13 best leg workout machines

Product description

Develop strength, speed and lean muscle tone with the Sunny Health & Fitness No. 077 Home Squat Machine. This exerciser promotes compound movement (two or more muscle groups working cohesively) to strengthen not only your lower body but also your shoulder, arms and back. Activating multiple groups of muscles requires more energy, so you’ll burn more calories throughout your workout. Compound exercises bring compounded results. With 3 adjustable resistance bands, intensify your workout by simply adding or subtracting bands, each band adds approx. 22 lbs of resistance.

• The NO. 077 Trainer includes access to an online training video within the package. THE TRAINING VIDEO IS ONLINE ONLY AND WILL NOT INCLUDE A DVD IN THE PACKAGE
• DIGITAL MONITOR: Use the digital monitor to follow your workout progress with the ability to track time, calories, count, and scan.
• ADJUSTABLE RESISTANCE: The three resistance bands can be added or removed to adjust the resistance of your workout to your fitness level. Each band is approximately 22 pounds of resistance.
• ADJUSTABLE SQUAT DEPTH: Adjust the saddle angle to 30, 60, or 90 degrees to add depth to your squat and variety to your workout program.
• VERSATILE HANDLEBARS: Take advantage of multiple hand positions to work muscles in your back and chest. Adjust the machine to your body length with the handle and saddle distance control, to ensure proper form with every squat.
• Material Type: Aluminum

User questions & answers

Question:	How does this compare with the DB method machine
Answer:	I just gave my DB machine to my cousin. I like this product better because it has more going for it. I like the upper body component. DB Method does not have that. It is strictly lower body. Also, with this machine you can intensify your workout with the resistance bands. There are no resistance features on the DB Method. I hope this helps.
Question:	i would like to know if this machine helps tone the stomach muscles at all
Answer:	Yes, it does. I felt it in my legs and lower body but I feel it in my abs side muscles, arms, and shoulders. When you are on the recline you will feel it all over! I LOVE this machine.
Question:	does it really help tone your gluts and legs
Answer:	Yes, my legs have seen a huge difference in weeks. I can feel it in my butt and thighs. It’s honestly awesome for the price. And totally silent.
Question:	Has anyone stayed committed in using this daily? If so, how were your results after a 90 day period? How many inches have you lost on a
Answer:	Yes , I use mine at least 5 days a week with 3 bands attached for 10 minutes. I started with no bands and increased to three within 3 weeks. 4 bands I can do but the seat dips too low . I am 72 years young and feel my legs are a lot stronger and tighter. I have had this at least two months.Was worth the $90 some dollars,My gym did open so I go to gym twice a week.I also bought the rowing machine also and is a great upper body the way I row.

Product features

RESISTANCE BANDS

Three levels of adjustable resistance let you add versatility to your workouts. Each band adds about 22 pounds of resistance.

DIGITAL MONITOR

Tracking your progress with the No. 077 is simple with the Digital Monitor screen:

• Time
• Count
• Calorie
• Total Count

ADJUSTABLE HANDLEBAR

Say goodbye to calluses with the Sunny Health handlebars. Ergonomic design allows use of multiple grips and positions.

ASSIST IN PROPER SQUATTING

The Row-N-Ride promotes proper squat form. Performing squats are perfect for building and toning lower body muscles in your:

• Thighs
• Calves
• Glutes

SPACE SAVING DESIGN

Bring your gym workouts home with the slim and space saving design of the Row-N-Ride.

• Product dimensions: 36.5L x 19W x 37H in
• Folded Dimensions: 9.5L x 19W x 56H in
• Max User Weight: 220 lb
• Product Weight: 24.5 lb

ADJUSTABLE PADDED SEAT

Extra padding and cushion to ensure proper blood flow in the glutes for prolonged and vigorous workouts.

• Seat Dimensions: 12L x 9.5W x 1.5H in

TEXTURED FOOT PEDAL

Proper footing is essential when performing squats. These textured pedals ensure that you will never lose your footing.

Product description

Increase the effectiveness of your exercise routine with the Gold's Gym XRS 20 Olympic Workout Bench. It comes with everything you need to sculpt and tone your body like the pros. This adjustable workout bench it made of solid materials giving you a sturdy and stable platform. It has a six-roll leg developer, removable curl yoke and preacher pad. These accessories allow you to develop lower and upper body strength. Additionally, you can adjust the bench to accommodate your regimen into flat, incline or decline positions as needed. It has a 300-lb weight capacity and comes with an exercise chart. Dimensions (L x W x H): 65.00 x 49.50 x 73.00 Inches

• Multiple bench incline positions 6 foam leg developers
• Rolled preacher pad Removable curl yoke
• Olympic weight adaptor 2" spring clip
• Exercise chart Gold's gym workout bench has a 300-lb user weight capacity
• Accessories work on both the upper and lower body

