13 best seated leg presses
Seated leg presses are a type of strength training exercise performed using a specific piece of fitness equipment. These exercises are related to home gyms, strength training equipment, exercise fitness, and sports fitness. Seated leg presses target the muscles of the lower body, primarily the quadriceps, hamstrings, and glutes. Here's what you should know about seated leg presses:
Exercise Equipment: Seated leg presses are typically performed on a leg press machine, which is a common piece of strength training equipment found in gyms and home gyms. The machine consists of a seat and a platform for your feet.
Muscles Targeted: Seated leg presses primarily target the quadriceps muscles located on the front of your thighs. They also engage the hamstrings and glutes to a lesser extent. These exercises can help build strength, size, and definition in the leg muscles.
Exercise Technique: To perform a seated leg press, you sit on the machine's seat with your back against the backrest and your feet on the foot platform. You push the platform away from your body by extending your knees and then return to the starting position by bending your knees. The movement should be controlled, and proper form is crucial to prevent injury.
Variations: There are different variations of leg presses, including the standard seated leg press, the 45-degree leg press (where the platform is at a 45-degree angle), and the horizontal leg press (where you lie on your back and push the weight upward).
Weight Selection: Leg press machines typically have a stack of weights that you can adjust to your desired resistance level. Beginners should start with a lower weight and gradually increase it as they become more experienced and stronger.
Benefits: Seated leg presses are effective for building lower body strength, improving muscular endurance, and increasing leg muscle size. They can also help with overall lower body development and are often included in strength training routines.
Safety Considerations: It's essential to use proper form and not overload the machine with too much weight to avoid the risk of injury.Additionally, consult with a fitness professional or trainer to ensure you are using the equipment correctly.
Incorporating into a Routine: Seated leg presses are often included as part of a comprehensive lower body workout routine. They can be combined with other leg exercises like squats, lunges, and calf raises to target different muscle groups.
Progression: As you become more experienced and stronger, you can gradually increase the weight and repetitions to continue challenging your muscles and making progress in your strength training journey.
Seated leg presses are a valuable addition to strength training programs, helping individuals develop lower body strength, improve leg muscle tone, and enhance athletic performance. When performed correctly and as part of a well-rounded workout routine, seated leg presses can contribute to overall lower body fitness and health.
Below you can find our editor's choice of the best seated leg presses on the market- 6-POSITION ADJUSTABLE BACK PAD – This utility bench has an adjustable back that can be altered to suit your workout routine. It features a secure sawtooth back pad adjustment design that can be modified to an incline, flat, or decline position
- TOTAL LEG DEVELOPER – You get to train not only your upper body, but also your lower limbs thanks to this ergonomic bench’s dual position leg developer
- HIGH-DENSITY FOAM PADDING– This bench’s top-grade foam paddingallows users to exercise comfortably on the equipment
- Durable Construction – The Marcy Utility Bench’s powder-coated steel frame provides great resiliency, with a maximum weight capacity of 600 pounds
- COMFORTABLE FOAM ROLLERS–The foam roller pads have a vinyl covering and a hardwearing, powder-coated finish. This sleek black bench also has a convenient transport handle and wheels
- DIMENSIONS: 65" L x 23" W x 46.5" H
User questions & answers
Question: | These must be shipping: 65 x 23 x 46.5 inches What's the assembled dimensions |
Answer: | Hello, yes, this is returnable. You can send me your dog's breed, weight, age and fold of the flank measurement and I can help you to determine the correct size for your dog before ordering. You can contact me via Amazon message or phone (888-253-0777). We also have a special wheelchair department that you can call using that number, ask to speak with Mimi or Nancy, and they can give you help by looking at photos of your dog in the wheelchair and you can explain their situation and they will give you advice. Please feel free to contact us during business hours for live customer support. Thank you, Jamie |
Question: | Is the leg attachment part removable for when Im doing heavy dumbbell presses...It seems like it would get in the way of mounting the bench with DBs |
Answer: | /Duration -:-Loaded: 0%Stream Type LIVESeek to live, currently playing liveLIVERemaining Time -0:00 Playback Rate1xChaptersChaptersDescriptionsdescriptions off, selectedCaptionscaptions off, selectedAudio TrackFullscreenThis is a modal window. .noScriptDisplayLongText { display : none; } .noScriptNotDisplayExpander { display : none; } .noScriptDisplayLongText { display : block; } Our current wheelchair model can accommodate pets with amputated limbs. For pets with a rear leg amputation, they will use our Rear Wheelchair model. For pets with a front leg amputation, they will use our Full-Support Quad Wheelchair model. This video will demonstrate how amputated pets are as mobile as ever using … see more Our current wheelchair model can accommodate pets with amputated limbs. For pets with a rear leg amputation, they will use our Rear Wheelchair model. For pets with a front leg amputation, they will use our Full-Support Quad Wheelchair model. This video will demonstrate how amputated pets are as mobile as ever using their Walkin' Wheelchair! see less Our current wheelchair model can accommodate pets with amputated limbs. For pets with a rear leg amputation, they will use our Rear Wheelchair model. For pets with a front leg amputation, they will use our Full-Support Quad Wheelchair model. This video will demonstrate how amputated pets are as mobile as ever using their Walkin' Wheelchair! |
Question: | can you use standard weights with the leg extensions or just Olympic |
Answer: | Hi! We chose the size of our Walkin Wheels by the "features & description" write up. For our 70 lb pup we chose a large. Our vet put the wheelchair together for us b/c it takes a bit of measurement & adjustment. I wouldn't feel comfortable advising a size for your dog; as we had a lot of assistance based on our dog's needs. If you are in Massachusetts we'd be happy to share the amazing naturopathic vet that we go to that put it together and taught us how to get her in and out of it easily. We love the walkin wheels. Best wishes to you and your furry friend! |
Question: | Are you able to lay on your stomach and do leg curls with this bench |
Answer: | Go to Walkin' Wheels website directly for measuring and sizing how-to's. Their website even has a size calculator that is very easy to use... Plug in the measurements as it describes to get the right size, then order that size from Amazon.PS- spend the extra money to upgrade the harness... Your doggy will be much more comfortable :) If Amazon doesn't offer it, you can order it direct from the manufacturer. Good luck! ❤ |
Product features
Marcy Multi-Position Utility Bench
The Marcy Multi-Position Utility Bench allows you to achieve your fitness goals with minimal equipment. Perform a wide array of workouts with this space-saving home gym essential. This bench is versatile, as it features an adjustable back pad that allows for six different positions. Its top-grade high-density foam padding provides comfort, and its steel frame provides durability and resiliency. The home gym equipment focuses on not only the upper body muscles but also the lower body muscles. The leg developer provides a total lower body workout every fitness enthusiast needs.
