13 best 10 lb ankle weights

• ADJUSTABLE ANKLE WEIGHTS - The pair of ankle weights have separable weight bags to adjust weight. And the ankle weights attach and adjust easily with velcro to hold well and prevent sliding
• COMFORT COTTON MATERIAL - The pair of ankle weight is made of mercerized cotton, which is breathable, soft to absorb moisture and sweat quickly
• WEIGHTS FOR ANKLES & WRISTS - The weights have elongated design to make your ankle and wrist feel smooth and comfort
• DURABLE WEIGHTS FOR MEN & WOMEN - The ankle weights are available for core training and faster recovery of different body types
• WIDE APPLICATIONS - The ankle weights set is ideally used in gyms, jogging, gymnastics, aerobics, gym workouts and other fitness activities to strengthen muscles and protect joint

User questions & answers

Question:	If i wanted the 2 lb, is that 2 lb per weight? or 2 lbs total as a pair
Answer:	Mine don’t smell.
Question:	If you remove weights and then need to put it back on, do these weights fall out? or do they stay put
Answer:	Hi, Fitnessery Ankle Weights are made with neoprene (SCR), cotton fabric and iron sand. All of the materials used for this product is absolutely non-toxic and body safe. However, please note that the product is not suitable to wear in water. Natural sweat is normal and is expected. However, immersing the ankle weights in water will drastically shorten its product life. I hope this helps! Hannah Cartwright Fitnessery
Question:	Is the 2 lb ankle weight adjustable weight. Can a lb of weight be removed if needed
Answer:	Velcro. They will fit around your ankle. Weight is not adjustable. Three pounds each. Hth
Question:	I need a set of adjustable weights so i can have 3 lbs and 5 lbs for each ankle. this is what my pt recommended. will one set adjust to both weights
Answer:	Robin, I would say it depends a lot on your own body's weight and your physical condition. Thirty plus minutes a day to me is a lot to start with heavier ankle weight. I suggest 2 lbs and wear them every other day until you build endurance.

Product features

PROMOTE TRAINING EFFECT & BALANCE BODY STRENGTH

1. INCREASE OUTPUT

Whether you are an elite athlete or a novice, the adjustable weights can help you step up your workout routine.

2. CORE TRAINING

You can avoid unnecessary injury and pain by improving core stability and strength.

3. SPEED UP RECOVERY

Ankle weights are commonly used by physical therapy specialists. The added resistance aids in muscle recovery and rehabilitation.

Breathable Material with Velcro

The breathable material increases air circulation to keep you comfortable in intense sessions and perfectly fit thick or thin users.

Reflective Strips

Silver reflective strips provide much personality and safety for outdoor workouts in the evening.

Adjustable Weights

The pair of weights have 5 separable weight bags to adjust weight for ankles, wrists, legs, hands.

PRODUCT DETAILS

• Each 2 pounds, Pair 4 pounds
• Each 3 pounds, Pair 6 pounds
• Each 5 pounds, Pair 10 pounds
• Each 8 pounds, Pair 16 pounds
• Each 10 pounds, Pair 20 pounds

2. Material

• Premium Neoprene
• Reinforced Stitching

3. Package Contains

1 pair of Ankle Weights

• ADJUSTABLE ANKLE WEIGHTS: 5 removable sand pockets for each ankle weight, one pocket weighs 0.374 lbs, each ankle's weights can be adjusted from 0.5 lbs to 2 lbs by adding or taking out the inserts. 2 PACK of ankle weights up to 4 lbs
• EXTENDED LENGTH: The adjustable wrist and ankle weights straps extend its length to 12.4", with easy to adjust velcro straps to provide a greater fit for ankles and wrists of all sizes
• ADD WORKOUT INTENSITY: Add more resistance to daily workout, walking, jogging, core training, fitness, aerobics, gym and many other exercises, helping increase strength, rehabilitate muscles, improve balance, and assist physical therapy
• QUALITY & COMFORT: The Sportneer adjustable ankle weights made of neoprene exterior, reinforced stitching and sturdy outer trim, you could feel its softness when hold in your hands
• DURABLE and WELL MADE: High quality Velcro closure ensures weights will not shift or slide while in motion, and the high quality stitching and materials will hold up over time

User questions & answers

Question:	My wrist is 5 1/2”. Ankle is 8”. Is this a good set for me or do you have a better set? Want 2.5-5 lbs each
Answer:	I have very small wrists and ankles also. They stay in place for the most part on my ankles when I do exercises that raise my legs in the air. However, on the wrists when you raise they go all the way up my arm. Otherwise, I love that you can add extra pounds to the structure instead of having multiple weights in different sizes. I do not regret purchasing these at all. Hope this helps!
Question:	Is 2lb the max weight
Answer:	Yes
Question:	will this fit a small wrist? My wrist is
Answer:	Thanks for the question. Please be advised that the ankle weights extend its length to 14.56". And the minimum size is 5.9".
Question:	The steel or sand weighted are included
Answer:	If youre asking if there is already sand weight in the weight pouches then the answer is yes and you take as many pouches out or put in as many of them as you want into the containment ankle strap. Making it weigh from 1lbs up to like 5lbs or so

Product features

Upgrade your workout and burn calories with Sportneer Ankle Weights Set

Sportneer Adjustable Ankle Weights & Wrist Weights

Looking to tone up? Build some muscle? Torch those calories? Do it all with the Sportneer Wrist and Ankle Weights! These strap-on weights add comfortable yet effective resistance that'll amp up your workouts.

