11 best gym equipments

• Your purchase includes One Fitness Reality Super Max Power Cage with two chrome dual mounted safety bars and two chrome lock-on safety. Olympic bar, weight plates and bench are not included
• Cage dimensions – 50.5” L x 46.5” W x 83.5” H | Set up weight – 133.5 lbs. | Carton dimensions – 79” L x 13” W x 10” H | Carton weight – 148 lbs. | Weight capacity – 800 lbs. | Bar dimensions – 2” x 2”
• Ideal for squats, shrugs, chin ups/pull ups, incline/decline bench presses and other strength training exercises
• Each pair of bars can handle a weight capacity of 800 lbs and are adjustable to 19 height levels to give you a total range of work out positions
• At the back of the Power cage, two rear stability bars are added to provide solid-state performance while performing strength-training exercises

User questions & answers

Question:	What weight holder attachments fit this cage, to hold plates onto cage? and where did you exactly order them from; brand and description? web address
Answer:	Not difficult, but there are a lot of little bolts and nuts to thread and assemble. I did it alone...with a hip so bad that it was replaced a month later - it took me 3 hours. If you had 2 able-bodied people working on this, you could do it in less than 2 hours. Once completed, it'll be well worth it. This is a sturdy/stable product; provides the functions for which I was looking.
Question:	What is the gauge of the 2x2 tube used to manufacture this power rack? Are the safety bars solid or hollow
Answer:	Recommended user weight capacity is 180 lbs and maximum weight capacity is 275 lbs. The bar distance from the center to center is 37". Thank you.
Question:	The Height is listed at 83.5, is that the top of the cage or the top of the pull up bar
Answer:	I’m going to say no for most people. I’m 5’10 and I have to almost do a full squat just to get under the bar and pick it up at max height. My girlfriend is 5’3 and has to squat down under the bar to pick it up. I suppose if you don’t mind that, then sure. But it’s not safe. It’s very easy to miss the rack.
Question:	what are the size dimensions
Answer:	Dear Tyler, Yes4All Viking Press Landmine Handle Attachment is designed to fit 2” Olympic barbell. We hope our response answers your inquiry. If there is anything unclear, please don't hesitate to contact us. Best regards, Yes4All Team

Product features

Fitness Reality 810XLT Super Max Power Cage with 800Lbs Weight Capacity

Fitness Reality. Real People. Real Results! The Fitness Reality 810XLT Power Cage with 800lbs Weight Capacity, made from durable heavy duty 2 inches by 2 inches tubular steel frame construction. The cage is designed with a large walk in space providing easy side to side movement. It comes with two chrome dual mounted safety bars and two chrome lock-on safety. Each pair of bars can handle a weight capacity of 800 lbs and are adjustable to 19 height levels to give you a total range of work out positions. The Fitness Reality 810XLT Power Cage can be combined with the Fitness Reality 1000 Super Max Weight Bench to extend your training routines to over 20 exercise workouts. So, train hard and get the ultimate results you want with the Fitness Reality 810XLT Power Cage.

Product Dimensions and Weight

50.5 L x 46.5 W x 83.5 H inches ; 133.5 pounds.

800 Pounds Weight Capacity

Large walk in space providing easy side to side movement. 2 x 2 inches square steel frame construction. 2 rear stability bars.

Two Sets Of Safety Bars

Two 3 ¼ inches long chrome lock on safety bars. Two 23 inches long chrome dual mounted safety bars. 19 adjustable height levels for the safety bars.

Multi-Position Chin-up/Pull-up Bars

Multi-position over head chin up/pull up grip bars for building your arm, shoulder and back muscle groups with variety of exercises.

Squats

Curls

Shrugs

Pull-ups

Push-ups

Flat Bench Press

Optional Cage Attachments

Optional Weight Bench

Add Fitness Reality cage attachments to make a complete gym set such as dip bars, weight plate holder, J-Hooks and landmine (Not Included).

