12 best speed ladders

• 【12 Rungs & 20 Feet】The agility ladder comes with 12 durable plastic rungs, and the overall length is 20 feet.
• 【Adjustable Rung Design】Each rung is 16.5" long, and the space between rungs is adjustable up to 15" inch. You can simple adjust it in the nylon straps so as to meet your workout demands.
• 【Carrying Bag】The agility ladder comes with a carrying bag, which is very convenient for you to train anytime anywhere.
• 【Ideal Tool for Outdoor Sports】The agility ladder is very helpful for footbald, soccer, basketball drills, hockey, tennis, etc as it can increase your speed, leg strength and improve your balance ability.
• 【Improve Performance & Skills】This speed training ladder is great tool for you to improve quickness through accelerated foot strike and lift frequency. It also can help losing weight as it can TORCH CALORIES bigtime.

User questions & answers

Question:	How big is the box
Answer:	tiny
Question:	How long in yards this sports ladder
Answer:	I would say its between 8-12 Feet realistically.
Question:	Does this agility ladder come with a storage bag
Answer:	mine came in a bag that I have kept it in.
Question:	Will this sink if I incorporated it into my pool agilities
Answer:	ive never tried it in water but i dont think it would sink because it is very light

Product features

GHB Pro Agility Ladder Agility Training Ladder Speed Flat Rung with Carrying Bag

GHB Agility Ladder - Your Best Choice for Football Speed Training!

Versatile Use

Good Material

Improve The speed, Enjoy The Sport!

• Train with the GHB Speed Ladder and quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport.

• ✅ BUILD SKILL & CONFIDENCE FOR INDOOR / OUTDOOR GAMES: Mantra Sports Agility Ladders are best for adults, kids who want to get fit & gain a competitive advantage in baseball, football, running, tennis, ice hockey, rugby or any team sport requiring speed, quickness of feet & alertness.
• ✅ TRAIN ANYWHERE WITH OUR ALL-WEATHER ADJUSTABLE LADDER: Lay each 19.6 foot heavy duty nylon strap parallel to each other & adjust the 12 rungs to your liking. Use in HIIT, CrossFit or your home gym, securing with the included four rust-resistant metal pegs on grass. Pack all the gear in its carrying bag to store when done.
• ✅ HOP, SKIP & RUN TO YOUR WEIGHT GOALS: Add fun & variety to your cardio workout with a progressive exercise plan using our foot ladder & agility disc cones. This can help with safe weight loss while improving your coordination & heart health.
• ✅ TRAIN YOURSELF WITH OUR STEP-BY-STEP WORKOUT POSTER: Backed by a lifetime warranty, your purchase of our adjustable speed ladder gear comes with a fully illustrated, double wall chart showing you various footwork drills for agility in each fitness level.
• ✅ GROW STRONGER AS YOU GROW OLDER: Agility training for the elderly helps strengthen core joints to improve balance & mobility, aid better movement & prevent injury from falls that can occur as you age. It also engages both mind & body coordination as you learn to focus on every move.

User questions & answers

Question:	Is this appropriate for an advanced 8y/o athlete
Answer:	Hey there! Thanks for the question..... It most definitely is suitable and used my many clubs across the US for speeding up the footwork for soccer, gymnastics and young athletes. Hope that helps! All the best Nathalie Owner - Mantra Sports
Question:	What country was this product made? From china
Answer:	Hi Hwang, Thanks for your question. Yes our products are made in Shanghai, China, with the highest attention to detail with quality and with anti-snap technology for the ladder rungs. Hope this helps. Regards Nathalie Owner - Mantra Sports
Question:	Does this product come with or without stakes
Answer:	Hi James, Thanks for the question and yes the package includes everything you need to get up and running - including 4 metals stakes. Hope that helps! Best regards Nathalie Owner - Mantra Sports
Question:	How much force does it require to adjust the slats? If you are clumsy and jump on them a lot will you have to straighten them later
Answer:	Very little force. If you are clumsy like me- a lot of straightening is in order

