12 best rock climbing pull up bar

Product description

Prepare to Conquer

The Boulder Fit Doorway Trainer is the ultimate training tool to strengthen and develop your shoulders, back, chest and arms. Unique rock climbing hand holds provide an advanced grip to challenge you during your workout and will ultimately build grip and forearm strength for all your outdoor adventures. Traditional pull-up and chin-ups can also be performed on the doorway trainer, and with multiple grip positions, you can target different muscles.

Go from the Ground Up

Laying the Boulder Fit Doorway Trainer on the ground allows you to perform sit-ups, push-ups and tricep dips. In fact, the simple assembly, portability and removability of the trainer makes it ideal for anyone with space constraints because you don't have to have any hardware to remove it from the doorframe. As long as you have a standard doorframe, you can harness the power of the Stamina|X Boulder Fit Doorway Trainer.

FEATURES:

Multiple grip positions to build and tone upper body muscles

Sturdy steel construction

Thick foam padding for comfortable grips

Unique rock climbing hand holds build grip and forearm strength

Simple assembly, portable, and attaches and removes easily from the doorframe

Fits standard doorways

• Steel
• Imported
• Multiple grip positions to build and tone upper body muscles
• Sturdy steel construction; Thick foam padding for comfortable grips
• Unique rock climbing hand holds build grip and forearm strength
• Simple assembly, portable and attaches and removes easily from the doorframe
• Fits standard doorways

User questions & answers

Question:	i ordered the boulder fit doorway trainer. i have 32" and 36" wide doorway both 5.5" thick. ~.5" of mold. will it fit
Answer:	Any size door will do just fine
Question:	Hello, my doorways have NO mouldings, will this still work
Answer:	Without checking, I would say that moldings on the top are a must, but it is probably better to not have moldings on the sides. The foam cushion around the sides gets kinda chewed up so it might disperse the pressure better with an even (i.e. without moldings). You could always nail a strip of wood on the inside of your doorway at the top as a substitute for top molding... If you are willing to do that kind of minimal damage.
Question:	How much headroom do I need above the doorway so my head won't hit? Also, our walls are 6" thick (includes molding) and I want to make sure that's OK
Answer:	The thickness is fine. The hight depends, I only have about 8-10 inches. I tilt my head on alternating pull ups. So your call.
Question:	will this product work in a 31 inch doorway
Answer:	Yes it will. My doorway is 30 inches so I can't see 31 being an issue.

Product features

Stamina|X Boulder Doorway Trainer

Up your game with the Stamina|X Boulder Doorway Trainer, the ideal training tool for strengthening and developing the shoulders, back, chest and arms. The unique rock climbing grips provide an advanced challenge when you're ready to take your workout to the next level.

The Boulder Doorway Trainer is perfect for traditional pull-ups and chin-ups as it fits in your door frame. It also doubles as a ground trainer, making it ideal for performing sit-ups, push-ups and tricep dips. Multiple grip positions allow you to target different muscle groups quickly and easily.

Unique rock climbing hand grips

For an added challenge to build grip and forearm strength, try the rock climbing hand grips.

Fits in doorway

Because it fits in any door, the Boulder Doorway Trainer is portable and easy to assemble.

Doubles as ground station

Place the trainer on the ground for push-ups, dips and more.