• Hands down the XM-7626 functional trainer is the most versatile piece of equipment for your family's home gym. Easily adjusts for anyone in your household, whether young or old, short or tall.
• With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. Also perform pull-ups and chin-ups on the split grip pull-up bar.
• Your training possibilities are unlimited with the dual 200 lb. weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each and easily interchangeable accessories. The 11-gauge 2" x 3" steel mainframe construction ensures our XMark Cable Machine is solidly built while the commercial grade pull up rig and pulley system are extremely smooth.
• Accessories included with the XM-7626.1 are a pair of 8" hand straps, a pair of 17" long strap handles, a 23" tricep rope, a short bar and a 42" long bar, leg extension leg curl strap and an ankle strap.
• Products, as this, weighing over 150 lbs. ship with a freight carrier. We offer curbside delivery only and a signature is required. An agent with the freight carrier will contact you to schedule a delivery appointment, thus a valid phone number is required. If the freight carrier is unable to contact you at the phone number provided and a freight shipment is returned, you will be responsible for freight charges both ways, in addition to a 15% restocking fee.

User questions & answers

Question:	Was it difficult to install the guide rods and weight plates to the frame
Answer:	The overall installation of this product is very time consuming, and does require a bit of "mechanical sense", but the actual install of the rods and weight plates are very straight forward.
Question:	what are the overall dimensions
Answer:	-Dimensions: 35.5"L x 70.9"W x 83.9"H
Question:	Is there a 5 lb plate one can order to set on the weight stack rather than jumping up 10 lbs? I'd like to go 5 lbs at a time. Thanks
Answer:	Yes, it’s called a 5 pound weight stack adaptor plate made by Body-solid. Runs about $22.
Question:	How much is each individual weight stack? I read a review saying it's 100lbs on each side for a total of 200lbs, is that correct
Answer:	It has a 200lb weight stack on each side. Total of 400lbs. Since the weights are moved by the pulleys the actual resistance of each stack is halved so the most actual weight you can move on each side is 100lbs. Total of 200lbs. Hope that helps.

Product features

XMark Functional Trainer Cable Machine

The buck stops here.

Hands down the XMark functional trainer is the most versatile piece of equipment for you and your family's home gym. It easily adjusts for anyone in your household, whether young or old, short or tall. With the dual 200 lb weight stacks, quick adjust pulleys with 19 settings spaced at 3.5" each, and easily interchangeable accessories, your training possibilities are unlimited. Included accessories are a pair of 8" hand straps, a pair of 17" long strap handles, a 23" triceps rope, a short bar and a 42" long bar, a leg extension leg curl strap, and an ankle strap. This machine is solidly built with heavy duty 11-gauge 2" x 3" steel mainframe construction and commercial grade pull up rig and pulley system that are extremely smooth. With a standard 2:1 stack to resistance ratio, the XMark functional trainer provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. You can also perform pull-ups and chin-ups on the split grip pull-up bar. With this many features, uses, and this much adaptability it's no wonder why so many users make the XMark functional trainer the nucleus of their home gym for a total body workout experience.

• Assembled Dimensions – 65”W x 43.5”L x 83” H
• Corner placement – Unit will extend 52” from corner down side walls
• Space between pulleys – 60”
• Space between weight stacks – 48”
• Stacks – Dual 200 lb. stacks
• Plate weights – 10 lbs. each at 1” thick.
• Range of cables – Cables will extend 81” from pulleys.
• Long straps – 17” in length.
• Short straps – 8” in length.
• Long bar – 42” in length.
• Triceps rope – 23” in length.
• Adjustment range – 19 adjustment slots spaced at 3.5” apart. Lowest setting is 1’ to highest setting of 6’6”.

Please note that products such as this, weighing over 150 lbs, ship with a freight carrier. We offer curbside delivery only and a signature is required. An agent with the freight carrier will contact you to schedule a delivery appointment, thus a valid phone number is required. If the freight carrier is unable to contact you at the phone number provided and a freight shipment is returned, you will be responsible for freight charges both ways, in addition to a 20% restocking fee.

