6 best fitness gym

• 25+ exercises that cover the entire body
• Over 200 pounds of Power Rod resistance
• Bench converts to a rolling seat for aerobic rowing
• Built-in media rack
• Multiple cable pulley positions allow you to easily change the angle of resistance and increase effectiveness of many exercises
• Strength and cardio workouts possible, with aerobic rowing
• Horizontal bench press
• Maximize your gym space with the vertical folding bench

User questions & answers

Question:	Why did you choose this particular model over the PR1000? Trying to decide between this one and the PR1000. Thank you for your help
Answer:	The BLAZE, you can upgrade to 410 lbs of resistance. The PR1000 You cannot upgrade so you are forever stuck with only 210 lbs of resistance and must buy another machine if you want more weight. More weight builds more muscle then that burns more calories even during rest orif you were home convalescing from an illness and unable to work out for a while. For women, weight training strengthens bones which is an issue during menopause brought on with age or young women who had a medically necessary hysterectomy. Fights diabetes too because a harder workout forces the sugar from the bloodstream into the cell where it belongs.
Question:	what is the difference between bowflex 3000 and bowflex blaze? which is better
Answer:	The main difference between the Blaze and the 3000 is that the 3000 has a no-change cable system, so you can quickly go between exercises. The Blaze has a horizontal stand instead of a vertical one, allowing you to do more exercises, but you must change the cables when switching between different types of exercises.
Question:	I am confused as to the actual size of this item. what are the actual dimensions, and what is the height with the lat pull down bar in place
Answer:	All the information said it was only 84" in height so I bought it after I measured that my garage door height was over 85", almost 86" in height. However, when folded up it is actually about 86" so make sure you measure first and have at least 87" in clearance.
Question:	Once you start hanging clothes on it, how well does it hold up
Answer:	Lol, mine turned into a Spider playhouse, complete with webs & buds, lol! See, I got sick & couldn't use it anymore. Only paid 400.00 used, like new at the time. If I clean it all up & wax/Armour all it it'll be like new again for sure. Was a great machine for cutting up & getting in some serious exercise, compared to just walking &/or using a bench, dumbbells & calisthenics-the old fashioned way those in prison still get huge & cut doing. All of these fancy & fancier machines have their pluses & minuses. But the bottom line is all you really need is the old fashioned "tools" & exercises, which not only harden & grow/cut your muscles, but also make you toughen up-because they're raw, uncomfortable & the sky is the limit. It takes creativity. Arnold & Lou never had these "girlie-man" machines. All the cut up Boxers had pull-up bars, crappy Duct taped bags, tires, ropes, sledge hammers, turned over heavy mattresses, used chains, All in many different ways. They climbed tall fences (nobody can do that today!)-these created hard bodied, real toughened up MEN! Ever since the first machines came out, like "The Nautilus" (lol) & that stiff piece of crap I can't remember, men became weak. The reason we see giants today is STEROIDS, & HGH, plus a multitude of legal, long term eventually toxic "poisons." Today you can get twice the size in 1/2 the time, & be a fake pussy "strong man/tough guy." Even effeminate guys who never could do an old school workout can get the body they want, for tons of $$ when the old school guys did it & were broke. Ok, times & technology, & the training equipment & drugs etc. are still hard & produce much faster results on THE BODY. But for 1 week just try an old school training routine. If you're very advanced, you won't be able to get thru the week without feling broken-sore where you were no longer-or never before-getting sore. It makes boys into real men. It works the MIND to the extreme. And the payoff is so much bigger for your mind, & in turn your overall well-being & self-worth, you'll never go back to a gym, use another "Fad/g" machine or station, & feel what's been "missing" all the time you were making gains when in reality your mind hadn't toughened up or made the improvements you thought it made. Guys like Arnold, Lou, Frank Zane, Franco Colombo, Robbie Robinson-I'd put them against ANYONE today in a Tough man contest. The new guys would all end up in tears! That, I can unquestionably guarantee! But hey, all you want is a good body, The old guys took time off & grew! But go ahead, buy your bowflex, Xenon home wall pulley workout machine, or a Christy Brinkley/Chuck Norris body weight pulley platform machine I'm too lazy to Google the name & get the amazing results (Lmao) they both got after 20+ years of advertising & supposedly using them. They haven't improved, they've both greatly declined! And that's what happens soon after you stop using Bows, stations, drugs, new crap, & even gym equipment. If it's easier, more comfy & nice & clean & shiny, you'll become just like all of them when you stop-Spider webs & clothes hangers. Peace!

