13 best gym machines

Product description

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User questions & answers

Question:	What tools are needed for assembly
Answer:	Hi Preston, You will need a ratchet set and a flat head and Phillips head screwdriver. I put this together myself on a Saturday. It can be done by 1 person just make sure you dedicate most of the day to do it. Hope this helps!
Question:	Does this come with weights
Answer:	Yes, the weight stack is included.
Question:	What are the dimensions when assembled h" x w" x l
Answer:	Assembled dimensions: 65L x 37W x 76H inches
Question:	Im confused, what is the total weight of resistance per exercise. ... In one sentence. Is 81 pounds. In another it is 214...so which is it
Answer:	Offers resistance up to 214 lbs with the pulley system. 81-lb is the weight of the stack.

• Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
• With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
• Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
• Accessories included with the XM-7626.1 are a pair of 8" hand straps, a pair of 17" long strap handles, a 23" tricep rope, a short bar and a 42" long bar, leg extension leg curl strap and an ankle strap.
• Products, as this, weighing over 150 lbs. ship with a freight carrier. We offer curbside delivery only and a signature is required. An agent with the freight carrier will contact you to schedule a delivery appointment, thus a valid phone number is required. If the freight carrier is unable to contact you at the phone number provided and a freight shipment is returned, you will be responsible for freight charges both ways, in addition to a 15% restocking fee.

User questions & answers

Question:	Was it difficult to install the guide rods and weight plates to the frame
Answer:	The overall installation of this product is very time consuming, and does require a bit of "mechanical sense", but the actual install of the rods and weight plates are very straight forward.
Question:	what are the overall dimensions
Answer:	-Dimensions: 35.5"L x 70.9"W x 83.9"H
Question:	Is there a 5 lb plate one can order to set on the weight stack rather than jumping up 10 lbs? I'd like to go 5 lbs at a time. Thanks
Answer:	Yes, it’s called a 5 pound weight stack adaptor plate made by Body-solid. Runs about $22.
Question:	How much is each individual weight stack? I read a review saying it's 100lbs on each side for a total of 200lbs, is that correct
Answer:	It has a 200lb weight stack on each side. Total of 400lbs. Since the weights are moved by the pulleys the actual resistance of each stack is halved so the most actual weight you can move on each side is 100lbs. Total of 200lbs. Hope that helps.

Product features

XMark Functional Trainer Cable Machine

The buck stops here.

Hands down the XMark functional trainer is the most versatile piece of equipment for you and your family's home gym. It easily adjusts for anyone in your household, whether young or old, short or tall. With the dual 200 lb weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each, and easily interchangeable accessories, your training possibilities are unlimited. Included accessories are a pair of 8" hand straps, a pair of 17" long strap handles, a 23" triceps rope, a short bar and a 42" long bar, a leg extension leg curl strap, and an ankle strap. This machine is solidly built with heavy duty 11-gauge 2" x 3" steel mainframe construction and commercial grade pull up rig and pulley system that are extremely smooth. With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. You can also perform pull-ups and chin-ups on the split grip pull-up bar. With this many features, uses, and this much adaptability it's no wonder why so many users make the XMark functional trainer the nucleus of their home gym for a total body workout experience.

• Assembled Dimensions – 65”W x 43.5”L x 83” H
• Corner placement – Unit will extend 52” from corner down side walls
• Space between pulleys – 60”
• Space between weight stacks – 48”
• Stacks – Dual 200 lb. stacks
• Plate weights – 10 lbs. each at 1” thick.
• Range of cables – Cables will extend 81” from pulleys.
• Long straps – 17” in length.
• Short straps – 8” in length.
• Long bar – 42” in length.
• Triceps rope – 23” in length.
• Adjustment range – 19 adjustment slots spaced at 3.5” apart. Lowest setting is 1’ to highest setting of 6’6”.

Please note that products such as this, weighing over 150 lbs, ship with a freight carrier. We offer curbside delivery only and a signature is required. An agent with the freight carrier will contact you to schedule a delivery appointment, thus a valid phone number is required. If the freight carrier is unable to contact you at the phone number provided and a freight shipment is returned, you will be responsible for freight charges both ways, in addition to a 20% restocking fee.

DUAL 200 LB WEIGHT STACKS

The XMark functional trainer is the most fundamental and versatile piece of equipment to anyone who has made one a part of their home gym. With dual 200 lb weight stacks and a standard 2:1 stack to resistance ratio, this unit provides true isolateral-based movements and a variety of options for muscle targeting and isolation

WIDE RANGE OF ADJUSTMENTS

The adjustable pulleys can be raised or lowered to one of 19 levels and pop into place using a pop-pin locking mechanism. They are spaced at 3.5” apart and range from the lowest setting at 1’ to the highest setting of 6’6" to accommodate the needs of any user

SMOOTH LIFTS EVERY TIME

Solid heavy duty 11-gauge 2" x 3" steel mainframe construction and a commercial grade pull up rig and pulley system make your exercise experience with the functional trainer extremely smooth every time

SPACE SAVING DESIGN

• Assembled Dimensions – 65”W x 43.5”L x 83” H
• Corner placement – Unit will extend 52” from corner down side walls
• Space between pulleys – 60”
• Space between weight stacks – 48”

INCLUDED ACCESSORIES

• Pair of 8" hand straps
• Pair of 17" long strap handles
• 23" triceps rope
• Short bar
• 42" long bar
• Leg extension leg curl strap
• Ankle strap

SPLIT GRIP PULL-UP BAR

In addition to all of the above, you can use the split grip pull-up bar to perform pull-ups and chin-ups. With this many features, uses, and this much adaptability it's no wonder why so many users make the XMark functional trainer the nucleus of their home gym for a total body workout experience!