DUAL 200 LB WEIGHT STACKS

The XMark functional trainer is the most fundamental and versatile piece of equipment to anyone who has made one a part of their home gym. With dual 200 lb weight stacks and a standard 2:1 stack to resistance ratio, this unit provides true isolateral-based movements and a variety of options for muscle targeting and isolation

WIDE RANGE OF ADJUSTMENTS

The adjustable pulleys can be raised or lowered to one of 19 levels and pop into place using a pop-pin locking mechanism. They are spaced at 3.5” apart and range from the lowest setting at 1’ to the highest setting of 6’6" to accommodate the needs of any user

SMOOTH LIFTS EVERY TIME

Solid heavy duty 11-gauge 2" x 3" steel mainframe construction and a commercial grade pull up rig and pulley system make your exercise experience with the functional trainer extremely smooth every time

SPACE SAVING DESIGN

• Assembled Dimensions – 65”W x 43.5”L x 83” H
• Corner placement – Unit will extend 52” from corner down side walls
• Space between pulleys – 60”
• Space between weight stacks – 48”

INCLUDED ACCESSORIES

• Pair of 8" hand straps
• Pair of 17" long strap handles
• 23" triceps rope
• Short bar
• 42" long bar
• Leg extension leg curl strap
• Ankle strap

SPLIT GRIP PULL-UP BAR

In addition to all of the above, you can use the split grip pull-up bar to perform pull-ups and chin-ups. With this many features, uses, and this much adaptability it's no wonder why so many users make the XMark functional trainer the nucleus of their home gym for a total body workout experience!

XMark: The Mark of Excellence

XMark means quality. Our attention to detail and innovation in the design of our products translates to the smoothest and most effective workout experience for you

We Beat the Competition

High quality materials and performance is the one-two combo that makes our deals tough to beat when it comes to building your perfect dream gym

A Trusted Brand Everywhere

Purchase with confidence. Outstanding durability and reliability is why XMark is a trusted choice for strength training equipment in American homes and gyms from coast to coast

• All-IN-ONE MULTI-PURPOSE BENCH – Designed for multiple workouts, targets most major muscle groups, shape your abs, back, chest, glutes, hamstrings and core.
• GYM-QUALITY CONSTRUCTION – Made with high grade steel and scratch resistant powder-coated finish to stand up to the hardest exercise routines.
• FULLY ADJUSTABLE DECLINE AND FLAT SETTINGS – 1 flat and 2 decline bench settings with 4 foot adjustments and 8 thigh support cushions for simple, smooth height adjustments.
• STRONG AND STABLE DESIGN – No wobbling or shaking! Extra supporting tubes form a Triangle frame structure, which handles up to 660 lbs. and provides stable support for variety of workouts.
• FREE WORKOUT CHART W/ PURCHASE - Get a free PDF workout chart that shows dozens of great exercises that you can do on your new Multi-Functional bench.

User questions & answers

Question:	What is the steepest decline angle on this bench
Answer:	Probably a 46 degree angle.
Question:	what is the weight the Romain Chair can handle
Answer:	Weight Capacity: 660LB
Question:	can this do leg excercises for quads, hamstrings, glutes, and hip-flexors
Answer:	To be specific, this bench will work 3 of the 4 areas you mentioned. The Multi-Functional bench, or Roman Chair, is designed to work your hamstrings, glutes and hip flexors/obliques with very specific exercises, many of which you can see in the product listing. While doing these exercises can be terrific for shaping and toning your legs and core, it only passively works your quads. The traditional exercises for quads are squats, leg extensions and leg presses, which should not be done with this bench. However, squats can be done with little or no weight on any flat surface.
Question:	How tall of a person can use the back extension
Answer:	I'm 5'4 and my husband is just over 6 foot and we are both able to use it, the part you lean on does adjust up so you can raise it if needed to the level of your hips to do the extensions.

Product features

Create Your Gym – At Home.

Built from durable, high-strength steel, this weight bench from Finer Form delivers the sturdy durability you need to build your core, arms, legs and abdominal, all in one convenient piece of equipment for all types of workouts.

ALL-IN-ONE

• Use it as an adjustable sit-up bench to strengthen your abs and oblique muscles.
• Grab some dumbbells and use it as a flat bench for flies and chest presses.
• Use it as a decline bench to work your lower back, hamstrings and core.
• Or do some hyper extensions as if you were using a roman chair.

