13 best foot speed ladders
Foot speed ladders, also known as agility ladders or speed ladders, are a popular training tool used in various sports and fitness activities. They consist of a flat, ladder-like mat made of durable material (usually plastic or fabric) with adjustable rungs. These rungs are typically arranged in parallel lines, and athletes perform a series of footwork exercises by stepping in and out of the spaces between the rungs.
Here are some key points about foot speed ladders:
Agility Training: Agility ladders are primarily used for agility training.Agility is the ability to change direction quickly and efficiently, a crucial skill in sports like soccer, basketball, football, and many others.
Footwork and Coordination: Using a speed ladder helps improve footwork, coordination, and balance. The quick, precise movements required in ladder drills translate well to the dynamic movements required in many sports.
Variety of Exercises: There are numerous exercises and drills that can be performed on a speed ladder. These drills vary in complexity and can target different aspects of agility, such as lateral movement, quick steps, and rapid changes of direction.
Versatility: Speed ladders can be used both indoors and outdoors, making them a versatile tool for training in different environments.
Suitable for Various Sports: While commonly associated with team sports, agility ladders are also used in individual sports like tennis and martial arts. They're even used in general fitness routines to improve overall agility and coordination.
Warm-up and Conditioning: They can be used as part of a warm-up routine to get the body ready for more intense physical activity. Additionally, incorporating ladder drills into a workout can be an effective way to condition the body and improve cardiovascular fitness.
Adjustable Rungs: Some agility ladders have adjustable rungs, allowing for customization of the drill difficulty to suit different skill levels and training objectives.
Portable and Easy to Store: Agility ladders are typically lightweight and easy to transport. They can be rolled up or folded for convenient storage.
Safety Considerations: It's important to use proper form and start with simpler drills before progressing to more complex ones. This helps prevent injuries and ensures that the exercises are effective.
Remember, while foot speed ladders are a valuable training tool, it's also essential to have a balanced training regimen that includes other forms of exercise and conditioning. They work best when integrated into a comprehensive fitness or sports training program.
Below you can find our editor's choice of the best foot speed ladders on the market- Premium Quality: made from high quality PP material, very durable for years of training
- Easy to Use: It is easy to store, easy to lay out and easy to put away.Great for just about any sport
- Specification: 13 rungs, overall length is 275.5 inch, rung distance is about 15''; the rung distance is adjustable, you can adjust the black nylon strap to the desired space distance to meet your workout needs
- Better Athletic Performance: Ideal for athletic training, football, soccer, basketball drills, hockey, lacrosse, tennis, badminton, rugby to increase acceleration, leg strength, and speed, core skills, balance, rhythm, and body control
- What you’ll get: 1pc agility ladder + 1pc carrying bag + FBA shipment + Our hassle free customer service
User questions & answers
Question: | Would this be good for a 7yr old boy |
Answer: | Yes, my 9 and 5 year old boys have loved it. We use alone and include in different obstacle/agility courses. |
Question: | Does it come with a drill book |
Answer: | No, it only had the ladder and bag. |
Question: | Will this ladder work for an adult with size 13 shoe |
Answer: | I think so....I wear 11 and it's fine..I didn't measure the space between the rungs.. |
Product features
Advantages
*Heavy-duty plastic rungs and durable nylon straps for outdoor & indoor use. Adjustable nylon straps allow you to adjust flat rungs at any distance for your safety & preferences.
*perfect for personal & athletic training, warm-ups, cool-downs, soccer, football, basketball drills, hockey, lacrosse, tennis, badminton, rugby, and more.
*Crafted with high quality PP material, designed to last for years.
*Offers 15" distance between each rung.
*Provides easy placement, set-up and portability.
*Includes a carry bag for on-the-go training.
*Ideal conditioning tool for all athletes and sports to improve foot speed, lateral quickness, agility, coordination, and overall balance.
Agility Ladder before or after your next workout.
-Color: Black strap + Yellow rungs
-Product Size: Total Rung: 23 ft ; Rung to Rung Distance: 15 inch
Package Includes
-1 x Teenitor Agility Ladder with Black Carry Bag
- 【12 Rungs & 20 Feet】The agility ladder comes with 12 durable plastic rungs, and the overall length is 20 feet.
- 【Adjustable Rung Design】Each rung is 16.5" long, and the space between rungs is adjustable up to 15" inch. You can simple adjust it in the nylon straps so as to meet your workout demands.
- 【Carrying Bag】The agility ladder comes with a carrying bag, which is very convenient for you to train anytime anywhere.
- 【Ideal Tool for Outdoor Sports】The agility ladder is very helpful for footbald, soccer, basketball drills, hockey, tennis, etc as it can increase your speed, leg strength and improve your balance ability.