XMark: The Mark of Excellence

XMark means quality. Our attention to detail and innovation in the design of our products translates to the smoothest and most effective workout experience for you

We Beat the Competition

High quality materials and performance is the one-two combo that makes our deals tough to beat when it comes to building your perfect dream gym

A Trusted Brand Everywhere

Purchase with confidence. Outstanding durability and reliability is why XMark is a trusted choice for strength training equipment in American homes and gyms from coast to coast

Product description

Gold's Gym XRS 50

• 112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
• Combination Chest Press/Fly Station, 4-Roll Leg Developer; High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
• Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material
• Exercise Chart designed by a Certified Personal Trainer
• 300 lb. User weight Capacity, 90-Day Warranty

User questions & answers

Question:	Does this machine come with a preacher curl attachment
Answer:	Nope.
Question:	does it come with weight
Answer:	Yes it comes with stackable weight. See https://www.manualslib.com/manual/1258439/Gold-S-Gym-Xrs-50.html? ...On page 27 it provides the resistance for the pulley system. Swole is the goal, size is the prize.
Question:	What exercises can be safely done with the low pulley? Any lifting on this end of the machine (when not sitting) just lifts up the home gym
Answer:	My husband bought this for himself as he doesn’t go to the gym, while I’m a gym rat... the low pulley is not usable for me. I wish it could be pulled farther, but cable is short.
Question:	Do you put it together
Answer:	Don't buy from Amazon. Overpriced. Walmart sells this machine for 199.99$ https://www.walmart.com/ip/Gold-s-Gym-XRS-50-Home-Gym-with-up-to-280-lbs-of-Resistance-High-and-Low-Pulley-System-for-Total-Body-Workout/196832352?athcpid=196832352&athpgid=athenaItemPage&athcgid=null&athznid=PWVUB&athieid=v0&athstid=CS004&athguid=44c18032-012-17013bae3bd62e&athancid=null&athena=true

• VERSATILITY: Features both high and low pulley stations for a multitude of exercises including lat pull downs, low rows, bicep curls, triceps presses, and shrugs that target the upper back, shoulders and arms. For use with standard or Olympic plate weights. Plates are NOT included.
• STRENGTH: With nylon-coated aircraft quality cables that have a 2200 pound tensile strength rating and a 400 pound maximum load capacity, XMark has got your back during your most demanding strength training workouts
• STABILITY: 11-gauge steel 2 inch by 3 inch mainframe construction coated in a baked scratch-resistant powder coat finish with bolted-on skid resistant feet
• COMFORT: Extra thick 3 inch sweat and tear-resistant Duraguard vinyl cushion and oversized 4.33 inch vinyl covered thigh pads with chrome end caps
• DESIGN: Constructed using high quality materials with detail in mind for a solid multi-function strength training machine that performs smoothly, has a minimal footprint, and looks as good as it feels to use. Included are a chrome-plated lat pulldown bar and low row bar with texturized rubber hand grips. Also has a flip-up footplate for use with the low row bar.

User questions & answers

Question:	I am 6'4", will I have a hard time using this maching in a full range of motion
Answer:	You cannot do laying hamstring curls but you can do seated hamstring curls. Takes no time at all to switch from leg extensions to leg curls. That's one of the reasons I bought this. It has been great for my workouts, especially on leg day.
Question:	does anyone know how much the slide weight support weighs as your lifting this also
Answer:	A copy of the instructions (that is, how to assemble it, comes with the machine after purchase) . For any instructions sought without a purchase, you will have to contact Body Solid directly (I’m guessing)
Question:	Can you do tricep push Downs with this
Answer:	You and your wife should be fine using this machine. I am not that tall myself and have no issues at all.
Question:	How smooth is the range of motion on this machine
Answer:	As others have answered, you will need a weight stack, and this machine needs weights with a 1" pilot hole, not the 2" you'll find at most stores.

Product features

XMark Heavy Duty LAT Pulldown and Low Row Cable Machine

The XMark XM-7618 LAT Pulldown and Low Row Cable Machine features both high and low pulley stations for a multitude of exercises including lat pull downs, low row, bicep curls, triceps presses, and shrugs that target the upper back, shoulders and arms.

This machine sports an 11-gauge steel 2 inch by 3 inch mainframe construction coated in a baked scratch-resistant powder coat finish with bolted-on, skid resistant feet. XMark has got your back during your most demanding strength training workouts with nylon-coated aircraft quality cables that have a 2200 pound tensile strength rating and a 400 pound maximum load capacity. This XMark Lat Pull-down and Low Row Cable Machine was constructed using high quality materials and with detail in mind for a solid multi-function strength training machine that performs smoothly, has a minimal footprint, and looks as good as it feels to use. Included are two 14 inch chrome-plated Olympic sleeve adaptors and a chrome-plated lat pulldown bar and low row bar with texturized rubber hand grips. This machine also has a flip-up diamond footplate for use with the low row bar. The extra thick 3 inch sweat and tear-resistant Duraguard vinyl cushion and oversized 4.33 inch vinyl covered thigh pads with chrome end caps will ensure that your exercise routine is a comfortable and enjoyable experience to help you maximize your workout. Build your perfect body with the XMark lat pulldown and low row cable machine. Standard or Olympic weight plates can be used with this machine.

• Both high and low pulley stations for a multitude of upper body workouts
• Heavy duty 11-gauge steel 2" x 3" mainframe construction
• For use with Olympic or standard weight plates (two 14" chrome-plated Olympic adaptor sleeves included)
• 400 lb maximum load capacity
• Nylon-coated aircraft quality (2200 lb tensile strength rating) cables
• Baked scratch-resistant powder coat finish
• Bolted on, skid-resistant feet
• Extra-thick 3" tear-resistant and sweat-resistant Duraguard vinyl cushion
• Oversized 4.33" vinyl covered thigh pads with chrome end caps
• Chrome-plated lat pulldown bar and low row bar with texturized rubber hand grips included
• Flip-up diamond foot plate for use with the low row bar
• Dimensions: 56.7"L x 48"W x 82.7"H

LAT PULL DOWN

The LAT Pulldown and Low Row Cable Machine enables you to perform a multitude of exercises that target the upper back, shoulders, and arms. Lat and straight bar are included.

