14 best hand grip strengtheners

Hand grip strengtheners are small, portable devices designed to improve the strength and endurance of your hand muscles and forearm. These tools are commonly used for hand and grip strength training, rehabilitation purposes, and overall hand health. Here's what you need to know about hand grip strengtheners:

  1. Types:

    • Spring-loaded Grip Strengtheners: These are the most common type and consist of two handles connected by a metal spring. Squeezing the handles together against resistance works the muscles in your hand and forearm.
    • Adjustable Grip Strengtheners: Some grip strengtheners have adjustable resistance levels, allowing users to customize the intensity of their hand exercises.
    • Finger Strength Trainers: These devices target specific finger muscles and are often used by musicians, climbers, and athletes looking to improve finger dexterity.
    • Hand and Wrist Exercisers: These are more comprehensive devices that work not only the grip but also the wrist and forearm muscles through various exercises.
  2. Benefits:

    • Increased Grip Strength: Hand grip strengtheners help build and strengthen the muscles responsible for grip, making it easier to perform everyday tasks like opening jars or carrying heavy objects.
    • Improved Hand Endurance: Regular use can enhance your hand's endurance, reducing fatigue during activities that require a strong grip.
    • Rehabilitation: Hand grip strengtheners are often used in physical therapy to aid in the recovery of hand and forearm injuries.
    • Prevention of Injuries: Strong hand and forearm muscles can help prevent injuries and conditions like carpal tunnel syndrome and tennis elbow.
  3. Usage:

    • To use a hand grip strengthener, simply hold it in your hand and squeeze the handles together as firmly as you can.
    • Perform multiple repetitions for a prescribed number of sets, gradually increasing the resistance or repetitions as your strength improves.
    • You can use grip strengtheners while watching TV, at the office, or during downtime for convenient training.
  4. Portability:

    • Hand grip strengtheners are compact and easily portable, allowing you to incorporate grip training into your daily routine, whether at home, in the gym, or on the go.
  5. Safety:

    • Start with a grip strengthener that matches your current strength level and gradually progress to higher resistance levels to avoid overexertion or injury.
    • If you experience pain or discomfort while using a hand grip strengthener, consult with a healthcare professional.
  6. Variations:

    • There are specialized grip strengtheners designed for specific sports, such as golf or rock climbing, to target sport-specific hand and forearm muscles.

In summary, hand grip strengtheners are versatile tools for improving grip strength, endurance, and overall hand health. They come in various types and resistance levels, making them suitable for individuals of all fitness levels and goals. Regular use of hand grip strengtheners can have a positive impact on daily activities and may help prevent hand and forearm injuries.

Below you can find our editor's choice of the best hand grip strengtheners on the market
  

FitBeast Hand Grip Strengthener Workout Kit (5 Pack) Forearm Grip Adjustable Resistance Hand Gripper, Finger Exerciser, Finger Stretcher, Grip Ring & Stress Relief Grip Ball for Athletes

FitBeast

Based on 9 reviews Check latest price
  • 【Suitable for Everyone】: The hand grip strengthener forearm grip is perfect for improving strength, power and speed in the wrists, fingers, and forearms. An undoubtedly best choice for Rock Climbers, Tennis Players, Athlete and Musicians to enhance the flexibility of fingers and wrists.
  • 【Comfortable and Durable】: The ergonomic and soft handle of hand grip strengthener is not only fit for small and large hands, seniors, and teens but also ensures comfortable holding. The resistance of hand grip strengthener is perfect for both men and women with different strength as it can be adjusted from 22 to 132lbs easily. You can use the grip strength trainer anywhere at any time.
  • 【Injury Rehabilitation】: Using this grip strength trainer to work out every day is beneficial to recover in hand injury, rheumatoid arthritis, arthritis, carpal tunnel, tendovaginitis, fractured, broken wrist, and tendon surgery.
  • 【Hand Grip Strengthener Forearm Grip Exerciser Kit - 5 Pack】: The hand grip strengthener 5 pack kit contains Adjustable Hand Grip Strengthener, Finger Exerciser, Finger stretcher Resistance Band, Hand Strengthener Grip Ring and Stress Relief Grip Ball, which can help strengthen and exercise your hand, fingers, wrist, elbows, and forearms.
  • 【Wonderful After-sale Customer Service】: All of our customers will be offered FREE and UNIQUE tutorial videos, which will facilitate you to make daily targeted training plans. If you have any questions on the usage of the products, you can access to our after-sale customer service 24/7 and we will offer you any help you need.

User questions & answers

Question: I lost my little round thing and I loved it. Am trying to find a replacement but the others seem too big. Could someone measure their's please
Answer: This nail file won't cut the baby even if he or she moves. customer said use it when her baby is awake and she doesn't seem bothered by it. The nail file is very gentle. Toddlers can use it too.
Question: How many times do you use everyday
Answer: Hi, This gnker nail trimmer come with 3 grinding pads for adult use. Instructions come with the file that tells you which file is for what age group.
Question: Would it help for someone who had a stroke
Answer: Gnker electric baby nail trimmer is under 60 dB, never waking the slipping baby. It requires 2 AA batteries, Note, the batteries are not included.
Question: i just got this the other doay, there is no directions. there is nothing on youtube or on the internet for this item
Answer: Hi, 0-3 month please use fine, 4-11 month please ultra-fine. Hope can help you. Thank you for your attention

Product features

FitBeast Hand Grip Strengthener Kit

  • Fit for small and large hands, seniors and teens.
  • Resistance levels can be adjusted easily to improve strength gradually.
  • Fit for people from all kinds of life such as rock climbers, tennis Players, athletes musicians and so on.
  • The strength of your hands, fingers, wrists, elbows and forearms can be improved by using the kit.
  • FitBeast professional tutorial videos help you use it more effectively.

Hand Grip Strengthener:

Resistance bands can be easily adjusted from 22lbs to 132lbs so that your hands strength will be improved gradually. PP and TPR material used to make it durable and comfortable.