Product features

Power Rod Resistance

Bowflex Power Rod units give you the resistance that feels as good as free weights but without the inertia usually associated with free weights.

Horizontal Bench Press/ Aerobic Rowing

Get a full-body workout with the horizontal bench press and rowing machine rail that folds up when you’re done with your workout.

Pulley Positions

Multiple cable pulley positions allow you to easily change the angle of resistance and increase effectiveness of many exercises.

Media Rack + Free Trainer-Led Workouts

Built-in media rack makes it easy to follow along with trainer-led videos designed specifically for your PR1000 home gym.

• WHAT'S INCLUDED: MAXPRO Sport Orange SmartConnect, MAXPRO 3-piece Quick Connect, Long Bar, 2x MAXPRO Workout Handles, 2x MAXPRO Ankle/Wrist Straps, 2x MAXPRO Door Mount Brackets, USB Charger
• SMART CONNECT: Bluetooth connected model, with on-board sensors that along with the MAXPRO App track your workout, monitor your progress, provides valuable data and analytics, and coaches you to help you reach your fitness goals.
• BURN, BUILD & TONE: Concentric Resistance levels from 5 - 300 pounds
• ADJUSTABLE RESISTANCE: Clear resistance markings adjustable from 5lbs to 300lbs with a simple turn of a dial from one exercise to the next.
• VERSATILE & PORTABLE ALL-IN-ONE: Strength, Cardio, Suspension, Plyometrics & Function Training. Weighs less than 9lbs (4kgs) & folds conveniently into a ridiculously small package.

User questions & answers

Question:	Does this seem way overpriced
Answer:	Worth every dime in my opinion.
Question:	What accessories are included in this price? A list of everything included is needed
Answer:	Hi! It absolutely should be on the page. Here's what is included: 1 -MAXPRO SmartConnect 1- MAXPRO 3-piece Quick Connect Long Bar 2- MAXPRO Workout Handles 2- MAXPRO Ankle/Wrist Straps 2- MAXPRO Door Mount Brackets 1 - USB Charger
Question:	What all is included in this purchase
Answer:	The MAXPRO SmartConnect, MAXPRO 3-piece Quick Connect, Long Bar, 2x MAXPRO Workout Handles, 2x MAXPRO Ankle/Wrist Straps, 2x MAXPRO Door Mount Brackets, and a USB Charger
Question:	What is the max height of an exercise like a standing overhead press? I am 6'4" with long arms
Answer:	Thanks for your question! The cords are approximately 10 feet each in length so they should easily accommodate!

Product features

Your home gym reinvented. MAXPRO is your gym, where you want it when you want it.

MAXPRO is the world’s most versatile full-body portable cable fitness machine with smartphone connectivity and a motivating coaching app. Weighing just under 10 pounds, MAXPRO can help you accomplish all of your health and wellness goals… anywhere! Incredibly, Cardio, strength, circuit, HIIT (Tabata), and even suspension training are all possible with MAXPRO. It is the ultimate workout machine. MAXPRO is your home gym, reinvented.

Included Items:

• MAXPRO 3-piece Quick Connect Long Bar
• MAXPRO Workout Handles - 2
• MAXPRO Ankle/Wrist Straps - 2
• MAXPRO Door Mount Brackets - 2
• USB Charger

*CES 2020 INNOVATION AWARD PRODUCT Awarded January 2020 by the Consumer Technology Association

Cardio, strength, circuit, HIIT (Tabata) & suspension training are all possible with MAXPRO. It is the ultimate workout machine.

It is a serious compact cable machine that replaces numerous bulky cable machines found in your typical gym. MAXPRO brings you the latest revolutionary fitness technology. It is time to take your workout to the max with MAXPRO Fitness!

