12 best strength training smith machines

• All-steel construction – This home gym system is made with heavy-duty steel frame reinforced with durable powder coated finish. It utilizes sturdy aircraft cable With a tensile strength of 2, 000 lb. That’s guaranteed to withstand intense long-lasting use
• Multi-functional press arms – this versatile weight system home gym is designed with dual Action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectorals, and other muscle groups!
• Dual-action leg developer – featuring a dual-function leg developer with six oversize rocker pads and a row/curl bar, This unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups
• Olympic free-weight rack – engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility
• All-in-one workout station –This complete training system features an innovative structure that combines arm and leg stations for strengthening different muscle groups and executing comprehensive workouts, limiting the need to switch between gym equipment
• Cage assembled dimensions: 70” L x 83” W x 86” H || Bench assembled dimensions: 75” L x 28.5” W x 47” H

User questions & answers

Question:	Does this machine come with olympic bar?, What are the dimensions of the box shipping
Answer:	It comes with a bar connected to the Smith system but it does not come with the 45 lb Olympic bar and no weights.it comes in three large boxes on a pallet with a total weight of about 400 lbs. I dont remember the exact demensions of the boxes but it was large. The system is pretty great once you get it assembled.
Question:	does the smith bar move evenly like a commercial machine or does it wobble a bit
Answer:	It wobbles from side to side a bit... That doesn't stop it from rolling smoothly but it does make it hard to rack because there are not many holes to hook the smith bar onto and if he bar is leaning it may make it difficult to latch the bar safely. But if you use the safety stops then they will protect you if you can't hook the bar on and save you from harm. But no it does not move dead even there is some side to side movement
Question:	Are the weights included and if so what ones
Answer:	This machine does not comes with weights. And you do not have to buy expensive Olympic weights. The storage bars and workout bar has a sleeves that can be removed so you can use standard weights. I've had this machine for a years and all I own are standard weight plates.
Question:	The dimensions say 95x79x86 which is height width depth
Answer:	Here is what I got when I measured mine. 79W (width of smith machine barbell) 68D and 85T. I'd suggest you have about 10 feet of width and 11 feet of depth to use all the features of the equipment. Something to think about is whether or not you are going to use a olymic free weight barbell for some exercises. Mine is 86" wide (vs the machines 79") and you will still need some space on each side to put on/off weights. You can get away with about 86" height if you don't store the barbell in holder for it. The depth of the actual machine isn't very much, but you need to be able to move the bench forward or back depending on the exercise you are doing (which is why I suggest having about 11 feet of depth). You can get away with less by removing the leg developer/curl device from the bench. If you give me the dimensions of the space you are working with I can let you know what you can or can't do with it.

Product features

Marcy Diamond Elite Smith System with Linear Bearings

The Marcy Diamond Elite Smith Cage is designed for the home, but built like a club machine. This total body training system combines a Smith machine, with precision, linear bearings, an Olympic free-weight rack and a cable routed pulley system, all in one attractive and versatile product.

Versatile - Comprehensive Exercise Options

Because the MD-9010G combines 3 different types of strength building machines in one compact design, it allows you to perform over 100 club-quality exercises. The MD-9010G also comes with a unique Cable Cross dual pulley system that allows you to perform Functional type exercises that employ movements associated with sports specific movements and day-to-day tasks.

Adjustable Bench Back and Seat Pad

The Marcy Smith Machine Home Gym has an adjustable back pad and seat pad for your comfort. The back-pad adjustment angle ranges from -13 degrees to 81 Degrees.

Foot Plate

The Marcy Smith Machine Home Gym includes a foot plate at the bottom of the unit. Use the foot plate along with the lower pulley for seated rows.

Weight Plate Storage

Keep your weight plates organized by utilizing the 6 storage pegs on the Smith Machine Home Gym.

Included Accessories

The Marcy Smith Machine Home Gym includes several accessories: lat bar, shiver bar, ankle strap, v-bar, triceps rope, and pulley cable handles.

A Rack - Free Weight Squats

The Smith Machine Home Gym can be used as a rack by placing the included bar catches and safety catches at the front of the unit and using an Olympic bar (sold separately.) Squats are great for targeting your quadriceps and glutes.

Preacher Curls with Preacher Curl Pad and Handle

The Smith Machine Home Gym includes a preacher curl pad and a curl handle. Add plates to the developer and use the curl pad and curl handle for preacher curls, which target your biceps.

Incline Bench Press with Smith Bar

The smith machine portion of the equipment can be used for squats or can be used with the bench for presses. The smith bar allows you to safely lift without a spotter. Use the bench at an incline with the smith bar for incline bench presses

Leg Developer Workouts – Leg Extensions

Load the leg developer with weight plates to perform leg curls and leg extensions. Leg extensions target your leg muscles, and mostly target your quadriceps.

Product description

The PowerLine Smith Machine (PSM144X) combines the power and resistance of free weights with the safety and control of a machine, giving serious lifters a comprehensive solution for home lifting. It features four 2 by 2-inch 12-gauge steel pillars that support and guide the patented Super-Glide carriage, delivering frictionless movement during even your most vigorous sets. Heavy-duty adjustable safeties and 14 lockout points spaced 4-1/2 inches apart provide an exceptional safety system for solo lifters, with the dual-lock Safety Spotter Catch System preventing the bar from pinning the user in a max-out situation by simply turning the pivot sleeve 15 degrees. Jumbo pop pins can be quickly and easily adjusted to help you come to a safer, predetermined stop with greater straight-line stability. This weight rack measures 45 by 76 by 80 (L x W x H) and weighs 158 pounds. The 1-inch-diameter bar accepts both Standard and Olympic sized weight plates (weight plates, sleeve adaptors and collars sold separately). It is backed by the Powerline 10-Year In-Home Warranty, which covers the frame for 10 years and all other parts for 1 year.

