14 best power racks
A power rack, also known as a power cage or squat rack, is a piece of strength training equipment used in weightlifting and bodybuilding. It is a sturdy and versatile frame that provides a safe and controlled environment for various strength exercises.
Key features of a power rack include:
Sturdy Frame: The power rack is constructed using durable steel or similar materials to ensure stability and safety during weightlifting exercises.
Safety Bars and Spotter Arms: The power rack is equipped with adjustable safety bars and spotter arms. These safety features help catch the barbell in case the lifter cannot complete a repetition, providing a safety net to prevent injury.
Adjustable Height: The safety bars and spotter arms can be adjusted in height to accommodate different exercises and users of varying heights.
Pull-Up Bar: Many power racks have a pull-up bar attached to the top, allowing for various grip positions to perform pull-ups and chin-ups.
J-Hooks or Bar Hooks: The J-hooks or bar hooks are adjustable attachments that hold the barbell at the desired height for exercises like squats, bench presses, and overhead presses.
Weight Plate Storage Pegs: Some power racks have pegs attached to the frame to store weight plates, keeping the workout area organized and providing convenient access to the weights.
Versatility: A power rack allows for a wide range of exercises, including squats, bench presses, shoulder presses, pull-ups, chin-ups, rack pulls, and more. It's a versatile piece of equipment for full-body strength training.
Safety Pin Positions: Power racks have multiple holes or slots for adjusting the safety pins to customize the range of motion for different exercises.
Weight Capacity: Power racks are designed to handle significant amounts of weight to accommodate heavy lifting and progressive strength training.
Attachment Compatibility: Some power racks are compatible with various attachments, such as dip stands, lat pulldown attachments, and cable systems, enhancing the versatility of the equipment.
Overall, a power rack is a fundamental piece of strength training equipment that provides safety, versatility, and the ability to perform a wide range of exercises to build strength and muscle.It's a popular choice among individuals engaged in serious strength training and bodybuilding.
Below you can find our editor's choice of the best power racks on the market- 【EXCELLENT QUALITY】Constructed with 16 gauge high-quality square steel. The 2'' X 2'' frame with 14 adjustable height levels offers greater stability throughout and meets your workout needs. Weight capacity up to 1000lb. Also, high tensile strength steel coated cable and easy-glide 2” x 2” chrome guide rail for smooth operation.
- 【INCLUDE ALL ATTACHMENT】Includes two J-Hooks, two-grip dip bars, Safety pin/pipe, and BONUS J-Hooks, T-Bar Row Attachmentone Lat bar, and one Cable Bar attachment. The 360° Landmine on the base. Every attachment you can see in the first picture is all included!!
- 【WEIGHT CAGE DETAIL】Two steel footboard for seated cable-row. The loading pin of the cable machine can hold both Olympic or standard weight plates. Also, 4 predrilled holes on the base for bolting the Cage to the floor. Assembled dimension: 81''x54''x45''; Product weight: 176 Pounds; Come with clearly install instruction and we suggest at least 2 people assemble it.
- 【BODY BUILDING】Builds muscles on your whole body with a variety of exercises such as Wide & Narrow Lat Pull-down, Bench press, Squat, Deadlifts, Bicep Curl, Triceps Extensions, Pull-ups, Chin-ups Dips and more.
- 【BRAND SUPPORT】Mikolo is a professional fitness brand and committed to designing and manufacturing the best home gym equipment. If there is any question about this weight cage, please feel free to contact us, we are always here for you. NOTE: Item will be shipped in two packages(which may be not arrived at the same time)
User questions & answers
Question: | What length barbell can you use on this cage? 5 foot, 6 foot, 7 foot |
Answer: | I'm not exactly sure, however I am controlling a 1/2 hp motor with mine. |
Question: | What is the load-bearing capacity of this lat pulley system |
Answer: | This is for an Insteon Hub. I don't think it will work with the Jinvoo app. Maybe contact Insteon. |
Question: | Does it require two people to assemble it? How difficult is it to assemble it |
Answer: | No, these outlets use Insteon’s protocol and that isn’t directly supported by SmartThings. SmartThings primarily uses ZigBee and Z-Wave |
Question: | Where can I get replacement parts? Suppose there are broken parts that can be replaced |
Answer: | It is not a GFCI outlet itself but could exist on a GFCI protected circuit... Hope that helps... |
Product description
Our sandwich style J Hooks are an excellent addition to your home or commercial gym.
Made from American Steel with beautiful 1" thick custom machined UHMW Plastic pad, the craftsmanship is unmatched. The UHMW Plastic protects your barbell and acts as a pad, quieting the racking and unracking of your barbell bar. And the small UHMW piece on the back of the holder ensures a snug fit as well as protects the powder coat on the uprights of your rack and power cage from additional scratches.