Truly Portable Gym

Inspired by products as varied as Italian sports cars, hoverboards, and athletic shoes. Providing both strength training and cardio easily target your favorite muscle groups... glutes, abs, arms, chest, and back.

Innovative SlimLine Wall Track*

Quickly adjust the workout height of the MAXPRO just like traditional gym machines to expands your workout possibilities. Perfect for jumping from one exercise to the next in seconds.

* Available as an accessory purchased separately

Foldable Flat Bench*

Uniquely engineered to hold the MAXPRO down into place for stability. Perfect for small space, the MAXPRO legs fold easily allowing for quick storage for ultimate convenience.

* Available as an accessory purchased separately

Jump Trainer Belt*

Increases vertical jump, improves leg strength, leg explosive power, agility, running speed, flexibility, balance, and endurance. The adjustable range of the waistband is from 27.5 inches to 38.5 inches.

* Available as an accessory purchased separately

Benefits of Concentric Only Training*

MAXPRO is extremely effective at building muscle, with many studies validating its unique concentric resistance profile as having equal muscle building and muscle toning effect when compared to other traditional forms of resistance training. Since MAXPRO users don’t experience DOMS (delayed onset muscle soreness), the pain people feel in their muscles two or three days after a workout, MAXPRO users can workout more frequently and at a higher work rate for higher performance and quicker results.

POWERCLUTCH DIAL

Adjustable concentric resistance with a simple turn of a dial in a beautiful, compact, and sleek design making it the right tool for any fitness level.

• Resistance levels from 5 pounds - 300 pounds (2kg to 140kg)
• Change resistance with a single turn of the patent-pending MAXPRO PowerClutch dial
• Ultra-high strength cables hold up to 750 pounds each

PORTABLE: LIGHTWEIGHT CHASSIS AND EASY FOLD HINGE ALLOW FOR ULTIMATE PORTABILITY

• Weighs less than 10 pounds
• Travel friendly
• Folds to conveniently fit in a backpack, drawer or carry-on

ABILITY TO SWITCH FROM ONE EXERCISE TO THE NEXT IN SECONDS

• Endless possibilities... Strength, Cardio, Suspension, Plyometrics, function training
• Workout Anywhere... Home, Dorm, Office, Outdoors
• Expand workouts with add-ons in the MAXPRO Ecosystem*

* Available as an accessory purchased separately

THE APP IS YOUR PERSONAL COACH AND TRAINER

• Onboard sensors relay all workout data: reps, resistance & cycles
• Full workout analytics to reach peak performance
• Post your workouts: challenge and encourage your friends

Product description

MediPull - the all-rounder for at home and on the go The MediPull and its advantages: Adjustable 3 pull tension levels - up to 7.5 kg A rope length of 1.9 meters Quick and handy - can easily be sealed to the surface Optimal resistance level A Great variety of exercises Simple application Multiple uses Effective workout Makes it possible to exercise while sitting You still can keep up with your workout routine even on vacation Thanks to the multiple uses of the Medipull, the lower and upper body can be kept fit. Whether outdoors, in the hotel or in your own living room - everywhere is possible for an effective workout. The MediPull is easily assembled and can be used almost anywhere on the go. The only requirement is a smooth surface. The MediPull is accessible to everyone who is looking for a great alternative to free weights - whether beginner or professional. Thanks to three different resistance levels, the MediPull can be adapted to your fitness level in no time at all and individualized for all exercises. Whether strength building or pure toning - all body groups can be trained by different training methods.

• Natural and Safe:ABS material – High tensile strength,our bands are strong, skin-friendly, safe, durable, and up to all your challenges.
• Multifunctional: Use these fitness bands to perform rows, pulls, raises, and workout sets to exercise your arms, back, hips, legs, chest, and abdominal region.
• 3-mode Adiustment:5.5lb/11lb/16.5lb,the MediPull can be adapted to your fitness level in no time at all and individualized for all exercises.
• 360°rotation: 360°rotatable design to meet any posture and direction exercise.
• Gym-in-yaour-pocket: Size : 5.12X4.72X 10.83 inches. N.W: 2.14bs you can use them at home or carry on the way, such as in office, on a vacation, even can squats while watching TV at home.

