Question: | Does it.fold up for storage |
Answer: | Yes, you can fold this up for storage. Although it cannot be set completely flat. Hope this helps. |
Question: | can you invert completely upside down |
Answer: | I used to use mine fully inverted and didn't get any real relief. My Dr just prescribed daily to start and then weekly for L5 damage but said NEVER go past 45 degrees. My PT also told me in 2008 that decompression when upright did not work because your brain wouldn't let your muscles relax. So maybe check with a spine specialist even if you have a healthy spine. |
Question: | Will this machine make you feel like Batman |
Answer: | 500 billionaires in the world and not one of those losers has decided to become Batman. |
Product features
Heavy Duty Deluxe Inversion Table
The Innova ITX9600 is a heavy duty inversion table that comes with many new features that set it apart from other inversion tables. Starting with its large backrest pad and soft touch foam handlebars, it provides a comfortable, easy inversion. But these features are just the basics. The ITX9600’s True Balance System allows each user to find their own unique center of gravity. The Six Angle Pin System allows users to trust that the ITX9600 will easily, safely, and consistently deliver on the finest inversion experience.
True Balance System - Triple Adjustment Structure
The ITX9600’s True Balance System features three adjustable features, to help each individual user shape the smoothest and most comfortable inversion experience for them. The True Balance Structure can adjust the headrest pad, the height, and the foot to micromanage the center of gravity.
6-Angle Pin System With Protective Cover
The ITX9600 features a patent pending protective cover (US 2017-0281452 A1) for the easy to adjust six angle pin system. Just position the pin in the desired angle and know that your inversion position will be safe, comfortable and consistent every time. Old tether strap systems require the user to dismount entirely climb underneath the table in order to adjust and can loosen after repeated use.
Six Angle Pin Slot System with Protective Cover
For a safer and more consistent inversion.
Height Adjustment Tube
Easy to adjust to accommodate each individual’s body type (height/weight distribution).
Ergonomical & Reversible Ankle Holding System
Making the inversion experience more comfortable for all users.
Option 1: Rear Foam Rollers with Front U-Shaped Holders.
Option 2: Rear U-Shape Holder and Front Foam Rollers.
True Balance System
For easy inversion.
Heavy Duty Steel Frame
User Settings: 4'10" to 6'6".
Weight Capacity: 300 lbs.
Thick Backrest Pad
Padded for comfort and large to accommodate all body sizes.
Adjustible Headrest Pad
Three positions to help find a more relaxing inversion.
Soft, Foam Handlebars
For a more comfortable grip.
Latest Reviews
View all
Coast Posters
- Updated: 03.02.2023
- Read reviews

Hp Wireless Optical Mouses
- Updated: 20.01.2023
- Read reviews

Fox Farm Fertilizer
- Updated: 06.02.2023
- Read reviews

Pioneer Amplifier Receivers
- Updated: 01.07.2023
- Read reviews

Pottery Wheels
- Updated: 27.07.2023
- Read reviews