14 best agility ladder for athletics
An agility ladder is a popular piece of training equipment used in athletics, sports, and fitness to improve speed, agility, coordination, and overall athletic performance. Here's what you need to know about agility ladders:
Purpose: Agility ladders are primarily used for speed and agility training. They are designed to help athletes and fitness enthusiasts enhance their footwork, quickness, and overall agility.
Design: An agility ladder consists of a series of flat rungs or steps that are typically made of durable materials like plastic or fabric. These rungs are spaced evenly apart and laid flat on the ground.
Training Benefits:
- Footwork: Agility ladder drills involve quick and precise foot movements, which improve an athlete's ability to change direction rapidly.
- Speed: Regular use of agility ladders can help increase an athlete's sprinting speed.
- Coordination: The ladder drills require hand-eye coordination, which can improve an athlete's overall motor skills.
- Balance and Stability: The ladder's design encourages balance and stability, which are essential for athletes in various sports.
Variety of Drills: Agility ladder drills can vary in complexity and intensity. Some common ladder drills include the "In-Out" drill (stepping in and out of ladder squares), the "Ickey Shuffle" (a lateral movement drill), and the "Two-Foot Hop" (hopping through the ladder with both feet).
Versatility: Agility ladders can be used by athletes from various sports, including football, soccer, basketball, tennis, and more.They are also popular in fitness training programs.
Portability: Agility ladders are lightweight and easy to transport, making them suitable for both indoor and outdoor training sessions.
Safety: When using an agility ladder, it's important to ensure that it is laid out on a flat and non-slip surface to prevent accidents or injuries.
Training Programs: Many sports coaches, fitness trainers, and athletes incorporate agility ladder drills into their training routines. These drills can be customized to target specific aspects of agility and speed.
Other Equipment: Agility ladder training is often complemented by other fitness equipment, such as cones and hurdles, to create more challenging and varied workouts.
Improvement Over Time: With consistent use and proper technique, athletes can see significant improvements in their agility, speed, and overall athletic performance.
In summary, agility ladders are valuable tools for athletes and fitness enthusiasts looking to enhance their agility, speed, and coordination. They offer a versatile and effective way to train for a wide range of sports and fitness goals.
Below you can find our editor's choice of the best agility ladder for athletics on the market- 【12 Rungs & 20 Feet】The agility ladder comes with 12 durable plastic rungs, and the overall length is 20 feet.
- 【Adjustable Rung Design】Each rung is 16.5" long, and the space between rungs is adjustable up to 15" inch. You can simple adjust it in the nylon straps so as to meet your workout demands.
- 【Carrying Bag】The agility ladder comes with a carrying bag, which is very convenient for you to train anytime anywhere.
- 【Ideal Tool for Outdoor Sports】The agility ladder is very helpful for footbald, soccer, basketball drills, hockey, tennis, etc as it can increase your speed, leg strength and improve your balance ability.
- 【Improve Performance & Skills】This speed training ladder is great tool for you to improve quickness through accelerated foot strike and lift frequency. It also can help losing weight as it can TORCH CALORIES bigtime.
User questions & answers
Question: | How big is the box |
Answer: | tiny |
Question: | How long in yards this sports ladder |
Answer: | I would say its between 8-12 Feet realistically. |
Question: | Does this agility ladder come with a storage bag |
Answer: | mine came in a bag that I have kept it in. |
Question: | Will this sink if I incorporated it into my pool agilities |
Answer: | ive never tried it in water but i dont think it would sink because it is very light |
Product features
GHB Pro Agility Ladder Agility Training Ladder Speed Flat Rung with Carrying Bag
GHB Agility Ladder - Your Best Choice for Football Speed Training!
Versatile Use
Good Material
Improve The speed, Enjoy The Sport!
- Train with the GHB Speed Ladder and quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport.
- 25 FEET HEAVY DUTY LADDER: Constructed of 25 feet nylon speed ladder with durable plastic rungs for agility and quickness training
- FULLY ADJUSTABLE 20 RUNG DESIGN: Up to 15-inch adjustment from rung to rung with nylon straps for different levels, skill sets and exercises. Suitable to meet all your workout demands
- INCLUDE A CARRY BAG: You can easily stash them in the carry bag to train anytime and anywhere that you want. Great for active kids, athletes, and beneficial for older adults to workout, maintain balance and mobility
- BETTER ATHLETIC PERFORMANCE: Ideal for athletic training, football, soccer, basketball drills, hockey, lacrosse, tennis, badminton, rugby to increase acceleration, leg strength, and speed, core skills, balance, rhythm, and body control
- 5 YEAR WARR - PLACE YOUR ORDER NOW: Make your special ideal gifts for sport teams or coaches. Our speed ladder stands up to 5 YEAR warr or if you think it’s not for you, contact us and receive all your money back within 60 days of purchase.