These heavy duty J Cups can hold 500 lbs each, bringing your weight capacity to 1,000 lbs for the pair. No more feeling limited in your lifting.
The thick powder coat finish brings durability to the finish of these hooks. These J Cups are made for squat racks, power cages with 3x3 uprights and 1" pin holes. We ask that you please check the measurements of your rack to avoid unnecessary returns and confusion.
We aim to serve the home gym and commercial gym community as best we can. So we guarantee the functionality and durability of this product for life. If you experience any problems, please reach out and our customer support team will take care of you.
- ✔️ PROTECT YOUR BARBELL: With our sandwich style J Hooks there is UHMW protection anywhere your barbell makes contact with the hooks for maximum protection.
- ✔️ COMPATIBILITY: These J Cups are made for a squat rack/Weight Rack or power cage with 3x3 uprights and 1" holes. (Please check the measurements of your rack before purchase)
- ✔️ STRONG CONSTRUCTION: Made from strong American steel, sandwiching a piece of solid 1" UHMW Plastic. These bad boys can handle 1,000lbs collectively.
- ✔️ QUIET CONSTRUCTION: Along with the 1" UHMW Plastic for your barbell bar to sit on, there is an additional piece of plastic that sits against the back of the post to prevent noise as well as help protect the powder coat on your rack.
- ✔️ LIFETIME GUARANTEED: Buy with confidence! We are so confident in our products that we will guarantee them for life!
User questions & answers
Question: | what is the package weight |
Answer: | Highly unlikely. This doesn't negate your built in safety reverse built into every garage door opener. However Skynet will keep your door open so the sentinel will find you quicker. |
- 💪STABLE CONSTRUCTION:2" x 2" steel frame ensures a stable construction for years of use, assembled dimensions:56"*47.6"*85.8"(L*W*H)
- 💪STANDARD ACCESSORIES:Solid steel chrome multi-grip pull up bar, lat bar and low row curl bar and 4 weight holder bars
- 💪10 EXTRA ACCESSORIES FOR FREE: 2 safety bars, 2 solid steel chrome adjustable weight bar supports, 2 dip handles, 2 clip collars, 2 adaptor sleeves for 2” Olympic plates
- 💪HEIGHT ADJUSTABLE: 21 variable positions for bar supports ranging in height from 17.5" to 68", extra marked numbers for better height recognition
- 💪HIGH AND LOW PULLEYS: The high and low pulleys offer a wide range of upper and lower body exercises for a strong and confident physique. Build up your chest, shoulders, back, biceps, triceps, and abdomen using the cable pulleys to target all muscles
User questions & answers
Question: | who do I file a warranty claim with |
Answer: | Dear customer, Thank you for supporting our products. After you purchase our products, if any parts are missing or damaged, please contact us in time. We will send you replacement parts for free. If you have other questions, please feel free to contact us. Happy shopping. Sincerely, Mikolo |
Question: | whats the distance between the front and rear support |
Answer: | The I/O link module plugs into 120vac only. I'm not aware of a 240vac model |
Question: | Are other manufacturers 2x2 accessories compatible/attachable to this rack? e.g. titan diy foot roller attachment, j-hooks |
Answer: | You are absolutely correct. Open and closing the garage door creates a temporary closed circuit which will blank out smart wall panel displays. While it doesn't hurt anything you'll have to reset the time each time you use your smart home to open the door. I use the same but I bought the craftsman wall panel that does not have a display. They sell one that does all the same as the display panel...i.e. open/close, lights plus motion on, and lock but without time and temp. Hope this helps. |
Question: | Can the pullup bar be installed upside down |
Answer: | It will only work if you have a controll hub for the insteon device such as a universal devices ISY994 controller. This garage door kit will not work without a control hub. the echo only adds voice control to a Insteon smart device. End of the day the smart home is key and the echo is just an add on!!! |
Product features
Dip handles
Free dip bars for more exercise types. The distance between dip handles is 24".
Bar catchers
Two extra bar catchers included for immediate use. You can adjust the height from 17.5" to 68" to suit your unique needs.
Heigth adjustable
21 variable positions for bar supports ranging in height from 17.5" to 68" (Distance between holes: 1.58")
Pull up bar
Solid steel chrome mutil-grip pull up bar for better pull up using experience.
Weight holder bar
Total four 1-inch diameter weight bar fits any plates with 1-inch center hole(Two on each side). With our free 2" adaptor sleeves, it's also compatible with 2" plates.
Lat Pull Down/Low Row Cable
Lat pull-down bar and low row bar for building your upper back, shoulders and arms muscles.
2" Adaptor sleeves
2 adaptor sleeves compatible with 2 inch Olympic plates(Original sleeves for 1" standard plates), extra 2 clip collars included.