User questions & answers

Question:	Why does the headline say this is a golds gym product but the bench in the photo says weider? what brand is this bench
Answer:	Its just rebranded. Theres another listing for a Golds Gym branded bench, exact same thing. If paying $100 extra for a fancier logo is your style go with that one. Whats funny is some of the reviewers who bought that one ended up getting this one...
Question:	Does it come with weights
Answer:	NO. those you get separate. 2in center hole diameter work perfect
Question:	Can you use this for a back extension with the preacher curl pad
Answer:	No u can’t use it for back extension. Although sturdy enough for preacher curls it’s not strong enough to support body weight.
Question:	Its says max weight 300lbs so if I weigh 250lbs I can only benchpress 50lbs max
Answer:	300lbs is user weight. The maximum weight allowed is 610lbs says the user manual.

• Benefits of Sissy Squat: Sissy squat is the best bodyweight exercise to train your abs, thighs and glutes. Sissy squats build muscle, strength, balance, durability and flexibility
• Multi-function Home&Commercial Gym Station: This is the one home & Commercial gym workout station you can’t miss, extremely versatile, Deep sissy squat, band squat, hyper-extension (back extension), side extension, forward lunge, sit-up, push-up and even more.
• Premium Material for Quality: More than two decades in fitness business, we are veterans to build excellent equipment. Heavy duty steel main frame, foam foot holder, comfortable rear cushion, large steel non-slip footplate, every part is made by high quality material
• Suitable Design for Everyone: Adjustable design makes this workout station fits different sizes and body shapes. Foot holder adjustable to fit your feet, rear cushion height adjustable to feet your legs, rear cushion angle adjustable to offer you more training options
• Easy to Use, Easy to Store: It’s so simple to use, no assembly need, you unpack the machine, fix it with the pin, unfold the cushion, you are ready to go; And this deluxe machine also is foldable and space saving, super easy to fold it and store it.

User questions & answers

Question:	Is the floor plate metal or plastic
Answer:	The floor plate is plastic.It's portable and stable.
Question:	Can you do back hyper-extensions like you would with a roman chair
Answer:	Hello, this product can adjust the Angle, just like the Roman chair
Question:	What’s the height of the top of the pad in the lowest position
Answer:	Hello, The height of the top of the pad in the lowest position:18.9 in. The adjustable design of this multi-function squat machine makes it suitable for most people. Leike Sports
Question:	How much weight can the machine handle? Meaning the weight of the person/added weights
Answer:	The max capacity weight of this sissy squat machine is:330 lbs.

Product features

Specifications

• Name:Deep Sissy Squat Workout Station(Multi-function)
• Model:GM8300
• Materials:Steel frame,PP Foam,PU leather
• Installation Size:39.4x21.7x31.7 Inches
• Max Weight Capacity:330lbs
• Net/Gross:26lbs/30.6lbs

Product description

Trac Your Progress

Perfect for the fit-focused who have more motivation than workout space, the Stamina BodyTrac Glider is the compact, portable rowing machine that fits into any area and easily stands on end for storing between workouts. The BodyTrac Glider features full-range-of-motion rowing arms to allow a natural rowing movement, optimizing the proven benefits rowing provides the entire body. Because rowing is an incredibly efficient, low-impact aerobic exercise that naturally targets major muscle groups, the 23.5" x 46" BodyTrac Glider lets you strengthen and tighten your back, legs, arms, abdominals and glutes using a single machine.

Lasting Comfort for Longer Workouts

The BodyTrac Glider is designed to maximize your short-term results while also supporting your long-term goals. So you can earn noticeable results now, the glider is built for comfort during longer routines. The ball-bearing roller system and adjustable hydraulic cylinder resistance arms allow smooth, low-impact movements that mimic rowing on the water. And the combination of a padded, molded seat and steel frame with aluminum center beam offers a stable, comfortable workout for years to come.

Multi-function Monitor for Motivation

To help you remain motivated, Stamina equips the BodyTrac Glider with a multi-function fitness monitor that tracks your current workout time, stroke count and calories burned as well as total strokes accumulated (all time), letting you track your progress toward fitness goals. Select Scan Mode to rotate among the functions, displaying each progress counter for six seconds. As convenient as the monitor is, given that rowing is one of the most efficient exercises for strengthening muscles, increasing metabolism, and burning calories & fat, your favorite progress tracker may just prove to be your own mirror.