• STRENGTHEN YOUR GRIP: Increase your strength and stamina at home; The Get Out! White/Black Swirl Rock Climbing Hang Board Climbing Finger Board is a rock climbing hangboard door mount kit that simulates various holds to target contact finger strength, body tension core strength, and tone your upper body; Target particular strengths and weaknesses in your workout, control duration and amount of resistance, and gauge your progress; Prepare for OCR, backpacking, hunting, military, martial arts
• EASY TO INSTALL: Mounting hardware and installation instructions included; Use a stud-finder (not included) and mark where the framing members are (the wood behind sheetrock walls), if studs do not align to mounting holes, use a plywood backer board (not included) and screw onto the frame members, then screw the board into the plywood; We recommend using a level (not included) to mount the board; If it is crooked or unlevel, your fingers may strain or become injured when in different holds
• USE ANYWHERE: Tapers from top to bottom from 2 inches to 1 inch (5.1cm to 2.5cm) for better forearm clearance; 19” x 8” x 2” inch (48.3cm x 20.3cm x 5.1cm) overall dimensions; Use in your garage, on top of a doorway, or on any wall with studs; Rock climbing board includes 14 pockets/holds with different depths and widths (1, 2, 3, 4 fingers - tips to 2nd joint); White and black swirl design looks awesome in any area and will get you stoked for exercising
• 8 EXERCISES: Dead hang – Body straight with elbows slightly bent; Bent-arm hang – Arms bent at any angle; Offset hang – Choose 2 holds at different vertical or horizontal levels and shift weight; Pull-up –Pull yourself up to top of board; Offset pull-up – Choose holds with different vertical levels (one lower) and pull yourself up; One-arm pull-up – Center weight under one arm and pull yourself up; L-hang – Hold legs forward at 90-degree angle; Front lever – Hold body parallel to ground
• BUILT TO LAST: Fine texture as most indoor hand and footholds on any type of rock wall found in most indoor gyms; Sturdy and dense hanging board climbing pull up board material; Ergonomically designed rock climbing pull up bar holds are arranged to taper outward and downward to reduce the risk of injuries; Chalk recommended for an easier grip, not included

User questions & answers

Question:	Can this be mounted outside
Answer:	Yes! Ours has been mounted outside for about a year and a half with no issues
Question:	can I hang this using a piece of rope instead of mounting it
Answer:	It’s not really designed for rope mounting as far as I can tell.
Question:	Does this have a good variety of holds
Answer:	Yes all kinds
Question:	Will this be ok outdoors exposed to the elements
Answer:	Hang boards could be hung outdoors, but I wouldn’t recommend it for several reasons. Depending on your climate it would probably get grimy and slippery from changing moisture & heat/cold. Indoors is best to keep it dry and grippy, but if you want to hang it outside you may just need to unscrew it and clean it often. You can use your dishwasher to remove excess chalk and grime.

Product features

Get Out! Rock Climbing Hanging Board

You want something to get you excited about workouts, and we have the answer. Increase your strength and stamina in the comfort of your own home with the Get Out! Rock Climbing Hanging Board.

EASY TO INSTALL

Mounting hardware and installation instructions included. Use a stud-finder (not included) and mark where the framing members are (the wood behind sheetrock walls), if studs do not align to mounting holes, use a plywood backer board (not included) and screw onto the frame members, then screw the board into the plywood; We recommend using a level (not included) to mount the board

TONE YOUR BODY

Use an open-handed grip (not crimped) to prevent injury and properly hold pockets, slopes, and certain edges. It is designed to simulate various holds to target contact finger strength, body tension core strength, and tone your upper body.

MADE FOR EXERCISE

Always do 15 minutes of warm ups and increase intensity until you are at full power. Reverse this process at the end of your session to prevent injury and speed up recovery. If exercises or holds are too difficult, we recommend placing one foot on a chair or having a training partner assist you.

• ★ DESIGNED BY CLIMBERS for climbers. The most advanced portable hang board on the market. It's universal, light (only 22 OZ, 625 g), small, and wooden (birch wood, hand-made with 3-step fine sanding).
• ★ PORTABLE. There is no need for a special place to exercise, any bar or branch will work. Hang the adjustable rope to rock climbing pull up board almost anywhere to create a comfortable training gym. Take this finger strengthener wherever you are.
• ★ SMALL AND LIGHT. This pair of climbing fingerboard weigh just over 12 OZ or 350 gms (about one can of soda). The product was developed to be as light and small as possible to reduce weight and bulk while traveling, allowing the user to continue training on the go.
• ★ WOODEN. Why is wood the best material for hangboards? It's light and durable, gentle on your skin, natural, absorbs sweat, doesn't get slippery, as metolius or plastic analog.
• ★ VERSATILE. A universal climbing training board. There are 12 types of crimps, adjustable-angle slopers and 2 styles of pinches, as well as anatomically correct pull-up grips.