• A PERFECT GIFT FOR ALL AGES AND LEVELS: This agility ladder set makes an excellent gift for your family and friends. Suitable agility ladders for kids, adults, athletes, coaches, sport and fitness lovers.
• HEAVY DUTY AGILITY LADDER: Constructed of nylon agility speed ladder with durable plastic rungs for agility training and footwork training.
• FULLY ADJUSTABLE 8, 12 AND 20 RUNG DESIGN: Our agility ladders has space between rungs that is adjustable up to 15" inch with nylon straps for different levels, skill sets and exercises. This is a perfect footwork ladder which suitable to meet all your workout demands.
• INCLUDE A CARRY BAG: You can easily stash these agility ladder in carry bag to train anytime and anywhere that you want. Our agility ladders for training are great for kids, athletes, and beneficial for older adults to workout, maintain balance and mobility.
• BETTER ATHLETIC PERFORMANCE: Perfect sports ladder for agility training equipment. This skills ladder are suitable for soccer training, football, basketball, hockey, lacrosse, tennis, badminton, etc. to increase acceleration, foot strength, and speed, balance and body control.
• 1 YEAR WARR - PLACE YOUR ORDER NOW: Make your special ideal gifts for sport teams or coaches. Our speed agility ladder stands up to 1 YEAR warr or if you think it’s not for you, contact us and receive all your money back within 30 days of purchase.

User questions & answers

Question:	Says it was delivered and never arrived who should I contact
Answer:	Customer support has always been excellent at resolving this issue when it has occurred with me.
Question:	where is it made
Answer:	Unfortunately, it does not say on the product or anywhere on the description. If your are worried about the quality, don't be. I have been using it for over a month now and it is still very sturdy and in good quality.
Question:	can the snaps on the end be used to attcah another ladder to make it longer
Answer:	No the snaps are used to store the ladder in a compact position, so it fits into the storing bag. The size between the rungs can be ajusted though, by sliding the rungs up or down along the ladder.
Question:	I tried to climb down this ladder from my 3rd story balcany and it does not work. What a rip off. I fell 2 and 3/4 floors to the ground
Answer:	Yeah man, I did the same dang thing, escaped from the badger in my room, but the ladder only went halfway down the house (8 rung model, pshhh). To make matters worse, the cheap chinese plastic broke on th efirst rung an di fell through the rest of the rungs like a hot knife through butter! I am considering returning this purchase.

Product features

Speed & Agility Training

Heavy-duty plastic rungs and durable nylon straps for outdoor & indoor use. Adjustable nylon straps allow you to adjust flat rungs at any distance for your safety & preferences.

Maximum Versatility

It is perfect for personal & athletic training, warm-ups, cool-downs, soccer, football, basketball drills, hockey, lacrosse, tennis, badminton, rugby, and more.

Lightweight & Compact

Yes4All Agility Ladder comes with a carrying bag, which makes it easy and quick to pack up.

Adapt Your Training

More options to choose: 8 rungs (11 feet), 12 rungs (15 feet), 20 rungs (25 feet).

You can piece two ladders together and get a longer agility ladder or simply get the longer version from us. The longer length provides larger space and more intense workout to improve your agility.

Adapt Your Training

More options to choose: 8 rungs (11 feet), 12 rungs (15 feet), 20 rungs (25 feet).

You can piece two ladders together and get a longer agility ladder or simply get the longer version from us. The longer length provides larger space and more intense workout to improve your agility.

Adapt Your Training

More options to choose: 8 rungs (11 feet), 12 rungs (15 feet), 20 rungs (25 feet).

You can piece two ladders together and get a longer agility ladder or simply get the longer version from us. The longer length provides larger space and more intense workout to improve your agility.

Adapt Your Training

More options to choose: 8 rungs (11 feet), 12 rungs (15 feet), 20 rungs (25 feet).

You can piece two ladders together and get a longer agility ladder or simply get the longer version from us. The longer length provides larger space and more intense workout to improve your agility.