Do you have limited workout space but plenty of motivation? Turn to the Stamina Body Trac Glider rowing machine, which offers a compact footprint of only 23.5 inches wide by 46 inches long, but offers the same terrific workout performance as machines twice its size. The Body Trac Glider is outfitted with a tough steel frame and an aluminum center beam that's designed to withstand years of use. More significantly, the machine's ball-bearing roller system and adjustable cylinder resistance arms mimic the smooth motion of rowing on the water. And because rowing is widely recognized as one of the best all-around activities for cardiovascular fitness and strength, the Body Trac Glider makes an ideal workout accessory for anyone who wants to get in tip-top shape.

The Body Trac Glider folds up for easy storage in a closet.

Rowing provides an efficient, effective, low-impact workout that utilizes all the major muscle groups, including the back, legs, arms, abdominals and buttocks. It is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism. As a result, you can efficiently burn calories and fat without impacting your joints. In addition, the rower includes a multifunction fitness monitor that tracks your workout time, stroke count, and calories burned during your workout, along with the total strokes you've accumulated since owing the machine. The monitor displays each data point for six seconds before rotating to the next.

Other features include gas shock resistance, a manual resistance control knob, a comfortable molded and padded seat, and a capacity of 250 pounds. The Body Trac Glider--which folds up for easy storage in a closet or corner--carries a one-year warranty on the frame and a 90-day warranty on parts.

• Unique, full-range-of-motion rowing mimics being on the water
• Multi-function electronic monitor to keep you motivated
• Comfortable molded seat
• Adjustable, hydraulic cylinder resistance for a smooth rowing stroke
• Foldable arms for compact storage
• Textured footplates with straps to keep your feet secure
• Foam padded hand grips for comfort

Product features

Stamina BodyTrac Glider

Full-motion arms on the Stamina BodyTrac Glider simulate the feel of rowing on actual water. The unique design allows for a full-body, effective workout for every major muscle group - including back, legs, arms, abs and glutes. Rowing is also widely known to aid in improving cardiovascular health and burning calories.

Stay focused during exercise with an easy-to-read LCD monitor and see your workout time, stroke count, calories burned and total strokes accumulated. When you want to increase or decrease the intensity of your stroke, simply adjust the hydraulic cylinder.

Comfort for Lasting Results

For extra support and stability, the BodyTrac Glider moves along a smooth ball-bearing roller system and includes features to enhance your comfort, including textured foot plates with straps, a molded seat and padded hand grips. Fold the arms after you've completed your workout for an easy way to save space.

Full-Range Rowing Arms

The natural range of motion offered by the rowing arms mimics the feel of rowing in actual water.

Adjustable Hydraulic Resistance

Changing your desired intensity is easy with the hydraulic cylinder.

LCD Workout Monitor

Further your motivation with the monitor and see stats like:

• Workout time
• Stroke count
• Calories burned
• Total strokes accumulated

Textured Foot Plates and Straps

The textured surface offers increased stability. Adjustable nylon straps make the plates ideal for nearly all feet sizes.

Molded Seat

The ergonomic, molded seat offers comfort during workout sessions of all lengths.

Folding Arms

Save your space by folding the arms after exercise.

• 8-in-1 Multifunctional Squat Machine: This 8-in-1 sissy squat machine provides effective exercise for your whole body, allowing you build muscle for full body. Besides, the rope rings on the front enable you to do rope exercise as well.
• Durable & Heavy Duty: Made of sturdy and thickened iron pipes, the GYMAX squat machine offers you large load-bearing ability up to 265 lbs. The T-shape bottom has large contact area with ground,avoiding turning over during exercise.
• Ergonomic Design: The multipurpose workout machine is equipped with non-slip pads, preventing slide and protecting the floor. Meanwhile, the easy-grip handles give you better exercise experience and help you focus on training.
• Adjustable & Flexible: Both of the cylinders and mat are adjustable with height and angle with ground, satisfying different needs and workout intensities. In addition, the leg cushion offer you comfortable support during exercise.
• Convenient Wheels: Two wheels in the front of the squat machine ensures effortless moving and even girls can move it easily. Moreover, the compact size gives you space-saving storage and makes it suitable for home, office and gym.

User questions & answers

Question:	Looks like I could do preacher curls on this. Am I right
Answer:	No. If you do, you’d have to be sitting or on your knees( depending how tall you are) and you wouldn’t be able to get full range of motion because of the foot pads. It’s awesome for sissy squats. Buy a preacher bench if you wanna do curls.
Question:	Looking for a manual on different exercises that can be done with the machine? Is there one available
Answer:	I did not find one.
Question:	Can you do hyperextensions with this equipment
Answer:	You could but it won’t feel comfortable on your shins.
Question:	How high does the bar go up to do Hyper-extension
Answer:	Hi, thank you for your question, and it's actually up to your height and workout intensity. And thr bar is adjustable from 17.5" to 29.5".

Product features

Height Adjustable

This sissy squat’s cushion has 9 gears to adjust by rotating the knob to do various exercises such as push up, squat. Foot holder is also adjustable to fit your feet.

