13 best gold s gym ankle weights

• ANKLE WEIGHTS: Build lower body strength one step at a time with these adjustable ankle weights - 5lb Set (2 x 2.5lb weights)
• COMFORT-FIT: These adjustable ankle weights offer a superior fit so you can concentrate on the exercises and not the equipment
• ADD RESISTANCE TO YOUR WORKOUT: Ankle weights are a great addition to your exercises by providing resistance strength training for Pilates, yoga, dance, aerobics and other cardio routines
• DURABLE & WELL MADE: High quality Velcro closure ensures weights will not shift or slide while in motion, and the high quality stitching and materials will hold up over time
• SOLD AS A PAIR: Ankle weights are 2.5-pounds each (One Size Fits Most)

User questions & answers

Question:	Do these weights come in 10 pounds each
Answer:	No they are 2.5lbs each for a 5lb total weight as a pair.
Question:	what size wrist will these fit around
Answer:	I wear these on my wrists since they are too small for my ankles, and the area on my wrist where I wear them is 10" in circumference.
Question:	Can you use them in water
Answer:	I didn’t look into that since it was not the reason for my purchase. They are weighted with sand so you may be able to use them in water
Question:	Is the amount of weight adjustable
Answer:	No it is just a single weight. The weight is distributed across a number of sections, but those sections are not removable.

Product features

Gaiam Ankle Weights

Build lower body strength one step at a time with these comfort-fit, easy-adjust ankle weights. These adjustable ankle weights offer a superior fit so you can concentrate on the exercises and not the equipment.

Ankle weights are a great addition to your exercises by providing resistance strength training for Pilates, yoga, dance, aerobics and other cardio routines. High quality Velcro closure ensures weights will not shift or slide while in motion, and the high quality stitching and materials will hold up over time. Ankle weights are 2.5-pounds each (One Size Fits Most).

ADD RESISTANCE TO YOUR WORKOUT

Build lower body strength one step at a time with these adjustable ankle weights 5 pounds Set (2 x 2.5 pound weights).

Ankle weights are a great addition to your exercises by providing resistance strength training for Pilates, yoga, dance, aerobics and other cardio routines.

DURABLE

High quality closure ensures weights will not shift or slide while in motion, and the high quality stitching and materials will hold up over time.

These adjustable ankle weights offer a superior fit so you can concentrate on the exercises and not the equipment.

SOLD AS A PAIR

Ankle weights are 2.5 pounds each (One Size Fits Most).

• DESIGNED FOR WOMEN: Our adjustable weight ankle weights are designed with a woman’s body and needs in mind. Sculpt and tone while walking, jogging, cross-training and workout routines.
• BURN MORE CALORIES: Our ankle and wrist weights for women add resistance to your workouts by combining cardio and weight training resulting to burn more calories.
• 3-IN-1 ADJUSTABLE WEIGHTS: Each ankle weight weighs 2.5lbs and can easily be adjusted by simply adding or removing the weighted bars. You can adjust your set from 5lbs to 4lbs by removing two .5lb bars and from 4lbs to 3lbs by removing four .5lb bars.
• DURABLE AND COMFORTABLE: Constructed with high quality, soft and stretchy neoprene fabric with reinforced double stitching and extra thick padding, filled with iron sand and removable cast iron weight bars.
• USE ANYWHERE: Easy to carry, you can take your ankle and wrist weights with you anywhere; the gym, home, at the office or while traveling

Product features

Ankle/Wrist Weights For Women

Empower Ankle and Wrist Weights are great for toning your

upper and lower body. Wear on wrists to burn more calories walking or running and tone your arms and shoulders. Wear on ankles to tone and tighten your hips, butt and thighs.

Burn More Calories

Wear on wrists to burn more calories while walking or running.

Tone Butt, Hips & Thighs

Wear on ankles for lower body toning exercises.

Maximize Your Workouts

Add resistance to all exercise routines for faster results and strong, toned muscles.

One Size Fits All

Extra long hook and loop straps

for a snug fit on all wrists and ankles.

Adjustable Weight Design

Comes with four .5lb weights

per ankle weight. Features the ability to adjust weight by removing or adding weight bars in .5lb increments.

5lb Pair

5lbs combined weight (2.5lbs each). Put all weight bars in the pockets.

4lb Pair

4lbs combined weight (2lbs each).

Remove 1 weight bar from both weights.

3lb Pair

3lbs combined weight (1.5lbs each). Remove all weight bars from both weights.

