3 best hand stress ball for adults for physical therapy
Hand stress balls for adults used in physical therapy are soft, squeezable devices designed to improve hand strength, dexterity, and flexibility. They are widely utilized in rehabilitation and fitness programs to aid individuals recovering from hand injuries or surgeries, alleviate stress, and enhance overall hand and finger coordination. Here's what you should know about hand stress balls for physical therapy:
Materials:
- Hand stress balls are typically made from various materials, including foam, gel, or rubber. The choice of material can impact the firmness and texture of the ball.
Purpose:
- Hand stress balls are primarily used for therapeutic purposes.They can help individuals:
- Rehabilitate hand and finger muscles after injury or surgery.
- Improve grip strength for everyday activities.
- Alleviate symptoms of conditions like carpal tunnel syndrome or arthritis.
- Reduce stress and promote relaxation through repetitive squeezing.
- Hand stress balls are primarily used for therapeutic purposes.They can help individuals:
Exercise Benefits:
- Hand stress balls are versatile tools that can be used for a range of hand exercises, including squeezing, pinching, rolling, and stretching.
- Regular use can enhance hand and finger strength, which is essential for activities like gripping objects, typing, and performing fine motor tasks.
Stress Relief:
- The act of squeezing a stress ball can help reduce stress and tension. It can serve as a portable stress-relief tool for individuals facing stressful situations.
Resistance Levels:
- Hand stress balls come in different resistance levels, ranging from soft to firm. Users can choose the level that best suits their needs and gradually progress to higher resistance as their hand strength improves.
Hand Rehabilitation:
- Physical therapists often incorporate hand stress balls into rehabilitation programs to aid patients in regaining strength and mobility in their hands and fingers.
- These balls can be used in conjunction with other hand therapy exercises and tools.
Portability:
- Hand stress balls are compact and portable, making them easy to carry in a pocket or bag. This portability allows users to perform hand exercises wherever and whenever they like.
Maintenance:
- Hand stress balls are typically low-maintenance. They can be cleaned with mild soap and water if needed.
Safety Considerations:
- It's essential to use hand stress balls appropriately and consult with a healthcare professional or physical therapist, especially if you have specific hand conditions or injuries.
- Overexertion or excessive use of hand stress balls can lead to muscle strain, so it's important to follow a recommended exercise regimen.
Hand stress balls for physical therapy are valuable tools for individuals looking to improve hand strength, manage stress, or recover from hand-related injuries or surgeries. They offer a simple yet effective way to engage in therapeutic exercises and promote hand health and well-being.
Below you can find our editor's choice of the best hand stress ball for adults for physical therapy on the marketProduct description
Penzance Hand Stress Balls with 3 different squeeze resistance levels
Research shows that using hand therapy stress ball can actually enhance emotional stability and deliver significant physical benefits.
Knowing this, make sure that you have stress relief balls in your daily routine: office, home, school, etc.
Do Hand Stress Balls Work?
Of course, YES. You may think the stress relief balls are small, simple, and ineffectively at first glance.
As the old saying says, “Don’t judge a book by its cover.”
These small-but-mighty stress relievers truly do help for mental tension, stress, and anxiety.
Tips Before Use:
1. If you feel unwell or in any unusual discomfort, please stop using the product immediately.
2. DO NOT throw your ball to pets, especially dog, it will regard it as a chew toy.
3. DO NOT try to put excessive pressure on the ball. Each ball has a maximum pressure capacity.
4. DO NOT try to take apart the lycra fabric cloth of the bal.l
5. DO NOT continue to use this product after it has been damaged.
6. DO NOT put heavy objects on the product.
Key Benefits of the Penzance Hand Stress Balls
1. Relief your mental anxiety and stress
2. Enhance grip strength
3. Relax your brain and mind
4. Increase blood flow and circulation
5. Relieve stiff joints or carpal tunnel
6. Relieve body discomfort
7. Promote better sleep
8. Rehabilitation and post-surgery recovery
9. Improve concentration and creativity
10. Relax during meetings
Specifications
1. Material: TPR soft gel core and sleek durable non-stick lycra fabric
2. Diameter: 2.36 inches
3. Odor: Odorless, non-toxic
4. Color: Gray, Blue, Black
5. Grasping Stress: 40lbs/Gray, 50lbs/Blue, 70lbs/Black
What’s In the Box?