10 Free Accessories
10 free accessories included for more functions needed.(2 dip handles, 2 adaptor sleeves, 2 bar catchers, 2 clip collars, 2 safety bars)
Rubber Feet
High quality rubber feet highly increase power rack stability, with the pre-drilled hole on the tube, you can use T bar row landmine with the power cage easily(Sold separately).
Product description
This cage system by Body Flex Sports will make you want to kiss your typical bench press goodbye. Made by athletes, for athletes, our gear will have you training like an Olympian. Whether you are training with barbell weights, feel like getting some reps in on the pull-up rack, or need something to spice up your cross-training routine, this cage rack will leave you feeling strong, toned, and powerful. This station includes dip-bar attachments and allows for many different kinds of exercise—all on one machine. Safety is our top priority, so this cage comes equipped with weight-bar safety catches and full-length safety rods, interchangeable band pegs, and built-in anchors for optimal stability. Heavy lifter? No problem. The system is strong enough to hold up to 800 lbs. of your favorite barbell set or weights. Going for gold with some Olympic weight sets? This rack can accommodate most 6- and 7-foot Olympic weight set bars. You can store your weights on the 6 included weight-plate storage posts or optionally mount this tower to the floor using the 4 included floor anchors. This power rack measures 85'' in height and 63'' in width. This machine has a pull-up station, barbell rack, and dip-bar station all in one, making it ideal for a home gym.
Body Flex Sports is a private, family-owned company established in 1996. We’re dedicated to creating a gym-level fitness experience that makes it easy and affordable to take your health to the next level. We make gym equipment you can always depend on. We make a point of using premium-quality materials, state-of-the-art manufacturing processes, and strict quality control. We pride the health and well-being of Body Flex on the health and well-being of your body. Our ultimate goal is to bring true benefits and wholesome results to the strength, stamina, and soundness of your health. When you want a gym-quality workout at home, choose Body Flex Sports.
- MADE FOR YOUR FITNESS GOALS: This heavy-duty power rack cage system and weight rack is built for the pros. The system has a wide walk-in frame design for lateral movement exercises
- CUSTOMIZE YOUR TRAINING CIRCUIT: Whether you need a pull-up bar or a squat rack, this power tower is as flexible as you are. Our cage racks are compatible with most Olympic weight plates and your Olympic barbell
- BUILT FOR THE HEAVYWEIGHTS: This cage system can hold up to 800 lbs. You can store your weights on the weight-plate storage posts and optionally mount this tower to the floor using the 4 included floor anchors
- SAFETY WITH ACCESSORIES INCLUDED: This station includes dip-bar attachments, weight-bar safety catches and full-length safety rods, interchangeable band pegs, and built-in anchors for optimal stability
- FLEXIBLE FOR YOUR WORKOUT: This isn't your average weight bench with weights and a bar set. Test out the squat rack, or do a few rounds on the pull-up bar stand. Say goodbye to a standard weight bench
User questions & answers
Question: | Is the square tubing 2x2 with the holes Incase I want to buy padded j hooks for it? Thank you |
Answer: | Hey, The package is 9lbs 8oz. Thank you |
Question: | Can you use gravity boots with this |
Answer: | 6 Foot & 7 Foot Olympic I would not recommend 5 Foot It would be too Short. |
Question: | Can a landmine attachment be used |
Answer: | I generally use a weight of about 200 pounds and it is very stable when used. |
Question: | can u buy j hooks for this, i cant find any that are 3in by 2in |
Answer: | Buddy, this is a big guy after all. It would be laborious to assemble by one person. For two people, my girlfriend and I took about 40 minutes to put it together. And it is very stable to use, we like it! |
- SPECS: Assembled dimensions are 46 inches wide x 50 inches deep x 85 inches high
- MAXIMUM CAPACITY: Maximum weight of user is 500 pounds. Maximum training load is 500 pounds
- CONSTRUCTION – The 11- and 12- gauge steel tubing allows this bench to handle heavy weight securely, without compromise
- FEATURES: Built in bar and weight storage; Double gusseted uprights provide exceptional stability and security; J cup catches to safely hold barbell
- RELIABILITY: Durable powder coat finish and industrial zinc hardware provide exceptional maintenance free durability
- TRUST: Trust experience; CAP has been a pioneer in fitness for over 30 years and has locations worldwide; Chances are if you have EVER worked out, you have used a CAP product
User questions & answers
Question: | Can this rack support rings and 245 lbs for dips |
Answer: | You need to email your order number to [email protected] if you can not find the place to get your warranty. |
Question: | does this mean the maximum weight capacity itself is 300 + the user capacity is 300 so overall |
Answer: | Hi, the distance between the front and rear main tubes of the squat cage is 23.6" if that is what you mean. Hope this helps. |
Question: | Is the rack stable enough for pullups and toes to bar? Thanks |
Answer: | I have not tried other accessories |
Question: | Does the squat rack go down low enough to use as bench press |
Answer: | I installed mine upside down, no problem. Had to or I would bang my head on every pullup. |
Product features
CAP Power Rack / Squat Stand
This CAP Power Rack Squat Stand is a serious piece of strength equipment. Designed for heavy use in mind, this must-have strength piece utilizes 11 &12 gauge steel that will withstand the most grueling workout.