User questions & answers
Question: | Says it was delivered and never arrived who should I contact |
Answer: | Sorry, I do not know if it is latex free. It feels like rubber. I’ve had for several years and like the product. |
Question: | where is it made |
Answer: | It can be used on some low pile carpeting but I think it is designed to perform best on a hat flat surface... i.e. Cork flooring like many gyms have but not really meant to be used on carpeting. |
Question: | can the snaps on the end be used to attcah another ladder to make it longer |
Answer: | this is a 15ft ladder and has rungs marked every 1ft |
Question: | I tried to climb down this ladder from my 3rd story balcany and it does not work. What a rip off. I fell 2 and 3/4 floors to the ground |
Answer: | No there are no instructions for use. You can however look up ladder drills on Youtube, such as this one: https://www.youtube.com/watch?v=iICTuTZCJyM |
Product features
Speed & Agility Training
Heavy-duty plastic rungs and durable nylon straps for outdoor & indoor use. Adjustable nylon straps allow you to adjust flat rungs at any distance for your safety & preferences.
Maximum Versatility
It is perfect for personal & athletic training, warm-ups, cool-downs, soccer, football, basketball drills, hockey, lacrosse, tennis, badminton, rugby, and more.
Lightweight & Compact
Yes4All Agility Ladder comes with a carrying bag, which makes it easy and quick to pack up.
Adapt Your Training
More options to choose: 8 rungs (11 feet), 12 rungs (15 feet), 20 rungs (25 feet).
You can piece two ladders together and get a longer agility ladder or simply get the longer version from us. The longer length provides larger space and more intense workout to improve your agility.
Adapt Your Training
More options to choose: 8 rungs (11 feet), 12 rungs (15 feet), 20 rungs (25 feet).
You can piece two ladders together and get a longer agility ladder or simply get the longer version from us. The longer length provides larger space and more intense workout to improve your agility.
Adapt Your Training
More options to choose: 8 rungs (11 feet), 12 rungs (15 feet), 20 rungs (25 feet).
You can piece two ladders together and get a longer agility ladder or simply get the longer version from us. The longer length provides larger space and more intense workout to improve your agility.
Adapt Your Training
More options to choose: 8 rungs (11 feet), 12 rungs (15 feet), 20 rungs (25 feet).
You can piece two ladders together and get a longer agility ladder or simply get the longer version from us. The longer length provides larger space and more intense workout to improve your agility.
- AGILITY LADDER: The 236” / 19.7ft agility ladder can be used as an obstacle course for practice drills and agility training. The ladder comes set to a standard 15 inch rung distance. The rung distance can be easily adjusted to suit your workout needs and fitness levels. Ladder training helps to burn fat, promote weight loss, increase flexibility and improve strength and agility.
- INDOOR & OUTDOOR USE: This soccer training equipment is suitable for indoor and outdoor use. Easily set up this speed ladder inside the house or in your back yard for easy training. The agility training equipment helps to improve your speed, strength and footwork. It’s excellent to use as soccer equipment for agility training.
- HEAVY DUTY: Our speed training equipment ladder is made from heavy duty polypropylene plastic with nylon edges and has been built to last. The speed ladder makes great soccer training equipment for football coaches, soccer coaches, sports coaches or anyone who wishes to improve their agility skills at home.
- PORTABLE: This agility ladder set is lightweight and easily portable. It’s extremely compact to store and good for small spaces. The bright green color offers excellent visibility even in dull or low light. The hurdles are ideal for kids and adults to train and complete practice drills. Carry them around easily with the bag included.
- SUITABLE FOR BEGINNERS & ADVANCED: The agility ladder suits beginners and more experienced users. The adjustable settings allow you to adjust the ladder to suit your workout program. Ladder training helps to tone the leg muscles, increase speed and improve coordination. It’s great for physical therapy or sports training for soccer, football, basketball and track.
Product features
HolaHatha 20 Ft 12 Rung Adjustable Sports Agility Fitness Training Ladder, Yellow
This football training agility ladder is a versatile, essential tool for improving speeding, running drills, increasing precision and balance, and aerobic exercises. Durable nylon forms the ladder's frame, designed to withdrawn wear-and-tear. End clips let you roll up the ladder for compact storage or add additional ladders to increase the usable area. Durable plastic forms the rungs, featuring a bright yellow color that's easily visible outdoors no matter the weather or time of day. Each rung can be adjusted 15 inches as needed to suit your training needs.
Durable Design
Features a durable nylon frame is rugged and weather-resistant with clasp ends to add an extension or roll up for transport. Each rung is easily adjustable and can be adjusted up to 15 inches to vary the difficulty and intensity of your workouts.
