13 best back machines

Back machines, often associated with strength training and exercise fitness, are specialized pieces of equipment designed to target and strengthen the muscles of the back and surrounding areas. These machines are commonly found in gyms and fitness centers and can also be used at home. Here's what you should know about back machines:

  1. Purpose: Back machines are designed to help individuals improve their back muscles' strength, endurance, and overall fitness. They are particularly useful for targeting specific muscle groups in the back, including the lats (latissimus dorsi), rhomboids, traps (trapezius), and erector spinae muscles.

  2. Variety of Exercises: Back machines come in various forms, each targeting different muscle groups and allowing for a range of exercises. Some common types of back machines include:

    • Lat Pulldown Machine: This machine targets the latissimus dorsi muscles and allows users to perform pulldown exercises by pulling a bar down toward the chest.

    • Seated Row Machine: Seated row machines focus on the muscles of the upper back and allow users to perform rowing motions by pulling a handle towards the torso.

    • Pull-Up and Chin-Up Bars: These are simple but effective back machines that use body weight resistance. Pull-up bars target the lats, while chin-up bars emphasize the biceps and upper back.

    • Back Extension Machine: This machine strengthens the erector spinae muscles along the lower spine and is particularly helpful for lower back health.

  3. Adjustability: Many back machines have adjustable settings to accommodate users of different heights and fitness levels. Adjustable seats, weight stacks, and pulley systems are common features.

  4. Guided Movement: Back machines often provide guided or controlled movement patterns, making them suitable for beginners and reducing the risk of injury due to improper form.

  5. Safety Features: Safety is a priority in back machines, with features such as safety catches, padded seats and handles, and adjustable resistance to ensure a safe and effective workout.

  6. Targeted Training: Back machines are effective for isolating specific back muscles, allowing users to focus on weak areas or muscle imbalances.

  7. Complementary Exercises: Incorporating back machine exercises into a comprehensive strength training routine can help improve overall posture, balance, and upper body strength.

  8. Prevention and Rehabilitation: Back machines can be beneficial for individuals recovering from back injuries or seeking to prevent them, as strengthening the back muscles can provide better support to the spine.

  9. Supplemental Equipment: Back machines are often used in conjunction with other strength training equipment, such as free weights and resistance bands, to create a well-rounded workout routine.

  10. Consultation and Training: It's advisable to seek guidance from a fitness professional or trainer when using back machines, especially if you are new to strength training. Proper form and technique are essential for effective and safe workouts.

In summary, back machines are specialized fitness equipment designed to target and strengthen the muscles of the back and related areas.They offer a variety of exercises to improve back muscle strength, posture, and overall fitness. When used correctly and as part of a balanced workout routine, back machines can be valuable tools for achieving fitness goals and maintaining back health.

Below you can find our editor's choice of the best back machines on the market
  

Sunny Health & Fitness SF-BH6629 45 Degree Hyperextension Roman Chair

Sunny Health & Fitness

Based on 847 reviews Check latest price

Product description

Enhance your fitness goals with the SF- Bh6629 45⁰ hyperextension Roman chair. The 45⁰ hyperextension Roman chair places the hip in a perfect angle to maximize glute and hamstring muscle activation. This allows for more stabilized movements while targeting the back muscles and protecting the spine. The SF - bh 6629 45⁰ hyperextension Roman chair will increase back/core strength while toning and firming the glutes and hamstrings. Sometimes getting the results is as simple as the equipment being used. Get the SF - Bh6629 45⁰ hyperextension Roman chair by Sunny health and fitness.

  • Targets the lower back, hip and glutes
  • Features a sleek and sturdy compact steel frame design ideal for home Use
  • Foldable for easy storage
  • Comfortable high Density foam hip support pads
  • Adjustable for different height Requirements, maximum weight capacity is 250 lbs

User questions & answers

Question: I’m only 5ft tall is it too tall for me
Answer: Five foot tall with short legs or five foot tall with long legs? Looking at the woman in the current Amazon photo using the Roman chair, the distance from where her toes are located(Front Base Tube) to the top of the Cushion is approximately 37" in the lowest adjustment hole.
Question: I'm 6'3" and 326lb will this work for me
Answer: Decal affixed to foot: WARNING! 250 lbs Weight Capacity
Question: where is made this chair
Answer: Our products are made in China and distributed here in the United States.
Question: Do you really need a drill to assemble
Answer: No drill required. I put this together myself with the wrench provided. Not hard to put together, just a pain to figure it all out. If I can do it, you can too! :)

Product features

Sports Mode & Message Reminder, More Features and More Enjoyment!

✔ Equipped with the nordic nrf52832 processor, the motion detection accuracy is upgraded to obtain more realistic data such as miles, real-time heart rate, calories, and steps. A reliable fitness tracker records your daily activities.

✔ The 11-level brightness adjustment feature makes it easy to read data, whether in shadow or in the sun.

✔ It's can receive Messages, Calls, Facebook, WhatsApp, make sure that you never miss anything important.

✔ This watch not only can reject any incoming calls, but also has a new silent mode. It will not be disturbed or missed important news during the meeting.

✔Only notification pushing available, unable to talking calls or texting messages.

✔Battery Life: Fully charged with 2 hours

  • 1) Unbinding with phone, turn on heart rate and BP auto-monitor, it can last 5-7 days.
  • 2) Turn on auto detect and all reminders, keep binding with phone, it only can last 1-2 day.
  • 3) Turn off auto-detect, keep unbinding with phone, it can last upto 30 days.
  • 4) Turn off the auto-detection, unbinding with app, the battery life will extend.
  • 5) If the watch enter water, it will affect its battery life

More Colors More Choices

✔ Fashionable colors to match your daily dressing perfectly.

✔ IPS 1.3-inch high-definition full touch screen and resolution 240 * 240 which give you the best visual experience, brighter and clearer, easier to read.

✔ Four specical clock faces: know the time, date, steps, calories, heart rate, battery level, Bluetooth connection just at a glance.

✔ The new touch experience, compared to the cumbersome single touch, this four-square UI full touch + physical button watch, easy to return to the home page with one click, will be your better choice.

Heart Rate and Blood Pressure Monitor

  • Built-in optical sensors keep 24 hours countinuous tracking for heart rate and blood pressure.
  • Save all the historical data of you heart rate and blood pressure for checking, and generate personalized reports for youself in the app.
  • NOTE: Filling in your correct info will help to get a closer result.

Sleep Monitor

  • Automatic track your sleep quality status from 6 p.m to 8 a.m. to get a better understanding of your health.
  • App will intelligently analyze your sleep and generate daily, weekly and monthly sleep reports for yourself.
  • NOTE: Lunch breaks and naps will not be recognized. Need to move for a few minutes to let the watch to recognize that you are awake.

Female Period Remind

  • Cycle function specially designed for women. Menstrual reminder, menstrual prediction and other information can be viewed in app, care about women's health, take more care for you and your love.
  • NOTE: This fucntion only available when setting gerder as a female on APP.

IP68 Waterproof Swimming Watch

  • A sports watch that can accompany no matter what the weather conditions are like.
  • IP68 waterproofing can be worn while jogging in the rain, washing hands under cold water avoiding damage from rain and sweat.
  • NOTE: Not used for hot water, shower, sea water, or any aquatic activities with water pressure such as swimming.

Stay Organised

  • Sedentary reminder: vibrate to remind you taking a break from a long period work.
  • Event reminder
  • Alarm clock
  • Timer
  • Stopwatch
  • NOTE: The reminder time should set on the app

Your New Workout Companion

  • Automatically detect your movements in 24 hours. Information such as sport time, miles, real-time heart rate, calories, steps, etc. can be grasped at a glance.
  • You can see your fitness targets to easily control your rhythm of exercise, make your exercise as effective as possible.
  • NOTE: Daily goals for steps and calories should be setting on the app.