Soft ball(Grey) x 1
Medium ball(Blue) x 1
Hard ball(Black) x 1
Gift Bag x 1
- Relieve stress & anxiety: Penzance hand stress balls are the best squeeze physical therapy relievers for mental tension, stress, and anxiety. Squeezing stress relief balls can relax your brain and stop being focused on what stresses you. Own positive and healthy thoughts even in the most stressful situation
- Hand exercise & strengthen grip: Squeezing hand stress relief ball every day is the easiest hand exercise to improve strength and hand mobility. Increase blood flow and circulation in your hands, fingers, & forearms with every squeeze to relieve stiff joints or carpal tunnel caused by too much work on computers, phones, and tablets. Optimal for rehabilitation and post-surgery recovery
- Soft and durable & shape restore quickly: Ergonomic stress relief therapy ball made of TPR soft gel core and sleek durable non-stick lycra fabric. Hand stress reliever balls come back to shape fast after being squeezed at will. Hand stress ball's diameter is 2.36 inches, features 3 different degrees of grip resistance from soft to hard. Easy to use and washable
- Makes a perfect gift: Hand stress ball is an awesome gift for adults, kids, students, teachers, elders, and colleagues who are prone to high anger or anxiety. The 3 stress balls come with a drawstring bag, which makes it's very portable to carry in your daily routine: office, car, school, living room, etc. Best choice for watching TV and boring meetings
- What you get: 3 different resistance level hand stress balls, 1 drawstring bag
User questions & answers
Question: | Does anybody know the size of hand stress balls? I need a suitable one |
Answer: | I really like this product. It is safe for my hair. It will last until u wash ur hair or on my case I may touch up my blue when I want it to sparkle more. I use the blue. Luv it it a lot goes well with my blue jaguar. Get ur beauty on! Stay safe |
Question: | Does the hand stress ball come back to shape fast |
Answer: | I believe you can. It takes a little while to dry though |
Question: | what is the material of hand stress ball |
Answer: | Wore off relatively easily. Applied to my daughter's hair for her HS's patriotic day (applied really heavily, bold & vivid colors!). When she came home, her skin was bright red from the Cougar Red, tainted her shirt. It came out in the wash, though. WARNING: we did not cover the bathroom floor while spraying it on, my bathroom linoleum is still red to this day! Highly recommend putting down newspapers, etc. |
Question: | Are they the size of a tennis ball |
Answer: | I did not buy the burgundy but I bought some other colors and they are right on target. The only thing I would say though is this product is very messy it would be best to spray on something like a brush and then put it on your hair. Another thing is if you're using any product in your hair that is oil-based like most black still then you better put that in first before you put the stuff in and also let the stuff that you put in first dry before you put the spray in. Cuz it can make it runny and Messi. I truthfully don't recommend these products on the head I bought black for Beard and I spray it on a brush a small brush for my finger. And then massage it in. |
- SQUEEZE AWAY STIFFNESS AND PAIN. Squeezing the Serenily stress balls for kids relaxes and calms their mind, for increased focus and attention. Each Fidget Ball will stay in it's original shape even after excessive squeezing and squishing. These Sensory balls are great for fidget toys for anxiety for adults or children living with Autism or ADHD. Purchase your set today and see amazing results!
- 4 RESISTANCE LEVELS. The Serenily Hand Therapy Ball Fidget Toy Set offers 4 different color coded resistance levels so you can increase your workout as your grip improves. The set includes an orange exercise ball which is extra soft, a green soft resistance ball, a blue medium resistance ball and a purple firm exercise ball. Each ball can be utilized in interval training, alternating between the four resistance levels in a single workout. choose the perfect resistance for your specific needs!
- HAND AND FINGER STRENGTHENING. Say goodbye to muscle pain in your hands and fingers. Improve strength, dexterity, endurance, and flexibility of your hands, wrist, fingers, and forearms with The Serenily Hand therapy exercise balls. Reduce stiffness and joint pain by stimulating blood circulation in the forearm and hand. The rubber ball is an ideal tool for exercising hands and fingers for those in recovery, typists, weightlifters or professionals who involve the use of fingers.