3 Adjustable Levels

Sitting cushion has 3 level positions. Simply adjust it for sit-ups or back training to meet your different needs and workout intensities.

Wheels for Easy Movement

Equipped with 2 wheels at the front of the squat machine. After exercise, you can fold it into a compact size and transport into the corner for storage.

Product description

Fitlaya Fitness ab machine Take your ab/core workout to a higher level

• 【Professional level ab/core machine】curve track & separated sliders design Involves more muscles take your ab/core workout to a higher level.
• 【Easy to Assemble and Space saved】Follow the instructions and take less than 5 mins to assemble the abs machine, easy to fold the machine when not in use.
• 【Stable & Durability】Fitlaya Fitness ABS machine made of heavy-duty steel frame, high quality knee cushion and Foam-covered handgrips, ensure high durability and comfortable workout. The max weight capacity is up to 440 lbs.
• 【Adjustable Resistance Levels】4 different training and resistance levels can be adjusted to meet different needs, targeting on thigh, crus and Abdominal muscle, maximizing the workout efficiency.
• 【LCD Display】The smart LCD training monitor circularly shows the calories burnt, workout time and repetitions.

User questions & answers

Question:	Does it hurt your knees
Answer:	No. Not at all.
Question:	How much weight can it hold
Answer:	Hi there, it can hold up to 440LBS
Question:	Does this machine use a chain or bearings for the sliders? Or is it just a track
Answer:	Track
Question:	The long locking pin doesn't go all the way inside the hole- only about halfway. Is it normal or did I receive a defective item
Answer:	Hello, it should go all the way through. Although the locking pin does not stick out of the other end extensively, you should be able to see and touch the tip of the pin. It's a very close fit.

Product features

Fitlaya Fitness AB machine

This Home Gym ABS machine enables people to tone their

hip, thigh and abdomial muscles in one device.

It's the perfect home workout equipment to keep your body in a good shape.

Multiple Exercise Modes

Knee sliding, Knee mountain climbing, Side Waist intensifying exercises to help burn more calories, kill cellulite and Build up a good body shape.

Engineered for involving more muscle areas.

Fitlaya Fitness Abdominal Trainers is designed for targeting your upper, middle, lower abs and obliquus, also tone inner thighs and hip.

Stable and Space saved

Up to 440 LBS weight capacity meets most people's needs, Triangle structure make your workout safe and stable.

Size in Use: 35.4 in(L) * 34.5 in(H) * 16.5 in(W)

Size in Folf: 47 in (L) * 16.5 in (W) * 9.4 in(H)

Heavy-duty Frame & Ergonomic design hand grips

This abdominal home machine is made of Heavy-Duty Steel Frame , ensure high stablility and durability, stremline handgrips ensure a comfy workout.

Product description

Discover how easy it is to get fit and stay in shape with the Total Gym XLS home gym! Endorsed by Chuck Norris & Christie Brinkley, the Total Gym XLS comes complete with a total fitness system of workouts and workout tools to take all the guesswork out of getting into shape. With Total Gym's top of the line model you'll receive the highest quality home gym with unbeatable savings. The XLS features: 400 lb weight capacity for total strength and stability, an upgraded comfort system, pulley and cable system and squat stand, flexible nylon strap handles, padded glideboard with head support, chrome package, wing attachment, leg pull accessory and Pilates kit. Exercise capability - Over 80 exercises targeting all muscle groups for cardio, strength training and stretching all on 1 machine, an exercise wall chart, training deck and nutritional program/meal planning guide. You will have access to 7 classic Total Gym DVDs on Total Gym TV online video platform. No assembly required. Folds for easy storage. Dimensions Unfolded: 19" W x 90" L x 43" H, Dimensions Folded: 19" W x 51" L x 9" H

Want to tone your entire body without buying a space-hogging fitness machine? Turn to the Total Gym XLS, a top-of-the-line device that helps you strengthen and sculpt every major muscle group in your body using a single glide board and a few handy attachments. The Total Gym XLS works by making you lift a percentage of your body weight against gravity, creating a smooth and fluid resistance. As your strength and conditioning improve, you increase the total resistance by boosting the incline, thus increasing the body weight lifted in the exercise. The Total Gym XLS not only works your upper body, but also your lower body, abdominals, and even your cardiovascular system. And by reducing body fat and increasing the proportion of lean muscle mass in your body, the strength training effectively turns up the thermostat so that your body burns calories constantly.

The Total Gym XLS offers several upgrades over previous models, helping it set the standard for fitness excellence. The upgrades include a new pulley and cable system, an improved squat stand, and more comfortable padding on the glide board. The device also comes with several handy accessories that add a new dimension to your workout: leg pull accessory that works your quads, hamstrings, and other muscles; flexible nylon strap handles; and a wing attachment for toning various back and arm muscles. Combined, the accessories and glide board support up to 400 pounds, letting users with a variety of body types work on strength and stability.