Hyper Extension

Sit ups

Dumbbell Row

Dumbbell Press

Product description

Get inspired. Bring the gym home and put your fitness goals within reach. With the Total Gym APEX G3 home fitness equipment, you have everything you need from a commercial facility right in the comfort of your own home. This innovative, multi-purpose design delivers an unparalleled strength-cardio-stretching infused, full body workout for anyone, at any age or fitness level. The APEX G3 features 8 levels of resistance and includes cable pulley system, wing attachment, leg pull accessory, as well as dip bars and squat stand for added upper and lower body exercises. It even folds up for easy storage. No matter who you are or what you want to achieve, Total Gym APEX G3 will help you meet your health and fitness goals. Using the incline glideboard and your own bodyweight as resistance, the APEX G3 is so versatile it allows for over 70 exercises and limitless workouts. Whether you’re looking to burn calories, build muscle or improve flexibility, the Total Gym APEX G3 accomplishes that and more, all while working your core as you stabilize yourself on the moving glideboard. Receive guidance from Total Gym training programs (start off with provided “Start It Up” DVD), exercise tools like the included flip chart and the new Total Gym TV on-demand video platform to stream workouts from any device 24/7. Total Gym professional trainers and the user community will be with you along the way. Convenient, fun and it’s guaranteed to work. All you need is 10-20 minutes a day, 3-5 days a week. Tried-and-true, this versatile, compact and effective workout system has provided real people, with astonishing results for over 40 years. Total Gym, the world leader of incline bodyweight training.

• Variety of Workouts - Start your own workout program right at home with 8 levels of resistance and 70+ exercises with Total Gym. Low impact, fluid movements – effortlessly transition from one exercise to the next
• Quick Workouts - Just 15 to 20 minutes a day, 3 to 4 days a week on your home gym will make a difference. For all fitness levels ages 8-80. Supports a maximum weight of 300 pounds
• Total Body Method - Tones, strengthens, and conditions muscles in the upper and lower body for a total body exercise experience. Assists with body sculpting, weight loss, health maintenance, energy, and more
• Accessories Included - Includes wing attachment, squat stand, leg pull accessory, dip bars, exercise flip chart, Total Gym TV access, exercise & nutrition guides, owner’s manual, and DVD
• Product Info - Padded, ergonomic glideboard. Quality steel frame with auto-lock height adjustment. Folds easy for storage. When in use, equipment measures 93-inches in length, 43.25-inches tall, and 15.5-inches wide. 1-yr warranty

User questions & answers

Question:	What difference is there between the G3 and xls model
Answer:	More level choices and a bit more weight capacity.
Question:	is it sturdy and does it glide smoothly
Answer:	Nice and sturdy and glides very smoothly. Very happy with product. Comes with ez intro hep cd & free Total Gym TV of vast array of exercises.
Question:	Can you add the weight bar and weights to this model
Answer:	If you look at the picture, near the bottom of the glideboard is a hole. The weight bar slides through. The last I checked on the Total Gym website, the weight bar was out of stock. I am using a 1" wooden dowel instead. Just don't exceed the total weight limit of the equipment.
Question:	How quiet is the machine I really don’t want to disturb the tenants or neighbors
Answer:	very quiet

• Steel
• HEAVY-DUTY WELDED CONSTRUCTION – Keep all of your weights secure at all times with the Marcy DBR-86 Dumbbell Rack. Made from commercial-grade steel, its durable frame can withstand heavy loads while resisting damage from intensive use over time.
• DURABLE POWDER-COATED FINISH – Reinforced with a strong powder coating, this versatile dumbbell holder boasts a sturdy construction that won’t be easily tarnished even by the heaviest gear. Its matted surface effectively resists scratches and scuffs.
• COMPACT AND SPACE-SAVING DESIGN – This weight rack has an ergonomically designed structure featuring a compact three-tier storage space and an angled design, allowing you to place the rack in any part of your gym for easy equipment accessibility.
• MULTI-LEVEL STORAGE FOR FREE WEIGHTS – Store your dumbbells in a designated space that you can easily access while keeping things organized in your home gym! This rack stand features a 3-tiered storage space designed to accommodate dumbbells of all sizes.
• RUBBERIZED FEET FOR STABILITY – A functional addition to your gym, this free weight organizer features rubberized feet that protect your floor from scratches. It also absorbs shock during re-stocking, preventing the rack from sliding.