User questions & answers

Question:	Can I put them in my carry on luggage
Answer:	Yes
Question:	What is the length of the resistance band
Answer:	Yes you can use it you just have to call your phone company (at&t, T-Mobile, sprint, ext.) to activate that SIM card to your new phone. I purchased my IPhone 8 Plus from this seller and it is in perfect conditions works absolutely great! Would highly recommend!
Question:	Does the resistance band medipull come in two
Answer:	Compre el mio para Rep.Dominicana y me funciona perfecto, esta desbloqueado para todo el mundo
Question:	Can this be a full body workout
Answer:	Unlocked means not bound to any carrier. GSM and SDMA are cellular technologies. Since the device offers both, it is useable on any carrier that permits a BYOD program - verizon wirless included.

Product features

Resistance Band

Install Uninstall

To attach :Keep pushing the button with the other hand until the white part is completely hidden.

To release : Move the button on the otherside as shown in the red circle.

Note: The white part indicates the cup is not sealed to the surface firmly yet.

Note:

Smooth surfaces.There shouldn’t be any cracks on the surface. Ceramic tiles or glass is fine. The surfaces should not be too thin or too easy to break.

Note:

Smooth surfaces.There shouldn’t be any cracks on the surface. Ceramic tiles or glass is fine. The surfaces should not be too thin or too easy to break.

Note:

Smooth surfaces.There shouldn’t be any cracks on the surface. Ceramic tiles or glass is fine. The surfaces should not be too thin or too easy to break.

• ✅EXTRA-LARGE HOME GYM MAT COVERS 40 SQUARE FEET: The 8’x5’x7mm large fitness mat instantly transforms any space into a professional gym, giving you and your partners more than enough room to workout on without feeling cramped, and the floor mat is even shoe-friendly, whether you’re doing cardio, yoga, weightlift, dance workout including P90x, MMA, TAM, insanity, T25, Zumba, TRX, kettlebell, jumping rope or need large mats to install underneath a treadmill or weight bench, try this exercise mat.
• ✅ UPGRADED ABRASION-RESISTANT NO-SLIP PADDING: Workout mats' top utilizes a smart PVC material, that’s designed to prevent tear and scratch, resisting damages against high impacts caused by dropping equipment such as barbells, dumbbells during training, making exercise mats for home workout easier to wipe up after use. Bottom circle-pattern prevent gym floor mat from sliding around and secure traction, the sports mats create perfect combination of heavy-duty toughness, comfort and stability.
• ✅ PROTECTIVE FLOOR AND JOINTS RUBBER GYM MAT: 7mm thick shock-absorbent material provides your palms, knees, wrists, ankles better cushion and comfortable landing, preventing sports injury, anngrowy workout flooring mat works great on all floors including hardwood, carpet, concrete and tile in your living room, garage, or basement, helping protect the integrity of your floors and reduce all the excess noise caused by your workout equipment and jumping.
• ✅ NON-TOXIC ULTRA-HIGH-DENSITY PVC MATERIAL: anngrowy large mats have certified under the US ASTM-F963, 6 kinds of Phthalate Test and California Proposal to ensure your and your family's health. anngrowy will, as always, make unremitting efforts to provide you with high-quality no chemical smells, eco-friendly, latex-free, phthalate-free, silicone-free, and toxin-free gym floor mat.
• ✅ LIFETIME WARRANTY: Our specialty is creating heavy-duty quality gym equipment flooring exercise mats, which can stand the test of time. So we promise that our workout mats have a lifetime warranty against any manufacturing defects in materials and workmanship. Professional customer service 24 hours online for you. Buy the oversize jump mat now as a gym mat, kid's play mat, VR mat and fitness equipment mat for the best value!

Product features

Item Details:

Length: 8ft; Width: 5ft; Thickness: 7millimeters.

Covered Area: 40 sqft.

Net Weight: 24lb.

Material: High Dense Microfoam PVC.

Features: Shoe-Friendly; Non-Slip; Shock-Absorbent; Scratch-Resistant; Odor-Less.

Package Included: 3 Adhesive Storage Straps, 1 Carry Bag, Bonus 1 Jump Rope.

