12 best hand grip

• 【Smart Counting Grip Strengthener】 Add counting function, our hand strengthener could record your exerciser number every time when you use it. So you can know better your training progress and training results with counting number. Just Press the button firmly to count automatically. Gently rotate button to clear units digital, push and rotate button to clear tens digitals.
• 【Easy-Adjustable Resistance】Easy to adjust the resistance from 10-130lbs as needs. The hand Gripper is suitable for everyone, like Athletes, sports, fitness coaches, fitness, musicians and people who want to exercise their hand, wrist and fingers.
• 【Injury Rehabilitation &Exercise Equipment】Perfect for improving power and flexibility of forearm, wrists, fingers, hand ,and muscle building. Excellent for recovery of hand injury, rheumatoid arthritis, arthritis, carpal tunnel, tendovaginitis, fractured, broken wrist, and tendon surgery.
• 【2 packs & Ergonomic Design】With 2 Packs , you could train your two hand at same time. With high quality and soft materials and, our Hand Grip Strengthener will make your exercise more comfortable and safe.
• 【100% MONEY BACK GUARANTEE 】If you have any question about Hand Grip Strengthener, we will provide you the solution to get your 100% satisfaction. Click the ADD TO CART button now and try our product completely risk free!

User questions & answers

Question:	Is the hand gripper slippery
Answer:	Dear customer, Since each customer of FitBeast enjoys the lifetime warranty. Therefore, we would like to resend you a hand grip strengthener kit for free to you. Please contact us through amazon.
Question:	Is it adjustable about resistance
Answer:	Hi, dear customer! Thank you for your attention. Some of our customer use FitBeast Hand Grip Strengthener Forearm Grip Workout Kit help to stay focused, so on average the hand grip strengthener can be used one or two hours on a regular. Some of them more than others just depend on your free time .
Question:	Can you tell the exact resistance that the handgrip is adjusted to
Answer:	Not sure if it would or not a neighbour of my parents had a stroke which paralyzed one half his body. Depending on the extent of your stroke. I would imagine. I am of course no neurologist. But as a heart patient. IF you can lift it be it a weight or anything that can strengthen any joint. or if you can squeeze it ..use the hand gripper..and the finger guitar type thing in this group..the hand gripper adjusts to various strengths ..meaning not just one level by the knob on it . so very different than that of those you find in the stores. and just between finger and another at the lower settings. on the tip ends of the handles It would not hurt to try.
Question:	Can a woman with small hands use this
Answer:	Hi, dear customer! Thank you for your attention. FREE and UNIQUE tutorial videos will be offered to all of our customers, facilitating you to make daily targeted training plans. It will be emailed to you as a pdf after purchase and you can download it onto your Phone, Tablet or Computer. What’s more, we also give you some video link to tell you how to use it. If you still have any problem please just contact us through amazon customer email and we are here for help!

Product features

Relieve hand fatigue

People who use the mouse and keyboard for a long time may experience pain and stiffness in their joints. The gripper can promote blood circulation in the hands and relieve arthritis.

Hand rehabilitation training

The grip device can not only increase strength, but also can be used for rehabilitation training after injury, promote blood circulation, and help restore hand strength.

Relieve stress

If you feel anxious and can't concentrate. The hand grip Strength Trainer can help you relieve daily stress and relieve emotions.

Practice pressing pressure

Whether you are an athlete, musician, office worker, or grip training device, you can use it to strengthen your hand anytime, anywhere.

Practice finger strength

Hand Grip Strengthener which isolates each finger to strength individually. When you need to use fingers that are not commonly used in daily life, you can use them to strengthen your fingers.

Relieve hand fatigue

The hand training device can relieve the soreness caused by maintaining the same posture for a long time and increase blood circulation.

How to use it and help us

• Multiple hand gripping methods (As Shown)
• Squeeze and release our daily anxiety away while exercise your gripping as it helps to increase blood flow,increase finger strength.
• Relieve pain:such as: Arthritis, carpal tunnel syndrome, tendonitis, rheumatoid arthritis

Why do you choose KDG Hand grip strengthener?

• Solid ABS material is safe and non-toxic. The heavy-duty stainless steel spring can easily adjust the grip between 10-130LB and 5-60KG. The comfortable and durable handle also has a counting function to increase training goals.
• The hand Gripper is suitable for everyone, like Athletes, sports, fitness coaches, fitness, musicians and people who want to exercise their hand, wrist and fingers.
• Use anytime, anywhere: Easily fits into your gym bag or handbag, you can use it in home, office, gymnasium or>