Stress Relief Grip Ball:

TPR material grip ball has high elastic, it can not only enhance your hand strength but also help you relief pressure.

Finger Exerciser:

Ergonomic design fits your hands well and enhance the flexibility of your fingers.

Hand Strengthener Grip Ring:

Silicon material ensures high resilience, which can improve your finger strength quickly.

Finger stretcher Resistance Band:

Finger stretcher resistance band is used to enhance your fingers tension and flexibility.

What does FitBeast offer?

  • Paper Product Instruction:Comprehensive product instruction with pictures.
  • Product Tutorial Videos: Each Fitbeast customer can watch Fitbeast Tutorial Videos, which can not only help you to train more directly and effectively, but can also save your time to make training schedule.

ALMAH Hand Grip Strengthener (2pack), Hand Grip Exercise Strengthener, Forearm Exerciser Adjustable Resistance 11-132 Lbs, Non-Slip Gripper, Perfect for Injury Recovery Athletes and Muscle Building

ALMAH

Based on 8 reviews Check latest price

Product description

Why Choose ALMAH Hand Grip Exercise Strengthener?

It can help you improve finger strength and dexterity, suitable for all age groups and all hand sizes, An undoubtedly best choice for Rock Climbers, Tennis Players, Athlete and Musicians.

Great for rehabilitation, recovery and stress relief. Beneficial for people who have arthritis, tennis elbow, rheumatoid arthritis and carpal tunnel or hand, shoulder, finger surgery.

Small size with lightweight, you can use them when and wherever you want.

Made of heavy-duty plastic and reinforced metal alloy materials.They are rubbery and sturdy, durable.

Perfect for improving strength, power and speed in the wrists, fingers and forearms.

Non-slip handles covered with soft, comfortable TPR for frequent and comfy usage.



Specifications:

Resistance Range: 11-132 Lbs

Material: Stainless Steel & Polypropylene & TPR

Dimension: 4.3 x 6.9 x 2.2in

Weight: 8.8 oz

  • [Adjustable Resistance]ALMAH hand grip strengthener is adaptable to your strength with an adjustable resistance knob ranging from 11 lbs to 132 lbs and provide more diversity to your hand exercise.
  • [Durable and Dependable]This hand grip strengthener is made of heavy-duty plastic and metal alloy materials. It sturdy and durable, which are great for building hand strength and stretching muscles.
  • [Rehabilitation and Stress Relief]Daily exercise with ALMAH hand grip strengthener helps restore hand injuries, rheumatoid arthritis, tendinitis, arthritis, wrist fractures and tendon surgery.
  • [2 Packs and Ergonomic Design]With 2 Packs. Ergonomically designed soft handle of forearm exerciser. You could train your two hand at same time. It will make your exercise more comfortable and safe.
  • [Ideal Gift for Everyone]This hand grip strengthener is perfect for improve hand strength, and speed wrists. An undoubtedly best choice for Athlete and Musicians to enhance the flexibility of fingers.

User questions & answers

Question: Is this easy to use? .I am older lady and need to strengthen my hands
Answer: Yes, easy to use. It can be set to low & I think that would probably work for you.
Question: Will this tighten flabby arms
Answer: Yes. this hand grip strengther will help build the forearm muscles that interact with the finger muscles.
Question: I am recovering from hand surgery, are this Hand Grip Strengther a good investment to help me regain hand strength
Answer: I think so, when I took occupational therapy my therapist used the same Hand Grip Exercise Strengthener. But.. I’m not a medical professional, and I suggest you should first check with your physician to see if it's appropriate for you.
Question: Is this for Left handed or Right handed?would it fit small hand
Answer: This is for both hands. My younger sister can hold it and she is 14. I think her hands are small. So... I think it could fits all hand sizes.

KDG Hand Grip Strengthener 2 Pack Adjustable Resistance 10-130 lbs Forearm Exerciser,Grip Strength Trainer for Muscle Building and Injury Recovery for Athletes

KDG

Based on 1 reviews Check latest price
  • 【Smart Counting Grip Strengthener】 Add counting function, our hand strengthener could record your exerciser number every time when you use it. So you can know better your training progress and training results with counting number. Just Press the button firmly to count automatically. Gently rotate button to clear units digital, push and rotate button to clear tens digitals.
  • 【Easy-Adjustable Resistance】Easy to adjust the resistance from 10-130lbs as needs. The hand Gripper is suitable for everyone, like Athletes, sports, fitness coaches, fitness, musicians and people who want to exercise their hand, wrist and fingers.
  • 【Injury Rehabilitation &Exercise Equipment】Perfect for improving power and flexibility of forearm, wrists, fingers, hand ,and muscle building. Excellent for recovery of hand injury, rheumatoid arthritis, arthritis, carpal tunnel, tendovaginitis, fractured, broken wrist, and tendon surgery.
  • 【2 packs & Ergonomic Design】With 2 Packs , you could train your two hand at same time. With high quality and soft materials and, our Hand Grip Strengthener will make your exercise more comfortable and safe.
  • 【100% MONEY BACK GUARANTEE 】If you have any question about Hand Grip Strengthener, we will provide you the solution to get your 100% satisfaction. Click the ADD TO CART button now and try our product completely risk free!

User questions & answers

Question: Is the hand gripper slippery
Answer: Dear customer, Since each customer of FitBeast enjoys the lifetime warranty. Therefore, we would like to resend you a hand grip strengthener kit for free to you. Please contact us through amazon.
Question: Is it adjustable about resistance
Answer: Hi, dear customer! Thank you for your attention. Some of our customer use FitBeast Hand Grip Strengthener Forearm Grip Workout Kit help to stay focused, so on average the hand grip strengthener can be used one or two hours on a regular. Some of them more than others just depend on your free time .
Question: Can you tell the exact resistance that the handgrip is adjusted to
Answer: Not sure if it would or not a neighbour of my parents had a stroke which paralyzed one half his body. Depending on the extent of your stroke. I would imagine. I am of course no neurologist. But as a heart patient. IF you can lift it be it a weight or anything that can strengthen any joint. or if you can squeeze it ..use the hand gripper..and the finger guitar type thing in this group..the hand gripper adjusts to various strengths ..meaning not just one level by the knob on it . so very different than that of those you find in the stores. and just between finger and another at the lower settings. on the tip ends of the handles It would not hurt to try.
Question: Can a woman with small hands use this
Answer: Hi, dear customer! Thank you for your attention. FREE and UNIQUE tutorial videos will be offered to all of our customers, facilitating you to make daily targeted training plans. It will be emailed to you as a pdf after purchase and you can download it onto your Phone, Tablet or Computer. What’s more, we also give you some video link to tell you how to use it. If you still have any problem please just contact us through amazon customer email and we are here for help!