Packing Size: 4ft x 0.5ft x 0.5ft

It’s big enough to move around on during your P90X training sessions but small enough that it can be easily stored in a closet

Better Cushion

Each 7mm thick foam floor mats' shock-absorbent provides your palms, knees, wrists, ankles with better cushion and comfortable landing, preventing sports injury.

Non-Slip Pattern

Dual-layer gym floor tiles mat is more durable than single layer one. Non-slip textures on both sides reduce the risk of falling when doing workouts and secure traction.

Upgraded High-Density PVC

Compared with other materials, sticky surface high-density PVC exercise mat possesses more excellent resilience and durability, which helps hugely when it comes to balance and stability when doing poses, satisfying the requirements of sports in different degrees.

Scratch-Resistant

Ordinary yoga mats cannot withstand high-intensity exercise activities and are easy to wear. anngrowy workout mat can resist damages against high impacts caused by dropping equipment and daily uses.

No-Deform

Compared with fragile yoga mats that are easy to collapse, this large yoga gym mat is tougher to provide suitable softness and better cushioning while ensuring durability.

Shoe-Friendly

Thick fitness mat for every kind of with shoes or without shoe workouts, such as weightlifting, cardio and HIIT workouts, to MMA and dance or yoga, etc.

NOTE:

Our Service & Credibility: Anngrowy Exercise mats have lifetime services against any manufacturing defects in materials and workmanship. If you get a defective package, or your workout gymnastics mat gets worn out, we could assist by sending you a replacement or issuing a full refund to ensure your pleasant shopping experience.

First to Use: Sprinkle some seas salt on your mat. Rub it in by hands and let salt sit for 24 hours and lay it out at area and scrub it with a soft brush. (Shorten the running-in period of new large mats and users)

How to Clean: Using soft towel/brush and mild detergent to clean, then air dry, do not expose to intense heat or hot vehicles, otherwise, the mat will be split.

How to store: The front side outwards and rolls up, then puts it in a bag.

Please refer to the attached instructions for detailed cleaning and storage.

• ✅ UPGRADED ABRASION-RESISTANT NO-SLIP PADDING: Workout mats' top utilizes a smart PVC material, that’s designed to prevent tear and scratch, resisting damages against high impacts caused by dropping equipment such as barbells, dumbbells during training, making exercise mats for home workout easier to wipe up after use. Bottom circle-pattern prevent gym floor mat from sliding around and secure traction, the sports mats create perfect combination of heavy-duty toughness, comfort and stability.
• ✅ PROTECTIVE GYM FLOOR AND JOINTS RUBBER GYM MAT: 7mm thick shock-absorbent material provides your palms, knees, wrists, ankles better cushion and comfortable landing, preventing sports injury, anngrowy workout flooring mat works great on all floors including hardwood, carpet, concrete and tile in your living room, garage, or basement, helping protect the integrity of your floors and reduce all the excess noise caused by your workout equipment and jumping.
• ✅ LARGE HOME GYM MAT COVERS 24 SQUARE FEET: The 6’x4’x7mm large fitness mat instantly transforms any space into a professional gym, giving you and your partner more than enough room to workout on without feeling cramped, and the floor mat is even shoe-friendly, whether you’re doing cardio, yoga, weightlift, dance workout including P90x, MMA, TAM, insanity, T25, Zumba, TRX, kettlebell, jumping rope or need rubber gym mats to install underneath a treadmill or weight bench, try the exercise mats.
• ✅ NON-TOXIC ULTRA-HIGH-DENSITY PVC MATERIAL: anngrowy large mats have certified under the US ASTM-F963, 6 kinds of Phthalate Test and California Proposal to ensure your and your family's health. anngrowy will, as always, make unremitting efforts to provide you with high-quality no chemical smells, eco-friendly, latex-free, phthalate-free, silicone-free, and toxin-free gym floor mat.
• ✅ LIFETIME WARRANTY: Our specialty is creating heavy-duty quality gym flooring PVC mat for exercise, which can stand the test of time. So we promise that our workout mats for home gym have a lifetime warranty against any manufacturing defects in materials and workmanship. Professional customer service 24 hours online for you. Buy the oversize jump rope mat now as a gym mat, kid's play mat, VR mat and fitness equipment mat for the best value!