• 【Suitable for Everyone】: The hand grip strengthener forearm grip is perfect for improving strength, power and speed in the wrists, fingers, and forearms. An undoubtedly best choice for Rock Climbers, Tennis Players, Athlete and Musicians to enhance the flexibility of fingers and wrists.
• 【Comfortable and Durable】: The ergonomic and soft handle of hand grip strengthener is not only fit for small and large hands, seniors, and teens but also ensures comfortable holding. The resistance of hand grip strengthener is perfect for both men and women with different strength as it can be adjusted from 22 to 132lbs easily. You can use the grip strength trainer anywhere at any time.
• 【Injury Rehabilitation】: Using this grip strength trainer to work out every day is beneficial to recover in hand injury, rheumatoid arthritis, arthritis, carpal tunnel, tendovaginitis, fractured, broken wrist, and tendon surgery.
• 【Hand Grip Strengthener Forearm Grip Exerciser Kit - 5 Pack】: The hand grip strengthener 5 pack kit contains Adjustable Hand Grip Strengthener, Finger Exerciser, Finger stretcher Resistance Band, Hand Strengthener Grip Ring and Stress Relief Grip Ball, which can help strengthen and exercise your hand, fingers, wrist, elbows, and forearms.
• 【Wonderful After-sale Customer Service】: All of our customers will be offered FREE and UNIQUE tutorial videos, which will facilitate you to make daily targeted training plans. If you have any questions on the usage of the products, you can access to our after-sale customer service 24/7 and we will offer you any help you need.

User questions & answers

Question:	I lost my little round thing and I loved it. Am trying to find a replacement but the others seem too big. Could someone measure their's please
Answer:	This nail file won't cut the baby even if he or she moves. customer said use it when her baby is awake and she doesn't seem bothered by it. The nail file is very gentle. Toddlers can use it too.
Question:	How many times do you use everyday
Answer:	Hi, This gnker nail trimmer come with 3 grinding pads for adult use. Instructions come with the file that tells you which file is for what age group.
Question:	Would it help for someone who had a stroke
Answer:	Gnker electric baby nail trimmer is under 60 dB, never waking the slipping baby. It requires 2 AA batteries, Note, the batteries are not included.
Question:	i just got this the other doay, there is no directions. there is nothing on youtube or on the internet for this item
Answer:	Hi, 0-3 month please use fine, 4-11 month please ultra-fine. Hope can help you. Thank you for your attention

Product features

FitBeast Hand Grip Strengthener Kit

• Fit for small and large hands, seniors and teens.
• Resistance levels can be adjusted easily to improve strength gradually.
• Fit for people from all kinds of life such as rock climbers, tennis Players, athletes musicians and so on.
• The strength of your hands, fingers, wrists, elbows and forearms can be improved by using the kit.
• FitBeast professional tutorial videos help you use it more effectively.

Hand Grip Strengthener:

Resistance bands can be easily adjusted from 22lbs to 132lbs so that your hands strength will be improved gradually. PP and TPR material used to make it durable and comfortable.

Stress Relief Grip Ball：

TPR material grip ball has high elastic, it can not only enhance your hand strength but also help you relief pressure.

Finger Exerciser：

Ergonomic design fits your hands well and enhance the flexibility of your fingers.

Hand Strengthener Grip Ring:

Silicon material ensures high resilience, which can improve your finger strength quickly.

Finger stretcher Resistance Band：

Finger stretcher resistance band is used to enhance your fingers tension and flexibility.

What does FitBeast offer?

• Paper Product Instruction：Comprehensive product instruction with pictures.
• Product Tutorial Videos: Each Fitbeast customer can watch Fitbeast Tutorial Videos, which can not only help you to train more directly and effectively, but can also save your time to make training schedule.

Product description

Rehabilitate and relieve pain using the hand strengthener, for conditions such as: Arthritis, carpal tunnel syndrome, tendonitis, rheumatoid arthritis and tennis elbow. Regain the strength you have lost in your hands and wrists by keeping your muscles active . We only use the highest quality foam to ensure your hands are protected from excessive pain. Our compact design allows you to fit it in your pocket, handbag or gym bag so you can bring your hand grip with you anywhere use to increase finger, hand and forearm strength and stamina.Tension supported: 20 pounds it has been scientifically proven that using a grip strengthener helps relieve stress. Get your hands on one of the cheapest stress relief solutions now.

• One set of two quality foam hand grippers perfect for athletes,strength tool device can be used anytime anywhere and very convenient to take
• We only use the highest quality foam to ensure your hands are protected from excessive pain
• Our compact design allows you to fit it in your pocket, handbag or gym bag so you can bring your hand grip with you anywhere
• This is a product for children over 10 years of age and adults

User questions & answers

Question:	One person says 75-100lb resistance, another says 4-7lb. I own a similar pair that has a 10lb resistance. What is the resistance in the spring
Answer:	i am 78 years old and i can compress it. 75-100 lbs is not realistic ! after i used them for awile, i gave them to my 15 year old grandson, and he uses them everyday.
Question:	Will this make my arm stronger and bigger
Answer:	Pro, when you insist on using 10-20 minutes a day, you will find your arm become more powerful, more sturdy, but also exercise the muscles on the arm. So that the arm will not relax, become sexy.
Question:	The dimensions seem somewhat small. Are these good for adults
Answer:	Having used these myself, I can assure you that they are designed for the adult hand, comfortable and effective. A child/teenager could probably use it also but with some difficulty I'm sure. The tension might be too much for a youths grip.
Question:	The price looks good. Can it resistance be adjusted
Answer:	Thank you very much for your question, this resistance is not adjustable, the store is another grip can adjust the resistance, Asin: B074MB641H you can see, may be able to help you.