A true powerhouse that's often imitated but never duplicated, the PowerLine PSM144X Smith Machine combines the sophistication of free weight power and resistance with the safety and control of a machine. The unit is ideal for everything from squats to bench presses to shoulder shrugs, with PowerLine's patented Super-Glide carriage riding smoothly within the four 2-by-2-inch, 12-gauge steel pillars. Once you load on the weights, the bar lifts and lowers in a controlled manner, so you needn't worry about losing your balance during a lift or loading on more weight than you can handle. The machine also offers 14 lockout positions and adjustable safeties to guarantee the lifter's security while helping him or her strive for greater muscle gains. Other details include spotter extensions for when you're working out alone and a scratch- and rust-resistant, powder-coated finish. The Smith Machine measures 76 by 80 by 45 inches (W x H x D) and carries a 10-year warranty on the frame and a one-year warranty on all other parts.

• Combines free weight power and resistance with the safety and control of a machine
• 12-gauge square pillars with 14 crossmember lock-out points
• Super-Glide nylon bushings deliver frictionless movement and performance
• Dual-lock Safety Spotter Catch System for safe solo lifting
• Measures 45 by 76 by 80 inches (L x W x H); weighs 158 pounds

User questions & answers

Question:	If I were to purchase the PowerLine PSM144X Smith Machine, do I need to purchase the bar and weights separately and if so what bar and weights are rec
Answer:	It all depends on what your doing. The lower the center of gravity the higher the weight you can use. It's gets a little tipsy with sitting shoulder press but everything else seems fine. If you read the reviews i think someone claimed to put 400 or 600 lbs for a bench press. I don't see why it would be a problem unless the bar starts bowing.
Question:	is it counter balance does the bar tilt from side to side
Answer:	No, it is not round and thick.
Question:	What is the max weight it holds
Answer:	Using jammer arms that comes with Hercules, you can exercise Tens of the functions similar to pec dec and rear felt.
Question:	Can you use the top bar for pull ups and chin ups
Answer:	Yes, all accessories shown in the picture included except the weight plates.

Product features

Body-Solid Powerline PSM144X Smith Machine

The PowerLine Smith Machine is a true powerhouse that is often imitated but never duplicated. It's a sophisticated combination of free weight power and resistance coupled with the safety and control of a machine. It uses four 2" x2" 12 gauge steel pillars to support and guide the patented Super-Glide carriage during your most vigorous sets.

Safeties

Heavy-duty Adjustable Safeties equip you for the unexpected

Jumbo pop pins are quickly and easily adjusted to help you come to a safer, predetermined stop with greater straight-line stability

Lockouts

The ladder-type mainframe features full length, heavy-duty 12 gauge square pillars with 14 crossmember Lock-Out Points providing a solid foundation for the Safety Spotter Catches during the heaviest routines.

Bar

Bar is Standard Sized 1" Diameter.

Optional Olympic Adapter Sleeves (OAS14) needed to comfortably use 2" Olympic Sized Weight Plates

Fully Loaded

Options include:

• PFID130X Adjustable Bench
• PLA144X Lat Attachment
• SP150 Weigh Stack for Lat Attachment
• PPA13X Pec Attachment
• OAS14 Olympic Sleeve Adaptor

Standard Weight Plates

Only free weights will ensure that all major muscle groups are worked fully, thus shaping the body into proper and symmetrical proportions. Compatible with PSM144X and PSM1442XS Smith Machines. Require 1" posts. Available Sizes: 1.25, 2.5, 5, 7.5, 10, 12.5, 20, 25, and 50lb.

Olympic Weight Plates

Virtually indestructible, all Olympic plates are machine bored for a precise fit. Satin black enamel finish. Build your own set!

Steel Grip Olympic Plates

Fully-integrated, Quad-grip design guarantees safer and easier performance than any other plate on the market. Body-Solid Steel Grip Olympic plates are cast from the highest quality gray iron, creating an exceptionally strong and durable product. Feature baked on hammertone gray finish that is durable, chip and rust resistant. Heavy lifting has never been easier or safer.

U.S. Pat. No. 5,137,502 under license from Iron Grip Barbell Company, Inc.

Rubber Grip Olympic Plates

Designed using state-of-the art technology, Body-Solid Rubber Grip Olympic Plates surpasses all others in quality, accuracy, and reliability. Quad-grip design guarantees safer and easier performance than any other plate on the market. Encased in durable, heavy-duty rubber to prevent scuffing or damage to equipment, walls or floors. Impact-resistant, these Olympic Plates will not split, crack or peel. They are also impervious to rusting, chipping, flaking or losing their color. And the integrated metal sleeve provides a smooth, secure fit onto any Olympic bar. Heavy lifting has never been easier or safer. Available in Black and in Color. U.S. Pat. No. 5,137,502 under license from Iron Grip Barbell Company, Inc.