Add resistance and increase the effectiveness to a variety of exercises like walking, running, toning, hiking or doing mat workouts, which helps improve muscle tone, balance, coordination, endurance, and more. You'll get awesome results more quickly than ever.

Adjustable Weight for Every Workout

Each ankle weight comes with 5 removable pockets.

Comes in a pair.

One Size Fits All

• The adjustable Velcro straps provide a secure fit for bodies of all sizes and holds well in place. Just slip on the weights, pull the straps to the tightness of your choice and get moving!
• Note: Please measure the perimeter of your wrist or ankle before buying our product.

CAUTIONS:

• Choose suitable weight to try on and take a short walk first, gradually add the pockets one by one, making sure that the weight suits you and won"t cause pain or discomfort.
• May stop using them or reduce some weight if they cause pain or discomfort.

Anti-fray Trim

The durable trim and reinforced stitching keep the Velcro wrist weights like new. They won't rip, fray, or tear, no matter how much you use them.

Superior Comfort

Whether you're in the gym or on a run, the Sportneer wrist and ankle weights are the perfect sidekick. The breathable material increases air circulation and keeps you dry, even during your most intense sessions.

Super Strong Metal Loop

Breaking a sweat? The specially-designed D-ring withstands pulling and holds the strap in place, no matter how much you move.

Product description

The CAP Barbell 20 lb. Adjustable Ankle Weights will effectively tone and shape your muscles. Customize your workout by adding or removing weight without taking those off these ankle weights have external pockets, so you can adjust the weight to suit your needs. Adjustable closures ensure a secure fit. CAP Barbell is a leading distributor and provider of fitness equipment. Launched in 1982 with a small inventory of free weights and benches, CAP Barbell has grown over the past 20+ years to include more than 600 products in 10 categories. Headquartered in Houston, Texas, CAP Barbell is dedicated to providing quality fitness equipment at competitive prices, by constructively designing, accurately testing, and manufacturing its products to perfection. Builds stamina and tone your legs. Weights are adjustable, simply remove weights from their pockets. Can be worn anywhere. Adjustable closures ensure a secure fit. 1 size fits most. 10 pounds each.

• Weights have external pockets so you can adjust the weight to suit your needs
• Adjustable hook and loop closures ensure a secure fit
• One size fits most
• Removable weights included
• 10 pounds each for a total of 20 pounds

User questions & answers

Question:	What is the lowest weight
Answer:	The rope ends are sheathed in a metal piece. No bolts, but it seems well made. It's either the same as the ones I've used in commercial gyms or very close. I've had no issues.
Question:	are they waterproof
Answer:	Each side measures about 10" long, its a standard tricep rope you see at any gym, not the longer version.
Question:	I want to use these weights around knee. Will they fit around knee
Answer:	They are a pair or a set, one for each ankle.
Question:	On the 20lb set, how many separate weights are there? I need this for water use to attach to a waist belt. Thanks
Answer:	The lowest you can go with this is 1 lb. Then you can adjust up by 1 lb increments. All the 1-lb units are removable from the case. It's very handy. Maybe you can improvise something for the 1/2 pound weight. It might be hard to find in something that goes up to 5 pounds. ?

Product features

CAP Barbell 20 lb. Adjustable Ankle Weights

The CAP Adjustable Ankle Weights can help to effectively tone and shape your muscles with regular use. The added resistance offered by this set of 20 lb ankle weights will build stamina and give your legs an overall toned look. The weights can be adjusted using the external pockets and can be worn anywhere, including at home, the office or just running errands. Walking with these weights can add that extra boost and resistance to your workout. The ankle and wrist weights offer a way to add to your workout with little effort. Add or remove weight without taking the ankle weights off. The adjustable hook & loop closures ensure a secure fit. Each ankle weight weighs 10 lbs each, giving you a total of 20-pounds of easy weight lifting. One size fits most.

Features & Benefits

• Tone and shape your muscles
• Build stamina and give your legs an overall toned look
• Weights are adjustable
• Can be worn anywhere

• ANKLE / WRIST WEIGHTS: With included Carry Bag - by Premium Fitness Equipment brand Nordic Lifting™
• COMFORTABLE & DURABLE: Designed for comfort and durability with reinforced stitching and neoprene padding
• FULLY ADJUSTABLE & SAFE: Easily switch from ankle to wrist with a large Velcro pad - The weights even have a reflective trim which provides safety for outdoor use
• A "MUST HAVE": For home workouts, walking, jogging, core training, Cross Training, aerobics, gym and many other fitness workouts
• INCLUDED: 2x Ankle / Wrist Weights, 1x Carry Bag, Instructions Manual - With 1 Year Manufacturer's Warranty for Defects