• ADJUSTABLE ANKLE WEIGHTS - The pair of ankle weights have separable weight bags to adjust weight. And the ankle weights attach and adjust easily with velcro to hold well and prevent sliding
• COMFORT COTTON MATERIAL - The pair of ankle weight is made of mercerized cotton, which is breathable, soft to absorb moisture and sweat quickly
• WEIGHTS FOR ANKLES & WRISTS - The weights have elongated design to make your ankle and wrist feel smooth and comfort
• DURABLE WEIGHTS FOR MEN & WOMEN - The ankle weights are available for core training and faster recovery of different body types
• WIDE APPLICATIONS - The ankle weights set is ideally used in gyms, jogging, gymnastics, aerobics, gym workouts and other fitness activities to strengthen muscles and protect joint

User questions & answers

Question:	If i wanted the 2 lb, is that 2 lb per weight? or 2 lbs total as a pair
Answer:	Mine don’t smell.
Question:	If you remove weights and then need to put it back on, do these weights fall out? or do they stay put
Answer:	Hi, Fitnessery Ankle Weights are made with neoprene (SCR), cotton fabric and iron sand. All of the materials used for this product is absolutely non-toxic and body safe. However, please note that the product is not suitable to wear in water. Natural sweat is normal and is expected. However, immersing the ankle weights in water will drastically shorten its product life. I hope this helps! Hannah Cartwright Fitnessery
Question:	Is the 2 lb ankle weight adjustable weight. Can a lb of weight be removed if needed
Answer:	Velcro. They will fit around your ankle. Weight is not adjustable. Three pounds each. Hth
Question:	I need a set of adjustable weights so i can have 3 lbs and 5 lbs for each ankle. this is what my pt recommended. will one set adjust to both weights
Answer:	Robin, I would say it depends a lot on your own body's weight and your physical condition. Thirty plus minutes a day to me is a lot to start with heavier ankle weight. I suggest 2 lbs and wear them every other day until you build endurance.

Product features

PROMOTE TRAINING EFFECT & BALANCE BODY STRENGTH

1. INCREASE OUTPUT

Whether you are an elite athlete or a novice, the adjustable weights can help you step up your workout routine.

2. CORE TRAINING

You can avoid unnecessary injury and pain by improving core stability and strength.

3. SPEED UP RECOVERY

Ankle weights are commonly used by physical therapy specialists. The added resistance aids in muscle recovery and rehabilitation.

Breathable Material with Velcro

The breathable material increases air circulation to keep you comfortable in intense sessions and perfectly fit thick or thin users.

Reflective Strips

Silver reflective strips provide much personality and safety for outdoor workouts in the evening.

Adjustable Weights

The pair of weights have 5 separable weight bags to adjust weight for ankles, wrists, legs, hands.

PRODUCT DETAILS

• Each 2 pounds, Pair 4 pounds
• Each 3 pounds, Pair 6 pounds
• Each 5 pounds, Pair 10 pounds
• Each 8 pounds, Pair 16 pounds
• Each 10 pounds, Pair 20 pounds

2. Material

• Premium Neoprene
• Reinforced Stitching

3. Package Contains

1 pair of Ankle Weights

Product description

The Cuff Original Rehabilitation Ankle and Wrist Exercise Weights are great for enhancing the strength of your body, toning your muscles and for your overall fitness. These cuff weights are durable, compact, and size adjustable, making them the ideal addition to increase resistance and improve the effectiveness of any exercise or workout routine. These weights fit most users. They are flexible and contoured to fit snuggly. They provide a secure and comfortable weight addition to ankles, wrists or thighs. With 20 color-coded weights available, ranging from 0.25 (white) to 25 pounds (green), they are a perfect addition to any home workout regimen involving walking, biking, jogging, etc. Add resistance to standard exercises for even deeper workouts. They are so comfortable and convenient you can even wear them under clothes. The various weights allow you to CUSTOMIZE your own workout and training. Durable enough for fitness centers, physical therapy clinics and rehabilitation centers, this line of weights are a great addition to your home gym. Ideal for any athletic training exercises or rehabilitation. With a portable design, the cuffs are made from a breathable, easy-to-clean vinyl and the double stitching allows for great durability, even after repeated workouts. With hook and loop fasteners and the included long closure strap, these weights are comfortable and secure. Ankle and wrist weights increase the effectiveness of your workout and are a terrific asset to help strengthen your muscles and build stamina. These Cuff exercise weights are ideal to use while walking and shopping, making everything you do an opportunity to stay healthy and fit. The fully adjustable Cuff Weights are color-coded, sold individually or in convenient sets, and marked with pounds and kilograms. Grommets on each weight allow for hanging and easy storage on any rack.