User questions & answers

Question:	Are the crimp holds different depths
Answer:	Yes the edges get progressively smaller Much better design than old metolius version
Question:	How do these compare to the metolius rock rings
Answer:	There's a bunch of differences: - Material. While Rock rings are made of polyurethane resin just like the normal climbing holds, eVo rings are made with CNC machine of uncovered birch wood and manually sanded in 3 stages. It gives a different feeling, absorbs sweat (does not get greasy), does not damage the skin. It is also less durable, and it is not recommended to lave it permanently outside (you will want to carry it with you all the time anyway). - Weight. Rock rings weigh 4 lbs. 2 oz. (1.9 kg) while eVo rings weigh 12 oz. (350 grm.) - essential for a portable device. Size. Rock rings size is 7¼" x 5¾x 2½" (184 mm x 146 mm x 57 mm) eVo rings size is 5½ x 5 x 1½" (140 mm x 128 mm x 40 mm). - Functionality. While Rock Rings offer 1 jug and 3 pockets (incut 4 finger pocket, flat edge 4 finger pocket, and a 3 finger pocket) all the same depth. eVo rings offer the same jug at the top, 3 pockets with a different depth (exactly like the most used pockets of Beastmaker 2000) for 1.5, 1 and 0.5 phalanges. All can be grabbed with 4,3,2 or 1 finger. Additionally, eVo rings can be used in an adjustable angle sloper mode and may be grabbed with a pinch. - Color. Rock rings are available in different colors while eVo rings come only in natural wood color. - Complements. Rock rings supplied with a fixed length 12" (30 cm) rope, eVo rings are supplied with an adjustable length 12-24" (30-60 cm), suspension training extension ropes, 2 wooden cylinders for sloper mode and a handy durable carrying bag.

Product features

ROCK CLIMBING EVO RINGS 3D HANGBOARD

Now you can continue your training anywhere as you carry your fingerboard with you

✔ We have added all possible features to fulfill most exercising facilities

✔ There are 12 types of crimps, adjustable-angle slopers and 2 styles of pinches, as well as anatomically correct pull-up grips

Exercises:

✔ Pull-ups

✔ Front lever

✔ Sit hang

✔ Hanging L-sit

✔ Push-ups

✔ Squats

Evo Rings Mounting

Exercise on Evo Ring 3D Hangboard

Product description

You want something to get you excited about workouts, and we have the answer. Increase your strength and stamina in the comfort of your own home with the Get Out! Regular-Size Wooden Hangboard Climbing Training Board. The unfinished boxwood construction looks great in any area. It is designed to simulate various holds to target contact finger strength, body tension core strength, and tone your upper body. Use an open-handed grip (not crimped) to prevent injury and properly hold pockets, slopes, and certain edges. Do 15 minutes of warm ups and increase intensity until you are at full power. Reverse this process at the end of your session to prevent injury and speed up recovery. If exercises or holds are too difficult, we recommend placing one foot on a chair or having a partner assist you. WARNING: This product can expose you to chemicals which is [are] known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov.

• [Strengthen Your Grip]: Increase strength and stamina at home as the Get Out! Regular Size Wooden Hangboard Rock Climbing Doorway Finger Hanging Board with Hand Grip is a climbing training board that tones your upper body by targeting contact finger strength and body tension core strength
• [Easy to Install]: Mounting hardware (6 screws) included with rock climbing hangboard for doorway; If installing on wall without studs, we recommend using a plywood backer board (not included) to mount the rock climbing fingerboard pull up trainer
• [Trusted Quality]: Unfinished mildly sanded wood texture to ensure good grip for your fingers; Ergonomic holds taper outward and downward to reduce risk of injuries; Chalk recommended for an easier grip, not included
• [Exercise Anywhere]: Use finger hangboard for climbing training in your garage, on top of a doorway, or on wall studs; 17 pockets/holds (plus 2 top holds) with different depths and widths (1, 2, 3, 4 fingers, hand - tips to 2nd joint) for exercises including dead, bent-arm, and offset hangs, standard, offset, and one-arm pull-up, L-hang, and front lever
• [Regular Size]: Tapers from top to bottom from 1.75 to 1 inch (4.4-2.5cm) for better forearm clearance; Rock climbing fingerboard measures 21.5 inches (54.6cm) at its widest; Weighs approximately 2.7 pounds (1.2kg)

Product description

Note:



The Rock Climbing Hangbaord / Fingerboard Is Made by Natrual Wood, The Natural Texture Is Different Between Each Hang Board As Well As the Pictures Showing.