User questions & answers

Question:	How do I wash them
Answer:	Hi! Thank you for your inquiry. You may soak them in water with detergent and then rinse thoroughly. After that, let them air dry and spray some fabric conditioner if there are odor issues. We highly suggest that you hand wash them instead. Hope this helps! Should you have further questions, please do not hesitate to reach out to us. Kind regards, Maricor | Nordic Lifting
Question:	What happens if you wear hem in the pool
Answer:	Hi Edwarda,Thank you for your inquiry. We do not recommend using the ankle weights in the pool as the sand may soak and decrease the lifespan of the product. Hope this helps!Please don't hesitate to contact us should you have any other questions, we're always available. :-)Have a great day!Best regards,Manilyn / Nordic Lifting
Question:	Can someone tell me the height of the weight? The one pound ones? I am looking for something smaller than 5 inches high
Answer:	Hi! Thank you for your inquiry. The height of the one pound weights is 11.5 cm or 4.5 inches. Hope this helps! Should you have further questions, please do not hesitate to contact us. Kind regards, Maricor | Nordic Lifting
Question:	Are there 1 or 2 removable weights and are the weights solid piece of metal or that black ground sandy stuff
Answer:	There are 2 weights that can be worn on the wrists or ankles. There is sand inside the weights so the weights can wrap. No metal.

Product features

ANKLE / WRIST WEIGHTS (1 PAIR) - MADE TO INCREASE PERFORMANCE & SPEED UP MUSCLE DEVELOPMENT

Who should use Ankle / Wrist Weights?

• Perfect both for beginners as well as experienced athletes for a variety of exercises, providing additional gravitational resistance where needed
• Ideal for improving your gym performance, a definite must-have item for home workouts as well as walking, jogging & core training
• One size fits all - Suitable for both men and women as well as children

Ankle / Wrist Weight Functionality

• IMPROVED PERFORMANCE: Whether you're a professional or a rookie athlete, these ankle/wrist weights max out your performance when working out
• CORE TRAINING: Using these weights helps you work on core body strength, which helps speed up physical development
• FASTER RECOVERY: According to physical therapists, the added resistance of ankle/wrist weights gradually improves muscle rehabilitation
• HIGH QUALITY MATERIALS: They are made from durable, high quality materials and are sure to last longer than any other brand you can find
• WIDE RANGE OF USE: A universal design means these ankle/wrist weights are widely applicable and can be used in Jogging, Gymnastics, Aerobics, CrossFit training, Gym workouts & other fitness activities

KEY FEATURES:

IMPROVED MUSCLE REHABILITATION

Weights are scientifically proven to hasten

muscle recovery and rehabilitation

Product description

Removable Ankle and Wrist Weights are great for toning your upper body or lower body. Use them as wrist

weights to strengthen and tone your arms and shoulders. 

Improved Performance: Max out your performance when working out.

Core Training: Help to work on core body strength to increase speed-up physical development.

Faster Recovery: Gradually improves therapy rehabilitation in line with physical therapist's opinion.

Wide Range of Use: Widely applicable in jogging, aerobics, walking, gymnastics, toning, aerobics, gym

workouts & other fitness activities.

Strength Muscle: Helps strength more muscle mass in your glutes, hamstrings, and quadriceps.

Improving endurance and stamina: The added weight on the legs while running leads to higher energy

expenditure, which in turn increases your heart and respiration rate. 

Features of Adjustable Leg Weights:

- Adjustable Design: 1/2-pound or 1 pound iron rods can be added or removed for your desired intensity.

- Made with durable mercerized cotton for exercise, and moisture absorbing material inside, soft, breathable and

comfortable to wear.

- Adjustable strap closure for loosening and tightening to ensure a customized fit to your ankles, snug and secure,

take seconds to put on and take off.

- Filled with the iron shot, add more resistance to your daily workout. Strengthen your legs, burn calories and fat,

tone your lower-body muscles. Offer versatility (such as raise and leg lift).

- Great on-the-go: portable and lightweight that can be used by anyone.

Specifications: 

Weight 1: 0.5 lbs-2.5 lbs (Each Set) / 1 lbs -5 lbs (Total) 

Weight 2: 1 lbs-5 lbs (Each Set) / 1 lbs -10 lbs (Total) 

• Adjustable weight with removable weights: 5 individual sandbags in each pack, each bag weighs 1 lbs, total weights can be adjusted from 1-10 lbs pair for increased resistance. Allowing you to comfortably build muscle and tone your legs whether you are a beginner or pro, women, men or kids.
• Premium quality: Made with durable and stretchy mercerized cotton for exercise, and moisture absorbing material inside, soft, breathable and comfortable to wear. These adjust ankle weights are durable and long-lasting for all workout routines.
• Snug fit: Adjustable strap closure for loosening and tightening to ensure a customized fit to your ankle/wrist/arm/leg, snug and secure. With long enough velcro strap, take seconds to put on and take off. Perfect for studio, office, home or travel use, lightweight and easy to carry.
• Workout & Fitness: Filled with the iron shot, add more resistance to daily workout, walking, jogging, core strength training, aerobics, fitness, gym and many other fitness exercises. Help increase lower body strength, burn calories and fat, rehabilitate muscles, improve balance and flexibility, and coordination for physical therapy.
• Guarantee: 60-days free return and 18-month replacement warranty. Please feel free to contact us with any product questions.