Versatile Use
At 20 feet long, this soccer drill exercise ladder is great for all sports or just use in your backyard to help burn calories. Any time you need a way to work on your footwork, the HolaHatha 20 Foot Adjustable Sports Agility Fitness Training Ladder is here to help.
- A PERFECT GIFT FOR ALL AGES AND LEVELS: the agility ladder set makes an excellent gift for your family and friends. Suitable for kids, adults, athletes, coaches, sport and fitness lovers.
- HEAVY DUTY FOOTWORK LADDER: Constructed of nylon speed ladder with durable plastic rungs for agility training and footwork training.
- THE PERFECT SIZE WITH 12 DURABLE PLASTIC RUNGS DESIGN: The agility ladder comes with 12 durable plastic rungs with nylon straps for different levels, skill sets and exercises. Suitable to meet all your workout demands.
- INCLUDE A CARRY BAG: You can easily stash them in the carry bag to train anytime and anywhere that you want. Great for active kids, athletes, and beneficial for older adults to workout, maintain balance and mobility
- BETTER ATHLETIC PERFORMANCE: Ideal for athletic training, football, soccer, basketball drills, hockey, lacrosse, tennis, badminton, rugby to increase acceleration, leg strength, and speed, core skills, balance, rhythm, and body control.
- 1 YEAR WARR - PLACE YOUR ORDER NOW: Make your special ideal gifts for sport teams or coaches. Our speed agility ladder stands up to 1 YEAR warr or if you think it’s not for you, contact us and receive all your money back within 30 days of purchase.
User questions & answers
Question: | does it include the cones |
Answer: | Dear Sir/Madam, We are glad to inform you that our Speed Agility Ladder comes with the cones. Hope it helps. Best regards, Yes4All Team |
Product features
Speed & Agility Training
Heavy-duty plastic rungs and durable nylon straps for outdoor & indoor use. Adjustable nylon straps allow you to adjust flat rungs at any distance for your safety & preferences.
Maximum Versatility
It is perfect for personal & athletic training, warm-ups, cool-downs, soccer, football, basketball drills, hockey, lacrosse, tennis, badminton, rugby, and more.
Lightweight & Compact
Yes4All Agility Ladder comes with a carrying bag, which makes it easy and quick to pack up.
Adapt Your Training
More options to choose: 8 rungs (11 feet), 12 rungs (15 feet), 20 rungs (25 feet).
You can piece two ladders together and get a longer agility ladder or simply get the longer version from us. The longer length provides larger space and more intense workout to improve your agility.
Adapt Your Training
More options to choose: 8 rungs (11 feet), 12 rungs (15 feet), 20 rungs (25 feet).
You can piece two ladders together and get a longer agility ladder or simply get the longer version from us. The longer length provides larger space and more intense workout to improve your agility.
Adapt Your Training
More options to choose: 8 rungs (11 feet), 12 rungs (15 feet), 20 rungs (25 feet).
You can piece two ladders together and get a longer agility ladder or simply get the longer version from us. The longer length provides larger space and more intense workout to improve your agility.
Adapt Your Training
More options to choose: 8 rungs (11 feet), 12 rungs (15 feet), 20 rungs (25 feet).
You can piece two ladders together and get a longer agility ladder or simply get the longer version from us. The longer length provides larger space and more intense workout to improve your agility.
- ✅ BUILD SKILL & CONFIDENCE FOR INDOOR / OUTDOOR GAMES: The Mantra Sports Agility Ladder is best for adults & kids who want to get fit & gain a competitive advantage in baseball, football, running, tennis, hockey or any sport requiring speed, quickness of feet & alertness
- ✅ TRAIN ANYWHERE WITH OUR ALL-WEATHER ADJUSTABLE LADDER: Lay each 19.6 foot nylon strap parallel to each other and adjust the 12 rungs to your liking. Use in your home gym or secure with four rust-resistant pegs on grass. Pack in its carrying bag when done
- ✅ HOP, SKIP, AND RUN TO YOUR WEIGHT AND FITNESS GOALS: Add fun and variety to your workout with a progressive exercise plan using our foot ladder and agility disc cones. This can help you lose weight safely while improving your coordination and heart health.
- ✅ TRAIN YOURSELF WITH OUR STEP-BY-STEP WORKOUT POSTER: Backed by a lifetime warranty, your purchase of our adjustable speed ladder gear comes with a fully illustrated, double wall chart showing you various footwork drills for agility in each fitness level.
- ✅ GROW STRONGER AS YOU GROW OLDER: Agility training for the elderly helps strengthen core joints to improve balance & mobility, aid better movement & prevent injury from falls that can occur as you age. It also engages both mind & body coordination as you learn to focus on every move.
