13 best football training aids

Football training aids are specialized tools and equipment used to enhance the skills, agility, speed, and overall performance of football players. These aids are designed to target specific aspects of the game, helping athletes develop the necessary physical and technical abilities. Here are some examples of football training aids:

  1. Agility Ladders: Agility ladders consist of a series of flat rungs connected by a nylon cord. Football players use them for footwork drills, improving agility, quickness, and coordination. These drills help players change direction rapidly and improve their ability to navigate on the field.

  2. Cones and Marker Discs: Cones and marker discs are versatile tools used to set up obstacle courses and marking zones for various training exercises. They are commonly used for speed and agility drills, as well as for boundary marking during practice sessions.

  3. Speed Chutes: Speed chutes are attached to a player's waist, creating resistance as they run. This resistance helps players build strength and speed by improving their stride length and power.

  4. Hurdles: Mini hurdles are used for drills that focus on improving a player's ability to jump, change direction, and maintain balance. Hurdle drills help enhance agility and lower-body strength.

  5. Medicine Balls: Medicine balls come in various weights and sizes and are used for strength and conditioning exercises. Football players incorporate them into their training routines for core strength, stability, and power development.

  6. Cone Hurdles: Cone hurdles combine the benefits of cones and mini hurdles. They are versatile tools for creating dynamic training drills that improve a player's agility, speed, and coordination.

  7. Sleds and Sled Pulls: Sleds are weighted sleds or carts that players can push or pull during training sessions. This type of resistance training helps build lower-body strength and power, which is crucial for activities such as blocking and tackling.

  8. Passing Nets and Rebounders: These aids are designed to assist quarterbacks and receivers in practicing their passing and catching skills. Passing nets and rebounders allow players to work on their accuracy and reaction time.

  9. Tackling Dummies: Tackling dummies come in various shapes and sizes and are used to simulate opponents during tackling drills. They help players develop proper tackling techniques while reducing the risk of injury during practice.

  10. GPS and Wearable Technology: Some modern training aids incorporate GPS and wearable technology to track player performance, including speed, distance covered, and other relevant metrics. This data can be analyzed to tailor training programs to individual player needs.

  11. Resistance Bands: Resistance bands are versatile tools for strength and flexibility training. Football players use them to target specific muscle groups and improve overall body strength.

  12. Video Analysis Software: While not a physical training aid, video analysis software is a crucial tool for coaches and players. It allows them to review game footage and training sessions, identifying areas for improvement in technique, strategy, and performance.

Football training aids play a vital role in developing the skills and abilities necessary for success on the field.Coaches and players use these tools to tailor their training regimens and maximize their potential in speed, agility, strength, and overall athletic performance.

Below you can find our editor's choice of the best football training aids on the market
  

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HECOstix Hand Eye Coordination & Reaction Speed Training Tool – Improve Reflex, Agility, and Focus for Sports, Exercise, and Fun for All Ages

Based on 713 reviews Check latest price
  • IMPROVE COORDINATION & REFLEX SKILLS: Increase hand eye coordination, reflexes, tracking, and decision making skills with HECOstix. It’s perfect to train your brain and improve your skills; or just to exercise and have fun with family and friends.
  • TRAINING FOR ANY SPORT: Used by coaches, athletes, and trainers across the NFL, MLB, NBA, NHL, UFC, and more; HECOstix are suitable for reaction speed, agility, and focus training in all sports; including football, baseball, basketball, hockey, and more.
  • VARIABLE DIFFICULTY: Make the game as difficult or easy as you need and work your way up with training. Add more spin, change your call out timing, increase speed, use color + hand combinations, or change throw orientation, etc… Start with a difficulty that is right for you.
  • WATERPROOF LIGHTWEIGHT CONSTRUCTION: Crafted from a proprietary blend of EVA foam with a textured grip; HECOstix are durable, 100% waterproof, float, and weigh only 5oz. The foam is firm while still being soft enough to avoid injury if you miss a catch.
  • KIDS LOVE HECOSTIX: Our innovative soft foam design allows it to be safely used with young children to play at the park, in a pool, or just at home. Enjoy limitless outdoor fun with simple games while improving your child’s cognitive processing, focus, and coordination.