• MULTIPLE WEIGHT OPTIONS: Cuff offers 20 color-coded ankle and wrist weights ranging from 0.25 lbs. all the way up to 25 lbs., making them versatile for all strength levels. Multiple weight options allow for a customized workout.
• PORTABLE DESIGN: The weights are portable and can be used during any type of workout including jogging, walking, biking , etc.. Add resistance to standard exercises for even deeper workouts. They are so comfortable and convenient you can even wear them under clothes.
• DURABLE DESIGN: Cuff products are durable and made of an easy to clean vinyl material. Heavy-duty materials and double stitching ensure the weights hold up even after the toughest of repeated workouts. The weights contour around ankles, wrists and even thighs.
• FITS MOST USERS: These weights are a perfect addition for any rehabilitation routine because of the flexibility and adjustable design of the cuff. Strong, durable hook and loop fasteners and an included, long closure strap assure a secure and comfortable fit that won't slip, allowing users to exercise in confidence.

User questions & answers

Question:	Is it made in the USA
Answer:	Sorry I have no idea. Try contact the seller?
Question:	what is the measurements of this item when its fully opened? from 1 end to other
Answer:	7" wide by 15" long with velcro strap 2" wide by 19 1/2" long.
Question:	Are the weights 10 lbs each - total 20 lbs
Answer:	Sold each! ONE not a pair. Specifications for this item Brand Name Eif Color 10 lb - Brown Ean 0026244023766 , 0714905000859 , 0807451745982 Item Weight 10.00 pounds Material other Model Number 10-0215 Number of Items 1 Part Number 10-0215 Size 10 lb Style Single UNSPSC Code 46180000 UPC 714905000859 , 026244023766 , 807451745982

Product description

IMPORTANT NOTICE: Please contact us if you do not receive your bonus E-Book via email after purchasing.

Fitnessery Ankle Weight Set for Women and Men - Add to Cart NOW to Start Building Toned Glutes and Legs In 48 Hours With Amazon Prime

If you love exercise, and would like to make it more effecitve. Then these comfy weight lifting equipment are what you have been searching for.

Take them with you to the office to work out, or bring them to the gym to take your exercise routine to the next level; it is all a snap thanks to the included mesh carry bag.

Benefits:

- Builds a Toned Core: these body weights can help give you the toned core you would love without making you look like a bodybuilder.

- Tightens Glutes: firm up that butt. Walking up a hill or some stairs with your ankle weights attached will definitely do the trick.

- Toned Arms and Legs: nothing tons legs faster than a little extra weight on your next run. Or you can strap them around your wrists for an arm workout.

Click Add to Cart NOW and Tone Your Upper and Lower Body With These Adjustable Ankle Weights

Fitnessery Ankle Weights Ship Super Quick - Get Started 48 Hours From Now With Amazon Prime

All Fitnessery Gymnastics Equipment for Home Come With a Lifetime Money-Back Guarantee. If You Have Any Problems, Simply Contact Us for a Refund or Replacement

You Will Receive:

- Two Fitnessery Wrist/Ankle Weights

- Mesh Storage Bag

- E-Book: 100 Ankle Weight Exercises for a Toned Body (sent via email)

- E-Guide: How to Get the Most From Your Ankle Weights (sent via email)

- Lifetime Money-Back Guarantee

IMPORTANT NOTICE: Please contact us if you do not receive your bonus E-Book via email after purchasing.

• ★ TONE & TIGHTEN: these 1LB ankle weights (x2) can help you tone and tighten your body. Targeting your legs and glutes by adding extra resistance. Suitable to wear whilst working out, running and walking. Add to cart today to begin your journey to a toned body in 48 hours with Amazon Prime!
• ★ FREE BONUS GIFTS: each purchase includes 3 incredible extras. ➀ Mesh Storage Bag (value: $5), ➁ E-Book: 100 Ankle Weight Exercises for a Toned Body (value: $25, sent via email), ➂ Lifetime Full Refund/Replacement Guarantee.
• ★ SNUG FIT: extra-long leg weights, velcro and strap ensures the exercise weights will stay secured. No more loose ankle weights during weight training and running!
• ★ MAXIMUM COMFORT: Fitnessery ankle weights adjustable are constructed from premium anti-chafing neoprene fabric. This workout equipment for women are divided into 8 perfect parts for 360 degrees equal weight distribution around your ankles or wrists.
• ★ ROCK SOLID DURABILITY: this home exercise equipment was engineered using reinforced double stitching technology, and silver reflective trim for evening outdoor workouts.