User questions & answers
Question: | Is this appropriate for an advanced 8y/o athlete |
Answer: | Depends on the surface on the concrete .It can go smooth on the flat floor . Any further questions, please feel free to reach us Ruying |
Question: | What country was this product made? From china |
Answer: | I dont think so. It has to be bolted into the ground to take shape. |
Question: | Does this product come with or without stakes |
Answer: | Size: 4ft x 3ft x 3ft |
Question: | How much force does it require to adjust the slats? If you are clumsy and jump on them a lot will you have to straighten them later |
Answer: | No. You fold it in half and it pops out when you need to use it again. |
- Complete Agility Training Set: Get ready for some fancy footwork! This agility ladder set includes everything you need to whip yourself into shape. Each kit includes a 12 rung agility ladder, 12 soccer cones (6 yellow, 6 orange), 4 steel stakes for added stability, and a carrying bag. Using this kit is easy— just weave through the cones and rungs as swiftly as you can for effortless training.
- Maximize Athletic Performance: With this agility ladder and cones set, you’ll be able to maximize your acceleration, rhythm, balance, leg strength, overall body control, and even reaction time! It’s a secret weapon for football players, basketball players, soccer players, tennis players, track teams, boxers, and so much more.
- Customize Your Workout: Create your own circuit for a personalized training. The cones can be set up in a variety of formation, and each of the speed ladder’s 12 rungs are fully adjustable. Space them out as wide (or as narrow) as you’d like.
- Pack And Go: Don’t let travel get in the way of your training. The Ohuhu Agility Training Ladder Set is ultra lightweight and easy to carry. Stash it in the included storage bag and head out!
- The Perfect Size: This speed and agility training set is the optimal size for efficient workouts. The ladder is 17ft long with 17in x 15in rungs, and each disc cone has a diameter of 7.5in with a height of 2.1in.
User questions & answers
Question: | Where is this product made |
Answer: | I’m really not sure. But we have had it for a while and it’s still standing strong. |
Question: | What is the overall length of one of the 8 rung yellow ladders in the 2 pack |
Answer: | Thanks for the question. Overall length can reach 19 feet for one ladder. |
Question: | Can u provide some easy instructions |
Answer: | Please feel free to email us and we are assured to help. Thanks. |
Question: | Does it come with the rungs pre positioned or do they all need to be positioned first |
Answer: | The rungs are pre-positioned. It’s unroll and go! |
Product features
Develop rapid, precise foot strikes and focus with this Ohuhu Speed Training Set - Agility Ladder and Cones!
Ohuhu Speed Training Set-12 Rung Agility Ladder and 12 Soccer Cones
Get your football speed to the Next Level and Win Trophies with Ohuhu Agility Ladder and Cones! Our agility ladder is perfect for any kind of drills and skill sharpening exercises, such as football, basketball, soccer, tennis, track running, rugby and more, both for indoor and outdoor workouts.
HIGH-QUALITY MATERIALS:
- Crafted with high quality PP material, designed to last for years
- Offers 15" distance(adjustable) between each rung
- Provides easy placement, set-up and portability
- Includes a carrying bag for on-the-go training
- Ideal conditioning tool for all athletes in any sport to improve foot speed, lateral quickness, agility, coordination, and overall balance
Enhance your overall endurance, speed and stamina with this Ohuhu Speed & Agility Training Ladder before or after your next workout.
What will Ohuhu Agility Ladder do for you?
- Improve your foot speed and explosive power
- Improve your foot flexibility so that you can change directions quickly
- Improve balance and coordination of your body so that you can control your game better
- Improve your core strength and overall good health
12-Rung Agility Ladder
- The distance between rungs can be adjusted to fit your training scenario. This speed ladder is a powerful piece of equipment for you to increase speed, strength, stamina and agility.
12 Soccer Cones
- Durable and flexible 12 soccer cones(6 yellow and 6 orange) Bright, and easy-to-see colors with UV protection to clearly mark anything.On the field, court, gym, track, sidelines, or parking lot.
4 Metal Stakes & Carrying bag
- Secure your ladder to the field with the 4 metal stakes, saving time for your training exercises and reducing sports injuries.Keeps your gears in their best condition with the carrying bag and they will last for years of use.
- PERFECT FOR OUTDOOR AGILITY EXERCISES: Ideal conditioning tool for all athletes in any sport to improve foot speed, lateral quickness, agility, coordination, and overall balance.
- HIGH QUALITY AND GOOD TOUGHNESS: Agility ladders are made of ECO-friendly materials, with bright colors and wear resistance. Strong and durable, can be used repeatedly.