Product features

Relieve hand fatigue

People who use the mouse and keyboard for a long time may experience pain and stiffness in their joints. The gripper can promote blood circulation in the hands and relieve arthritis.

Hand rehabilitation training

The grip device can not only increase strength, but also can be used for rehabilitation training after injury, promote blood circulation, and help restore hand strength.

Relieve stress

If you feel anxious and can't concentrate. The hand grip Strength Trainer can help you relieve daily stress and relieve emotions.

Practice pressing pressure

Whether you are an athlete, musician, office worker, or grip training device, you can use it to strengthen your hand anytime, anywhere.

Practice finger strength

Hand Grip Strengthener which isolates each finger to strength individually. When you need to use fingers that are not commonly used in daily life, you can use them to strengthen your fingers.

Relieve hand fatigue

The hand training device can relieve the soreness caused by maintaining the same posture for a long time and increase blood circulation.

How to use it and help us

  • Multiple hand gripping methods (As Shown)
  • Squeeze and release our daily anxiety away while exercise your gripping as it helps to increase blood flow,increase finger strength.
  • Relieve pain:such as: Arthritis, carpal tunnel syndrome, tendonitis, rheumatoid arthritis

Why do you choose KDG Hand grip strengthener?

  • Solid ABS material is safe and non-toxic. The heavy-duty stainless steel spring can easily adjust the grip between 10-130LB and 5-60KG. The comfortable and durable handle also has a counting function to increase training goals.
  • The hand Gripper is suitable for everyone, like Athletes, sports, fitness coaches, fitness, musicians and people who want to exercise their hand, wrist and fingers.
  • Use anytime, anywhere: Easily fits into your gym bag or handbag, you can use it in home, office, gymnasium or>

Logest Metal Hand Grip Set, 100LB-350LB 6 Pack No Slip Heavy-Duty Grip Strengthener with Gift Box, Great Wrist & Forearm Hand Exerciser, Home Gym, Hand Gripper Grip Strength Trainer

Logest

Based on 377 reviews Check latest price
  • Durable Construction: Expertly crafted using alloy steel construction grip strength trainer, this Finger Hand Grip Set will serve you well throughout the years. The aluminum handles are strong yet lightweight, gentler on your hands while still providing you with a great workout.
  • Hand Exercisers: Unlike most workouts, you can take these hand trainer with you and exercise everywhere you go. Use them at home, at the office or when traveling, and turn your downtime into a productive workout session.
  • Hand grip Strengthener: Targeting your forearms and arm strengthener, fingers, and wrists, these hand grips provide the perfect way for building up hand strength and increasing your grip. As your hands become stronger, you’ll be able to lift heavier weights.
  • Choice of Set: The LoGest is available in three different sets to meet everyone’s needs. Choose among a 3-pack containing hand grippers ranging from 100-200 pounds, a 3-pack with hand grips ranging from 250-350 pounds, or a 6-pack that hand gripper strengthener includes all weights.
  • Great Gift Idea: Beautifully packaged in an attractive box, the Hand Strengthener Set will make a great gift for those who enjoy training and working out. Each hand strengthening equipment increases at 50-pound increments, allowing users to gradually add resistance and build strength.

User questions & answers

Question: Are they individually engraved with the weight on them
Answer: FAST charging so far!
Question: Does anyone know how these compare to Captains of Crush in terms of rating
Answer: Yes, you receive 2 plugs and 2 cables. You can also buy 2 plugs separately without the cables.

Product features

Build up Finger and Wrist Strength with LoGest.

Boost your grip strength, improve hand health and minimize muscle pain with the LoGest Metal Hand Grip Set. By exercising your fingers, hands, wrists and forearms, you will build up strength and make your hands stronger so you can lift heavier weights, enhance your workout routines and perform daily tasks more easily. Plus, you can prevent or reduce a number of debilitating or painful conditions, including carpal tunnel syndrome, tendinitis, tennis elbow, arthritis, muscle fatigue and more.

Built to Last.

Each hand grip is expertly crafted using a durable combination of alloy steel and aluminum, providing long-term strength and reliable use for years to come. Unlike similar products, the aluminum handles are furnished utilizing a new design that is gentler on your hands. Not only can you exercise your hands more comfortably, but they still provide you with the same great workout.

Choice of Sets.

As with any exercise, you start off slow and work your way up. Increasing at 50-pound increments so you can gradually add resistance and advance at your own pace, this set of metal exercise hand grips come in six sizes ranging from 100-350 pounds. This allows you to increase or decrease the strength of your exercises to meet your own personal ability level. To accommodate your needs, they're available in a package of all six, as well as offered in two, 3-pack options – one ranging from 100-200 pounds and the other ranging from 250-350 pounds.

Improves Grip and Dexterity.

Exercising your hands with theses Metal Hand Grips is a great way to increase your hand grip and gain strength. Targeting the fingers, wrists, palms and forearms, they work all the muscles to improve dexterity and performance. In addition to strengthening your hand grip, they will also help to relieve pain and stress.

Portable Design.

Unlike other workout equipment, you can take these lightweight, portable hand grips with you everywhere you go. Use them at home, bring them to the office and take them on your business trips so you can exercise your fingers, wrists and forearms at any time, turning your downtime into a productive workout session.

Perfect for Everyone.