User questions & answers

Question:	seller check your amazon email: 2lb set reeks of petrol. it's unhealthy. please i need a pair that isn't full of toxic materials please help
Answer:	No, unrolled/laid out, they are 20 1/2 to almost 22 inches wide and they are 6 inches high and about an inch and a half thick.. so you have plenty of space to wrap the weight around ur leg.. hence the 20+inches wide, the velcro strip is 8 inches of the 20+ inches and the like I said 6 inches high. The weight will rest on your foot and it will go partially up your leg, 6 inches up.
Question:	Are these Non-Toxic
Answer:	There is a large Velcro area, so I would guess you can get them as tight as you need
Question:	How are these adjustable
Answer:	Yes, each ankle weight is 5lbs (so 2 x 5lbs)
Question:	Can anyone recommend which weight to purchase for a beginner who is walking appx. 30plus minutes a day
Answer:	You really can't adjust the weight. I think it means the "size" or fit. They velcro and can fit wrist or ankles. Hope that helps

Product description

The CAP Barbell 20 lb. Adjustable Ankle Weights will effectively tone and shape your muscles. Customize your workout by adding or removing weight without taking those off these ankle weights have external pockets, so you can adjust the weight to suit your needs. Adjustable closures ensure a secure fit. CAP Barbell is a leading distributor and provider of fitness equipment. Launched in 1982 with a small inventory of free weights and benches, CAP Barbell has grown over the past 20+ years to include more than 600 products in 10 categories. Headquartered in Houston, Texas, CAP Barbell is dedicated to providing quality fitness equipment at competitive prices, by constructively designing, accurately testing, and manufacturing its products to perfection. Builds stamina and tone your legs. Weights are adjustable, simply remove weights from their pockets. Can be worn anywhere. Adjustable closures ensure a secure fit. 1 size fits most. 10 pounds each.

• Weights have external pockets so you can adjust the weight to suit your needs
• Adjustable hook and loop closures ensure a secure fit
• One size fits most
• Removable weights included
• 10 pounds each for a total of 20 pounds

User questions & answers

Question:	What is the lowest weight
Answer:	The rope ends are sheathed in a metal piece. No bolts, but it seems well made. It's either the same as the ones I've used in commercial gyms or very close. I've had no issues.
Question:	are they waterproof
Answer:	Each side measures about 10" long, its a standard tricep rope you see at any gym, not the longer version.
Question:	I want to use these weights around knee. Will they fit around knee
Answer:	They are a pair or a set, one for each ankle.
Question:	On the 20lb set, how many separate weights are there? I need this for water use to attach to a waist belt. Thanks
Answer:	The lowest you can go with this is 1 lb. Then you can adjust up by 1 lb increments. All the 1-lb units are removable from the case. It's very handy. Maybe you can improvise something for the 1/2 pound weight. It might be hard to find in something that goes up to 5 pounds. ?

Product features

CAP Barbell 20 lb. Adjustable Ankle Weights

The CAP Adjustable Ankle Weights can help to effectively tone and shape your muscles with regular use. The added resistance offered by this set of 20 lb ankle weights will build stamina and give your legs an overall toned look. The weights can be adjusted using the external pockets and can be worn anywhere, including at home, the office or just running errands. Walking with these weights can add that extra boost and resistance to your workout. The ankle and wrist weights offer a way to add to your workout with little effort. Add or remove weight without taking the ankle weights off. The adjustable hook & loop closures ensure a secure fit. Each ankle weight weighs 10 lbs each, giving you a total of 20-pounds of easy weight lifting. One size fits most.