Sunny Health & Fitness SF-BH6629 Hyperextension Roman Chair

Enhance your fitness goals with the SF- BH6629 45⁰ Hyperextension Roman Chair. The 45⁰ Hyperextension Roman Chair places the hip in a perfect angle to maximize glute and hamstring muscle activation. This allows for more stabilized movements while targeting the back muscles and protecting the spine. The SF – BH 6629 45⁰ Hyperextension Roman Chair will increase back/core strength while toning and firming the glutes and hamstrings.

MULTI PURPOSE WORKOUT

Targets and strengthens the lower back, hip and glutes.

STURDY DESIGN

Features a sleek and sturdy compact steel frame design ideal for home and allowing a maximum weight capacity 250 lbs.

PADDED CUSHION

Comfortable high density foam hip support pads.

LOCK & PIN ADJUSTMENT

Adjustable for different height requirements.

FOAM ROLLERS

Foam sponges for added comfort, stability and control during workouts.

NON-SLIP HANDLES

Help prevent calluses with Sunny Health & Fitness Handlebars. Padded and slip free to provide extra safety and ease.

FOLDABLE & COMPACT

Easy fold design makes storage fast and convenient.

FLOOR STABILIZERS

Stabilizers help create balance, even on uneven floors! Exercise more intensely without worrying about rocking/tilting.

Innova Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lbs Weight Capacity

Innova Health and Fitness

Based on 25 reviews Check latest price
  • Adjustable headrest pad with large and comfortable padded backrest.
  • Six position Adjustable pin system with added Patent Pending Protective Cover for easy positioning and safer inverting over strap systems
  • True Balance system for easy inverting with ergonomically & reversible ankle holding system
  • Adjustable headrest pad with large and comfortable padded backrest
  • Accommodates users 4ft-10in to 6ft-6in with a 300 lbs. weight capacity
  • NOTE: Please refer to the user manual before use

User questions & answers

Question: Can u use this thing to work out on your abbs
Answer: @ Ash, who is telling people to do ab work from an inversion table? Read the question again. They were asking if possible, not telling anyone to actually do that.
Question: Does it.fold up for storage
Answer: Yes, you can fold this up for storage. Although it cannot be set completely flat. Hope this helps.
Question: can you invert completely upside down
Answer: I used to use mine fully inverted and didn't get any real relief. My Dr just prescribed daily to start and then weekly for L5 damage but said NEVER go past 45 degrees. My PT also told me in 2008 that decompression when upright did not work because your brain wouldn't let your muscles relax. So maybe check with a spine specialist even if you have a healthy spine.
Question: Will this machine make you feel like Batman
Answer: 500 billionaires in the world and not one of those losers has decided to become Batman.

Product features

Heavy Duty Deluxe Inversion Table

The Innova ITX9600 is a heavy duty inversion table that comes with many new features that set it apart from other inversion tables. Starting with its large backrest pad and soft touch foam handlebars, it provides a comfortable, easy inversion. But these features are just the basics. The ITX9600’s True Balance System allows each user to find their own unique center of gravity. The Six Angle Pin System allows users to trust that the ITX9600 will easily, safely, and consistently deliver on the finest inversion experience.

True Balance System - Triple Adjustment Structure

The ITX9600’s True Balance System features three adjustable features, to help each individual user shape the smoothest and most comfortable inversion experience for them. The True Balance Structure can adjust the headrest pad, the height, and the foot to micromanage the center of gravity.

6-Angle Pin System With Protective Cover

The ITX9600 features a patent pending protective cover (US 2017-0281452 A1) for the easy to adjust six angle pin system. Just position the pin in the desired angle and know that your inversion position will be safe, comfortable and consistent every time. Old tether strap systems require the user to dismount entirely climb underneath the table in order to adjust and can loosen after repeated use.

Six Angle Pin Slot System with Protective Cover

For a safer and more consistent inversion.

Height Adjustment Tube

Easy to adjust to accommodate each individual’s body type (height/weight distribution).

Ergonomical & Reversible Ankle Holding System

Making the inversion experience more comfortable for all users.

Option 1: Rear Foam Rollers with Front U-Shaped Holders.

Option 2: Rear U-Shape Holder and Front Foam Rollers.

True Balance System

For easy inversion.

Heavy Duty Steel Frame

User Settings: 4'10" to 6'6".

Weight Capacity: 300 lbs.

Thick Backrest Pad

Padded for comfort and large to accommodate all body sizes.

Adjustible Headrest Pad

Three positions to help find a more relaxing inversion.

Soft, Foam Handlebars

For a more comfortable grip.

leikefitness Deluxe Multi-Function Deep Sissy Squat Bench Home Gym Workout Station Leg Exercise Machine

Leike Sports

Based on 1 reviews Check latest price
  • Benefits of Sissy Squat: Sissy squat is the best bodyweight exercise to train your abs, thighs and glutes. Sissy squats build muscle, strength, balance, durability and flexibility
  • Multi-function Home&Commercial Gym Station: This is the one home & Commercial gym workout station you can’t miss, extremely versatile, Deep sissy squat, band squat, hyper-extension (back extension), side extension, forward lunge, sit-up, push-up and even more.
  • Premium Material for Quality: More than two decades in fitness business, we are veterans to build excellent equipment. Heavy duty steel main frame, foam foot holder, comfortable rear cushion, large steel non-slip footplate, every part is made by high quality material
  • Suitable Design for Everyone: Adjustable design makes this workout station fits different sizes and body shapes. Foot holder adjustable to fit your feet, rear cushion height adjustable to feet your legs, rear cushion angle adjustable to offer you more training options
  • Easy to Use, Easy to Store: It’s so simple to use, no assembly need, you unpack the machine, fix it with the pin, unfold the cushion, you are ready to go; And this deluxe machine also is foldable and space saving, super easy to fold it and store it.

User questions & answers

Question: Is the floor plate metal or plastic
Answer: The floor plate is plastic.It's portable and stable.
Question: Can you do back hyper-extensions like you would with a roman chair
Answer: Hello, this product can adjust the Angle, just like the Roman chair
Question: What’s the height of the top of the pad in the lowest position
Answer: Hello, The height of the top of the pad in the lowest position:18.9 in. The adjustable design of this multi-function squat machine makes it suitable for most people. Leike Sports
Question: How much weight can the machine handle? Meaning the weight of the person/added weights
Answer: The max capacity weight of this sissy squat machine is:330 lbs.

Product features

Specifications

  • Name:Deep Sissy Squat Workout Station(Multi-function)
  • Model:GM8300
  • Materials:Steel frame,PP Foam,PU leather
  • Installation Size:39.4x21.7x31.7 Inches
  • Max Weight Capacity:330lbs
  • Net/Gross:26lbs/30.6lbs

Fitness Reality X-Class Light Commercial Multi-Workout Abdominal/Hyper Back Extension Bench, Black

Fitness Reality

Based on 1 reviews Check latest price

Product description

Fitness Reality. Real people. Real results. Get the same intense gym-quality workout at home with the X-Class light commercial multi-workout abdominal/Hyper back extension bench. Built with 2" x 2" steel frame construction with 45 degree Hyper back extension angle and 36"L x 8-12"w tapered bench with 2.5" thick medium density foam, the X-Class abdominal bench can support 650 lbs of Real weight capacity, and user height range of 5' to 6'4". with 14 thigh support cushion height adjustments and 1 flat and 3 decline bench adjustments, you can target your arm, chest and lower back muscles as well as abdominals with dumbbell exercises, back extensions, sit-ups and more. So train hard and get the results you want with X-Class abdominal/Hyper back extension bench. Additional features: 36"L x 8-12"w tapered bench with 2.5" thick medium density foam. Sweat and moisture resistant double stitched vinyl bench covering. 4" thick roller pads with 2 roller pad adjustment levels for different user heights. Exercises include flat and decline abdominal crunches, lower back extensions and preacher curls. Target upper, middle and lower chest muscles with multiple bench dumbbell exercises. Target lower back muscles with incredible back extensions and forward lower back stretching with bench in flat and decline positions. 1.5" round soft and slip resistant push up and dip handle bars. 24"L front and rear stabilizers make the bench extremely stable. Transportation wheels for easy moving from room to room. Side oblique exercises will strengthen stomach muscles. Split 2" thick thigh foam cushions supports the mid section to avoid discomfort when Hyper extending. Dumbbells are not included. Assembly required. Set up dimensions: 64" L x 28.8" W x 35" h. Set up weight: 55.6 lbs. Warranty: limited lifetime