- NON SLIP & COMFORTABLE BALLS. The Serenily squish balls feature a non slip comfortable grip master design! They are sized to comfortably fit adult and children's hands with an outer diameter of 5 cm. Each Fidget Ball is perfectly sized for grip strength training for men, women, athletes, musicians, office staff and students, as well as those with arthritis, carpal tunnel, phlebotomy grip and recovery needs. This Hand Therapy set is also recommended to use for physical and occupational Therapy.
- HIGH QUALITY, DURABLE & SAFE. Serenily prides in bringing to the market Top-of-The-Line, High-Quality products. Our adhd fidget toys are constructed with a premium composite material that is odorless & latex free. The Serenily Therapy Balls are tear, split resistant & unlike therapy putty this squishy kit will maintain its perfect shape even after constant use. Each ball is textured to provide a secure non-slip grip. Order your ball massager today & enjoy its long lasting superior qualities!
Product features
Achieve Ultimate Serenity
Helping people gain comfort in a variety of situations, Serenily develops health-related products which alleviate pain and provide relaxing support. Each product is made using high-quality materials and workmanship to provide long-lasting strength and use for the duration, keeping you happy, comfortable and completely satisfied day in and day out.
HAND AND FINGER STRENGTHENING
Say goodbye to muscle pain in your hands and fingers. Improve strength, dexterity, endurance, and flexibility of your hands, wrist, fingers, and forearms with The Serenily Hand therapy exercise balls. Reduce stiffness and joint pain by stimulating blood circulation in the forearm and hand. The squeeze ball is ideal for exercising hands and fingers for typists, weightlifters or professionals who involve the use of fingers. They also helps to fight back arthritis and Carpal Tunnel Syndrome effectively!
SQUEEZE AWAY STIFFNESS AND PAIN
Squeezing the Serenily Stress Balls relaxes and calms your mind, diverting it from daily life stress for increased focus and attention. Each Fidget Ball will stay in it's original shape even after excessive squeezing and squishing. These Sensory balls are great for adults or children living with Autism or ADHD. Purchase your set today and see amazing results!
HIGH QUALITY, DURABLE & SAFE
Serenily takes pride in bringing to the market only Top-of-The-Line, High-Qaulity products. Our hand grip therapy balls are constructed with a premium composite material that is odorless and latex free. The Serenily Therapy Balls are tear and split resistant, and they will maintain their perfect shape even after constant use. Each ball is slightly textured to provide a secure non-slip grip. Order you Fidget Ball Set today and enjoy its long lasting and superior qualities!
NON SLIP & COMFORTABLE BALLS
The Serenily Hand Grip Strengtheners feature a non slip comfortable design! They are sized to comfortably fit adult and children's hands with an outer diameter of 5 cm. Each Fidget Ball is perfectly sized for grip strength training for men, women, athletes, musicians, office staff and students, as well as those with arthritis, carpal tunnel, phlebotomy grip and rehabilitation needs. This Hand Therapy set is also highly recommended to use for physical and occupational therapy as well as for relieving stress and anxiety.
Extra Soft -
This Extra Soft Ball helps you relieve stress and and alleviate joint pain.
Soft -
Increase your workout as your grip improves and move on to the soft ball.
Medium -
Use the Medium Strength Exercise Ball for for Intermediate hand and finger training.
Firm -
For Advanced hand training use the purple ball which has a firm and high level resistance.
- 🥚 STRESS RELIEVER & HAND GRIP STRENGTHENER: These colorful fidget balls in three levels of progression (20 lb - 30 lb - 40 lb resistance) help you focus, relieve stress and train hands, forearms and wrists. Stress relief balls for kids and adults.
- 🥚 FRIENDLY DESIGN AND DURABILITY: Egg shaped for a comfortable fit in your hands. Made of skin-safe thermoplastic rubber (TRP). Three size options - for anyone in the family! XS: 2”x1.3” Small: 2.5" x 1.75" Large: 3.0" x 2.2". Less messy than Therapy Putty. Easy to clean from dust and dirt.