- FULLY ADJUSTABLE 10 RUNG DESIGN: Up to 15-inch adjustment from rung to rung with High-density nylon straps for different levels, skill sets and exercises.
- EASY TO CARRY AND ORGANIZE: You can easily stash them in the carry bag to train anytime and anywhere that you want. Great for active kids, athletes, and beneficial for older adults to workout, maintain balance and mobility. It's lightweight and suitable for your gym bag.
- MULTIPURPOSE: Agility ladder is good for athletic training, football, soccer, basketball drills, hockey, baseball, tennis, track and field, badminton, rugby. To increase acceleration, leg strength and speed, fitness, core skills, balance, rhythm, stamina, quickness, coordination and body control.
User questions & answers
Question: | What's the best size to get for an adult |
Answer: | Hi Ms.Joseph - For an individual adult, we would recommend the 6-rung or 10-rung ladder; for an adult team we would recommend the 14-rung ladder. Effective ladder training is all about omni-directional movement; longitudinal (forward/backward), lateral (side-to-side) and diagonal (both at the same time). Proper use of a 10-Rung ladder can be far more effective than, say, a 20-Rung ladder because it pushes players and teams to change direction more frequently. The PRO Speed + Agility Ladder comes in three sizes for this reason: a compact size for individual players, and both an 11-and-under and 12-and-above size (Junior and Adult) for teams. |
Question: | Does this come in a product box or just the carrying case with an item sticker on it |
Answer: | Just the carrying case. |
Product features
Improve Your Sports Training
1 Agility Ladder with 12 adjustable rungs that slide easily through two 19.7 ft (6m) nylon straps.
2.Color: Black strap + Yellow rungs.
3.Size: Rung: 16.5 x 0.87 x 0.2 inches (42 x 2.2 x 0.5 cm); Rung to Rung Distance: adjustable rungs-up to 15 inches each.
4.Crafted with high quality PP material, designed to last for years.
5.Includes a carrying bag for on-the-go training.
Product description
THE LAST AGILITY LADDER YOU WILL EVER HAVE TO BUY Frustrated with the limiting linear designs of traditional linear agility ladders? Tired of resetting your ladder after catching it with your toe? Ready to take your training to a whole new level? The Webby Agility Trainer is the worlds most diverse agility ladder. Our patented design allows athletes to set the ladder up in seconds as it self erects when pulled out of the package. Our rigid outer ring holds a perfect circle for athletes to train in and never changes shape or bunches up if it is stepped on during a footwork workout. Train like you would compete. Games are won and lost on an athletes ability to move at angles and change that direction in a split second. The Webby retrains how your body moves, allowing you to cut and explode at any angle more efficiently, effectively and powerfully. Designed and patented by UFC fighter and stunt man Jason “Dooms” Day. When frustrated with the limiting design of speed and agility training equipment. Jason took it upon himself to create the solution. After years of prototypes and designs and back and forth with athletic trainers and movement coaches he settled on what we now call The Webby Agility Trainer. Perfect of any surface whether you are training in an indoor or outdoor environment. What are you waiting for? Change the way you move today and leave your competition in the dust!
- THE WORLDS FIRST AND ONLY CIRCULAR AGILITY LADDER - Sport is angular not linear. The Webby allows athletes to take their game to the next level by reprogramming the body to move more effectively, efficiently and powerfully at all angles.
- SELF ERECTS AND HOLDS ITS SHAPE - Our patented design allows athletes to set the Webby up in seconds and it never bunches or changes shape reducing down time during drills.
- NO MESS AND EASY TO STORE - Never untangle your agility ladder again, the Webby folds up neatly from a 6' circle down to an 18" circle and comes with a convenient storage back to pack away neatly between sessions.
- DESIGNED AND PATENTED BY UFC FIGHTER JASON "DOOMS" DAY - Designed by a professional athlete who was frustrated with the limitations of traditional ladders. Our mission is to help athletes change the way the move and to realize their full potential in competition.
- THE LAST AGILITY LADDER YOU WILL EVER HAVE TO BUY - The Webby is the most diverse agility ladder on the market today. Athletes can train traditional agility drills as well as endless options to retrain the body to move at angles.
User questions & answers
Question: | What is the diameter of this product |
Answer: | The dimension is 10.3*13.4*3.9 inch /26*34*10 cm. But it still can be compressed by force. |
- Agility Ladder And Cones 20 Feet For Training: Ideal for beginners and professional athletes, this agility ladder is a must-have for improving speed, endurance, agility, coordination, quickness and overall athletic performance.
- Exercise Equipments10 Cones and 4 Metal Pegs: This agility ladder comes with 12 solid rungs,10 premium sports cones and bouns 1 carry bags and 4 metal peg for different drills and techniques.