  • Set Up Dimensions: 64” L x 28.8” W x 35” H |36”L x 8-12”W tapered bench with 2.5” thick medium density foam
  • 1 flat and 3 decline bench adjustments and 14 thigh support cushion height adjustments
  • Sweat and moisture resistant double stitched vinyl bench covering
  • Transportation wheels for easy moving from room to room
  • 1.5” round soft and slip resistant push up and dip handle bars
  • 650 lbs of real weight capacity | User height range of 5' to 6'4 inch
  • 24”L front and rear stabilizers make the bench extremely stable
  • Assembly required

User questions & answers

Question: No incline settings for the bence
Answer: No, the bench has only a flat setting and 3 levels of decline
Question: What is the steepest angle of the ab bench
Answer: rises from 5 inches to 20 inches in 3 foot
Question: Item is stated to handle 6ft4" person - but bench is only 36" long - in decline position can a 6ft person keep their head firmly on back pad
Answer: I am a female who is 5'9" tall. When my legs are in the decline position, my head is high and I am holding on to the bar, I feel like my body just fits the back pad. I have no problem when I am sitting on it with my knees over the pads and my head is in a declined position.
Question: Does this fold up for storage
Answer: I thought it did but...Unfortunately "no"! So now i just move it to the corner when done!

Product features

Fitness Reality X-Class Light Commercial Abdominal/ Hyper Back Extension Bench

Fitness Reality. Real People. Real Results. Get the same intense gym-quality workout at home with the Fitness Reality X-Class Light Commercial Multi-Workout Abdominal /Hyper Back Extension Bench. Built with 2” x 2” Steel frame construction with 45 degree hyper back extension angle and 36”L x 8-12”W tapered bench with 2.5” thick medium density foam, the X-Class Abdominal Bench can support 650 lbs of real weight capacity, and user height range of 5’ to 6’4”. With 14 thigh support cushion height adjustments and 1 flat and 3 decline bench adjustments, you can target your arm, chest and lower back muscles as well as abdominals with dumbbell exercises, back extensions, sit-ups and more. So train hard and get the results you want with Fitness Reality X-Class Abdominal /Hyper Back Extension Bench.

Product Dimensions and Weight

64" x 28.8" x 32.5" ; 55.6-lbs.

Fitness Reality

Real People. Real Results.

650 lbs Weight Capacity

User height range of 5 ft to 6 ft 4". 2" x 2" Steel frame construction with 45 degree hyper back extension angle.

2.5" Thick Foam Bench

36" length x 8-12" tapered bench with 2.5" thick medium density foam. Sweat and moisture resistant double stitched vinyl bench covering.

2" Thick Thigh Foam Cushions

Split 2" thick thigh foam cushions supports the mid section to avoid discomfort when hyper extending with 14 cushion height adjustments.

4 Level Bench Adjustments

1 Flat and 3 decline bench adjustments.

4" Thick Roller Pads

4" thick roller pads with 2 roller pad adjustment levels for different user heights.

1.5" Slip Resistant Handle Bars

1.5" round soft and slip resistant push up and dip handle bars.

Transportation Wheels

Transportation wheels for easy moving from room to room.

Build Muscles With Multiple Exercises

Exercises include flat and decline abdominal sit-ups/crunches, lower back extensions and preacher curls etc.

Single Dumbbell Rows

Do single dumbbell rows to strength your bicep and lat muscles.

Back Extensions

Target lower back muscles with incredible back extensions and forward lower back stretching with bench in flat and decline positions.

Knee Raises

Strength your ab muscles with knee raises exercise.

Upgraded LAT Pulldown Cable Pulley Attachments System Gym Equipment,Adjustable Pull Down Machine for Professiona Exercise Biceps Curl,Back,Forearm, Shoulder - Exercise Equipment for Home Workouts

DEBOOB

Based on 24 reviews Check latest price
  • 【MULTIFUNCTIONAL HOME GYM FITNESS TOOL】DEBOOB Cable pulley attachments for gym can help you quickly improve your performance in any activity,is ideal for exercising arms,back,shoulders,abdomen and improving grip strength,build muscle,burt fat,strengthen core and improve flexibility to look your best.It is very suitable for fitness enthusiasts of all ages.
  • 【3 EXERCISE MODES】For different muscle training targets,it can be simply set up into 3 kinds of exercise system by changing 2 kinds of handles or stretching ways.With steel bar handle,you can do LAT pull downs and lift training as bicep curl and triceps extension.And with triceps rope,its perfect for doing pull down or lift up for wrist forearm training.Improve endurance and explosiveness.(Note:Negative weight discs are not included in this product)
  • 【HIGH-QUALITY & PROFESSIONAL】Includes with Adjustable length 98 in high strength sheathed cable for keeping strength,durability, and smooth operation.Equipped a 360°rotatable silent pulley, ensures that no other noise is generated during operation.Upgraded steel loading pin with a maximum weight load of 280 lbs.Detachable Straight bar made of high-quality metal.Also has gym-level durable nylon braided tricep rope.
  • 【EASY TO ASSEMBLE & PORTABLE】Just thread the loading pin through the central hole of a weight plate and connect the sections.LAT and Lift Pulley System can connect to power cage,pull-up bars, beams, and any place where the hanging strap can be installed.Its small packaging volume allows you to take it anywhere you want and suitable for traveling.
  • 【HIGH QUALITY SERVICE】Customer service is our number one priority.If you have any questions about our LAT and lift Cable Attachments Pulley System,please feel free to contact us.We want to gain your trust and promised to respond to after-service consultation as soon as possible.

User questions & answers

Question: how much weight can this system handle, not just the pin
Answer: This system handle maximum weight load of 280 lbs
Question: How many ways to use it
Answer: Three or more. Because of its flexibility, you can use it in a variety of positions that can stretch your arm. It is really a wonderful equipment.
Question: What would i need to be able to do cable crossovers for chest
Answer: You would need 2 of these to do a crossover since both arms need to move independently. It’s a great and cheap tool for the home gym.
Question: What is the cable length
Answer: It has a 98-inch cable.It is adjustable to accommodate to your needs.

Product features

Why Choose DEBOOB Upgraded Fitness Cable Pulley System?

With the DEBOOB Fitness DIY Cable Pulley System allows you to create a safe, affordable, and effective workout session anywhere, anytime. When setting up a private gym in a home or garage, space is always a factor. Due to limited space, We couldn't get the ideal fitness place at home. With the lifting pulley system, You can save space in your home gym while doing intensive cable workouts like you do in the gym.

Heavy Duty Tricep Rope

Made of heavy-duty black nylon braided rope with solid rubber ends and chrome plated swivel attachment provides fluently rotating movement.

The rope comes with heavy-duty chrome plated attachment to attach to any universal gym system for multi-workouts, designed to develop your triceps, biceps, back, shoulders, abs and improve your grip strength.

Anti-slip LAT Pull Bar

The 20'' straight bar features steel pipe & EVA textured rubber coating handle to make it function well.

Ideal for performing pull-downs,triceps press-downs, upright rows,straight bar curls, seated rows, plus more.

Latest Upgraded Loading Pin

The upgraded loading pin increased tube wall thickness, it can bear a maximum weight of 280 LBS. Come with a detachable Widen Loading Pin to fit both Olympic and Stand Weight Plates.