LOW ROW

The diamond-textured foot plate flips into position to allow for low row exercises. No other adjustments are needed so you can instantly switch between lat pulldown and low row exercises.

UPGRADED ACCESSORIES AVAILABLE

Consider selecting an option with our upgraded accessories package, which includes, in addition to the standard accessories already included:

• a triple chrome plated revolving seated row/chinning triangle
• single grip handles
• a Sure-Grip triceps rope
• a multi-grip revolving curl bar
• a triceps press down bar

All of these upgraded accessories are made from premium cold-rolled steel, processed to be stronger and harder

XMark: The Mark of Excellence

XMark means quality. Our attention to detail and innovation in the design of our products translates to the smoothest and most effective workout experience for you

We Beat the Competition

High quality materials and performance is the one-two combo that makes our deals tough to beat when it comes to building your perfect dream gym

A Trusted Brand Everywhere

Purchase with confidence. Outstanding durability and reliability is why XMark is a trusted choice for strength training equipment in American homes and gyms from coast to coast

Product description

The Weider 2980 214 lbs. Stack Home Gym is the ultimate at home gym. Get your workout on with the following features: 6 muscle-sculpting workout stations include a high pulley, chest press, chest fly, leg developer, preacher curl, and low pulley station. Up to 214 lbs. of resistance: Depending on the exercise and the number of vinyl weights selected, this product's cable-and-pulley system offers up to 214 lbs. of resistance. 81-lb. DuraStack weight stack: Offers the perfect combination of durability and fluid motion with 81 lbs. of DuraStack weights. High pulley with lat bar: Lets you fine-tune your lats and back, allowing for a wide variety of hand positions for maximum results. Low pulley: With no set path, you can perform a variety of exercises that will help build and tone your biceps, deltoids, trapezius, forearms, triceps, rhomboids,and more. Chest fly: Builds and adds definition to your major and minor pectoral muscles, as well as your anterior deltoids (shoulders and chest muscles). 4-foam leg developer: Facilitates lower body muscle development. Built to last: Made of durable steel tubing, it's designed for years of use.

• Features 6 integrated workout stations to suit all fitness needs
• Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
• Weight capacity: 300 lbs.
• Some assembly required
• Assembled dimensions: 65L x 37W x 76H inches

User questions & answers

Question:	How much does each weight weigh and if you sit and use all weights is that bench pressing 214lbs
Answer:	i believe each weight is 12 pounds or so. which makes for a total of 100. but the system of pullies is such that the effective weight is magnified, in the opposite of the way that a car jack can lift a heavy vehicle with a minimum of force.
Question:	I bought this product and now I need to add more weight. Where can I find the additional weight plates
Answer:	There are several after market plates but some require partial disassembly. Other small plates have a slot that can be added without disassembly. Look up "weight plates for cable machines".
Question:	Is that machine ok for 6'3" 220 lbs person, anyone same/similar size
Answer:	I’m 5,5 155lbs and I max the machine out
Question:	how do i get additional weight stacks
Answer:	Can you get a longer pin and add 2,3,5,10 Lb plate to the front of the stack. Ive seen guys do this when maxing the stack out on a machine.

Product features

Lat Pulldown

Attach the included lat pulldown bar to the 2980 X’s high pulley system, select your desired resistance, and execute controlled reps to build your lats, back, and biceps.

Leg Extension

Choose your desired resistance from the vinyl weight stack and then use your home gym’s integrated leg developer to target your quads, hip flexors, and core.

Bicep Curl

Isolate your biceps by using the integrated preacher curl pad to lock in your form while you execute controlled reps that target your muscle peak.

• PREMIUM STEEL CONSTRUCTION – This home gym system is made with heavy-duty steel tubing and reinforced with guard rods that hold weight in place during workouts.
• WEIGHT STACK LOCK – This gear comes with a 150-pound selectorized weight stack that can be customized according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
• DUAL ACTION PRESS ARMS-Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
• REMOVEABLE CURL PAD – This home gym machine features ergonomically designed seats with high-density boxed upholstery to reduce tension and impact. The preacher curl bicep pad is removable and adjustable to allow isolated bicep exercises.
• CONVENIENT HOME GYM- enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines arm and leg stations; great for strengthening muscle groups and achieving a comprehensive total-body workout.
• Assembled Dimensions: 68”L x 36”W x 79”H || Maximum Weight Capacity: 300lb
• Burn calories and increase lean muscle mass. Resistance training not only builds lean and powerful muscles, it also increases your metabolic rate, allowing you to burn more calories and lose unwanted weight.

User questions & answers

Question:	What those weights are made of
Answer:	Not sure but some kind of composite does not seem like cast.
Question:	What are the dimensions ? H, W, D thanks
Answer:	The assembled dimensions for this home gym are L. 68" x W. 36" x H. 79"
Question:	What are the differences between models 990 and
Answer:	They are the same machines. The only difference may be color.
Question:	I purchased this exact item Dec 2018 for $349.00 how is it $749.00? now
Answer:	Because all the gyms are closed. I bought mine for 399.00 in late March. There are only few left and the price is through the roof. Just like paper towels or toilet paper, its a rip off.

Product features

Marcy 150 lb Stack Home Gym MWM-990

Get over 30 strength training exercises with the Marcy 150 lb Stack Home Gym to effectively burn calories and increase your muscle mass. This home gym features dual-functioning press arms for chest press and pec fly exercises. The dual-function leg developer properly aligns with the knee joints for effective leg extensions and leg curls. The multi position high and low pulleys and cables are connected to a 150 lb adjustable weight stacking for a smooth and controlled body exercises and hence no need to load and unload weight plates. Work on toning your abs and triceps with the adjustable preacher curl pad. Enjoy resistance training at home with the ultimate home gym that’s built to last!

Weight Stack Lock for Safety

To ensure your plates are securely locked, preventing unauthorized use, the Marcy 150 lbs. Stack Weight Home Gym includes a weight locking pin and combination lock.

Leg Developer – Easy and Fast Leg Workouts

The leg developer aligns with knee joints for a comfortable leg day workout. With 4 comfortable foam rollers, the leg developer delivers a quick and comfortable quadricep workout.