The Total Gym XLS also comes with a complete line of workouts and workout tools, taking the guesswork out of getting into shape. The workouts and tools include:

The Total Gym XLS, which comes with a leg pull accessory, folds up compactly for storage.

 

• Simple at-a-glance exercise wall chart with 35 exercises
• Total Gym training deck
• Dan Isaacson's nutritional program and meal plan

About Total Gym

Total Gym made its initial mark in rehabilitation centers, where its main focus was aiding people recovering from physical injuries and obstacles. The device is the perfect rehabilitation tool for several reasons: the smooth, gliding motion is easy on the joints; the various height levels accommodate every fitness level; and the padded glide board provides excellent support for the back. After years of success in the rehabilitation field, the product's inventors introduced the product to Chuck Norris 30 years ago. Norris--who calls it his "lean, mean exercise machine"--still uses the Total Gym today as his primary home fitness device. Christie Brinkley has also been a devoted user for more than 10 years, and uses it to stay lean and fit even through two children and a hectic schedule.

 

• CHOOSE FROM 80 ROUTINES: Equipped to handle more than 80 exercises with 6 levels of resistance in 1 machine for a total body workout
• FULL BODY WORKOUT: Concentrates on all the major muscle groups: cardio, strength training, and stretching
• ACCESSORIES INCLUDE: Comes complete with ribbed squat stand, wing attachment, leg pull accessory with 2 ankle cuffs, exercise wall chart, training deck, and nutritional/meal planning guide
• FREE VIDEO ACCESS: Includes access to stream workouts from Total Gym TV for free for extra guidance and training; perfect for all fitness levels
• SAVE THE HARD WORK: No assembly required and folds for compact storage

User questions & answers

Question:	Does anyone know the length of the cable from the leg pulley accessory? I'm 6.4 and have some doubts
Answer:	I’m a true 6’5 and I have absolutely no issues with the leg accessory. This entire setup is very user friendly to just about any heaight.
Question:	What are the folded dimensions? I looked on the Total Gym site, watched the video showing it folded, and the dimensions listed don't seem right
Answer:	folded it is about 53" long 19" wide and 10" deep
Question:	How much floor space would I need to use the XLS? I'm thinking of putting it in my home office alongside my desk
Answer:	standing up in un used position (vertical) 22inches by 22 inches in working position (horizontal) it is 7 foot 7 inches by 19 inches. working position you need some room for the action of your arms about 6 additional inchesinches.
Question:	Does the XLS use the same grossly inferior wheels and bearings as on less expensive models? Those must be replaced every three months or so
Answer:	We use the XLS every day since August 2014 and the wheels are like new. No problems.

Product description

Top Features - Olympic Multi-Position Bench - Power Catch Uprights - Squat Center Detachable Olympic Multi-Position Bench Choose an incline, decline or flat surface on this multi-position bench, which can be separated from the uprights for the ultimate in core, ab, bicep and leg workouts. Power Catch Uprights Strong and sturdy, these Olympic-width, Power Catch uprights are built to withstand the toughest workouts. Squat Center Safely perform squats with the Squat Center that incorporates strong uprights with Power Catch technology and extra-long safety spotters.

• 6 roll leg developer: Build and develop your quads, hamstrings, glutes and hip flexors with this 6 roll leg developer
• Rolled preacher pad isolate your biceps and forearms, while ensuring proper exercise form with this preacher pad that's been rolled at the top for increased comfort
• Adjustable safety spotters: Get a safe, effective workout with these 9.5 inches spotters that support you during bench press and squat type workouts
• 600 pound weight capacity: With a 300 pound user capacity and a 300 pound weight set limit
• Detachable curl yoke: Attach this curl yoke to develop a stronger, more defined upper body and then quickly remove it when you're ready to switch gears and work out on the leg developer station. Sewn vinyl seats

User questions & answers

Question:	Just assembled my squat rack and noticed the right upright (as you face the rack) is tilted to the outside a bit while
Answer:	I have the same issue, but it seems solid enough and strong enough. When we bench with 200+ pounds on the bar, and re-rack it, this little bit of give does tend to move the rack a bit, even with an additional 200 pounds on the weight holding pegs, so be aware of that. I definitely would not rack more than 300 pounds on this however - if you need to go beyond that weight, you should look into a whole cage because you are too advanced for this particular rack.
Question:	can I use a 6' bar with this set
Answer:	No, the 6 footer is not wide enough. You want an olympic bar.
Question:	does it come with the rack as pictured
Answer:	Do not buy!!! They don't send rack that they show in the picture. They are NOT a good company to deal with. It's not prime & Amazon has to go through 3rd party. Do not order.
Question:	What all is included with this product? Weights? Bar? I am interested in purchasing for my husband, but I do not know much about weight benches
Answer:	Just the bench and the rack. You have to provide all the weight equipment (weights, bars, collars) yourself. The rack is made for a 7ft Olympic bar with Olympic weights, so keep that in mind if you try to get weights and a bar for him. There is Olympic equipment (2 inch) and standard equipment (1 inch). If you look, you can find 7ft standard bars, but just get Olympic gear. Check your local Craigslist for used equipment.