User questions & answers

Question: How many do you get when you order
Answer: HECOstix are sold individually
Question: what are the dimensions? like length etc
Answer: Each leg is approx. 6in plus the center totaling 13.2in and weight 5oz
Question: Just one for
Answer: Yes just one
Question: How long are the arms of the hecostix
Answer: 6in

Product features

Certified Non Toxic
EVA Foam Construction
Weighs 5 oz.
Waterproof

Boaton Football Catching Trainer for Improving Football Level, Gifts for Football Player, Football Training Equipment for Kids and Youth, Football Training Aids

Boaton

Based on 21 reviews Check latest price

Product description

Specification:

Migic Tape Length: 10.7 inch

Ball Diameter: 0.66 inch

Fit for: 8-20 years old player.



How this work?

This training aid provides two spherical balls in each of your palms that will force you to strengthen and use your fingertips instead, so hopefully you learn proper muscle memory and catch properly in a real game.



Why catch the ball with fingertips instead of your palm? Catch the ball with the palm,and the ball will easy to bounce out, and you will often drops and bobbles the ball. But using a finger to catch the ball can catch the ball more quickly and stably without causing the ball drops and bobbles.



Easy to use:

ith adjustable and soft magic tape, this football training aid is easily and quickly to carry on the hand. They are comfortable to wear that you can adjusts to fit around your hands without it being to tight.



Package incluede:

2 x Football Training Aid

  • 【GREAT Chrismas Gifts 】If your child likes football, they will much like this gift. This is a practical product that can help your child grow up. They will love football more because this football trainer improve their skill, and they will also gain confidence from football.
  • 【IMPROVE CATCHING ABILITY】This training aid provides two spherical balls in each of your palms that will force you to strengthen and use your fingertips instead. After using our training aid you will have a muscle memory of catching the ball with your fingertips, and will develop a softer touch and more reliable hands with fewer drops and bobbles.
  • 【WHY CATCH BALL WITH YOUR FINGERS】Catch the ball with the palm,and the ball will easy to bounce out, and you will often drops and bobbles the ball. But using a finger to catch the ball can catch the ball more quickly and stably without causing the ball drops and bobbles.
  • 【EASY TO USE】With adjustable magic tape, this football training aid is easily and quickly to carry on the hand. They are comfortable to wear that you can adjusts to fit around your hands without it being to tight.
  • 【USE FOR ALL SKILL LEVEL】Suitable for over 8-20 years old player, fit for kids and youth. 【GREAT Chrismas Gifts 】If your child likes football, they will much like this gift. This is a practical product that can help your child grow up. They will love football more because this football trainer improve their skill, and they will also gain confidence from football.

Juvale Speed and Agility Ladder Training Set with 6 Cones and Resistance Parachute

Juvale

Based on 3 reviews Check latest price

Product description

This sports training set includes an Agility Ladder, 6 Yellow Disc Cones, 1 Resistance Parachute, 4 Steel Stakes and a Drawstring Bag all at a value price. Improve balance, agility, speed, reflexes, and explosiveness with this sports training set. Create your own circuit with the included items. The distance between rungs can be adjusted to fit your training scenario. Use the included steel stakes to keep it in place. Cones can be placed in a wide variety of patterns. Mix it up to keep workouts fun. The Resistance Parachute creates drag, forcing you to work harder which, in turn, builds overall strength. Build both speed & strength in one exercise. This training set is suitable for PE teachers, coaches, football players, basketball players, soccer players, tennis players, track athletes, rugby players and athletes of all sorts. Can also be used to create a fun obstacle course suitable for kids and adults alike. Agility Ladder: each bar measures 16.2 x 0.7 inches and are 0.15 inches thick. The entire ladder is approximately 20 feet in length. Disc Cones: Diameter of 7 inches and 1.7 inches in height. Steel Stakes: 7 inches in length. Resistance Parachute: When flattened the parachute measures flat approximately 37 x 38 inches. It fits waist circumferences up to 41 inches and can be adjusted using using a hook and loop fastener.