Easy Adjustment
Easily adjust the Marcy SB-350 Utility Weight Bench by pulling the seat forward and locking it in to the serrated bench base.
Leg Developer
The leg developer on the Marcy Utility bench adds to the bench’s versatility. Simply add Olympic or Standard Weight Plates (sold separately) to the leg developer to attain your lower body workout.
Multi Positions
Adjust the back pad for incline, decline, and flat bench exercises. Every angle adds an uncountable number of potential exercises to your workouts.
Incline Press
The Marcy SB-350 can be set to various angles that will change the impact of your workout. Set the bench at an incline and do inline presses to better target your upper chest with presses.
Leg Curls
The Marcy SB-350 Utility Bench provides a full body workout through the use of the included Leg Developer. Leg Curls on the Leg Developer target your Glutes and Hamstrings through one fluid motion.
Leg Extensions
To add to your lower body workout, use the Leg Developer for Leg Extensions. Leg Extensions target your Quadriceps, or the leg muscles located at the front of your legs.
Product description
Increase the effectiveness of your exercise routine with the Gold's Gym XRS 20 Olympic Workout Bench. It comes with everything you need to sculpt and tone your body like the pros. This adjustable workout bench it made of solid materials giving you a sturdy and stable platform. It has a six-roll leg developer, removable curl yoke and preacher pad. These accessories allow you to develop lower and upper body strength. Additionally, you can adjust the bench to accommodate your regimen into flat, incline or decline positions as needed. It has a 300-lb weight capacity and comes with an exercise chart. Dimensions (L x W x H): 65.00 x 49.50 x 73.00 Inches
- Multiple bench incline positions 6 foam leg developers
- Rolled preacher pad Removable curl yoke
- Olympic weight adaptor 2" spring clip
- Exercise chart Gold's gym workout bench has a 300-lb user weight capacity
- Accessories work on both the upper and lower body
User questions & answers
Question: | Why does the headline say this is a golds gym product but the bench in the photo says weider? what brand is this bench |
Answer: | Its just rebranded. Theres another listing for a Golds Gym branded bench, exact same thing. If paying $100 extra for a fancier logo is your style go with that one. Whats funny is some of the reviewers who bought that one ended up getting this one... |
Question: | Does it come with weights |
Answer: | NO. those you get separate. 2in center hole diameter work perfect |
Question: | Can you use this for a back extension with the preacher curl pad |
Answer: | No u can’t use it for back extension. Although sturdy enough for preacher curls it’s not strong enough to support body weight. |
Question: | Its says max weight 300lbs so if I weigh 250lbs I can only benchpress 50lbs max |
Answer: | 300lbs is user weight. The maximum weight allowed is 610lbs says the user manual. |
- 💪SOLID TOUGH CONSTRUCTION: The Bonnlo Exercise Bench has a solid design with comfortable padding that makes an ideal free-weight bench. The folding fitness bench features a sturdy frame constructed from powder-coated steel and comfortable high density deluxe boxed upholstery that firmly supports body. Large weight capacity: 660 lbs.
- 💪 ADJUSTABLE SIX-POSITION BACK PAD & THREE-POSITION SEAT: Solid back allow the bench press back to be adjusted to 6 different angles ranging anywhere between flat, incline and decline so you can get the exact workout you need, also with 3 different base seat adjustments for users of varying heights.
- 💪 UPGRADED ASSEMBLY THAT READY TO USE: 99% parts have been pre-assembled, this is ready to use out of box. Kindly notes: Be sure to tighten down the bolts/nuts before usage. If you forget to do this, the weight lifting bench won't feel as solid.
- 💪 GREAT FOR A FULL-BODY WORKOUT: The adjustable utility bench is ideal for working out and building up the muscles in your chest, shoulders, back, abs, and more. It is a great unit for a full-body workout at home.
- 💪 Additional details: Free bonus with two elastic strings for your arm exercise. Leg holder can be detachable. Detailed size information, please see the picture.