- 【Improve Performance & Skills】This speed training ladder is great tool for you to improve quickness through accelerated foot strike and lift frequency. It also can help losing weight as it can TORCH CALORIES bigtime.
User questions & answers
Question: | How big is the box |
Answer: | tiny |
Question: | How long in yards this sports ladder |
Answer: | I would say its between 8-12 Feet realistically. |
Question: | Does this agility ladder come with a storage bag |
Answer: | mine came in a bag that I have kept it in. |
Question: | Will this sink if I incorporated it into my pool agilities |
Answer: | ive never tried it in water but i dont think it would sink because it is very light |
Product features
GHB Pro Agility Ladder Agility Training Ladder Speed Flat Rung with Carrying Bag
GHB Agility Ladder - Your Best Choice for Football Speed Training!
Versatile Use
Good Material
Improve The speed, Enjoy The Sport!
- Train with the GHB Speed Ladder and quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport.
- THE ULTIMATE AGILITY TRAINING SET – The only speed and agility training equipment set that includes a 15 foot agility speed ladder, 12 disc cones, 4 metal ground anchors, and heavy duty equipment zipper bag to maximize your training and blow past the competition.
- UNMATCHED QUALITY – Thick, durable rungs, riveted straps and flexible cones. Our professional-grade agility ladder and sports cone set is built to last, season after season. When you're done training, carry and store the entire set in our heavy duty carrying bag.
- PERFECTLY SPACED RUNGS – Most agility ladders are made with thin plastic "adjustable" rungs that constantly slide around with every little bump or missed step. Our footwork workout ladder is built for performance with tangle-free straps and perfectly spaced rungs, right out of the box. A great gift idea for kids, coaches, athletes, or anyone else who loves sports training!
- PROVEN TO INCREASE AGILITY AND SPEED – Agility ladder and cone drills are proven to improve quick foot speed, acceleration, strength, fitness, conditioning, endurance, and reduce the chance of injury. This set is perfect for coaches and athletes training for all sports including football drills, soccer practice, basketball, lacrosse, hockey, baseball, tennis, track and field.
- 100% MONEY-BACK GUARANTEE – Profect Sports offers a 100% guarantee that you are fully satisfied with your Pro Agility Ladder and Cones or receive your money back. Hit "Add To Cart" now.
User questions & answers
Question: | How can i access my 2 speed, agility, and quickness drill ebooks? i didn't see any information or link in my order confirmation email |
Answer: | Hi JC, thanks for reaching out to us! These should be emailed to you with your order confirmation. If you did not receive them, can you please contact us so we can send them to your email? Thanks and have a great day! |
Question: | i still have not received my 2 speed and agility and quickness drill ebooks and i have emailed the seller twice. I am so annoyed |
Answer: | Hello, sorry you didn't receive the ebooks in your email. If you can please contact us by going to our profile: https://www.amazon.com/sp?_encoding=UTF8&asin=&isAmazonFulfilled=1&isCBA=&marketplaceID=ATVPDKIKX0DER&orderID=&seller=A2R8TI8VS0298J, then click "Ask a question" and we will be able to send the eBooks right away. Thanks and have a great day! |
Question: | Did not get an email for the 2 digital books, how long does it take them to email them |
Answer: | Hello, sorry you didn't receive the ebooks in your email. If you can please contact us by going to our profile: https://www.amazon.com/sp?_encoding=UTF8&asin=&isAmazonFulfilled=1&isCBA=&marketplaceID=ATVPDKIKX0DER&orderID=&seller=A2R8TI8VS0298J, then click "Ask a question" and we will be able to send the eBooks right away. Thanks and have a great day! |
Question: | How many steps is in the 15 foot agility ladder |
Answer: | There are 12 |
Product features
Unique, Thick Fixed Rungs
Unlike other "adjustable" agility ladders, our Pro Agility Ladder has fixed rungs. No more constant "adjusting" that slide around with every bump or missed step.
Now with tangle-free straps and perfect spacing, you can focus on agility and speed training.
A great gift idea for kids, coaches, athletes, or anyone else who loves sports training!
What's Included in Your Set?
Maximize your training with our complete speed and agility training set.
– 15' Pro Agility Ladder
– 12 Training Cones
– 4 Metal Ground Stakes
– Durable, Zipper Carrying Bag
Start Training and See Results!
