10 best sky ab benches

Product description

Develop strength, speed and lean muscle tone with the Sunny Health & Fitness No. 077 Home Squat Machine. This exerciser promotes compound movement (two or more muscle groups working cohesively) to strengthen not only your lower body but also your shoulder, arms and back. Activating multiple groups of muscles requires more energy, so you’ll burn more calories throughout your workout. Compound exercises bring compounded results. With 3 adjustable resistance bands, intensify your workout by simply adding or subtracting bands, each band adds approx. 22 lbs of resistance.

• The NO. 077 Trainer includes access to an online training video within the package. THE TRAINING VIDEO IS ONLINE ONLY AND WILL NOT INCLUDE A DVD IN THE PACKAGE
• DIGITAL MONITOR: Use the digital monitor to follow your workout progress with the ability to track time, calories, count, and scan.
• ADJUSTABLE RESISTANCE: The three resistance bands can be added or removed to adjust the resistance of your workout to your fitness level. Each band is approximately 22 pounds of resistance.
• ADJUSTABLE SQUAT DEPTH: Adjust the saddle angle to 30, 60, or 90 degrees to add depth to your squat and variety to your workout program.
• VERSATILE HANDLEBARS: Take advantage of multiple hand positions to work muscles in your back and chest. Adjust the machine to your body length with the handle and saddle distance control, to ensure proper form with every squat.
• Material Type: Aluminum

User questions & answers

Question:	How does this compare with the DB method machine
Answer:	I just gave my DB machine to my cousin. I like this product better because it has more going for it. I like the upper body component. DB Method does not have that. It is strictly lower body. Also, with this machine you can intensify your workout with the resistance bands. There are no resistance features on the DB Method. I hope this helps.
Question:	i would like to know if this machine helps tone the stomach muscles at all
Answer:	Yes, it does. I felt it in my legs and lower body but I feel it in my abs side muscles, arms, and shoulders. When you are on the recline you will feel it all over! I LOVE this machine.
Question:	does it really help tone your gluts and legs
Answer:	Yes, my legs have seen a huge difference in weeks. I can feel it in my butt and thighs. It’s honestly awesome for the price. And totally silent.
Question:	Has anyone stayed committed in using this daily? If so, how were your results after a 90 day period? How many inches have you lost on a
Answer:	Yes , I use mine at least 5 days a week with 3 bands attached for 10 minutes. I started with no bands and increased to three within 3 weeks. 4 bands I can do but the seat dips too low . I am 72 years young and feel my legs are a lot stronger and tighter. I have had this at least two months.Was worth the $90 some dollars,My gym did open so I go to gym twice a week.I also bought the rowing machine also and is a great upper body the way I row.

Product features

RESISTANCE BANDS

Three levels of adjustable resistance let you add versatility to your workouts. Each band adds about 22 pounds of resistance.

DIGITAL MONITOR

Tracking your progress with the No. 077 is simple with the Digital Monitor screen:

• Time
• Count
• Calorie
• Total Count

ADJUSTABLE HANDLEBAR

Say goodbye to calluses with the Sunny Health handlebars. Ergonomic design allows use of multiple grips and positions.

ASSIST IN PROPER SQUATTING

The Row-N-Ride promotes proper squat form. Performing squats are perfect for building and toning lower body muscles in your:

• Thighs
• Calves
• Glutes

SPACE SAVING DESIGN

Bring your gym workouts home with the slim and space saving design of the Row-N-Ride.

• Product dimensions: 36.5L x 19W x 37H in
• Folded Dimensions: 9.5L x 19W x 56H in
• Max User Weight: 220 lb
• Product Weight: 24.5 lb

ADJUSTABLE PADDED SEAT

Extra padding and cushion to ensure proper blood flow in the glutes for prolonged and vigorous workouts.

• Seat Dimensions: 12L x 9.5W x 1.5H in

TEXTURED FOOT PEDAL

Proper footing is essential when performing squats. These textured pedals ensure that you will never lose your footing.

Product description

Product Features



Easy Storage:The bench can stand by relying on a wall to save space, or by pulling out The Plug, the bench can be compacted and stored under the bed.



Heavy-duty Construction:With premium-quality steel and triangular mechanical support design, it keeps your body secured and supported during light or intense workouts



Ergonomic Fully Adjustable:Adjustable Backrest-7 workout positions for a variety of workout options



Strengthen Muscles Workouts:Suitable for dumbbell press,dumbbell fly,one arm curl



High quality full foam cotton:It allows the leg to be cushioned during exercise and the foot is not painful, and increase comfortable level.