Each set of hand grips comes packaged in a beautiful box, making it a great gift for birthdays, holidays and other special occasions. If you know someone who has pain, limited dexterity, participates in sports, plays an instrument, works out or uses a computer at work, the LoGest Metal Hand Grip Set is a must-have.

Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer (6 PCS) NEW MATERIAL Forearm grip workout, Finger Stretcher, Relieve Wrist & Thumb Pain, Carpal tunnel, Great for Rock Climbing and More

Pnrskter

Based on 10 reviews Check latest price
  • SUPERIOR-QUALITY DESIGN FOR MAXIMUM PERFORMANCE - SAFE AND DURABLE - Made of top-quality Silicone, not easy to tear. It is WASHABLE and can be use frequently and comfortably.
  • FITNESS & SPORT ENTHUSIASTS - strengthen your wrists, improve the dexterity of your fingers and increase the strength your hands can apply while reducing fatigue. Its rally value is from 30 to 50 lb. Help balance your grip muscles and your expanding muscles.
  • REHABILITATION & PREVENTION - Great for rheumatoid arthritis, arthritis, carpal tunnel, tendonitis, tennis elbow and are on the way to recover from a fractured or broken wrist, or when you type, text or any other activities which use your gripping muscles.
  • ERGONOMIC DESIGN FOR ALL HANDS - Suitable for all age groups and fits well for all hand sizes, different from other "small finger holes bands" on the market. Portable and easy to fit in bag or pocket. You can get repetitions in while driving, at the office or anywhere!
  • WHAT YOU GET - 3PCS Finger Stretchers(S Size) & 3PCS Hand Grips + Our Worry-Free 18-Month Post-Sale Service and Friendly Customer Service !! Try It and You Will Love It!!

User questions & answers

Question: Can this finger strengthener help relieve finger pain and stiffness
Answer: Yes, I think these are useful. My mother is a stroke patient. Her left hand is still very stiff after she was discharged. After using this product for 3 months, the stiffness and pain of her left hand have been alleviated. I will recommend them.
Question: what is the size and is this good for a mans hand
Answer: It depends on his fingers, if they are thin, yes, if not no. I am a woman with big hands and it is difficult for me with the size
Question: Will this help strenghten my very weak wrists? (I suffered severe sprains on both wrist they're "healed" now but still feel weak
Answer: Using them daily for say like 5-10 minutes a day and then you can increase the time as you feel comfortable with it it should improve the strength in your wrist and fingers. I've been using it I guess for about a month now and use it everyday and I've noticed a definite Improvement in my fingers and my wrists.
Question: Are the three different colors different resistant levels and if so which color is which level
Answer: Yes, each color represents a different resistance level. The light green color is the least resistance, the blue color is medium resistance and the orange color is the most resistance. As an aside, I really like these hand/finger grip strengtheners because they are well made, easy to use and are handy to have when needed. I use them every day and have noticed a tremendous improvement in the strength of both hands.

Ufree Grip Strength Trainer 7 Pack Hand Grip Strengthener Forearm Workout Hand Strengthener Kit Adjustable Hand Gripper 11-132LB Hand Exerciser Forearm Grippers

Ufree

Based on 91 reviews Check latest price
  • 🖐️【Grip Strength Trainer Kit】This set of Grip Strength Trainer kit contains a total of 7 packs, 1X smart counting grip strengthener, 1x normal grip strengthener, you can exercise with both hands. 1X Finger Exerciser, 2X Finger Stretcher Resistance Band, 1X Grip Enhancer Grip Ring, 1X Stress Relief Grip Ball. These products can help you to strengthen and exercise your hand, fingers, wrist, elbows, and forearms.
  • 🖐️【Enhance Hand Strength】This set of hand strengthener suitable for everyone, especially suitable for people who need to improve the strength of fingers, wrists and forearms. For example, the Rock Climbers, Tennis Players, Athlete and Musicians etc. This set of grip strength trainer is the better choice.
  • 🖐️【Resistance Adjustment and Smart Counting】This forearm strengthener resistance can be easily adjusted from 22 lb to 132 lb. Suitable for people of different ages, such as children, adults, and the elderly. You can adjust the resistance for training according to your own needs. And the forearm exerciser adds a mechanical counter in the bottom. Press the button firmly to count automatically. Record the number of times you exercise each time and re-use it.
  • 🖐️【Rehabilitation Training】Daily exercise with this hand grip strengthener can help restore hand injuries, relieve stiffness in hands, Improve the finger flexibility, enhance hand strength.
  • 🖐️【Comfortable, Durable and High Quality】This hand grip strengthener is in ergonomically designed, made of high quality materials, and it's comfortable to hold. This grip strength trainer is small and exquisite, easy to carry, you can use the grip strength trainer at anywhere, any time.

User questions & answers

Question: Can I use it at home or office
Answer: I have those walmart ones and they are easy. If you can do a set of 12 it is time to order the CoC "Guide". I would say they are a little tougher than the walmart ones. I read the walmart ones are 50lb and the CoC Guide is 60lbs so that seems right. Great quality. Or get to where you can do 3 sets of 20 with what you have and get the 80's.
Question: Are these hand grip strength trainer fit for elder? I want to buy one for my parents
Answer: Dear Sir/Madam: Many thanks for your inquiry. The Captains of Crush ID card is not included with Amazon CoC gripper purchases. If you would like an ID card after purchasing a CoC gripper on Amazon, kindly send us an e-mail with your mailing address and a copy of your Amazon order and we will be happy to provide a complimentary CoC ID card. Thank you again; we appreciate your interest in IronMind equipment! Sincerely, Judy Mariuz
Question: Is this set of hand grip strength trainer good for wrist strength building
Answer: My deadlift max is 255, but I can rack pull 3 plates before I have to use straps. Right now I can do the 1.5 for 3, but honestly grippers are a different grip strength from deadlifting. Worst case scenario you can close the trainer for 10 right away, it becomes your warm up gripper and you have to buy the 1.

Product features

Ufree Grip Strength Trainer

Why choose Ufree Grip Strength Trainer?