User questions & answers

Question:	Can these adjustable ankle weights be used in water
Answer:	Cooler is great for grocery shopping to help keep meats and frozen foods cool during the trip from the store to home. Best to put in some blue ice if its going to be a long trip or a hot day.
Question:	I need more weight. Can I buy heavier sandbags without having to buy another whole set
Answer:	I haven’t tried on beach, but even rolling on sidewalk is poor. The roller mechanism is not good quality.
Question:	Can I use them as wrist weights
Answer:	The cart folds up for storage by doing the reverse of when it was opened. You just push the base and the handle together against a bit of resistance which locks it in its open position.
Question:	Are these ankle weight pouches removable
Answer:	There is a button at the top of the handle. It’s like a trolley. Bag is not attached to it. When you want to transport the bag, you Velcro the bag to it.

• SUPERIOR LEG WEIGHTS: These premium ankle weights from Day 1 Fitness are durable and long-lasting for all workout routines. They are made with breathable, moisture-absorbent fabric that will reduce sweat and slipping.
• FULL PROGRESSION EQUIPMENT: Our weight straps come in pairs ranging from 0.5 lbs to 10 lbs, allowing you to comfortably build muscle and tone your legs whether you are a beginner or pro. Each pair is conveniently color-coded for quick selection.
• COMFORTABLE AND ERGONOMIC: Featuring extra fabric to prevent chafing and discomfort, our weights for ankles have adjustable straps that will fit most people. The straps will remain sturdy and secure throughout your workout.
• ADD RESISTANCE TO WORKOUTS: Our ankle weight sets are perfect for adding intensity to yoga, gymnastics, and Pilates, and can be used as wrist weights. They will build muscle, improve balance and flexibility, and can be used for physical therapy.
• SATISFACTION GUARANTEED: At Day 1 Fitness, we pride ourselves in providing exceptional products to fit your health and fitness goals. If you are not 100% satisfied with our ankle and wrist weights, return them within 30 days for a full refund.

User questions & answers

Question:	Is there a 5lb set
Answer:	The wine holder will accept a regular size bottle of wine... with enough room for me to slide my hand inside flat against the bottle and the holder. I have something that is 3 7/8th inches in diameter... it will not fit in the wine holder.Hope this helps.
Question:	when are your 2 pound ankle weights going to be back in stock
Answer:	The outside dimensions of the plates are 8 1/2 inches. They have a 1 1/4 inch rim of a checker pattern. So the surface that holds the food is 6 inches. They are about the size of a salad plate.
Question:	Hi! I ordered this a month ago.. will it be shipping out anytime soon .. I ordered March
Answer:	I believe it to be 50"x 60".
Question:	Are weight pouches removable
Answer:	Blanket is pretty small and doesn't have backing. Gave as gift so not sure on specific dimensions

Product features

ADD RESISTANCE TO WORKOUTS

Our ankle weight sets are perfect for adding intensity to yoga, gymnastics, and Pilates, and can be used as wrist weights. They will build muscle, improve balance and flexibility, and can be used for physical therapy.

FULL PROGRESSION EQUIPMENT

Our weight straps come in pairs ranging from 0.5 lbs to 10 lbs, allowing you to comfortably build muscle and tone your legs whether you are a beginner or pro. Each pair is conveniently color-coded for quick selection.

Day 1 Fitness, Designed with You in Mind!

D1F proudly supports local business. All of our innovative fitness products are designed in the United States, so you can feel good knowing you are contributing directly to the economy. We utilize the knowledge of industry leaders to build products to last. Whether you use these for your home gym or a commercial gym, know you are getting the quality you deserve!

US Based Team

If you have any questions or concerns regarding this product, our U.S. based team will do our best to make sure your shopping experience with Day 1 Fitness is top-notch!

• Pair - All sizes come in pair. Ideal for home workouts, walking, jogging, core training, Cross Training, aerobics, gym and many other fitness workouts
• Durability - Weights are made of neoprene exterior, reinforced stitching and moisture absorbing material inside, soft, breathable and comfortable
• Adjustable - With oversized velcro pad, the weights are super easy to put on and off. Full adjustable to fit ankle, wrist, arm or your leg
• Choices - Weights come in different weight levels for you to choose from: 1-lb pair, 1. 5-lb pair, 2-lb pair, 2. 5-lb pair, 3-lb pair, 4-lb pair, 5-lb pair
• - All genuine Balance From products are covered by a 100% Balance From satisfaction and 2-year Balance From . Customer satisfaction is our highest priority
• Material Type: Composite

User questions & answers

Question:	is the weight per ankle or the total weight. So the 5lb option is that 2.5 each leg or 5 each leg to be 10 pounds total
Answer:	Not sure haven’t tried that but I’m sure it’s possible
Question:	Do these fit well on small wrists and ankles? My wrists are about 6 1/2 inches and ankles 8 inches
Answer:	I don't see how, with this particular set of weights. Alternatively, you could buy another set and wear two sets on each ankle which would be ten pounds per leg, or less, by removing some of the weights. You could ask the manufacturer if heavier weights are available that would fit into the weight 'compartments', but I can't see how, since a heavier weight would be larger, hence, unable to fit into 'said' compartment.
Question:	Do this stay on while running on a treadmill or outside
Answer:	Of course. The ankle weights and straps can be adjustable. It's a good choice for men, women even kids.
Question:	I placed my order on March 13th.. it still hasn’t shipped and this shipping keeps getting pushed back... did anyone else have this issue
Answer:	Yes, it's a heavy sandbag with adjustable weight.