User questions & answers

Question:	Is anyone using the rack for pro style dumbbells 30lbs to 80lbs range? Any issues
Answer:	Mine is a little crooked, but I didn't use a square when I tightened all the bolts. But it is rock solid and I have 300lbs of dumbells on it.Make sure all of the bolts are tightened 1/4 turn past snug. If you lay it on its back and run a tape measure from the top corner to the bottom corner making an X. When both distances are exactly the same your rack will be square.
Question:	My product is not level, it rocks, did anyone else have this problem? How did you solve
Answer:	DBR86Rack metal pieces width = 31 1/2"Width of usable rack space = 31 7/8" (this is in between the side support)Largest width of rack = 36.5" edge of rubber foot to edge of other rubber footDistance between the two rails: 4.5" Your weights grips must be wider than thisDepth = 22.5" End of rubber feet usedHeight = 33"
Question:	what is the size
Answer:	I called the manufacturer and was told 800 pounds. I have two of these racks filled with hex dumbbells from 20 to 85 pounds pairs and they are very steady. At 60 pounds and heavier, only four dumbbells fit per tier, so space will inherently prevent you from overloading the rack. I may buy a third rack for the heavier ones as they really are a good value.
Question:	How many pounds total will the rack hold
Answer:	I don't know the exact dimension, but I am 5' tall and it comes just below my knees.

Product features

The Marcy 3 Tier Dumbbell Rack

Want a gym-quality dumbbell rack at home? The Marcy 3 Tier Dumbbell Rack is the perfect equipment for you. It has three angled tiers that fit various dumbbell sizes and styles and is made with a sturdy steel frame with a powder coat finish. This heavy duty equipment allows you to store and organize your dumbbells; whether cast iron or solid steel conveniently. The Marcy 3 Tier Dumbbell Rack boasts an ergonomic design and commercial-grade steel construction.

The dumbbell rails

The dumbbell rails are made of extra strong, heavy-duty steel and have a powder coat finish to ensure durability.

The Feet

Rubberized feet allow for floor protection from scratches, absorb shock for re-stacking weights, and prevents the rack from sliding.

The Frame

The durable welded construction ensures safety, while its angled frame design allows for easy access.

• 【2 Exercise modes & Detachable Handles】By changing the connection ways between the hoist buckle and the high strength alloy cable, you can get two functional exercise modes: Pull down and Lift up. The detachable handle allows you to freely change the attachment you want ( Straight Bar and Tricep Rope included). It allows you to train biceps, triceps, shoulders, and back. Such as Biceps Curl, Triceps Pull Down, Lat Pull Down, Row, Fly.
• 【Professional Components】Breakingproof ball design of the cable and heavy-duty alloy buckle can prevent the rope from breaking and provides adequate protection. Included professional gym cable attachment- Straight Bar and Tricep Rope. The upgraded loading pin with a barbell clamp can fit standard or Olympic weight plates. Max weight loads up to 280 lb.
• 【Premium Material】Includes with 78-inch and 90-inch high-strength sheathed cables, provides more cable length options to meet your needs, and also maintaining strength, durability, and smooth running. Silent pulley made of special heavy-duty steel, ensure no extra noise during operation.
• 【Easy to Assemble & Portable】Just thread the loading pin through the central hole of a weight plate and connect the sections. LAT and Lift Pulley System can connect to power cage, pull-up bars, beams, and any place where the hanging strap can be installed. Its small packaging volume allows you to take it anywhere you want and suitable for traveling.
• 【Brand Support】Mikolo still keep upgrading our home gym fitness equipment form our customer truly needs. All the upgraded designs of this New LAT and Lift Pulley System were learned from customers' suggestions. If you have any questions or suggestions about our LAT and Lift Pulley System, please feel free to contact us. CONTACT US: Login your amazon account > choose "Your orders" > find the order ID > click "Contact seller".

User questions & answers

Question:	How long is the hanging strap
Answer:	Maybe 8” total length
Question:	Is it possible to buy a second pulley/hanging strap/hoist buckle? This would be a lot easier to use for lat pulldowns with the extra pulley
Answer:	LFJ 3.54 in/90 mm Cable Pulley... https://www.amazon.com/dp/B08CGJNY94?ref=ppx_pop_mob_ap_share
Question:	How do you setup this up for curls
Answer:	Unhook then pulley and slide it down. You’ll attach the weights to the loading pin (the thing that holds the weights). You will attach the cable to the cable straps. If you look up Mikolo Fitness LAT and Lift Pulley System and look under images, you will see some pictures of how it will look. Hope this helps.
Question:	Can the loading pin support olympic weights
Answer:	Yes

Product features

Included both 70‘’ and 90'' High Strength Cable

We learned from customers' suggestions of the previous model of this pulley system, and provide the two most suitable cable length choices to meet most people's needs.