  • SPORTS TRAINING SET: Equipment includes 20 Foot Adjustable Agility Ladder, 6 Yellow Disc Cones, 1 Resistance Parachute, 4 Stakes and Bag. Improve fitness, agility, speed, vertical jump, and explosiveness.
  • FULLY ADJUSTABLE GEAR: Customize your practice set up, workout, exercise drills to improve footwork on the field or court. Improve quickness coming out of the starting blocks for track and field.
  • BUILD EXPLOSIVENESS: The Resistance Parachute simulates sled workout creating drag and increasing leg drive and top end running speed that translates to any sport, not just football. Strengthen legs in combination with other accessories.
  • VERSATILE: Suitable for Coaches, Parents, Kids and Athletes. Speed and Agility training is perfect for football, basketball, lacrosse, soccer, baseball, softball, track even offseason hockey. Set up hurdles and ladders for youth practice
  • DIMENSIONS: Agility Ladder: The entire ladder when straight is approximately 20 feet in length. Disc Cones: Diameter of 7 inches and 1.7 inches in height. Speed Parachute: When flattened the parachute measures flat approximately 37 x 38 inches. It fits waist circumferences up to 41 inches and can be adjusted using the hook loop strap.

User questions & answers

Question: Ladder tangled
Answer: Yes
Question: Can this be used for baseball
Answer: Depends on how you use it
Question: Is the parachute adjustable for skinny people
Answer: Yes, I actually got it for my son and it works great
Question: Is there an instruction booklet included
Answer: No, My son said it wasn’t hard to set up

Big B Pro Sports Speed Agility Training Set - Includes Ladder, 10 Cones with Holder, Running Parachute, Jump Rope, Resistance Bands - for Training Football, Soccer, and Basketball Athletes

BIGB PRO SPORTS

Based on 983 reviews Check latest price
  • 🏆 CHAMPION QUALITY - Built to get you through your rigorous workouts, our speed agility equipment kit uses high quality materials to create a premium set that can help you get the most of your training needs. Get the most out of our enhanced training configurations using 10 flexible training cones.
  • 🏈 READY TO USE - Adjusting and unwinding ladder straps is not something you have to deal with here thanks to our ready-to-use packaging and sturdy plastic rungs, taking your setups from tedious to instant!
  • 🏃 EXPLOSIVE POTENTIAL - Improved premium parachute design means saying goodbye to ripping and moving closer to achieving maximum explosiveness. Features a secure and adjustable belt that stays clipped to your waist with just one click and can be adjusted up to 42 inches.
  • ⚽ THE COMPLETE PACKAGE - Our speed agility training set comes in a drawstring carry bag made for easy storage and handling. We're talking a 20 foot agility ladder, flexible training cones, full body workout resistance level bands, endurance-building jump rope, and adjustable parachute all in one bag. Outperform your competition by training smart!
  • 🙂 100% SATISFACTION GUARANTEED - Pride and quality are the foundation of everything Big B Pro Sports does. That's why we offer 60-day returns – if for any reason, you're not 100% satisfied with our speed agility training set, get in touch and we'll make sure you get your money back as soon as possible.