• High-Quality Materials: Crafted with high-quality Polypropylene material designed to last for years of use and training
• Adjustable 12 Rung Design: Built with a rung distance of 15'', overall length can reach 15 feet. Individual rungs can be moved and adjusted as needed
• Easy Set-up: Simply unravel the straps and rungs to set up on your chosen surface
• With Carrying Bag: Equipped with a bag for easy carrying, portability and on-the-go training
• Conditioning Equipment: Ideal tool for all athletes and trainers to improve foot speed, movement control, lateral response, coordination, overall balance and general fitness

User questions & answers

Question:	what is the width of the ladder
Answer:	Not sure.,.i went with black...usually with Fairtex you get what you pay for. I would trust it to look good. Great company in my opinion.
Question:	Can it be climbed if hung
Answer:	I received mine in a pair. Getting one glove must have been an error on the vendor's part. Contact Fairtex or from whoever you got it from.
Question:	Me hicieron flta los conos y las estacas. La discripcion del producto es lo que te ofrece
Answer:	Yes, they are authentic items from Fairtex factory. We are selling authentic items only. It's illegal to sell fake items.Sorry that they don't come with box or letter. There is only one model that comes with letter and dog tag, which is BGV11 (F-day Litmited Edition). Thank you.
Question:	Do. Have to reset the distance between rungs every time when I use? Thanks
Answer:	Yes the are men's sized. To be more specific, Fairtex gloves are designed to an international human-male hand scale. They are also measured by weight such as 6z, 8oz, 10oz, 12oz, 14oz, 10oz and 18oz. Thus, regardless of the color combo options, a BGV1-16oz in pink will be the exact size of another Fairtex BGV1-16oz gloves in black/white/red.Most women train in 12oz while the men in 16oz. The 16oz has become more popular and the standard glove weight as of late because most gyms requires 16oz gloves for sparring. Traditionally the Thais train with bag gloves and spar with 16oz gloves. Americans don't know the difference and they just like to use one gloves for all purpose. Fairtex BGV1 gloves are designed to be multi-purpose use with its high density foams. Also note that it's 16oz gloves hand compartment is smaller than other brands. Just think of Fairtex BGV1 16oz gloves as cross trainer gloves; workouts on the pads, bags and sparring. Note that Fairtex BGV5 gloves is designed specifically for sparring.Hope this help! We are the experts on Fairtex products. Contact us if you have more questions.

Product features

Ohuhu Speed & Agility Training Ladder with Black Carrying Case

• Crafted with high quality PP material, designed to last for years
• Offers 15" distance between each rung
• Provides easy placement, set-up and portability
• Includes a carrying bag for on-the-go training
• Ideal conditioning tool for all athletes in any sport to improve foot speed, lateral quickness, agility, coordination, and overall balance

Enhance your overall endurance, speed and stamina with this Ohuhu Speed & Agility Training Ladder before or after your next workout.

Specifications:

-Color: Black strap + Yellow rungs

-Product Size:

Rung: 17 inches

Rung to Rung Distance: 15 inches

Package Includes：

-1 x Agility Ladder with Black Carrying Case

Adjustable Rung Distance

High-Quality Material

One foot shuffle

• Maintains core strength, overall good health, flexibility and performance.

Ickey shuffle

• Increases efficiency of performance, speed and balance in many sports including baseball, basket ball, soccer, volleyball, and more.

Straddle hop

• Improves athletes' abilities to maintain balance, speed, strength and co-ordination.

• Premium Quality: made from high quality PP material, very durable for years of training
• Easy to Use:  It is easy to store, easy to lay out and easy to put away.Great for just about any sport
• Specification: 13 rungs, overall length is 275.5 inch,  rung distance is about 15''; the rung distance is adjustable, you can adjust the black nylon strap to the desired space distance to meet your workout needs
• Better Athletic Performance: Ideal for athletic training, football, soccer, basketball drills, hockey, lacrosse, tennis, badminton, rugby to increase acceleration, leg strength, and speed, core skills, balance, rhythm, and body control
• What you’ll get: 1pc agility ladder + 1pc carrying bag + FBA shipment + Our hassle free customer service

User questions & answers

Question:	Would this be good for a 7yr old boy
Answer:	Yes, my 9 and 5 year old boys have loved it. We use alone and include in different obstacle/agility courses.
Question:	Does it come with a drill book
Answer:	No, it only had the ladder and bag.
Question:	Will this ladder work for an adult with size 13 shoe
Answer:	I think so....I wear 11 and it's fine..I didn't measure the space between the rungs..