User questions & answers
Question: | whats the weight of the bench |
Answer: | The footrest is 24” X 24”. |
Question: | What are the dimensions of the back pad |
Answer: | Feels like 20-25 |
Question: | Is this bench good for bulgarian split squats, step-ups, and hip thrusts |
Answer: | I have one that's linear guided, not with wheels it looks just like mine. Before you add weights it's around 70lbs |
Question: | Can you fold it for storage |
Answer: | 1 box @ 150lbs and 2 boxes @77lbs. Everything comes on a pallet. Best way to transport is to open the box and move it piece by piece |
Product features
Meet different exercise needs
6 position adjustable back pad allows flat, decline, incline.(90° ,60° ,45° ,30° ,0° ,-20° )
Three different positions
3 seat adjustments allow for raising or lowering the bench seat.
Space storage
Upgraded assembly that ready to use out of box, this gym bench folds for easy storage.
Extra thick foam roller
Extra thick foam roller with PU leather. More suitable for multiple exercises
2 inch Comfort seat
High density foam padding secures body firmly during workouts reducing muscle fatigue
Comfort back
Comfortable PU leather cover with comfortable dense foam padding
Easy to fold up
Available to unplug the safety plug by hand
Rubber anti-slip ankle roller pads
Prevent the sliding of the excise board to ensure the safety during exercise, also prevent the steel pipe from rubbing and scratching the floor.
Why Choose Bonnlo Weight Bench
- 6 back adjustments allowing users to adjust and secure the bench back pad completely flat, upright, or in multi-level incline and decline positions.
- 3 seat adjustments allow for raising or lowering the bench seat.
- Features foldable design for easy storage.
- Utilize the versatile adjustment features to effortlessly achieve over 30 different exercises for a full body workout.
- Upgraded assembly that only need simple assemble.
- Detachable leg support can meet your multi-choice.
- ★SIMULATE GYM MACHINE: INNSTAR Bench Press Bands Kit is a prefect replacement of gym machines, it could help you perform classic exercises in gym such as bench press, arm curl, seated row and squat. It will be your best home workout solution for your chest, arm, leg & core muscles training.
- ★PROFESSIONAL QUALITY: INNSTAR focus on producing variety of resistance band equipment in fitness field. We have a complete product supply chain and testing system, all of the products are thoroughly tested before shipping them out to you.
- ★ADJUSTABLE DESIGN: The Bench Press Device has a total of 6 resistance bands, which are all removable, you could choose to use 2,4 or 6 bands to suit your fitness level and different exercises. Whether you are a beginner or professional, this product will always be suitable for you.
- ★KIT INCLUDES: 1*Workout Bar, 1*Bench Press Device (Original Length: 34", maximum to 90.5"), 4*Squat Bands (Original Length: 21.6", maximum to 95"), 2*Foot Straps. All resistance bands are made of 100% Malaysia natural latex which are durable and odour-free.
- ★100% SATISFACTION GUARANTEE: Professional customer service and supply chain, we provide links for upgrading and replacing all the accessories. All products have 1-year guarantee, we strive to provide best shopping experience and use experience to all customers.
User questions & answers
Question: | I'm 6'2 but my little brother is just a beginner, can we share the same equipment |
Answer: | I use it for my face and haven't had any issue with it. you may want to test somewhere else on your skin first before trying on your face. |
Question: | How big is the travel bag? Could I put everything in it |
Answer: | This model does have an interior sleeve which is slightly more than 15 inches. Jerry - The Gear Guy |
Question: | What is the maximum length of the long Squat band |
Answer: | How about sewing some kind of decal over it (such as a Junior Ranger badge from a National Park, etc.)? |
Product description
Enjoy quick, efficient, and comfortable leg workouts with the Body-Solid Cam Series Leg Extension and Curl Machine (GCEC340). Ideal for home , professional, military, or commercial use, this leg workout machine lets you perform the two most important leg exercises from one comfortable sitting position. This machine features an easy-to-use, versatile design with an adjustable lifting arm that can quickly be repositioned for exercising both the hamstrings, glutes, and quads. The fully adjustable 7-gauge steel cam easily accommodates users of any sizes, while thick DuraFirm padding ensures you stay comfortable while you work out. When assembled, the Body-Solid Cam Series Leg Extension and Curl Machine measures 49 by 42 by 37 inches (L x W x H) and weighs 97 pounds. It is backed by the Body-Solid Lifetime In-Home and Full Commercial .
The Body-Solid GCEC340 Cam Series Leg Extension & Curl Machine lets users enjoy quick, efficient, muscle-building lower body workouts, with the two most crucial leg exercises able to be performed from one comfortable position. A fully adjustable, seven-gauge steel cam easily accommodates users of all sizes.
Simply pull the jumbo pop pin, raise the lifting arm to a comfortable starting position, wrap your legs over the eight-inch foam rollers, then press down to perform a seated leg curl to strengthen gluteal and hamstring muscles. Pull the pin again to lower the lifting arm and position your legs behind the oversized rollers to work quads with leg extensions.
The unit measures 42-by-37-by-49 inches (W x H x D) when fully assembled.