Easy to fold up:Available to unplug the safety plug by hand.



Size Information



【 Flat Size 】 55 x 15.75 x 20 inchs (L x W x H)



【 Backrest Size 】 29.5 x 12.2 x 2.35 inches



【 Seat Size 】 14 x 12.2 x 2.35 inches



【 Fold Size 】35.4 x15.75 x10 inchs



Full-body Workouts



【Ab Workouts】Such as: abdominal curl, reverse curls, lying leg raise ...



【Chest Workouts 】Such as: flat bench press, incline bench press...



【Shoulder and Arm Workouts】 Such as: seated overhead press, one arm dumbbell lateral raise...



【Thighs Workouts】 Such as: seated calf raise, dumbbell one-Leg calf raise...



【 Buttocks Workouts 】 Such as: glute bridge, reverse hyper extension...

• ✅【FULLY ADJUSTABLE DESIGN】-Designed with 7 back positions to meet all your needs when doing workouts, you can perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build/maintain muscle.
• ✅【HEAVY-DUTY STEEL CONSTRUCTION】- The adjustable dumbbells bench designed with unique triangle structure and heavy-duty thickened steel, 500 lbs weight capacity , no worry for stability.
• ✅【COMFORTABLE & ERGONOMIC DESIGN】- With high-density foam padding and seat secure body firmly and reduce muscle fatigue when you do full body workout.
• ✅【EASY ASSEMBLE】- PASYOU Weight Bench is almost full assembled, you only need to assemble the front and back support tube and the foam rollers, it is very easy and only takes 2 minutes.The Foldable Workout Bench easily for quick storage.it saves space when folded.
• ✅【NO WORRY】 - Package included installation tools.If you have any quality problem whthin one year,you can contact with us at any time.24/7 customer support, solving your problem in time. 100% satisfying solutions if any issues!

User questions & answers

Question:	How stable is the weight bench?Does it wobble
Answer:	The damn thing snapped off a ring mid incline bench and nearly broke my back. That and it wobbles like crazy. Don't buy this, it's sketchy and unsafe
Question:	Can the leg part be adjusted? My bench is really low to the ground
Answer:	It can only be adjusted to fold up, so it can be stored away
Question:	How sturdy is this bench and will it last? Or is it entry level
Answer:	It's very light, however it is also very stable, zero wobble and I have had 330 lbs on it with no problem. The odd thing is it's 19 inches in height whereas competiton benches are 16.5 to 17.5, that took a bit of getting used to while bench pressing. I do like the bench.
Question:	My son is fast approaching 6’ tall, and he’s just 14, will this bench accommodate his needs past
Answer:	hello,thank you so much for your question,this weight bench Flat Size： 55 x 15.75 x 20 inchs (L x W x H) ,it can use for your son.have a nice day :-)

Product features

PASYOU Adjustable Weight Bench-Utility workout Bench,Full Body Workout for Home

Easy Storage:The bench can stand by relying on a wall to save space, or by pulling out The Plug, the bench can be compacted and stored under the bed.

Heavy-duty Construction:With premium-quality steel and triangular mechanical support design, it keeps your body secured and supported during light or intense workouts

Ergonomic Fully Adjustable:Adjustable Backrest 7 workout positions for a variety of workout options

Strengthen Muscles Workouts:Suitable for dumbbell press,dumbbell fly,one arm curl

High Quality Full Foam Cotton:It allows the leg to be cushioned during exercise and the foot is not painful, and increase comfortable level.

Easy to Fold Up:Available to unplug the safety plug by hand.

Full-body Workouts With PASYOU Workout Bench

Curl is probably the most familiar weight training exercise around and is a great strength training for the beginner

【Ab Workouts】

Such as: abdominal curl, reverse curls, lying leg raise ...

【Shoulder and Arm Workouts】

Such as: seated overhead press, one arm dumbbell lateral raise...

Easy Adjustment to 7 Positions

PASYO Adjustable Weight Beach has 7 backrest positions to meet all you needs when workout.

Comfortable Design

The Workout Bench seat or backrest is made of PU Leather, which is non-slip and wear resistant.

High density foam padding makes fitness more comfortable.

Easy to Storage

This Utility Weight Bench is easy assembly, folds to store.you can put it in the corner or under the bed when not use it.