Adjustable Preacher Curl Pad

The lower pulley can be used with the preacher curl pad for preacher curls. Perform curls and hammer curls with the Preacher Curl Pad to avoid putting too much strain on your back. Simply use the knob to remove, add, or adjust the Preacher Curl Pad as needed.

Foam Padded Press Arms

The dual function press arms include foam padding for your comfort during your butterfly exercises and chest presses.

Upper Pulley Workout – Lat Pulldown

The Upper Pulley works with the Lat Bar for various workouts including Lat Pull-downs. Lat Pull-downs are a great way to work up to pull ups.

Cable Standing Leg Curl

The lower cable and ankle strap included with the home gym gear offers several lower body exercises. Complete cable standing leg curls to target your calf and hamstring muscles.

Product description

Develop strength, speed and lean muscle tone with the Sunny Health & Fitness No. 077 Home Squat Machine. This exerciser promotes compound movement (two or more muscle groups working cohesively) to strengthen not only your lower body but also your shoulder, arms and back. Activating multiple groups of muscles requires more energy, so you’ll burn more calories throughout your workout. Compound exercises bring compounded results. With 3 adjustable resistance bands, intensify your workout by simply adding or subtracting bands, each band adds approx. 22 lbs of resistance.

• The NO. 077 Trainer includes access to an online training video within the package. THE TRAINING VIDEO IS ONLINE ONLY AND WILL NOT INCLUDE A DVD IN THE PACKAGE
• DIGITAL MONITOR: Use the digital monitor to follow your workout progress with the ability to track time, calories, count, and scan.
• ADJUSTABLE RESISTANCE: The three resistance bands can be added or removed to adjust the resistance of your workout to your fitness level. Each band is approximately 22 pounds of resistance.
• ADJUSTABLE SQUAT DEPTH: Adjust the saddle angle to 30, 60, or 90 degrees to add depth to your squat and variety to your workout program.
• VERSATILE HANDLEBARS: Take advantage of multiple hand positions to work muscles in your back and chest. Adjust the machine to your body length with the handle and saddle distance control, to ensure proper form with every squat.
• Material Type: Aluminum

User questions & answers

Question:	How does this compare with the DB method machine
Answer:	I just gave my DB machine to my cousin. I like this product better because it has more going for it. I like the upper body component. DB Method does not have that. It is strictly lower body. Also, with this machine you can intensify your workout with the resistance bands. There are no resistance features on the DB Method. I hope this helps.
Question:	i would like to know if this machine helps tone the stomach muscles at all
Answer:	Yes, it does. I felt it in my legs and lower body but I feel it in my abs side muscles, arms, and shoulders. When you are on the recline you will feel it all over! I LOVE this machine.
Question:	does it really help tone your gluts and legs
Answer:	Yes, my legs have seen a huge difference in weeks. I can feel it in my butt and thighs. It’s honestly awesome for the price. And totally silent.
Question:	Has anyone stayed committed in using this daily? If so, how were your results after a 90 day period? How many inches have you lost on a
Answer:	Yes , I use mine at least 5 days a week with 3 bands attached for 10 minutes. I started with no bands and increased to three within 3 weeks. 4 bands I can do but the seat dips too low . I am 72 years young and feel my legs are a lot stronger and tighter. I have had this at least two months.Was worth the $90 some dollars,My gym did open so I go to gym twice a week.I also bought the rowing machine also and is a great upper body the way I row.

Product features

RESISTANCE BANDS

Three levels of adjustable resistance let you add versatility to your workouts. Each band adds about 22 pounds of resistance.

DIGITAL MONITOR

Tracking your progress with the No. 077 is simple with the Digital Monitor screen:

• Time
• Count
• Calorie
• Total Count

ADJUSTABLE HANDLEBAR

Say goodbye to calluses with the Sunny Health handlebars. Ergonomic design allows use of multiple grips and positions.

ASSIST IN PROPER SQUATTING

The Row-N-Ride promotes proper squat form. Performing squats are perfect for building and toning lower body muscles in your:

• Thighs
• Calves
• Glutes

SPACE SAVING DESIGN

Bring your gym workouts home with the slim and space saving design of the Row-N-Ride.

• Product dimensions: 36.5L x 19W x 37H in
• Folded Dimensions: 9.5L x 19W x 56H in
• Max User Weight: 220 lb
• Product Weight: 24.5 lb

ADJUSTABLE PADDED SEAT

Extra padding and cushion to ensure proper blood flow in the glutes for prolonged and vigorous workouts.

• Seat Dimensions: 12L x 9.5W x 1.5H in

TEXTURED FOOT PEDAL

Proper footing is essential when performing squats. These textured pedals ensure that you will never lose your footing.

• WHAT'S INCLUDED: MAXPRO Sport Orange SmartConnect, MAXPRO 3-piece Quick Connect, Long Bar, 2x MAXPRO Workout Handles, 2x MAXPRO Ankle/Wrist Straps, 2x MAXPRO Door Mount Brackets, USB Charger
• SMART CONNECT: Bluetooth connected model, with on-board sensors that along with the MAXPRO App track your workout, monitor your progress, provides valuable data and analytics, and coaches you to help you reach your fitness goals.
• BURN, BUILD & TONE: Concentric Resistance levels from 5 - 300 pounds
• ADJUSTABLE RESISTANCE: Clear resistance markings adjustable from 5lbs to 300lbs with a simple turn of a dial from one exercise to the next.
• VERSATILE & PORTABLE ALL-IN-ONE: Strength, Cardio, Suspension, Plyometrics & Function Training. Weighs less than 9lbs (4kgs) & folds conveniently into a ridiculously small package.