User questions & answers

Question: Is this appropriate for a 42lb 7 year old
Answer: Absolutely it could work, however, in order to use the parachute it would probably have to be a windy day to get some resistance as you have to run pretty quickly. Also, if his waist was too small, maybe not. Lastly, the jump rope might not be appropriate, it depends on his height. It's something he could grow into. The cones, bands, and ladder could certainly work. Hope this helps, thanks.
Question: Missing the belt to the parachute. Is there a way to just get a belt sent to us
Answer: Hello, Can you please message me in your Amazon account so I can get your details or contact Amazon customer service so we can get this resolved? Thank you
Question: What is the diameter of the parachute
Answer: Laid out on a table with the black portion end to end it can be around 51 inches, give or take an inch, but that can vary depending on how you measure it, for example by the black portion or the white mesh, or where on the black portion you measure. The inside mesh which is redesigned to be stronger is around 23-24 inches across., But that doesn't represent the total diameter. I would say around 50-51+inches with a variation of 1-2 inches. Also keep in mind, parachutes are much more effective on days with some wind. I hope this helps, thanks for the question.
Question: How long is the ladder
Answer: When full stretched outside with pins in the ground it's around 20 feet. Without pins and just laying it's going to be 19 feet plus.

Product features

REACH YOUR POTENTIAL!

  1. This set was built for quality and designed for all your training needs!
  2. Not only did we include a 20 foot adjustable ladder, we have a jump rope, resistance bands, flexible cones with a holder, parachute, and a bag for all!
  3. Tired of the same old colors? We have multiple colors to choose from! Stand out with your favorite color!
  4. No matter which sport you are training for, we offer equipment that can help you train for increased performance!

OUR STORY

When this company was started, it came from nothing but a dream, a whisper in the night. There was no money, limited time, and a young family to support. There was nothing but a vision of what could be. After scraping some money together, a lot of learning, and some big risks, this dream became a reality! With the grace of God, our first fitness product was launched! The goal was to launch a product that the user would really say, wow, I feel like I got my money's worth with this purchase! Something we would be proud to put our brand on!

These days you'll find us working extremely hard to stay customer focused on designing things that people will love and that stand the test of time. From start to finish, every product has our sincerest love and a small part of that dream with each purchase! We appreciate every customer and are blessed to deliver them to you!

ALL THE ACCESSORIES YOU NEED!

The Big B Pro Sports Speed and Agility Kit has everything you need to train for sports such as Football, Soccer, Basketball, Baseball, Lacrosse, and many more!

A CONVENIENT CARRY BAG FOR ALL OF YOUR TRAINING EQUIPMENT

We include everything you need to train for improved strength and endurance in a portable bag you can take with you for outdoor or indoor use!

PREMIUM 20FT SPEED AND AGILITY LADDER WHICH CAN BE EASILY ADJUSTED!

Our 20ft ladders are long, sturdy, and adjustable! In addition, they come with metal stakes to secure them or use it without stakes for indoor use!

Resistance Bands With Multiple Levels!

1 x loop band 3-5lbs, 600 x 50 x 0.35 mm , Green

1 x loop band 10-12lbs, 600 x 50 x 0.5 mm, Blue

1 x loop band 15-20lbs, 600 x 50 x 0.7 mm, Yellow

1 x loop band 25-30lbs, 600 x 50 x 0.9 mm, Red

1 x loop band 35-40lbs, 600 x 50 x 1.1 mm, Black

WHAT WE OFFER
Train to Win! Reach Your Potential!

ZipSeven Football Catching Trainer Football Receiving Training Aid Football Training Pratice Equipment Training Hand Strap Football Accessory for Youth - No Flat Hands

ZipSeven

Based on 32 reviews Check latest price

Product description

With our football and volleyball training aids, you will catch the ball with your fingertips instead of the palms, improve your skill of catching calls.

  • Adjustable football and volleyball training aid create space between the ball and palms without flat hands
  • The training strap training your muscle memory of catching the ball with your fingertips instead of the palms
  • Soft magic elastic strap is easy and comfortable to carry on the hand
  • Enhance the technique and keep the stability when setting a football or volleyball, with fewer drops and bobbles
  • Great practice tool for over 9 years old kids and all skill levels adults player, solo athletes, coaches, teams

User questions & answers

Question: Is this good for little kids
Answer: The guarantee covers any non-user breakage, ripping or tearing. In other words as long as you didn't cut a hole in the socks with scissors yourself we will take care of you.