- Easy Adjustable 12 Ladder Rungs Not Tangled : This speed and agility ladder is designed with high-quality plastic and straps.The 12 rungs are 100% adjustable to allow for different drills and exercises.Meanwhile,the exercise ladder have been assembled prior and gets tangled not easily.
- Portable and Durable Workout Training Sets : This workout ladder was enough weight with solid plastic to avoid slide. All you have to do to use this training ladder is simply unravel the straps and adjust the rungs for your needs or just keep as it is.
- 24 Months Product Support From YISSVIC : Every single one of YISSVIC products are covered by our support which means that you can contact us in case you are not entirely pleased with your order and we will provide you a best solution.
User questions & answers
Question: | Is the distance between the agility rungs easily adjustable |
Answer: | Cant be adjusted that's way |
Question: | Are these good for kids who are learning how to be agile ? Can this be a gifts for children's day |
Answer: | For a teenager yes who is wanting to be better at sports but not for a gift just to have fun with. |
Question: | How about the agility ladder quality |
Answer: | Great product, brought it for my 12-year old son to become more agile! Thank you |
Question: | Is this made of hard plastic or is it flexible? I need to use it on grass |
Answer: | Perfect for grass the rungs are hard plastic the sides are flexible |
Product features
YISSVIC Premium Agility Ladder and Cones 20 Feet 12 Adjustable Rungs Fitness Speed Training Equipment
- The Last Speed Ladder You’re Going To Have.
- Below is the feature you may want to know.
- Made of premium materials, our agility ladders are meant to be used indoors or outdoors, perfect for the park, the gym, the training field.
Fixed Situation Of The Rungs And Straps
- ADJUSTABLE
- The gap between two rungs is 20 inch,it is adjusted by us.
- But if you want to change the distance, you can change it as you like.
- FOLDABLE
- You can fold this agility ladder into the carrying bag like the picture shows.
- This workout ladder will not knotted when you use it in the next time.
What is the length of agility ladder?
- It is 20 feet.
- What is the width of YISSVIC agility ladder?
- It is 15.7 inch.
- What is the package of YISSVIC agility ladder?
- 12 Hard Plastic Rungs
- 10 Hard Plastic Cones
- 4 Stainless Metal Pegs
- 2 Durable Nylon Straps
- 1 Portable Carrying Bag
When will you choose our agility ladder?
- This Agility Ladder will be used in:
- Hopscotch Drill
- In-out Drill
- Lateral Feet Drill
- Tango Drill
- Five Count Drill
Why choose YISSVIC Agility Ladder
- There are the reasons:
- Durable 12 rungs 20 feet,plastics weathering is slower than others.
- Adjust the gap as you like.
- Premium Nylon not to take off a silk.
How to use this agility ladder
- For Workout drills
- Forward Hop
- Ickey Shuffle
- One-foot Shuffle
- Straddle Hop
- In-out Training
- Push Ups
USED GOOD PRESENT FOR YOUR CHILDREN,FRIENDS.
- ✔️ Improve your foot speed, allowing you to accelerate and decelerate faster.
- ✔️ Increase lateral speed and ability to change directions quickly.
Good training equipment for Athletes
- Coaches wanting greater results for their team.
- Made of heavy duty plastic rungs and durable nylon straps.
- This speed training ladder is suitable for any high-intensity training.
Good Partner for Outdoor Sport Amateur
- Prepare your kids ,friends a flat agility ladder as a good gift
- Children's Day.
- Fathers Day
- Thanksgiving Day
You can put the hard drill cones on the grass ground
- ✔️ Be excellent tool to perform high intensity interval training, conditioning, and sport specific drills.
- ✔️ Strengthen your joints, ligaments and tendons reducing the chances of injury.
- Perfect for grass the rungs are hard plastic the sides are flexible
- Don't worry about the grass group training any more.
Product description
This sports training set includes an Agility Ladder, 6 Yellow Disc Cones, 1 Resistance Parachute, 4 Steel Stakes and a Drawstring Bag all at a value price. Improve balance, agility, speed, reflexes, and explosiveness with this sports training set. Create your own circuit with the included items. The distance between rungs can be adjusted to fit your training scenario. Use the included steel stakes to keep it in place. Cones can be placed in a wide variety of patterns. Mix it up to keep workouts fun. The Resistance Parachute creates drag, forcing you to work harder which, in turn, builds overall strength. Build both speed & strength in one exercise. This training set is suitable for PE teachers, coaches, football players, basketball players, soccer players, tennis players, track athletes, rugby players and athletes of all sorts. Can also be used to create a fun obstacle course suitable for kids and adults alike. Agility Ladder: each bar measures 16.2 x 0.7 inches and are 0.15 inches thick. The entire ladder is approximately 20 feet in length. Disc Cones: Diameter of 7 inches and 1.7 inches in height. Steel Stakes: 7 inches in length. Resistance Parachute: When flattened the parachute measures flat approximately 37 x 38 inches. It fits waist circumferences up to 41 inches and can be adjusted using using a hook and loop fastener.