360° Silent & Heavy-Duty Pulley

Of course! Pulley is the most important accessories of this whole system. It is made of heavy-duty steel, 360° rotate, silent and smooth operation.

Upgraded Loading Pin

Thanks for the suggestion from one of our customers. We add the dumbbell clamp to keep the weight more stable, and also the new design of the Loading pin can fit both standard and Olympic weight plates.

Mikolo- Your Home Gym Master

1. Brand Attitude

Mikolo is a professional fitness equipment manufacturer. We keep to learn from customer suggestions and constantly upgraded our product design, in order to produce better quality home gym equipment.

2. Quality Control

Using high-quality material, strict quality inspection, intact package, and mature technology to produce our product. Provide our customers with the best home gym equipment.

3. Efficient Service

We have a fast-responding service team and also a professional tech team. We provide customer's a 12 months components replacement service, you will be answered within 12 hours. It will make your purchase without any worry!

User questions & answers

Question:	Does the AB roller has good resistance
Answer:	for me the plastic screws came in a little plastic bag/ pouch.
Question:	Does this comes with an actual box? Or just the Amazon packaging
Answer:	I checked their website and they don't have a pdf of the instructions. I assembled mine about 4 months ago and can't even recall if I used any instructions. It is fairly intuitive from a visual perspective if you lay out the parts and have the picture on your computer nearby. Not a bad item for the price but could use a tweak or two.
Question:	Is the one for 29 dollars the full set
Answer:	Hold it on the sides. Its mainly used as a guide. Your hands dont necessarily need to reach the upper bar.
Question:	Can i usethis roller on carpet or it can be only used on flat surface
Answer:	Had to assemble it.

Product features

LUYATA Ab Roller Wheel, 11 Pcs Ab Wheel Roller Kit with Resistance Bands, Knee Mat, Jump Rope, Push-Up Bar for Home Gym Abdominal Exercise

Easy to install

Can be divided into small pieces, convenient to carry.

Step 1: Insert the stainless steel tube

Step 2: Install 2 non-slip rubber cotton handles

Step 3: Tighten the 2 handles after installation

Step 4: Installation is completed

2 push-up bars

The push-up bar has anti-slip lines and protective rubber at the bottom.

It mounts the ground and won’t slip easily.

You can use the bar alone or with the AB roller at one time for better Abs workout.

1* Jump Rope- Adjustable Length

Design with 9 feet long of the rope, it can be adjusted quickly according to your height. Suitable for adults and children.

Build muscle, lose fat, and sculpt the physique you've always wanted.

• All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
• Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
• Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
• Olympic free-weight rack – engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility
• All-in-one workout station –This complete training system features an innovative structure that combines arm and leg stations for strengthening different muscle groups and executing comprehensive workouts, limiting the need to switch between gym equipment
• Cage assembled dimensions: 70” L x 83” W x 86” H || Bench assembled dimensions: 75” L x 28.5” W x 47” H