Features
- Thick, comfortable DuraFirm pads guaranteed not to break down
- Fully adjustable seven-gauge steel cam will easily accommodate any user
- Easy-to-use pop-pin allows adjustments to increase and control range-of-motion
- Adjustable lifting arm can be positioned for exercising both hamstring and quadriceps muscles
Lifetime Warranty
Body-Solid gym equipment includes a limited lifetime manufacturer's warranty against defects in materials and workmanship.
About Body-Solid
Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.
- HEAVY DUTY: Constructed of 7-gauge steel, this commercial grade leg extension and curl machine is designed to withstand a heavy workout
- ADJUSTABLE: This leg exercise equipment is adjustable, with an easy-to-use pop pin for quick movements and smooth range of motion during your fitness routine
- COMFORT: The oversize rollers work your quad muscles during leg extension exercise, while the DuraFirm padding ensures exceptional comfort and durability
- DIMENSIONS: Measures 49 by 42 by 37 inches (L x W x H) and weighs 97 pounds
- APPLICATION: Ideal for home and commercial use
User questions & answers
Question: | This is just for extensions and not laying ham curls correct |
Answer: | The back support is sufficient for me; it is adjustable to adjust distance from the back support to the foot-press platform for various sized people. |
Question: | Can I get a copy of the instructions |
Answer: | Knees definitely, I would say no to lower back. That was my experience |
Question: | I am 5 foot 2 my wife is 4 foot 11 is this machine too big for us |
Answer: | Hi, Debbie! Sale Price: USD $2,225.00 |
Question: | Do you have to buy anything else for this machine |
Answer: | My guess is it can easily handle anyone up to maybe 350 lbs probably more. The steel frame appears quite strong to me. I weight200 lbs and I think it can handle much more. |
Product features
Body-Solid GCEC340 Cam Series Leg Extension and Leg Curl Machine
The Body-Solid Cam Series Leg Extension and Curl Machine features a fully adjustable pop-pin design that makes it easier than ever to perform the two most important leg exercises in a workout routine. Thick DuraFirm padding and oversized padded rollers keep you comfortable and secure as you curl and extend, while the fully adjustable 7-gauge steel cam quickly adapts to fit users of all sizes.
Leg Curls
Simply pull the jumbo pop pin and raise the lifting arm to a comfortable starting position. Sit down and wrap your legs over the 8-inch foam rollers and press down to perform seated leg curl exercises that will stretch and strengthen your glutes and hamstrings.
Leg Extensions
To switch the settings for leg extensions, pull the pin again to lower the lifting arm and position your legs behind the oversized rollers, then lift and extend your legs to work your quadriceps muscles.
7-Gauge Steel Cam
The Body-Solid Cam Series Leg Extension and Curl Machine allows you to quickly adjust the settings on the machine, so it's easy for multiple users in one household or many users in a club or gym to move the pads for a comfortable fit.
DuraFirm Padding
This leg extension and curl machine features soft and durable DuraFirm padding and foam rollers that are designed to stand up to long-term heavy use and wipe clean easily. The distance from top of the seat pad to the bottom of the foam roller measures 16 inches.
Product description
Redesigned with heavier base and longer Plate Holders. Deluxe padding Carriage mounted on 8-750lb rated rollers for long life. 2" x 4" Steel Tube Construction. Thick Stitched Shoulder Pads. Deluxe Stitched Contoured Padding. Solid Steel Deck Plate - EZ to Adjust.
- 4-WAY Hip Sled to use as LEG PRESS, HACK SQUAT, FORWARD THRUST, CALF RAISE
- 4 Wheels - each rated 750 lbs., 4 Side Thrust wheels for Stability , Specially designed heavy duty Side Frames, 2" Sq. Steel Tube Construction, Thick Stitched Shoulder Pads, Deluxe Stitched Contoured Padding, Solid Steel Deck Plate - EZ to Adjust, Bars can hold Up to 1000 lbs.,
- 1000 lb capacity. Sizes: 37"W X 80"D X 52"H - Weighs 300 lbs.
- Olympic Plates are not included. Redesigned with heavier base and longer Plate Holders. Deluxe padding Carriage mounted on 8-750lb rated rollers for long life. 2" x 4" Steel Tube Construction. Thick Stitched Shoulder Pads. Deluxe Stitched Contoured Padding. Solid Steel Deck Plate - EZ to Adjust.
User questions & answers
Question: | What are the dimensions of the foot plate for performing hack squats? Thanks |
Answer: | I haven’t seen any tag matching luggage |
Question: | How much are you pressing without weights added, Not the machine itself the leg press being pressed without weights |
Answer: | Elastic band is sewn to the holder. |
Question: | How much does the leg press weigh without weights |
Answer: | Thanks for your attention to us, the Rfid blocking shield is made of a metal composite, it would not trigger the airport scanner. |
Question: | How many boxes is it shipped in? At 300lbs I can’t imagine one box |
Answer: | Thanks for your attention to us, this passport holder is made of premium ECO-Friendly leather, which is high-grade synthetic leather, fashionable, soft and durable. |
- Benefits of Sissy Squat: Sissy squat is the best bodyweight exercise to train your abs, thighs and glutes. Sissy squats build muscle, strength, balance, durability and flexibility
- Multi-function Home&Commercial Gym Station: This is the one home & Commercial gym workout station you can’t miss, extremely versatile, Deep sissy squat, band squat, hyper-extension (back extension), side extension, forward lunge, sit-up, push-up and even more.