• 🔥 ALL-STEEL POWER RACK STRUCTURE - 2.5" x 2.5" tubular power cage steel frame construction using commercial-grade heavy-duty power cage steel. The power cage also features an all-steel structure with extended legs for extra stability. 3" thick barbell rack hook. 80" electroplated lat pulldown steel bar.
• 🏆 TRULY HEAVY-DUTY POWER RACK - 1600 lbs of real weight capacity on squat bars and 1500 lbs weight capacity on power racks. Comes with 2 adjustable high-density PVC power cage dip handles with rubber strip covered, supporting user weight capacity of 1500 lbs power cage.
• 😊 CUSTOMIZE POWER RACK AT WILL - 14 squat bars and J-Hooks positions adjustable, power cage secured by premium steel screws & nuts. A layer of urethane is added to the power cage J-Hooks to prevents scratches and reduce any banging noises when using the power cage. Power cage is efficiently and safely perform any number of heavy barbell exercises and bodyweight exercises.
• 💪 POWER RACK PERFECT HOME GYM EQUIPMENT - Olympic power cage for weight lifting, bench press, or heavy squats. Lat pulldown and low row attachments of power cage for training the upper back, shoulders, and arms muscles. An integrated pull-up bar and a pair of dip bars for bodyweight exercises of power cage. Unlock gym-quality fitness anytime you want with the power rack.
• 🏬 POWER CAGE ACCESSORIES INCLUDED - Lat Pull Down, Low Row Cable Attachments, 2 x Dip Bar/Weight Plate Holder, 2 x J-Hooks. Dimension: 61.9 L x 45.3 W x 87.5 H inches. Takes up 2.08 square yard of the floor, the pull-up bar is 87.5 inches off the ground. Choose MaxKare power rack ,choose peace of mind.

User questions & answers

Question:	Can this work for 6'3" tall man
Answer:	Mine is a Beyleg and the cover is hard. However, I am not filling it to capacity as I am afraid the CD's might be damaged. Other than the, I am happy with the product.
Question:	Is there a workout regimen booklet included
Answer:	6 AA batteries
Question:	I noticed that the height of this power tower cannot be adjusted. What about its stability? What is the height suitable for people
Answer:	No,the air valve should not be submerged and should be clipped to the side of the cooking container.
Question:	what about the grips of the dip bars and pullup bars? What's the material of them
Answer:	Great stuff! Just like the food saver. quick, easy and very efficient.Highly recommend.

Product features

MAXKARE Commercial-Grade Olympic Power Cage with Lat Pull Down Attachment

• Power cage features a 1600 lbs of real weight capacity on squat bars and 1500 lbs weight capacity on power racks. Comes with 2 high-density PVC power cage dip handles with rubber strip covered.
• Power cage's 14 variable positions for both barbell racks and safety catches bars. The included MaxKare Lat Pull Down and Low Row Cable attachment is a perfect essential for building your upper back, shoulders, abs and arms muscles.

Power Cage Inner Features

• Spacious inner power cage for unlimited potentials performing barbell and heavy weight exercises like wide stance squats, low squats, bench press, etc. The power cage built-in multi-grip pull up bar offers multiple hand positions to enhance back, shoulder and arm muscles.

Power Cage Dimensions and Weight

61.9 L x 43.5 W x 87.5 H inches ; 193.5 lbs.

This item ships in 2 boxes, and may arrive separately.

*The weight plates & barbell bar shown in the pictures are not included. Love MaxKare Power Rack!

Power Rack 30 inch Lat Bar/ 16.6 inch Low Row Cable

Lat pulldown and low row attachments for training the upper back, shoulders, and arms muscles. Choose MaxKare Power Cage, you will like it!

Power Rack Multi-Grip Chin Up/Pull Up Bars

Power cage 33.9" integrated multi-grip chin up and pull-up bar with textured high density power cage foam rubber hand grips. Working out with our power rack.

Power Rack 1500 pounds Real Weight Capacity

Power cage: 1600 lbs of real weight capacity on squat bars and 1500 lbs weight capacity on power racks. Nylon-coated steel cables.

Power Rack Two Adjustable Dip Handles

Power rack 2 adjustable high-density PVC dip handles with rubber strip covered, our power cage supports user weight capacity of 1500 lbs.

Power Rack Low Bar Squats

Power Rack Lat Pull-Down

Power Rack Elevated Row

Power Rack Bench Press

Power Rack Important Note: The weight plates & barbell bar shown in the pictures are not included.*

Product description

Pump some iron and work your entire body with this Marcy Pro Combo Smith Home Gym Machine. This machine is jam packed with exercises that help you maintain and achieve a toned and fit physique. This total body training system combines a Smith machine, with precision, linear bearings, an Olympic free weight rack and a cable routed pulley system, all in one attractive and compact design. It not only looks sleek, professional, and sophisticated, but it makes your body look the same. With heavy duty steel construction and a durable powder coated finish, this bad boy can hold up to 600 pounds of muscle. Perfect for your basement, garage, or workout area in your house, this Marcy Pro Combo Smith Machine saves you time and money by strength training at home.