Power racks are a staple in any home gym; they eliminate the need for a spotter. Perform bench presses, pull ups, shrugs, squats & more!
This Power Rack is available in a variety of colors. Choose from a durable powder coated finish in red, orange, yellow, green, blue, white or gray!
Ideal for the Beginner or the Enthusiast!
This quality strength piece is a must for any home gym. Whether you are using it for body weight training, barbell training or body weight training this unit’s versatility is unmatched. This Power Rack features j-cup catches that are adjustable, so you can perform a wide variety of exercises.
Durable and Dependable
CAP’s strength products are crafted with lasting durability in mind. From grade of steel used to the lasting finishes applied, each component used or designed was done so for maximum safety and reliability. The gusseted uprights provide exceptional stability, giving you a safe rack when doing pushups and more.
Built Tough and Reliable
This power rack / squat stand is engineered and built to be safe, durable and dependable. CAP uses only quality cold rolled steel and enduring finishes with a proper mechanics that provide safety and confidence while using. Use the pull up bar to build upper body mass safely and without compromise.
Build the Gym of Your Dreams!
With over 1,000 products, CAP has what you need! Whether you are looking for a simple pair of dumbbells or a complete gym build out, CAP has nearly anything and everything you need! From flooring to rigs and everything in between.
- 1500 lbs of real weight capacity with 2" x 3" tubular steel frame construction. A BONUS pair of J-Hooks included
- Two adjustable 2"x 20" high Density rubber grip dip handles with user weight capacity of 600 lbs; Rubber strip covered safety bars prevents scratches, denting and any loud banging noises
- Two 11.5" safety bars and two 35.5" dual mounted safety bars with each set combined weight capacity of 1500 lbs. Compatible with 7' Olympic bars
- 2 height position adjustable multi-grip chin up/pull up bars with a weight capacity of 600 lbs. Predrilled holes for bolting the Cage to any floor
- Included Olympic lat pull down and low row cable attachment for strengthening the upper back, shoulders and arms
User questions & answers
Question: | What is the hole spacing? It looks like they are 2” on center |
Answer: | Hello Amazon Customer, the square tubing is 2x3. Please feel free to call our Customer Service Team at: 1 (888) 266-6789 (Monday thru Friday, 9 AM - 5 PM Pacific) -- or if more convenient, send an email to info@bodyflexsports if you need further assistance. |
Question: | can I purchase a new stability beam? mine is bent and cracked |
Answer: | I would not. |
Question: | What is the actual width when assembled? My texas power bar is 52" collar to collar, so if it is indeed 52" that will very tight when reracking |
Answer: | No. This rack is not intended for the lifter who knows what a landmine is. |
Question: | how many years is it under warranty |
Answer: | I have not been able to find them either. It’s the only thing I dislike about this rack, the hooks. |
Product features
Fitness Reality X-Class Olympic Power Cage with Lat Pull Down Attachment
Fitness Reality. Real People. Real Results. The Fitness Reality X-Class Olympic Power Cage can handle up to 1500 lbs of serious weight capacity. Over 24 exercises can be performed and the heavy duty tubular steel frame construction will provide strength and durability though many workouts. There is plenty of space inside the cage for wide stance squats and an additional spotter for safety. The multi- grip pull up bars offer multiple hand positions to enhance back, shoulder and arm muscles. In addition, the Fitness Reality X-Class Lat Pull Down and Low Row Cable attachment is a great add-on for building your upper back, shoulders and arms muscles. So get the strength workout you want with the Fitness Reality X-Class Olympic Power Cage with Lat Pull Down and Low Row Cable Attachment.
Product Dimensions and Weight
86.5 L x 52 W x 86 H inches ; 301 pounds.
This item ships in 4 boxes, and may arrive separately.
Fitness Reality
Real People. Real Results.
1500 pounds Real Weight Capacity
1500 pounds of real weight capacity. 2 inch x 3 inch tubular steel frame construction.
Lat Pull Down and Low Row Cable Attachment
Lat Pull Down attachment has 360 lbs of real weight plate capacity with sasy glide 2” x 2” Chrome plated attachment post.
44 inch Lat Bar/ 20 inch Low Row Bar
Included one 44 inch lat bar and one 20” low row bar with textured high density foam rubber hand grips.
Multi-Grip Chin Up/Pull Up Bars
2 height position adjustable multi-grip chin up/pull up bars with a weight capacity of 600 pounds.
Two Adjustable Dip Handles
Two adjustable 2" x 20" high density rubber grip dip handles with user weight capacity of 600 pounds.