Product description

Increase the effectiveness of your exercise routine with the Weider XRS 20 Olympic Workout Bench. The Weider XRS 20 Olympic Workout Bench comes with everything you need to sculpt and tone your entire body like a professional. The included leg developer helps you isolate and strengthen your quads, hamstrings, glutes, and hip flexors, while a removable curl yoke allows you to build your upper body and target your biceps. A removable preacher pad ensures proper exercise form and allows you to comfortably isolate your biceps for a better workout. This adjustable workout bench is made of solid materials, giving you a sturdy and stable platform. Use the included exercise chart engineered by a certified personal trainer to guide your workout and get the most out of your weight lifting session. Additionally, you can adjust the Weider XRS 20 Olympic Workout Bench to accommodate your regimen into flat, incline, or decline bench positions as needed, targeting different muscles in your chest and shoulders.

• Adjustable Bench
• 6 Foam Leg Developer
• Removable Preacher Pad
• Removable Curl Yoke
• Olympic Weight Adapter

User questions & answers

Question:	How much does this weigh
Answer:	The box weights ~50lbs. It is challenging to carry because of the box size. We opened the box and took some pieces out to lighten it then were abel to carry the remainder of the parts in the box.
Question:	Does it folds
Answer:	yes.... into a few incline and one decline postition
Question:	What is user weight, does this means if I weight 300lbs it won’t be safe for me to use because the body weight is added to what on the bar
Answer:	Yes. The suggested weight for a user is below 300lbs. The total weight capacity is 610lbs
Question:	Can you do hamstring curls with this
Answer:	Yes, you can.

• SEATED ELLIPTICAL MACHINE: Compact, mini elliptical machine for home use and office use helps you incorporate aerobic exercise wherever you are, with a built-in handle for easy transport. Workout equipment for men, women and seniors provides you with convenient fitness while sitting down.
• ADJUSTABLE RESISTANCE: Customize your workout routine with 8 resistance levels, calibrated to suit your needs. Decrease stress, burn calories, boost your metabolism, and keep track of your progress with the LCD display.
• UNDER DESK CYCLE: Our under desk bike pedal exerciser features wide pedals with rugged, non-slip rubber surfaces. Improve your core strength, circulation, flexibility and muscle tone while seated at your desk at work or relaxing on the couch.
• IMPROVE ATHLETIC PERFORMANCE: Use this calf exercise machine for pre-workout warmup and post-workout recovery - improve blood flow and lymphatic drainage, reduce inflammation, and promote faster healing.
• LIFETIME WARRANTY: We’re always on your team. Every elliptical bike bearing our name undergoes rigorous scrutiny to make sure it delivers on power and efficacy, and our built-in lifetime warranty ensures LIVE support from our ‘guiding angels.’

User questions & answers

Question:	How to return
Answer:	Click on 'Return or replace items' on your 'Order Details'.
Question:	Would this be good for kids/teens
Answer:	My husband who is age 76 uses it for strengthening his legs, recovering from covid. I think it would be good for teens, not sure about children under 12, I think contacting the vendor would be wise, set up was easy and my husband loves the fact he can set the tension, he uses it many times a day and it has really helped him. His PT guy was 100% happy with this trainer.
Question:	Can you stand up exercising on this unit
Answer:	Hi there! Thank you so much for reaching out to us. We stand by 100% on our [[ASIN:B08HPPBPLT Flexstride Under Desk Elliptical Trainer for Home & Office]] Unfortunately, we really do not recommend for you to stand while using the unit for your safety as you might get out of balance while doing this. Let me know if you have other questions. :) Joel
Question:	So how is this different than the cubii under desk elliptical  ? This Lifepro Flexcycle seems the same
Answer:	I owned already the cubii exercise equipment, wanted to buy one for my partner and I decided to try this Lifepro brand and it works the same, not sure why I would spend $349 again.

Product features

Flexstride

Discover the power of your body's potential by building muscle and improving flexibility. We believe in taking an active role to gain strength, overcome obstacles, and achieve your goals.

Powered by You

Manually powered, with 2 AAA batteries included for the monitor. No charging, no wires, no electricity required.