360° Rotatable Silent Pulley

Equipped a 360° rotatable silent pulley, made of special heavy steel, ensure stable and quiet of the pulley system operation.

High Strength Alloy Adjustable Cable

Cable can be adjusted to Different sizes according to your height to achieve the best exercise state.

Gravity Ball

Gravity ball design of cable to prevent the cable shakes during use it, Closed alloy buckle will not be break or loosen, Provides adequate protection.

Stamina Hyper Bench, Red

Stamina

Based on 1 reviews Check latest price

Product description

The Stamina X Hyper Bench gives you terrific core strength, ripped abs and powerful back muscles. Work your upper and middle abs with multiple crunch positions. The pull of a pin quickly and easily adjusts the angle of the bench to increase or decrease your workout intensity.

  • Use with or without dumbbells for ripped abs and a strong back
  • Thickly padded bench with durable stitched vinyl upholstery
  • Non-slip footrest
  • Adjustable footrest and backrest, to accommodate height
  • Folds for easy storage

User questions & answers

Question: What is the overall height when folded flat
Answer: Overall height depends on whether you remove the padded portion or not. The removed chest/stomach pad section is 32". The base is 32" in length when folded flat, but the foot pad section does not collapse further, so the height with that is 14". If you leave the chest/stomach pad section inserted into the base but loosened to collapse, the combo is 42" long.
Question: Is there a DVD that comes with this for those of us who don't know all the exercises that can be done on this bench
Answer: The Stamina Hyper Bench was built for hyper extensions, meaning that it will target your glutes and your lower back. It is also versatile enough to allow the user to do push-ups and dips, which focus on your arms, chest as well as the shoulders. The Hyper Bench is also a great piece of equipment for working the abs and obliques. Unfortunately, the Stamina Hyper Bench does not come with an exercise DVD. Check out the Amazon video demonstration and your online resources to learn how you can perform on the Stamina Hyper Bench. I hope this was helpful!
Question: Loaded question, but I have to ask: Does this turn your man parts into a pancake? Looks like the goods can't hang free on this
Answer: I love the bench, but yes this is an issue. I am 6'1" and have not found a pain-free position.
Question: I am 6 foot 4 and 282. Will this product do the job for me? It certainly looks like it will but looks can be deceiving. If it does what I need, groovy
Answer: well I am only 5'4" and 150 but my husband is 6' and 240 holds him fine and me fine I have it one the lowest setting and he has to adjust it some. But, it can be adjusted out even more. It is a great piece of equipment as I can not do regular sit ups because I have some back issues but this is a great way for me to get more benefits than the sit ups anyway. I love mine.

Product features

Stamina Hyper Bench, Red

Building your balance and reducing your chance of injury is more convenient and compact than ever before. With the Stamina|X Hyper Bench, you can burn calories and strengthen your abs and back, thus, chiseling you core. You’ll be able to adjust the bench to customize your intensity. You can also increase the intensity of your workout by adding dumbbells and weights to the mix. When you’re finished, simply wipe down the easy-to-clean upholstery.

Use With or Without Dumbbells:

Depending on your goals or ability level, you may want to add extra weight to push yourself to the limit. With the Hyper Bench, it’s easy to do.

Adjustable Footrest/Backrest:

Make the Hyper Bench work for you. We’re all different, so be sure to customize the bench’s fit with the adjustable footrest and backrest.

Easy-to-Reach Hand Grips:

Whether you’re working out your back or your abs, the extended hand grips will always be easy to reach when you need a rest.

Pivoting Foam Rollers:

To utilize the pivoting foam rollers, hold your lower leg in place for hyper-extension exercises. For crunches, use the foam rollers for your feet.

High-density Foam Pads:

Not only do the foam rollers pivot; they’re comfortable. Even during your longest sessions, the high-density foam will provide support.

Padded, Vinyl Upholstery:

The easy-to-clean upholstery is also padded for a better user experience.

Non-slip Footrest:

When you’re working on your back, you’ll feel secure due to the non-slip footrests.

Non-slip Rubber Frame Caps:

The bench itself will also be secure. The non-slip rubber frame caps will keep your Hyper Bench from skidding – no matter how intense your workout is.

Foldable Frame:

When you’re finished, simply pull the pin to fold the frame. It small enough to store in a closet or under the bed.

XMark Heavy Duty LAT Pulldown and Low Row Cable Machine with High and Low Pulley Stations and Flip-Up Footplate (Plates Not Included)

Based on 312 reviews Check latest price
  • VERSATILITY: Features both high and low pulley stations for a multitude of exercises including lat pull downs, low rows, bicep curls, triceps presses, and shrugs that target the upper back, shoulders and arms. For use with standard or Olympic plate weights. Plates are NOT included.
  • STRENGTH: With nylon-coated aircraft quality cables that have a 2200 pound tensile strength rating and a 400 pound maximum load capacity, XMark has got your back during your most demanding strength training workouts
  • STABILITY: 11-gauge steel 2 inch by 3 inch mainframe construction coated in a baked scratch-resistant powder coat finish with bolted-on skid resistant feet
  • COMFORT: Extra thick 3 inch sweat and tear-resistant Duraguard vinyl cushion and oversized 4.33 inch vinyl covered thigh pads with chrome end caps
  • DESIGN: Constructed using high quality materials with detail in mind for a solid multi-function strength training machine that performs smoothly, has a minimal footprint, and looks as good as it feels to use. Included are a chrome-plated lat pulldown bar and low row bar with texturized rubber hand grips. Also has a flip-up footplate for use with the low row bar.

User questions & answers

Question: I am 6'4", will I have a hard time using this maching in a full range of motion
Answer: You cannot do laying hamstring curls but you can do seated hamstring curls. Takes no time at all to switch from leg extensions to leg curls. That's one of the reasons I bought this. It has been great for my workouts, especially on leg day.
Question: does anyone know how much the slide weight support weighs as your lifting this also
Answer: A copy of the instructions (that is, how to assemble it, comes with the machine after purchase) . For any instructions sought without a purchase, you will have to contact Body Solid directly (I’m guessing)
Question: Can you do tricep push Downs with this
Answer: You and your wife should be fine using this machine. I am not that tall myself and have no issues at all.
Question: How smooth is the range of motion on this machine
Answer: As others have answered, you will need a weight stack, and this machine needs weights with a 1" pilot hole, not the 2" you'll find at most stores.

Product features

XMark Heavy Duty LAT Pulldown and Low Row Cable Machine

The XMark XM-7618 LAT Pulldown and Low Row Cable Machine features both high and low pulley stations for a multitude of exercises including lat pull downs, low row, bicep curls, triceps presses, and shrugs that target the upper back, shoulders and arms.

This machine sports an 11-gauge steel 2 inch by 3 inch mainframe construction coated in a baked scratch-resistant powder coat finish with bolted-on, skid resistant feet. XMark has got your back during your most demanding strength training workouts with nylon-coated aircraft quality cables that have a 2200 pound tensile strength rating and a 400 pound maximum load capacity. This XMark Lat Pull-down and Low Row Cable Machine was constructed using high quality materials and with detail in mind for a solid multi-function strength training machine that performs smoothly, has a minimal footprint, and looks as good as it feels to use. Included are two 14 inch chrome-plated Olympic sleeve adaptors and a chrome-plated lat pulldown bar and low row bar with texturized rubber hand grips. This machine also has a flip-up diamond footplate for use with the low row bar. The extra thick 3 inch sweat and tear-resistant Duraguard vinyl cushion and oversized 4.33 inch vinyl covered thigh pads with chrome end caps will ensure that your exercise routine is a comfortable and enjoyable experience to help you maximize your workout. Build your perfect body with the XMark lat pulldown and low row cable machine. Standard or Olympic weight plates can be used with this machine.