User questions & answers

Question:	Does this machine come with olympic bar?, What are the dimensions of the box shipping
Answer:	It comes with a bar connected to the Smith system but it does not come with the 45 lb Olympic bar and no weights.it comes in three large boxes on a pallet with a total weight of about 400 lbs. I dont remember the exact demensions of the boxes but it was large. The system is pretty great once you get it assembled.
Question:	does the smith bar move evenly like a commercial machine or does it wobble a bit
Answer:	It wobbles from side to side a bit... That doesn't stop it from rolling smoothly but it does make it hard to rack because there are not many holes to hook the smith bar onto and if he bar is leaning it may make it difficult to latch the bar safely. But if you use the safety stops then they will protect you if you can't hook the bar on and save you from harm. But no it does not move dead even there is some side to side movement
Question:	Are the weights included and if so what ones
Answer:	This machine does not comes with weights. And you do not have to buy expensive Olympic weights. The storage bars and workout bar has a sleeves that can be removed so you can use standard weights. I've had this machine for a years and all I own are standard weight plates.
Question:	The dimensions say 95x79x86 which is height width depth
Answer:	Here is what I got when I measured mine. 79W (width of smith machine barbell) 68D and 85T. I'd suggest you have about 10 feet of width and 11 feet of depth to use all the features of the equipment. Something to think about is whether or not you are going to use a olymic free weight barbell for some exercises. Mine is 86" wide (vs the machines 79") and you will still need some space on each side to put on/off weights. You can get away with about 86" height if you don't store the barbell in holder for it. The depth of the actual machine isn't very much, but you need to be able to move the bench forward or back depending on the exercise you are doing (which is why I suggest having about 11 feet of depth). You can get away with less by removing the leg developer/curl device from the bench. If you give me the dimensions of the space you are working with I can let you know what you can or can't do with it.

Product features

Marcy Diamond Elite Smith System with Linear Bearings

The Marcy Diamond Elite Smith Cage is designed for the home, but built like a club machine. This total body training system combines a Smith machine, with precision, linear bearings, an Olympic free-weight rack and a cable routed pulley system, all in one attractive and versatile product.

Versatile - Comprehensive Exercise Options

Because the MD-9010G combines 3 different types of strength building machines in one compact design, it allows you to perform over 100 club-quality exercises. The MD-9010G also comes with a unique Cable Cross dual pulley system that allows you to perform Functional type exercises that employ movements associated with sports specific movements and day-to-day tasks.

Adjustable Bench Back and Seat Pad

The Marcy Smith Machine Home Gym has an adjustable back pad and seat pad for your comfort. The back-pad adjustment angle ranges from -13 degrees to 81 Degrees.

Foot Plate

The Marcy Smith Machine Home Gym includes a foot plate at the bottom of the unit. Use the foot plate along with the lower pulley for seated rows.

Weight Plate Storage

Keep your weight plates organized by utilizing the 6 storage pegs on the Smith Machine Home Gym.

Included Accessories

The Marcy Smith Machine Home Gym includes several accessories: lat bar, shiver bar, ankle strap, v-bar, triceps rope, and pulley cable handles.

A Rack - Free Weight Squats

The Smith Machine Home Gym can be used as a rack by placing the included bar catches and safety catches at the front of the unit and using an Olympic bar (sold separately.) Squats are great for targeting your quadriceps and glutes.

Preacher Curls with Preacher Curl Pad and Handle

The Smith Machine Home Gym includes a preacher curl pad and a curl handle. Add plates to the developer and use the curl pad and curl handle for preacher curls, which target your biceps.

Incline Bench Press with Smith Bar

The smith machine portion of the equipment can be used for squats or can be used with the bench for presses. The smith bar allows you to safely lift without a spotter. Use the bench at an incline with the smith bar for incline bench presses

Leg Developer Workouts – Leg Extensions

Load the leg developer with weight plates to perform leg curls and leg extensions. Leg extensions target your leg muscles, and mostly target your quadriceps.

Product description

The Weider 2980 214 lbs. Stack Home Gym is the ultimate at home gym. Get your workout on with the following features: 6 muscle-sculpting workout stations include a high pulley, chest press, chest fly, leg developer, preacher curl, and low pulley station. Up to 214 lbs. of resistance: Depending on the exercise and the number of vinyl weights selected, this product's cable-and-pulley system offers up to 214 lbs. of resistance. 81-lb. DuraStack weight stack: Offers the perfect combination of durability and fluid motion with 81 lbs. of DuraStack weights. High pulley with lat bar: Lets you fine-tune your lats and back, allowing for a wide variety of hand positions for maximum results. Low pulley: With no set path, you can perform a variety of exercises that will help build and tone your biceps, deltoids, trapezius, forearms, triceps, rhomboids,and more. Chest fly: Builds and adds definition to your major and minor pectoral muscles, as well as your anterior deltoids (shoulders and chest muscles). 4-foam leg developer: Facilitates lower body muscle development. Built to last: Made of durable steel tubing, it's designed for years of use.