Max User Weight: 110lb per pedal.

8 Resistance Levels

Adjustable tension for different exercise needs. Use low resistance for circulation and pain relief. Higher resistance burns calories faster and improves bone density.

Convenient Fitness

Incorporate aerobic exercise wherever you are. Keep the Flexstride mini elliptical near the couch and exercise while watching TV, or slip it under your desk at the office to keep your muscles loose while you work.

Convenient Cycling

Aerobic exercise for just 15 minutes a day can increase your muscle flexibility and bone density, improve your circulation, and boost your metabolism.

Healthy Weight Loss

Consistent exercise builds muscle mass and boosts metabolism, so you keep burning calories more efficiently even while resting.

Accelerate Healing

Add the Flexstride to your rehab routine to prevent future injuries and find relief for joint pain and back pain, it is a fantastic desk exercise equipment.

LCD Display

The vibrant LCD display makes it easy to check your progress, showing total strides, distance traveled, calories burned and duration of workout.

Portable Exercise Equipment

Weighs just 26.5lbs and includes a built-in handle, so you can take it to the office or easily move it from one room to another.

Rugged Surface

The wide pedals, with non-slip rubber surface, provide stability while you train. Product Dimensions: 22.7 L x 18.5 W x 12.9 H

We've Got Your Back

Easy to assemble right out of the box, plus live support for as long as you own your Flexstride. Check out our training videos for additional tips and advice.

Product description

Get those calories off and muscles toned with the Gold's Gym XRS 20 Olympic Workout Bench with Squat Rack. It offers multiple workout stations in a single, compact design. Whether you exercise with a standard or Olympic-sized barbell, the XRS 20's adjustable-width uprights will fit the job. Designed with adjustable safety spotters that measure an impressive 9.5" long and deliver all the safety and support you need during each session. Boost your fitness with Gold's Gym Olympic workout bench.

• Can be used separately or moved out of the way, allowing you to perform squats and other exercises without obstruction
• Curl yoke: build muscle in your upper body
• Preacher pad: comfortably isolate your biceps and forearms while ensuring proper exercise form
• Multiple bench positions: incline, flat, and decline bench positions offer countless exercise options and proper exercise form

User questions & answers

Question:	How can I contact this seller
Answer:	Their name is blue market trade
Question:	Can the preacher pad be used as a roman chair for back extensions
Answer:	No I would not advise.
Question:	How do I use 1” weight plates for leg extension? They don’t fit but it says here they can be used
Answer:	They do fit. It comes with a sleeve that makes it adapt.
Question:	Does the rack come in the same box 📦 or separately
Answer:	all together.

Product description

Core Max pro's amazing fast track technology and its hidden power assisted spring assists you in both directions targeting your upper, middle, lower ABS and oblique's with laser focused resistance, so you get double the workout in less time! Core Max Pro combines 8 great exercise machines plus cardio, all in one! Take your workout to the max with pro-grade resistance bands included with Core Max Pro!

• Get sexy ABS in just 8 minutes a day: Core Max Pro is scientifically designed to combine 8 muscle-burning exercises in 8 minutes a day in one amazingly effective machine. Now you can take your workout to the max with Pro grade resistance bands included
• Dual- action resistance: power-assisted rebound System provides resistance & support in both directions, maximizing results & minimizing strain
• Customize your workout: customize your routine with 3 resistance levels. Burn calories & firm up while you're sitting down
• Bonus: comes complete with a nutritional guide, digital download workout videos, healthy meal prep videos & FAST results workout chart
• Folds for easy storage: Core Max Pro is designed with ease and function in mind! You can easily store Core Max in small spaces and take it out daily

User questions & answers

Question:	Coremax tumbles over while exercising and flip falls off due to its design. so i bought ehupoo brand with similar cost & new design that balances
Answer:	Yes I agree that it does tumble over while exercising and it flips I didn’t try another brand I actually put my 2- 10lbs weights on top to hold it down that’s all I’m able to do I can’t afford to buy another one
Question:	I weigh over 220 . Can I still.use this ? It says weight limit is
Answer:	It seems sturdy. But use it only in a floor.
Question:	how is the resistance on this machine? Does it make for a good workout? or is it very low resistance
Answer:	The resistance bands are good quality and give pretty strong tension. I was able to shorten each of the bands manually and get even more tension for doing certain exercises.
Question:	Is there a weight limit on the use of this machine
Answer:	I am not sure if there is a weight limit I am 250lbs and have no problems with the machine. Hopefully that helps.

Product features

Easy Storage!

Core Max PRO is designed with functionality in mind. The arms fold flat so it can be easily stored under the couch, the bed, and just about any compact space.