  • Both high and low pulley stations for a multitude of upper body workouts
  • Heavy duty 11-gauge steel 2" x 3" mainframe construction
  • For use with Olympic or standard weight plates (two 14" chrome-plated Olympic adaptor sleeves included)
  • 400 lb maximum load capacity
  • Nylon-coated aircraft quality (2200 lb tensile strength rating) cables
  • Baked scratch-resistant powder coat finish
  • Bolted on, skid-resistant feet
  • Extra-thick 3" tear-resistant and sweat-resistant Duraguard vinyl cushion
  • Oversized 4.33" vinyl covered thigh pads with chrome end caps
  • Chrome-plated lat pulldown bar and low row bar with texturized rubber hand grips included
  • Flip-up diamond foot plate for use with the low row bar
  • Dimensions: 56.7"L x 48"W x 82.7"H

LAT PULL DOWN

The LAT Pulldown and Low Row Cable Machine enables you to perform a multitude of exercises that target the upper back, shoulders, and arms. Lat and straight bar are included.

LOW ROW

The diamond-textured foot plate flips into position to allow for low row exercises. No other adjustments are needed so you can instantly switch between lat pulldown and low row exercises.

UPGRADED ACCESSORIES AVAILABLE

Consider selecting an option with our upgraded accessories package, which includes, in addition to the standard accessories already included:

  • a triple chrome plated revolving seated row/chinning triangle
  • single grip handles
  • a Sure-Grip triceps rope
  • a multi-grip revolving curl bar
  • a triceps press down bar

All of these upgraded accessories are made from premium cold-rolled steel, processed to be stronger and harder

XMark: The Mark of Excellence

XMark means quality. Our attention to detail and innovation in the design of our products translates to the smoothest and most effective workout experience for you

We Beat the Competition

High quality materials and performance is the one-two combo that makes our deals tough to beat when it comes to building your perfect dream gym

A Trusted Brand Everywhere

Purchase with confidence. Outstanding durability and reliability is why XMark is a trusted choice for strength training equipment in American homes and gyms from coast to coast

Sunny Health & Fitness SF-RW1205 Rowing Machine Rower with 12 Level Adjustable Resistance, Digital Monitor and 220 LB Max Weight

Sunny Health & Fitness

Based on 7 reviews Check latest price

Product description

Achieve a smooth and enduring rowing workout with the SF-RW1205 Rowing Machine by Sunny Health & Fitness. The smooth glide seat and 12 levels of hydraulic resistance will allow you to complete a quiet and enduring ride, while working your full body, increasing your cardiovascular fitness, and burning calories. The pivoting foot pedals with foot straps are great for beginners or those with tight muscles, as they open your range of motion allowing you to achieve the safest posture throughout each phase of your row. Row in comfort with the cushioned seat and foam handlebars. When you’ve completed your workout, the compact design makes it easy to store. Level up your rowing experience with the SF-RW1205 Rowing Machine by Sunny Health & Fitness.

  • 12 LEVELS OF RESISTANCE: The hydraulic resistance system creates a smooth and quiet row, throughout 12 total levels of resistance.
  • DIGITAL MONITOR: Track your workout progress on the digital monitor, equipped with time, count, count total, calories, and scan functions.
  • ADJUSTABILITY: Tailor your workout experience by fitting the adjustable pedal straps to your feet, and level your rower to your space with the stabilizers.
  • ERGONOMIC: Enjoy a comfortable row with the pivoting foot pedals, foam handlebars, and cushioned seat designed with your comfort in mind.
  • FOOTPRINT: The compact design of this rower allows you to easily move your rower from room to room or into storage.
  • Included Components: Product Manual

User questions & answers

Question: Would love some input from somebody with a similar build - 6', 245 lbs. whether sturdy enough for a bulky and tall frame like mine
Answer: i am 6 2 but only 190 lbs but i have really long legs 35 in inseams and i can stretch out completely but you really dont have to,so i think even a taller person would b ok too,as far as the weight thing,its a very sturdy machine and i use it several times a day and its great,i think it will take a heavier person without a problem although it does not recommend it
Question: how about use for a short person? I am
Answer: I'm 5'1'' and I sit comfortably on it.
Question: has anyone lost weight after regularly using this machine
Answer: Yes. I have lost weight using this machine daily. I do 30 minutes in the morning and evening everyday. I also improved my eating habits. I've gone from 188 to 165. My muscle tone has improved in my arms, back, but not so much in my legs. I gained weight after a bad ankle fracture left me idle for over six months. It took about 2 and a half months to get back to my current weight of 165.
Question: Do you have to wear a life jacket while rowing
Answer: Yes, the machine actually won’t turn on until you’ve fastened all straps on your life jacket

Product features

Sunny Health & Fitness SF-RW1205 Rowing Machine

This SF-RW1205 Rowing Machine by Sunny Health and Fitness provides all the benefits of a rowing workout in the comfort of your own home. With a smooth glide seat and 12 levels of resistance variations, you can adjust the intensity of your fitness routine to your exact specifications and needs. This rowing machine has a heavy duty commercial grade steel frame with a simple design to provide an even rowing experience for both arms and your entire body.

Non-Slip Pedal W/ Adjustable Strap

Keep your momentum up and your feet moving safely with the Sunny Health and Fitness Foot Pedals. Textured non-slip foot pedals will accommodate all sizes, while the remaining grip will ensure safe footing during the most demanding and vigorous workouts! Foot straps keep your feet saddled in so you can focus on the workout without feeling unbalanced.

Wide Cushioned Seat

Extra padding and cushion to ensure proper blood flow in the glutes for prolonged and vigorous workouts. This extra padding helps relieve pressure points in the tail bone due to sitting and relieves the 'falling asleep feeling' when circulation is cut off.

Digital Monitor

With its convenient digital monitor that displays your time, count, total count, calories and scan never wonder about your hard work paying off! Easy to read and informative, you will be able to see your progress and meet new goals.

Non-Slip Handlebars

Fully cushioned handle allows for a wider range of motion, giving you a more intense upper body workout. With multiple levels of adjustable tension, you can change your routine or challenge yourself while on your fitness journey. Whether you are a beginner or expert, you will be able to achieve fantastic results.

Stamina Inline Traction Control System for Spinal Decompression and Back Stretch Relief Without Inversion

Stamina

Based on 256 reviews Check latest price

Product description

Why Traction?

If you’re looking for a solution to middle and lower back pain, hip pain and even sciatic nerve pain, look no further. The InLine Traction Control System will help resolve joint and back pain conveniently and comfortably in your home. Unlike an inversion table, you won’t have to go upside down nor on the ground. You’ll be able to stretch your back, hips and legs from a flat-footed position. This makes the Traction Control System ideal for those with limited mobility, high blood pressure and other medical issues.



Proper Posture Begins at the Machine

In addition to helping alleviate pain, this traction system also improves posture and corrects body alignment, which can reduce your chances of future injury. It all begins with adjusting the height of the padded lap belt; it needs to be in line with your hips. You’ll also need to adjust the width of the arm supports, which are also padded with high-density foam for your comfort. After that, you’re ready to go. You’ll also be supported by the padded, upholstered chests support and foam-padded head support when using the Traction Control System.



Constructed for Stability

You can trust that the machine will hold your weight. The steel construction can support up to 250 lbs. Plus, the front and rear supports help distribute your weight properly. No matter how far forward you lean, the InLine Traction Control System feels just as stable as it does when you’re standing upright.