Plastic Anti-slip Ankle Roller Pads

The Foot Bottom Tube is designed with an enlarged rubber cover, which is safe and non-slip, and not hurt the floor.Ensure the safety during exercise,

Foam Coverd Leg Brace which can prevent it from slip and give your comfortable feeling when exercise.

Heavy-duty Steel Construction

The adjustable dumbbells bench designed with unique triangle structure and heavy-duty thickened steel The weight capacity is 500 lbs

The Bench Size

Flat Size:55 x 15.75 x 20 inchs (L x W x H)

A unique foldable design allows you to store the workout bench in a compact space.

Meet Different Exercise Needs

Designed with 7 back positions to meet all your needs when doing workouts, It is very easy to adjust the angle.

Easy to Assebly

The Wight Bench is almost full-assembled, you only need assemble the front/rear support tube and insert the two lockpin on the bench.

EXERCISE DISAPLAY

You can perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build/maintain muscle.Like Bench Press,One-arm Dumbbell Curling ,Seated Military Shoulder Presses,Dumbbell Lift,Sit ups,Dumbbell Fly ,Dips, Decline push-ups and many other body weight workout.

• 【FLYBIRD】Design and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, the bench was designed with advice of professional coach. You need a durable bench, Not a one month bench.
• 【2020 High Quality Bench】Made of commercial thickness steel, past thousands of weight test to ensure safety for workout everytime, Not the mendacious bench.
• 【620 Lbs Weight Capacity】Designed a unique frame with triangular structure and made of heavy-duty commercial quality steel, which is very sturdy and durable. All this is especially important in your workout.
• 【Fast Adjustment With Automatic Lock】Designed with 7 back positions & 3 seat positions for Full Body Workout, you just pull the FAST BOLT, adjust the place which fit yourself and automatic lock. Safety!
• 【2" Soft Foam Padding】10.6" Upgraded backrest and seat made of leather and filled with soft foam padding to 2" ! Allow you do any exercise with a very comfortable feeling. (All the measurement is actual result).
• 【Save 80% Space】 FLYBIRD foldable bench, easy to carry & NO ASSEMBLY NEEDED, folded size: 30" L x 16" W x 9" H. You can put it in the corner or under the Bed when you finish workout.
• 【No Worry Buying】For all FLYBIRD Bench, the measurement and capacity is actual result, NOT as others mendacious Bench,Order today and get a 1 year cover on the frame, 30 days cover on the pads.

User questions & answers

Question:	Diagram (picture) shows 2 possible decline settings? But video never shows anyone doing a decline press movement. How come
Answer:	Yes. You can set the bench for decline too! This is an awesome bench. We love it.
Question:	Is this product difficult to put together? Is it a good size for an apartment
Answer:	Very easy to put together. I see someone mentioned a tool but no tool came with mine, nor is any tool required. There is a separate foot part that you just screw onto the frame (no tools necessary, there is a handle that you just rotate to screw this on). From out of the box to using it should take no longer than 30 seconds.
Question:	What is size when folded
Answer:	This workout bench about 30*16*9 in when folded
Question:	When adjusting the backrest of the bench can i make it locked in place so it does not become separated by accident
Answer:	Yes, the locking mechanism is very robust. Looks like a thick pin with a great latch system. I'm 5' 11" and 215lbs and have been hitting the backrest pretty good on crunches - haven't broken it yet...LOL.

Product features

FLYBIRD Adjustable Weight Bench & 620LBS Real Weght Capacity & Full Body Workout & 7+3+2 Positions Incline Perfect Home Workout Bench - 2020 Version

Full Body Workout

7 baskrest & 3 seat & 2 foot pad positions maximize your full body workout, with Safety FAST BOLT ! Fit for up to 10 different exercises.

Save 80% Space

EASY TO CARRY & NO ASSEMBLY NEEDED, 30S to set up! Folded size: 30" L x 16" W x 9" H. You can put it on the corner or under the bed

Comfortable Pad

10.6" Upgraded backrest and seat made of leather and filled with soft foam padding to 2" ! NO CRACKING! Allow you do any exercise with a very comfortable feeling.

Well-made bench with Automatic Bolt

Made of heavy-duty commercial quality steel, can bear 620LBS Fast adjust the place which fit yourself and automatic lock. Safety!

AMERICA’S BEST UTILITY ADJUSTABLE BENCH

FLYBIRD,which is design and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, the bench was designed with advice of professional coach. You need a durable bench,Not a one month bench

HIGH QUALITY BENCH: Made of Commercial Thickness Steel, past thousands of weight test to ensure safety for workout every-time, Perfect size for most people and 100% reliable data. Not the lied bench.