• All-in-One Station - You don’t have to switch between various workout stations with this gym system that combines different strength building machines: a Power Tower, Utility Bench, and Squat Rack. It also has a dedicated landmine exercise attachment.
• Cable Pulley System - This cage boasts a durable pulley system that enables you to perform several crossover workouts. With heavy-duty tubular steel construction with a durable powder-coated finish
• Adjustable Bench - Engineered with a high-functioning bench that features an adjustable seat and back pad, you can conveniently perform exercises such as dumbbell press, triceps extension, biceps curl, shoulder press, bench dips, and sit-ups.
• Multi-Grab Pull-Up Bar - Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull-ups, chin-ups, hanging leg raises. You can also use the bar to attach resistance bands.
• Convenient Weight Storage - This equipment comes with bar holders and weight plate posts to facilitate easy cleanup and organization of gear after training sessions. The bench also has transport wheels, allowing you to move it when not in use.

Product description

Rack up a more muscular body and achieve a stronger physique right in the comfort of your home with the Smith Machine Cage System from Marcy! Turn your workout spot into a professional gym and bid goodbye to expensive gym membership by adding this multifunctional fitness gear to your home. This home gym system is made of heavy-duty steel, finished with powder coating. The steelwork effectively resists damage from intense use, ing you an investment that's built to last. The cage's spacious open area enables you to perform swift and large movements, letting you enjoy maximized mobility as you exercise. The Marcy Smith Machine is equipped with a multi-grip bar that is great for executing upper body exercises such as chest and pec fly presses. It is perfect for performing pull-up exercises, which develop both the chest and the back while building shoulder strength. For dedicated bicep workouts using dumbbells or weights, the free weight rack allows you to store barbell handlebars and weight plates, so you can easily perform strength training without the need to stand and switch to a different workout station. The machine has safety catches that you can use for various upper body exercises. With the assortment of equipment included in this innovative home gym, you can conveniently perform strength or cardio training, or a weightlifting and bodybuilding program and effectively target the development of specific muscle groups. The SM-4033 has a maximum user weight capacity of 300 pounds. While the smith machine bar can accommodate a maximum weight of 300 pounds and the safety catches can withstand a maximum weight of 300 pounds. With the Marcy Smith Machine Cage System, experience the same functionality and accessibility of equipment in your commercial gym and train like a pro in your multi-station exercise machine.

• You don’t have to switch between various workout stations with this gym system that combines different strength building machines: a Power Tower, Utility Bench, and Squat Rack. It also has dedicated landmine exercise attachment
• Cage size – 70” L x 84” W x 86” H | Bench size – 62” L x 26” W x 55” H | Max user weight – 300 lbs. | Max Capacity Smith Machine Bar – 300 lbs. | Max capacity on Safety catches – 300 lbs. | Max capacity on bench – 600 lbs. (weights and user weight)
• Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull ups, chin ups, hanging leg raises. You can also use the bar to attach resistance bands | 9 ft. clearance recommended around item
• Full assembly required | Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull ups, chin ups, hanging leg raises. You can also use the bar to attach resistance bands
• This cage boasts a durable pulley system that enables you to perform several crossover workouts. It also includes a rowing cable so you can do seated rows to develop the back muscles, forearm muscles, and upper arm muscles

User questions & answers

Question:	Is there a expert assembly option
Answer:	Not that I'm aware of.
Question:	Can you put your own olympic barbell on this or is this one stuck to the machine somehow
Answer:	I have a standard 7.2' Olympic bar and noticed my weights hit the track that the cable fly pulleys run on. It comes with J-Hooks but you may need to add 6" spacers to your bar to rack the weight comfortably. Love this unit but this is my only gripe. I'm planning on picking up a standard power rack for free-weight squat, flat bench and incline.
Question:	What is the dimension from outside to outside of the J Hooks for the free weight bench? I've read that a standard 7' olympic bar may require spacers
Answer:	I've heard the barbells can't sit flush against the sleeve end when using 7' olympic bar for free weights. Isn't this a design flaw? Any suggestions?
Question:	How much is it? What's the price on the machine
Answer:	Price gouging at its best. It’s $1,700 from MacyPro (but out of stock currently).

Product features

SM-4033 Smith Machine

Utilize the Olympic weight bar, which is attached to the smith track, for Smith Machine squats, presses, and more. Easily lock the bar into place when you’re done with your workout or need to end your exercise abruptly.

Adjustable Dual Pulleys

The dual pulleys allow for cable crossovers and more strength training exercises. Adjust the pulleys from the top of the unit to the bottom of the unit to target different muscles and exercises.

Pull-Up Bar

The top of the SM-4033 has a multi-grip pull-up bar for pull-ups, chin-ups, and kipping pull-ups. Change your grip to target different muscles. And, the bar is knurled at key points for better grip.

Butterfly Press Arms

Target your chest muscles with the padded butterfly press arms. Simply add weight plates to the pulley trolley and you’re set to start working out!

Lower Pulley

The lower pulley cable is perfect for one arm curls. The lower pulley can also be used along with the foot plate for seated rows – especially important if you don’t have a rowing machine.

Preacher Curl with Bar Holder

Take advantage of the preacher curl pad included with your Marcy Smith Machine SM-4033. When your reps are done and you need a break, simply place the preacher curl bar (sold separately) on the bar holder right in front of the preacher curl pad.

Attachments

The SM-4033 Smith Machine includes adjustable / removable dip bars, cable handles for cable crossovers, a landmine attachment for landmine presses, and a triceps rope for triceps extensions (and more exercises of course!)

