14 best home multi gyms

• 【Sturdy Construction】Comes with a 14-gauge heavy square steel frame constructed with scratch-resistant coat finish, our power tower can hold riders weight up to 400lbs and withstand long term use.
• 【Double Stability】Our power tower owns 39.7’’ long-size H-shape base. The long base provides more loading points. 8 support points are formed by the extended steel, which increase the contact area and provides double stability.
• 【Multi Function】It is a multi-functional power tower that supports vertical knee raise, push-ups, dips as well as pull-ups, which help tone and target your arms, core, shoulders, chest, and back for a stronger upper body.
• 【Ergonomic Design】Humanized design with PU pads for elbow protection, and the armrest of this dip station is slightly inclined towards the inside 10 degree to prevent the elbow from slipping off.
• 【6 Gear Regulation Height】The height of pull up bar can be adjusted from 64.56" to 88.18", suitable for all adult fitness needs at home, office.
• 【7-Position Adjustable Backrest】7 adjustable holes(1.2"-6.7") in the supporting tube, back cushion of power tower can be adjusted before and after based on the people size.

User questions & answers

Question:	Will this work for someone 6'5" without my knees hitting the ground
Answer:	I'm 6'2" and when I dip down so my elbows are at 90 degrees I still have a good 5 to 6 inches under my knees. It's enough to even do weighted dips as long as the plates don't hang too far below your knees.
Question:	What is the warranty with this product
Answer:	Yes, the middle, stability bar can be removed. You are able to use the dip station with or without it.
Question:	Will the power tower comes with all necessary nuts and bolts to assemble the tower
Answer:	There are two screws to hold and mount. Problem with this clock, it’s two sided and one side has never worked. I tried to get it switched but seemed to be a hassle!
Question:	I found armrest of this one is different, other’ s have flat armrest and this one is is slightly inclined. I want to know is this angle comfortable
Answer:	It swivels

Product features

Pull-up Station

Pull-up exercise back, forearms, biceps, shoulders and improve your grip strength. It boost the upper body strength and are popular for broadening the back and shoulders.

Vertical Knee/Leg Raise

Vertical knee raise target your midsection from all angles. Use it to develop not only abdominal muscles, but stronger obliques and hip flexors.

Push-up Station

Push-up build your back and arm muscles, reinstate your shoulders, the triceps as well as help in building a stronger chest and improve upper body muscle groups.

6 Adjustable Height Levels

6 adjustable height of the pull up bar that can be adjusted, and the height adjustable range is 64.56~88.18''. You can fully extent the legs down. The lowest level is designed for children and the power tower is suitable for whole family workout.

Humanized Armrest Design

The armrest is tilted 10 degree inward to prevent the arm from slipping out while you workout. It keeps your arm in place, reducing the risk of accidents and discomfort.

Comfortable & Durable Leather Pads

High quality arm and back cushions made of breathable odorless PU Leather, which give users a fully concentrated, comfortable workout without worrying about any unnecessary strain during exercise.

Stability & Safety

With 5*5cm thicken commercial quality steel pipe, this dip workout station is solid and firm, which can hold users weight up to 400lbs and withstand long term use.

Compared with other power tower with simple H-shape base, we added a section of steel pipe at the four corners of the base. A total of 8 support points are formed, which increase the contact area and provide double stability.

Safety Locknut

Compared with the most power tower with triangle brackets under the armrest, which adopt welding technology, we use locknut to keep the screw to be tightened and ensure no shaking.

7 Backrest Adjustment Positions

The back cushion protect your spine and the distance can be adjusted, there has 7 adjustable holes to regulate the cushion. The distance adjustable range is 1.2-6.7 inches.

Product description

The Body-Solid Multi-Station Selectorized Gym (EXM3000LPS) offers a weight room full of workout options in a minimum amount of space. Great for home or professional gyms, this machine features seven unique stations that target every major muscle group, with dual 210-pound weight stacks that feed three stations, so multiple users can work out simultaneously. Two full-length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety. DuraFirm back and seat pads are durably designed to stand up to rigorous use and will never bottom out and are adjustable to fit users of all sizes. A multi-function press arm station provides bench press, incline press, shoulder press, and chest-supported mid-row exercises, while the fully-adjustable perfect pec station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results. The Leg Press/Calf Press Station operates on a 2: 1 weight ratio, giving the home gym the capacity of a 420-pound leg press. Unique two bar linkage self-aligns the angle of the leg press plate to the user's body. Use the lat pulldown/high pulley station to perform lat pulldowns, triceps pressdowns, and cable crossovers, with pillow block and sealed ball bearings for precision alignment and friction-free movement. The ab crunch/mid pulley station helps develop abs and triceps effectively. The leg developer station's works quads and hamstrings while developing knee strength via precise biomechanical form during the most demanding leg curls and leg extensions. The seated row/low pulley station offers exercises essential for well-developed backs and good posture. When assembled, the Body-Solid Multi-Station Selectorized Gym measures 91 by 73 by 83 inches (L x W x H) and weighs 947 pounds. The Body-Solid Bi-Angular Gym is backed by the Body-Solid Lifetime In-Home and Full Commercial .

The Body-Solid EXM3000LPS Double Stack Home Gym offers an impressive array of strength training exercises in a compact, space-saving design. This multi-station gym provides health club quality fitness training for up to three people simultaneously.

A multi-function Press Arm Station provides bench press, incline press, shoulder press, and chest-supported mid-row exercises, while the fully-adjustable Perfect Pec Station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results. The Leg Press/Calf Press Station operates on a two-to-one weight ratio, giving the EXM3000LPS the capacity of a 420-pound leg press.

Thick, durable DuraFirm pads are contoured for lumbar support, and every pad, pop pin, and pivot point feels natural and ergonomic. Both weight stacks are within easy reach for quick, safe weight selection, and a non-slip, rubber-encased foot plate is constructed of heavy-gauge steel for safe operation.