- SPORTS TRAINING SET: Equipment includes 20 Foot Adjustable Agility Ladder, 6 Yellow Disc Cones, 1 Resistance Parachute, 4 Stakes and Bag. Improve fitness, agility, speed, vertical jump, and explosiveness.
- FULLY ADJUSTABLE GEAR: Customize your practice set up, workout, exercise drills to improve footwork on the field or court. Improve quickness coming out of the starting blocks for track and field.
- BUILD EXPLOSIVENESS: The Resistance Parachute simulates sled workout creating drag and increasing leg drive and top end running speed that translates to any sport, not just football. Strengthen legs in combination with other accessories.
- VERSATILE: Suitable for Coaches, Parents, Kids and Athletes. Speed and Agility training is perfect for football, basketball, lacrosse, soccer, baseball, softball, track even offseason hockey. Set up hurdles and ladders for youth practice
- DIMENSIONS: Agility Ladder: The entire ladder when straight is approximately 20 feet in length. Disc Cones: Diameter of 7 inches and 1.7 inches in height. Speed Parachute: When flattened the parachute measures flat approximately 37 x 38 inches. It fits waist circumferences up to 41 inches and can be adjusted using the hook loop strap.
User questions & answers
Question: | Ladder tangled |
Answer: | Yes |
Question: | Can this be used for baseball |
Answer: | Depends on how you use it |
Question: | Is the parachute adjustable for skinny people |
Answer: | Yes, I actually got it for my son and it works great |
Question: | Is there an instruction booklet included |
Answer: | No, My son said it wasn’t hard to set up |
- THE ULTIMATE AGILITY TRAINING SET – The only speed and agility training equipment set that includes a 15 foot agility speed ladder, 12 disc cones, 4 metal ground anchors, and heavy duty equipment zipper bag to maximize your training and blow past the competition.
- UNMATCHED QUALITY – Thick, durable rungs, riveted straps and flexible cones. Our professional-grade agility ladder and sports cone set is built to last, season after season. When you're done training, carry and store the entire set in our heavy duty carrying bag.
- PERFECTLY SPACED RUNGS – Most agility ladders are made with thin plastic "adjustable" rungs that constantly slide around with every little bump or missed step. Our footwork workout ladder is built for performance with tangle-free straps and perfectly spaced rungs, right out of the box. A great gift idea for kids, coaches, athletes, or anyone else who loves sports training!
- PROVEN TO INCREASE AGILITY AND SPEED – Agility ladder and cone drills are proven to improve quick foot speed, acceleration, strength, fitness, conditioning, endurance, and reduce the chance of injury. This set is perfect for coaches and athletes training for all sports including football drills, soccer practice, basketball, lacrosse, hockey, baseball, tennis, track and field.
- 100% MONEY-BACK GUARANTEE – Profect Sports offers a 100% guarantee that you are fully satisfied with your Pro Agility Ladder and Cones or receive your money back. Hit "Add To Cart" now.
User questions & answers
Question: | How can i access my 2 speed, agility, and quickness drill ebooks? i didn't see any information or link in my order confirmation email |
Answer: | Hi JC, thanks for reaching out to us! These should be emailed to you with your order confirmation. If you did not receive them, can you please contact us so we can send them to your email? Thanks and have a great day! |
Question: | i still have not received my 2 speed and agility and quickness drill ebooks and i have emailed the seller twice. I am so annoyed |
Answer: | Hello, sorry you didn't receive the ebooks in your email. If you can please contact us by going to our profile: https://www.amazon.com/sp?_encoding=UTF8&asin=&isAmazonFulfilled=1&isCBA=&marketplaceID=ATVPDKIKX0DER&orderID=&seller=A2R8TI8VS0298J, then click "Ask a question" and we will be able to send the eBooks right away. Thanks and have a great day! |
Question: | Did not get an email for the 2 digital books, how long does it take them to email them |
Answer: | Hello, sorry you didn't receive the ebooks in your email. If you can please contact us by going to our profile: https://www.amazon.com/sp?_encoding=UTF8&asin=&isAmazonFulfilled=1&isCBA=&marketplaceID=ATVPDKIKX0DER&orderID=&seller=A2R8TI8VS0298J, then click "Ask a question" and we will be able to send the eBooks right away. Thanks and have a great day! |
Question: | How many steps is in the 15 foot agility ladder |
Answer: | There are 12 |
Product features
Unique, Thick Fixed Rungs
Unlike other "adjustable" agility ladders, our Pro Agility Ladder has fixed rungs. No more constant "adjusting" that slide around with every bump or missed step.