8 Minutes a Day!

Core Max PRO is great for users of all fitness levels. There are 3 levels of resistance and they are easy to adjust in just seconds! Core Max PRO combines 8 muscle-burning exercises in 8 minutes a day in one amazingly effective machine. Finally, you can get the 6 Pack ABS you’ve always wanted!

No Assembly Required!

Comes completely assembled. Once you remove it from the box, just adjust the two arms to the desired level of intensity to start getting into shape!

Resistance Bands Included!

Core Max PRO Resistance Bands tone your arms, chest, and back improving your mobility, flexibility and endurance.

Adjustable bands for multiple levels of intensity and challenges that you can never outgrow. Constantly engaging your core for a true total-body workout.

Digital Download Workout Videos

Shape up & slim down at your own pace by switching easily between Beginner, Intermediate, & Advanced resistance settings! Digital workout videos can be downloaded to your phone, tablet, or computer for on demand workouts!

Digital Download Meal Prep Videos

Download our healthy meal prep videos for convenient at home cooking and ideas for your next prep!

Exercise Chart

Simple, yet effective, exercises that are designed specifically for Core Max PRO. This chart shows what part of the body which exercise will help tone.

Meal Prep Chart

This healthy rapid start meal plan will help you jump into healthy eating for 14 days.

• 【Multiple Exercise Modes】This Abdominal Trainer is designed to work your whole body, allow you to do sit-up exercise, target and tone those inner thighs and do assisted push-ups while working your core at the same time. Ideal for exercising different parts of your body, burning calories, muscle building and building up good body shape at home or office.
• 【Adjustable Difficulty Levels】Designed with adjustable 3 gear slope for users to choose. No matter the beginner or the seasoned workout sportsman, it’s very convenient for people to adjust between 3 difficulty levels to reach the most comfortable position and targeting on thigh, crus and Abdominal muscle, maximizing the workout efficiency.
• 【Optimized Backrest & Seat Cushion】The longer and wider backrest made of deluxe high-density padded leather upholstery offers you comfort, balance, and support. The soft foam cushion effectively reduces knee pressure and ensures more comfort while doing exercise. Mute rollers effectively reduce noise and allow the cushion move up and down smoothly.
• 【Sturdy and Durable】This abdominal trainer equipment is made of heavy-duty steel frame, high quality cushion and Foam-covered handgrips, ensure high durability and comfortable workout. The max weight capacity is up to 330 lbs, fits for most people.
• 【Multi Functional LCD Display】The informative LCD training monitor circularly shows the calories burnt, time, and moves per minute during your exercise. It can ensure you stay focused when your workout. Easy to assemble and fold up. It can be folded up when you don't use it, perfect for home and office without space occupation.

User questions & answers

Question:	Does it come with elastic cords
Answer:	Sorry, it doesn't come with the elastic cords
Question:	is the bench pad soft
Answer:	Yes, the bench pad is made of thick foam cushion, which is soft and comfortable.
Question:	Can you use this bench and bands for chest press
Answer:	Yes, you can use this bench and bands for chest press
Question:	How will the packaging look? Will it come on an Amazon Box or will it show the machine
Answer:	The package will show the machine.

Product features

What’s the benefits of doing exercise with iDeer Life Abdominal Trainers Workout Machine ?

With today’s busy life, it’s difficult to find time to do exercise we need or spend expensive fee to be a gym member. iDeer Life Core&Abdominal Trainers Abdominal Workout Machine is designed for targeting your upper, middle, lower abs and obliquus, allow you to do sit-up exercise, target and tone those inner thighs and do assisted push-ups , make it easy and economic for you do effective exercise and burn some extra calories while relaxing at home or office.

Flexible Foot Support

This iDeer Life abdominal trainer is built with 180 ° adjustable foot support, providing adjustable resistance & support in different directions, give your foot extra support and comfort when working out.

Adjustable Resistance Levels

Three gear slope adjustment, layering progressively, the steeper the slope, the better the effect. You can choose between 3 resistance levels to gradually increase the intensity of your exercise.

Heavy Duty Frame

This abdominal trainer equipment is made of heavy-duty steel frame, ensures high stability and durability, Max User weight up to 330 lbs

High Quality Cushion& Foam-Covered Handgrips

Ergonomic design with a thick foam cushion, foam-covered handgrips and backrest, this abdominal workout equipment can provide better support for ultra-comfortable workout experience, ensures more comfort and relaxation for you during exercise.

Multi Functional LCD Display

Built-in LCD display monitor with 5 functions: Time, Count, Strides/Min, Calories, Scan, ensure you stay focused when your workout and easy for you to track for workout result.

Foldable and Easy to Assemble

This foldable compact design abdominal trainer allows you do aerobic cardiovascular exercise at home or office to keep fitness and gain stamina anytime, avoid space occupation. Easy assemble in minutes.