Features

• Multi-Press Station: Three stations in one, with fully adjustable pads for every size user and full range of motion exercise. Structurally and biomechanically designed to focus on chest, back, and shoulders.
• Leg Press/Calf Press Station: Unique two bar linkage self-aligns the angle of the leg press plate to the user' s body, eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction-free movement. A two-to-one ratio can convert the 210-pound weight stack into 420 pounds of resistance. Features adjustable back pad with two-position press plate for complete leg and calf development.
• Perfect Pec Station: Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate pre-stretch with optimal biomechanical movement. It's a two-function station that ensures maximum development of pectoral and rear deltoid muscles.
• Lat Pulldown/High Pulley Station: Ideal for increasing size, strength, and endurance of your back, shoulders, and triceps muscles. Unique easy-access hold-down rollers fit every size user without adjustment.
• Ab Crunch/Mid Pulley Station: Create a lean and muscular waist with absolute isolation of your abdominal and oblique muscles. Unique design also allows a high degree of comfort when doing triceps extension movements.
• Leg Extension/Leg Curl Station: Cam-driven leg developer works quads and hamstrings while developing knee strength via precise biomechanical form.
• Seated Row/Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard-to-reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction, and more.
• Dual 210-pound Alloy Steel Weight Stacks: Two weight stacks employ nylon bushings for smooth, quiet operation.
• DuraFirm Pads: Durable, tear-resistant, fully supported DuraFirm pads are double stitched and sewn. These high density, top grade pads are guaranteed not to wear out.
• Weight Stack Shrouds: Two full length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety.

Specifications

• Measures 73-by-83-by-91 inches (W x H x D)
• 210-pound weight stacks
• Exercises include multi-press chest station, high and low pulley, leg extension and curls, ab crunch, pec fly, and leg press
• Unit features DuraFirm pads, weight stack shrouds, lat bar, low row bar, utility strap, workout poster, and workout DVD

Lifetime Warranty

Body-Solid gym equipment includes a limited lifetime manufacturer's warranty against defects in materials and workmanship.

About Body-Solid

Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.

• MULTIFUNCTIONAL: The Body-Solid Multi-Station Selectorized Gym complete gym from Body-Solid is a comprehensive home workout machine for total-body strength-building exercises
• MULTIUSER: This multi-station home fitness gym provides commercial quality strength training for up to 3 people simultaneously
• SEVEN STATIONS: This fitness equipment provides 7 work stations including multi-press station, leg press, pec station, lat pulldown, ab crunch, leg extension, and low pulley station
• WEIGHT STACK: This powerful home gym comes with a dual 210-pound alloy weight stacks
• DIMENSIONS: Measures 91 by 73 by 83 ( L x W x H), and weighs 947 pounds

User questions & answers

Question:	I am purchasing for an over 55 community so a light commercial application. Our big issue is liability does any of your paperwork limit or exclude com
Answer:	George, No, this is completely warranted in commercial applications.Regards,
Question:	Where can I find the serial number on the machine
Answer:	I am not aware that the machine has a serial number (not a practical system where the machine is sold in parts to be assembled). There is no stamped data plate that I know of. If you are looking for replacement parts and need a model number (the design is changed periodically) take a picture of it and send to customer service and they'll figure out what you have.
Question:	How does this machine ship do it come fully assembled or would i have to assemble it
Answer:	Yes, you will have to assemble it, although you might be able to pay someone to do it for you. Assembly is really the only real negative with this machine. I did it by myself but it took a while and there are many parts. However, the unit is well worth it. I still use mine every other day and I've had it about eight years.
Question:	What is the max weight on the stack of weights
Answer:	210 pounds however, the leg press doubles the weight to 420 pounds through the pulley system.

Product features

Body-Solid EXM3000LPS Multi-Station Selectorized Gym

The Body-Solid Multi-Station Gym is a workhorse for the most intense of workouts. With 28 body focus workouts, the EXM3000LPS is truly a total body beast. Providing health club-quality training with 3 stations that can be used at once with optional VKR30 Vertical Knee Raise Attachment.

Leg Press

Complete your workout with a lower body polish on the leg developer for leg presses. Tuned for a 2:1 weight ratio, converting the 210 lb weight stack to 420lbs.

Perfect for Leg Presses, Calf Raises, Donkey Kick Backs, etc.

Perfect Pec Station

Dual overhead cams with six increment settings per arm provide variable starting positions. It's a two function station that ensures maximum development of pectoral and rear deltoid muscles.

Mid Pulley: Perfect for Ab Crunch

Multi-Press Station

Multi-Press Arm: Target the chest, back, and shoulder muscles with the 3-in-1 multi-press station. Fully adjustable pads offer users of all sizes full range of motion.

High Pulley: Perfect for Lat Pulldown, High Rows, Triceps Pushdowns, etc.

Leg Developer: Leg Extension, Standing Leg Curl

Low Pulley Station

Perfect for Low Rows, Bent Over Rows, Hip Adduction, Hip Abduction, Kickbacks, Shrugs, Arm Curls, Upright Rows, etc.

Optional Vertical Knee Raise / Dip Station (VKR30)

Specially contoured, oversized back pad, arm pads and handgrips add comfort to the grueling abdominal, shoulder and triceps workouts you can get from the combination Vertical Knee Raise/ Dip Station. Not recommended for the faint hearted, this is one option that builds champions. For use with EXM3000LPS Home Gym only.

Product description

Gold's Gym XRS 50

• 112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
• Combination Chest Press/Fly Station, 4-Roll Leg Developer; High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
• Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material
• Exercise Chart designed by a Certified Personal Trainer
• 300 lb. User weight Capacity, 90-Day Warranty

User questions & answers

Question:	Does this machine come with a preacher curl attachment
Answer:	Nope.
Question:	does it come with weight
Answer:	Yes it comes with stackable weight. See https://www.manualslib.com/manual/1258439/Gold-S-Gym-Xrs-50.html? ...On page 27 it provides the resistance for the pulley system. Swole is the goal, size is the prize.
Question:	What exercises can be safely done with the low pulley? Any lifting on this end of the machine (when not sitting) just lifts up the home gym
Answer:	My husband bought this for himself as he doesn’t go to the gym, while I’m a gym rat... the low pulley is not usable for me. I wish it could be pulled farther, but cable is short.
Question:	Do you put it together
Answer:	Don't buy from Amazon. Overpriced. Walmart sells this machine for 199.99$ https://www.walmart.com/ip/Gold-s-Gym-XRS-50-Home-Gym-with-up-to-280-lbs-of-Resistance-High-and-Low-Pulley-System-for-Total-Body-Workout/196832352?athcpid=196832352&athpgid=athenaItemPage&athcgid=null&athznid=PWVUB&athieid=v0&athstid=CS004&athguid=44c18032-012-17013bae3bd62e&athancid=null&athena=true