Product features

Advantages

*Heavy-duty plastic rungs and durable nylon straps for outdoor & indoor use. Adjustable nylon straps allow you to adjust flat rungs at any distance for your safety & preferences.

*perfect for personal & athletic training, warm-ups, cool-downs, soccer, football, basketball drills, hockey, lacrosse, tennis, badminton, rugby, and more.

*Crafted with high quality PP material, designed to last for years.

*Offers 15" distance between each rung.

*Provides easy placement, set-up and portability.

*Includes a carry bag for on-the-go training.

*Ideal conditioning tool for all athletes and sports to improve foot speed, lateral quickness, agility, coordination, and overall balance.

Agility Ladder before or after your next workout.

-Color: Black strap + Yellow rungs

-Product Size: Total Rung: 23 ft ; Rung to Rung Distance: 15 inch

Package Includes

-1 x Teenitor Agility Ladder with Black Carry Bag

Product description

Don’t Buy An Agility Ladder Speed Training Equipment Kit Until You Read This!

Looking for a floor ladder exercise kit that will help improve your physical condition?

Need a heavy-duty athletic ladder and cones set with pre-adjusted rungs?

Want to get more bang for your buck with an all-inclusive workout training ladder for ground?

Introducing The Ultimate Speed And Agility Training Equipment Kit By Corintio Sports!

Finally, you can leave all those tangled up, cheaply-made exercise ladders for agility training behind you.

Invest in a premium speed training equipment kit and discover a coach-approved way to warm up your whole body and prevent injuries.

Why Choose The Corintio Sports Football Ladder Training Kit?

ALL-IN-ONE ROPE LADDER WORKOUT KIT: you will get a 20-ft long x 14” wide floor ladder with 12 rungs, 12 speed cones, stable metal stakes and a spacious carry bag that will fit everything.

MULTI-SPORT QUICK LADDER TRAINING SET: ideal for soccer, baseball, basketball, football, track and field, tennis, running, and martial arts athletes, our versatile fitness ladder can be added to your routine without disruption.

HOP, BOUNCE, RUN, ACCELERATE, DECELERATE: unleash your inner beast and become quicker, faster, and more explosive with our training soccer floor ladder and training cones, which can be used both indoors and outdoors.

Need More Reasons?

BONUS 2-Sided Poster with Footwork, Speed & Agility Drills

BONUS Comprehensive eBooks with Training Tips & Exercises

BONUS Video Tutorial for Beginners

Pre-Adjusted Rungs For Fuss-Free Training

Ideal for Professional Athletes, Beginners, Coaching Staff, Men & Women Recovering From Injury

Eye-Catching Neon Orange & Black Design For All Weather Conditions

100% Satisfaction Guarantee

Click “Add To Cart” NOW Before We Run Out Of Stock!

• ✅ MEGA-VALUE WORKOUT LADDER SET: Take your agility to the next level with the ultimate exercise ladder set that includes a 20ft speed ladder with 12 pre-adjusted rungs, 12 cones, a double-sided workout poster and an eBook with drills.
• ✅ TURBO-CHARGE SPEED, AGILITY & QUICKNESS: The Corintio Sports 20ft footwork ladder set will improve response time, explosiveness, balance and endurance with its 12 rungs and 12 cones for cardio and speed workouts.
• ✅ BURN SERIOUS CALORIES & GET BACK INTO SHAPE: Burn fat and make your daily training more fun with our versatile, tangle-resistant and sturdy football ladder, which is ideal for all levels, skill sets and exercises.
• ✅ MADE TO ENDURE EVEN THE MOST INTENSE WORKOUTS: The sturdy plastic rungs, lightweight nylon bands and robust metal stakes will handle the wear and tear of football, soccer, tennis, basketball or baseball workouts.
• ✅ 3 BONUS GIFTS FOR BEGINNERS & ATHLETES: Make the most of your workout ladder for ground thanks to the 2-sided poster and eBook with drills and exercises. Plus, the professional carry bag will make carrying your kit a breeze.