Product features

Item Details:

Length: 6ft; Width: 4ft; Thickness: 7millimeters.

Covered Area: 24 sqft.

Net Weight: 14.5lb.

Material: High Dense Microfoam PVC.

Features: Shoe-Friendly; Non-Slip; Shock-Absorbent; Scratch-Resistant; Odor-Less.

Package Included: 3 Adhesive Storage Straps, 1 Carry Bag, Bonus 1 Jump Rope.

Better Cushion

Each 7mm thick foam floor mats' shock-absorbent provides your palms, knees, wrists, ankles with better cushion and comfortable landing, preventing sports injury.

Non-Slip Pattern

Dual-layer gym floor tiles mat is more durable than single layer one. Non-slip textures on both sides reduce the risk of falling when doing workouts and secure traction.

Upgraded High-Density PVC

Compared with other materials, sticky surface high-density PVC exercise mat possesses more excellent resilience and durability, which helps hugely when it comes to balance and stability when doing poses, satisfying the requirements of sports in different degrees.

Scratch-Resistant

Ordinary yoga mats cannot withstand high-intensity exercise activities and are easy to wear. anngrowy workout mat can resist damages against high impacts caused by dropping equipment and daily uses.

No-Deform

Compared with fragile yoga mats that are easy to collapse, this large yoga gym mat is tougher to provide suitable softness and better cushioning while ensuring durability.

Shoe-Friendly

Thick fitness mat for every kind of with shoes or without shoe workouts, such as weightlifting, cardio and HIIT workouts, to MMA and dance or yoga, etc.

NOTE:

Our Service & Credibility: Anngrowy Exercise mats have lifetime services against any manufacturing defects in materials and workmanship. If you get a defective package, or your workout gymnastics mat gets worn out, we could assist by sending you a replacement or issuing a full refund to ensure your pleasant shopping experience.

First to Use: Sprinkle some seas salt on your mat. Rub it in by hands and let salt sit for 24 hours and lay it out at area and scrub it with a soft brush. (Shorten the running-in period of new large mats and users)

How to Clean: Using soft towel/brush and mild detergent to clean, then air dry, do not expose to intense heat or hot vehicles, otherwise, the mat will be split.

How to store: The front side outwards and rolls up, then puts it in a bag.

Please refer to the attached instructions for detailed cleaning and storage.

• IDEAL PORTABLE HOME GYM - This portable gym equipment with elastic bands, Pilates bar, abdominal wheels into 1 can build muscle, lose weight, burn fat, increase endurance and improve flexibility.
• PREMIUM MATERIALS - This exercise equipment is made of premium anti-slip and durable materials and the base can maintain stability and won’t deform after long time use. The base's maximum weight capacity is 290lbs.
• EASY TO OPERATE AND TAKE - The fold-up base allows you to increase or decrease the exercise difficulty based on shortening or lengthening or superimposed the resistance bands. With a lightweight folding base and easy carrying handle, you can take it to exercise at anytime and anywhere, such as home, gym, office, hotel, beach and travel, etc.
• SUITABLE FOR ANY FITNESS LEVEL - This professional fitness equipment is perfect for men and women of all ages and skill levels, whether you’re just starting your workout journey or a hardcore trainer, or you’ve never done a single exercise, this incredible all-in-one tool can make it easy to perform whole-body workouts in just 15 minutes or less.
• STORAGE BAG INCLUDED – This workout equipment includes a fold-up base, two resistance bands, two cushioned handles, two knee pads, Pilates bars, two grips, storage bag and training guide to allow you to perform the widest variety of resistance training exercises possible at home.

User questions & answers

Question:	Can I use this for Hip thrust
Answer:	I only have the three shelves but the interior dimensions for all tiers are 9 inches tall and a little less that 12 inches wide
Question:	Does the base have non-slip padding for the floor
Answer:	yes
Question:	How can I use the 3-section Pilates bars to exercise that's different from other home gym
Answer:	For 1 table you need 2 trestles but this listing is 1 trestle
Question:	What's the dimension and the weight of this portable home gym
Answer:	That depends on the top you use,my is 42"