User questions & answers

Question:	Does this seem way overpriced
Answer:	Worth every dime in my opinion.
Question:	What accessories are included in this price? A list of everything included is needed
Answer:	Hi! It absolutely should be on the page. Here's what is included: 1 -MAXPRO SmartConnect 1- MAXPRO 3-piece Quick Connect Long Bar 2- MAXPRO Workout Handles 2- MAXPRO Ankle/Wrist Straps 2- MAXPRO Door Mount Brackets 1 - USB Charger
Question:	What all is included in this purchase
Answer:	The MAXPRO SmartConnect, MAXPRO 3-piece Quick Connect, Long Bar, 2x MAXPRO Workout Handles, 2x MAXPRO Ankle/Wrist Straps, 2x MAXPRO Door Mount Brackets, and a USB Charger
Question:	What is the max height of an exercise like a standing overhead press? I am 6'4" with long arms
Answer:	Thanks for your question! The cords are approximately 10 feet each in length so they should easily accommodate!

Product features

Your home gym reinvented. MAXPRO is your gym, where you want it when you want it.

MAXPRO is the world’s most versatile full-body portable cable fitness machine with smartphone connectivity and a motivating coaching app. Weighing just under 10 pounds, MAXPRO can help you accomplish all of your health and wellness goals… anywhere! Incredibly, Cardio, strength, circuit, HIIT (Tabata), and even suspension training are all possible with MAXPRO. It is the ultimate workout machine. MAXPRO is your home gym, reinvented.

Included Items:

• MAXPRO 3-piece Quick Connect Long Bar
• MAXPRO Workout Handles - 2
• MAXPRO Ankle/Wrist Straps - 2
• MAXPRO Door Mount Brackets - 2
• USB Charger

*CES 2020 INNOVATION AWARD PRODUCT Awarded January 2020 by the Consumer Technology Association

Cardio, strength, circuit, HIIT (Tabata) & suspension training are all possible with MAXPRO. It is the ultimate workout machine.

It is a serious compact cable machine that replaces numerous bulky cable machines found in your typical gym. MAXPRO brings you the latest revolutionary fitness technology. It is time to take your workout to the max with MAXPRO Fitness!

Truly Portable Gym

Inspired by products as varied as Italian sports cars, hoverboards, and athletic shoes. Providing both strength training and cardio easily target your favorite muscle groups... glutes, abs, arms, chest, and back.

Innovative SlimLine Wall Track*

Quickly adjust the workout height of the MAXPRO just like traditional gym machines to expands your workout possibilities. Perfect for jumping from one exercise to the next in seconds.

* Available as an accessory purchased separately

Foldable Flat Bench*

Uniquely engineered to hold the MAXPRO down into place for stability. Perfect for small space, the MAXPRO legs fold easily allowing for quick storage for ultimate convenience.

* Available as an accessory purchased separately

Jump Trainer Belt*

Increases vertical jump, improves leg strength, leg explosive power, agility, running speed, flexibility, balance, and endurance. The adjustable range of the waistband is from 27.5 inches to 38.5 inches.

* Available as an accessory purchased separately

Benefits of Concentric Only Training*

MAXPRO is extremely effective at building muscle, with many studies validating its unique concentric resistance profile as having equal muscle building and muscle toning effect when compared to other traditional forms of resistance training. Since MAXPRO users don’t experience DOMS (delayed onset muscle soreness), the pain people feel in their muscles two or three days after a workout, MAXPRO users can workout more frequently and at a higher work rate for higher performance and quicker results.

POWERCLUTCH DIAL

Adjustable concentric resistance with a simple turn of a dial in a beautiful, compact, and sleek design making it the right tool for any fitness level.

• Resistance levels from 5 pounds - 300 pounds (2kg to 140kg)
• Change resistance with a single turn of the patent-pending MAXPRO PowerClutch dial
• Ultra-high strength cables hold up to 750 pounds each

PORTABLE: LIGHTWEIGHT CHASSIS AND EASY FOLD HINGE ALLOW FOR ULTIMATE PORTABILITY

• Weighs less than 10 pounds
• Travel friendly
• Folds to conveniently fit in a backpack, drawer or carry-on

ABILITY TO SWITCH FROM ONE EXERCISE TO THE NEXT IN SECONDS

• Endless possibilities... Strength, Cardio, Suspension, Plyometrics, function training
• Workout Anywhere... Home, Dorm, Office, Outdoors
• Expand workouts with add-ons in the MAXPRO Ecosystem*

* Available as an accessory purchased separately

THE APP IS YOUR PERSONAL COACH AND TRAINER

• Onboard sensors relay all workout data: reps, resistance & cycles
• Full workout analytics to reach peak performance
• Post your workouts: challenge and encourage your friends

• 【Solid Material & Durable Design】MBB ab machine is crafted with sturdy iron and steel, which is durable for long-time use. The Solid Iron frame comes with huge weight capacity of 250lbs. All of heavy-duty steel tube frames are finished with a powder-coated painting that offers reliable durability. Comfort rubber gasket effectively reduce impact force generated during exercise.
• 【Humanized Design for Better Training】MBB foldable abdomen trainer is equipped with 6‘’ extra large foam-covered knee cushion and wear-resistant hand grips, ensuring high durability and comfortable workout and well protecting the elbows and knees from injury. Additionally, four non-slipping pads enhance overall stability, which also protects the floor from scratches.
• 【Professional Ab Machine】 Take couple of minutes to reach your target and perfect shape with our ab workout machine. Not only for abdomen training, MBB professional ab machine can also help to build up muscles of your full body.We provide free DVD for teaching Four flexible wheels offer smooth and stable training, aiming to take your ab and core muscle to a new level.
• 【Adjustable Resistance Level】There are 4 adjustable levels strength.You can choose between four resistance levels to gradually increase the intensity of your workout stages. It does not need any professional training,which is suitable for different people of various height and strength conditions .MBB adjustable workout trainer is designed to work arms, legs waist and abdominal muscle. You can use it to exercise every parts of your body which is really perfect for men and women.
• 【EASY TO ASSEMBLE & STORE】:MBB Ab & Waist cruncher is quite easy to carry & store. Clear and brief instruction make it much easier to assemble.After finishing workout, you can put it in the corner, rely on the wall or under the bed. And it's light enough to easily move around. Just follow our manual instructions and you will assemble them in no time. It is not only suitable for gym, but it also can be used at home and office.