- Premium Material for Quality: More than two decades in fitness business, we are veterans to build excellent equipment. Heavy duty steel main frame, foam foot holder, comfortable rear cushion, large steel non-slip footplate, every part is made by high quality material
- Suitable Design for Everyone: Adjustable design makes this workout station fits different sizes and body shapes. Foot holder adjustable to fit your feet, rear cushion height adjustable to feet your legs, rear cushion angle adjustable to offer you more training options
- Easy to Use, Easy to Store: It’s so simple to use, no assembly need, you unpack the machine, fix it with the pin, unfold the cushion, you are ready to go; And this deluxe machine also is foldable and space saving, super easy to fold it and store it.
User questions & answers
Question: | Is the floor plate metal or plastic |
Answer: | The floor plate is plastic.It's portable and stable. |
Question: | Can you do back hyper-extensions like you would with a roman chair |
Answer: | Hello, this product can adjust the Angle, just like the Roman chair |
Question: | What’s the height of the top of the pad in the lowest position |
Answer: | Hello, The height of the top of the pad in the lowest position:18.9 in. The adjustable design of this multi-function squat machine makes it suitable for most people. Leike Sports |
Question: | How much weight can the machine handle? Meaning the weight of the person/added weights |
Answer: | The max capacity weight of this sissy squat machine is:330 lbs. |
Product features
Specifications
- Name:Deep Sissy Squat Workout Station(Multi-function)
- Model:GM8300
- Materials:Steel frame,PP Foam,PU leather
- Installation Size:39.4x21.7x31.7 Inches
- Max Weight Capacity:330lbs
- Net/Gross:26lbs/30.6lbs
- Build strong, powerful calves with the XMark Seated Calf Raise XM-7613.
- XMark’s seated calf raise features 11-gauge 2” x 3” steel construction, bolted on skid resistant feet and a scratch resistant, baked powder coat finish.
- Designed with height adjustable swiveling thigh pads which rotate with you as you perform calf raises.
- Features dual Olympic weight posts and a wide, textured, non-slip foot brace bar.
- Ultra thick 3" Duracraft cushions offer firm support.
User questions & answers
Question: | What is the weight capacity on this machine |
Answer: | It can use both types, Olympic Can be used with the supplied adapters . |
Question: | Can someone please help me with the dimensions of the package this item is shipped in |
Answer: | Yes, the weight sleeves can accommodate olympic or standard plates. |
Question: | On the XMark website it looks like the weight holders are for standard plates but there are Olympic adapter sleeves included. Is this correct |
Answer: | Shipping weight was 210lbs. |
Question: | Hi, I am mainly wanting to work the BACK of my legs. Does this machine work this area or not? Also, do weights come with them? Thank you |
Answer: | I don't know about the body solid version but having used the TDS version I can tell you that it is made well and does not place undue stress on your back or knees. The TDS version is also inexpensive. |
Product features
XMark XM-7613 Seated Calf Raise Machine
Build strong, powerful calves with the XMark XM-7613 Seated Calf Raise!
Strengthening your calves has numerous benefits. It can improve running and sprinting performance, jumping, climbing stairs, ankle strength and stability, and it can even help prevent injury. This machine features an 11-gauge 2” x 3” steel construction with a scratch-resistant, baked powder coat finish and bolted on skid resistant feet. Ultra thick 3" sweat and tear resistant Duracraft vinyl cushions offer firm but comfortable support on the seat as well as the legs. The XMark Seated Calf Raise is designed with height-adjustable swiveling thigh pads which rotate with you as you perform calf raises and rubber molded finger grips on the handles for added comfort. Pop-pin adjustments allow for easy adjustment of the height of the thigh pads as well as the length of the weight arm. The XM-7613 also features dual Olympic weight posts and a wide, textured rubber coated non-slip foot brace bar.
Use the XMark XM-7613 Seated Calf Raise Machine to help you build stronger, more muscular calves with ease!
XMark: The Mark of Excellence
XMark means quality. Our attention to detail and innovation in the design of our products translates to the smoothest and most effective workout experience for you
We Beat the Competition
High quality materials and performance is the one-two combo that makes our deals tough to beat when it comes to building your perfect dream gym
A Trusted Brand Everywhere
Purchase with confidence. Outstanding durability and reliability is why XMark is a trusted choice for strength training equipment in American homes and gyms from coast to coast
Product description
As a multi-function fitness equipment, our adjustable multi-function bench is your ideal choice, allowing you to carry out various fitness exercises to achieve the purpose of exercise, is to exercise and strengthen the chest, shoulders, back, abdominal muscles and so on.
Adjustable backrest, seat can provide you with a comfortable exercise process, and the leg compression rod can increase stability during exercise.
Whether you are at home or in the gym, this is an excellent bench for full body exercise.
specification
Product name: Multifunctional Dumbbell Stool
Packing size: 83 × 35 × 21CM
Product material: high quality steel pipe, PU leather
Crowd: people who love fitness
Product function: bench press, flying bird, boating, etc.
Product features: safe and stable, easy to use, suitable for the whole family
packing list:
1 x adjustable weightlifting
Bed warm reminder: Most of the fitness stools are assembled, but when planning to lift, be sure to tighten all bolts / nuts, because this will ensure maximum stability.
note:
We only sell one weightlifting bed, excluding other products.