Features & Benefits

• Tone and shape your muscles
• Build stamina and give your legs an overall toned look
• Weights are adjustable
• Can be worn anywhere

• ADJUSTABLE WEIGHTS: 5 removable sand pockets for each ankle weight, one pocket weighs 0.6 lbs, each ankle's weights can be adjusted from 0.5 lbs to 3.5 lbs by adding or taking out the inserts
• 3.5 LBS PER ANKLE: Comes in 2 pack in this ankle weights set, each pack weighs up to 3.5 lbs per ankle, 2 pack up to the maximum of 7 lbs
• EXTENDED LENGTH: These ankle weights extend its length from 11.8'' to 12.6’’, with easy to adjust velcro straps to provide a greater fit for ankles and wrists of all sizes
• MOTIVATE YOUR WORKOUTS: Add more resistance to daily workout, walking, jogging, core training, fitness, aerobics, gym and many other exercises, helping increase strength, rehabilitate muscles, improve balance, and assist physical therapy
• QUALITY & COMFORT: Made of neoprene exterior, reinforced stitching and sturdy outer trim, you could feel its softness when hold in your hands

User questions & answers

Question:	so do these fasten with velcro and a strap with a D ring
Answer:	Thanks for the question. The velcro strap and metal loop provides a greater fit for ankles and wrists.
Question:	Do the sand bags come with sand in them
Answer:	The bags come filled, I am not sure if they are filled with sand or some other granular material.
Question:	What material is the bag of the removable weights made of
Answer:	The material is a black, tightly woven, nylon or polyester fabric.
Question:	I wanted to wear them under my scrubs at work would they be too noticeable
Answer:	Ankle weights should easily hide under scrubs, but you always have to be careful wearing ankle weights when walking due to stress it puts on the knee joints.

Product features

Upgrade Your Workout and Burn Calories with Sportneer Ankle Weights Set

Sportneer Adjustable Ankle Weights & Wrist Weights

Looking to tone up? Build some muscle? Torch those calories? Do it all with the Sportneer Wrist and Ankle Weights! These strap-on weights add comfortable yet effective resistance that'll amp up your workouts. You'll get awesome results more quickly than ever.

Adjustable Weight for Every Workout

Don't throw your money away on multiple weight sets. The Sportneer Wrist and Ankle Weights include multiple 0.67 lb sand bags-- amp up the intensity however much you like! Each ankle weight can hold up to 5 sand bags, providing 3.5 lbs of added weight.

Comes in 1 Pair of Adjustable Ankle Weights & Wrist Weights

One Size Fits All

• The adjustable Velcro straps provide a secure fit for bodies of all sizes. Just slip on the weights, pull the straps to the tightness of your choice (5.9in-12.5in), and get moving! (Note: Please measure the perimeter of your wrist or ankle before buying our product)

Super Strong Metal Loop

• Breaking a sweat? The specially-designed D-ring withstands pulling and holds the strap in place, no matter how much you move.

Superior Comfort

• Whether you're in the gym or on a run, the Sportneer wrist and ankle weights are the perfect sidekick. The breathable material increases air circulation and keeps you dry, even during your most intense sessions.

Anti-fray Trim

• The durable trim and reinforced stitching keep the Velcro wrist weights like new. They won't rip, fray, or tear, no matter how much you use them.

Product description

Abrafit Sport Ankle Strap for Cable Machines for Butt and Leg Weights Exercises (Pack of 2)



FEATURES



---AbraFit Ankle Straps are uniquely designed for Lower Body Exercises by Maximizing your lower body exercises focusing on Glutes, Hamstrings and Butt. (SOLD AS A PAIR)



---D-Ring Design : Its Uniquely Designed with Strong metal welded "D" ring attaches easily to Cables and Resistance trainers and ensures secure closure design while workout.



---Fully Adjustable :Features a secure High Grade Nylon Velcro Strap to loosen or tighten the cuffs and secure the weights. These ankle straps are very easy to put on and adjust to your desired fit.



---USES: Perfect for Leg Extensions, Leg Curls, and Hip Abductors.



---Used with Cable Systems, Resistance trainers, Functional Trainer etc



---Satisfaction Guaranteed:AbraFit Ankle Straps is the best lowerbody toning accessory in the market and comes with 100% Customer Satisfaction and Money Back Guarantee. Hassle Free Returns. Order Now !!!



WHAT’S IN THE BOX ???



---1 X AbraFit Sport Ankle Strap (Pair)(Set of Two)



---1 X 1 Year Warranty





100% Customer Satisfaction and Money Back Guarantee. Hassle Free Returns. Order Now !!!