2" SOFT FOAM PADDING : 10.6" Upgraded backrest and seat made of leather and filled with soft foam padding to 2" ! NO CRACKING! Allow you do any exercise with a very comfortable feeling. (All the measurement is actual result)

EASY-FOLDING COMPACT DESIGN: An automatic bolt allows you with 30S to set up or fold up your FLYBIRD bench anytime and anywhere.

• 【FLYBIRD】Design and produce fitness equipment for 20 years. Especially in WEIGHT BENCH, our designers develop with advice of professional fitness coach, pass all the test before shipping.
• 【2021 High Quality Bench】Made of commercial thickness steel, past thousands of weight test to ensure safety for workout everytime, Not the mendacious bench.
• 【Fashion Adjustable Bench】Fashion design with unique triangle structure, made of heavy-duty commercial quality steel, 600LBS WEIGHT CAPACITY give you a safe fitness experience, no worry for stability.
• 【Fast Adjustment With Simple Methods】Designed with 6 back positions & 4 seat positions for Full Body Workout, you just pull support bar, adjust to the place which fit yourself and all is done!
• 【High Cost-effective Bench】Used 9.7" width backrest, and the pad all is filled with soft foam to 1.8" thickness and made of high quality leather, fit for up to 5.9". This is a very good choice for primary or middle fitness fanatic.
• 【Save 70% Space】 FLYBIRD foldable bench, easy to carry & NO ASSEMBLY NEEDED, folded size: 31.5" L x 12.6" W x 11.8" H. You can put it in the corner, closet or under the Bed when you finish workout.
• 【No Worry Buying】For all FLYBIRD Bench, the measurement and capacity is actual result, we have sold over 1000000 sets weight bench with high quality, Order today and get a 1 year cover on the frame, 30 days cover on the pads.

User questions & answers

Question:	When the bench folds flat, is there a small gap where it folds or is it smooth? Is the bench comfortable on the back for exercises like hip thrusts
Answer:	small gap when it's open to use. Don't know about the hip trusts, sorry.
Question:	How can I adjust the angles of this workout bench
Answer:	It is very easy. You just need to lift the support frame at the back of the cushion and put it in the corresponding groove. It is very convenient to adjust the angle of this weight bench.
Question:	How is the balance? Can you use this bench for step ups while holding weights? Is the pad firm enough or too soft
Answer:	Balance may be iffy for step ups while holding weights. Pad is firm enough for that.
Question:	When the bench folds flat, is there a small gap where it folds or is it smooth? Is the bench comfortable on the back for exercises like hip thrusts
Answer:	It has a 2 inch space when it's flat. The bench is comfortable. I got it a few weeks ago and I like it so far.

Product features

FLYBIRD Ultimate Weight Bench

- COMFORT: Durable leather seats add comfort to your training

- BUILT STRONG: Our adjustable bench built strong to last long with 1.5 mm thicken heavy-duty commercial quality steel pipe for 600 LBS WEIGHT CAPACITY

- SAVE 70% SPACE: Folding up and saves 70% space when not use the bench which can easily fits under the bed or in the closet.

- FAST ADJUSTMENT with SIMPLE METHODS: Designed with 6 back positions & 4 seat positions for Full Body Workout, you just pull support bar, adjust to the place which fit yourself and all is done!

- HIGH COST-EFFECTIVE BENCH: Installed 9.7" thickness backrest, and the pad all is filled with soft foam to 1.8" thickness and made of high quality leather, all this is fit for up to 5.9". This is a very good choice for primary or middle fitness fanatic

Full Foam Foot Suport

It allows the leg to be fully cushioned during exercise and the foot is not painful, and increase comfortable level.

Non-Slip Foot Cover

The foot bottom tube is designed with an enlarged rubber cover, which is safe and non-slip, and not hurt the floor.

Comfortable And Durable Leather Pads

The seat or backrest is made of breathable odorless leather, which is non-slip and wear resistant. High density foam padding makes fitness more comfortable.