– Improve foot speed allowing you to accelerate and decelerate faster
– Increase lateral speed and ability to change directions quickly
– Perform high intensity interval training, conditioning, and sport specific drills
– Strengthen joints, ligaments and tendons reducing the chance of injury
- ✅ BUILD SKILL & CONFIDENCE FOR INDOOR / OUTDOOR GAMES: The Mantra Sports Agility Ladder is best for adults & kids who want to get fit & gain a competitive advantage in baseball, football, running, tennis, hockey or any sport requiring speed, quickness of feet & alertness
- ✅ TRAIN ANYWHERE WITH OUR ALL-WEATHER ADJUSTABLE LADDER: Lay each 19.6 foot nylon strap parallel to each other and adjust the 12 rungs to your liking. Use in your home gym or secure with four rust-resistant pegs on grass. Pack in its carrying bag when done
- ✅ HOP, SKIP, AND RUN TO YOUR WEIGHT AND FITNESS GOALS: Add fun and variety to your workout with a progressive exercise plan using our foot ladder and agility disc cones. This can help you lose weight safely while improving your coordination and heart health.
- ✅ TRAIN YOURSELF WITH OUR STEP-BY-STEP WORKOUT POSTER: Backed by a lifetime warranty, your purchase of our adjustable speed ladder gear comes with a fully illustrated, double wall chart showing you various footwork drills for agility in each fitness level.
- ✅ GROW STRONGER AS YOU GROW OLDER: Agility training for the elderly helps strengthen core joints to improve balance & mobility, aid better movement & prevent injury from falls that can occur as you age. It also engages both mind & body coordination as you learn to focus on every move.
User questions & answers
Question: | Is this appropriate for an advanced 8y/o athlete |
Answer: | Depends on the surface on the concrete .It can go smooth on the flat floor . Any further questions, please feel free to reach us Ruying |
Question: | What country was this product made? From china |
Answer: | I dont think so. It has to be bolted into the ground to take shape. |
Question: | Does this product come with or without stakes |
Answer: | Size: 4ft x 3ft x 3ft |
Question: | How much force does it require to adjust the slats? If you are clumsy and jump on them a lot will you have to straighten them later |
Answer: | No. You fold it in half and it pops out when you need to use it again. |
- High-Quality Materials: Crafted with high-quality Polypropylene material designed to last for years of use and training
- Adjustable 12 Rung Design: Built with a rung distance of 15'', overall length can reach 15 feet. Individual rungs can be moved and adjusted as needed
- Easy Set-up: Simply unravel the straps and rungs to set up on your chosen surface
- With Carrying Bag: Equipped with a bag for easy carrying, portability and on-the-go training
- Conditioning Equipment: Ideal tool for all athletes and trainers to improve foot speed, movement control, lateral response, coordination, overall balance and general fitness
User questions & answers
Question: | what is the width of the ladder |
Answer: | Not sure.,.i went with black...usually with Fairtex you get what you pay for. I would trust it to look good. Great company in my opinion. |
Question: | Can it be climbed if hung |
Answer: | I received mine in a pair. Getting one glove must have been an error on the vendor's part. Contact Fairtex or from whoever you got it from. |
Question: | Me hicieron flta los conos y las estacas. La discripcion del producto es lo que te ofrece |
Answer: | Yes, they are authentic items from Fairtex factory. We are selling authentic items only. It's illegal to sell fake items.Sorry that they don't come with box or letter. There is only one model that comes with letter and dog tag, which is BGV11 (F-day Litmited Edition). Thank you. |
Question: | Do. Have to reset the distance between rungs every time when I use? Thanks |
Answer: | Yes the are men's sized. To be more specific, Fairtex gloves are designed to an international human-male hand scale. They are also measured by weight such as 6z, 8oz, 10oz, 12oz, 14oz, 10oz and 18oz. Thus, regardless of the color combo options, a BGV1-16oz in pink will be the exact size of another Fairtex BGV1-16oz gloves in black/white/red.Most women train in 12oz while the men in 16oz. The 16oz has become more popular and the standard glove weight as of late because most gyms requires 16oz gloves for sparring. Traditionally the Thais train with bag gloves and spar with 16oz gloves. Americans don't know the difference and they just like to use one gloves for all purpose. Fairtex BGV1 gloves are designed to be multi-purpose use with its high density foams. Also note that it's 16oz gloves hand compartment is smaller than other brands. Just think of Fairtex BGV1 16oz gloves as cross trainer gloves; workouts on the pads, bags and sparring. Note that Fairtex BGV5 gloves is designed specifically for sparring.Hope this help! We are the experts on Fairtex products. Contact us if you have more questions. |
Product features
Ohuhu Speed & Agility Training Ladder with Black Carrying Case
- Crafted with high quality PP material, designed to last for years
- Offers 15" distance between each rung
- Provides easy placement, set-up and portability
- Includes a carrying bag for on-the-go training
- Ideal conditioning tool for all athletes in any sport to improve foot speed, lateral quickness, agility, coordination, and overall balance
Enhance your overall endurance, speed and stamina with this Ohuhu Speed & Agility Training Ladder before or after your next workout.