• Durable Construction: Expertly crafted using alloy steel construction grip strength trainer, this Finger Hand Grip Set will serve you well throughout the years. The aluminum handles are strong yet lightweight, gentler on your hands while still providing you with a great workout.
• Hand Exercisers: Unlike most workouts, you can take these hand trainer with you and exercise everywhere you go. Use them at home, at the office or when traveling, and turn your downtime into a productive workout session.
• Hand grip Strengthener: Targeting your forearms and arm strengthener, fingers, and wrists, these hand grips provide the perfect way for building up hand strength and increasing your grip. As your hands become stronger, you’ll be able to lift heavier weights.
• Choice of Set: The LoGest is available in three different sets to meet everyone’s needs. Choose among a 3-pack containing hand grippers ranging from 100-200 pounds, a 3-pack with hand grips ranging from 250-350 pounds, or a 6-pack that hand gripper strengthener includes all weights.
• Great Gift Idea: Beautifully packaged in an attractive box, the Hand Strengthener Set will make a great gift for those who enjoy training and working out. Each hand strengthening equipment increases at 50-pound increments, allowing users to gradually add resistance and build strength.

User questions & answers

Question:	Are they individually engraved with the weight on them
Answer:	FAST charging so far!
Question:	Does anyone know how these compare to Captains of Crush in terms of rating
Answer:	Yes, you receive 2 plugs and 2 cables. You can also buy 2 plugs separately without the cables.

Product features

Build up Finger and Wrist Strength with LoGest.

Boost your grip strength, improve hand health and minimize muscle pain with the LoGest Metal Hand Grip Set. By exercising your fingers, hands, wrists and forearms, you will build up strength and make your hands stronger so you can lift heavier weights, enhance your workout routines and perform daily tasks more easily. Plus, you can prevent or reduce a number of debilitating or painful conditions, including carpal tunnel syndrome, tendinitis, tennis elbow, arthritis, muscle fatigue and more.

Built to Last.

Each hand grip is expertly crafted using a durable combination of alloy steel and aluminum, providing long-term strength and reliable use for years to come. Unlike similar products, the aluminum handles are furnished utilizing a new design that is gentler on your hands. Not only can you exercise your hands more comfortably, but they still provide you with the same great workout.

Choice of Sets.

As with any exercise, you start off slow and work your way up. Increasing at 50-pound increments so you can gradually add resistance and advance at your own pace, this set of metal exercise hand grips come in six sizes ranging from 100-350 pounds. This allows you to increase or decrease the strength of your exercises to meet your own personal ability level. To accommodate your needs, they're available in a package of all six, as well as offered in two, 3-pack options – one ranging from 100-200 pounds and the other ranging from 250-350 pounds.

Improves Grip and Dexterity.

Exercising your hands with theses Metal Hand Grips is a great way to increase your hand grip and gain strength. Targeting the fingers, wrists, palms and forearms, they work all the muscles to improve dexterity and performance. In addition to strengthening your hand grip, they will also help to relieve pain and stress.

Portable Design.

Unlike other workout equipment, you can take these lightweight, portable hand grips with you everywhere you go. Use them at home, bring them to the office and take them on your business trips so you can exercise your fingers, wrists and forearms at any time, turning your downtime into a productive workout session.

Perfect for Everyone.

Each set of hand grips comes packaged in a beautiful box, making it a great gift for birthdays, holidays and other special occasions. If you know someone who has pain, limited dexterity, participates in sports, plays an instrument, works out or uses a computer at work, the LoGest Metal Hand Grip Set is a must-have.

Product description

Our hands and fingers naturally lose grip strength if they aren't used to crush new goals, but painful conditions - and even dangerous situations or injuries - can lead to or result from diminished hand strength, too. For all of these cases, the Fit2Live Hand Grip Trainer Set is an excellent aid. Designed to help build or restore dexterity, flexibility, and strength at the home or gym, this squeezer device helps pack on arm and hand muscle and loosen joints. As you approach your rep limits, the superior material quality of the foam and metal used in the gripper machine becomes apparent, enabling you to continue to progress without losing control. Physiotherapy, rehabilitation, bodybuilding, or training as a quarterback, armed services, softball player, archer, wrestling champion, or lifter - all can benefit from training and improving the precision muscles in the hands.

Additional Use Cases

Enhanced control and speed for musicians playing guitar, piano, and other instruments

Improved safety and power when using tools like hammers and axes

Augmented dexterity for professional artisans, assistants, or even surgeons

For the best experience with this gripper, we recommend releasing it slowly. Never release the gripper under tension! Keep fingers clear of the spring and joints at all times. Consult a doctor or professional physical therapist for usage recommendations.

About Us

Fit2Live was founded in 2014 with the goal of inspiring others to get into shape and stay fit. In today’s fast-paced world, we need to stay in shape and lead a healthy lifestyle in order to keep up and thrive. We stand by our products and hand pick all the features to best meet each person’s individual needs. We take pride in our efforts to make products that help people stay fit and healthy.