• 💪 [Multi-Functional Design]: The rock climbing hangboard is with outer jugs, slopes(2 different angles), 1/2/3/4 finger pockets(4 different depths) and edges designed to [Strengthen Your Grip]:The climbing fingerboard is to simulate various holds and strengthen your fingers, wrists, hands, arms, grips, body tension core strength and endurance.[Training for Many Sports]: By climbing training pull up board to prepare for bouldering, basketball, OCR, backpacking, hunting and so on.
• 💪[For Beginners and Advanced Climbers]: The rock climbing training board is designed for both beginners and advanced climbers to exercises including dead, bent-arm, offset hangs, standard, offset, one-arm pull-up, L-hang, and front lever.[For Beginners]: To start with outer jugs, or the 3, 4 finger with deepest pockets. [Advanced Climbers] start with the shallowest pockets, slopes, or with one hand.
• 💪[Trusted Quality]:The wooden fingerboard with fillet(R5) for all the pockets edges and smooth polished on all the surface of the pockets, jugs, slopes or the pinches which allows long-term hanging and no pains on fingers. [Skin Friendly]: The rock climbing hangboard is made by natural wood with no burrs and sharp edges, soft for the skin. [A Complete Wood Block]: The climbing fingerboard is CNC milled from a complete wood block( no chips and splicing) without any scabs, strong and durable.
• 💪[Easy to Install]: The rock climbing fingerboard is doorway and including mounting hardware as 7 screws (4 PCS of M4*70mm and 3 PCS of M4*50mm) and 7 PCS of expansion tubes; If installing on wall without studs, recommend using a backboard (not included) to mount the rock climbing hangboard to [Exercise Anywhere]: Use the rock climbing board for training on top of a doorway, in your garage, closets, basement entrances or on wall studs. Chalk(not included) recommended for an easier grip.
• 💪[Fast Shipping]: The rock climbing fingerboard will be shipped by Fedex and you will get them in 7-10 days usually. [Safe Package]: The rock climbing pull up board is packed via Pearl cotton/paper and extra-hard Box; damage-free shipping with 100% protection.

Product description

Note:



The Rock Climbing Hangbaord / Fingerboard Is Made by Natrual Wood, The Natural Texture Is Different Between Each Hang Board As Well As the Pictures Showing.

• 💪 [Multi-Functional Design]: The rock climbing hangboard is with outer jugs, slopes(2 different angles), pinches, 1/2/3/4 finger pockets(4 different depths) and edges designed to [Strengthen Your Grip]:The climbing fingerboard is to simulate various holds and strengthen your fingers, wrists, hands, arms, grips, body tension core strength and endurance.
• 💪[For Beginners and Advanced Climbers]: The rock climbing training board is designed for both beginners and advanced climbers to exercises including dead, bent-arm, offset hangs, standard, offset, one-arm pull-up, L-hang, and front lever.[For Beginners]: To start with outer jugs, or the 3, 4 finger with deepest pockets. Then try the 2,1 finger and shallower pockets and big angle slope gradually to become [Advanced Climbers] with the shallowest pockets, slopes, pinches or with one hand.
• 💪[Trusted Quality]:The wooden fingerboard with fillet(R5) for all the pockets edges and smooth polished on all the surface of the pockets, jugs, slopes or the pinches which allows long-term hanging and no pains on fingers. [Skin Friendly]: The rock climbing hangboard is made by natural wood with no burrs and sharp edges, soft for the skin. [A Complete Wood Block]: The climbing fingerboard is CNC milled from a complete wood block( no chips and splicing) without any scabs, strong and durable.
• 💪[Easy to Install]: The rock climbing fingerboard is doorway and including mounting hardware as 7 screws (4 PCS of M4*70mm and 3 PCS of M4*50mm) and 7 PCS of expansion tubes; If installing on wall without studs, recommend using a backboard (not included) to mount the rock climbing hangboard to [Exercise Anywhere]: Use the rock climbing board for training on top of a doorway, in your garage, closets, basement entrances or on wall studs. Chalk(not included) recommended for an easier grip.
• 💪[Fast Shipping]: The rock climbing fingerboard will be shipped by Fedex and you will get them in 7-10 days usually. [Safe Package]: The rock climbing pull up board is packed via Pearl cotton/paper and extra-hard Box; damage-free shipping with 100% protection.