Product features

BalanceFrom Ankle Weights

All our ankle weights come in pair. For example, when you choose '2-lb pair', you will get two ankle weights with 1 Pound each.

With oversized velcro pad, the weights are super easy to put on and off. Full adjustable to fit ankle, wrist, arm or your leg. Weights are made of neoprene exterior, reinforced stitching and moisture absorbing material inside, soft, breathable and comfortable.

Variations

Our ankle weights come in different weight levels for you to choose from.

Comfortable

Made of moisture absorbing material inside, breathable and comfortable.

One Size Fits All

With oversized velcro pad, the weights are super easy to put on and off.

Product description

Burn your calories? Build muscle? Increase your endurance and core strength? All the work can be done with Exprotrek Adjustable Ankle Weights! These strap-on weights increase comfortable and effective resistance, which can add resistance and increase the effects of various exercises such as walking, running, bodybuilding, hiking or doing mat exercises, which helps to improve your muscle tension and balance , Coordination, endurance, etc. With it, the same training intensity, and you will get a stronger training effect than usual. Adjustable ankle weight: This pair of weights has 5 detachable weight bags, each weighing 1 pound, you can adjust it to 1-5 pounds at will, to ensure that the ankle, wrist, leg and hand need Different weights. High-quality Velcro straps: equipped with super-strong Velcro, it can keep the weight of the ankle joint fixed and fixed during exercise, without the constant adjustment required to bear the weight of other ankles. The material of mercerized cotton is durable, soft and breathable, and can quickly absorb moisture and sweat to ensure a comfortable use experience. Therefore, when you need a little extra challenge, Exprotrek Adjustable Ankle Weights is here to ensure that you become healthier and stronger!

• Adjustable ankle weight: This pair of ankle weights is equipped with a detachable weight pocket for weight adjustment. There are 5 separate bags, each weighing 1 pound, as it adjusts 1-5 pounds.
• Adjustable Velcro straps: The fully adjustable and sturdy Velcro straps are suitable for ankles, wrists, arms or legs, while ensuring that it is firmly fixed when you exercise, rather than shaking or falling off randomly.
• Wide range of applications: Exprotrek Adjustable Ankle Weights can be widely used in daily exercise, walking, jogging, core training, fitness, aerobics, gym and many other exercises to help you build strength, restore muscles, and burn body fat.
• Quality and comfort: The weight of this pair of ankles is made of mercerized cotton, breathable, soft, and can quickly absorb moisture and sweat, ensuring your comfortable use.
• Comes in a pair: Exprotrek Adjustable Ankle Weights appear in a pair. Each ankle weighs up to 5 pounds, and a pair of ankles weighs up to 10 pounds.

User questions & answers

Question:	Can these be wrapped around dumbbells to increase lifting weight
Answer:	I bought the 10 lb (each) all black pair. There is a black zipper on the length. There are 5 separate compartments, with 2 lb sand filled plastic black pouches in each one. So yes, the pouches are removable in the 10 lb pair (don't know about the other weights). I like that I can customize the weight by add or removing the pouches.

Product features

Boost Your Workout! Balance Your Body!

• The ankle weights have separable weight bags enabling weight adjustment - the velcro strap makes it easy to swap things out and prevent sliding.
• Very durable and made of soft, breathable cotton to absorb moisture and sweat quickly - keeps you light.
• No bulkiness thanks to the elongated design - all smooth and comfortable.The breathable material increases air circulation to keep you comfortable.
• For men & women - The ankle weights can be used for core training or faster recovery, and are suitable for a variety of body types. Whether you are an elite athlete or a novice, increase your output!
• Spice up your workout routine in the gym, while jogging, doing gymnastics or aerobics and other fitness activities. Strengthen your muscles, protect your joints, avoid unnecessary injury and pain by improving core stability and strength.

Choose Your Set

Choose your set and build your body strength bit by bit with the adjustable weights.

Next Level

Increase your endurance and boost your health with a solid workout.

Adjustable

Works for ankles and wrists.

Breathable Material with Velcro

The breathable material increases air circulation to keep you comfortable.

Rehabilitation

Ankle weights are commonly used by physical therapy specialists.

Great For Any Workout

Perfect fit for any intense sessions and suitable for a variety of body types

Spice Up Your Workout Routine

The added resistance aids in muscle recovery and rehabilitation.

Product description

All Pro Exercise Products is the leader in premium quality, weight adjustable, hand-held or body-worn products for fitness, health and wellness. All Pro's patented products have been specially designed by a former leading occupational therapist with health, safety and comfort in mind. All Pro offers a wide range of weight adjustable products, including ankle weights, wrist weights, thigh weights, upper arm weights, Power Legs competitive sports training weights for lower legs, Power Vest weighted vests, Power Stride weighted belts, a full line of Aquatic exercise products, Weight-A-Band weighted handle resistance bands, Weigh To Jump weighted handle jump ropes, cushioned grip chrome dumbbells, Power Pulley weighted handle door pulley, and more. If you are looking for quality, safety and comfort then choose All Pro Exercise Products.