Bench Presses

The adjustable bench allows you to do presses at varying degrees on the smith machine. Or, use the adjustable bar catches to do the presses without the smith machine bar (Olympic Bar sold separately)

Triceps Rope

The included Triceps Rope is perfect in tandem with the adjustable pulleys for lat push-downs, overhead triceps extensions, and more.

Product description

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🚀 Delivery Time 🚀

The estimated delivery time Fast Delivery will be 10-25 business days by Standard delivery and 7-15 days by expedited delivery

💝 about Product 💝

This new type of foldable weight bed is made of high-grade steel, which helps to target and adjust specific muscle groups.

The backrest can be set to different drop levels, which allows you to exercise on different muscle groups per inch.

fitness functions are integrated, which is equivalent to a small fitness library

Multifunctional machine stretching, leg training, push-ups and sit-ups, adjustable flat backrest and reclining backrest, can provide various strengths

Fully foldable, easy to store

Parameter:

Product weight: 81.6 lbs / 37 kg

Product size: 129x80x255cm / 50.7x31.5x100.4

Load-bearing: 440LBS / 200kg

Contain:

1 x multifunctional weightlifting bed

1x manual

Note: Products do not include barbells and barbell pieces

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• 🏋【Fashion Adjustable Bench】Fashion design with unique triangle structure, made of heavy-duty commercial quality steel, 24 Lbs WEIGHT CAPACITY give you a safe fitness experience, no worry for stability
• 🏋【Fast Adjustment with Simple Methods】Designed with 6 back positions & 4 seat positions for Full Body Workout, you just pull support bar, adjust to the place which fit yourself and all is done!
• 🏋【High Cost-effective Bench】Installed 7" thickness backrest, and the pad all is filled with soft foam to 1.8" thickness and made of high quality leather, all this is fit for up to 5.9". This is a very good choice for primary or middle fitness fanatic
• 🏋【Anti-slip & Avoid Floor Damage】foldable bench, easy to carry & NO ASSEMBLY NEEDED, This benchs offers high quality steel and paint work and has rubber feet to keep the metal frame from damaging flooring and to keep the benchs in place.
• 🏋【Easy Experience at Home】This utility bench offers a safe and convenient way to work on your fitness goals right in the comfort of your home! This bench comes with installation tools. Please pay attention to the pedal assembling. 100% satisfied solution if any issue!

Product description

MiM USA Commercial Hercules 1001 Jumbo, Smith Machine & Functional Trainer Power Cage Leg Press Dip & Chin, Arm Equipment, Adjustable Weight Bench W /Leg Extension & Full Accessories , the Most Comprehensive Gym Machine

• + THE COMMERCIAL Multi function Gym Combo: Smith Machine, Functional Trainer, Power Cage, Vertical Leg Press, Dip Chin & Jammer Arms , Adjustable Bench and Leg Extension, “All-in-One” A Complete Set of Workout Solution. HERCULES 1001 Comes W/ Solid Weight Rod, Copper Bushing, Adjustable Cable Length, Hard Chrome Plated Sleeves for All Plates Positions, Barbell Bar and Lat Bar Storage, Straight and Curl Bar Storage, Standard and Olympic Bar Storage, Spring Clips, Rubber Stopper for Smooth Slide
• + PERFORM Hundreds of Different Exercises for Shoulder, Arms, Chest, Back, Abs, Core & Legs, HERCULES 1001 Perfect Jumbo Machine for Whole Body Workout.Variety of Functions and Exercises such as Smith Deep Squat, Smith Dead Lift, Free Weight Exercise,Incline Chest Press, Flat Chest Press, Weight incline, Press Squat, Morning Exercise, Triceps Extension, Safe & Super Sturdy Machine for 24/7 Workout by Different Exercisers, Built in Storage for Barbells, Weight Plates & Cable Attachments
• + SUPER BIG SIZE: Assembled Dimensions” Width 87” Length 67” Height 91” Gross Weight: 680 Lb ( 12 Packages) Max Weight Capacity (Including User Weight ) 800 lb
• + INCLUDES Full Set of Accessories: V-Handle, Strap Handle, Ankle Strap,Triceps Pull Down Rope, Push Bar, Grips, Leg Press Attachments, Push & Sit Up Attachments, Arm Workout Tube, Knurl Bar, Straight Bar, Functional Training Bar, Triceps Bar, Crossovers Handles, Bar Storage & Hooks, Leg Extension for Bench and Jammer Arms. ( Weight Plates Not Included)
• +HERCULES 1001 Designed & Built for 24/7 Commercial Exercise. It is a Tough, Strong and Durable Giant Machine w/ LIFETIME WARRANTY ON FRAME

User questions & answers

Question:	Can you use it for pec deck and rear delt
Answer:	There are 50 pages of transparent plastic sleeves, 8 per page, and can store up to 400 discs.
Question:	On the commercial grade unit, are all attachments and accessories listed in the pictures included except the weights
Answer:	The protective sleeve that comes with the CD must be removed. We did cut a portion of the protective sleeve to stick into the sleeve of the case to help identify some of the CD's, but that also took up extra space so we can't really zip the case shut any more. But for our purposes, since it just sits on top of the speaker and we aren't traveling with it, it still works fine for our purposes. The case seems sturdy enough for traveling, we just don't need it to do that. We bought a smaller case for the car.
Question:	Regarding the cable pulley system: does the weight glide on metal or steel bars? what about the smith machine
Answer:	Yes it will. The case has plastic sleeves for every CD to fit in to...that's why I ordered this particular one :)
Question:	People have asked if everything included in the picture comes with set. Does it come with the bench/seat? Conflicting answers given
Answer:	It's hot pink not peachy at all. Brighter than magenta. Also know that the case is thick and bright but still slightly transparent so the cd cover art will show through the case and you can read the writing on the cd through the cover.