• Internal storage compartment for weights and resistance tubes (not included)
• Incline/decline/flat has 3 position angle support
• Clips to attach resistance tubes for a varied workout
• 2 height positions; User weight limit is 330 pounds
• Non slip textured rubber surface

User questions & answers

Question:	Wish I had paperwork or pictures of all the options this bench does in the box I received, not sure how to get red legs out from underneath
Answer:	I own the Power Systems deck - - it is identical to the ones used in all the boutique fitness classes (Think Barrys, Orangetheory, Shred 415) Just a different color scheme. Also you can buy direct from power systems and it is cheaper. It looks to be identical the "escape" deck. I just watched a video and my guess is they are exactly the same just different color schemes.
Question:	What is the difference between the black & red bench and the white & blue one
Answer:	Yes, drop one side of the bench.
Question:	Is this bench suitable to be used outside on a daily basis in Southern California with little rain? I would take it indoors if it rains
Answer:	Absolutely! The Deck is perfect for on the go training and can resist rain and weather that might occur while in the truck.
Question:	Would I be able to bench heavy dumbbells on this bench when it's inclined
Answer:	From foot to foot, it is 44”, the bed is 3’. I hope this was of some help. It’s an excellent piece is equipment, I use it constantly!

Product features

Choice of two heights

With two heights to choose from (7.87in or 14in), you can step, jump and lunge your way to improved aerobic fitness - or perform traditional flat workout bench strength exercises.

Create an incline workout bench

With a simple adjustment of the Deck's secure 'lid', you have yourself an incline workout bench which is an ideal position for those exercises which build the upper chest, such as flys and presses.

Clip in feet to decline the Deck

Easily fold and lock one of the Deck's feet into place to focus on decline exercises such as crunches or standing rows with a resistance band placed inside one of the clips.

Front Raise

A signature move which makes the most of the Deck and resistance tube combo. Either standing or seated with the tube under the Deck's feet, the front raise strengthens the front of the upper body; the chest, traps muscles and anterior delts.

Low Row

Attach the resistance tube and get seated on the floor with your feet propped up on the Deck in front. Pull your elbows back to target your back muscles and strengthen your shoulders simultaneously.

Tricep Dip

Bench dips are considered one of the top three exercises for strengthening your triceps. Thanks to the Deck's rubber grip feet, it isn't going anywhere during this bodyweight move.

Bulgarian Split Squat

Sometimes referred to as the 'rear foot elevated split squat', this is the ultimate glute and leg muscle building compound move. Add weight once you've perfected your form.

Convenient Storage Compartment

The Deck features a handy internal storage compartment for hand weights, resistance tubes and other small fitness accessories. It's a great way to save on space and de-clutter your workout space.

Resistance Band Clips

Attach resistance tubes to the clips and add strength exercises to your routine. The Deck and resistance tube combo can be used on either an incline or decline position, seated or standing.

Easy 'Click and Lock' Feet Adjustment

In a matter of seconds, easily adjust the Deck's feet into position.

Grippy Surface and Feet

With rubber feet and a textured 'bubble' surface, the Reebok Deck provides trustworthy traction throughout your entire workout.

• Easy button, click, lift and go process to stow bench and save space when not in use
• Adjusts to 6 positons for versatility: decline, flat, 30°, 45°, 60° and 90°
• Adjustable seat pan for incline exercises and sit ups
• Built strong to last long with heavy-duty commercial construction
• 600 pounds load capacity

User questions & answers

Question:	Is it possible to buy replacement foam pads for the leg restraint
Answer:	I have had my bench for only a few months so my pads are still very firm and new. I'm sure you will be able to find replacement pads on Amazon or directly from Bowflex.
Question:	What is the real length of the bench in flat position
Answer:	52"...just measured. Does not count foot rest.
Question:	How sturdy is this bench? Will it wobble a lot when I'm doing dips on the side of it
Answer:	I'm 600 lbs, and bought this to use with my body by jake tower 200 door gym, basically resistance cords with handles. This bench is very sturdy with my weight. the installation is easy too, you only need to assemble the pads, leg support, and feet braces. other than that, it's one huge heavy solid and welded piece of equipment. very happy with this purchase. if i could just make one suggestion though, when bolting in the front feet braces, you may want to turn them in opposite direction than it shows in the pictures and installation guide. they are always in the way of your feet otherwise. and like one other reviewer said too, as he did the same as i suggested, it hurts the feet if you plan on working out without shoes like him and i do.
Question:	What are the degrees for incline and decline
Answer:	I am not sure exactly, but if I had to answer, i would say incline starts at 85°, 45°, flat and 30° decline.

Product features

Space-Saving Design

With an easy button click, lift and go process, the bench can be stowed offering over 50% space maximization when not in use.

Total Versatility

Robust, easy selection knob offers 6 adjustable angles for total versatility: 30°, 45°, 60°, 90°, flat, and decline.