• Cushioned flaps protect the ankles and permit full freedom of movement
• 10-lb pair (5-lbs each) ankle weights
• Weight adjustable up to 5-lbs per ankle in 1/2-lb increments - solid iron weights
• Padding against the ankle and a padded heel to protect the Achilles tendon
• Premium quality for fitness, health and wellness

User questions & answers

Question:	I have very large ankles due to lymphadema do they fit the larger ankle size
Answer:	I have this message and still have not received it. Ordered product in March and said it’s shipping “on the way” so I can’t cancel. I’m extremely disappointed and want a refund
Question:	can you comfortably run with these ankle weight
Answer:	Yes! Due to popularity the were temporarily out of stock, but we are happy to report they are now available.
Question:	Can you run in this product
Answer:	Due to the current global impact of COVID-19 we are unable to provide an ETA on products as Amazon has prioritized medical and household essentials. As soon as fulfillment centers begin processing non-essential items our products are ready to be brought in and shipped.
Question:	What is the lowest weight without adding the addition weight
Answer:	I think so

Product features

All Pro Weight Adjustable Ankle Weights

All Pro Ankle Weights are perfect for the Knee Curl exercise recommended as part of the Growing Stronger and/or StrongWomen Programs.

About Us

All Pro's products are designed by an Occupational Therapist whose top priority is safety and comfort. They are patented and manufactured with premium quality materials.

Product description

5 LB Adjustable Ankle / Wrist Weights



EASY TO ADJUST: You can easily adjust the tightness of the weights on your legs and hands

More importantly you can adjust how much weight you want to use

Comes with 20 x metal sticks to adjust the weights, all you have to do is take out or add the metal sticks from the wrap



PACKAGE INCLUDES:

2 x Ankle Wraps

20 x 0.55-LB Metal Sticks

Each wrap has 10 slots for the metal sticks, and can be adjusted 0.55 LB at a time

Perfect set that can be used for all kids of exercsies that needs Anke or Wrist Weights in the range of 0.55 LB up to 5.5 LB



The weights are the great choice for those who want to get great results in calf, ankles, thigh, this will imporve and workout every part of your leg or arms



Dont have time to work out?

By getting this weight set, you will have time to get a workout in anytime

You can get a workout in by wearing this while going to work, or during the day at work, or even while going shopping, nobody has to see you wearing this you can hide it under you pants (of course not tight pants)

High quality material makes the training process more comfortable and enjoyable

Perfect equipment for running and all kids of cardio training

• Soft and comfortable 5-LB weights to put on around your ankles and wrists for exercise
• Easy to adjust the tightness of the weights on your legs and hands and more importantly you can adjust how much you want to use
• High quality, non-toxic, Ideal for endurance training, running, exercising, hiking and all kind of cardio exercises
• Package include: 2 x Ankle Wraps & 20 x 0. 55-LB metal sticks, Each wrap has 10 slots for the metal sticks
• Can be used for running jogging and all kinds of workout for hand legs
• Included Components: 2 X Ankle weights
• Sport Type: Exercise & Fitness

User questions & answers

Question:	Is it possible to hide it under your pants
Answer:	Sure it’s possible but may be a little lose.
Question:	May i just purchase the wraps I already own the small weights
Answer:	Each wrap weighs 5 lbs so the total for both is 10 lbs, really great weights, very satisfied with them.
Question:	Hello will the weights fall out if i do any leg lifts or ab exercises? Than.ks
Answer:	I am a very small woman and they fit fine.
Question:	How much does the ankle weight weigh with only one weight in it
Answer:	This weight may stay on in those situations, but I strongly advise against either activity! As a former fitness professional for over 24 years, I read the research on weighted extremities. The conclusions, over and over, were that wearing weights on arms and legs during activities like running, anywhere, or dancing, increased the risk of injury a LOT! I never used weights on my arms or legs while running, walking, dancing, or teaching aerobics. I use my weights during mat exercises, rehabbing my knee replacement. I don't even use them on the exercise bike. If you insist on wearing them, I do think that they won't stay on very long, judging from my experience with them.

Product features

GYMENIST Pair of Ankle Weights Can Be Adjusted Up to 5.5 LB Each Set of 2 x Weight Wraps

EASY TO ADJUST: You can easily adjust the tightness of the weights on your legs and hands More importantly you can adjust how much weight you want to use. Comes with 20 x metal sticks to adjust the weights, all you have to do is take out or add the metal sticks from the wrap. PACKAGE INCLUDES: 2 x Ankle Wraps, 20 x 0.55-LB Metal Sticks. Each wrap has 10 slots for the metal sticks, and can be adjusted 0.55 LB at a time Perfect set that can be used for all kids of exercises that needs Ankle or Wrist Weights in the range of 0.55 LB up to 5.5 LB. The weights are the great choice for those who want to get great results in calf, ankles, thigh, this will improve and workout every part of your leg or arms. Dont have time to work out?By getting this weight set, you will have time to get a workout in anytime. You can get a workout in by wearing this while going to work, or during the day at work, or even while going shopping. Perfect equipment for running and all kids of cardio training

Features

• Soft and comfortable weights to put on around your ankles and wrists
• Easy to adjust the tightness of the weights on your legs and hands and more importantly you can adjust how much you want to use
• High quality, non-toxic, Ideal for endurance training, running, exercising, hiking and all kind of cardio exercises
• Even distribution of weight around the ankle for convenient movements
• Package include: 2 x Ankle Wraps & 20 x 0.55-LB metal sticks, Each wrap has 10 slots for the metal sticks

Product description

NEW REVOLUTIONARY ANKLE WEIGHTS THAT YOU CAN’T SAY NO!