After-sales service:
Thank you for choosing and purchasing our products.
Our service tenet is fast, decisive, accurate, thoughtful and thorough.
Our service goal is to win customer satisfaction with service quality.
If you have any product problems, please do not hesitate to contact us, we will reply within 24 hours and try our best to help you solve the problem.
- Fast delivery: In order for customers to receive multifunctional fitness benches faster, we have set up delivery warehouses in the west and east of the United States, and we will arrange the delivery address according to the customer's address to start delivery.Normal the benches can be received within 5-7 days
- QUALITY CONSTRUCTION: Made of durable stainless steel, this sturdy weight bench can carry a maximum weight of 440lb(200kg). Durable waterproof and oil resistant 2-inch thick PU
- ADVANTAGE: High-quality sponge can cushion the legs during exercise. You can also massage the legs
- STRENGTH TRAINING: The multi-functional weight bench is suitable for various exercises such as arm exercises, back exercises, abdominal exercises, and bench presses. Suitable for beginners or professional athletes
- ADJUSTABLE BENCH: Angle adjustment of five levels of the lying board: 95 °, 125 °, 145 °, 170 °, 190 °. Suitable for people with different exercise needs
User questions & answers
Question: | How flat can the bench fold for storage |
Answer: | It’s ok but Make sure you use a rubber mat underneath it it won’t roll off you’re gonna be good |
Question: | do you have a video to see how good the leg curl function is? To see how close to the glutes the legs get |
Answer: | You can use it for sit ups, push ups or sissy squats I mainly use mine Sissy Squats. You can get all these exercises off of YouTube. My legs are very strong from doing the Sissy Squats on this equipment. Low impact on the knees. I love it. |
Question: | What size weight plates fit on the weight post? standard (1 in) or olympic sized? what is the diameter of the weight post?” does it have wheels |
Answer: | I tried today and experienced the same outcome |
Question: | Can you do leg extensions as well as leg curls with this bench |
Answer: | I have not measured but I'm 5'2 and have no issues. It was a great purchase |
- ★REFORM:INNSTAR bench press(push up) resistance band unlike the conventional bench press equipment, it's light, small,adjustable,safe, and easy to pack away for travel. You can select how much resistance by selecting one to three tubes
- ★SAFETY:Protection with the extra sleeves based on resistance tubes, you never need to worry about getting injured or get whipped if unlikely the resistance tube snaps during using.The sleeves has the effect of reducing the oxidation of the latex tube
- ★PROFESSIONAL:We are professional manufacturer, we pay more attention to the workmanship and also the raw material.All of our products are thoroughly tested before we ship them out to you.And each resistance band made of 100% Malaysia natural latex
- ★ADJUSTABLE:INNSTAR bench press(push up) resistance band has total 6 resistance band,they are all removable,so you can select use 2,4,or 6 bands to do exercise
- ★APPIY TO:Bench Press,push up,chest exercise,arm workout.you can use it at home, at school, in the gym, in the Office.Attention:we suggest you use that bench press band with the weight bar,that will be more effective,like the fourth graph.if not,it will be a little difficult to use.
User questions & answers
Question: | How do you set this up? I unboxed it and am unsure on what next steps are for use |
Answer: | The answer is different as experience with using this supplement is different for people. For myself YES it worked of course gradually over time. In my first month using this supplement I was pleased since the use of it coming the 2nd week and to hear family compliment the glow of my skin not knowing I was using these supplements to rid unwanted discoloration from a lotion reaction, I loved it!! Some people see results in a few days or a week or month and some well...none; however, it doesn't hurt to try!! That's all any of us did " tried it for ourselves." I hope you will and other hesitate potential buyers ; be just as pleased as I am. I love my brown carmel skin tone always have and always will, now its flawless! melanie is popping!🙏🙌😁💚 |
Question: | I’m a petite female, will there be enough range of motion for me on the chest press |
Answer: | No, they are not permanent, but you need a good supplement to get rid of them. Emily Bright is the best that I've tried. |
Question: | Where do u buy replacement bands |
Answer: | Glutathione is a very powerful antioxidant known for its whitening properties. This supplement works great - just give it a try. |
Question: | When using this while laying on your back, do you get a good range of motion or is there too much slack at the starting point |
Answer: | It actually does work. I have been taking 2 capsules twice a day along with 1000mg of Vitamin C for about a month. My skin looks much brighter. You don't have to take as much as I do in order to have good results, but I would definitely start with 2 bottles. |
Product features
Camo Red: For Female Regular
Max Resistance Level: 80 LBS
Camo Blue: For Male Regular
Max Resistance Level: 105 LBS
Camo Green: For Male Advanced
Max Resistance Level: 150 LBS
Camo Brown: For Male Professional
Max Resistance Level: 198 LBS
Pink: For Female Regular
Max Resistance Level: 80 LBS
Red: For Male Regular
Max Resistance Level: 105 LBS
Grey: For Male Advanced
Max Resistance Level: 150 LBS
Black: For Male Professional
Max Resistance Level: 198 LBS
- 【FLYBIRD】Design and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, the bench was designed with advice of professional coach. You need a durable bench, Not a one month bench.
- 【2020 High Quality Bench】Made of commercial thickness steel, past thousands of weight test to ensure safety for workout everytime, Not the mendacious bench.