• UNIQUELY DESIGHED : AbraFit Ankle Straps are uniquely designed for Lower Body Exercises by Maximizing your lower body exercises focusing on Glutes, Hamstrings and Butt. (SOLD AS A PAIR)
• USES: Perfect for Leg Extensions, Leg Curls, and Hip Abductors. Used with Cable Systems, Resistance trainers, Functional Trainer, etc.
• D-RING DESIGN : It's Uniquely Designed with Strong metal welded “D” ring attaches easily to Cables and Resistance trainers and ensures secure closure design while workout.
• FULLY ADJUSTABLE : Features a secure High Grade Nylon Velcro Strap to loosen or tighten the cuffs and secure the weights. These ankle straps are very easy to put on and adjust to your desired fit.
• 100% SATISFACTION GUARANTEED : AbraFit Ankle Straps is the best lowerbody toning accessory in the market and comes with 100% Customer Satisfaction and Money Back Guarantee. Hassle Free Returns. Order Now !!!

User questions & answers

Question:	How much weight can it hold
Answer:	I’ve used it with about 80 lbs and they do just fine. Reinforced stitching.
Question:	I am 6'3" and 330lbs. My ankles are 12 inches in circumference. Will these provide a comfortable fit
Answer:	Yes, it's perfect for me. It is comfortable and I think can fit you as well.
Question:	Will this work on XL ankles? Are they easily adjustable
Answer:	It fits most of the ankles,adjustable and durable.
Question:	Is there any branding on these
Answer:	Yes there is! It has the AbraFit brand, about 2 inches wide, on the opposite side of the metal loops.

• Weight Set Available: [regular weight] Purple - 3 lbs pair (1.5 lbs each). Dimension: 10.83" x 3.74"
• Premium Quality: Made with durable mercerized cotton for exercise, and moisture absorbing material inside, soft, breathable and comfortable to wear.
• Easy to Use: Adjustable strap closure for loosening and tightening to ensure a customized fit to your ankles, snug and secure, take seconds to put on and take off.
• Workout & Fitness: Filled with the iron shot, add more resistance to your daily workout. Strengthen your legs, burn calories and fat, tone your lower-body muscles. Offer versatility (such as raise and leg lift).
• Exclusive service: All REEHUT products are backed by a 30-day replacement or refund, a two-year warranty and lifetime customer support. If you have any questions, please feel free to contact us and enjoy your exclusive service.

User questions & answers

Question:	Why is the 10 lb weights not listed here with the rest of them
Answer:	Hi! Thank you for your inquiry. You may soak them in water with detergent and then rinse thoroughly. After that, let them air dry and spray some fabric conditioner if there are odor issues. We highly suggest that you hand wash them instead. Hope this helps! Should you have further questions, please do not hesitate to reach out to us. Kind regards, Maricor | Nordic Lifting
Question:	Are these ankle weight still recommended for water
Answer:	Hi Edwarda,Thank you for your inquiry. We do not recommend using the ankle weights in the pool as the sand may soak and decrease the lifespan of the product. Hope this helps!Please don't hesitate to contact us should you have any other questions, we're always available. :-)Have a great day!Best regards,Manilyn / Nordic Lifting
Question:	Can these be used as wrist weights as well
Answer:	Hi! Thank you for your inquiry. The height of the one pound weights is 11.5 cm or 4.5 inches. Hope this helps! Should you have further questions, please do not hesitate to contact us. Kind regards, Maricor | Nordic Lifting
Question:	Can these be used in the water
Answer:	There are 2 weights that can be worn on the wrists or ankles. There is sand inside the weights so the weights can wrap. No metal.

Product features

The Durable Ankle/Wrist Weights Currently Available!

Improved Performance: Max out your performance when working out.

Core Training: Help to work on core body strength to increase speed-up physical development.

Faster Recovery: Gradually improves muscle rehabilitation in line with physical therapist's opinion.

Wide Range of Use: Widely applicable in jogging, gymnastics, aerobics, gym workouts & other fitness activities.

Product description

5 LB Adjustable Ankle / Wrist Weights



EASY TO ADJUST: You can easily adjust the tightness of the weights on your legs and hands

More importantly you can adjust how much weight you want to use

Comes with 20 x metal sticks to adjust the weights, all you have to do is take out or add the metal sticks from the wrap



PACKAGE INCLUDES:

2 x Ankle Wraps

20 x 0.55-LB Metal Sticks

Each wrap has 10 slots for the metal sticks, and can be adjusted 0.55 LB at a time

Perfect set that can be used for all kids of exercsies that needs Anke or Wrist Weights in the range of 0.55 LB up to 5.5 LB



The weights are the great choice for those who want to get great results in calf, ankles, thigh, this will imporve and workout every part of your leg or arms



Dont have time to work out?