Product description

Note:



The Rock Climbing Hangbaord / Fingerboard Is Made by Natrual Wood, The Natural Texture Is Different Between Each Hang Board As Well As the Pictures Showing.

• 💪 [Multi-Functional Design]: The portable rock climbing hangboard pull up ring is with 1/2/3/4 finger pockets(5 different depths) and edges designed to [Strengthen Your Grip]:The climbing fingerboard is to simulate various holds and strengthen your fingers, wrists, hands, arms, grips, body tension core strength and endurance. It is a pull up ring as well.
• 💪 [For Beginners and Advanced Climbers]: The rock climbing training board pull up ring is designed for both beginners and advanced climbers to exercises including dead, bent-arm, offset hangs, standard, offset, one-arm pull-up, L-hang, and front lever. [For Beginners]: To start with the 3/4 deepest finger pockets. Then try the shallower pockets gradually to become [Advanced Climbers] or pull up as normal pull up rings.
• 💪 [Trusted Quality]:The wooden fingerboard with fillet(R5) for all the pockets edges and smooth polished on all the surface of the pockets, jugs, slopes or the pinches which allows long-term hanging and no pains on fingers.[Skin Friendly]: The rock climbing hangboard is made by natural wood with no burrs and sharp edges, soft for the skin. [A Complete Wood Block]: The climbing fingerboard is CNC milled from a complete wood block( no chips and splicing) without any scabs, strong and durable.
• 💪 [Hang Anywhere]: The rock climbing fingerboard pull up ring (2 pcs as a set) is portable and lightweight, come with 2 straps(Length=1.5m and Width=4cm) and you can hang it anywhere indoor or outdoor to [Exercise Anywhere] Chalk(not included) recommended for an easier grip.
• 💪 [Portable Size]: The portable rock climbing fingerboard pull up ring’s outer diameter is 9.85*9.85*1.35 inch(250*250*35mm), The weight is approximately 3.3 pounds (1.5kg), lightweight and portable for outdoors. [Safe Package]: The rock climbing pull up board is packed via Pearl cotton/paper and extra-hard Box; damage-free shipping with 100% protection.

Product description

You want something to get you excited about workouts, and we have the answer. Increase your strength and stamina in the comfort of your own home with the Get Out! Large-Size Wooden Hangboard Climbing Training Board. The finished boxwood construction looks great in any area. It is designed to simulate various holds to target contact finger strength, body tension core strength, and tone your upper body. Use an open-handed grip (not crimped) to prevent injury and properly hold pockets, slopes, and certain edges. Do 15 minutes of warm ups and increase intensity until you are at full power. Reverse this process at the end of your session to prevent injury and speed up recovery. If exercises or holds are too difficult, we recommend placing one foot on a chair or having a partner assist you. WARNING: This product can expose you to chemicals which is [are] known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov.

• [Strengthen Your Grip]: Increase strength and stamina at home as the Get Out! Large Size Wooden Hangboard Rock Climbing Doorway Finger Hanging Board with Hand Grip is a climbing training board that tones your upper body by targeting contact finger strength and body tension core strength
• [Easy to Install]: Mounting hardware (6 screws) included with rock climbing hangboard for doorway; If installing on wall without studs, we recommend using a plywood backer board (not included) to mount the rock climbing fingerboard pull up trainer
• [Trusted Quality]: Smoothly finished front and mildly sanded wood texture inside holds to ensure good grip for your fingers; Ergonomic holds taper outward and downward to reduce risk of injuries; Chalk recommended for an easier grip, not included
• [Exercise Anywhere]: Use finger hangboard for climbing training in your garage, on top of a doorway, or on wall studs; 19 pockets/holds (plus 2 top holds) with different depths and widths (1, 2, 3, 4 fingers, hand - tips to 2nd joint) for exercises including dead, bent-arm, and offset hangs, standard, offset, and one-arm pull-up, L-hang, and front lever
• [Large Size]: Tapers from top to bottom from 1.6 to 1.2 inch (4.1-3cm) for better forearm clearance; Rock climbing fingerboard measures 23.6 inches (59.9cm) at its widest; Weighs approximately 6.8 pounds (3.1kg)