• Adjustable Design: The agility ladder comes with 12-rung design and up to 20ft (6 meters) adjustment from rung to rung with nylon straps for different levels, skills and exercises. Suitable for all your training needs
• Training Skills: Adequate and adequate warm-up is important for sustainable training. Whether it is vocational training, rehabilitation or fun sports, we recommend that you use our sports managers to bring fun and variety to your training through a progressive training program
• Covenient to install: Whether indoor or outdoor, you can quickly get a user experience.With durable nylon straps, each two ends can be connected to make a longer size
• Applicable Occasions:This agility ladder is very helpful for sport training, soccer, basketball exercises, hockey, lacrosse, tennis, badminton, rugby to increase acceleration, leg strength and speed, basic skills, balance, rhythm and body control
• Easy to Carry: The training ladder can be easily stowed in the carrying bag so that you can train anytime, anywhere. A great gift idea for children, coaches, athletes or anyone else who loves athletic training

User questions & answers

Question:	How long are the rings supposed to be
Answer:	Unfilled bag is about 2.1 kg.
Question:	Do you have to assemble this? Are there any you don’t
Answer:	I have the neon green unfilled 7' banana bag. I like it, its really durable.
Question:	Does this come with stakes to secure in the ground
Answer:	Here is full description for HB12 HB12ANGLE BAG-Constructed of Syntek Leather with heavy duty water resistant and non-tear nylon lining with nylon web straps-Multi-purpose designed for punch, high and low kicks, hand and foot jabs, and other drills. Good for both Muay Thai and Boxing-Balanced weight and does not move too much during training-Dimension : 50 cm Diameter x 147 cm-Hanging Strap: Approximately 36 cm-Approximate weight after fill : 61 kgs-Hanging chain not included

Product features

Excellent Training Tool

Agility ladder are proven to improve quick foot speed, acceleration, strength, fitness, conditioning, endurance, and reduce the chance of injury.

Excellent Agility

Great for a variety of agility sports such as soccer, football, tennis, track etc.

Improves Speed

Agility ladder will increase explosiveness, giving you the advantage to get past any opponent - helping your team to win more games!

• FINE-TUNE YOUR FOOTWORK for football, soccer, basketball and softball with agility training equipment by Nicereu. This comprehensive set includes a speed ladder, sports cones, running parachute, resistance bands in 3 levels and a jump rope.
• IMPROVE ATHLETIC PERFORMANCE by building agility, speed and multi-planar movement. Dart between your opponents and get into scoring position faster by building your cardiovascular endurance, balance and reaction time.
• TANGLE-PROOF DESIGN with fixed rungs and durable straps makes the Nicereu Agility Ladder frustration-free and quick to set up with 4 ground stakes. Yellow disc cones are easy to see and can be spaced for either kids or adults.
• USE PROGRESSIVE RESISTANCE with our leg bands and speed parachute to increase leg strength and break out faster from the competition. Our running parachute has an adjustable waist belt to accommodate most men and women.
• VERSATILE AND PORTABLE to suit any training conditions, the Nicereu Speed and Agility Training Set can be used on gym floors, grass, artificial turf and sand. All components fit into the included storage bag and for carrying in your car.

Product features

nicereu speed agility training set has got all you need for any speed and agility workouts!

Comes with

• 1 tangle proof agility ladder
• 10 cones
• 1 speed parachute with storage bag
• 3 resistance bands of different resistance levels
• 1 jump rope
• 4 metal stakes
• 1 carry bag

Sturdy rungs

Quality straps

No tangle design

Neon Yellow sport cones

Easy to see and for any variations of agility drills however you like it!

Carry bag

All equipment can be conveniently stored and easy to carry!

Product description

Feature：

1.Improve Acceleration:Train with the Speed Ladder can quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport.Agility ladders are great for just about any sport.

2.Widely Application：Agility ladder are great for those of you involved in sports like soccer, football, tennis, trail running, and more. Lay it out and high-step through--- one foot at a time, side to side, or hopping with both feet.Besides,  agility ladder can not only quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control but only is perfect for kids training, playing and pet training .