• BUILD OR REGAIN HAND STRENGTH - Featuring comfortable and soft foam handles and a stainless steel spring, this set of hand grips is designed for relatively quick, repeated ambidextrous exercises.
• FINGER STRENGTH FOR SPORTS - Master solid catches, powerful swings, and confident rock climbing holds by building the power of the fingers and forearms. Help improve performance in gym, basketball, bowling, tennis, football and more.
• EFFECTIVE RECOVERY - Grip and forearm training equipment is a key tool for occupational and physical therapy. This is a great next step up from a stress ball and can help loosen up hands at work.
• PART OF THE FIT2LIVE SYSTEM - Men and women can benefit from using Fit2Live's resistance bands and loops, push up bar, and resistance bow to address several of the same muscle groups through different strengthening exercises.
• SATISFACTION GUARANTEE - Fit2Live is committed to your health and fitness. If this exercise rope doesn't help you conquer your personal goals, simply return it - no questions asked.

User questions & answers

Question:	How hard is it
Answer:	Ok... as promised..answer update after I used these chargers. FAST charging for my Samsung S8 active, Note 5, On 5 and S20 Ultra. But as I expected, because these max out at 2A, I do not get SUPER FAST charging on my S20 Ultra. But it DOES give fast charging on S20 ultra. So 5 star review from me.
Question:	are they adjustable for different hand sizes and different strength levels
Answer:	15Watt
Question:	What is the pounds of resistance
Answer:	I have a Galaxy A20 and it works well on it. If the charger that came with your phone is a fast charger with a type C cable should work.

• One set of two quality foam hand grippers perfect for athletes,use to increase finger, hand and forearm strength and stamina
• Rehabilitate and relieve pain using the hand strengthener, for conditions such as: Arthritis, carpal tunnel syndrome, tendonitis, rheumatoid arthritis
• It has been scientifically proven that using a grip strengthener helps relieve stress
• Are other hand grips destroying your hands? We only use the highest quality foam to ensure your hands are protected from excessive pain
• Our compact design allows you to fit it in your pocket, handbag or gym bag so you can bring your hand grip with you anywhere dimension: 5.0 inches x

User questions & answers

Question:	how many pounds of resistance
Answer:	Its plastic but its pretty durable. I've had mine for about 2 years, using 3-4x a week
Question:	Are they made from plastic or metal inside? I had plastic and they didn't last very long
Answer:	Great for a nine-year-old not so great for adults.
Question:	Are these appropriate for a nine year old boy
Answer:	about 50 to 100 each arm. a few times a day.
Question:	I am a typical man beginning to work out my forearms. Approximately how many times will I be able to flex these consecutively
Answer:	Hello Austin, thank you for your question. This 4 port charger has 24W and 4.8A total power, so it wouldn't charge all 4 at full power.

Product features

Strong and Tough Carbon Steel Wire

Adopted by high-intensity and high-grade carbon steel, electroplated and lustrous on surface, spring force is up to 20-25KGs. Please be noted: When pressing it, the squeaking sound comes from friction of protection plate and spring. You can invert it to eliminate the squeaking sound.

ABS Plastic Is Firm And Stable

The ABS plastic handle and spring are connected firmly.

High Elasticity Foam

With the high elasticity comfortable foam handle, keep your fingers from hurting.

Engineering Design Finger Fit

The groove design makes your finger connect with foam closely.

HOW TO USE AND HELP US

1..multiple hand gripping methods (As Shown)

2.Squeeze 50 times per training,2-3 times a day

3.Squeeze and release your daily anxiety away while exercise your gripping as it helps to increase blood flow,increase finger, hand and forearm strength and stamina

4.Rehabilitate and relieve pain using the hand strengthener, for conditions such as: Arthritis, carpal tunnel syndrome, tendonitis, rheumatoid arthritis

• 【Injury Rehabilitation & Stress Relief】Beneficial to the recovery of arthritis, carpal tunnel, tendonitis , and tendon surgery,great for Injury rehabilitation.Relieve hand pressure, stiffness, ideal for office workers.
• 【Smart Counting Grip Strengthener】 With Counting function, hand grip strengthener could record every number when you exercise,you could know better your progress.For counting function ,just Gentally rotate the button to clear units digital,push and rotate to clear tens digital.
• 【Suitable for All Group】The hand grip strengthener is adjustable between 11-132lbs (5kg-60kg),suitable to adults, elderly ,adolescents, men and women. Grip Strength Trainer could exercise finger flexibility, palm grip, increase arm muscles and strength. It is ideal for musicians, fitness people and sports people to train.
• 【Ergonomic & Portable Design】With ergonomic design, the handle design perfectly matches the shape of the fingers. The handle is made of high-quality silicone material, making training more comfortable and safe. With portable design, you could do exercise anytime and anywhere.
• 【Suitable for All Group】The hand grip strengthener is adjustable between 11-132lbs (5kg-60kg),suitable to adults, elderly ,adolescents, men and women. Grip Strength Trainer could exercise finger flexibility, palm grip, increase arm muscles and strength. It is ideal for musicians, fitness people and sports people to train.