- 🥚 PERFECT FOR: Preventing tension, increasing limberness and alleviating joint pain. Great stress toys for adults and kids. Perfect occupational distraction for quitting smoking. Grip muscle training for beginner lifters.
- 🥚 MAKE EXERCISE SIMPLE: Scroll down for hand grip exercise ideas with our stress ball! Always consult with your physician before beginning any physical exercise program for rehabilitation purposes.
- 🥚 GREAT GIFT AND WARRANTY - This set contains 3 different resistance levels (soft, medium and firm) to fit anyone. Soft is great for children and elderly to get finger and forearms strength or to keep busy. Medium is perfect for the work man to maintain concentration. The firmest is suitable for people wanting to train certain muscles. The Friendly Swede's Lifetime Warranty covers this product. Just contact our customer service team if you have any issues.
User questions & answers
Question: | How to determine what size to buy |
Answer: | Hi, SAL,I would say that if you have smaller hands, you will want to use the smaller eggs, and if you have larger hands, you will want to use the larger eggs. If you purchase one size and find that they are too large or too small for you, though, simply contact our customer service team through Amazon or through our website, and we'll help you exchange them for the other size.Hope this helps!Kate / The Friendly Swede |
Question: | Is an exercise guide included |
Answer: | Hi Amazon Customer,Kendall here from The Friendly Swede! To answer your question, the product does include simple instructions and also we have a instructional video on our website! Hope that helps!Should you have any further questions, please don't hesitate to contact us at the customer service link provided below. Thanks :)All the best,Kendall / The Friendly Swedehttps://www.amazon.com/gp/help/contact/contact.html?ie=UTF8&asin=&isCBA=&isPopup=&marketplaceID=ATVPDKIKX0DER&orderID=&ref_=aag_m_fi&sellerID=AP0GL3AYI3XW1& |
Question: | are these latex and bpa free |
Answer: | Hello, Parkstech,Our Hand Squeeze Exercise Balls are made of thermoplastic rubber. They are latex and BPA free.If you need any other information, please contact us directly at http://amzn.to/1AmGlj8. Our customer service team is available seven days a week and will always answer our messages within 24 hours.Have a great day!Best regards,Kate / The Friendly Swede |
Question: | Is this product good for arthritic hands |
Answer: | Hi Meredith!Kendall here from The Friendly Swede! Thank you for your inquiry about our product! As a few of our customers below have already replied, our hand exercise balls seem to be great for arthritis. They build hand strength at a healthy pace while helping with discomfort. However, it is always a good idea to consult your physician before beginning any exercise program for rehabilitation purposes. Should you have any further questions, I have provided you with a customer service link below. Please feel free to contact us anytime, we are happy to help!Kendall / The Friendly Swedehttps://www.amazon.com/gp/help/contact/contact.html?ie=UTF8&asin=&isCBA=&isPopup=&marketplaceID=ATVPDKIKX0DER&orderID=&ref_=aag_m_fi&sellerID=AP0GL3AYI3XW1& |
Product features
RELIEVE STRESS AT WORK!
Strengthens your fingers, hands and wrists!
Grip and forearm strengthening exercises - perfect for beginner weightlifters who are being held back by weak grip
Publicity
Mentioned in Elite Daily: Legendary Products Under 35 Dollars On Amazon With Near-Perfect Reviews:
"THE STRESS BALL THAT HELPS BUILD STRENGTH IN YOUR HANDS
Not only do they work great as stress balls, but The Friendly Swede stress balls also come in three levels of tension so that you can build strength in your hands while you squeeze: 20, 30, and 40 pounds. They're shaped like eggs so that they fit comfortably into your hands, and they even help to reduce joint pain."
Mentioned in Mic media: Satisfying Stress Eggs With A Near-Perfect Rating:
"Why do squishy, egg-shaped balls have over 1,300 reviews and a near-perfect rating? According to reviewers, it's because The Friendly Swede hand trainers are extremely satisfying to squeeze, help to improve grip strength, and are great for injury rehab."
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