\Made of high-quality materials: Durable, Comfortable, Safety, Non-toxic.

\Fit for small and large hands, suitable for teens, adult, elderly.

\The resistance can be easily adjusted to gradually increase the training intensity.

\Use anytime, anywhere. Relieve hand fatigue.

Finger stretcher Resistance Band

Improve the flexibility and strength of the fingers, relieve finger fatigue.

Finger Exerciser

Exercise strength, flexibility, and endurance on each finger alone or the entire hand.

Hand Strengthener Grip Ring

This grip ring can be squeezed, pinched and extended to improve finger and hand mobility.

Stress Relief Grip Ball

Prevent tension, increase flexibility and relieve joint pain.

Grip Strength Trainer

TWO Adjustable Hand Grip Strengthener

Detail of grip strength trainer

Digital display and automatic counting design.

Humanization design is to upgrade the comfort of operation.

E-smartinlife Hand Grip Strengthener Set, Finger Gripper, Hand Grippers - Soft Foam Hand Exerciser for Quickly Increasing Wrist Forearm and Finger Strength, 2 Pack

Esmartlife

Based on 2 reviews Check latest price
  • One set of two quality foam hand grippers perfect for athletes,use to increase finger, hand and forearm strength and stamina
  • Rehabilitate and relieve pain using the hand strengthener, for conditions such as: Arthritis, carpal tunnel syndrome, tendonitis, rheumatoid arthritis
  • It has been scientifically proven that using a grip strengthener helps relieve stress
  • Are other hand grips destroying your hands? We only use the highest quality foam to ensure your hands are protected from excessive pain
  • Our compact design allows you to fit it in your pocket, handbag or gym bag so you can bring your hand grip with you anywhere dimension: 5.0 inches x

User questions & answers

Question: how many pounds of resistance
Answer: Its plastic but its pretty durable. I've had mine for about 2 years, using 3-4x a week
Question: Are they made from plastic or metal inside? I had plastic and they didn't last very long
Answer: Great for a nine-year-old not so great for adults.
Question: Are these appropriate for a nine year old boy
Answer: about 50 to 100 each arm. a few times a day.
Question: I am a typical man beginning to work out my forearms. Approximately how many times will I be able to flex these consecutively
Answer: Hello Austin, thank you for your question. This 4 port charger has 24W and 4.8A total power, so it wouldn't charge all 4 at full power.

Product features

Strong and Tough Carbon Steel Wire

Adopted by high-intensity and high-grade carbon steel, electroplated and lustrous on surface, spring force is up to 20-25KGs. Please be noted: When pressing it, the squeaking sound comes from friction of protection plate and spring. You can invert it to eliminate the squeaking sound.

ABS Plastic Is Firm And Stable

The ABS plastic handle and spring are connected firmly.

High Elasticity Foam

With the high elasticity comfortable foam handle, keep your fingers from hurting.

Engineering Design Finger Fit

The groove design makes your finger connect with foam closely.

HOW TO USE AND HELP US

1..multiple hand gripping methods (As Shown)

2.Squeeze 50 times per training,2-3 times a day

3.Squeeze and release your daily anxiety away while exercise your gripping as it helps to increase blood flow,increase finger, hand and forearm strength and stamina

4.Rehabilitate and relieve pain using the hand strengthener, for conditions such as: Arthritis, carpal tunnel syndrome, tendonitis, rheumatoid arthritis

Longang Hand Grip Strengthener with Adjustable Resistance 11-132 Lbs (5-60kg), Wrist Strengthener

Longang

Based on 4 reviews Check latest price

Product description

Longang Hand Grip Strengthener with Adjustable Resistance 11-132 Lbs (5-60kg), Wrist Strengthener :

1. The strength of your hands, fingers, wrist, and forearms will be trained and improved by our hand squeezer.

2. Hand trainer is perfect for those people who have Arthritis, Tendonitis, Carpal Tunnel, etc.

3. Hand grip equipment also a wonderful gift for musicians, athletes, golfers, rock climbers and tennis players.

4. Hand strengthener providing resistance on each finger which is ideal to enhance and improve hand gripping power and also finger's power and speed.

Specification:

Resistance Range: 11-132 lbs (5-60kgs)

Package Size: 8.2 x 5.5 x 1.1 inch

Weight: 0.38lb

Packing List: Hand Grip x 1

  • Trainer : Improve strength of your hands, fingers, wrist and forearms, perfect for those people who have Arthritis, Tendonitis, Carpal Tunnel And also great for musicians, athletes, golfers, rock climbers and tennis players
  • Grip : Great for enhancing hand and finger grip strength, endurance, dexterity, muscular tone and fine and gross motor skills
  • Adjustable : Very easy to adjust by a screw cap from 11lbs/5kgs - 132lbs/60kgs
  • Excersice : This hand strengthener is suitable for exercise, gym, home, workplace, or even on an airplane without bothering those around you
  • Portable : Our compact design allows you to fit it in your pocket, handbag or gym bag so you can bring your hand Grip with you anywhere

User questions & answers

Question: Does it have a counter
Answer: Yes ,you could adjust the resistance between 10LB-130LB.
Question: How do we contact the company with our order number? Mine snapped recently and it has been less than a year since I purchased
Answer: Not exact but adjusting the pressure is easy so that making additional adjustments are easy.
Question: Does this make my forearms bigger
Answer: Yes, but this hand grip is 10 KG for each hand not 10 lbs for each hand. It is about 22 lbs for each hand. If this is too strong for you, then look for an easier hand grip which are also sold by Amazon. I bought this hand grip by mistake, thinking I could trust the photo which shows 10 lbs for each hand grip. Fortunately my husband is happy with this hand grip. This hand grip displays the actual count for each hand if you COMPLETLY close the grip. Some other Amazon hand grips do not display the count, but you can keep track of the count. My husband and I each do 100 complete open and closes with each hand.
Question: What is the warranty on this product
Answer: For an adult, normally if a person is ready for serious grip strength training but has not specifically trained with even a plastic-handled sporting goods store hand gripper or done any crushing work, we recommend that they start with the No. 1250 Captains of Crush Trainer gripper, or a No. 1402 CoC Sport gripper. If you have been working with sporting goods store grippers and have worked up into high reps, or if you use your hands daily in a stressful physical task, like construction work, then we recommend starting with the No. 1251 Captains of Crush No. 1 gripper. Please let us know if you have any further questions!