• Ideal Portable Home Gym: This multi-fit bench is a versatile tool that can be used as a sit-up, step, push up and hip lift stretch. 4 resistance band and 2 multifunction handle(included).The design of multiple card slots and dozens of exercise methods allow you to enjoy the joy of exercise to a great extent and relax your body muscles.
• PREMIUM MATERIALS: This exercise equipment made of structural aluminum alloy bars and the base adopts a higher hardness and strength ABS material, the base's maximum weight capacity is 242lbs that you can more intense exercise like presses, rows, deadlifts, squats and many more without hitting a Gym.
• High safety: The mutifunction pedals are equipped with 180-rotation wheels at the bottom to meet the multiple needs of leg movement. The top of the pedal is made anti-skid treatment, which greatly improves the safety during exercise. (Because the tension belt has a certain degree of elasticity, it will slightly tilt up when connected with the pedal. This is a normal phenomenon, so use it with confidence.)
• SAVE UP SPACE - EASY TO FOLD: Easily attach the resistance bands to the fold-up base and connected to the pedal or handle,perform more exercises. Multifunction Portable Home Gym bundle has a compact design.With a lightweight folding base and easy carrying handle, you can take it to exercise wherever you want.
• SUITABLE FOR ANY FITNESS LEVEL: This professional fitness equipment is perfect for men and women of all ages and skill levels, With this portable home gym with resistance bands, you can strengthen your abs arms, shoulders, arms, back, quads, hams.

User questions & answers

Question:	Does it work for short people ? Like 4’11 in height
Answer:	Thanks for your question. Since the pedal is used together with the Resistance Bands, the pedal will tilt due to uneven tension, but it will not affect the use, please rest assured.
Question:	Can you do a full squat holding the Pilates bar over your back?(does the resistance band allow for it to go above the chest
Answer:	Its material is very strong, and it can be used in many ways. I have studied more than 20 ways to exercise and I highly recommend it
Question:	Is it normal for Multi Fit bench's pedals to tilt up
Answer:	Hello Sierra, thank you for your inquiry. Regretfully, that was a typographical error. This should read as 5.0. All descriptions of this set do not state that there is any subwoofer included. We do apologize for any confusion over this.
Question:	What do you think of the performance of the Multi Fit bench? Is it worth buying
Answer:	Center: 5.24 X 15.8 X 7.9 inches (H x W x D) Center: 9.0 pounds

Product features

Sturdy ABS Base

The base size is 64.37"* 11.81" * 53.5", folding size is 31.89"*11.81"*53.5". The base's carrying capacity reaches 220 lbs which makes your exercises more suitable.

Elastic Resistance Bands

There are 4 elastic tension belts in total, and you can adjust them at will. High-quality materials support your strong fitness needs.

Stable Adjustment Wheels

The push-type rotating button stabilizes the wheel more effectively. Maximize the safety of the product during use.

High-quality Workout Bars

The bar is made of aluminum alloy, length of the single section rod is 21.26" and 20.47", total length of the two sections is 1.97".

Double Stability and High Security

In order to improve the safety of the product, we double-layer reinforced the connection of the bottom plate. It can be folded according to your needs.

Portable Pins

We adopt a semi-finished installation method, and all the connecting pins are installed and used in a pull-out pins.

• ➤【Adjustable Weight Bench with 7 Positions】Our Adjustable Bench made of heavy-duty commercial quality steel.The foldable bench has 7 backrest pad positions to satisfy all your needs when workout.
• ➤【6 in 1 Utility Bench for Full Body Workout Bench 】Our Folding Dumbbells Bench with fashion design & unique structure,features with Dumbbell Bench/Thickness Backrest Chair/Supine Board/Flat Stool/Bench Press/Elastic Ropes.
• ➤【Easy To Fold Weight Benches for Home 】The Foldable Workout Bench could be folded easily,simple & easy to carry and storage. Backrest made of high quality leather which is filled with soft foam to 1.8" thickness. Frontfoot and backfoot made of rubber non-slip pads for more stability.
• ➤【400LBS Weight Capacity】The Incline Decline Bench has 400LBS weight capacity gives you professional fitness & stability.Such as Bench press, Sit up, Push up, Single-handed dumbbell lift, Seated cable lateral raise, etc. Training your chest, shoulders, back, abs, and legs full body workout, strength training benches, workout benches for home.
• ➤【Package Included】1 * Weight Benches for Home ; 2 * Elastic Ropes; 1 * User Manual of sit up bench.

User questions & answers

Question:	Does it come with elastic ropes
Answer:	It's MAX 800LBS
Question:	How about capacity weight
Answer:	Hello, Thank you for your inquiry. Stretching length: 80cm~150cm+ The elastic rope is made of high-density material, which is strong and durable. After 500,000 times of expansion and contraction test. Elastic cords resistance: 15lbs+ With soft foam handle, comfortable, sweat-absorbing, breathable, non-slip, durable. Lisa from MCNBLK Team.
Question:	What is the resistance of the elastic cords
Answer:	Dear all, all of items will be shipped by UPS from local US. Fast delivery and good package. Lisa from MCNBLK Team.
Question:	Where will it be shipped from
Answer:	Send it back. All of what you are talking about, suppose to be in the box. Tools, bolt, washer and nuts. You have options! Return for a refund or return for a replacement, Amazon will send you another one as long as you ask for a replacement, but remember you will have to send the other one back to Amazon. Amazon return process is easy to follow. Whether it's a refund or a replacement.

Product features

OUR KEY FEATURES

• 7 Backrest Adjustments
• With 7 adjustable positions for backrest, you can lay it in an inclining, declining, or flat position for full body workout.
• 400LBS Weight Capacity
• Made of a strong & durable steel frame material that makes its more safer & stability, soft foam roller pads can help you enjoy the most when workout. Max Load capacity is 400LBS.
• Super Foldable Design
• Can be easily folded to stand on a wall, store in a closet, or slide under a bed.

7 POSITIONS GYM BENCH

7 POSITIONS GYM BENCH

There're 7 POSITION LEVELS to satisfy your different needs when workout. 30+ TYPES of training choices.

FOLDABLE & COMPACT

FOLDABLE & COMPACT

The weight lifting bench can be FOLDED easily & stored away for SPACE-SAVING.

FOAM FOOT PADS

FOAM FOOT PADS

The foot pads made of super SOFE FOAM, More stability.

Extended leg stabilizers prevent movements during workout.