Specifications:
-Color: Black strap + Yellow rungs
-Product Size:
Rung: 17 inches
Rung to Rung Distance: 15 inches
Package Includes:
-1 x Agility Ladder with Black Carrying Case
Adjustable Rung Distance
High-Quality Material
One foot shuffle
- Maintains core strength, overall good health, flexibility and performance.
Ickey shuffle
- Increases efficiency of performance, speed and balance in many sports including baseball, basket ball, soccer, volleyball, and more.
Straddle hop
- Improves athletes' abilities to maintain balance, speed, strength and co-ordination.
- IDEAL DESIGN - The AmazeFan agility ladder which overall length is 20ft, equipped with 13 rungs to make the agility work worthwhile. Also, the rungs of agility ladders can be adjusted based on preference, that allows personalization to the workout.
- MULTI-FUNCTION - Suitable for PE teachers, coaches, football players, basketball players, soccer players, tennis players, track athletes, rugby players and athletes of all sorts. Can also be used to create a fun obstacle course suitable for kids and adults alike.
- SPORTS TRAINING SET: This sports training set includes an Agility Ladder, 10 Yellow Disc Cones. Improve balance, agility, speed, reflexes, and explosiveness with this sports training set. Create your own circuit with the included items.
- PREMIUM QUALITY - This agility ladders built in a material that can handle all weather conditions and the wear and tear of serious athletic performance. It have proved to be the most sturdy and efficient options.
- WHAT YOU GET - 1 X Agility ladder, 10 X Yellow disc cones, 4 Steel stakes and a Drawstring bag, and our worry-free 360 days friendly customer service.
Product features
Get Ready. To Become. A Raving Fan!
Multifunctional: This is a great tool for any athlete and coach who wants to improve speed, motion control, lateral response, coordination, overall balance and overall health.
Package Includes:
- 1 x Agility Ladder,
- 10 x Yellow Disc Cones,
- 4 x Steel Stakes,
- 1 x Drawstring Bag.
Specifications:
- Agility Ladder: each bar measures 16.5 x 0.7 inches and are 0.15 inches thick.T
- he entire ladder is approximately 21 feet in length.D
- isc Cones: Diameter of 7.68 inches and 1.6 inches in height. Steel Stakes: 7 inches in length.
Introducing Pro Agility Ladder and Cones Set ... The Essential Agility Training Set for Coaches, Trainers & Athletes
This training set is suitable for PE teachers, coaches, football players, basketball players, soccer players, tennis players, track athletes, rugby players, and other athletes. The agility ladder also can create a fun obstacle course suitable for both kids and adults.
Create your own circuit with the included items.
- If you're serious about performance, you need pro equipment to maximize your effort. Don't waste your money on cheap gear that makes training harder than it already is.
- Free carry-on bag: Comes with a gift bag, easy to store and carry, training wherever you want to go.
You need more than just an agility ladder...
- Steel Stakes: Each stake measures 7” in length.
- The cones can be placed in various patterns. With your workout, you can mix it up, keeping workouts fun and not dull. Our agility ladder helps you build both speed and strength in one exercise.
Improve balance, agility, speed, reflexes, and explosiveness with this sports training set.
- The distance between rungs can be adjusted to fit your training scenario.
- Use the included steel stakes to keep it in place.
- Mix it up to keep workouts fun.
- Build both speed & strength in one exercise.
Finally! An agility training set designed for performance and durability.
Our customers are the heartbeat of everything we do. We design our products for your team and ours, with premium quality that you deserve.
- 【6 RUNG RAISED AGILITY LADDER】-Our speed agility ladder is designed with heavy duty PP rungs and rails, which allows you to use the ladder flat or elevated for a variety of agility drills. Ideal for tuck jumps, squat jumps, burpees, push-up, or other sports.Even perfect for training dogs.
- 【THICK FIXED RUNGS】-Unlike other adjustable ladders, our pro exercise equipment ladder is upgraded with thick fixed rung and tangle-free straps, you don't have any worries of a tangled mess. Whether indoor or outdoor, it is easy to roll out and fold up.
- 【EASY TO CARRY】-The speed training ladder is lightweight, it comes with a carrying bag. Whether you use it in your home gym or on grass outdoors, it is very convenient for you to take and train anytime even anywhere as well. Pack it up and strengthen your body.
- 【MULTIPLE PERFORMANCE】-This agility ladder is very helpful for sports training, athletic training, football, soccer, basketball drills, hockey, baseball, tennis, track and field, badminton, rugby, lacrosse to increase acceleration, leg strength and speed, basic skills, balance, rhythm and body control.