Built Strong

Built strong to last long with heavy-duty steel construction and a 650 lb. load capacity (User weight plus lift load not to exceed 650 lbs., with lift load not exceed 300 lbs.)

Workout Variation

Removable leg hold-down brace offers workout variation.

• All-IN-ONE MULTI-PURPOSE BENCH – Designed for multiple workouts, targets most major muscle groups, shape your abs, back, chest, glutes, hamstrings and core.
• GYM-QUALITY CONSTRUCTION – Made with high grade steel and scratch resistant powder-coated finish to stand up to the hardest exercise routines.
• FULLY ADJUSTABLE DECLINE AND FLAT SETTINGS – 1 flat and 2 decline bench settings with 4 foot adjustments and 8 thigh support cushions for simple, smooth height adjustments.
• STRONG AND STABLE DESIGN – No wobbling or shaking! Extra supporting tubes form a Triangle frame structure, which handles up to 660 lbs. and provides stable support for variety of workouts.
• FREE WORKOUT CHART W/ PURCHASE - Get a free PDF workout chart that shows dozens of great exercises that you can do on your new Multi-Functional bench.

User questions & answers

Question:	What is the steepest decline angle on this bench
Answer:	Probably a 46 degree angle.
Question:	what is the weight the Romain Chair can handle
Answer:	Weight Capacity: 660LB
Question:	can this do leg excercises for quads, hamstrings, glutes, and hip-flexors
Answer:	To be specific, this bench will work 3 of the 4 areas you mentioned. The Multi-Functional bench, or Roman Chair, is designed to work your hamstrings, glutes and hip flexors/obliques with very specific exercises, many of which you can see in the product listing. While doing these exercises can be terrific for shaping and toning your legs and core, it only passively works your quads. The traditional exercises for quads are squats, leg extensions and leg presses, which should not be done with this bench. However, squats can be done with little or no weight on any flat surface.
Question:	How tall of a person can use the back extension
Answer:	I'm 5'4 and my husband is just over 6 foot and we are both able to use it, the part you lean on does adjust up so you can raise it if needed to the level of your hips to do the extensions.

Product features

Create Your Gym – At Home.

Built from durable, high-strength steel, this weight bench from Finer Form delivers the sturdy durability you need to build your core, arms, legs and abdominal, all in one convenient piece of equipment for all types of workouts.

ALL-IN-ONE

• Use it as an adjustable sit-up bench to strengthen your abs and oblique muscles.
• Grab some dumbbells and use it as a flat bench for flies and chest presses.
• Use it as a decline bench to work your lower back, hamstrings and core.
• Or do some hyper extensions as if you were using a roman chair.

Hyper Extension

Sit ups

Dumbbell Row

Dumbbell Press

• 850 lbs. Weight capacity. 2" x 3" steel frame construction. Independent backrest and seat angle adjustments. User height up to 6'4". 18. 3” Bench height when in flat position
• Smooth 7 level adjustable backrest from -15 degree to +85 degree angles. Detachable leg lock-down with 4 foam rollers (4 inch diameter) to support sit ups and decline bench presses
• Patent pending seat design eliminates the gap between the backrest and seat at all angles and at any position. The bench seat has 3 angle adjustments (0 degree, 8 degree and 15 degree degrees)
• 2" thick foam seat and backrest keep you comfortable throughout your workout sessions. 37" extended backrest support. 2 backrest width options available during Assembly
• Over 20 workout exercises including bench presses, should presses, dumbbell curls, sit-ups/crunches, dips and more. Can be folded for storage. Folded dimensions: 53. 5" L x 24" w x 10. 8" H

User questions & answers

Question:	What are the main differences between the 2000 and the previous
Answer:	Yes you can use AT command to lock bands. It is built in the control panel.
Question:	Is this good for decline? I don't know the dimensions when you go to the gym... I just want a bench that adjusts to bench press, incline, and decline
Answer:	Yes, confirmed via contact with google FI when I was considering purchase. Completely compatible. But they offer no support.
Question:	Can a leg developer be attached to this bench once the leg lockdown is removed
Answer:	EC25-AF is an abbreviation for EC25-AFFA, actually, these two names mentioned one same module.
Question:	How many inches from the floor to the top of the seat pad
Answer:	It does!!! The thing looks lime it will not fit in any pocket, but it actually is pocket size......fits easily into jeans...