User questions & answers

Question:	Would this help with losing lower belly fat
Answer:	CD/DVD-8 will clean normal dirt like fingerprints, food, etc off a WII disc. It is not designed to remove scratches (we have yet to test any *scratch remover* that actually worked and most made matters worse.) Scratches can be removed with a special machine but it's very very expensive and involved using various critical polishing methods.
Question:	Does this require assembly? If so, difficult/time consuming assembly
Answer:	That's a very good question. Air Freshener tends to have an water/oil base in it to carry the fragrance through the air, and the fragrances are usually oil based. It's doubtful but possible the freshener actually stained the surface of the disc which is made from a polycarbonate material which is pretty impervious. So what we're saying it most likely the dots are dried oils and hopefully not stained. Since these oils are dried, spray the disc and let it sit for a minute or so. Wipe clean and repeat with a clean soft cloth until your disc is clean. If you see a smear, that's the dissolved oil you have to clean off with a new clean cloth. For this sort of dirt, try using a clean old T shirt or terrycloth. Hope this helps! Please let us know how this works out for you.
Question:	Does it work on upper abdomen
Answer:	It depends on what is causing the DVD to skip. If it's simply dirty, this fluid will do the trick if you follow the simple instructions. Note: If your disc has nail polish on it, paint or other such hard non-organic contaminants, this cleaner is not paint remover and it will not remove it. It is precisely formulated for regular, normal everyday crud. If the disc is gouged or has major scratches, it will not repair a gouge or major scratch. There are repair kits out there but our testing has shown these repairs are very questionable, some fluids ruin the coatings on recordable discs, and at best the repairs are temporary at best. In fact, some discs played worse with those other cleaners than before due to the wax used. TME Lasermedia CD-DVD-8 is the best cleaner, but it is not sold as a repair system. There is only one way to actually remove scratches and gouges, and that involves a very complicated method of precisely sanding down the surface of the disc and polishing it with the utmost of precision. Don't try this at home!
Question:	Is there a weight limit on the use of this machine
Answer:	Not at all....it kind of only polish the CD's thats all don't waste ur money

Product features

5 SECONDS SHAPER

MBB ab machine is crafted with sturdy iron and steel, which is durable for long-time use. The Solid Iron frame comes with huge weight capacity of 250lbs. All of heavy-duty steel tube frames are finished with a powder-coated painting that offers reliable durability. Comfort rubber gasket effectively reduce impact force generated during exercise.

Adjustable Resistance Level

There are 4 adjustable levels strength.You can choose between four resistance levels to gradually increase the intensity of your workout stages.

LCD Display

The LED screen displays exercise time, calories, patterns and other data

Foldable

MBB Ab & Waist cruncher is quite easy to carry & store. Clear and brief instruction make it much easier to assemble.

Horse Riding

The Ulltimate machine to tone, define and strengthen you abs, thighs, arms, back, shoulders, lats, biceps and triceps!

Sit Up

the best helper in abdominal movement, push up, sidekick, sit-ups, backstretch, elbow plank, hip bridge, crunches and other sports. you can workout at home anytime.

Slide Chin Up

MBB adjustable workout trainer is designed to work arms, legs waist and abdominal muscle. You can use it to exercise every parts of your body which is really perfect for men and women.

• [300 LBS CAPACITY] The rowing machine with 61 lbs, 74 inches, plenty of leg extension room. 300 lbs weight and 6'2" height capacity.
• [16-LEVEL] The rower machine designed with 16 levels adjustable magnetic resistance. Suitable for different people. Good for home use.
• [INDOOR SILENT] The noise level for the rowing machines is minimal. The seat movement is smooth and quiet. You can enjoy the joy exercise without disturbing your families or neighbors.
• [LARGE LCD MONITOR] The monitor displays meters, time, calories, counts and strokes. It is convenient to track of your performance and progress. An additional device holder allows you to put your phone or iPad when workout.
• [EASY STORAGE] The rowing machine for home use can be fold-up for easy storage if not in use, barely takes up any space. Front transportation wheels design allowing you move the rower without effort.
• [COMFORT & SAFE] The rower machine features in ergonomically wide seat, flat and wide webbing, non-slip grip handlebars and foot pedals with adjustable straps, offer you comfort and safety during exercise.
• [NOTE] JKANGFIT is a sub-brand of pooboo. Please rest assured that the products are authentic. Any problem please feel free to contact us.

User questions & answers

Question:	Does this rowing machine have a phone holder
Answer:	The max user weight is 250 lbs for the ERG 200 Xterra Rower.
Question:	Love this rower, but dose it track strokes and calories
Answer:	Hello, and thank you for your question! The only power required is the two included AA batteries to power the console. We hope this helps!
Question:	How high is the seat from the floor
Answer:	The foot paddles squeak occasionally, but otherwise it's not that loud. I balance my phone under the control panel and watch Netflix while I row. My phone speaker is more than enough!
Question:	I'm 6'1". Can I use this machine
Answer:	The set-up dimensions on an Xterra ERG200 are 73.2 x 20 x 31 in., and the folded are 36.4 x 20 x 47.2 in. Thanks!

Product features

Magnetic Rowing Machine, Full Body Exercise for Home Use

Rowing is a good way to engage in all major muscle groups. It is a perfect workout to help you burn fat, improve health and build strength. In addition, it can also relieve stress at same time.

Now rowing is fun and easy to everyone. Our JKANGFIT rower machine will help you lose weight and shape body efficiently. You will enjoy a wonderful full body exercise at home.

Features:

• 300 lbs capacity;
• 16 levels rowing machines for different people;
• Silent and smooth rowing without bothering your families or neighbors;
• Folding rowing machine makes it take a small space;
• Front transport wheels allow you move it easily;
• Large LCD Monitor helps you track workout time, meters, calories, count and strokes.