2 ELASTIC CORDS

ANTI-SLIP FOOT CAP

2 ELASTIC CORDS

Foot rubber covers help to protect the floor.

Designed with 2 ELASTIC CORDS Connection.

Product description

Make big gains without using weights! The Body Vision® power tower utilizes body weight in a variety of ways to help you build, tone and condition. The sturdy steel frame offers options for chin-ups, pull-ups, vertical knee raises, push-ups and dips, while box-style cushions keep you comfortable during your workout.

Do away with portable pull-up bars and treat yourself to long-lasting fitness with the Body Vision PT600 Power Tower. The PT600 offers a variety of workout stations for your upper and lower body. The chin-up and pull-up station, for example, uses your body weight to work your back and biceps, with multiple grip positions adding variety to the mix. The tower also offers a dip station that targets your triceps, along with a leg raise station that works your quads and lower abdominals. Finally, the PT600's slip-resistant foot grips double as push-up bars, so you can better isolate your pecs through deep push-ups. Other details include traction-ready grips; a height-adjustable frame; padded cushions to protect your arm and back during workouts; and a steady, sturdy base that sets up virtually anywhere, from tiled dens to the concrete floor of the garage.

• Multi-station workout tower for working upper and lower body
• Chin-up and pull-up station with multiple grip positions
• Dip station for triceps; leg raise station for quads and lower abs
• Slip-resistant foot grips double as push-up bars; height-adjustable
• Padded back and arm cushions; sturdy base sets up almost anywhere

User questions & answers

Question:	Can this be used with a set of gravity boots
Answer:	Hello. We only sell the medium and large size. The medium size is out of sold now, and it will re-available in mid-July.
Question:	What are the dimwnsions? What is the height from the pull up bar to ground
Answer:	300lbs.
Question:	The arm rest slide out when i am using this. Is that expected
Answer:	I believe you just the handle toward the bench, opposite of when you extend it.
Question:	whats the foot print of the tower, from what i've read its about 3 ft wide but how far do the legs come out from the back to the front
Answer:	It will not go under my bed or sofa without dismantling it.

Product description

Rack up a more muscular body and achieve a stronger physique right in the comfort of your home with the Smith Machine Cage System from Marcy! Turn your workout spot into a professional gym and bid goodbye to expensive gym membership by adding this multifunctional fitness gear to your home. This home gym system is made of heavy-duty steel, finished with powder coating. The steelwork effectively resists damage from intense use, ing you an investment that's built to last. The cage's spacious open area enables you to perform swift and large movements, letting you enjoy maximized mobility as you exercise. The Marcy Smith Machine is equipped with a multi-grip bar that is great for executing upper body exercises such as chest and pec fly presses. It is perfect for performing pull-up exercises, which develop both the chest and the back while building shoulder strength. For dedicated bicep workouts using dumbbells or weights, the free weight rack allows you to store barbell handlebars and weight plates, so you can easily perform strength training without the need to stand and switch to a different workout station. The machine has safety catches that you can use for various upper body exercises. With the assortment of equipment included in this innovative home gym, you can conveniently perform strength or cardio training, or a weightlifting and bodybuilding program and effectively target the development of specific muscle groups. The SM-4033 has a maximum user weight capacity of 300 pounds. While the smith machine bar can accommodate a maximum weight of 300 pounds and the safety catches can withstand a maximum weight of 300 pounds. With the Marcy Smith Machine Cage System, experience the same functionality and accessibility of equipment in your commercial gym and train like a pro in your multi-station exercise machine.

• You don’t have to switch between various workout stations with this gym system that combines different strength building machines: a Power Tower, Utility Bench, and Squat Rack. It also has dedicated landmine exercise attachment
• Cage size – 70” L x 84” W x 86” H | Bench size – 62” L x 26” W x 55” H | Max user weight – 300 lbs. | Max Capacity Smith Machine Bar – 300 lbs. | Max capacity on Safety catches – 300 lbs. | Max capacity on bench – 600 lbs. (weights and user weight)
• Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull ups, chin ups, hanging leg raises. You can also use the bar to attach resistance bands | 9 ft. clearance recommended around item
• Full assembly required | Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull ups, chin ups, hanging leg raises. You can also use the bar to attach resistance bands
• This cage boasts a durable pulley system that enables you to perform several crossover workouts. It also includes a rowing cable so you can do seated rows to develop the back muscles, forearm muscles, and upper arm muscles

User questions & answers

Question:	Is there a expert assembly option
Answer:	Not that I'm aware of.
Question:	Can you put your own olympic barbell on this or is this one stuck to the machine somehow
Answer:	I have a standard 7.2' Olympic bar and noticed my weights hit the track that the cable fly pulleys run on. It comes with J-Hooks but you may need to add 6" spacers to your bar to rack the weight comfortably. Love this unit but this is my only gripe. I'm planning on picking up a standard power rack for free-weight squat, flat bench and incline.
Question:	What is the dimension from outside to outside of the J Hooks for the free weight bench? I've read that a standard 7' olympic bar may require spacers
Answer:	I've heard the barbells can't sit flush against the sleeve end when using 7' olympic bar for free weights. Isn't this a design flaw? Any suggestions?
Question:	How much is it? What's the price on the machine
Answer:	Price gouging at its best. It’s $1,700 from MacyPro (but out of stock currently).

Product features

SM-4033 Smith Machine

Utilize the Olympic weight bar, which is attached to the smith track, for Smith Machine squats, presses, and more. Easily lock the bar into place when you’re done with your workout or need to end your exercise abruptly.

Adjustable Dual Pulleys

The dual pulleys allow for cable crossovers and more strength training exercises. Adjust the pulleys from the top of the unit to the bottom of the unit to target different muscles and exercises.

Pull-Up Bar

The top of the SM-4033 has a multi-grip pull-up bar for pull-ups, chin-ups, and kipping pull-ups. Change your grip to target different muscles. And, the bar is knurled at key points for better grip.

Butterfly Press Arms

Target your chest muscles with the padded butterfly press arms. Simply add weight plates to the pulley trolley and you’re set to start working out!

Lower Pulley

The lower pulley cable is perfect for one arm curls. The lower pulley can also be used along with the foot plate for seated rows – especially important if you don’t have a rowing machine.

Preacher Curl with Bar Holder

Take advantage of the preacher curl pad included with your Marcy Smith Machine SM-4033. When your reps are done and you need a break, simply place the preacher curl bar (sold separately) on the bar holder right in front of the preacher curl pad.