Big B Pro Sports Speed Agility Training Set - Includes Ladder, 20 Cones with Holder, Running Parachute, Jump Rope, Resistance Bands, and Hurdles for Training Football, Soccer, and Basketball Athletes

BIGB PRO SPORTS

Based on 297 reviews Check latest price

Product description

ABOUT US

BIG B PRO SPORTS is about big ideas and creating even better products to unlock your potential. All our products are designed in the USA. We strive for unparalleled quality and the satisfaction of our loyal customers.

WHY CHOOSE US?

Big B Pro Sports has assembled the ultimate budget-friendly training set for anyone looking to increase their agility, speed, and overall fitness performance. For every athlete, trainer or coach, this made-to-last set was built with you in mind – now featuring 4 hurdles and 20 cones!  

✓A 20 foot premium agility ladder with flexible and adjustable rungs with 4 metal pegs to secure your ladder when training outdoors.

✓ Training Cones that are flexible and lightweight, with a cone holder for easy storage. 

✓4 ABS adjustable hurdles designed for training your hops when you need them the most, in the game!

✓ A quality jump rope will help you build endurance so you outperform your competition when it counts. 

✓ An adjustable belt and parachute that will help build explosive speed to outperform your competition.

✓ Multiple resistance level bands from easy to hard that will take your training to another level and work muscles that are essential to performance. 

✓ A zippered carry bag to efficiently carry all of your items. 

✓ A handle to carry your hurdles wherever you go!

CUSTOMIZE YOUR DRILLS WITH OUR PREMIUM SPEED AND AGILITY TRAINING EQUIPMENT

Everything you need to train for speed and agility for sports like football, soccer, basketball, hockey, track and lacrosse are included in this speed and agility training kit!

  • 🏆CHAMPION QUALITY - Built to get you through your rigorous workouts, our speed agility equipment kit uses high quality materials to create a premium set that can help you get the most of your agility training needs. Get the most out of our enhanced speed and agility training configurations thanks to the added four adjustable ABS plastic hurdles and 20 cones.
  • 🏈READY TO USE - Adjusting and unwinding ladder straps is not something you have to deal with here thanks to our ready-to-use packaging and sturdy plastic rungs, taking your speed agility training setups from tedious to instant!
  • 🏃EXPLOSIVE POTENTIAL - Improved running parachute design means saying goodbye to ripping and moving closer to achieving maximum explosiveness. Features a secure and adjustable belt that stays clipped to your waist with just one click and can be adjusted up to 42 inches.
  • 🏅THE COMPLETE PACKAGE - Training Cones that are flexible and lightweight, with a cone holder for easy storage! The quality jump rope will help you build endurance so you outperform your competition when it counts! Multiple resistance level bands from easy to hard that will take your training to another level and work muscles that are essential to performance! Carry Bag - A zippered carry bag to efficiently carry all of your items. A handle to carry your hurdles wherever you go!
  • 🙂 100% SATISFACTION GUARANTEED - Pride and quality are the foundation of everything Big B Pro Sports does. That's why we offer 60-day returns – if for any reason, you're not 100% satisfied with our speed agility training set, get in touch and we'll make sure you get your money back as soon as possible.

User questions & answers

Question: What age range would this be for
Answer: This is for most age ranges. As long as young kids are supervised. My 4,6, and 8 year old kids use this to setup obstacle courses. It can also be used for high school, college, and older adult athletes. Or for someone that just wants to do fitness drills to stay in shape.
Question: Does it come with the workouts or links to follow or do you figure that out on your own
Answer: There are so many workouts on YouTube for every sport, from the basics to complicated. There is no real need for a chart or video that would quickly get stale.