User questions & answers

Question:	Will there be sound when using them? Can I use it in the office
Answer:	I would look up the item in your amazon purchases and look for info there.
Question:	Can the elderly and children use it
Answer:	This may not make your forearms bigger but it can make them stronger, thank you.
Question:	Can grip power be counted
Answer:	Dear Customer, we provide 360 days warranty on this product, please let us know by email should you have any problem about your item, we will solve any issue you may have, thank you! Longang
Question:	What's the use of this ball
Answer:	Yes, of course it can. This hand grip strength trainer enhance my wrists at home. Work great! One piece put at home and another I carry to office.

Product features

Hand Grip Strengthener

Resistance bands can be easily adjusted from11lbs to 132lbs (5kg-60kg), so that your hands strength will be improved gradually. PP andTPR material used to make it durable and comfortable.

Stress Relief Ball

The TPR material grip ball has high resilience and tear resistance. It not only relieve joint pain., but also helps you relieve stress.

Finger Exerciser

The ergonomic design is very suitable for your hand, andExercise strength, flexibility, and endurance on each finger alone or the entire hand.

Hand Strengthener Grip Ring

Silicon material ensures high resilience, which can improve your finger strength quickly and relieve finger fatigue.

Finger stretcher Resistance Band

Finger stretcher resistance band is used to improve finger and hand mobility.

Detail of grip strength trainer

• Adjustable Hand Grip Strengthener：Adjustable strength
• Touch counting：Digital display and automatic counting design.

Suitable for different types of needs

1. Badminton or Tennis Player
2. Muscle Training
3. Piano or Guita Player
4. E-sport Player
5. Rock Climber
6. Arthritis Rehabilitation

• IMPROVE YOUR GRIP STRENGTH & INJURY REHABILITATION - The NIYIKOW adjustable grip strengthener is excellent for strengthening hands, forearms, wrists and fingers. It’s easy and efficient, and it helps to strengthen your grip, injury rehabilitation, relieve stress, and increase stamina. Ideal for anyone wanting to develop and maintain strong healthy hands. Nice hand strength exercise for those who have Arthritis, Tendonitis, Carpal Tunnel, and those who are recovering from tendon surgery.
• ADJUSTABLE RESISTANCE & PORTABLE PERSONAL HOME GYM - Adjustable resistance, you can adjust it from 22 lbs (10 kg) to 132 lbs (60 kg) according to your need. Can be done at home or in office with just 5-10 minutes per day. Perfect for athletes, musicians, rock climbers, tennis players, etc.
• HIGH QUALITY & DURABLE - Our grip strength trainer is made of heavy-duty plastic and reinforced metal alloy materials, unlike our competitors, which will break or even be made of low-quality materials. Durable and safe, it will not damage your hands and fingers, which will bring you an excellent user experience.
• FITS ALL HAND SIZES & PORTABLE DESIGN - No matter you’re women or men, kids or adults, beginner or an experienced person, you can start grip training anytime and anywhere. Suitable for all age groups and fits well for all hand sizes. NIYIKOW hand gripper is made of lightweight and high-quality materials so that you can easily put them in your bag, pocket and carry them anywhere.
• LIFETIME WARRANTY - If, for any reason, you are not completely satisfied with your hand grip strengthener, simply let us know and we will refund every penny. You don't have to return the product. No questions asked. Our friendly US-based customer service members will always be there to answer any questions you might have. Click the ADD TO CART button now and try our product completely risk free!

User questions & answers

Question:	How do you stop it from squeaking
Answer:	It has a metal screw affixed to a plastic knob.
Question:	Does this product have a prop 65 warning
Answer:	I imagine yes that it will help with your fingers
Question:	If i already have a strong forearm is this enough hard for me
Answer:	on the bottom there is a little spinner, push it up to reset by the tens, spin it to rotate the ones.
Question:	Would this help with physical therapy exercises and strengthening of the thumb
Answer:	For this hand grip exerciser, you can rote the left button to adjust the resistance from 22 to 132lbs, and rote the button on the bottom to clear record. As for counting numbers, every time you click the right button, the number will add one.

Product features

WHY NIYIKOW Adjustable Grip Strength Trainer?

NIYIKOW Grip Strength Trainer is super lightweight, most powerful, easy to use, and durable. It’s an ideal choice as your companion and best gift for your family or friends who also love grip exercise as you do.

Exercise Anytime, Anywhere & Nearly No Noise

Grip exercise can become a habit in your daily life. You can exercise your arm almost anytime, anywhere, such as at home, gym, office or walking, watching TV, and traveling outdoors. It makes no noise and does not disturb people around.

Ideal Rehabilitation and Exercise Equipment

Excellent hand strength excises for people who have Arthritis, Tendonitis, Carpal Tunnel, and those who are recovering from a tendon surgery. Ideal hand and finger exercise and rehabilitation equipment.

Resistance Adjustable Easily

You can select the right level based on your specific needs and goals to enhance your strength effectively. Suitable for seniors, men, women, and teenagers who have different strengths, and it is a good choice for home, office and fitness.

TPR High Elastic Handle

Manufactured using high-quality TPR materials and over-mold manufacturing processes. The exquisite manufacturing process makes the handle safe and non-slip, soft and comfortable, wear-resistant, not easy to fade, without odor.