- 【IDEAL TOOL FOR EVERYONE】-This durable training tool is suitable for kids and adults, men and women, young and elder people, coaches and athletes to use, workout, maintain balance, and mobility. Great for quickness and speed training. If you have any question about it ,please feel free to contact us by email. We would offer you better after-sales service.
Product features
Jandays Agility Ladder Set---Portable footwork training tool designed to enhance quickness and agility
Speed, agility, and quickness training is something that tends to become a topic of heated discussion. By participating in your sport at game intensity, you will learn and develop Jumping and landing mechanics, acceleration, deceleration, and cutting mechanics, increase foot speed, and develop everything else that goes into well rounded athleticism.
Ladder Training
Why not give Jandays agility ladder a try?
The fast-paced drills get your heart pumping and torch plenty of calories.
Beyond that,they're the perfect form of cross-training.Incorporating agility ladder workouts into your fitness routine is also great for improving brain health!
Two configuration options:
- You can lay it flat and use it for ladder related exercises or you can fold the sides in to make small raised hurdles.
- For you,having Jandays agility ladder equals two tools for training!
- Suitable for kids training even for your dogs or pets'entertainent.
High-Quality Material
- Our raised agility ladder is made of ultra durable PP material.
- Smooth texture provides you super comfortable experience.
- Designed to last for years of use and training.
- Note: Do not put the agility elevation ladder under the scorching sun for a long time.
Tube Connected with Elastic Rope Inside
- Upgrated with elastic rope inside the tube ,which is easy for you to use and roll out.
- You can piece two ladders together and get a longer agility ladder by assembling the tubes between two boxing football sports ladder.
- Tubes can rotates 360 degrees ! If you find that if ends up 90 degree up on the other side when you put it flat, you can manually rotates the tube to make it flat.
Joint Design
- Assemble the ladder for use.
- When not using, Detach the ladder for storage.
- Convenient and would not take up space.
- One connection piece for package
Fixed Length
- The length of each rung is fixed so that you don't need to adjust them and without any hassle.
- Tangle-free straps, you don't have any worries of a tangled mess.
Convenient Carrying Bag
- Packeage includes:
-1 x Agility Ladder
-1 x Black Carrying Bag
-1 x Connection Piece(for replacement)
-2 x Tubes(for connecting two ladders together to get longer ladder)
- You can easily put the speed ladder in the bag to train anytime and anywhere.
- Pack it up and start your special workout!
- PACKAGE includes: You will get 1 heavy-duty ladder with a total length of 22 feet containing 13 plastic rungs and 1 carry bag. Easy to carry.
- Premium materials: Crafted with high-quality PP material, Each rung is about 17 "long. Up to 15-inch adjustment from rung to rung. You can simply adjust the spacing of the rungs in the nylon belt to meet your workout demands.
- TRAIN ANYWHERE & BUILD UP YOUR SKILLS: Ideal for athletic training, football, soccer, basketball drills, lacrosse, tennis, etc as it can increase your speed, leg strength and improve your balance ability. It also can help losing weight as it can TORCH CALORIES bigtime.
- EASY SET-UP: Simply unravel the straps and rungs to set up on surfaces for use. It has anti-rust bolts, the snap at the end can be connected to other ladders when needed.
- 100% Satisfied: We provide the best quality products and best service for you. Customer satisfaction is our top priority. If you have any issue with the product, please contact us without hesitation. We will assist you to sort out the issue or refund.
Product features
Rainmae Professional Agility Ladder Agility Training Ladder Speed Flat Rung with Carrying Bag
Versatile Use
· Piece two ladder together then get one Long agility ladder!
· The total length of 7M with 13 pins is really ideal for dexterity exercises.
· Ideal for all types of sports: Football, soccer, tennis, baseball, basketball etc. The agility ladder can be used for endless drills, including two-foot in-out hops, high-knee runs, jumping jack variations, skiers, fight shuffles, lateral single leg hops, straddle squat hops, and more.
Good material
· Made with durable and high quality materials, designed to last for years.
Unified standards
Exercise at any time
No space, No burdens
Product description
Features:
★It has flat adjustable plastic slot, which makes it safer for users. With durable nylon shoulder strap, you can take it with you easily and use it anywhere you like, very convenient to you.
★The triangular buckle can be connected to other agility ladders, lengthening the length of agility ladders. You can use the ground nails to fix the agile ladder on the grass to prevent it from moving.
★The rungs are flat and highly adjustable so that ladder spacing can be adjusted to meet a wide range of speed training needs.