Attachments

The SM-4033 Smith Machine includes adjustable / removable dip bars, cable handles for cable crossovers, a landmine attachment for landmine presses, and a triceps rope for triceps extensions (and more exercises of course!)

Bench Presses

The adjustable bench allows you to do presses at varying degrees on the smith machine. Or, use the adjustable bar catches to do the presses without the smith machine bar (Olympic Bar sold separately)

Triceps Rope

The included Triceps Rope is perfect in tandem with the adjustable pulleys for lat push-downs, overhead triceps extensions, and more.

Product description

Working out outdoors has been proven to provide many benefits to your fitness routine. The Stamina Outdoor Fitness Multi-Station is a perfect way to get outside to workout. The Outdoor Fitness Multi-Station is built of heavy gauge steel with stainless hardware to withstand outdoor elements. The Stamina Outdoor Fitness equipment is manufactured with paint designed to have excellent weather ability with chip and corrosion resistance plus UV protection for excellent color retention. It is easy to assemble, install and requires little to no maintenance. The Outdoor Fitness Multi-Station various workout options to build core, chest, arms and back strength. You can perform various exercises such as dips, push-ups, incline push-ups, inverted rows and knee raises for a total body workout.

• Steel
• Manufactured with hardware specifically designed to withstand outdoor elements
• Paint is chip and corrosion resistant and has UV protection to maintain the product's vibrant color
• Perform various exercises: dips, push-ups, incline push-ups, inverted rows, knee raises
• Steel frame construction for solid support
• Use outdoors to sculpt and strengthen entire body

User questions & answers

Question:	How high above the ground are the dip bars
Answer:	No, a 6” candle comes right up to the top
Question:	What are the box dimensions that it comes in
Answer:	I don't think so being it said burning candles of different sizes would work great and the glass was pretty thick. I bought this for my son and made a beautiful arrangement and put this in it for his table, but I used the battery candles in case it was tipped over.
Question:	Can i leave this outdoors in the open air? i'm in northern indiana and was thinking if maybe just placing a tarp over it would protect it from rust
Answer:	It is sold as one candle holder.
Question:	Does it have to stay outside
Answer:	small, it is a perfect size and really nice looking.

Product features

Stamina Outdoor Fitness Multi-Station Gym

In rain or shine, the Stamina Outdoor Fitness Multi-Station Gym will help you reach new heights in your fitness journey. Experience the benefits of a full-body exercise routine with movements like dips, push-ups, knee raises and inverted rows.

The Multi-Station Gym is made with heavy-gauge steel and element resistant stainless hardware. It's also outfitted with a specially-designed coat of paint that's UV and corrosion resistant. You can also bolt the Gym into concrete for enhanced security. The Multi-Station Gym is built to last all seasons.

Note: Salt water and other extreme environments may corrode or deteriorate the paint on Stamina's outdoor fitness line.

Product description

This multi-station workhorse provides health club quality strength training for up to three people simultaneously (with optional GKR9). The G9 series of gyms features a multi-function press arm station for bench press, incline press, shoulder press, and chest supported mid-row exercises. The Perfect Pec Station with fully adjustable range of motion allows users to achieve deeper muscle penetration for faster, more defined results. The leg press/calf press station operates on its own separate weight stack, with a 2 to 1 weight ratio, giving the G9 Gyms the awesome capacity of a 420 lb. leg press. Add the optional vertical knee raise/dip station (GKR9) and up to three people can work out simultaneously on the G9S.

• MULTI STATION: Allows 3 people to workout simultaneously
• DESIGN: Traditional press bar allows maximum chest concentration and outstanding muscle development
• FEATURES: Leg developer station has SmoothGlide Bearing System with biomechanically accurate pivot point
• QUALITY CONSTRUCTION: 2,200 lb. tension strength, military spec, steel aircraft cables with swiveling ends provide durability and low maintenance
• INCLUDES: Revolving lat bar, revolving straight bar, ankle strap, ab/triceps strap, Total Body Workout DVD, full size exercise chart, and convenient water bottle and towel holder

User questions & answers

Question:	How can I add the option inner/outer thigh Giot-9 to this machine, and how much will it cost me to add this option
Answer:	Hello, This item is currently out of stock. Its typically $999.
Question:	What is the area required to install this g9s in a room, can it be installed in a room of 3m x3 m
Answer:	Will it fit, yes - but not sure if you will have any room to do any of the exercises like the leg press. If you have any other question or want any options please fell free to contact us at Gronk Fitness
Question:	How do you add any of the options, ie.... the extra weight stack
Answer:	Thanks for reaching out. We have a partnership with the manufacturer and will be able to work with you to order and dropship additional parts. A lot of the current add-ons are currently out of stock, but we can always check in to see when they will receive them in to coordinate it for our customers. Thanks Gronk Fitness
Question:	How does leg curl work with this machine? Stand facing stack or adjust leg extention arm and do seated leg curls
Answer:	Hi, Yes you stand facing the gym and do leg curls - one leg at a time. Thanks!

Product features

Body-Solid G9S Multi-Station Selectorized Gym

The G9 series of gyms features a multi-function Press Arm Station for bench press, incline press, shoulder press and chest supported mid row exercises.

The Perfect Pec Station with fully adjustable range of motion allows users to achieve deeper muscle penetration for faster, more defined results.

The Leg Press/ Calf Press Station operates on its own separate weight stack, with a 2 to 1 weight ratio, giving the G9 Gyms the awesome capacity of a 420 lb leg press.

Leg Press

Leg Press, Calf Raises, Donkey Kick Backs.

Perfect Pec Station

Pec Flys, Rear Delt, Ab Crunches, Mid Row (Mid Pulley above seat).

Low Row Station

Low Row, Abduction, Adduction, Bent Over Row, Kickbacks, Shrugs, Arm Curls, Upright Rows, etc.

Main Press Station

Chest Press, Shoulder Press, Lat Pulldown, Leg Curl, Leg Extension, Standing Shoulder Press, Triceps Pressdown, Seated Row, Wood Chop, etc.

Optional GKR9 VKR Station

Specially contoured and oversized back pad, arm pads and handgrips add comfort to the abdominal, shoulder and triceps workouts. It's a combination Vertical Knee Raise and Dip Station.

For use with the Body-Solid G9S Home Gym only.