Yes4All Ankle/Wrist Weights are specially designed with extra soft smooth elastic Neoprene fabric to provide the best comfort to your skin, as well as absorb moisture and sweat quickly during your intensive workout. Say no to cheap poor quality ankle weights on the market! Yes4All gives you the best product with sturdy interlocked stitches to increase durability and longevity. They also come with a big adjustable Velcro band to ensure a customized fit to your ankles/wrists, thus prevent bouncing during practice.



WEIGHT FUNCTION FOR MASSIVE BENEFITS

• INCREASE OUTPUT: Enhance the variety of exercises and help you to step up your workout routine
• VERSATILE: You can corporate these ankle weights into your daily exercises like Running, Leg lifts, Bicycle Crunches, Leg Extension, Pull ups, Aerobic and many more. Or use them for physical therapy, home workouts, walking, jogging, core training, CrossFit, aerobics, gym and many more
• IDEAL FOR ALL AGES AND FITNESS LEVELS: Portable and lightweight that can be used by Men and Women. Also great for senior to improve leg strength & rehabilitate after injuries or surgery
• MULTI USE: Can be attached to ankles, wrists for maximum performance

VARIETY WEIGHTS AVAILABLE FOR DIFFERENT WORKOUT LEVELS

• 1 lb. Each (2 LBS TOTAL) - Grey
• 1.5 lbs. Each (3 LBS TOTAL) - Purple
• 2 lbs. Each (4 LBS TOTAL) - Blue
• 2.5 lbs. Each (5 LBS TOTAL) - Green
• 3 lbs. Each (6 LBS TOTAL) - Lime
• 4 lbs. each (8 LBS TOTAL) - Yellow
• 5 lbs. each (10 LBS TOTAL) - Red

Warning: Be careful and consult doctors if you have frequent lower body pain during exercise.



WARRANTY: 1 year Warranty and 60 Day Return

• HIGH-QUALITY NEOPRENE MATERIAL WITH STRONG ADJUSTABLE VELCRO STRAP: Specially designed with soft smooth neoprene material to prevent abrasion on your skin, while secure D-ring and a large Velcro band provide a greater fit for your ankle/wrist weight
• STURDY INTERLOCKING STITCHES: Reinforced stitching and sturdy outer trim prevent the iron sand from leaking out while enhancing value and durability. Middle stitching along the weight ensures even weight distribution during various workouts
• PERFECT FOR FITNESS, CARDIO EXERCISES OR PHYSICAL THERAPY: Add resistance and challenge to increase lower body strength, rehabilitate muscles, improve balance, and coordination for physical therapy. Great for walking, jogging and core training
• COME IN A PAIR: Package includes a pair of Ankle Weights. Multiple weights available for your specific fitness level and needs

User questions & answers

Question:	Can I and Should I wear these while doing burpees , jumping jacks along with running up and down the stairs
Answer:	It depends on the size. These have a long strap to fit very large ankles but as you add weight the size diminishes slightly. Amazon has a very good return policy so you can order them and if they do not fit return them. Check the return policy for these.
Question:	wll they fit 12-13 inch ankle
Answer:	Hi Patric, I no longer jog/run as I used to. I use the weights while walking with no problem. I cannot tell you for sure, but you probably could run with them, slowly increasing the weights and making sure to wear thick socks to protect the ankles. Or you could try speed-walking first. The weight designer does not recommend them except for static exercises, but most people do walk with ankle weights without problems. Take care, Carmen Sofia
Question:	What color are these
Answer:	I'm a running coach and I use these with several of my coached athletes during training. These are the best ankle weights I've used in over 20+ years of coaching since they are totally adjustable and easy to use. I have the 10lb. ankle weights and can take out the amount of weight I want whether its 2lbs., 5lbs., or whatever.
Question:	The photo shows 2 purple bands, one is larger & wider... is each set one for the ankle and one for the wrist
Answer:	The pouch is empty. There are 10 slots inside each pouch to insert the weights. All the weights are half pound each. You insert however many you want up to 10 per pouch, which would be 5 lbs.

Product features

High quality Neoprene material

Made of soft smooth neoprene material to prevent abrasion on your skin while absorbing sweat and moisture.

Strong secure design

D-ring and large Velcro band provide a greater fit for your ankles and wrists, thus prevent bouncing during practice.

Sturdy interlocking stitches

Reinforced stitching and sturdy outer trim prevent the iron sand from leaking out. Middle stitching along the weight ensures even weight distribution during various workouts.

Weight function for massive benefits

- Can be attached to ankles, wrists for maximum performance.

- Easily corporate into your daily exercises.

- Portable and lightweight that can be used by anyone.

- Enhance the variety of exercises and help you to step up your workout routine.

- Running, Leg lifts, Bicycle Crunches, Leg Extension, Pull ups, Aerobic.

- Physical therapy, home workouts, walking, jogging, core training, CrossFit.

- Great for senior to improve leg strength & rehabilitate after injuries or surgery.

Inspire yourself, color your life

Now available in numerous color and weight choices, there’s no reason sticking to boring equipment that make you not even want to lay eyes on. Pick your favorite and be inspired!

Inspire yourself, color your life

Now available in numerous color and weight choices, there’s no reason sticking to boring equipment that make you not even want to lay eyes on. Pick your favorite and be inspired!