★Includes handy carry bag for easy transport to and from the training field, Used to improve coordination, concentration and footwork.
★If you have any questions about our products, please send us an email and we will get back to you as soon as possible within 24 hours. Thank you for your interest in our products.
Specification:
Condition: 100% Brand New
Item Type: Agility Ladder
Material: Plastic
Color: Black + Yellow
Optional Style: 4M 8 Rung, 6M 12 Rung, 8M 16 Rung
Length: Approx. 4m / 157.5inch, 6m / 236.2inch, 8m / 315.0inch
Weight: Approx. 392-726g / 13.8-25.6oz
Package List:
1 * Agility Ladder
1 * Storage Bag
- ★It has flat adjustable plastic slot, which makes it safer for users. With durable nylon shoulder strap, you can take it with you easily and use it anywhere you like, very convenient to you.
- ★The triangular buckle can be connected to other agility ladders, lengthening the length of agility ladders. You can use the ground nails to fix the agile ladder on the grass to prevent it from moving.
- ★The rungs are flat and highly adjustable so that ladder spacing can be adjusted to meet a wide range of speed training needs.
- ★Includes handy carry bag for easy transport to and from the training field, Used to improve coordination, concentration and footwork.
- ★If you have any questions about our products, please send us an email and we will get back to you as soon as possible within 24 hours. Thank you for your interest in our products.
- Complete Agility Training Set: Get ready for some fancy footwork! This agility ladder set includes everything you need to whip yourself into shape. Each kit includes a 12 rung agility ladder, 12 soccer cones (6 yellow, 6 orange), 4 steel stakes for added stability, and a carrying bag. Using this kit is easy— just weave through the cones and rungs as swiftly as you can for effortless training.
- Maximize Athletic Performance: With this agility ladder and cones set, you’ll be able to maximize your acceleration, rhythm, balance, leg strength, overall body control, and even reaction time! It’s a secret weapon for football players, basketball players, soccer players, tennis players, track teams, boxers, and so much more.
- Customize Your Workout: Create your own circuit for a personalized training. The cones can be set up in a variety of formation, and each of the speed ladder’s 12 rungs are fully adjustable. Space them out as wide (or as narrow) as you’d like.
- Pack And Go: Don’t let travel get in the way of your training. The Ohuhu Agility Training Ladder Set is ultra lightweight and easy to carry. Stash it in the included storage bag and head out!
- The Perfect Size: This speed and agility training set is the optimal size for efficient workouts. The ladder is 17ft long with 17in x 15in rungs, and each disc cone has a diameter of 7.5in with a height of 2.1in.
User questions & answers
Question: | Where is this product made |
Answer: | I’m really not sure. But we have had it for a while and it’s still standing strong. |
Question: | What is the overall length of one of the 8 rung yellow ladders in the 2 pack |
Answer: | Thanks for the question. Overall length can reach 19 feet for one ladder. |
Question: | Can u provide some easy instructions |
Answer: | Please feel free to email us and we are assured to help. Thanks. |
Question: | Does it come with the rungs pre positioned or do they all need to be positioned first |
Answer: | The rungs are pre-positioned. It’s unroll and go! |
Product features
Develop rapid, precise foot strikes and focus with this Ohuhu Speed Training Set - Agility Ladder and Cones!
Ohuhu Speed Training Set-12 Rung Agility Ladder and 12 Soccer Cones
Get your football speed to the Next Level and Win Trophies with Ohuhu Agility Ladder and Cones! Our agility ladder is perfect for any kind of drills and skill sharpening exercises, such as football, basketball, soccer, tennis, track running, rugby and more, both for indoor and outdoor workouts.
HIGH-QUALITY MATERIALS:
- Crafted with high quality PP material, designed to last for years
- Offers 15" distance(adjustable) between each rung
- Provides easy placement, set-up and portability
- Includes a carrying bag for on-the-go training
- Ideal conditioning tool for all athletes in any sport to improve foot speed, lateral quickness, agility, coordination, and overall balance
Enhance your overall endurance, speed and stamina with this Ohuhu Speed & Agility Training Ladder before or after your next workout.
What will Ohuhu Agility Ladder do for you?
- Improve your foot speed and explosive power
- Improve your foot flexibility so that you can change directions quickly
- Improve balance and coordination of your body so that you can control your game better
- Improve your core strength and overall good health
12-Rung Agility Ladder
- The distance between rungs can be adjusted to fit your training scenario. This speed ladder is a powerful piece of equipment for you to increase speed, strength, stamina and agility.
12 Soccer Cones
- Durable and flexible 12 soccer cones(6 yellow and 6 orange) Bright, and easy-to-see colors with UV protection to clearly mark anything.On the field, court, gym, track, sidelines, or parking lot.