SKLZ Recoil 360 Dynamic Resistance Training Belt

SKLZ

Based on 866 reviews Check latest price

Product description

The SKLZ Recoil 360 Dynamic Resistance Assistance Trainer helps athletes build speed, strength and power. Create more explosive movements as you build tension in the ultra-durable, sheathed flex cord. With an 8-22ft. span and a unique free motion ring around the belt, you can train in any direction. Resistance and assistance training is key to maximizing power, speed and vertical jump. The SKLZ Recoil 360 trains athletes in every direction, with or without a partner. Run drills with your coach, teammates, or solo as you prove your dedication to your sport. Find more leg drive and jumping power as you train with up to 50 lbs. of resistance. Designed for solo use or for training with a partner, use resistance and over speed training to maximize your physical power and muscular strength. SKLZ is dedicated to preparing athletes to be ready for their sport and reaching their goals.

  • MAXIMIZE YOUR POWER. The SKLZ Dynamic Resistance Assistant Trainer helps athletes train to maximize strength, speed, and vertical jump, so they can become their best. Build strength and explosive power as you take your physical skill to the next level.
  • TRAIN IN EVERY DIRECTION. Sports don’t take place in one direction, that’s why the Recoil 360’s adjustable belt has a unique free motion ring, meaning you can train with resistance at almost any angle. Be prepared for anything, or anyone that comes your way.
  • TRAIN LIKE THE PROS . Used by collegiate, professional, Olympic athletes and coaches. The SKLZ Recoil 360, can withstand the rigorous training of world class athletes. With the sheathed flex cord, the Recoil 360 stretches from 8-22ft, yielding 15 to 50 lbs.
  • VERSATILE TRAINING. Run drills with your coach, your teammates, or solo as you prove your dedication and find your drive. Designed with enough durability for even the most powerful athletes, the SKLZ Recoil 360 will take your training to the next level. Bring diversity to your training as you practice every type of exercise for almost every type of sport.
  • GO FOR YOUR GOALS. SKLZ is dedicated to helping athletes of all levels reach their goals. Give yourself the tools you need to succeed. No matter your sport--baseball, soccer, football, basketball, tennis, rugby, lacrosse--the SKLZ Recoil 360 Dynamic Resistance Assistance Trainer will help you improve your overall athleticism with increased power, explosiveness, and strength.

User questions & answers

Question: How big is the belt? Will it be to big for an adult on the bigger side
Answer: It will accommodate many sizes. It covers a very large rage. I use it for teen girls during pitching lessons, and it covers my 33" waist with ability to go much larger.
Question: can this be used in swimming
Answer: I never tried it swimming, I think it would work ok
Question: Instead of someone holding it could you attach it to something
Answer: Yes I attach it to a pole and set the cones out in the circumference
Question: If I were to attach this to a 200 max lb sled for extra resistance, would I break the cable
Answer: Hello, The Recoil 360 is recommended to be used up to 50 lbs. Sincerely, SKLZ Amazon Support

Product features

Resist. Assist. And maximize.

Serious athletes train to maximize power, speed and vertical jump. That’s why the Recoil 360 is built for multi-directional training and use with or without a partner. The Recoil 360’s sheathed cable stretches from 8 to 22 feet with resistance that increases from 15 to 50 Pounds.

Train for power in every direction

Sports don’t take place in a single direction. True to its name, the Recoil 360 offers 360 degrees of resistance and assistance training, giving you everything you need to maximize your balance, speed, power and vertical jump.

Take your training further

The redesigned Recoil 360’s sheathed cable stretches from 8 to 22 feet, giving you the distance you need for every type of drill and every type of sport movement. It also allows you to switch between resistance and assistance, and be used with or without a training partner.

Go longer, harder and faster

The Recoil 360 increases in resistance as you stretch it further, going from 8 Pounds of resistance up to 50 Pounds. This increase forces you to drive harder and stay active in your base, creating more powerful, explosive movements.

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