3.Suitable for all group ages, adults and kids, men & women. It can be stored in the included carry bag to carry with for training indoor or outdoor anytime.gym workout, boxing training, football, basketball, tennis, crossfit, hiita and more.

4.Advantage：Improve foot speed allowing you to accelerate and decelerate faster,Increase lateral speed and ability to change directions quickly, Perform high intensity interval training, conditioning, and sport specific drills, Strengthen joints, ligaments and tendons reducing the chance of injury

Specifications:

Color: Black strap + Blue rungs

Product Size: Total Rung: 20 ft ; Rung to Rung Distance: 15 inch

Package Includes:

1 x Agility Ladder

1 x Black Carry Bag

Answer and Question:

1.Question:

Will this sink if I incorporated it into my pool agilities?

Answer:

i have never tried it in water but i dont think it would sink because it is very light.

2.Question:

Does this agility ladder come with a storage bag?

Answer:

• 🏉【12 Rungs & 20 Feet】The agility ladder comes with 12 durable plastic rungs, and the overall length is 20 feet.We already adjust each rungs length.
• 🏉【Adjustable Rung Design】Each rung is 16.5" long, and the space between rungs is adjustable up to 15" inch. You can simple adjust it in the nylon straps so as to meet your workout demands.
• 🏉【Carrying Bag】The agility ladder comes with a carrying bag, which is very convenient for you to train anytime anywhere.
• 🏉【Ideal Tool for Outdoor Sports】The agility ladder is very helpful for football, soccer, basketball drills, hockey, tennis, etc as it can increase your speed, leg strength and improve your balance ability.
• 🏉【Improve Performance & Skills】This speed training ladder is great tool for you to improve quickness through accelerated foot strike and lift frequency. It also can help losing weight as it can TORCH CALORIES bigtime.

Product description

SONPAOLU knows we all take different approaches to getting our bodies sharp and our minds right. For some, it's stretching. For others? It's strengthening. No matter what you need, no one helps you get your body good like SONPAOLU All at prices that won't make you sweat.

PROFESSIONAL GRADE SPEED AND AGILITY TRAINING SET

 20 ft speed and agility ladder

- 20 feet long, giving you more space to train compared to other brands

- High functioning webbing that makes it easy to work on any surface 

- 12 adjustable rungs, allowing you to customize your workout

- 4 ground stakes included for that extra level of grounded durability

 Running parachute to improve first step quickness, top end speed, and explosive power 

- 54-inch chute creates 20-35 pounds of resistance 

- Adjust belt up to 42-inch waist 

- O ring rotates 45 degrees 

- Internal mesh keeps chute tangle free 

 8 premium quality cones. Useful for any training session 

- 2 inches tall 

- Comes with organizing loop 

- Diameter of 7.25 inches 

 Carry bag fo

• SPORTS TRAINING SET: This sports training set includes an Agility Ladder, 8Orange Disc Cones,Resistance Parachute，4 Pegs and a Drawstring Bag.
• IMPROVE YOUR SPEED: AGILITY AND SKILLS - Use this soccer training equipment, football training equipment, baseball training equipment, basketball training equipment to create a variety of drills for improving speed, agility, coordination, footwork, balance, and explosiveness.
• FULLY ADJUSTABL:The quick Adjustable Hurdles allows for on the fly challenges, perfect for various sports drills like soccer, baseball, basketball etc. Long 12 rungs adjustable ladder and 8 disc Cones, you can design a vast variety of footwork drills both indoors and outdoors.
• SUPERIOR QUALITY SPPED TRAINING SET :The The agility ladder was made from stable PP material and it’s thick fixed rungs and hold the position that you don’t have to adjust the slots by yourself and it won’t slide. The black nylon band is heavy-duty straps that it won’t misaligned and the straps have eyelets at each end and pins to hold the ladder secure and straight.
• Nothing is more important to us than delivering fitness products that are good on the body, good on your wallet and good for peace of mind. A great gift idea for kids, coaches, athletes,personal trainers or anyone else who loves sports training!