• This all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It’s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.
• Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer.
• This multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.
• For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads, and glutes.
• SM-4008 features a removable utility bench to have a full range of strength exercises. The workout bench has a padded seat that is adjustable to multiple different positions
• The Smith style press bar also has adjustable safety stops and bar catches.
• The assembled cage dimension is 65” x 79.25” x 84.5” and the assembled bench dimension is 68.25” x 26” x 45.5” – ideal to place at your home gym. It also set with four storage posts, making it easy for you to organize your weight plates.

User questions & answers

Question:	Does it fit beneath an open garage door
Answer:	At it's highest point, the machine measures 82 inches high.
Question:	Does the Maecy combo smith machine come with an olympioc bar that weighs 45 lbs
Answer:	No the bar is built into the Smith machine, and is about 20 pounds lighter than the standard Olympic bar. You should adjust your routine for the 20lb difference
Question:	Does this have weighted squatting capabilities
Answer:	Yes, but we bought a pad for the bar.
Question:	Whats the width of the bar on the inside of smith machine it doesn't look standard.. Regular barbells have 52"s of grip space
Answer:	The measurement between the bar catches is 47". The distances from outside to outside of the bar catches is 51".

Product features

Marcy SM-4008 Combo Smith Machine

Get serious about getting in shape with the Marcy SM-4008 Combo Smith Machine. This all-in-one, home gym equipment power house, offers everything you need to tone and strengthen all major muscle groups.

Versatile - Comprehensive Exercise Options

A Smith-style press bar with adjustable safety stops allows you to perform a variety of powerful strength training workouts, an independent motion upper pulley system allows for cable crossover possibilities, a pull-up bar allows you to bulk up your upper body, a total leg developer allows you to strengthen lower body muscle groups and a multi-position back pad offers a safe training experience.

Dual Upper Pulley Cables

The dual upper pulley cables can be used with the included cable handles for cable crossovers, overhead triceps extensions, and more.

Bar Catches and Safety Catches

The Marcy Smith Machine Home Gym includes bar catches and safety catches for free weight Olympic Bar workouts including squats and bench presses.

Adjustable Bench

The bench included with the Smith Machine home gym has an adjustable back pad to vary your workouts.

Included Accessories

The Smith Machine Home Gym includes several accessories: pulley cable handles, shiver bar, triceps rope, v-bar, and ankle strap. Weight are not included.

Smith Machine Squats

Safely squat and press without a spotter using the included smith bar that is attached to the smith track. When your workout is complete or simply twist the smith bar forward to rack it.

Chest Station - Butterfly Press

Utilize the butterfly press arms to thoroughly workout your chest. Simply load weight plates on the pulley trolley to add resistance.

Leg Developer Workouts – Leg Extensions

Load the leg developer with weight plates to perform leg curls and leg extensions. Leg extensions target your leg muscles, and mostly target your quadriceps.

Low Pulley Workouts – Seated Rows

A foot plate located at the bottom of the unit can be used along with the low pulley for seated rows. Seated rows primarily target your back and forearm muscles.

Product description

Made from high quality grade steel. This all in one multi functional trainer combined smith machine & squat rack is well equipped for working out any area of your body. It has a counter-balanced commercial smith barbell and added a squat rack with spotter arms and a clever pulley system which has a plate load of up to 450Ib. **NOTE**: Their will be 3 boxes total, about 100 pounds each, if box happens to open in transit and any items fall out, I will ship out any parts that are missing free of charge.

• Smith Bar with safety hooks, 2 J Hooks & 2 Safety Arms, Dips Bars & Pull Up Bar, Adjustable Pulley System w/ Attachments, Land Mine Attachment & Weights & Barbell Holder
• Made from high quality grade steel.
• It has a counter-balanced commercial smith barbell and added a squat rack with spotter arms and a clever pulley system which has a plate load of up to 450Ib.
• This all in one multi functional trainer combined smith machine & squat rack is well equipped for working out any area of your body.

User questions & answers

Question:	What is the height of this machine
Answer:	Dear Customer, thanks for your question. Sure, you can use it, no worries. We provide two years warranty for products with any problems. Please contact us directly through Amazon message center if you have any problems, and we will help you solve them and give you the best solution soon.
Question:	Is this Olympic or standard barbel
Answer:	Hello dear customer! Thanks for your question, and the operational instructions included in user manual. You can see there how to use the Power tower and how to stretch before you use it. Please contact us directly through Amazon message center if you have any problems, and we will help you solve them and give you the best solution soon.
Question:	What is the exact dimensions
Answer:	Well, I'm 6'4" and it is actually at a pretty comfortable height although I do have to bend my legs when I do pullups. The whole setup is pretty stable, except for how far out the grips for dips are. I weigh 200~ lbs so I'm not sure if it's my weight or the leverage from how far out they stick, but the whole setup wants to tip over. Definately need sandbags on the other end.
Question:	How tall is this
Answer:	The grips feel very good, I think it should be made of pp material, which is very comfortable to hold.