  • Helps maintain mobility and provides relief from some forms of back pain
  • Comfortable padded chest pad, handles, and arms rolls keep you secure
  • Correctly aligns your spine, shoulders, and hips
  • The Sturdy steel frame construction can support up to 250 lbs.
  • Assembled size: 34 long x 23 wide x 38 tall Inches

User questions & answers

Question: Hello, I'm exactly 300lbs, 6'1 with a 42 waist. Is this to small for me to use? Thanks
Answer: I'm 5ft 9" with a 29" waist so it would fit you all be it with little room to spare. Its great for lower back pains and Siatica nerve pain
Question: Is there anything for resistance on the chest arm part of the machine...it appears like it would just drop if you let go
Answer: seems like it would need some type of mechanism or twist knob to tighten or lower resistence due to ability of user- ie.. beginner to daily user and low to severe back pain.
Question: Weight limit??? And height limit on the user
Answer: The manufacturer recommends the weight on this product should not exceed 250 lbs but they do not have a height limit.
Question: Has anyone had issues with theStamina InLine Traction Control System and is there a warrenty and how is that handled? Thanks
Answer: I bought the Stamina Inline as an alternative to inversion for stretching my back. It came packed barely OK with parts loose in the box. Good thing someone taped all the seams or I would have had to make a trip to Home Depot for some fastener replacement shopping. Like another review I too had some problems with the quality of the welding and alignment. Mine went together OK but it's a little warped, and for $250 I would have expected better. (Definitely lower quality when compared to Teeter Hang Ups).I was hoping for love at first use. But even after an hour of trial and error adjustments I still am not sure if I like it. And I definitely did NOT almost fall asleep after five minutes like another reviewer. There is a lot of pressure on your shoulders and the chest pad is pretty inadequate. The only way to get back upright is to use your back muscles. My back isn't hurting right now. But if it were, it would make me pretty nervous to know that the only thing to get me out of the stretch was my back. At 275 lbs. and over six feet tall I also felt like the unit "withstood my structure with no issues". If it comes out of the box OK it doesn't look like there is much to go wrong or wear out over time....I have now been using it for over a month and I have been liking it more as time goes by. It still presses on my shoulders a lot but the Teeter hurts my ankles. It takes up less space than the Teeter and is easier to use quickly and move on. The Teeter, however, stretches the neck where the Stamina doesn't. I think the Stamina works better to hang clothes on. I like having both but I don't know which I would choose if I could only pick one.

Product features

Stamina InLine Traction Control System

The InLine Traction Control System is the solution to middle and lower back, hip and sciatic nerve pains. The entire movement can be accomplished from a flat position, making the Stamina InLine Traction Control System ideal for for those with limited mobility or other medical issues. The Traction Control System also helps improve posture and alignment. Adjustable comfort elements makes the Traction Control System supportive and stable on your body.

Innova Health and Fitness ITM4800 Advanced Heat and Massage Therapeutic Inversion Table

Innova Health and Fitness

Based on 5 reviews Check latest price

Product description

Let your body experience the latest in inversion comfort with the Innova Fitness ITM4800 Advanced Heat and Massage Therapeutic Inversion System with large energy foam padded back pad and adjustable headrest pad. The lumbar pad can adjust for isolated heat and massage therapy. Multiple mode massage settings with auto and manual selections allow for a more complete massage experience. Combining a relaxing soft vibration massage with heat makes this Inversion table one of the most therapeutic and advanced tables on the market to date. Our unique 6-position side inversion pin replaces the old style strap and easily adjusts, making varying degrees of inversion simple. Just position the pin in the desired decline position and know that your inversion position will be safe, comfortable and consistent each and every time. Our new heel/ankle u-shape holders make for comfortable inversion and the soft touch foam handlebars assists while returning to an upright position. The frame design can be folded for easy storage. Accommodates users 4ft-10in to 6ft-6in. Order with confidence as this unit includes a one year . Safety Information: Consult with a licensed physician before using this inversion table. Some medical conditions may not be suitable for use with this product. Disclaimer: Although we strive to ensure all product details and information is accurate, there may be slight variations by the manufacturer. Actual product packaging and materials may vary and may contain different information than shown on our product page or website. Please do not rely solely on the information presented and be sure to read all labels, warnings, and instructions before using the product. For additional information on the product, please do not hesitate to contact the manufacturer. Length 2. 50 inch, Width 44. 50 inch, Height 30 inch, Weight 63 Pounds.

  • Isolated heat and vibration therapeutic massage inversion with adjustable lumbar pad
  • Assembled Product Dimensions: 46" L x 28 W" x 63" H
  • Six position Adjustable pin system with added Patent Pending Protective Cover for easy positioning and safer inverting over strap systems
  • Adjustable headrest pad with large and comfortable padded backrest
  • Accommodates users 4ft-10" to 6ft-6" with a 300 lbs. weight capacity
  • One Year Warranty

User questions & answers

Question: can u move the lumbar massaging pad anywhere on the table like shoulders neck area .does it work anywhere on the table
Answer: Yes I don't know how comfortable it would be or the effectiveness on you shoulder area?
Question: What are the angles of the 4 positions? Can it go to 180 degrees
Answer: First of all, I love my Innova, best one I've ever had. If you want one, you won't go wrong with this one! Now to answer your questioin, I went downstairs and checked the four positions. You understand that each of these position are just stop points that won't all you to invert more than that stop position. The first I'd say is a little more that 90 degrees, say about 100 or so. Then the second stop position is about 125, the third about 150 and the last allows you to invert all the way to 180 degrees, and that is when all the money falls out of your pockets. Also understand too that if you have the foot rest set at the right length for your height, that you can have the pin in the 180 degree stop point, and use your arms to control how far back you invert simply by moving your arms from your waist to over your head. Once you get the hang of it, it is really easy to slowly invert to any level just my moving your arms forward and backward. You can also grab the side rails and pull yourself back upright at anytime if you wish. Hope this helps. They say you only need to use this 3-5 minutes a day, but I've fallen asleep on it many times with the heat and vibration gonig on in my low back, boy does that feel great on my sore back. It does help the back also. You'll notice that once you come back up from inverting for a few minutes, you'll feel the back pain increase just for a moment or so and then it will be much better for the rest of the day. I don't really know why this is and don't know if everyone would experience this as I do. I just have to give myself a couple seconds once I come back up to kind of get myself back together again, it's no biggie thou and just wanted to share that. I keep my pin in the third hole which is an inversion to about 150 degrees, that is quite comfortable. Inverting to the 4th pin which is all the way upside down to 180 I feel puts too much pressure on your ankles in the foot sturips (sp) and too much pressure on my head with the blood all flowing into my head and sinuses.
Question: is the lumbar pad run by batteries
Answer: No it has an electrical cord that plugs into the wall. It is a pretty long cord and it can be disconnected near the pad if you want to hide the electrical cord until you want to use it.
Question: is it uncomfortable on the ankles and feet
Answer: I would have to say not really. I assume they will all feel the same since you're relying on those to hold you. These are nicely cushioned and of course you must wear sneakers so you're weight is going to put some pressure on your shoes and top of your feet, but I do not find it uncomfortable. It does not hurt your ankles at all. Plus this one has the nicest table with lumbar massager and head rest.

Product features

Advanced Heat and Massage Therapeutic Inversion Table

The Innova ITM4800 is a heavy duty inversion table that comes with many features that set it apart from other inversion tables. Starting with it's adjustable Massage Pad that provides isolated Heat and Vibration with multi-mode massage settings for a complete massage experience.

This model also features a large backrest pad and soft touch foam handlebars, it provides a comfortable, easy inversion. But these features are just the basics. The ITM4800’s True Balance System allows each user to find their own unique center of gravity. The Six Angle Pin System allows users to trust that the ITM4800 will easily, safely, and consistently deliver on the finest inversion experience.

True Balance System - Double Adjustment Structure

Unlike other inversion tables, which only have one adjustable parts, the ITM4800’s True Balance System features two adjustable features, to help each individual user shape the smoothest and most comfortable inversion experience for them. The True Balance Structure can adjust the headrest pad and the height to micromanage the center of gravity.