Two 11.5 inch Safety Bars/BONUS J-Hooks
Two 11.5 inch safety bars with combined weight capacity of 1500 pounds and 25 adjustable height levels. A BONUS pair of J-Hooks included. Safety bars are compatible with 7 feet Olympic bars.
Optional Fitness Reality Utility Bench
Expand the Power Cage by adding the optional Fitness Reality Utility Bench (sold separately).
Tricep Extensions
Dips
Squats
Lat Pulldowns
Product description
MENCIRO Power Rack is loaded with comfort and safety features. The main frame is constructed from 12- and14-gauge steel. All tube seams are welded to provide additional strength and stability. The overhead workout station is constructed from high-grade tubular steel, which is fully welded to mounting plates with mini gussets for extra-reinforced support. All open frame ends are capped for safety and to prevent inner oxidation. This is an all-inclusive choice for those who desire the safety and functionality of a lifting cage while incorporating additional features that allow the unit to be used as a body weight station or as a resistance training tool. Perfect to use for weightlifting, the included bar catches can be used to assist while performing squats, dead lifts, curls and more. The reinforced overhead workout bar can be used for bodyweight training. Use the upper workout bar as an anchor for suspended training products like abs traps and rings or use with resistance bands.
Features
- Steel construction comprised of 12- and14-gauge steel
- The structure uprights are double gusseted to reinforce stability and durability
- 3-step powder-coated finish for exceptional durability
- Bands, bar and plates are not included
- Ideal for home use
- Assembled dimensions are 46" wide x 50" deep x 85" high
- Maximum 500 lbs load squat rack cage - T-shaped with triangle mechanical structure and heavy-duty steel tube frame create an ultra-high-strength main body. So, this sturdy power rack cage stands up to the highest level of hard-core workouts like 350 pounds squat.
- Fully adjustable squat bench press rack – features adjustable J-Hooks allow you to easily create different training goals. Adjustment height up to 85’’, Whether you are using it for body weight training or barbell training this unit’s versatility is unmatched.
- Multifunctional home gym equipment - popular for full-body workouts like, bench presses, pull ups, shrugs, squats & more. Expand the power rack by adding Menciro barbells (not included) and bench (not included), You can easily equip more units found in Menciro to your power rack, which will give additional exercise variety.
- Nothing is important than your satisfied shopping experience. We are committed to let every customer feel comfy from our service and products. Do not worry about the installation, we will send you an installation tutorial includes parts list. Of course, The customer service will help you while you e-mail us.
User questions & answers
Question: | Does this unit need to be anchored to the floor |
Answer: | I'm 180lbs and have been doing sets of 30 pull-ups a day four times week for the last 4 months on this plus I hung my rings from the top bar as well and have been doing the same thing with ring dips and there has been NO bending. The top bar seems very solid. The side bars are 2 separate pieces so make sure they are very tight using a socket wrench, not the tool they send you. But again I've had NO problems at my current weight. But as all reviews said including mine; if there is kipping involved and it's not bolted down it will absolutely move and flex. Keep it fairly strict. I can do a little kip but the moment I try any ridiculous kipping it slides around.My only hesitation for giving you a direct yes is I simply don't know how much flexing there would be at 245 pounds and the top rate for this is 300. At 180 it's fine. I hope that helps at least a little bit. |
Question: | What size bar is needed with this rack |
Answer: | Nope. 300 lb of weight on the catches max and up to 300 lb user weight for the pullup bar. Not to be combined. |
Question: | Can attachments be added to the rack, such as dips, rope anchor, saftry bars? If yes, are they universal or what size are the Jhook holes |
Answer: | First of all, you shouldn't be "kipping" when doing pullups. Those aren't "pull ups" they don't count / is just poor form. The idea is to use your back and arm muscles to execute the exercise correctly. If you can't do a proper "dead hang pull up" just continue to train until you can vs. fooling yourself into thinking you're stronger than you really are with this "kipping" nonsense. Just a bit of advice from a U.S. Marine (1998-2002) who's scored perfect 300 on the Marine Corps Fitness Test (20 dead hang pull ups - 100 crunches 2min - 16:24 for 3 miles) |
Question: | What is the diameter of the pull up bar |
Answer: | Since the pieces of the frame join in the middle with a couple of bolts, the holes above and below the join can't be used effectively, which means I have a choice between a little low and a little high for my bench press. Making the DIY pins that one of the reviewers mentioned could help with this since they push straight through and don't slide on, so the bolts won't stop them from locking in. |
- ULTRA STRENGTH AND DURABILITY: Capable of carrying a max weight of 1000 LB, the Power Zone Power Cage is for serious strength training enthusiasts.
- SPOTTER BARS: You will always have a spotter in the Power Zone Power Cage with safety lock latches for ease of mind and safety assurance when squatting with heavier weights.