• Your purchase includes One Fitness Reality LAT Pull-Down attachment for the Super Max Power Cage | Power Cage, olympic bar, weight plates and bench are not included
• 2” Olympic plates need to be used with Olympic Adapter Sleeves (Not Included). Weight plates not included. 270 lbs. weight plate capacity.Safety bars are compatible with 7’ Olympic bars
• Includes high and low row pulley systems. High tensile strength nylon coated cable. Easy glide 2” x 2” chrome guide rail for smooth operation. Includes one 39” bar and one 20” low row bar attachments with foam grips
• Builds muscles on your upper back, shoulders and arms (biceps and triceps) with a variety of exercises such as Wide Lat Pull-down, Lat Pull Over, Triceps Extensions and more. Ball Bearing Pulley Systems provides smooth operation
• Extended lower rear cross bar provides extra space for fitting in benches and footrest for seated row exercises. 6. 5” Long weight plate storage post. Two 1-inch Spring Clip Collars included. Use with Olympic or standard weight plates

User questions & answers

Question:	What weight holder attachments fit this cage, to hold plates onto cage? and where did you exactly order them from; brand and description? web address
Answer:	You can buy any attachments that fit 2”x2” racks with 1” holes. I bought Yes4All plate holders, J hooks, and spotter arms (which are a little short at 12” in my opinion). Everything fits perfect. You can buy Yes4All products on Amazon or just google them. A lot cheaper than any other brand and pretty good quality compared to this rack. Good luck
Question:	What is the gauge of the 2x2 tube used to manufacture this power rack? Are the safety bars solid or hollow
Answer:	I measured the thickness of the posts. It is 0.086 inches thick which means it is 14 gauge steel. The safety bars are 1 inch solid steel. They are not hollow.
Question:	The Height is listed at 83.5, is that the top of the cage or the top of the pull up bar
Answer:	The top of the pull-up bar is closer to 84", while the top of the cage is approximately 79".
Question:	what are the size dimensions
Answer:	Dimensions: The rack has a 46 inch wide and 50 inch deep foot print. The top of the pull up bar is 83 3/4 inch off the floor. The sides are 78 3/4 inch. The working area is 42 inch wide between posts and 24 inch deep between posts. The posts have 19 one inch holes that start 13 1/8 inch OC off the floor and are 3 inch OC apart. Every third hole has a small U shaped notch to make it easier to identify the same level between posts. There are 2 solid steel safety pins 1 inch in diameter which are 32 1/4 inches long thereby providing the 24 inch length between posts and 3 1/4 inch bar catch on the outside of the rack.. The safety pins weigh 7.5 lbs each. There are 2 safety hooks that are 6 3/8 inches long including the 3 1/4 inch bar catch and weigh 1.0 lb each. The safety pins and hooks are polished chrome and look very nice.The assembled rack is listed at 137 lbs; however, I was not able to measure this myself.

Product features

FITNESS REALITY 710 Olympic Lat Pull Down and Low Row Cable Attachment

FITNESS REALITY. Real People. Real Results! Sculpt your back and arms with FITNESS REALITY 710 Olympic Lat Pull Down and Low Row Cable Attachment at the convenience of your home. Consisted of a high tensile strength nylon coated cable, high lat and low row pulley systems, and an easy glide 2” x 2” chrome guide rail for smooth operation, the FITNESS REALITY 710 can support 265 weight plate capacity, and includes one 39” lat bar and one 20” low row bar attachments. Designed to be used with FITNESS REALITY 810XLT Power Cage and Progear 1600 Power Cage, the FITNESS REALITY 710 is a great add-on to your power cage. So train hard and get the results you want with FITNESS REALITY 710.

Product Dimensions and Weight

46.5 L x 35 W x 84.5” H; 54 lbs.

FITNESS REALITY

Real People, Real Results.

270 lbs Weight Plate Capacity

• 270 lbs Weight Plate capacity
• Includes high lat and low row pulley systems
• High tensile strength nylon coated cable

2" x 2" Chrome Guide Rail

• Easy glide 2” x 2” chrome guide rail for smooth operation
• Ball Bearing Pulley Systems provides smooth operation while exercising

Leg Hold-down with Foam Rollers

• Leg Hold-down holds you securely in position for lat pull-down exercises
• The Leg Hold-down can shift along the long safety bars for your most comfortable secure position
• The height of the Leg Hold-down can be adjusted by shifting the long safety bars up or down along the cage height
• Two adjustable foam rollers included

Extra Space for Benches

• Extended lower rear cross bar provides extra space for fitting in benches and footrest for seated row exercises

6.5” Long Weight Plate Post

• 6.5” Long weight plate storage post. Two 1-inch Spring Clip Collars included
• For use with Olympic or standard weight plates (Not Included)
• 2” Olympic plates need to be used with Olympic Adapter Sleeves (Not Included)

39” Lat Bar/ 20” Low Row Bar

• Includes one 39” lat bar and one 20” low row bar attachments with high density foam grips
• Builds muscles on your upper back, shoulders and arms with a variety of exercises such as Wide Lat Pulldown, Lat Pull Over, Tricep Extensions and more.