- 【620 Lbs Weight Capacity】Designed a unique frame with triangular structure and made of heavy-duty commercial quality steel, which is very sturdy and durable. All this is especially important in your workout.
- 【Fast Adjustment With Automatic Lock】Designed with 7 back positions & 3 seat positions for Full Body Workout, you just pull the FAST BOLT, adjust the place which fit yourself and automatic lock. Safety!
- 【2" Soft Foam Padding】10.6" Upgraded backrest and seat made of leather and filled with soft foam padding to 2" ! Allow you do any exercise with a very comfortable feeling. (All the measurement is actual result).
- 【Save 80% Space】 FLYBIRD foldable bench, easy to carry & NO ASSEMBLY NEEDED, folded size: 30" L x 16" W x 9" H. You can put it in the corner or under the Bed when you finish workout.
- 【No Worry Buying】For all FLYBIRD Bench, the measurement and capacity is actual result, NOT as others mendacious Bench,Order today and get a 1 year cover on the frame, 30 days cover on the pads.
User questions & answers
Question: | Diagram (picture) shows 2 possible decline settings? But video never shows anyone doing a decline press movement. How come |
Answer: | Yes. You can set the bench for decline too! This is an awesome bench. We love it. |
Question: | Is this product difficult to put together? Is it a good size for an apartment |
Answer: | Very easy to put together. I see someone mentioned a tool but no tool came with mine, nor is any tool required. There is a separate foot part that you just screw onto the frame (no tools necessary, there is a handle that you just rotate to screw this on). From out of the box to using it should take no longer than 30 seconds. |
Question: | What is size when folded |
Answer: | This workout bench about 30*16*9 in when folded |
Question: | When adjusting the backrest of the bench can i make it locked in place so it does not become separated by accident |
Answer: | Yes, the locking mechanism is very robust. Looks like a thick pin with a great latch system. I'm 5' 11" and 215lbs and have been hitting the backrest pretty good on crunches - haven't broken it yet...LOL. |
Product features
FLYBIRD Adjustable Weight Bench & 620LBS Real Weght Capacity & Full Body Workout & 7+3+2 Positions Incline Perfect Home Workout Bench - 2020 Version
Full Body Workout
7 baskrest & 3 seat & 2 foot pad positions maximize your full body workout, with Safety FAST BOLT ! Fit for up to 10 different exercises.
Save 80% Space
EASY TO CARRY & NO ASSEMBLY NEEDED, 30S to set up! Folded size: 30" L x 16" W x 9" H. You can put it on the corner or under the bed
Comfortable Pad
10.6" Upgraded backrest and seat made of leather and filled with soft foam padding to 2" ! NO CRACKING! Allow you do any exercise with a very comfortable feeling.
Well-made bench with Automatic Bolt
Made of heavy-duty commercial quality steel, can bear 620LBS Fast adjust the place which fit yourself and automatic lock. Safety!
AMERICA’S BEST UTILITY ADJUSTABLE BENCH
FLYBIRD,which is design and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, the bench was designed with advice of professional coach. You need a durable bench,Not a one month bench
HIGH QUALITY BENCH: Made of Commercial Thickness Steel, past thousands of weight test to ensure safety for workout every-time, Perfect size for most people and 100% reliable data. Not the lied bench.
2" SOFT FOAM PADDING : 10.6" Upgraded backrest and seat made of leather and filled with soft foam padding to 2" ! NO CRACKING! Allow you do any exercise with a very comfortable feeling. (All the measurement is actual result)
EASY-FOLDING COMPACT DESIGN: An automatic bolt allows you with 30S to set up or fold up your FLYBIRD bench anytime and anywhere.
Product description
The Body-Solid ProClubLine Leg Press with 210-Pound Weight Stack (SLP500G2) is biomechanically engineered for a full range of motion when performing leg movements. The sophisticated pillow block and ball-bearings of the leg press weight machine allows for precise alignment and friction free movement of the leg press equipment for an efficient workout that reduces pressure on the spine. The adjustable padded DuraFirm back pad and 2 position press plate accommodates a wide range of different heights and weights. The mainframe is constructed from 2 x 4-inch-high-tensile strength steel and all 4 sides are welded for durability. A 210-pound weight stack is included. Body-Solid ProClubLine Leg Press with 210-Pound Weight Stack (SLP500G2) measures 75 x 32 x 72 inches (L x W x H). It is backed by the Body-Solid Lifetime In-Home Warranty and Full Commercial Warranty.
- Leg press machine for home is designed to help you efficiently perform leg press exercises without putting pressure on the spine
- Sophisticated pillow block and sealed ball-bearings provide precise alignment and friction free movement of the weight plate for a smooth workout
- Durable steel mainframe with adjustable DuraFirm back pad and 2 position press plate accommodates a wide range of heights and weights
- Leg press machine measures 75 x 32 x 72 inches (L x W x H)
- Includes limited lifetime manufacturer's warranty
User questions & answers
Question: | Does the back and seat provide enough comfort and support? The back looks kind of short like it stops midway of a full back |
Answer: | I believe it could hold at least five 45lb plates on each side which would be 450lbs. But you could never lift that much. So it’ll hold plenty of weight |
Question: | Does this help the knees and lower back |
Answer: | I'd say approximately 3 feet long by 2 feet wide by 6 inches thick and it weighs about 70 lb. It's been several months since I received the package so I'm just going on memory. |
Question: | What is the price of this machine |
Answer: | It will hold Olympic weights. It's a great machine. Very solid. Makes lighter weights feels heavier than they are so you don't have to put as much weight on it. |
Question: | What is the weight limit for this machine, as regards to how heavy can the person be using it |
Answer: | When you say the BACK of your legs i take that to mean your hamstrings. This machine does not work that muscle it works your calves only. It does not come with weights. |
Product features
ProClubline SLP500G Leg Press Machine
Leg Press uses sophisticated pillow block and sealed ball-bearings for precision alignment and friction-free movement. This allows you to achieve higher performance results. Advanced design reduces spinal compression while allowing full range-of-motion in a natural biomechanical movement. Fully adjustable back pad with an ergonomically designed two position press plate accommodates all-size users for a complete Leg and Calf workout.