• PACKAGE includes 1 heavy-duty ladder with a total length of 20 feet containing 12 plastic rungs and 1 carry bag. You can easily stash them in the carry bag to train anytime and anywhere that you want.
• Premium materials: Crafted with high-quality PP material, Each rung is about 17 "long. Up to 15-inch adjustment from rung to rung. You can simply adjust the spacing of the rungs in the nylon belt to meet your workout demands.
• TRAIN ANYWHERE & BUILD UP YOUR SKILLS: Ideal for athletic training, football, soccer, basketball drills, lacrosse, tennis, etc as it can increase your speed, leg strength and improve your balance ability. It also can help losing weight as it can TORCH CALORIES bigtime.
• EASY SET-UP: Simply unravel the straps and rungs to set up on surfaces for use. It has anti-rust bolts, the snap at the end can be connected to other ladders when needed.
• 100% Satisfied: We provide the best quality products and best service for you. Customer satisfaction is our top priority. If you have any issue with the product, please contact us without hesitation. We will assist you to sort out the issue or refund.

Product features

Rainmae Professional Agility Ladder Agility Training Ladder Speed Flat Rung with Carrying Bag

Versatile Use

· Piece two ladder together then get one Long agility ladder!

· The total length of 6M with 12 pins is really ideal for dexterity exercises.

· Ideal for all types of sports: Football, soccer, tennis, baseball, basketball etc. The agility ladder can be used for endless drills, including two-foot in-out hops, high-knee runs, jumping jack variations, skiers, fight shuffles, lateral single leg hops, straddle squat hops, and more.

Good material

· Made with durable and high quality materials, designed to last for years.

Unified standards

Exercise at any time

No space, No burdens

• Maximizes Your Agility Training - Improves your speed, agility, concentration, energy & leg strength. Ideal for warm ups and cool downs. Perfect training tool for soccer, tennis,basketball, baseball, football, etc.
• Get Fitter & Faster - Ladder Training allows doing limitless drills that gradually boost functional performance and improve your overall fitness level, no matter you are a beginner or pro
• Designed To Last For Years - 20 feet long agility ladder with 12 adjustable heavy duty plastic rungs, 4 pegs, D-rings, carry bag & 10 sports cones
• Stable & Safe - The heavy duty rungs won't move easily when you use them, especially when the ladder is held down with its ground stakes during outdoor use.
• Why Choose Us - At POWER GUIDANCE, we fully stand behind our products. If you don't 100% love our products, please don't hesitate to contact us, and we do our best to make sure you are satisfied again.

User questions & answers

Question:	Are the cones soft and bendable if stepped on, or hard and will possibly break if stepped on
Answer:	They are soft and bendy. Don’t stay put well on hard surfaces, but still are bright and give a good visual of where drills move.
Question:	how long the rungs are
Answer:	19 1/2 inches long
Question:	Does this work well indoors
Answer:	Yes, I use it in my basement gym with my 14 year old son.
Question:	Does this come with a ladder drill book
Answer:	I didn't find a drill book, but you can do a search on google and find a ton of drills .

Product features

PERFECTLY SPACED RUNGS

- Durable plastic rungs for agility and quickness training

- 19 feet long agility ladder with 12 adjustable rungs

- Heavy-duty nylon straps

✔️Increase motor skills &speed

✔️Maintain balance &co-ordination

✔️Reduce risk of injury

✔️Develop core strength, overall good health

INCREASE AGILITY AND SPEED

Made with durable and high quality materials, ideal for all types of sports, It is perfect for personal & athletic training, warm-ups, soccer, basketball, baseball, tennis, badminton, rugby, and more.

Training with POWER GUIDANCE Agility Ladder enhances acceleration, lateral speed and change of direction, improves foot speed, lateral quickness, agility, coordination, and overall balance.

BETTER ATHLETIC PERFORMANCE

POWER GUIDANCE Agility Ladder can improve your foot speed, allowing you to accelerate and decelerate faster,which is perfect for kids training !

It can Increase lateral speed and ability to change directions quickly. A great gift idea for kids, coaches, athletes, or anyone else who loves sports training !