Product features

Fitness Reality 2000 Super Max XL High Capacity Weight Bench

Fitness Reality. Real People. Real Results! The Fitness reality 2000 Super Max XL is built to last and has an extended weight capacity of up to 850lbs. With a 7 position adjustable backrest, 3 position adjustable seat, and 3 position adjustable rollers, this bench allows you to perform a variety of exercises to reach your fitness goals. The leg lock down supports sit ups and decline bench presses and can be detached for unobstructed workouts. So elevate your training and get the results you want with Fitness Reality 2000 Super Max XL weight bench.

Product Dimensions and Weight

69.5” L x 24” W x 52” H; 65 pounds.

Fitness Reality

Real People, Real Results.

850 lbs. Weight Capacity

850 lbs. weight capacity. 2” x 3” steel frame construction. User height up to 6’4”. Independent backrest and seat angle adjustments. 18.3” Bench height when in flat position.

No Seat Gap at All Angles

Patent pending seat design allows you to eliminate the gap between the backrest and seat at all angles and at any position.

Smooth 7 Level Adjustable Backrest

37" Extended backrest with smooth 7 level adjustment from -15° to +85° degree angles. Clear labeled backrest angles for easy identification.

Detachable Leg Lock-Down

Detachable leg lock-down with 4 foam rollers (4” diameter) to support sit ups and decline bench presses. Leg lock-down can be detached for unobstructed workouts. 3 Adjustable front roller positions.

2” Thick Foam Seat and Backrest

2” Thick foam seat and backrest with soft, durable, double stitched vinyl cover keep you comfortable throughout your workout sessions. 2 Backrest width options available during assembly.

3 Angle Seat Adjustments

The bench seat has 3 angle adjustments (0°, 8° and 15° degrees).

Folds for Storage

Can be folded easily for storage. Folded dimensions: 53.5” L x 24” W x 10.8” H.

Twist-Locking Pin

Twist-locking pin for securely locking the leg lock-down in place.

Transportation Wheels

Transportation wheels included for easy relocation.

Over 20 Workout Exercises

Over 20 workout exercises including bench presses, should presses, dumbbell curls, dumbbell rows, lying tricep extensions, sit-ups/crunches, dips and more.

Optional Fitness Reality Power Cage

Can be used with all Fitness Reality Power Cages.

Shoulder Presses

Incline Bench Presses

Lying Tricep Extension

Situps/Crunches

• STURDY AND DURABLE: The solid power tower is made of thickened heavy duty steel construction with high-density foam rubber grips, armrests and antiskid screws. The square tube thicker and wider, which can holds up to 330lbs.
• MULTI-FUNCTION: This dip stands can support many kinds of exercises like Pull-ups, Dips, Chin-ups, Push-up, Knee raise, etc. It can train your muscles, arm, back, chest, shoulders and leg muscles. Suitable to use at home, office, gym or fitness room.
• 6 LEVELS TO ADJUST: The height of pull up bar can be adjusted from 76.4 to 84.3 inches. Achieve the level of fitness, upper-body strength and health you have always wanted, without the expensive gym fees.
• ERGONOMICALLY DESIGNED: 1. The stable upgrade fitness power tower removed back cushion support for safety. 2. Soft foam handles for a secure grip and no blisters on the hands. Thicken and wide added arm make your workout more comfortable.
• SERVICE: Make high quality products and be enthusiastic about every customer is our service purpose. If you don't like our products, we will give you an awesome service until the problem solved.

User questions & answers

Question:	Is it ok to keep this outside in a covered porch (it will not get wet), if it gets cold in the winter? Will it still be safe to use
Answer:	The pull-ups are safe when getting cold in winter. it recommended not to keep it in a cold place, worrying about wetness affecting product life.
Question:	Are the materials for assembling all in the package or do you need to have additional tools
Answer:	No other tools are needed, and the tools required for installation are included in the package.
Question:	does the tower wobble when doing pull ups
Answer:	I weigh 200 pounds. The tower doesn't wobble when doing pull ups. This product is very stable.
Question:	What are the measurements? I have a small apartment and need to know the height, width and depth please. And thank you
Answer:	The depth is 41". The width is 43". The lowest height is 59" and goes up to 89". It doesn't take up to much room. It's a great tower.

Product features

Tricep Dips

Vertical Leg Raise

Vertical Knee Raise

4 Workout Stations on this Power Tower

The handle above: Pull-up exercise back,forearms, biceps, shoulders and improve your grip strength. It boost the upper body strength and are popular for broadening the back and shoulders.

The horizontal handle: A dip is an upper-body strength exercise. Narrow, shoulder-width dips primarily train the triceps.