Compatibility

• Designed to be used with FITNESS REALITY 810XLT Power Cage, and their Utility Benches (Not Included)

Curls

Standing Lat Pull-down

Shrugs

Wide Lat Pull-down

• Constructed with 11 gauge steel, this power cage has a 1000lb weight capacity. The 2.5in X 2.5in frame offers greater stability throughout
• Power Cage also includes two steel safety bars with J-Hooks, two dip bars and BONUS J-Hooks
• Free standing unit with a large walk-in space and rubber feet to ensure stability and protect flooring
• Front of rack includes a multigrip pull-up bar for additional exercises and stretches. Cross bars can also be used for band & resistance training
• Assembled dimensions: 81" x 44" x 47". Product weight: 165 Pounds (power cage only)
• Customize with add-ons: Lat Pull Down and Cable Crossover attachments

User questions & answers

Question:	Is there a bar to go across your legs to hold you down while doing lat pull downs? (when you add the lat pull add-on
Answer:	Found a lap bar for power racks at Valor fitness so I’m going with that
Question:	It says it is 81" - 85" in height. My basement is 84" high, will this fit with the pull up bar attached
Answer:	No, not at all. It's closer to 86". You would need to buy another pullup bar that doesn't angle up and attach it but then there's no room for your head above the bar. Adding the lat pulldown attachment takes it from 81" to 84" high. You can use the included dip bars and do inverted rows to work the lats.
Question:	Can you take the pull up bar off if height is an issue? Or flip it upside down? How much height does lat add to the
Answer:	You would have to add another cross bar to stabilize the cage. The bolts allow you to flip it upside down. The lat pulldown attachment is 84" high.
Question:	Anyone make weight pegs that can fit on the side of this cage for plate weight storage
Answer:	So HulkFit sells weight pegs but for some reason the quality isn’t as good. The pegs don’t aim upward and the weights can slip off. I found that the Yes4All 2x3 weight pegs work really well for this cage since they aim upward.

Product features

HulkFit Power Cage - 1000lb Capacity

Overview: The Hulkfit Power Cage is a centerpiece to any home and garage gym without spending a fortune. With the ability to handle up to 1000lbs, this power cage gives you the flexibility for multiple strength training exercises, within a safe environment and in a compact space. Included are two safety bars with J-hooks, two BONUS J-hooks and two circle dip bars.

Please note that the Lat Pull Down and Cable Crossover Attachments are optional.

Easy Assembly

Easy Assembly with tools included.

Dip Bars

Dip bars provide additional exercises to focus on upper body strength particularly the triceps, the pectoral muscle group and rhomboid muscle group.

J-Hooks

Two BONUS J-Hooks included for immediate use.

Security Bars

Two solid steel safety bars with J-Hook ends.

Foam Handles

Multi-grip pull up bars with foam handles.

Rubber Feet

Rubber feet increase stability.

Diamond Steps

Angled diamond steps for low-row attachment or for calf focused exercises.

Stable

2.5in x 2.5in vertical posts offer greater stability and higher weight capacity vs other power cages.

Adjustable

Multiple holes makes the power cage highly adjustable and customizable.

• HEAVY DUTY FRAME: Constructed with premium quality steel construction, this power, rack supports up to an incredible 805 lb max weight capacity barbell.
• ANGLED PULL UP BAR: The pull up bar is adjustable and reversible with 8 different positions and angled for both wide and narrow grip pull ups.
• SPOTTER ARMS: You will always have a spotter in the Power Zone with safety latches for ease of mind and safety assurance when squatting with heavier weights.
• OLYMPIC PLATE STORAGE: With safety clips, organize weights on racks while adding extra stability when utilizing the machine. (Weights not included)
• OLYMPIC BARS: Fits up to 7 feet Olympic bars.
• RESISTANCE BAND POSTS: 6 resistance band pins (3 per side) to increase versatility and add extra resistance to your lifts and squats.
• NOTE: When using resistance bands, weight plate storage should be fully stacked to prevent tipping over.
• Included Components: Squat Rack, User Manual, Tool, Hardware

User questions & answers

Question:	Is the width between the arms adjustable? I have a 5 ft olympic bar. Will this fit
Answer:	This is not a precise vice... in fact, I had to modify the fastners that hold down the soft jaws, elimating the flatehead bolts and replacing them with washers and round head bolts. If work you plan to perform uses small pieces I would look elsewhere for a more pricise vice.
Question:	what is the distance from the back of the base to the front of the upright supports
Answer:	Greetings, I did not know what a yeti mug was so I did a search and what I found appears to be about the size of a good coffee mug. Based on that observation I think the vise you are considering will NOT serve you very well. I think it is too small and light weight. It's jaws will open enough to grasp the mug handle but it does not have sufficient weight to hold your work stable. I suggest a suction base base such as the POWERTEC 71016 Vacuum Base Vise also available on Amazon. If you search for suction base vise you will find many choices - all very similar, some with extra features in the $20 - $60 range. I have one very similar to the $20 POWERTEC 71016 and it is substantial unit and the suction works well. I hope this helps you and I hope you had a wonderful Thanksgiving. Regards, Ken
Question:	What is the diameter of the storage rack posts? 1 inch or 2 inch? I’ve got a 1 inch barbell so we need 1 inch
Answer:	The black bumpers,and orange bumpers are a hard plastic,not soft rubber so I would use caution on anything you would not want the finish scuffed.
Question:	how long can you place the pull up bar? I have low ceilings because of joists.. if the pull up bar could be place much lower I believe it would fit
Answer:	I'm not sure i know exactly what you're asking but I can tell you I have mine of two horse stall mats and it fits with room to spare.