High-strength Alloy Spring

Adopt special high-strength alloy material is used to enhance the strength of the spring and make it more durable.

Superior Portability

Exactly the small-size but with even more powerful function. It is a good companion for you to exercise anytime, anywhere.

Product description

Longang Hand Grip Strengthener with Adjustable Resistance 11-132 Lbs (5-60kg), Wrist Strengthener :

1. The strength of your hands, fingers, wrist, and forearms will be trained and improved by our hand squeezer.

2. Hand trainer is perfect for those people who have Arthritis, Tendonitis, Carpal Tunnel, etc.

3. Hand grip equipment also a wonderful gift for musicians, athletes, golfers, rock climbers and tennis players.

4. Hand strengthener providing resistance on each finger which is ideal to enhance and improve hand gripping power and also finger's power and speed.

Specification:

Resistance Range: 11-132 lbs (5-60kgs)

Package Size: 8.2 x 5.5 x 1.1 inch

Weight: 0.38lb

Packing List: Hand Grip x 1

• Trainer : Improve strength of your hands, fingers, wrist and forearms, perfect for those people who have Arthritis, Tendonitis, Carpal Tunnel And also great for musicians, athletes, golfers, rock climbers and tennis players
• Grip : Great for enhancing hand and finger grip strength, endurance, dexterity, muscular tone and fine and gross motor skills
• Adjustable : Very easy to adjust by a screw cap from 11lbs/5kgs - 132lbs/60kgs
• Excersice : This hand strengthener is suitable for exercise, gym, home, workplace, or even on an airplane without bothering those around you
• Portable : Our compact design allows you to fit it in your pocket, handbag or gym bag so you can bring your hand Grip with you anywhere

User questions & answers

Question:	Does it have a counter
Answer:	Yes ,you could adjust the resistance between 10LB-130LB.
Question:	How do we contact the company with our order number? Mine snapped recently and it has been less than a year since I purchased
Answer:	Not exact but adjusting the pressure is easy so that making additional adjustments are easy.
Question:	Does this make my forearms bigger
Answer:	Yes, but this hand grip is 10 KG for each hand not 10 lbs for each hand. It is about 22 lbs for each hand. If this is too strong for you, then look for an easier hand grip which are also sold by Amazon. I bought this hand grip by mistake, thinking I could trust the photo which shows 10 lbs for each hand grip. Fortunately my husband is happy with this hand grip. This hand grip displays the actual count for each hand if you COMPLETLY close the grip. Some other Amazon hand grips do not display the count, but you can keep track of the count. My husband and I each do 100 complete open and closes with each hand.
Question:	What is the warranty on this product
Answer:	For an adult, normally if a person is ready for serious grip strength training but has not specifically trained with even a plastic-handled sporting goods store hand gripper or done any crushing work, we recommend that they start with the No. 1250 Captains of Crush Trainer gripper, or a No. 1402 CoC Sport gripper. If you have been working with sporting goods store grippers and have worked up into high reps, or if you use your hands daily in a stressful physical task, like construction work, then we recommend starting with the No. 1251 Captains of Crush No. 1 gripper. Please let us know if you have any further questions!

• 🖐️【Grip Strength Trainer Kit】This set of Grip Strength Trainer kit contains a total of 7 packs, 1X smart counting grip strengthener, 1x normal grip strengthener, you can exercise with both hands. 1X Finger Exerciser, 2X Finger Stretcher Resistance Band, 1X Grip Enhancer Grip Ring, 1X Stress Relief Grip Ball. These products can help you to strengthen and exercise your hand, fingers, wrist, elbows, and forearms.
• 🖐️【Enhance Hand Strength】This set of hand strengthener suitable for everyone, especially suitable for people who need to improve the strength of fingers, wrists and forearms. For example, the Rock Climbers, Tennis Players, Athlete and Musicians etc. This set of grip strength trainer is the better choice.
• 🖐️【Resistance Adjustment and Smart Counting】This forearm strengthener resistance can be easily adjusted from 22 lb to 132 lb. Suitable for people of different ages, such as children, adults, and the elderly. You can adjust the resistance for training according to your own needs. And the forearm exerciser adds a mechanical counter in the bottom. Press the button firmly to count automatically. Record the number of times you exercise each time and re-use it.
• 🖐️【Rehabilitation Training】Daily exercise with this hand grip strengthener can help restore hand injuries, relieve stiffness in hands, Improve the finger flexibility, enhance hand strength.
• 🖐️【Comfortable, Durable and High Quality】This hand grip strengthener is in ergonomically designed, made of high quality materials, and it's comfortable to hold. This grip strength trainer is small and exquisite, easy to carry, you can use the grip strength trainer at anywhere, any time.