By getting this weight set, you will have time to get a workout in anytime

You can get a workout in by wearing this while going to work, or during the day at work, or even while going shopping, nobody has to see you wearing this you can hide it under you pants (of course not tight pants)

High quality material makes the training process more comfortable and enjoyable

Perfect equipment for running and all kids of cardio training

• Soft and comfortable 5-LB weights to put on around your ankles and wrists for exercise
• Easy to adjust the tightness of the weights on your legs and hands and more importantly you can adjust how much you want to use
• High quality, non-toxic, Ideal for endurance training, running, exercising, hiking and all kind of cardio exercises
• Package include: 2 x Ankle Wraps & 20 x 0. 55-LB metal sticks, Each wrap has 10 slots for the metal sticks
• Can be used for running jogging and all kinds of workout for hand legs
• Included Components: 2 X Ankle weights
• Sport Type: Exercise & Fitness

User questions & answers

Question:	Is it possible to hide it under your pants
Answer:	Sure it’s possible but may be a little lose.
Question:	May i just purchase the wraps I already own the small weights
Answer:	Each wrap weighs 5 lbs so the total for both is 10 lbs, really great weights, very satisfied with them.
Question:	Hello will the weights fall out if i do any leg lifts or ab exercises? Than.ks
Answer:	I am a very small woman and they fit fine.
Question:	How much does the ankle weight weigh with only one weight in it
Answer:	This weight may stay on in those situations, but I strongly advise against either activity! As a former fitness professional for over 24 years, I read the research on weighted extremities. The conclusions, over and over, were that wearing weights on arms and legs during activities like running, anywhere, or dancing, increased the risk of injury a LOT! I never used weights on my arms or legs while running, walking, dancing, or teaching aerobics. I use my weights during mat exercises, rehabbing my knee replacement. I don't even use them on the exercise bike. If you insist on wearing them, I do think that they won't stay on very long, judging from my experience with them.

Product features

GYMENIST Pair of Ankle Weights Can Be Adjusted Up to 5.5 LB Each Set of 2 x Weight Wraps

EASY TO ADJUST: You can easily adjust the tightness of the weights on your legs and hands More importantly you can adjust how much weight you want to use. Comes with 20 x metal sticks to adjust the weights, all you have to do is take out or add the metal sticks from the wrap. PACKAGE INCLUDES: 2 x Ankle Wraps, 20 x 0.55-LB Metal Sticks. Each wrap has 10 slots for the metal sticks, and can be adjusted 0.55 LB at a time Perfect set that can be used for all kids of exercises that needs Ankle or Wrist Weights in the range of 0.55 LB up to 5.5 LB. The weights are the great choice for those who want to get great results in calf, ankles, thigh, this will improve and workout every part of your leg or arms. Dont have time to work out?By getting this weight set, you will have time to get a workout in anytime. You can get a workout in by wearing this while going to work, or during the day at work, or even while going shopping. Perfect equipment for running and all kids of cardio training

Features

• Soft and comfortable weights to put on around your ankles and wrists
• Easy to adjust the tightness of the weights on your legs and hands and more importantly you can adjust how much you want to use
• High quality, non-toxic, Ideal for endurance training, running, exercising, hiking and all kind of cardio exercises
• Even distribution of weight around the ankle for convenient movements
• Package include: 2 x Ankle Wraps & 20 x 0.55-LB metal sticks, Each wrap has 10 slots for the metal sticks

• Premium Soft Elastic Fabric - KUYOU black ankle weights are wrapped with elastic fabric and reinforced stitching, mixed sand filling inside help to absorb sweat away. More comfortable and breathable to wear.
• Adjustable Strap Ankle Weights - Strong adjustable closure easily adjust the perfect size and tightness according to your ankles, wrist, legs. Hold on well and no slide while walking or running, only need seconds to put on or take off.
• 4.4 lbs Wrist Weights - 1 Pair of 2 weights, 2.2 lbs for each, totally 4.4 lbs for both. Can be used for your ankles, legs, arms, hands or wrists. Portable weight fits for women men, kids or seniors and used for home workouts, gym or fitness exercises.
• Widely Application In Fitness, Therapy or Exercise - Our ankle weights helps to add more resistance and challenge to your daily workout. Increase strength of your legs, wrists, ankles, arms. Burn calories and fat, building your muscle or good for your physical therapy rehabilitation.
• Service Satisfaction - Ideal gift for your daily home workouts, physical therapy, walking, jogging, core training, gym. Full refund or resend if you are not satisfied with our ankle weights.

