3 best cando hand exercisers
Cando hand exercisers are popular tools used for hand strengthening and rehabilitation in the field of exercise fitness and sports.These devices are designed to improve hand grip strength, dexterity, and overall hand and forearm health. Here's what you should know about Cando hand exercisers:
Purpose and Benefits:
- Cando hand exercisers are primarily used for hand and finger strength training, making them valuable for athletes, musicians, physical therapists, and anyone seeking to enhance their hand strength and coordination.
- They can help individuals recover from hand injuries, improve hand function, and prevent conditions like carpal tunnel syndrome or tennis elbow.
Design:
- Cando hand exercisers typically come in the form of soft, flexible balls or eggs made of durable rubber or latex materials.
- They are available in various resistance levels, from soft to extra firm, allowing users to gradually increase the intensity of their hand exercises as they progress.
- Some models may have textured surfaces to provide additional sensory stimulation and tactile feedback.
Exercises:
- Hand exercisers are versatile tools that can be used for a variety of exercises. Common exercises include squeezing, pinching, twisting, and rolling the hand exerciser.
- These exercises target different muscle groups in the hand and forearm, helping to strengthen grip, finger flexors, and extensors.
- Hand exercisers can also be used for warm-up or cool-down routines in sports and fitness activities.
Rehabilitation:
- Hand exercisers are frequently used in physical therapy and rehabilitation programs to help patients regain hand strength and mobility after injuries or surgeries.
- They are an integral part of hand rehabilitation exercises for conditions like tendonitis, arthritis, and repetitive strain injuries.
Portability:
- Cando hand exercisers are portable and convenient, making them suitable for use at home, in the gym, or during travel.
- They are easy to carry in a bag or pocket, allowing users to incorporate hand exercises into their daily routines.
Variety of Models:
- Cando offers a range of hand exerciser models with different shapes, sizes, and textures to cater to various hand and finger strengthening needs.
- Some models are designed specifically for children or individuals with specific hand conditions.
Safety Considerations:
- It's important to choose the right resistance level when using Cando hand exercisers to avoid overexertion or injury.
- Individuals with latex allergies should opt for latex-free versions of these exercisers.
- Users should follow proper form and technique during exercises to maximize the benefits and prevent strain.
In conclusion, Cando hand exercisers are versatile tools used for hand strengthening, rehabilitation, and improving hand dexterity. They come in various resistance levels and are commonly used by athletes, musicians, and individuals undergoing hand therapy. These portable devices provide a convenient way to enhance hand and forearm strength and are suitable for a wide range of fitness and therapeutic purposes.
Below you can find our editor's choice of the best cando hand exercisers on the marketProduct description
Ideal for hand and finger flexion exercises. Vary resistances by increasing or decreasing number of rubber bands attached to the exerciser, or by changing to a different color-coded set of bands. The Range-of-motion (ROM) may be decreased by using the flexion limiter. Each exerciser comes with 5 red bands OR 5 sets of color-coded bands (25 bands – 5 of each color). Available with latex or latex free bands. See specific product title for contents.
Manufacturer Contact Information
18004312830
- Model Number: 10-1865
- Item Package Length: 5.511811018"
- Item Package Width: 4.6062992079"
- Item Package Height: 1.6141732267"
User questions & answers
Question: | does this come with 25 bands plus the hand exerciser |
Answer: | I use cleansing tissue or mild face soap, and rinse well in lukewarm water and dry with a towel. |
Question: | Does the kit include one squeeze frame for each hand ? Because currently the photo shows two |
Answer: | I just put it in a freezer. |
Question: | How do you know what color or amount of band varies the resistance |
Answer: | Yes. You can put in a freezer over 3 hours. I put it overnight and it works well. |
Question: | Does this come with instructions on how to wrap the rubber bands |
Answer: | All our Fitness trampolines have received positive feedback and have assisted thousands of customers in achieving and maintaining their fitness goals. Please reach out to our Customer Service Specialists for additional questions! |
Product description
The Cando flexible hand bar exerciser is a lightweight, portable exerciser designed to strengthen muscles in the hand, wrist and shoulder. Also promotes coordination and increases ROM. Perform oscillation movements for neuromuscular and balance training.
Manufacturer Contact Information
800-431-2830
- Twist-n-bend hand exerciser
- The Cando flexible hand bar exerciser is a lightweight, portable exerciser designed to strengthen muscles in the hand, wrist and shoulder
- Also promotes coordination and increases ROM
- Perform oscillation movements for neuromuscular and balance training
- Red color
User questions & answers
Question: | What is better for hand therapy - digiflex or gripmaster? my ot uses digi-flex, but i wondered if the gripmaster is comparable |
Answer: | It's about 16 inches x 6 inches x 4 inches. |
Question: | Are they the country of origin |
Answer: | Thank you for your question. To change the attachments, simply twist the top off. Twist in a counterclockwise direction to remove the top. |
Question: | Is for sale 5 items (yrgbb color) as pictured or how many colored grip flex |
Answer: | The weight of this massager is 13.6oz. |
Question: | Does this have different weight |
Answer: | I just put it in a freezer |
Product features
Cando Twist-n-Bend Hand Exerciser - Green, Medium
The Cando flexible hand bar exerciser is a lightweight, portable exerciser designed to strengthen muscles in the hand, wrist and shoulder. Also promotes coordination and increases ROM. Perform oscillation movements for neuromuscular and balance training.
Available levels:
XX-Light / Tan
X-Light/ Yellow
Light/ Red
Medium/ Green
Heavy/ Blue
X-Heavy/ Black
Product description
CanDo Digi-Squeeze Hand Exerciser is a hand-held foam exercise ball for squeezing. It helps develop isolated finger strength, flexibility, and coordination for the rehabilitation of carpel tunnel, arthritis, stroke, fractures, tendon injury, nerve lacerations, tennis elbow and more.
The ball comes with an exercise pamphlet and is available in three different sizes for small, medium, and large hands, and 5 different resistances. Each ball has finger and thumb positioning indents and markings for both left and right handed use.
One medium, red Digi-Squeeze Hand Exerciser at light resistance included.
Manufacturer Contact Information
18004312830
- Hand-held foam exercise ball for squeezing
- Increases finger strength, flexibility and coordination
- Markings for both left and right handed use
- Available in three different sizes and 5 different resistances
- Comes with exercise pamphlet
User questions & answers
Question: | Does it still smell bad or has that been fixed |
Answer: | I think it does, but this set is not worth the money. Cheep plastic and rubber bands. You can fine better items out there. |
Question: | does this work good |
Answer: | Hi, can you please tell us more about the symbol you are referring to? If there is, it's a product related symbol. |
Question: | Does it smell bad, and does it leave smell on your hands |
Answer: | I'm sure you can, the neck roll pillow, can be used for your legs and feet also. |
Question: | How do you determine which size you need |
Answer: | No vibrator! |
Product features
CanDo Digi-Squeeze
The CanDo Digi-Squeeze Hand Exerciser is a hand-held foam exercise ball used for squeezing.
It helps develop isolated finger strength, flexibility, and coordination. Perfect for the rehabilitation of carpel tunnel, arthritis, stroke, fractures, tendon injury, nerve lacerations, tennis elbow and more.
The ball comes with an exercise pamphlet and is available in three different sizes for small, medium, and large hands, and 5 different color-coded resistance levels ranging from x-light to x-heavy. Each ball has finger and thumb positioning indents and markings for both left and right handed use.
Tip-to-Tip Exercise
Hook Exercise
Key Pinch Exercise
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