4 Metal Stakes & Carrying bag
- Secure your ladder to the field with the 4 metal stakes, saving time for your training exercises and reducing sports injuries.Keeps your gears in their best condition with the carrying bag and they will last for years of use.
- A PERFECT GIFT FOR ALL AGES AND LEVELS: This agility ladder set makes an excellent gift for your family and friends. Suitable agility ladders for kids, adults, athletes, coaches, sport and fitness lovers.
- HEAVY DUTY AGILITY LADDER: Constructed of nylon agility speed ladder with durable plastic rungs for agility training and footwork training.
- FULLY ADJUSTABLE 8, 12 AND 20 RUNG DESIGN: Our agility ladders has space between rungs that is adjustable up to 15" inch with nylon straps for different levels, skill sets and exercises. This is a perfect footwork ladder which suitable to meet all your workout demands.
- INCLUDE A CARRY BAG: You can easily stash these agility ladder in carry bag to train anytime and anywhere that you want. Our agility ladders for training are great for kids, athletes, and beneficial for older adults to workout, maintain balance and mobility.
- BETTER ATHLETIC PERFORMANCE: Perfect sports ladder for agility training equipment. This skills ladder are suitable for soccer training, football, basketball, hockey, lacrosse, tennis, badminton, etc. to increase acceleration, foot strength, and speed, balance and body control.
- 1 YEAR WARR - PLACE YOUR ORDER NOW: Make your special ideal gifts for sport teams or coaches. Our speed agility ladder stands up to 1 YEAR warr or if you think it’s not for you, contact us and receive all your money back within 30 days of purchase.
User questions & answers
Question: | Says it was delivered and never arrived who should I contact |
Answer: | Customer support has always been excellent at resolving this issue when it has occurred with me. |
Question: | where is it made |
Answer: | Unfortunately, it does not say on the product or anywhere on the description. If your are worried about the quality, don't be. I have been using it for over a month now and it is still very sturdy and in good quality. |
Question: | can the snaps on the end be used to attcah another ladder to make it longer |
Answer: | No the snaps are used to store the ladder in a compact position, so it fits into the storing bag. The size between the rungs can be ajusted though, by sliding the rungs up or down along the ladder. |
Question: | I tried to climb down this ladder from my 3rd story balcany and it does not work. What a rip off. I fell 2 and 3/4 floors to the ground |
Answer: | Yeah man, I did the same dang thing, escaped from the badger in my room, but the ladder only went halfway down the house (8 rung model, pshhh). To make matters worse, the cheap chinese plastic broke on th efirst rung an di fell through the rest of the rungs like a hot knife through butter! I am considering returning this purchase. |
Product features
Speed & Agility Training
Heavy-duty plastic rungs and durable nylon straps for outdoor & indoor use. Adjustable nylon straps allow you to adjust flat rungs at any distance for your safety & preferences.
Maximum Versatility
It is perfect for personal & athletic training, warm-ups, cool-downs, soccer, football, basketball drills, hockey, lacrosse, tennis, badminton, rugby, and more.
Lightweight & Compact
Yes4All Agility Ladder comes with a carrying bag, which makes it easy and quick to pack up.
Adapt Your Training
More options to choose: 8 rungs (11 feet), 12 rungs (15 feet), 20 rungs (25 feet).
You can piece two ladders together and get a longer agility ladder or simply get the longer version from us. The longer length provides larger space and more intense workout to improve your agility.
Adapt Your Training
More options to choose: 8 rungs (11 feet), 12 rungs (15 feet), 20 rungs (25 feet).
You can piece two ladders together and get a longer agility ladder or simply get the longer version from us. The longer length provides larger space and more intense workout to improve your agility.
Adapt Your Training
More options to choose: 8 rungs (11 feet), 12 rungs (15 feet), 20 rungs (25 feet).
You can piece two ladders together and get a longer agility ladder or simply get the longer version from us. The longer length provides larger space and more intense workout to improve your agility.
Adapt Your Training
More options to choose: 8 rungs (11 feet), 12 rungs (15 feet), 20 rungs (25 feet).
You can piece two ladders together and get a longer agility ladder or simply get the longer version from us. The longer length provides larger space and more intense workout to improve your agility.
Product description
cones agility fitness ladder football workout speed and mini hurdles parachute sports soccer rings training equipment adjustable accessories at any age for disc improvement jump cup strips basketball youth quick resistance bands athletes exercise
- ⚽BUILD YOUR FITNESS AND AGILITY: This agility training kit has been bundled to offer an excellent solution for adults, youth and kids to imrpove fitness and agility in team sports which require alertness and quick foot work. Gain a competitive edge in various sports like baseball, football, running, soccer, tennis, ice hockey, rugby by demonstrating your speed, focus and consistency.