Please note: JKANGFIT is a sub-brand of pooboo. Please rest assured that the products are authentic. Any problem please feel free to contact.

16-level Magnetic Resistance for Different People

Comfortable Seat Cushion

The row machine designed with a stable pulley under the seat cushion, so the seat will move smooth and silent. There is no worries about disturbing families or neighbors when you row. Good for home fitness.

Non-slip Grip Handlebars

• The soft foam-covered handlebars will allow you row in comfort and safety.
• Flat and wide webbing, stable, smooth and quiet pull.

Anti-slip Pedals with Foot Strap

• Large anti-slip pedals ensure your safety.
• The foot strap is easy and quick to adjust,

Wide Comfortable Seat

• Ergonomic seat cushion for long time workout without tired.
• Smooth and quiet movement will make your exercise more efficient.

Large LCD Monitor

• The large performance monitor will track meters, time, calories, counts and strokes. Help you achieve fitness goal easily.
• Additional device holder allows you enjoy music or shows during workout.

Front Wheels for Easy Moving, Foldable design for Small Footprint

• ✅ V Shaped Bar & V Handle with Rotation - Constructed of high-quality solid steel with polished chrome finish. 0.6 inch hole can fit easily for all cable system. Textured rubber coating handle,provides ergonomic & secured grip during workout, provides a balanced force to both arms when attach it to any gym machine.
• ✅ Nylon Braided Tricep Rope - Made of heavy-duty black nylon braided rope with solid rubber ends, it also features a hard chrome swivel that allows flexible movements for your triceps pull-downs workout.
• ✅ Straight Rotaing Bar - The straight bar features solid steel construction & swivel hanger & textured rubber coating handle to make it function well. Ideal for performing pull-downs,triceps press-downs, upright rows,straight bar curls, seated rows, plus more.
• ✅ Package Includes - 1 * V-Shaped Bar +1 * Straight Rotaing Bar + 1 * V Handle with Rotation + 1* Nylon Braided Tricep Rope + 2* Snap Hooks
• ✅ Why Choose Us - At POWER GUIDANCE, we fully stand behind our products. If you don't 100% love our products, please don't hesitate to contact us, and we do our best to make sure you are satisfied again

User questions & answers

Question:	What is the length of the straight bar
Answer:	Yes they can. I would just remember they are not light and you will want to use heavier bands for any pull down exercise.
Question:	Can those be used with resistance bands
Answer:	The rope is 24”long .so it doubles at 12”long.solid great product
Question:	How long is the rope
Answer:	I found one sold by "Day 1 Fitness" on Amazon but it is out of stock
Question:	Hi - is there an option only to purchase the v shaped bar & v handle with rotation? i have a rope already and would just like these two. thanks
Answer:	I have a samsung note. It fits in there.

Product features

V Bar with Rotation

• 360 Rotational knuckle
• Knurled rubber hand grips for comfortable grip
• High quality steel with chrome coated finish

Triceps Rope

• Revolving attachment with chrome finish
• Heavy duty nylon braided rope for comfortable grip
• Secure rubber end enhance grip strength

V-Shaped Bar

• Textured handle offers a firm grip
• Chrome finish prevents corrosion
• Flat knobs at the end avoid slipping

18" Lat Pull Down Bar

• Swivel shackle offers a constant and steady fluid motion
• Chrome plated coating increases durability and prevent corrosion
• Textured handle provides a stronger grip

• WHAT'S INCLUDED: MAXPRO Raw Metal SmartConnect, MAXPRO 3-piece Quick Connect Long Bar, 2x MAXPRO Workout Handles, 2x MAXPRO Ankle/Wrist Straps, 2x MAXPRO Door Mount Brackets, USB Charger
• SMARTCONNECT: Bluetooth connected model, with on-board sensors that along with the MAXPRO App track your workout, monitor your progress, provides valuable data and analytics, and coaches you to help you reach your fitness goals.
• BURN, BUILD & TONE: Concentric Resistance levels from 5 - 300 pounds
• ADJUSTABLE RESISTANCE: Clear resistance markings adjustable from 5lbs to 300lbs with a simple turn of a dial from one exercise to the next.
• VERSATILE & PORTABLE ALL-IN-ONE: Strength, Cardio, Suspension, Plyometrics & Function Training. Weighs less than 9lbs (4kgs) & folds conveniently into a ridiculously small package.

User questions & answers

Question:	Where can I find the bench ?? Is there a specific name it’s under ? As well as all of the other max pro accessories like the wall mount
Answer:	/Duration -:-Loaded: 0%Stream Type LIVESeek to live, currently playing liveLIVERemaining Time -0:00 Playback Rate1xChaptersChaptersDescriptionsdescriptions off, selectedCaptionscaptions off, selectedAudio TrackFullscreenThis is a modal window. .noScriptDisplayLongText { display : none; } .noScriptNotDisplayExpander { display : none; } .noScriptDisplayLongText { display : block; } There are many ways to do lat pulldowns with the MAXPRO mounted. Please see the video for one way to do a lat pulldown with the MAXPRO: kneeling and facing away from the MAXPRO. You can also turn around and face the MAXPRO while you do a lat pulldown as well. IMPORTANT NOTE: The MAXPRO must be mounted. You can mount yo… see more There are many ways to do lat pulldowns with the MAXPRO mounted. Please see the video for one way to do a lat pulldown with the MAXPRO: kneeling and facing away from the MAXPRO. You can also turn around and face the MAXPRO while you do a lat pulldown as well. IMPORTANT NOTE: The MAXPRO must be mounted. You can mount your MAXPRO on the top of a door (comes with your purchase) or on the Wall Track (accessory NOT INCLUDED but can be found on our website). see less There are many ways to do lat pulldowns with the MAXPRO mounted. Please see the video for one way to do a lat pulldown with the MAXPRO: kneeling and facing away from the MAXPRO. You can also turn around and face the MAXPRO while you do a lat pulldown as well. IMPORTANT NOTE: The MAXPRO must be mounted. You can mount your MAXPRO on the top of a door (comes with your purchase) or on the Wall Track (accessory NOT INCLUDED but can be found on our website).
Question:	How long are the cables inside ths machine? Im 6'6" tall. Will i be able to do full range motions. Like squat to overhead press for example
Answer:	Yes
Question:	Does it come with that adjustable wall mount
Answer:	I am not certain, but I think it is about 50. At low fan speed it is very quiet. At high speed we have had friends over and played bridge in the room with no complaints.
Question:	Can you do lat pull downs with this
Answer:	About two feet tall and one and a half with.