User questions & answers

Question:	Can I use it at home or office
Answer:	I have those walmart ones and they are easy. If you can do a set of 12 it is time to order the CoC "Guide". I would say they are a little tougher than the walmart ones. I read the walmart ones are 50lb and the CoC Guide is 60lbs so that seems right. Great quality. Or get to where you can do 3 sets of 20 with what you have and get the 80's.
Question:	Are these hand grip strength trainer fit for elder? I want to buy one for my parents
Answer:	Dear Sir/Madam: Many thanks for your inquiry. The Captains of Crush ID card is not included with Amazon CoC gripper purchases. If you would like an ID card after purchasing a CoC gripper on Amazon, kindly send us an e-mail with your mailing address and a copy of your Amazon order and we will be happy to provide a complimentary CoC ID card. Thank you again; we appreciate your interest in IronMind equipment! Sincerely, Judy Mariuz
Question:	Is this set of hand grip strength trainer good for wrist strength building
Answer:	My deadlift max is 255, but I can rack pull 3 plates before I have to use straps. Right now I can do the 1.5 for 3, but honestly grippers are a different grip strength from deadlifting. Worst case scenario you can close the trainer for 10 right away, it becomes your warm up gripper and you have to buy the 1.

Product features

Ufree Grip Strength Trainer

Why choose Ufree Grip Strength Trainer?

\Made of high-quality materials: Durable, Comfortable, Safety, Non-toxic.

\Fit for small and large hands, suitable for teens, adult, elderly.

\The resistance can be easily adjusted to gradually increase the training intensity.

\Use anytime, anywhere. Relieve hand fatigue.

Finger stretcher Resistance Band

Improve the flexibility and strength of the fingers, relieve finger fatigue.

Finger Exerciser

Exercise strength, flexibility, and endurance on each finger alone or the entire hand.

Hand Strengthener Grip Ring

This grip ring can be squeezed, pinched and extended to improve finger and hand mobility.

Stress Relief Grip Ball

Prevent tension, increase flexibility and relieve joint pain.

Grip Strength Trainer

TWO Adjustable Hand Grip Strengthener

Detail of grip strength trainer

Digital display and automatic counting design.

Humanization design is to upgrade the comfort of operation.

• 💪【Smart Counting Grip Strengthener】: GRM forearm exerciser adds a mechanical counter to the bottom. Press the button firmly to count automatically. Record the number of times you exercise each time and re-use it.
• 💪【Adjustable Resistance Hand Gripper】: Forearm strengthener resistance can be easily adjusted from 11 pounds to 132 pounds. Hand strength grips provide more diversity to your hand exerciser. and perfect for men and women of different strengths.
• 💪【5 Pack Hand Strengthener Workout Kit】: The hand grip exerciser includes adjustable grip trainer, finger exerciser, finger stretcher resistance band, grip enhancer grip ring and hand therapy ball for improving grip strength, finger flexibility, forearm and wrist power. A good hand grip for athletes, sports enthusiasts, musicians, rock climbers, golfers and tennis players.
• 💪【Injury Rehabilitation】: Daily exercise with this hand gripper strengthener helps restore hand injuries, rheumatoid arthritis, arthritis, carpal tunnels, tendonitis, fractures, wrist fractures and tendon surgery.
• 💪【Ergonomic Design】: Ergonomically designed soft handle of grip exerciser for large, small hands, old and adolescents. Compact size of forearm grip workout equipment enables you to fit it in your pocket, handbag, or gym bag and allows you to exercise no matter where throws your way.

User questions & answers

Question:	Does the adjustable one have a metal or plastic gear
Answer:	Our baby nail files are set apart from others in that they are manufactured at a highly reputable glass company in Europe. From there they are shipped directly to the U.S. and are packaged and shipped from here. The higher quality glass increases safety and effectiveness but also comes with a higher price and that is why the cheaper versions available are generally made from poorer quality materials in China.
Question:	Can these change my stiff fingers due to long-term on computer
Answer:	Yes just one. And personally I woulda paid twice the price for one! I wish they had this for new parents at the hospital. So much easier than the clipper or regular baby file.
Question:	how do you reset the counter
Answer:	Personally, I think dry is better.
Question:	How to adjustable the resistance and counting numbers
Answer:	I've been using it regularly for three months. Baby nails are so soft and this is well made. I don't think I will have to replace mine at all. We will use it until his nails are strong enough to require a stronger file. I will probably be able to use it for more than one baby too.

Product features

Perfect for Everyone

Five different hand strengthener workout kits add more diversity to your forearm exerciser. Whatever you are athletes, pianists, musicians, or bodybuilders, this grip trainer is what you need.

Hand and Finger Strength

Advanced exercises equipment set which targets different hand muscle groups, improves finger and hand strength and dexterity for better performance.

Targets Individual Fingers

Finger Exerciser which isolates each finger to strength individually, which prevents stronger fingers from helping weaker ones.

Relieve Stress

Hard to focus in work? Feel stress? Great stress relief toys will help relieve stress, anxiety and build motor skills wherever you are.

Relieve Hand Fatigue

Reduce joint pains, stiffness, release daily stress and increase blood circulation for people who have longtime typing, mouse working jobs.

Injury Rehabilitation

GRM grip strength trainers are not only for exercise but also for rehabilitation. They offer occupational therapy for carpal tunnel, rheumatoid arthritis, joint pain and stiffness, or tendonitis.