- 🏈 PREMIUM VALUE AGILITY KIT: This is the most comprehensive, all-in-one agility workout set which includes a 19.6 feet long agility ladder with 12 adjustabe rungs, 8 Disc Cones, 5 Resistance bands, Running Parachute, Steel Core Skipping Rope, 4 metal pegs. To add value, we have included a carry bag to take it along or store safely.
- 🏀 VERSATILE USAGE FOR ALL AGES: This agility ladder and disc cones are ideal for beginners or professional athletes to help them improving speed, endurance, agility, coordination, quickness and overall athletic performance. Agility training for the elderly helps strengthen core joints to improve balance aid better mobility and movement. It’s great to improve mind and body coordination as you learn to focus on every move.
- ⚾ DURABLE AND EASY TO USE: We have built this agility training kit with durability to last long using premium quality plastics, nylon, steel and other materials. ZXFLTC speed and agility ladder with 12 rungs is fully adjustable to your requirements and features a tangle free design for your easy and convenient use. Get a perfect cardio session using jump ropes or train your legs to break through the drag of running parachute. It’s a comprehensive agility training kit
- 🏒 100% SATISFACTION GUARANTEED: ZXFLTC is truly a remarkable company driving innovations to add value to its customers by bringing this comprehensive speed and agility training kit to its customers. If for any reasons you are not happy, just let us know and our customer service team will immediately resolve any issues. Go ahead and click "ADD TO CART" now and get this best agility ladder set today!
User questions & answers
Question: | Are the training set durable |
Answer: | This speed and agility training equipment set including 5 kinds of high-quality training equipment and passed rigorous tests before packaging. The durability may depend on your training extent and maintenance, pack them in bag and storage indoor after each use will them keep them last longer. Hope can help you. |
Question: | Does the agility ladder come with spikes to secure it to the ground |
Answer: | Yes the agility ladder in this speed training set for quickness and resistance training come with four spikes to secure it to the ground. |
Question: | I have a 9 year old son who is into soccer. Would this be a good baseball training device for building his stamina |
Answer: | This does increase stamina if performed for a long period of time. However, I would argue this baseball training equipment set is better equiped for improving footwork and agility. As a soccer player myself, I depend on my footwork and agility to make quick turns and movements that are highly essential to playing the game. But if you would like your son to build better overall athleticism, this training equipment set (with the correct training and drills) will definitely improve your son's stamina, agility and footwork. see less |
Product description
The Questfit extra long agility ladder has been created to improve agility, speed, quickness, explosive strength, acceleration, superior movement, balance and proprioceptive footwork. It folds and opens simply and is constructed with high quality materials to ensure it is not flimsy, easily broken or tangled. It comes with 4 metal pegs and a sturdy sealed carry bag. +DIMENSIONS Length 23 feet Width 1.5 feet Rung default depth 1.7 feet (adjustable) Weight 1.9 pound +FOR WHOM Amateur and professional sporting teams Individual and group fitness participants Children Novice or beginner individuals Trainers and coaches QUEST HEALTH FITNESS & SPORTS Our business is a partnership based in Sydney Australia, consisting of a fitness professional with 25 years experience training elite athletes, professional sporting teams, training groups, corporates, novices and children. Our second partner has worked full time in the area of sports and fitness equipment for the past 15 years. We are both dedicated and passionate about sports, fitness and health.
- EXTRA LONG LADDER: This is one of the longest agility ladders on the market at 7 metres (22.96 feet), with 14 rungs. This additional length, not only makes it more suitable for teams and groups, but allows for a superior training effect. The extra length makes a big difference.
- CREATED BY PROFESSIONALS: Our team of fitness professionals have more than 25 years experience working with fitness equipment, elite athletes, professional sporting teams, training groups, novices and children, and therefore understand the subtle differences in quality, design and performance of products.
- HEAVY DUTY: We have sourced the highest quality, strongest and most durable materials in formulating the Questfit agility ladder. The rungs are set in a default position but are easily adjusted. Easy to fold and package into its carry bag which also includes 4 metal pegs.
- DESIGNED FOR PERFORMANCE: Created to improve agility, speed, quickness, explosive strength, superior movement, balance, proprioceptive footwork and cardiovascular fitness. Regular use of the Questfit agility ladder will enhance fat burning, strengthen muscle, bones, tendons and ligaments.
- ESSENTIAL TRAINING EQUIPMENT: A necessary part of every training kit for soccer, football, basketball, netball, athletics, hockey and tennis teams. Personal trainer or fitness coach. Ideal development tool for children’s sports.
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