The vertical handle:Vertical leg raise is another great lower abdominal exercise because you are raising your lower body towards your upper body.

The lower handle:Push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole.

Non-slip End Caps & Skid Handle

You can stand assured the power tower will remain steady. The non-slip end caps protect your floors as well.

6 Levels To Adjust

The height of pull up bar can be adjusted from 76.4 to 84.3 inches. Achieve the level of fitness, upper-body strength and health you have always wanted, without the expensive gym fees.

comfortable Cushion Pad

The cushion pad has a thickness of 4 cm, more stable and durable, which giving you comfortable exercise experience.

Rotating safety back

Protect your back and reduce the pressure during exercise effectively

Product description

The Stamina X Hyper Bench gives you terrific core strength, ripped abs and powerful back muscles. Work your upper and middle abs with multiple crunch positions. The pull of a pin quickly and easily adjusts the angle of the bench to increase or decrease your workout intensity.

• Use with or without dumbbells for ripped abs and a strong back
• Thickly padded bench with durable stitched vinyl upholstery
• Non-slip footrest
• Adjustable footrest and backrest, to accommodate height
• Folds for easy storage

User questions & answers

Question:	What is the overall height when folded flat
Answer:	Overall height depends on whether you remove the padded portion or not. The removed chest/stomach pad section is 32". The base is 32" in length when folded flat, but the foot pad section does not collapse further, so the height with that is 14". If you leave the chest/stomach pad section inserted into the base but loosened to collapse, the combo is 42" long.
Question:	Is there a DVD that comes with this for those of us who don't know all the exercises that can be done on this bench
Answer:	The Stamina Hyper Bench was built for hyper extensions, meaning that it will target your glutes and your lower back. It is also versatile enough to allow the user to do push-ups and dips, which focus on your arms, chest as well as the shoulders. The Hyper Bench is also a great piece of equipment for working the abs and obliques. Unfortunately, the Stamina Hyper Bench does not come with an exercise DVD. Check out the Amazon video demonstration and your online resources to learn how you can perform on the Stamina Hyper Bench. I hope this was helpful!
Question:	Loaded question, but I have to ask: Does this turn your man parts into a pancake? Looks like the goods can't hang free on this
Answer:	I love the bench, but yes this is an issue. I am 6'1" and have not found a pain-free position.
Question:	I am 6 foot 4 and 282. Will this product do the job for me? It certainly looks like it will but looks can be deceiving. If it does what I need, groovy
Answer:	well I am only 5'4" and 150 but my husband is 6' and 240 holds him fine and me fine I have it one the lowest setting and he has to adjust it some. But, it can be adjusted out even more. It is a great piece of equipment as I can not do regular sit ups because I have some back issues but this is a great way for me to get more benefits than the sit ups anyway. I love mine.

Product features

Stamina Hyper Bench, Red

Building your balance and reducing your chance of injury is more convenient and compact than ever before. With the Stamina|X Hyper Bench, you can burn calories and strengthen your abs and back, thus, chiseling you core. You’ll be able to adjust the bench to customize your intensity. You can also increase the intensity of your workout by adding dumbbells and weights to the mix. When you’re finished, simply wipe down the easy-to-clean upholstery.

Use With or Without Dumbbells:

Depending on your goals or ability level, you may want to add extra weight to push yourself to the limit. With the Hyper Bench, it’s easy to do.

Adjustable Footrest/Backrest:

Make the Hyper Bench work for you. We’re all different, so be sure to customize the bench’s fit with the adjustable footrest and backrest.

Easy-to-Reach Hand Grips:

Whether you’re working out your back or your abs, the extended hand grips will always be easy to reach when you need a rest.

Pivoting Foam Rollers:

To utilize the pivoting foam rollers, hold your lower leg in place for hyper-extension exercises. For crunches, use the foam rollers for your feet.

High-density Foam Pads:

Not only do the foam rollers pivot; they’re comfortable. Even during your longest sessions, the high-density foam will provide support.

Padded, Vinyl Upholstery:

The easy-to-clean upholstery is also padded for a better user experience.

Non-slip Footrest:

When you’re working on your back, you’ll feel secure due to the non-slip footrests.

Non-slip Rubber Frame Caps:

The bench itself will also be secure. The non-slip rubber frame caps will keep your Hyper Bench from skidding – no matter how intense your workout is.

Foldable Frame:

When you’re finished, simply pull the pin to fold the frame. It small enough to store in a closet or under the bed.