6-Angle Pin System With Protective Cover

The ITM4800 features a patent pending protective cover (US 2017-0281452 A1) for the easy to adjust six angle pin system. Just position the pin in the desired angle and know that your inversion position will be safe, comfortable and consistent every time. Old tether strap systems require the user to dismount entirely climb underneath the table in order to adjust and can loosen after repeated use.

Advanced Heat and Massage Lumbar Pad

Multi-mode massage (auto & manual) settings with therapeutic isolated heat and vibrations.

Six Angle Pin Slot System with Protective Cover

For a safer and more consistent inversion.

Height Adjustment Tube

Easy to adjust to accommodate each individual’s body type (height/weight distribution).

Ergonomical Ankle Holding System

Features a longer Ankle Locking System with Front and Rear U-Shaped Holders for a secure, relaxed inversion.

Canada has the Standard Version.

Updated 10/15/2020 on U.S. Inventory ONLY

Heavy Duty Steel Frame

User Settings: 4'10" to 6'6".

Weight Capacity: 300 lbs.

Adjustable Headrest & Thick Backrest Pad

Headrest: Three positions to help find a more relaxing inversion.

Backrest: Padded for comfort and large to accommodate all body sizes.

Soft, Foam Handlebars

For a more comfortable grip.

True Balance System

For easy inversion.

Sunny Health & Fitness Magnetic Rowing Machine Rower with LCD Monitor

Sunny Health & Fitness

Based on 9 reviews Check latest price

Product description

Row into shape with the top-of-the-line Sunny Health & Fitness SF-RW5515 Magnetic Rowing Machine! This rower offers all of the necessities for an intense yet enjoyable rowing workout in the comfort of your own home. With a newly improved smoother and quieter magnetic tension system with 8 levels of adjustable tension, convenient large LCD console, fully padded seat, larger anti-slip foot pedals and built-in transportation wheels, the Sunny Health & Fitness SF-RW5515 Magnetic Rowing Machine is designed for convenience while also providing the challenging feel of outdoor rowing. The quality of its heavy-duty steel mainframe is built to withstand time and go the distance with users of all sizes and levels.

  • DIGITAL MONITOR: The large LCD console displays time, count, calories, total count, and scan. The convenient scan mode displays your progress to assist you in tracking all your fitness goals.
  • EXTRA LONG SLIDE RAIL: At 48 inches in slide rail length, and 44 inches in inseam length, the SF-RW5515 can accommodate rowers nearly any size.
  • ADJUSTABLE MAGNETIC RESISTANCE: With a simple twist, you can increase or decrease the 8 levels of magnetic resistance, so your workout can remain challenging and effective throughout your fitness journey.
  • TRANSPORTATION WHEELS: Built-in transportation wheels for easy portability. Simply tilt and roll out for use or away for storage, no need for heavy lifting or muscle strain.
  • NON-SLIP FOOT PEDALS: Textured non-slip foot pedals will ensure safe footing during the most demanding and vigorous workouts. Foot straps keep your feet saddled with so you can focus on the workout without feeling unbalanced.

User questions & answers

Question: How loud is it? Could you work out while someone is sleeping in the next room
Answer: Not hardly as loud as some other non-magnetic machines, however, there are plastic squeaks and the noise of the pulleys... sleep in the next room, marginal - possible but probably not for the light sleeper.
Question: Can I increase the tension on the seat? It doesn't work my legs at all. Even after 45 mins of exercise i'm feeling almost nothing
Answer: Loop a resistance band around the bottom foot pad bolt, then go around the metal part of the seat to the other foot pad bolt. Use different resistance bands for increased tension. This will burn your legs up. Just be careful--* the seat will shoot out from under you with too much tension *
Question: How tall a person would this work for? Im 6'2" and a lot of the more inexpensive rowers on here won't give full extension for people over
Answer: I'm 5'10 and just measured the excess on the rail after my legs are fully extended. 9+ inches of space between the stopper and the seat glider. Unless your legs are disproportionately long you will have the length you need. It's a great machine IMO!
Question: is the handle attached by rope,chain,or webbing
Answer: Very flat and wide webbing. Smooth, and quiet pull.

Product features

DIGITAL MONITOR

Tracking your progress on the Sunny Health & Fitness SF-RW5515 Magnetic Rowing Machine Rower is simple with the digital monitor screen!

  • Time
  • Count
  • Calories
  • Total Count
  • Scan

8 LEVEL MAGNETIC RESISTANCE

Adjust the resistance of your rowing machine so that your workout can remain challenging and effective. The magnetic resistance provides a smooth and quiet row.

NON-SLIP FOOT PEDALS

Large, non-slip textured pedals with safety straps ensure that your feet remain in place throughout your rowing routine!

CUSHIONED SEAT

The cushioned seat gives users a comfortable rowing experience without sacrificing support.

FLOOR STABILIZERS

Eliminate any wobbling with the stabilizers located on the bottom of the SF-RW5515. Simply adjust so that the rowing machine is correctly leveled with your floors.

TRANSPORTATION WHEELS

Simply tilt and roll out for use or away for storage, no need for heavy lifting or muscle strain.

NON-SLIP HANDLEBARS

Slip resistant handlebars with soft padded foam grip provide comfort and support to help you maintain performance throughout your workout.

FOLDABLE DESIGN

Convenient and portable, the SF-RW5515 is perfect for those looking to maximize space efficiency.

Innova ITM5900 Advanced Heat and Massage Inversion Therapy Table

Innova Health and Fitness

Based on 5 reviews Check latest price

Product description

Let your body experience the latest in inversion comfort with the Innova ITM5900 Advanced Heat and Massage Therapeutic Inversion System with large and ergonomic backrest pad and adjustable headrest pad. Our new Patent Pending massage/lumbar pad provides close up massage therapy to the entire spine area with heat targeted to your lower back/waist area. Combining a relaxing soft vibration massage with heat makes this inversion table one of the most therapeutic and advanced tables on the market to date. The 5-position angle system with patent pending protective cover makes adjusting to varying degrees of inversion simple and safer. Position the pin in the desired decline slot and know that your inversion will be comfortable and consistent each and every time. This ergonomical heel/ankle holders with longer, easy to adjust ankle holding system keeps your ankles locked in place securely and comfortably. The soft touch foam handlebars assist with returning to an upright position. This ITM5900 inversion table is made of heavy duty steel tubing and boasts a weight capacity of 300 lbs and accommodates users that are between 4ft-10in to 6ft-6in. The frame is designed to fold for easy storage. Order with confidence as this unit includes our one year . Safety Information: Consult with a licensed physician before using this inversion table. Some medical conditions may not be suitable for use with this product. Disclaimer: Although we strive to ensure all product details and information is accurate, there may be slight variations by the manufacturer. Actual product packaging and materials may vary and may contain different information than shown on our product page or website. Please do not rely solely on the information presented and be sure to read all labels, warnings, and instructions before using the product. For additional information on the product, please do not hesitate to contact the manufacturer.

  • New Patent Pending Advanced vertical massage pad that covers the entire spine area with a contour integrated lumbar pad to provide a close up heat and massage therapy for the lower back/waist area
  • Assembled Product Dimensions: 46" H x28" W x 61" D
  • Six position Adjustable pin system with added Patent Pending Protective Cover for easy positioning and safer inverting over strap systems
  • Accommodates users 4ft-10" to 6ft-6" with a 300 lbs. weight capacity
  • Multi mode heat and massage settings with auto and manual selection for a complete massage experience
  • Improved ergonomic ankle holding system, large front holder and smaller rear holder, to alleviate the pressures on the ankle while inverting

User questions & answers

Question: How hard is it to assemble
Answer: No it's not hard to assemble. The hardware is packaged by the letters in the instructions, step A,B,C etc. Just lay the parts all out before you start.
Question: Does it fold flat for storage under a bed
Answer: No. The handlebar loop is more than 12 inches
Question: Does anyone with scoliosis own this, and how does it feel? Also, is it better to get one without the padding
Answer: Very comfortable table and you don't have to use the padding. It can be used with or without
Question: Does anyone find their weight against the ankle straps hurts, and how did they overcome this
Answer: My pain Dr just prescribed inversion for lumbar decompression of ruptured L5 but said never to go past 45 degrees. I have a cheapo walmart purchase and found that wearing running shoes and actually loosening the ankle grips so they only contacted the top of my heal and the foot where it transitions to the ankle did the trick when fully inverted years ago. For comparison I am 6' male and somewhat trim build at 180# with size 11 shoes.