BOOMIBOO Hand Grip Strengthener, Hand Soft Foam Manual Exerciser, Rapid Increase of Wrist, Forearm and Finger Strength Exercise Equipment, 2 Pack

boomiboo

Based on 689 reviews Check latest price

Product description

Rehabilitate and relieve pain using the hand strengthener, for conditions such as: Arthritis, carpal tunnel syndrome, tendonitis, rheumatoid arthritis and tennis elbow. Regain the strength you have lost in your hands and wrists by keeping your muscles active . We only use the highest quality foam to ensure your hands are protected from excessive pain. Our compact design allows you to fit it in your pocket, handbag or gym bag so you can bring your hand grip with you anywhere use to increase finger, hand and forearm strength and stamina.Tension supported: 20 pounds it has been scientifically proven that using a grip strengthener helps relieve stress. Get your hands on one of the cheapest stress relief solutions now.

  • One set of two quality foam hand grippers perfect for athletes,strength tool device can be used anytime anywhere and very convenient to take
  • We only use the highest quality foam to ensure your hands are protected from excessive pain
  • Our compact design allows you to fit it in your pocket, handbag or gym bag so you can bring your hand grip with you anywhere
  • This is a product for children over 10 years of age and adults

User questions & answers

Question: One person says 75-100lb resistance, another says 4-7lb. I own a similar pair that has a 10lb resistance. What is the resistance in the spring
Answer: i am 78 years old and i can compress it. 75-100 lbs is not realistic ! after i used them for awile, i gave them to my 15 year old grandson, and he uses them everyday.
Question: Will this make my arm stronger and bigger
Answer: Pro, when you insist on using 10-20 minutes a day, you will find your arm become more powerful, more sturdy, but also exercise the muscles on the arm. So that the arm will not relax, become sexy.
Question: The dimensions seem somewhat small. Are these good for adults
Answer: Having used these myself, I can assure you that they are designed for the adult hand, comfortable and effective. A child/teenager could probably use it also but with some difficulty I'm sure. The tension might be too much for a youths grip.
Question: The price looks good. Can it resistance be adjusted
Answer: Thank you very much for your question, this resistance is not adjustable, the store is another grip can adjust the resistance, Asin: B074MB641H you can see, may be able to help you.

Eoney Hand Grip Strengthener Adjustable Hand Grip Exerciser,Hand Gripper with Resistance Range 22 to 88 Lbs(10-40kg)

Eoney

Based on 2 reviews Check latest price

Product description

Size:Standard



Eoney Hand Grip Strengthener



Features:



✔Hand grippers train your fingers, hand grip and forearm effectively

✔Durable tool: constructed of top quality stainless steel tension spring

✔Great for rehabilitation or recovery from a fractured or broken wrist, etc

✔Ergonomically designed, it perfect for men and women, seniors and teens

✔Quickly increase hand wrist finger forearm strength with the best hand exerciser

✔Non-slip handles covered with soft, comfortable TPR for frequent and comfy usage

✔Perfect for improving strength, power and speed in the wrists, fingers and forearms

✔Ideal for athletes, musicians, rock climbers, golfers, bodybuilders and tennis players

✔Portable: small size with lightweight, you can use them when and wherever you want

✔Resistance level from 22 to 88 pounds (10-40Kg), suit for beginners and advanced users

✔Beneficial for people who have arthritis, tennis elbow and carpal tunnel syndrome, etc



Specifications:



Resistance Range: 10-40 Kg / 22-88 Lbs

Material: Stainless Steel & Polypropylene & TPR

Dimension: 11 x 16 x 2 cm / 4.3 x 6.3 x 0.8”

Spring Diameter: 1.8 cm / 0.7”

G.W.: 0.18 Kg / 0.4 Lb



100% Lifetime Guaranteed



We devote ourselves to provide the best customer service and bring the best shopping experience to every customer, If you have any question about the product you received, please feel free to contact us via Amazon email.

  • Resistance Range: 10-40 Kg / 22-88 Lbs
  • Material: Stainless Steel & Polypropylene & High quality and durable hand grippers. Handle extension 1cm, fit all hand sizes
  • Portable and Lightweight: Slim hand grip exerciser, small enough to fit in pockets or commute bag
  • Durable and Sturdy: Constructed of top quality stainless steel tension spring A perfect choice for athletes, pianists, musicians, tennis players, golf players, rock climbers, computer workers who want to exercise or relax their hands. An ideal gift for your husband, son, Grandfather, male or female friends
  • Quality Guarantee: We offer 1-Year Warranty Service and refund policy to ensure you could buy it without any concerns

User questions & answers

Question: Is it made in the USA
Answer: Designed in USA and made in China.

Grip Strength Trainer Kit (5 Pack), Hand Grip Strengthener Kit, Hand Strengthener & Grip Strength Kit - Hand Exerciser Grip Strengthener Kit, Grip Trainer & Hand Grips for Strength with Carry Bag