Optional GIOT-9 Inner/Outer Thigh Station

Trim and tone those trouble spots with the inner and outer thigh attachment. Do both abductor and adductor exercises from one seated position.

5 range-of-motion adjustments accommodate users of all sizes. A lumbar supported adjustable back pad, swiveling knee pads, and no cable change design provide the quality, comfort, and ease of use necessary to achieve great results.

Optional GAP9 Aluminum Pulley Upgrade Kit

Smoother, stronger, sleeker, and guaranteed to add a touch of class to your gym. Includes the correct amount of pulleys to replace the original set of nylon pulleys.

Optional SP50 Weight Stack Upgrade

50 lb. Weight Stack Add-On Kit.

Takes the standard weight stack to a new level of performance. Fast and simple installation make this a must-have for your plate load system. Includes five 10 lb. plates.

1 kit per weight stack needed.

Product description

YOKELE Power Tower Dip Station Power Tower Exercise Equipment Dip Bars Chin Up Bar Pull Up Bar for Home Gym Strength Training Workout Equipment.



Firm material:

With 2in*2in thicken commercial quality steel pipe, this dip workout station is solid and firm, which can hold users weight up to 400lbs and withstand long term use.

Safety and comfortable :

Safety backrest with anti-back tilt, protect your spine during the fitness process. High density foam, Sweat absorption, non-slip, soft and reduce pressure, fitness is more comfortable.

Multifunction Pull Up Bar:

With this kind of equipment, whenever and wherever possible, you can easy to Push ups, Dips, Chin ups, Pull ups, Leg raises. These exercises allow you to tone and develop your core muscles, arms, chest and back by lifting your own body weight. Perfect for adults or children to grow workout, fitness enthusiasts and the elderly exercise.

Ideal Gift:

A perfect fitness equipment gift for your family, friends, neighbors, beginner or advanced body builder. Ideal as a birthday, housewarming, holiday, party, Halloween, Thanksgiving Day, New Year or Christmas gift. Great for home gym.



Specification:

Weight: 50.7lbs

Material: Heavy Duty Steel

Weight Capacity: 400lbs

Dimesion: 41"Lx27"Wx(78"-90.5")H

Easy Assmeble: Built-in tool kit accessories, instruction, please refer to instruction manual before using and installing the product

Please allow the size error due to manual measurement to be 0.3 "-0.9".

• 【Ergonomic Design】The dip station has a humanized elbow cushion and back cushion to effectively reduce the pressure on the arm and spine. High-density foam rubber grips, armrests. Length of grip: 28 inch.
• 【Sturdy Structure】 The power tower made of thickened heavy duty steel construction with scratch-resistant coat finish. The tower holds up to 400LBS and withstand long term use.
• 【6 Gear Height Adjustment】 The height of pull up bar can be adjusted from 6.5ft to 7.6ft. The pull up stand is suitable for the whole family workout and suitable for different ages and body types.
• 【Multi-function Equipment】 With such a fitness equipment for home gym, you can support many kinds of exercise routines. like Pull-ups, Dips, Chin-ups, Push-up, Leg raises, etc. The dip bars can train your muscles, arm, back, chest, shoulders and leg muscles. Suitable to use at home, gym, apartment, office or basement.
• 【Easy Assemble or Disassemble】 We provide assembly tools and detailed instructions, much easy and convenient. If you have any questions, please feel free to contact us through our quick responding email. We will provide customer with high-quality products and sincere service as always.

User questions & answers

Question:	I got the package yesterday but there were no tools, screws nothing in with it. How can I get them
Answer:	If I recall correctly, you don’t need any tools for this,all the tools are provided in the package.
Question:	What tools do I need to put it together
Answer:	Yes, You can unscrew it and reassemble easily.
Question:	Is it easy (and okay) to disassemble and reassemble
Answer:	Hi there, We stand behind our quality guarantee with our 1 year warranty on the frame and 90 days warranty on all other materials. Let me know if you have any questions. Emily
Question:	What is the warranty with this product
Answer:	It is not adjustable. I am 5’6” and the hand grips are at breast level. I know you didn’t ask but if you are a fairly large man doing pull ups you might hit your head on your ceiling unless it is a vaulted ceiling. My man almost hit his head. The quality seems pretty good to me. With his weight it pulls the chin up bar but is still secure.

Product description

The 4-Station VKR Power Tower allows you to perform tried-and-true exercises that really get results. The number of exercises you can perform with this equipment will help you to tone and develop your core muscles, arms, and chest simply by lifting your own body weight. So whether you are a beginner or advanced body builder, the 4-Station VKR Power Tower can help you realize your fitness goals. You get 4 workout stations in 1 with this Power Tower: pull-ups, a vertical knee raise, a dip station, and lower pushup bars. It also features an advanced design that includes two arched stability bars to make the steel frame safe and sturdy. With a durable H-frame and seam-stitched cushions, it’s suitable for your light commercial setting or home fitness setting. The dip stand is designed to develop your triceps as you increase your upper body strength. On the back side, there are various options designed to work out your lats and other back muscles. The pull-up bar has 2 grip options with an inner foam grip and an ergonomic outer grip so you can comfortably build different kinds of muscles. Now you can develop your muscles without using weights, instead using your body weight as the resistance. Body Flex Sports aims to make products that are accessible and affordable and that provide the best value when compared to competitors. What you pay for is more than what you would get from a competitor's product. Follow the step-by-step process to assemble or purchase the product already assembled for convenience. We innovate where it matters for safe and effective exercise. Our team of professionals uses the latest technology to design products that exceed consumer standards in both form and function. Now you can develop your muscles without the use of weights by instead using your body weight as the resistance. Try Body Flex Sports for all your at-home exercise equipment.

You get 4 workout stations on this Power Tower--pull-ups, vertical knee raise, dip station, and lower pushup bars. Develop your muscles without the use of weights--the Power Tower allows you to use your body weight as the resistance. Features an advanced design that includes two arched stability bars to make the sturdy steel frame safe and sturdy. It's suitable for your light commercial or home fitness setting with a durable D-frame and seam-stitched cushions.