Inspire yourself, color your life

Now available in numerous color and weight choices, there’s no reason sticking to boring equipment that make you not even want to lay eyes on. Pick your favorite and be inspired!

Inspire yourself, color your life

Now available in numerous color and weight choices, there’s no reason sticking to boring equipment that make you not even want to lay eyes on. Pick your favorite and be inspired!

Product description

Patented weights feature contour foam, wraparound construction and quick-touch fasteners with extra-strength grommets for easy storage. Cushioned flaps keep weights secure and provide friction-free comfort. Sold individually. Latex free.

• Cushioned weight cuff for therapy and exercise
• Weight adjustable ankle weights
• Weight: 10 lb. = 20, 1/2-lb.wts.
• Sold individually, qty: 1
• Features hook & loop fasteners for a secure fit

User questions & answers

Question:	pounds each? 20 pounds for a pair
Answer:	It should be possible. All depends on how tight your pants fit around your ankle, how many bars are inserted, etc.
Question:	I need to replace the hook & loop casing which holds the bars. Is the casing sold separately
Answer:	Probably not
Question:	does this ankle weight have two flaps where there are 5 individual spaces in each flap to insert up to 10 1 lb weights
Answer:	no, the weights will stay in Tiger Joan
Question:	What is the length and width of the 1/2-pound iron weight (outside the sleeve
Answer:	Slightly over half a pound. Estimate 5/8 of a pound.

• nylon
• Adjustable Ankle & Wrist Weights: The ankle weights come in pair, the single weight is 2/3/5lbs and the pair weight is 4/6/10lbs. They have separable weight bags with iron beads whose volume is smaller and easier to adjust weight, which allows you to increase your intensity slowly.
• Strong & Stable Velcro Band: Each leg weights is strap closure adjustable designed so that you can loosen and tighten them freely to ensure a customized and comfortable fit according to the size of your ankle and wrist to prevent the ankle weights from sliding off easily.
• Breathable Material & Neat Stitches: Durable wrist weight set is made of the neoprene material without peculiar smell, which is soft, flexible and comfortable to wear. It’s reinforced stitching and sturdy exterior trim will not only give you a smooth wearing feeling but also protect your skin from hurt.
• Wide Application Range: Ankle weights are wonderful auxiliary tools in exercising, they are widely applicable in various sports like: walking, jogging, core training, gymnastics, aerobics and many other gym and fitness workouts, which helps increase strength, rehabilitate muscles, improve balance and burn calories.
• Intimate After-sales & Service: We offer a 12 months maintenance period and 30 days worry-free return & exchange service for every ankle weights. If you meet with any quality, logistic or any other product issues during this period, please don’t hesitate to contact us.

User questions & answers

Question:	Are the ankle weight inserts removable/adjustable
Answer:	Depends on your joint health. I prefer slow controlled movements so my knees and joints and all the surrounding stabilizing muscles are working. Doing it the way you ask works the larger muscles more, but you risk off movements. Depends on your body health, age and experience. I would no do burpees due to the sideways movement. Walking sideways to strengthen the hips could be much better movement. Up and down stairs slowly at first and increasing speed once you are sure of your control. I am not a DOCTOR or PT.
Question:	Will the Velcro of this ankle weights lose its stickiness after using it for a long time
Answer:	The length of the weight is only 11 inches so it would be a tight fit. The Velcro strap would allow for extra room but may be a bit snug.
Question:	Will they help me gain muscle
Answer:	They are all different colors..once you click on the size weight you desire you will see what color that weight set will be. I purchased 5 lb weights..they are orange. I preferred purple but purple was not offered in a 5 lb weight.
Question:	Will the weights shift freely on the wrist or ankle during exercising
Answer:	Both of mine where the same size and meant to be used on the ankles, but I have used them on my wrists, as well.

Product features

Help You Promote Training Effect & Balance Body Strength with AMBOR Ankle Weights

Burn calories? Build more muscles? Max out your work out performance? Do it all with AMBOR Wrist and Ankle Weights!

• Increase Output - Whether you are an elite athlete or a novice, the adjustable weights can help you step up your workout routine.
• Core Training - You can avoid unnecessary injury and pain by improving core stability and strength.
• Speed up Recovery - Ankle weights are commonly used by physical therapy specialists. The added resistance aids in muscle recovery and rehabilitation.

Upgraded compact design make it smaller than other ankle weight and much easier to adjustable weight for every workout.

AMBOR ankle and wrist weights varies from weight and color, which weighs from 2lbs to 10lbs and available in black, grey, pink and blue. You can choose randomly according to your needs. Furthermore, it can be used for various sports like jogging, walking and Gymnastics. The ankle weights are made of durable mercerized cotton and moisture absorbing material, breathable and comfortable to wear.

Features:

Wider Strap with Velcro

This upgraded arm ankle weights uses wider velcro to fit thick or thin users perfectly. They can be more firmly fixed to your body to prevent damage caused by sliding friction.

Breathable Material

The highly breathable material of these ankle weights increases air circulation to keep you comfortable in strenuous exercise, no need to worry about feeling stuffy any more.

Delicate and Firm Stitching

Each ankle and wrist weights is stitched tightly and precisely to avoid ripping, fraying, or tearing, which makes it more durable and long lasting.