Product description

OkBoard hangboard application:

+ training your grip strength indoor & outdoor

+ effective fingers warmup before climbing

+ fits easily into the ropebag or hand luggage



Features:

+ Made by climbers for climbers

+ Holds: 25, 15 and 10 mm deep rungs, 25 mm deep two-finger pockets, monos are cut through.

+ Edges are rounded and smooth for long, productive training.

+ Positioning: hangboard has 2 sides, can be used in 3 tilt positions for low, medium and hard intensity hangs.

+ Manual includes WORKOUT from international coach, positioning tips and holds description.

+ Dimensions: 13.8"x3.9"x1.15" (35х10х2,9 cm).

+ Weight: 15.5 oz (450 g) oak-wood.

+ Material: made of solid oak wood, equipped with durable rope.



Package includes:

+ Hangboard

+ Rope for hanging (rope color may vary)

+ Manual + Workout

+ Leaf of power



Dear buyers, your positive feedback is very important for us!

• FINGER STRENGTH TRAINING & WARM UP FOR CLIMBING. Ok-board is easy to hang on a pull up bar, tree or bolt, to train grip strength at home or gym, for warming up in a crag. Ok-board prepares wrist for the load and reduces the risk of injury. The better you are warmed up the less tries and power you spend on sending your project! Can be used for hangs, pull-ups and calisthenics.
• COMPACT & LIGHTWEIGHT. Ok-board is light (13-14 oz) and compact (13,7”x3,9”x1,17”) to take it in your backpack, ropebag or hand luggage wherever you go.
• HOLDS & EDGES are well rounded and smooth for long productive training. Edges are 25, 15 and 10 mm deep, 25 mm deep two-finger pockets, monos are cut through.
• FOR BEGINNERS & ADVANCED CLIMBERS. Wide range of holds and adjustments allows to use Ok-board by climbers of different skill levels. You may hang on one or two hands, take off or keep feet on the ground. Not recommended for children under 18 years old.
• OKBOARD INCLUDES hangboard, durable cord, MANUAL with WORKOUT from international coach, positioning tips and holds description. DESIGNED & HANDCRAFTED BY CLIMBERS from solid wood.

Product description

114739 Features: Designed for better ergonomics as the holds are arranged along a broad arc that tapers outward and downward Save your forearms from scrapes as the board tapers from top to bottom in both dimensions for better forearm clearance Precision CNC milled technology yields perfect symmetry for balanced training Includes mounting instructions, hardware, and an excellent training guide Specifications: Dimensions: 245 x 6 inches

• The holds are arranged along a broad arc that tapers outward and downward for better ergonomics and reduced injuries
• Tapers from top to bottom in both dimensions for better forearm clearance
• The master is CNC milled for perfect symmetry. Fine texture
• Includes comprehensive instructions, training guide and all mounting hardware
• 24.5" x 6" (622 mm x 152 mm)

User questions & answers

Question:	Does this training board mount easily on the Blank Slate Slim
Answer:	Yes
Question:	The assorted colors option shows a brown colored unit, is that brown color still available? And if so, how do I go about requesting that color
Answer:	This item is sold as "assorted color" rather than a specific color because the manufacturer and suppliers ship a random color assortment. Because retailers are unable to order specific colors we are unable to sell specific colors. The best way for you to request a specific color is to contact a seller and ask if they have that color in stock and whether or not they're able to make sure your order has a specific color. Metolius changes the available colors from time to time as well. The only colors they currently make are black, blue, and green. Gear Express currently has all three of these colors in stock and we'd be happy to take your specific color request.
Question:	Can I screw it in directly above the doorframe
Answer:	so long as you don't mind the damage associated with such an act... you'll also want to make sure there is enough support above the door frame: only screw it into a sufficiently braced structure. As someone who has set doors... you often don't have the necessary support above doors to hold a hangboard: ie, don't just screw it into the drywall and expect happy results.
Question:	On the manufacture's website it has a prop 65 warning for california. does it really contain lead? (pb
Answer:	There is a prop 65 warning at Starbucks.... don't eat or burn it and you should be fine.