KeyConcepts

Based on 1 reviews Check latest price
  • 💪 Improve Your Grip Strength - Our goal is to break the mold of grip strength trainer kits. Up until now, these kits have been cheaply made overpriced. You deserve more. You deserve a hand grip strengthener kit of quality, one that won't break in 2 weeks. And hey, your hand exerciser kit needs to be well rounded. So, we threw in a finger strengthener tool as well as a hand gripper tool. This kit is the ultimate grip trainer.
  • 🏃‍♀️ Portable and Convenient - Your hand grips kit needs to be accessible no matter where you go. Luckily, with five pieces, you can literally have a hand grip tool everywhere you go -- your car, your desk, the kitchen counter, the bathroom, and one by your bed. A hand strengthener kit allows you to exercise no matter what life throws your way. Squeeze out a training session at home, at the gym, or on the go.
  • 🏋️ Durable and Dependable - We designed a forearm grip workout kit with you in mind. Our hand exerciser grip strengthener kit is built with heavy-duty plastic and reinforced metal hardware. Your grip exerciser will hold up to the toughest of exercises. Other strength training equipment and hand weights for men are made of low-quality materials that break over time. Unlike our competitors that break, and don't even fit your hand right, this grip master kit is built to impress.
  • 🤔 What's in the Box? - Your hand workout grip kit comes with five unique tools that hit every muscle. First up us the forearm exerciser. It boasts a resistance knob ranging from 11lbs to 132lbs. Next is the finger stretcher. This thing is a true finger strengthener. The stress ball and donut will become your best companions. Lastly, the finger exerciser & hand strengthener tool will keep your entire hand in tip-top shape.
  • ⛰️ 24/7 USA Customer Support, Lifetime Replacement or Refund - Finding the right grip strength trainer kit from a reliable, trustworthy company is challenging. We offer a lifetime replacement or refund should anything happen to your new grip trainer. Just send us a message, and one of our friendly, USA-based customer support members will send you a replacement or refund at no cost, no questions asked. Great products, better service…we exist to serve you!

User questions & answers

Question: Do instructions come in the kit
Answer: I think this hand grip strength trainer is fit for chrildren, adult and elder, because it can adjust the resistance, 22lb-132lb
Question: Does the hand gripper make a squeaky sound when you squeeze it? i work in a quiet office and cant use my current one b/c of the squeaks when i squeez
Answer: Of course! I think it's very useful for me. I use it to train my wrist strength and finger flexibility
Question: Does this come with exercise instructions and different exercises to do with each item
Answer: Try to grease the spring with some vegetable oil, even some vaseline ! It should stop the squeaking.

ALMAH Hand Grip Strengthener kit(5 Pack), Forearm Trainer for Adjustable Resistance Hand Gripper,Finger Strength Exerciser, Finger Stretcher, Grip Ring & Stress Relief Grip Ball for Athelet …

ALMAH

Based on 206 reviews Check latest price
  • 【Injury Rehabilitation & Stress Relief】Beneficial to the recovery of arthritis, carpal tunnel, tendonitis , and tendon surgery,great for Injury rehabilitation.Relieve hand pressure, stiffness, ideal for office workers.
  • 【Smart Counting Grip Strengthener】 With Counting function, hand grip strengthener could record every number when you exercise,you could know better your progress.For counting function ,just Gentally rotate the button to clear units digital,push and rotate to clear tens digital.
  • 【Suitable for All Group】The hand grip strengthener is adjustable between 11-132lbs (5kg-60kg),suitable to adults, elderly ,adolescents, men and women. Grip Strength Trainer could exercise finger flexibility, palm grip, increase arm muscles and strength. It is ideal for musicians, fitness people and sports people to train.
  • 【Ergonomic & Portable Design】With ergonomic design, the handle design perfectly matches the shape of the fingers. The handle is made of high-quality silicone material, making training more comfortable and safe. With portable design, you could do exercise anytime and anywhere.
  • 【Suitable for All Group】The hand grip strengthener is adjustable between 11-132lbs (5kg-60kg),suitable to adults, elderly ,adolescents, men and women. Grip Strength Trainer could exercise finger flexibility, palm grip, increase arm muscles and strength. It is ideal for musicians, fitness people and sports people to train.

User questions & answers

Question: Will there be sound when using them? Can I use it in the office
Answer: I would look up the item in your amazon purchases and look for info there.
Question: Can the elderly and children use it
Answer: This may not make your forearms bigger but it can make them stronger, thank you.
Question: Can grip power be counted
Answer: Dear Customer, we provide 360 days warranty on this product, please let us know by email should you have any problem about your item, we will solve any issue you may have, thank you! Longang
Question: What's the use of this ball
Answer: Yes, of course it can. This hand grip strength trainer enhance my wrists at home. Work great! One piece put at home and another I carry to office.

Product features

Hand Grip Strengthener

Resistance bands can be easily adjusted from11lbs to 132lbs (5kg-60kg), so that your hands strength will be improved gradually. PP andTPR material used to make it durable and comfortable.

Stress Relief Ball

The TPR material grip ball has high resilience and tear resistance. It not only relieve joint pain., but also helps you relieve stress.

Finger Exerciser

The ergonomic design is very suitable for your hand, andExercise strength, flexibility, and endurance on each finger alone or the entire hand.

Hand Strengthener Grip Ring

Silicon material ensures high resilience, which can improve your finger strength quickly and relieve finger fatigue.

Finger stretcher Resistance Band

Finger stretcher resistance band is used to improve finger and hand mobility.

Detail of grip strength trainer

  • Adjustable Hand Grip Strengthener:Adjustable strength
  • Touch counting:Digital display and automatic counting design.

Suitable for different types of needs

  1. Badminton or Tennis Player
  2. Muscle Training
  3. Piano or Guita Player
  4. E-sport Player
  5. Rock Climber
  6. Arthritis Rehabilitation

Hand Grip Strengthener (4 Pack) with Forearm Exerciser Adjustable Resistance Hand Gripper, Finger Stretcher, Grip Ring and Finger Exerciser for Men and Women, Injury Recovery and Muscle Builder

MANDRILL

Based on 4 reviews Check latest price

Product description

Mandrill Hand Strengthener Forearm Grip Workout Kit 4-in-1 + Carry bag + eBook + 3 years warranty



Mandrill Team created the 4-in-1 complete Grip Strength Trainer Kit to help strengthen and exercise the hands, fingers, wrist, forearm, elbow, recover or improve performance.



Why choose our Mandrill 4-in-1 Complete Hand Strengthener Kit?

♥ Mandrill Team developed the most effective and comprehensive hand workout/grip strength trainer kit that satisfies all your needs.

♥ Mandrill grip strengthener helps you increase the performance and gain strength

♥ Our products will help you improve finger strength and dexterity, perfect for athletes, musicians or fitness.