Product features

Your home gym reinvented. MAXPRO is your gym, where you want it when you want it.

MAXPRO is the world’s most versatile full-body portable cable fitness machine with smartphone connectivity and a motivating coaching app. Weighing just under 10 pounds, MAXPRO can help you accomplish all of your health and wellness goals… anywhere! Incredibly, Cardio, strength, circuit, HIIT (Tabata), and even suspension training are all possible with MAXPRO. It is the ultimate workout machine. MAXPRO is your home gym, reinvented.

Included Items:

• MAXPRO 3-piece Quick Connect Long Bar
• MAXPRO Workout Handles - 2
• MAXPRO Ankle/Wrist Straps - 2
• MAXPRO Door Mount Brackets - 2
• USB Charger

*CES 2020 INNOVATION AWARD PRODUCT Awarded January 2020 by the Consumer Technology Association

Cardio, strength, circuit, HIIT (Tabata) & suspension training are all possible with MAXPRO. It is the ultimate workout machine.

It is a serious compact cable machine that replaces numerous bulky cable machines found in your typical gym. MAXPRO brings you the latest revolutionary fitness technology. It is time to take your workout to the max with MAXPRO Fitness!

Truly Portable Gym

Inspired by products as varied as Italian sports cars, hoverboards, and athletic shoes. Providing both strength training and cardio easily target your favorite muscle groups... glutes, abs, arms, chest, and back.

Innovative SlimLine Wall Track*

Quickly adjust the workout height of the MAXPRO just like traditional gym machines to expands your workout possibilities. Perfect for jumping from one exercise to the next in seconds.

* Available as an accessory purchased separately

Foldable Flat Bench*

Uniquely engineered to hold the MAXPRO down into place for stability. Perfect for small space, the MAXPRO legs fold easily allowing for quick storage for ultimate convenience.

* Available as an accessory purchased separately

Jump Trainer Belt*

Increases vertical jump, improves leg strength, leg explosive power, agility, running speed, flexibility, balance, and endurance. The adjustable range of the waistband is from 27.5 inches to 38.5 inches.

* Available as an accessory purchased separately

Benefits of Concentric Only Training*

MAXPRO is extremely effective at building muscle, with many studies validating its unique concentric resistance profile as having equal muscle building and muscle toning effect when compared to other traditional forms of resistance training. Since MAXPRO users don’t experience DOMS (delayed onset muscle soreness), the pain people feel in their muscles two or three days after a workout, MAXPRO users can workout more frequently and at a higher work rate for higher performance and quicker results.

POWERCLUTCH DIAL

Adjustable concentric resistance with a simple turn of a dial in a beautiful, compact, and sleek design making it the right tool for any fitness level.

• Resistance levels from 5 pounds - 300 pounds (2kg to 140kg)
• Change resistance with a single turn of the patent-pending MAXPRO PowerClutch dial
• Ultra-high strength cables hold up to 750 pounds each

PORTABLE: LIGHTWEIGHT CHASSIS AND EASY FOLD HINGE ALLOW FOR ULTIMATE PORTABILITY

• Weighs less than 10 pounds
• Travel friendly
• Folds to conveniently fit in a backpack, drawer or carry-on

ABILITY TO SWITCH FROM ONE EXERCISE TO THE NEXT IN SECONDS

• Endless possibilities... Strength, Cardio, Suspension, Plyometrics, function training
• Workout Anywhere... Home, Dorm, Office, Outdoors
• Expand workouts with add-ons in the MAXPRO Ecosystem*

* Available as an accessory purchased separately

THE APP IS YOUR PERSONAL COACH AND TRAINER

• Onboard sensors relay all workout data: reps, resistance & cycles
• Full workout analytics to reach peak performance
• Post your workouts: challenge and encourage your friends

Product description

Sporzon! Home Gym System Workout Station with 330LB of Resistance, 125LB Weight Stack.

• Heavy duty - Made from high quality steel, designed to support a maximum user weight of 400 pounds and a maximum total weight of 1000 pounds. Nylon coated aircraft quality cables were tested 1000-pound capacity
• Pulley system - High and low pulley system (total 12 pulleys) provides a smooth fluid motion with every movement and strengthen various muscles throughout your back, arms and core
• Lat pull - Wide-grip Olympic lat pull-down attachment comes with both lat bar and low row bar with foam handles for easy grip and multiple muscle training purposes. Bars are detachable & can be replaced with other lat machine accessories
• Resistance - With 125 pounds vinyl weight stack (included), this home gym system has resistance that goes all the way to 330 pounds, you can train and tone to accommodate all fitness levels. 4-roll leg developer
• Dimensions - 80. 5" H x 48" L x 30" W. Product weight: 216 pounds

User questions & answers

Question:	The seat is adjustable
Answer:	The seat is not adjustable unfortunately
Question:	Where does this machine coming from
Answer:	After a couple of weeks it was shipped out of California but I believe it was made in China.
Question:	I have received 2 of 3 boxes. where is the 3rd box? when will i receive box 3 of 3. ups told me to contact sender. please provide shipping date
Answer:	I’m not the seller so I have no idea when you will receive your 3rd box. Best guess is to ask the shipper UPS or FedEx and see if they have a 3rd box somewhere. I got all my boxes within 2 days of each other
Question:	Does this come with instructions on assembly
Answer:	I ordered the same machine mine did not come with instructions which makes it a major pain in the ass to put together. I've already got a return started. The box was so beat up that it came in if I would have been home when they brought it I would not have accepted this package in the condition it was in