- ANGLED PULL UP BAR: The pull up bar is adjustable and reversible with 4 different positions and angled for both wide and narrow grip pull ups.
- STABLE AND GROUNDED: Store extra weight plates with the included safety clips to increase the stability and peace of mind. The Power Zone Power Cage may also be bolted down to establish a firm and stable base as well.
- ADJUSTABLE AND VERSATILE: 18 vertical height settings allow for various adjustments of the J-Hooks.
- TEXTURED GRIP: The knurled pattern textured grip on the pull up bars provides extra grip and prevents hand slippage.
- RESISTANCE BAND PINS: 6 Resistance Band pins (3 per side) to increase versatility, add extra resistance for your lifts and squats. The Power Cage must be bolted to the floor before using resistance band pins.
- MULTIPURPOSE USE: Add a weight bench for bench presses, landmine attachments or various other add-ons to put together a total strength training power cage home gym.
User questions & answers
Question: | Is the accent color on the sf-xf9925 an orange? i know the smaller one sf-xf9931 is red, but the larger one looks more orange-which is what i am like |
Answer: | Good guess. Exactly 2" OC. Holes are exactly 1" diameter. Also, if you get the cheap chrome dumbbell bars with knurled thread-on caps, those work perfectly as extra "pins" for resistance bands and any other motion exercise that may require lateral or upward movement where the gravity-anchored slip-on pegs don't work. |
Question: | What dip attachment will fit |
Answer: | If it came that way you can email them; mine was missing a mounting plate and they sent one no questions asked (include you info so they process faster). |
Question: | What size J-Hooks are those |
Answer: | My titan fitness 1500 lbs bar is 86.5inches. This cage has only 2 inch free space combined on both sides, so its 1 inch each side. Outside to outside is 49 inch and color to color on my bar is 52. This is really a safety issue and huge design flaw. I showed this to the manufacturar when they came to my place to fix the power cage, they thought I was kidding until they measured my bar. |
Question: | Is the "adjustable angled pull up bar" also reversible? Can you mount this piece under as opposed to over the rack? I only have 84" ceilings |
Answer: | Order it from their actual site, it's cheaper and you'll get a 15 year warranty. |
Product features
Sunny Health & Fitness Power Zone Strength Rack - SF-XF9925
The Sunny Health & Fitness Power Zone Power Cage is a full-sized weight cage and effective tool to give your strength training workouts a powerful boost. Pump up your weightlifting reps, push your squats, flex your trap muscles or abductors; this home gym power rack – with a 1,000 lb max carry weight – can help you make serious progressive gains! Whether you want to focus on your slow or fast twitch muscles, the Power Zone is versatile enough for a comprehensive total workout experience.
ANGLED PULL UP BAR
The pull up bar is adjustable and reversible with 4 different positions and angled for both wide and narrow grip pull ups.
SPOTTER BARS
You will always have a spotter in the Power Zone Power Cage with safety lock latches for ease of mind and safety when squatting with heavier weights.
STABLE AND GROUNDED
Store extra weight plates with the included safety clips to increase the stability and peace of mind. The Power Zone Power Cage may also be bolted down to establish a firm and stable base as well.
ADJUSTABLE AND VERSATILE
18 vertical height settings allow for various adjustments of the J-Hooks.
RESISTANCE BAND PINS
6 Resistance band pins (3 per side) to increase versatility and add extra resistance for your lifts and squats.
*The Power Cage must be bolted to the floor before using resistance band pins.
ULTRA STRENGTH AND DURABILITY
Capable of carrying a max weight of 1,000 lb, the Power Zone Power Cage is for serious strength training enthusiasts.
TEXTURED GRIP
The knurled pattern textured grip on the pull up bars provides extra grip and prevents hand slippage.
MULTIPURPOSE USE
Add a weight bench for bench presses, landmine attachments or various other add-ons to put together a total strength training power cage home gym.