User questions & answers

Question:	How many you will get
Answer:	Hello,you will get 1 pair Ankle Wrist Weights.
Question:	Are the strap adjustable
Answer:	Yes, very easy to adjust depends on your ankle, wrist, and legs.
Question:	How many you will get
Answer:	Hello,you will get i pair Ankle Wrist Weights.
Question:	What are they made of
Answer:	They made of elastic fabric and reinforced stitching with sand filling, very good to absorb sweat.

Product features

Widely Application In Fitness, Therapy or Exercise

ankle weights helps to add more resistance and challenge to your daily workout. Increase strength of your legs, wrists, ankles, arms.

Burn calories and fat, building your muscle or good for your physical therapy rehabilitation.

Premium Soft Elastic Fabric

Black blue ankle weights are wrapped with elastic fabric and reinforced stitching, mixed sand filling inside help to absorb sweat away.

More comfortable and breathable to wear.

Adjustable Strap Ankle Weights

Strong adjustable closure easily adjust the perfect size and tightness according to your ankles, wrist, legs.

Hold on well and no slide while walking or running, only need seconds to put on or take off.

What You Can Get from Exercise with Ankle Weights

a. Help to improve your flexibility, burn calories.

b. Increase your endurance, good for gym resistance training, increase the effectiveness for variety sports.

c. Help to improve workouts, stimulate your metabolism and assist your losing weight.

d. Help to get stronger muscles and protect joint, tone your body muscles.

e. Perfect for physical therapy, home workouts, walking, jogging, core training, and cross fit.

Product description

An Amazon Brand

• Pair of 5-pound ankle weights (10 pounds total); helps improve muscle tone, balance, coordination, core strength, and more
• Durable polyester and nylon construction with sand-filled weights
• Removable pocket to adjust the weight to meet your needs
• Double straps with adjustable Velcro closures ensure a comfortable, secure fit; can be used on ankles or wrists
• Measures 14 by 6 inches (LxW); backed by an Amazon Basics limited 1-year warranty

User questions & answers

Question:	Are they sold in pairs or is this just one unit
Answer:	Pairs. One for each leg. I ordered the 5 lb. You can take out weight down to one lb and build up to 5 lb
Question:	Recommended weight for walking on treadmill: 2.5 or 5 per leg
Answer:	start out with 2.5 and as you get used to it and build up the legs then go to 5#...if you do 5# at the start you will be sore for a while
Question:	What are the the weights made of sand or metal
Answer:	Sand they weigh 1 pound a piece 5 lb / ankle
Question:	Can these be worn on the wrists and are the weights removable/adjustable
Answer:	They would be rather large for the wrist but I guess you could the bags are removable you can go from a 1 pound to 5 lb

• Choices: Weights come in different weight levels for you to choose from. [Regular weight] Green - 1 lb (×2), Purple - 1.5 lbs (×2), Blue - 2 lbs (× 2), Orange - 3 lbs (×2), Sky Blue - 4 lbs (×2), Grey - 5lbs (×2), Grey - 7.5lbs (×2), Black - 10lbs (×2).
• Durability and comfort: Made of soft and stretchy mercerized cotton for exercise, and moisture absorbing material inside, breathable and comfortable to wear, lasting durability.
• Snug fit: Adjustable strap closure for a snug and secure, customized fits ankle/wrist/arm/leg. With long enough velcro strap, the weights are super easy to put on and take off.
• Workouts: Add more resistance, used to increase lower body strength, rehabilitate muscles, improve balance, and coordination for physical therapy.
• Pair: All sizes come in pair. Ideal for home workouts, walking, jogging, running, core strength training, aerobics, gym and many other fitness exercises.

User questions & answers

Question:	The product photos give the impression that there are 6 pairs of weights 2, 3, 4, 6, 8, and 10 pounds. Is this the case? Thanks
Answer:	Colton rope water resistant
Question:	Would these fit around your thigh
Answer:	I'd say 200/250 lbs. Pretty sturdy!!
Question:	Can I use these in the pool
Answer:	I'd say 200/250 pounds. Pretty sturdy
Question:	Can I use the weights to grow calves, thighs and glute muscle
Answer:	Take a wild guess....Got it?China...

Product features

Core Strength Training

Sit-ups

Physical Therapy Rehabilitation

Running