Biomechanically Exact Movement
Four pivot linkage bars self align leg press plate through entire range of motion
Advanced design reduces spinal compression while allowing full range-of-motion in a natural biomechanical movement
Smooth and Efficient Operation
Ergonomically designed two position press plate accommodates all-size users for a complete Leg and Calf workout
Heavy-Duty Steel Construction
The 2- by 4-inch 11-gauge steel frame is welded on all four sides and has a double powder-coat finish that protects against scratching, chipping, and peeling. Double-stitched tear-resistant upholstery with high-density foam is durably designed to stand up to heavy use in gyms and clubs.
Instructional placard included
Muscle groups and exercise information posted on machine
Product description
Get inspired. Bring the gym home and put your fitness goals within reach. With the NEW Total Gym APEX G5 home fitness equipment, you have everything you need from a commercial facility right in the comfort of your own home. This innovative, multi-purpose design delivers an unparalleled strength-cardio-stretching infused, full body workout for anyone, at any age or fitness level. The APEX G5 features 10 levels of resistance and a pillow head rest for extra comfort. It includes cable pulley system, wing attachment, leg pull accessory, as well as dip bars and larger squat stand for added upper and lower body exercises. It comes with two stability mats for both ends of the gym and even folds up for easy storage. No matter who you are or what you want to achieve, Total Gym APEX G5 will help you meet your health and fitness goals. Using the incline glideboard and your own bodyweight as resistance, the APEX G5 is so versatile it allows for over 80 exercises and limitless workouts. Whether you’re looking to burn calories, build muscle or improve flexibility, the Total Gym APEX G5 accomplishes that and more, all while working your core as you stabilize yourself on the moving glideboard. Receive guidance from Total Gym training programs (start off with provided “Start It Up” DVD), exercise tools like the included training card deck and the new Total Gym TV on-demand video platform to stream workouts from any device 24/7. Total Gym professional trainers and the user community will be with you along the way. Convenient, fun and it’s guaranteed to work. All you need is 10-20 minutes a day, 3-5 days a week. Tried-and-true, this versatile, compact and effective workout system has provided real people, with astonishing results for over 40 years. Total Gym, the world leader of incline bodyweight training.
- Variety of Workouts - Start your own workout program right at home with 10 levels of resistance and 80+ exercises with Total Gym. Low impact, fluid movements – effortlessly transition from one exercise to the next
- Quick Workouts - Just 15 to 20 minutes a day, 3 to 4 days a week on your home gym will make a difference. For all fitness levels ages 8-80. Supports a maximum weight of 375 pounds
- Total Body Method – Tones, strengthens, and conditions muscles in the upper and lower body for a total body exercise experience. Assists with body sculpting, weight loss, health maintenance, energy, and more
- Accessories Included - Includes wing attachment, larger squat stand, leg pull accessory, dip bars, training deck with holder, 2 stability mats, Total Gym TV access, exercise & nutrition guides, owner’s manual, and DVD
- Product Info – Padded, ergonomic glideboard with pillow headrest. Quality steel frame with auto-lock height adjustment. Folds easy for storage. When in use, equipment measures 93-inches in length, 43.25-inches tall, and 15.5-inches wide. 1-year warranty
User questions & answers
Question: | What are dimensions and is it foodable |
Answer: | The manufacturer says they only sell that specific fluid with the kit. However they do sell a cleaning fluid to clean tv screens and she said it would be very similar. Search for New Zenith Cs1001scrclr Tv Screen Dust Fingerprint Cleaner Solution 2756757. This should be very similar to the fluid in the kit. Thanks |
Question: | Handles: I've seen on some websites that the nylon handles aren't included with this model? If so, which handles, if any, are included? Thanks |
Answer: | It cleans the disk, I don't think it does anything to the scratches. I spray a little cleaner on the disk and I use the cleaning system. Mine works real well cleaning up dirt etc. Just make sure the lid is clamped shut. I like it. |
Question: | Whats the difference between this and the XLS model |
Answer: | Yes that's is what you do. |
Question: | is this bulky and difficult to assemble? can this be used if injuried knee? how difficult is the return |
Answer: | After I started using this product, I asked the same question as you did. I was told to not use on my collection of LP's. This solution does not put a protective coating on the LP which is needed using a needle and preventing static buildup. I thus bought a product from Amazon called Vinyl Styl. It works great, isn't expensive and you get plenty in the bottle. The CD cleaner you have does works terrific to clean your sun glasses or regular ones. |
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