♥ Great for rehabilitation, recovery and stress relief. Beneficial for people who have arthritis, tennis elbow, rheumatoid arthritis and carpal tunnel or hand, shoulder, finger surgery.

♥ Using our product will help you reduce joint pains, stiffness, release daily stress and increase blood circulation.



What's included in Mandrill Forearm Grip Workout Hand Grip Strengthener kit?

✔ 1 x Adjustable Hand Exerciser Grip Strengthener trainer (22-88 Lbs)

✔ 1 x Finger Exerciser (4 Lbs for each finger)

✔ 1 x Grip Strength Trainer Ring (4 Lbs resistance)

✔ 1 x Finger Stretcher Resistance Band (medium resistance)

✔ 1 x High Quality Carry Bag

✔ 1 x How to Ebook

✔ 10 years warranty



♥ Because customer satisfaction is the highest priority we offer 10 YEARS WARRANTY.

If you are not 100% satisfied with your hand grip strengthener kit, we will happily refund in full.



"The products we create demands to be the best in his category, that's why we have created MANDRILL Brand, to bring quality into everyone's life. We created MANDRILL so you can LEARN TRAIN WIN" - BOBO, Founder

  • Advanced Hand Grip Strengthener – Each hand strengthener forearm grip workout set includes an adjustable grip strength trainer, finger strengthener, finger stretcher, and exercise ring to add more diversity to your forearm exerciser.
  • Multipurpose Personal Use – Mandrill Grip Strength Trainer can help improve grip strength, finger flexibility, wrist stability or overall forearm power, making them a good choice for athletes, piano or guitar players, drummers and musicians, bodybuilders, and more.
  • Relieve Pain, Improve Circulation – Offering pre- and post-workout recovery these hand exerciser grip strengthener tools offer occupational therapy for carpal tunnel due to computer use, rheumatoid arthritis, joint pain and stiffness, or tendonitis.
  • Ergonomic, Travel-Ready Support – Mandrill Hand exerciser grip strengthener is for both men and women with different hand sizes, our hand grip strengthener exerciser and tools come with a convenient storage bag that you can take anywhere, stick in a gym bag, or use during an office meeting. Mandrill Grip Strength Trainer can be used anywhere at any time.
  • Exercise eBook and 3 Year Warranty – Here at Mandrill we take pride in the long-lasting quality and durability of our forearm grip workout equipment, which is why each one is backed by a 3-year warranty and replace or refund guarantee to ensure your total happiness.

User questions & answers

Question: How many pounds of resistance is the finger stretcher? Medium resistance is very subjective and could be anything
Answer: Yes,it come with it's own little bag. It keeps me nice and organized.
Question: Can this be used by both left handed and right handed people
Answer: We provided unconditional refund or we will resend you one if any problems.You can contact us if you have any questions. Orange IMENSEAS Direct Customer Service Team
Question: How high does the resistance go
Answer: Dear customer,you can check the review attach the pictures which can help you correctly use the hand grip strengthener or you can contact us directly if you have any questions. Orange IMENSEAS Direct Customer Service Team
Question: the card enclosed contained information about accessing the ebook, but the website is no longer working. How can I get the ebook
Answer: No counter that I can see.

Grip Strength Trainer - 2 Pack Hand Grip Strengthener W/Adjustable Resistance Range 20lbs-90lbs - Robust and Non-Slip Hand Strengthener for Perfect Forearm Grip Workout and Hand Rehabilitation

N1Fit

Based on 1 reviews Check latest price

Product description

Grip Strength Trainerl

*💰 Best Value Package 

*🌟Slip Resistance Handles

*🌞No Assemble Needed

*👍All Family use 

*❤️2 years Waranty 

BEST VALUE PACKAGE

✅Whilst other hand exercise products feature a single grip strengthener, we provide you with a PAIR of grip strengtheners so you can exercise BOTH HANDS at once or team up with a partner. These feature bi-directional handles designed to accommodate all Grip Strength hand sizes.The waved lines on the grip trainer provides anti slip affect to maximize your safe training

PREMIUM QUALITY & SLIP RESISTANCE HANDLES

✅ERGONOMIC DESIGN-The forearm exerciser features a tactile SOFT TOUCH plastic body with RUBBERIZED NON-SLIP handles, and a high quality STAINLESS STEEL spring which combines to provide an unparalleled experience whilst ensuring LIFE-LONG durability. The hand exerciser is free from creaking noises produced by a lower quality grip trainer. 

EASY TO USE

✅FULLY ADJUSTABLE RESISTANCE - The Hand Exerciser Grip Strengthener are designed to allow you to control the level of resistance from the range of 22lbs – 90lbs. The Resistance for the grip trainer is altered by simply rotating the knob clockwise for a higher resistance level and counter-clockwise for a lower resistance. 

FOR BEGINNERS TO EXPERIENCED

✅IMPROVE STRENGTH AND PERFORMANCE - The hand grips for strength also known as wrist strengtheners or hand squeezer exerciser are ideal for STRESS release, sports athletes, musicians and even rock climbers.

SHOP WITH CONFIDENCE

✅SHOP with confidence: 2 YEARS WARRANTY & RISK FREE PURCHASE for your Adjustable Hand Grip Strengthener. N1Fit is renowned for it`s World Class customer service and 100% Positive Feedback

  • BEST VALUE PACKAGE - With Our grip strength trainer 2 pack you can exercise BOTH HANDS at once
  • PREMIUM QUALITY - The hand grip strengthener has a SOFT TOUCH plastic body with NON-SLIP handles
  • ADJUSTABLE RESISTANCE - The hand strengthener is designed control the a level of resistance
  • IMPROVE STRENGTH AND PERFORMANCE - The forearm grip workout will enhance and work your arm muscles
  • SHOP with confidence - Hand strengthener comes with 2 YEARS WARRANTY & RISK FREE PURCHASE

User questions & answers

Question: where is this made
Answer: I no longer have the packaging....we must assume China!

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