Product features

Advanced Heat and Massage Inversion Therapy Table

The Innova ITM5900 is a heavy duty inversion table that comes with many new features that set it apart from other inversion tables. Starting with it's vertical massage pad that covers the entire spine area and its contour integrated lumbar pad to provide a close up heat and massage therapy for the lower back/waist area and provides isolated Heat and Vibration with multi-mode massage settings for a complete massage experience.

This model also features a large backrest pad and soft touch foam handlebars, it provides a comfortable, easy inversion. But these features are just the basics. The ITM5900’s True Balance System allows each user to find their own unique center of gravity. The Six Angle Pin System allows users to trust that the ITM5900 will easily, safely, and consistently deliver on the finest inversion experience

True Balance System - Double Adjustment Structure

Unlike other inversion tables, which only have one adjustable parts, the ITM5900’s True Balance System features two adjustable features, to help each individual user shape the smoothest and most comfortable inversion experience for them. The True Balance Structure can adjust the headrest pad and the height to micromanage the center of gravity.

6-Angle Pin System With Protective Cover

The ITM5900 features a patent pending protective cover for the six angle pin system and is that is easy to adjust. Just position the pin in the desired angle and know that your inversion position will be safe, comfortable and consistent every time. Old tether strap systems require the user to dismount entirely climb underneath the table in order to adjust and can loosen after repeated use.

Advanced Heat and Massage Lumbar Pad

Vertical heat and massage pad with contour integrated lumbar pad provides multi-mode massage (auto & manual) settings with therapeutic isolated heat and vibrations.

Six Angle Pin Slot System with Protective Cover

For a safer and more consistent inversion.

Height Adjustment Tube

Easy to adjust to accommodate each individual’s body type (height/weight distribution).

Ergonomical Ankle Holding System

Features a longer Ankle Locking System with front and rear U-Shaped Holders for a secure, relaxed inversion.

Heavy Duty Steel Frame

User Settings: 4'10" to 6'6".

Weight Capacity: 300 lbs.

Adjustable Headrest & Thick Backrest Pad

Headrest: Three positions to help find a more relaxing inversion.

Backrest: Padded for comfort and large to accommodate all body sizes.

Soft, Foam Handlebars

For a more comfortable grip.

True Balance System

For easy inversion.

Health Gear ITM5500 Advanced Technology Inversion Table With Vibro Massage & Heat - Heavy Duty up to 300 lbs.

Health Gear

Based on 1 reviews Check latest price

Product description

Experience the benefits of advanced inversion technology while enjoying the soothing effects of vibrating massage, and isolated heat therapy. The ITM5500 features ergonomically designed 4 inch memory-style foam backrest with contour fit for extra comfort and support and makes this inversion table one of the most comprehensive therapeutic units on the market today. The adjustable vibrating message pad is also removable and perfect for relaxing in your favorite recliner while watching the latest movie. The 300 lb. capacity inversion table accommodates users from 5'1" to 6'5" and is designed with a very stable heavy gauge steel tube frame and finished with a scratch resistant powder coat paint to provide years of uninterrupted use and relief. The convenient 4 position side inversion pin, allows for quick and safe selection of either the 20/40/60/90 degree inversion positions without the use of a lower strap. The center rotational bar is encased to prevent the possibility of pinch points during the inversion rotation. Sur-lock easy in/out ankle support system with 4 adjustable oversized high density foam leg rollers to prevent calf pinching and keeps you secure for safe inverting. ITM5500 has a foldable space saving design with built in transport wheels for convenient storage and portability.

  • Ergonomically designed 4 inch memory-style foam backrest with contour fit for extra comfort and support
  • Removable, remote controlled multifunction therapeutic full back heat and vibrating massage pad
  • Sur-lock easy in/out ankle support system with 4 adjustable oversized high density foam leg rollers to prevent calf pinching
  • Extra long locking arm to minmize back bending when entering and exiting the table
  • Easy height adjustor and 4 position (20/40/60/90) side inversion pin system
  • Accommodates users 5’1” to 6’5” with a 300 lb. weight capacity
  • Foldable space saving design with built in transport wheels for convenient storage and portability

User questions & answers

Question: Does it lock in place to be able to do sit ups
Answer: yes it does lock in place to do sit ups.
Question: does this table require you to hang from the ankles only? or is there some other type of support
Answer: It's from your ankles, it helps when you wear shoes .
Question: I have loss some upper b9dy strength, is it hard to invert and get back
Answer: My husband and I cannot get our table to invert by lifting our arms. We’ve tried all different levels of height for adjustment, and will only invert for me at 5’7” and I’m a 6’0, so my head is off the table! Anyone else have this problem?
Question: Does it have a warranty and how long is the warranty
Answer: 30 days. However, vendor is sending me a part that I need and has said nothing about charging me. Very cordial.

Product features

Health Gear ITM5500 Advanced Inversion Technology With Vibrating Massage & Heat

Extreme Products Group, makers of Health Gear and Body Vision inversion tables, is one of the leaders amongst National Retailers in the health and wellness industry. All units are tested and approved to 50 point safety and performance standards.

Designed and Engineered to Relieve Back Pain

Experience the benefits of advanced inversion technology while enjoying the soothing effects of vibrating massage & isolated heat therapy.

The ITM5500 features ergonomically designed 4 inch memory-style foam backrest with contour fit for extra comfort and support. The adjustable vibrating message pad is also removable & perfect for relaxing in your favorite lounge chair or even in bed.

The convenient 4 position side inversion pin, allows for quick & safe selection of either the 20/40/60/90 degree inversion positions without the use of a lower strap. Sur-lock easy in/out ankle support system with 4 adjustable oversized high density foam leg rollers to prevent calf pinching a& keeps you secure for safe inverting. Foldable space saving design with built in transport wheels.

4" of Plush Memory-Style Foam

ITM5500 features one of the largest and most comfortable pads in the industry. 4" foam ergonomically designed backrest with contour fit pad provides the ultimate in comfort and support.

Sur-Lock Easy In/Out Ankle Support System

Extra long locking arm, so you don't have to bend when entering and exiting the table. Our adjustable, high density foam rollers are designed to comfortably secure your legs while inverting. The oversized padding insures the back of the calf won't feel a harsh pinch.

Easy Height Adjustor

Tailor the inversion table to your height and weight with the easy to adjust height adjustor rod.

4 Position Side Inversion Pin System

The convenient 4 position side inversion pin, allows for quick and safe selection of either the 20/40/60/90 degree inversion positions without the use of a lower strap and without having to exit the unit completely.

Deluxe Heat & Vibrating Massage Pad

Treat yourself to a complete therapeutic inversion experience with our deluxe vibrating massage pad. This removable, deluxe pad offers invigorating massage paired with a soothing heat option.

Portable Comfort for Relieving Sore Backs

The vibrating massage pad is light weight and portable and can be used while attached to the inversion table or removed for relaxing in your favorite lounge chair or even in bed.

Multifunction Hand Controller for Easy Massage Adjustment

Equipped with an easy to use, integrated hand controller which allows you to customize your massage by adjusting heat, time, and intensity, while you are on and off the inversion table. Built-in storage pouch for remote.

Space Saving Design

Foldable space saving design with built in transport wheels for convenient storage and portability. Easy assembly.

Latest Reviews

View all