• Features 6 integrated workout stations to suit all fitness needs
• Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
• Weight capacity: 300 lbs.
• Some assembly required
• Assembled dimensions: 65L x 37W x 76H inches

User questions & answers

Question:	How much does each weight weigh and if you sit and use all weights is that bench pressing 214lbs
Answer:	i believe each weight is 12 pounds or so. which makes for a total of 100. but the system of pullies is such that the effective weight is magnified, in the opposite of the way that a car jack can lift a heavy vehicle with a minimum of force.
Question:	I bought this product and now I need to add more weight. Where can I find the additional weight plates
Answer:	There are several after market plates but some require partial disassembly. Other small plates have a slot that can be added without disassembly. Look up "weight plates for cable machines".
Question:	Is that machine ok for 6'3" 220 lbs person, anyone same/similar size
Answer:	I’m 5,5 155lbs and I max the machine out
Question:	how do i get additional weight stacks
Answer:	Can you get a longer pin and add 2,3,5,10 Lb plate to the front of the stack. Ive seen guys do this when maxing the stack out on a machine.

Product features

Lat Pulldown

Attach the included lat pulldown bar to the 2980 X’s high pulley system, select your desired resistance, and execute controlled reps to build your lats, back, and biceps.

Leg Extension

Choose your desired resistance from the vinyl weight stack and then use your home gym’s integrated leg developer to target your quads, hip flexors, and core.

Bicep Curl

Isolate your biceps by using the integrated preacher curl pad to lock in your form while you execute controlled reps that target your muscle peak.

• 65% Cotton, 35% Polyester
• Drawstring closure
• Soft Cozy Brushed Fleece Lining, smooth and comfortable against your skin
• 2 Deep Side Zipper Pockets ensure the safety of your valuables
• Elastic Waistband with adjustable drawstring customizes the fit, great for running and casual activities
• Moisture Wicking fabric wicks sweat away to keep you dry and light, ensures a long-lasting dry experience
• Baleaf fleece gym shorts cut above the knee with soft fabric, designed for workout, jogging, basketball, sleep casual wear, etc

User questions & answers

Question:	Why does the product description in the cart change to "size l black" when i select medium orange
Answer:	No

Product features

ABOUT THIS FLEECE SHORTS

• Moisture wicking Fleece fabric ensures a warm and long-lasting dry experience.
• 2 zippered side pockets and 1 additional back pocket, store all your valuables conveniently.
• Perfect for workout, home fitness, jogging, basketball, casual wear, etc.

NOTE: Please allow for 1-2 cm difference due to manual measurements

Product description

• Dimensions: 59" L x 27.5" W x 48" H
• Max. Weight capacity: 250 pounds
• Cushion material: Foam
• Cable-and-pulley system allows for greater versatility and an expanded range of motion

User questions & answers

Question:	compare to total gym
Answer:	Hi there, it sure does:).
Question:	Can you do a leg press on this
Answer:	Yes’s has Velcro to adjust soze
Question:	compare the Weider Ultimate Body Works verses the Total Gym
Answer:	This item is one size fits most adults.
Question:	body weight cap.of this bench
Answer:	i use Lysol disinfectant spray to clean mine

Product features

Durable Home Gym

Easily stow your equipment under a bed or in a closet in between workouts with this space-savvy feature designed to keep your home clutter-free.

Telescoping Design

This innovative design feature allows your Ultimate Body Works home exercise bench to expand and collapse to accommodate a wide variety of exercises and user heights.

50 Lbs. Additional Resistance

Choose from 4 different resistance bands to introduce a new level of difficulty to your workout.

Adjustable Incline Training

Featuring 8 levels of incline, you can completely customize your workout and control your strength-training session.

Suggested Exercises

Utilize the high pulley system to develop your lats and strengthen your back and core. When you’re ready to work up, add up to 50 Lbs. of additional resistance.

Seated Chest Press

Build strength in your chest and shoulders by bench pressing your body weight with the Ultimate Body Works’ high pulley system. Add resistance bands for an added challenge.

Squats

Target your quads and glutes with traditional squats. A close stance will tone the tips of your quad while a wide stance is better for building strength.

V-Crunch

Bring your lower and upper body together in a V shape to engage your core and build ab strength. You can use the high-pulley system to simultaneously work your arms as well.