• Aluminum Handles
• Imported
• Ergonomically solid aluminium handles with knurled coating for a non-slip grip,12 different strength levels for beginning, intermediate and advanced training (100 lbs-350lbs) Reasonable price and high quality.
• Used for hand strength, stamina, rehab and injury prevention,Perfect to increase massive forearm muscles, hand endurance and dexterity,Provides resistance to help develop muscles in hands, arms, wrists, forearms, and fingers for increased strength.The grip is guaranteed for one year. The accessories are not warranted.
• A time-tested method for developing your hand grip for improved function and endurance in sports and weight lifting
• Great for improving daily function, such as opening and closing jars, or rehabilitation after an injury.
• Made with top grade, durable aluminum handles and high quality springs for a long-lasting exercise tool you can rely on.3 years of shelf life, 3 years of any quality problems. We assume all responsibility, free replacement!!! Please look for the brand of "YZLSPORTS". Package Included: 1PCS Steeless Hand Grip,2PCS Sponge Soft Cover,1PCS Grip Exercise Ring (Blue Or Pink)

User questions & answers

Question:	where is this made? I won't by another made in China product
Answer:	I am left handed - I hate this knife. It's not for lefties. The double serrated is just the blade, it's not on both sides. Skip it and keep looking!
Question:	Does it come in 2 pack or just on hand grip
Answer:	It is a super good tomato knife. I do use it to cut up lettuce and some small veggies. I could not get along without this knife. It does not come with a sheath.
Question:	How many sets and reps should I do a day? Can I use it all seven days a week
Answer:	It's not serrated on the left side, but it's one nifty knife. I've been using it for years and couldn't get by a day without it. It cuts things you would never imagine and, for the price, you won't be disappointed, even it you are left-handed. The thinness and shape is what I love and what makes it so versatile. It never seems to get dull.
Question:	What is the pink ring used for
Answer:	The blade is 4.5 and the handle is 4 inches and I bought 2 because I could not get along without one in my kitchen....

Product features

Sami Flatbreads (Gaahkoeh / Gáhkku (Sami) - Glödkaka (Sweden)

Preparation and cooking time: 1 hour

Rising time: 45 minutes

Dissolve the yeast in the water or reindeer broth in a large bowl. Mix in all the remaining ingredients to form a sticky dough. Leave the dough to rise for about 45 minutes, or until doubled in size. Tip the dough out onto a floured work counter and divide it into 20 equal pieces. Shape each piece into a ball. Roll out each ball into a small flat cake. Cook the cakes over medium heat in a dry frying pan until golden on both sides.

Bread

Wheat is both the most common and easily the most versatile of the grains used in Nordic baking. From the softest of sweet buns to the most minerally acidic tasting and crusty loaves of sourdough bread.

Pastries

Try out one of the ten most common deep-fried pastries of the region or a classic Nordic pancake, oven-baked.

Cakes and Desserts

Soft cakes make up a very significant part of Nordic baking culture and layered cakes are a serious business in the Nordics with a huge variety of recipes.

Professional Strength Training Hand Strengtheners Grip

The main purpose: to exercise the muscles of forearm wrist grip wrench climbing climbing strength badminton table tennis basketball weightlifting school examination and so on a series of training. Recommended that the number of pounds to use the right hand is different.

Heavy Grips Hand Exercisers - Hand Grippers for Beginners to the Most Seasoned Professionals The Heavy Grips hand gripper series was developed for athletes who want to take the training of their grip strength to the next level. These high quality aluminum-handled hand-grippers are crafted with 50 inch-force-lb torque increments from 50lbs to 350lbs so that you can train your grip similar to training any other bodypart-- by increasing resistance. This will finally allow you to build the huge forearms and crushing grip you have been unable to achieve by doing endless reps with plastic-handled hand-grippers.

Professional Hand Grippers

Solid Aluminum Handles with Redefined Ergonomic Knurling Design for a Non-Slip Grip yet Super Comfortable to Hold.

Rust-Proof Coated Spring in 7 Different Resistance Level, From 50lbs to 350lbs for All Levels of Users.

Hand Grippers Available in Black/Silver/Gold Colors

Branding and Resistance Level on the Bottom of the Handle for Easy Identification

Sponge Cover

1,Ready Sponge Cover.

Handle Wet with Water

2,Wet the handle of the gripper with water. Or put it in water.

Make sure there is water on the handle. The handle is wet.

The sponge is placed on the handle and gently tapped with the palm of your hand.

3,Align the sponge cover with the handle. Put a part in it first.

Then gently tap the sponge cover with the palm of your hand. Install the sponge cover slowly.

Installation completed

4,Installation completed

High carbon steel spring

High carbon steel is suitable for tough products. Mostly used for automotive shock absorber springs. Good elasticity, uniformity and durability. Surface electrophoresis, no discoloration, not easy to rust.

High concentration sealant

This type of glue is mostly used in aerospace machinery parts. There is a requirement for solidification hardness. Can withstand high temperature and low temperature testing. The probability of degumming is one in a thousand.

Aluminum alloy solid handle

Surface knurling design, mainly used for anti-slip. Do not hurt your hands after finishing. Novices will have a slight pain for the first time. It is a normal phenomenon. Can be used with a sponge.