Product description

Sticking to a workout regimen without burning out can be challenging. Tap into your adventurous side by using the Get Out! Mini Rock Climbing Boards. Fingerboard pull up boards use independent suspension for versatile exercising. Hang the rock-climbing simulator boards to any indoor or outdoor sturdy surface for your workout. When installed, the hang boards climbing training set uses 360-degree rotation to relieve pressure from your wrist and joints. Use the finger climbing board for grip strength while targeting your upper body and core. Avoid finding space for a bulky piece of equipment and instead invest in the rock climbing practice board set. This package contains 2 rock climbing training boards in your choice of blue and white or black and white with rope, and a handbook. WARNING: This product can expose you to chemicals which is [are] known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov.

• [Versatile Workout]: The Get Out! Mini Climbing Hangboard promotes strength; Simulating a rock wall, these rock climbing training boards can be mounted with a 0.25-inch (6.35mm) screw or hung up using the 19-inch (48.3cm) rope on the hang board climb equipment
• [Just Gain No Pain]: Climbing grips weigh 2 pounds (0.9kg) a piece and 4 pounds (1.8kg) together; Suspend climbing pull up board for a 360 degree rotation which relieves pressure from shoulders and joints; Grip board workouts target upper body strength and your core
• [Training That Rocks]: Resin rock climbing pull up board mimics a rock wall; Climbing hanging board includes 3-holed finger strengthening grip; 4-finger top wrung measures 3.75-inches (9.5 cm) with a depth of 1.38-inches (3.5 cm); 3-finger middle cavity is 3.4-x 1.25 inches (8.6 x 3.2cm); 2-finger bottom wrung is 3 x 1 inches (7.6 x 2.5cm)
• [Endless Opportunities]: Ropes are adjustable to dangle finger hangboard grips to door frames, pull up bars, tree branches, or monkey bars for on-the-go workouts; Climbing hold board is designed to be gripped from the sides and finger holes for a variety of exercises
• [Contents]: Includes 2 blue and white swirl fingerboard climbing boards with rope already attached; Rock climbing hangboard handbook for installations and exercise examples

• STURDY DESIGN - Now even stronger. The Talon Grip is a very rugged finger and thumb-loop training device for finger, thumb, hand, wrist and arm strengthening.
• ISOLATE SINGLE OR MULTIPLE FINGERS - Able to train one or all five digits. The Talon Grip is the only open hand training device to include a thumb loop. Add weight or attach to a resistance band and wrap the loops on all fingers and thumb to train extensor muscles in the hands.
• VERSATILE - Wrap the Talon Grip around pull-up bars, a weight stack or bar for pull-ups, deadlifts, rows or any other pulling exercise. Also great for static holds.
• STRONG - Ideal for athletes and sports enthusiasts who want to increase their hand, wrist, forearm and finger strength for rock climbing, ninja training, bodybuilding, MMA, shooting, golf, and tennis.
• LIFETIME WARRANTY! By Core Prodigy - Fitness Equipment Leader

User questions & answers

Question:	How much weight can it hold
Answer:	Hello, the rating is 225 lbs.
Question:	Is one order a singular one or a pair
Answer:	It is a pair.
Question:	Does that work to do pull-ups and chin-ups, holding it with all your fingers
Answer:	It’s a little challenging to use the thumb loop with pull-ups and chin-ups. The thumb loop is mostly used for hand extension exercises. Attach the Talon Grip to some weight or a resistance band and put an open hand in the Talon Grip with your palm facing down. Then perform bicep curls or just keep an open hand in one position and you’ll really feel the engagement with the extensor muscles.