*Hardware peg hole diameter: 3/4 inch
- Your purchase includes One Fitness Reality Power Rack Squat Stand, all tools for assembly and user manual | Barbell, weights and bench are not included
- Product dimensions – 50.4” L x 50” W x 81.3” H | Weight capacity – 800 lbs. | Adjustable height levels – 19 | Long spotter arms – 19.5” L | Square Steel tubing – 2” x 2” with 1” holes
- Frame width is compatible with barbells that have a 46-inch (collar to collar) grip width
- Landmine attachment compatible with Standard and Olympic barbells, can be adjustably place are different location on the frame
- Pull up bar has 2 maximum height adjustment options, 78 inches or 81 inches | Not originally designed to support exterior weather conditions
User questions & answers
Question: | Are the safety bars supposed to be angled up? It makes fhe barbell roll towards the rack. It is not like that on the demonstration video |
Answer: | No, The MENCIRO power rack does not need to be anchored to the floor. The structure uprights are double gusseted to reinforce stability and durability. |
Question: | What is max weight on the catches? Thank you |
Answer: | The bar size suitable for this squat rack is from 72 in to 86 in. |
Question: | What are the complete dimensions fully assembled |
Answer: | Yes, You can add these accessories to achieve more exercise plans. The diameter of the hole is 13 mm. Each hole is spaced 50mm apart. In addition, if you want to use resistance bands or other suspended training products to exercise the muscles of the whole body, you will often output a large horizontal strength. At this time, it needs to be fixed on the ground to ensure your safety during exercise. If only used Vertical strength training such as squats or bench presses, this rack is definite stable and safe. |
Question: | How long does it take to assemble |
Answer: | The diameter of the pull up bar is 32mm. |
- HEAVY DUTY FRAME: Constructed with premium quality steel construction, this power, rack supports up to an incredible 805 lb max weight capacity barbell.
- ANGLED PULL UP BAR: The pull up bar is adjustable and reversible with 8 different positions and angled for both wide and narrow grip pull ups.
- SPOTTER ARMS: You will always have a spotter in the Power Zone with safety latches for ease of mind and safety assurance when squatting with heavier weights.
- OLYMPIC PLATE STORAGE: With safety clips, organize weights on racks while adding extra stability when utilizing the machine. (Weights not included)
- OLYMPIC BARS: Fits up to 7 feet Olympic bars.
- RESISTANCE BAND POSTS: 6 resistance band pins (3 per side) to increase versatility and add extra resistance to your lifts and squats.
- NOTE: When using resistance bands, weight plate storage should be fully stacked to prevent tipping over.
- Included Components: Squat Rack, User Manual, Tool, Hardware
User questions & answers
Question: | Is the width between the arms adjustable? I have a 5 ft olympic bar. Will this fit |
Answer: | This is not a precise vice... in fact, I had to modify the fastners that hold down the soft jaws, elimating the flatehead bolts and replacing them with washers and round head bolts. If work you plan to perform uses small pieces I would look elsewhere for a more pricise vice. |
Question: | what is the distance from the back of the base to the front of the upright supports |
Answer: | Greetings, I did not know what a yeti mug was so I did a search and what I found appears to be about the size of a good coffee mug. Based on that observation I think the vise you are considering will NOT serve you very well. I think it is too small and light weight. It's jaws will open enough to grasp the mug handle but it does not have sufficient weight to hold your work stable. I suggest a suction base base such as the POWERTEC 71016 Vacuum Base Vise also available on Amazon. If you search for suction base vise you will find many choices - all very similar, some with extra features in the $20 - $60 range. I have one very similar to the $20 POWERTEC 71016 and it is substantial unit and the suction works well. I hope this helps you and I hope you had a wonderful Thanksgiving. Regards, Ken |
Question: | What is the diameter of the storage rack posts? 1 inch or 2 inch? I’ve got a 1 inch barbell so we need 1 inch |
Answer: | The black bumpers,and orange bumpers are a hard plastic,not soft rubber so I would use caution on anything you would not want the finish scuffed. |
Question: | how long can you place the pull up bar? I have low ceilings because of joists.. if the pull up bar could be place much lower I believe it would fit |
Answer: | I'm not sure i know exactly what you're asking but I can tell you I have mine of two horse stall mats and it fits with room to spare. |
- Assembled dimensions: 81"Height, 44" Width, 46" Depth. Product weight: 110 Pounds
- Two pullup bars at different diameters are included and mounted at your preferred height
- Included are two spotter arms/dip bars with safety locks and two J-Hooks.
- Two weight plate holders (upright) designed for convenience and stability
- Constructed with 12 gauge steel, this squat stand has a 800lb weight capacity. The 2.5in x 2.5in frame offers greater stability
User questions & answers
Question: | Have emailed company three times in last three weeks, have not heard from a person yet. Is there another way to contact Hulkfit |
Answer: | It’s not red, see my full review for a picture that will show you the color difference. It’s more of a neonish, orange/red. |
Question: | What size do the J hooks have to be to fit |
Answer: | Any that will fit a 2”x2” rack with 3/4” holes, if you find any let us know as Sunny doesn’t have ANYTHING additional available for this rack except their $280 Lat Pull Down add on. |
Question: | There isn't much info on the dip bars, are they used in the outside position |
Answer: | The manufacturer says the rack’s holes are 3/4” NOT the industry standard of 1” making compatibility with attachments a huge issue if that’s something important to you. What you lack in compatibility you make up for in a great price for a sturdy, basic home rack. Sunny doesn’t even offer any additional attachments (not even J-Hooks/Cups, no additional weight storage pegs, no nothing besides their own $280 Lat Pull Down add on) themselves, so what you see is what you get. |
Question: | Are the spotter arms and j-hooks easy to move up and down for different exercises |
Answer: | I installed mine in the 2nd position down from the top & even w/ the bar right side up, it falls below the height of the posts which is 82.5”. There’s also 2 more positions below mine (4 total) you can install the bar, plus reversing the bar upside down at each of those locations. |
Product features
HulkFit Multi-Function Exercise Squat Stand
Overview: 800-Pound weight capacity. Heavy duty square steel frame construction with H-Shape base for max stability and safety. Two pull up bars at different diameters are included. Mount at your preferred height. Two heavy duty J-Hooks are included too. Two spotter arms or dip bars with safety locker are included. Extra short bars can be used in many exercise types you preferred. Two weight plate holders are designed for convenience and enhanced stability.