Features:

• Thick, heavy-duty box-style cushions
• Handles have grips for non-slip workouts
• Protective feet keep your floor in pristine condition
• 4-station fitness tool for a multitude of upper body strengthening workouts
• Suitable for your light commercial or home fitness setting
• VKR station for leg and knee raises and targeted ab crunches; dip station for triceps and upper body strengthening routines
• Built-in push up bars to tone arms and chest
• Develops muscle strength by lifting your own body weight; ideal for beginners or seasoned body-builders
• Heavy-duty steel frame, with durable D-frame base and seam-stitched cushions

Specifications:

• Measures 55” x 41” x 83” (L x W x H)
• Weight: 88 pounds
• Frame Material: Steel
• Assembly: Assembly Required

• VERSATILE DIP STAND: The 4-station VKR Power Tower takes exercise back to the basics. Use it for vertical knee and leg raises, as a dip station, as a lat/pull-up bar, or as push-up bars. You'll have enough workout options to tone your entire body
• TONE MUSCLES: With so many different workout possibilities, you'll be able to easily do strength training, targeting specific muscle groups without the need for weights. Tone your shoulders, biceps, chest, legs, and even abdominal muscles
• NO WEIGHTS REQUIRED: Once you have this at-home fitness equipment set up, you'll be able to work out and circuit train easily without anything extra. Now you can easily build muscle and increase definition without purchasing expensive weights
• STURDY DESIGN: We designed this standing power tower with an H-frame base for enhanced stability so the user can perform exercises on either side. It also has 2 arched stability bars to make the steel frame sturdy. It measures 58.5" x 46.5" x 83"
• PERFECT FOR HOME: The Body Champ VKR Power Tower is perfect for use in a home gym, even if you have limited space. We offer this useful stand at a more affordable price than similar products that offer the same or fewer features

User questions & answers

Question:	Does it have to be bolted down to the floor in order Not to tip over when doing pullups
Answer:	No, it won't tip over, unless you swing on it. However, depending on how flat it sits on the ground and how much you weigh, it will move a little. I weigh 190 lbs. and it moves a little when I do pullups and dips; more when I do dips. It may also be that I don't do very steady pullups and dips.
Question:	What's the finished length?I've seen 58 inches and 83 inches. If it's under 76 I'll definitely buy it
Answer:	All of the measurements as listed in the item description are correct: 58.5 inches long, 46.5 inches wide, 83 inches high
Question:	Can this be used out doors. Is it sturdy to support 260lbs
Answer:	I'm 272 lbs. At my weight, this thing feels like its about to fold in half when I use it. The entire tower bends and flexes at least 6-8 inches while I'm performing bodyweight dips. Pretty sure it would pancake if I tried weighted dips. Not sturdy at all.
Question:	What tools are required for assembly
Answer:	The answer to this question varies on how sturdy and square you want the piece to be. Certainly this can be done with a couple of adjustable wrenches, but you are best off having a 13 mm socket and a 15 mm socket or box end wrench. In my experience you will want to be able to loosen and tighten nuts quickly as you do assembly steps 1,2,3 so that you have the best fit that leaves you with a piece of equipment that doesn't rock.

Product features

Body Champ Power Tower

The 4-Station VKR Power Tower takes exercise back to the basics allowing you to perform tried-and-true exercises that really get results. These exercises allow you to tone and develop your core muscles, arms, chest and back by lifting your own body weight. So whether you are a beginner or advanced body builder, the 4-Station VKR Power Tower can help you realize your fitness goals.

Specifications:

Assembled Dimensions: 55 by 41 by 83 inches. (L x W x H)

Gross Weight: 64 pounds.

Frame Material: Steel.

Assembly: Assembly Required.

• 💪 48” Multi-Position Grip — The pull-up bar is 48” wide, allowing you to grip it in the wide, parallel or narrow positions to target different upper body muscle group. The angled pull up bar design protects your wrists while doing wide grip.
• 💪 2 Suspension Anchors — Strong enough to attach additional trainng accessories: punch bags, TRX strap, power ropes or yoga straps, offering countless possibilities for your exercises.
• 💪 Knurled Wide Grips — Non-slip comfort grips for better hold, offering versatile exercise options. Excellent for pull ups, chin-ups with multiple grip positions, and leg raise.
• 💪 Sturdy Steel Construction — 2”x2” heavy-duty reinforced steel for heavy loads up to 286 LBS. Powder coated in black to resist rust.
• 💪 Merax Chin Up Station assembled dimensions: 48” x 23.5” x 18” (L x W x H)

User questions & answers

Question:	Will this hold a 130 pound heavy bag
Answer:	6 concrete wall anchors for mounting into cinderblock. The anchor is about 1/2” dia. and the actual threaded bolt is approx. 1/4” dia.
Question:	Will is rust If mounted outside? What type of finish on the bars
Answer:	Slightly smaller than an Olympic style barbell. Just under 1 inch in diameter. It's got a really good feel, you don't have to struggle to maintain your grip.
Question:	What mounting hardware is included with this
Answer:	Thankyou for your question.Thanks for your question. Our fitness equipment is supported by all adults. Please contact us if you have any questions. Have a nice day. Sincerely, AVAH
Question:	How thick is the tubing used for pull up
Answer:	Thanks for your question. Our tension band is mainly used for hip exercises, it is recommended not to exceed the chest when using it. If you have any questions, please contact us. Have a nice day. Sincerely, QianMo

Product features

Merax Pull Up Bar Specification

Material: 2” x 2” BlackPowder-coated Steel

OverallDimensions: 47” x 23.5” x 18” (L x W x H)

Pull Up BarLength: 47”

Unique Features:

Max User Capacity:130KG 286 LBS

Product Weight: 30LBS

Shipping Dimensions: 46” x 20” x 6” (L x W x H)

**Two different versions (black or orange) will be shipped randomly.**

Product description

Burn calories, lose weight, and build muscle right in the comforts of your home with the Multi-Position Workout Utility Bench from Marcy! Burn fat and score a fitter body by investing in this high-performing equipment designed for more efficient bodybuilding! Perfect for both amateurs and certified gym buffs, this workout equipment lets you perform a full body workout in its ergonomically designed station so that you can build and tone your body however you want. Made from sturdy powder-coated steel and reinforced with high-density upholstery, this bench effectively resists scratches and chipping, guaranteeing that it will last a long time! This versatile equipment lets you execute a variety of exercises to target the development of specific muscle groups within a compact space. You can lift dumbbells and barbells while lying down or do crunches and curls. It is also useful for switching between various exercises, including equipment-free sets. Home gym bench can be used to train different parts of your physique, such as the chest, shoulders, core, and upper and lower body, ensuring balanced muscle development. With its compact structure, you can conveniently place this space-saving gear in even the smallest home gym. Reap the benefits of an intense workout in a high-end gym without having to leave your home with the Marcy Workout Utility Bench and rack up a more muscular body in record time!