H-Shape Base
H-shape base for stability and safety.
Triangle Lock
Triangle lock to ensure connection.
J-Hooks
J-Hooks included for immediate use.
Weight Holders
Weight holders for your convenience.
Dip Bars
Dip bars for more exercise types.
Adjustable
Multiple holes for any height you prefer.
Pull Up Bars
Two pull up bars included.
Rubber Feet
Rubber feet increase stability.
- 【Sturdy Construction】Comes with a 14-gauge heavy square steel frame constructed with scratch-resistant coat finish, our power tower can hold riders weight up to 400lbs and withstand long term use.
- 【Double Stability】Our power tower owns 39.7’’ long-size H-shape base. The long base provides more loading points. 8 support points are formed by the extended steel, which increase the contact area and provides double stability.
- 【Multi Function】It is a multi-functional power tower that supports vertical knee raise, push-ups, dips as well as pull-ups, which help tone and target your arms, core, shoulders, chest, and back for a stronger upper body.
- 【Ergonomic Design】Humanized design with PU pads for elbow protection, and the armrest of this dip station is slightly inclined towards the inside 10 degree to prevent the elbow from slipping off.
- 【6 Gear Regulation Height】The height of pull up bar can be adjusted from 64.56" to 88.18", suitable for all adult fitness needs at home, office.
- 【7-Position Adjustable Backrest】7 adjustable holes(1.2"-6.7") in the supporting tube, back cushion of power tower can be adjusted before and after based on the people size.
User questions & answers
Question: | Will this work for someone 6'5" without my knees hitting the ground |
Answer: | I'm 6'2" and when I dip down so my elbows are at 90 degrees I still have a good 5 to 6 inches under my knees. It's enough to even do weighted dips as long as the plates don't hang too far below your knees. |
Question: | What is the warranty with this product |
Answer: | Yes, the middle, stability bar can be removed. You are able to use the dip station with or without it. |
Question: | Will the power tower comes with all necessary nuts and bolts to assemble the tower |
Answer: | There are two screws to hold and mount. Problem with this clock, it’s two sided and one side has never worked. I tried to get it switched but seemed to be a hassle! |
Question: | I found armrest of this one is different, other’ s have flat armrest and this one is is slightly inclined. I want to know is this angle comfortable |
Answer: | It swivels |
Product features
Pull-up Station
Pull-up exercise back, forearms, biceps, shoulders and improve your grip strength. It boost the upper body strength and are popular for broadening the back and shoulders.
Vertical Knee/Leg Raise
Vertical knee raise target your midsection from all angles. Use it to develop not only abdominal muscles, but stronger obliques and hip flexors.
Push-up Station
Push-up build your back and arm muscles, reinstate your shoulders, the triceps as well as help in building a stronger chest and improve upper body muscle groups.
6 Adjustable Height Levels
6 adjustable height of the pull up bar that can be adjusted, and the height adjustable range is 64.56~88.18''. You can fully extent the legs down. The lowest level is designed for children and the power tower is suitable for whole family workout.
Humanized Armrest Design
The armrest is tilted 10 degree inward to prevent the arm from slipping out while you workout. It keeps your arm in place, reducing the risk of accidents and discomfort.
Comfortable & Durable Leather Pads
High quality arm and back cushions made of breathable odorless PU Leather, which give users a fully concentrated, comfortable workout without worrying about any unnecessary strain during exercise.
Stability & Safety
With 5*5cm thicken commercial quality steel pipe, this dip workout station is solid and firm, which can hold users weight up to 400lbs and withstand long term use.
Compared with other power tower with simple H-shape base, we added a section of steel pipe at the four corners of the base. A total of 8 support points are formed, which increase the contact area and provide double stability.
Safety Locknut
Compared with the most power tower with triangle brackets under the armrest, which adopt welding technology, we use locknut to keep the screw to be tightened and ensure no shaking.
7 Backrest Adjustment Positions
The back cushion protect your spine and the distance can be adjusted, there has 7 adjustable holes to regulate the cushion. The distance adjustable range is 1.2-6.7 inches.
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