• Included Components: exercise machine

User questions & answers

Question:	What is the height when folded
Answer:	When folded, the dimensions are: L. 50" x W. 18" x H. 11.5"
Question:	So if the weight limit is only 300 that means a 250lb person can only use 50lbs total weight? If a person is only 200 then 100lbs max weights
Answer:	That is correct.
Question:	Does the seat also lift
Answer:	The seat pad bolts to the frame and is not adjustable. The backrest can be adjust to an incline decline and flat position.
Question:	What’s the max weight for this bench
Answer:	400 pounds that includes your weight. so if you are like me and weight 185 and you lift or bench press 100 pounds you are within limits. but if you try to bench press 250 pounds then you are maxing out the capacity of the bench. be careful. Hope this helps. socrref83

Product features

Marcy Multi-Position Utility Workout Bench

Burn calories, lose weight, and build muscle right in the comforts of your home with the Multi-Position Utility Bench from Marcy! Burn fat and score a fitter body by investing in this high-performing equipment designed for more efficient bodybuilding! Made from sturdy powder-coated steel and reinforced with high-density upholstery, this bench effectively resists scratches and chipping, guaranteeing that it will last a long time! This versatile equipment lets you execute a variety of exercises to target the development of specific muscle groups within a compact space. You can lift dumbbells and barbells while lying down or do crunches and curls. It is also useful for switching between various exercises, including equipment-free sets. With its compact structure, you can conveniently place this space-saving gear in even the smallest home gym. Reap the benefits of an intense workout in a high-end gym without having to leave your home with the Marcy Utility Workout Bench!

Adjustability

The Marcy Multi-Position Utility Weight Bench SB-10115 is perfect for decline, flat, and inclined workouts. Adjust the bench to the following degrees: -30, 0, 20, 37, 54, and 81.

Comfortable Pad

The thick padding used to make up the seat pad and back pad ensure your comfort while you exercise.

Compact and Folds Flat

When not in use, the Marcy Multi-Position Utility Weight Bench SB-10115 folds to lay flat for storage. When folded and laying flat, the unit is only 11.5” tall!

Incline Bench Exercises – Incline Dumbbell Press

The inclined position helps target different parts of your muscles. For example, Inclined Dumbbell Presses target your upper chest muscles whereas regular Presses target the center of your chest muscles.

Decline Bench Exercises – Decline Sit Ups

Use the declined position to add extra intensity to your Sit-Ups.

Flat Bench Exercises – One-Arm Dumbbell Row

With multiple positions on the Marcy Utility Weight Bench, the number of exercises you can do are virtually limitless. Use the flat position for One-Arm Dumbbell Rows that target your back, shoulder, and arm muscles

Product description

The Bi-Angular press arms of the G6B guide you through the optimal natural range-of-motion while applying resistance from two directions simultaneously. This smooth, fluid, multi-directional resistance system automatically produces 25% more muscle interaction by eliminating the ability to rest your chest muscles. Thus, you increase the exercise intensity through a full range of safe, convergent, multi-joint, multi-plane movement patterns.

• 6 STATIONS: Bi-Angular press arms, lat pulldown, ab crunch, pec station, leg extension, and seated row
• BI-ANGULAR PRESS ARMS: Guide you through the optimal natural range-of-motion while applying resistance from two directions simultaneously
• FEATURES: Integrated leg developer CAM prevents resistance drop-off at the end of the exercise movement and provides consistent resistance throughout full range of motion
• QUALITY CONSTRUCTION: 2,200 lb. tension strength, military spec, steel aircraft cables with swiveling ends provide durability and low maintenance
• INCLUDES: Revolving lat bar, revolving straight bar, ankle strap, ab/triceps strap, Total Body Workout DVD, full size exercise chart, convenient water bottle, and towel holder.

User questions & answers

Question:	What does the "Limited Lifetime" warranty cover
Answer:	BODY-SOLID warrants the In-Home Warranty as follows: LIFETIME: Frame & Welds LIFETIME: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods LIFETIME: Cables, Upholstery, Grips (Normal Wear) Body-Solid warrants that the Product you have purchased for non-commercial use from Body-Solid or from an authorized Body-Solid reseller is free from defects in materials or workmanship under normal use during the warranty period. Your sales receipt, showing the date of purchase of the Product, is your proof of the date of purchase. It excludes expendable parts such as paint and finish. BODY-SOLID warrants the Commercial Warranty as follows: LIFETIME: Frame & Welds 3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods 1 YEAR: Cables, Upholstery, Grips (Normal Wear)
Question:	What is the footprint size of this once it's fully assembled
Answer:	Its 85" front to back, 50" wide and 83" front to back. Make sure to leave yourself some working room though as the arms come out much wider for the fly motion and you need room off the front for the low row cable. I would say you want a working area of at least 9 ft front to back and 6 ft wide so a 6x9 area.
Question:	Can both the leg press and cable tower attachments be installed at same time
Answer:	No, only one attachment can be added.
Question:	what is the finished height
Answer:	Hello, The assembled dimensions are 85"L x 50"W x 84" H and weighs 547 lbs. https://www.amazon.com/Body-Solid-G6BR-Bi-Angular-Home/dp/B000M0FDGE/ref=sr_1_1?keywords=g6br&m=A2Y60A9J0PJPA6&qid=1564410481&s=merchant-items&sr=1-1

Product features

Body-Solid G6BR Bi-Angular Home Gym

The Bi-Angular press arms of the G6B guide you through the optimal natural range-of-motion while applying resistance from two directions simultaneously. This smooth, fluid, multi-directional resistance system automatically produces 25% more muscle interaction by eliminating the ability to rest your chest muscles. Thus, you increase the exercise intensity through a full range of safe, convergent, multi-joint, multi-plane movement patterns.

Perfect Pec Station

Equipped with swivel arms and designed for both unilateral and bilateral movements you get the maximum stretch for deep muscle toning, and the most incredible upper body development possible.

Seated Row / Low Pulley Station

Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.

Ab Crunch / Mid Pulley Station

Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area.

Leg Extension / Leg Curl Station

When you' re ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. The leg developer’s SmoothGlide Bearing System combined with the self-aligning leg cuffs guide you through the most demanding leg curls and leg extensions.