Now with tangle-free straps and perfect spacing, you can focus on agility and speed training.
A great gift idea for kids, coaches, athletes, or anyone else who loves sports training!
What's Included in Your Set?
Maximize your training with our complete speed and agility training set.
– 15' Pro Agility Ladder
– 12 Training Cones
– 4 Metal Ground Stakes
– Durable, Zipper Carrying Bag
Start Training and See Results!
– Improve foot speed allowing you to accelerate and decelerate faster
– Increase lateral speed and ability to change directions quickly
– Perform high intensity interval training, conditioning, and sport specific drills
– Strengthen joints, ligaments and tendons reducing the chance of injury
- High-Quality Materials: Crafted with high-quality Polypropylene material designed to last for years of use and training
- Adjustable 12 Rung Design: Built with a rung distance of 15'', overall length can reach 15 feet. Individual rungs can be moved and adjusted as needed
- Easy Set-up: Simply unravel the straps and rungs to set up on your chosen surface
- With Carrying Bag: Equipped with a bag for easy carrying, portability and on-the-go training
- Conditioning Equipment: Ideal tool for all athletes and trainers to improve foot speed, movement control, lateral response, coordination, overall balance and general fitness
User questions & answers
Question: | what is the width of the ladder |
Answer: | Not sure.,.i went with black...usually with Fairtex you get what you pay for. I would trust it to look good. Great company in my opinion. |
Question: | Can it be climbed if hung |
Answer: | I received mine in a pair. Getting one glove must have been an error on the vendor's part. Contact Fairtex or from whoever you got it from. |
Question: | Me hicieron flta los conos y las estacas. La discripcion del producto es lo que te ofrece |
Answer: | Yes, they are authentic items from Fairtex factory. We are selling authentic items only. It's illegal to sell fake items.Sorry that they don't come with box or letter. There is only one model that comes with letter and dog tag, which is BGV11 (F-day Litmited Edition). Thank you. |
Question: | Do. Have to reset the distance between rungs every time when I use? Thanks |
Answer: | Yes the are men's sized. To be more specific, Fairtex gloves are designed to an international human-male hand scale. They are also measured by weight such as 6z, 8oz, 10oz, 12oz, 14oz, 10oz and 18oz. Thus, regardless of the color combo options, a BGV1-16oz in pink will be the exact size of another Fairtex BGV1-16oz gloves in black/white/red.Most women train in 12oz while the men in 16oz. The 16oz has become more popular and the standard glove weight as of late because most gyms requires 16oz gloves for sparring. Traditionally the Thais train with bag gloves and spar with 16oz gloves. Americans don't know the difference and they just like to use one gloves for all purpose. Fairtex BGV1 gloves are designed to be multi-purpose use with its high density foams. Also note that it's 16oz gloves hand compartment is smaller than other brands. Just think of Fairtex BGV1 16oz gloves as cross trainer gloves; workouts on the pads, bags and sparring. Note that Fairtex BGV5 gloves is designed specifically for sparring.Hope this help! We are the experts on Fairtex products. Contact us if you have more questions. |
Product features
Ohuhu Speed & Agility Training Ladder with Black Carrying Case
- Crafted with high quality PP material, designed to last for years
- Offers 15" distance between each rung
- Provides easy placement, set-up and portability
- Includes a carrying bag for on-the-go training
- Ideal conditioning tool for all athletes in any sport to improve foot speed, lateral quickness, agility, coordination, and overall balance
Enhance your overall endurance, speed and stamina with this Ohuhu Speed & Agility Training Ladder before or after your next workout.
Specifications:
-Color: Black strap + Yellow rungs
-Product Size:
Rung: 17 inches
Rung to Rung Distance: 15 inches
Package Includes:
-1 x Agility Ladder with Black Carrying Case
Adjustable Rung Distance
High-Quality Material
One foot shuffle
- Maintains core strength, overall good health, flexibility and performance.
Ickey shuffle
- Increases efficiency of performance, speed and balance in many sports including baseball, basket ball, soccer, volleyball, and more.
Straddle hop
- Improves athletes' abilities to maintain balance, speed, strength and co-ordination.
- Improve acceleration, lateral speed and change of direction
- Improve quickness through accelerated foot strike and lift frequency
- Develop the core skills necessary to enhance balance, rhythm and body control
- 11 heavy duty plastic rungs measuring 17" wide and 15' long
- Includes carry bag for easy portability
User questions & answers
Question: | I would like to know if this product bring with an instructional DVD or book |
Answer: | The set comes with an instruction booklet. The booklet has suggested exercises in it. There are lateral exercises like lateral shuffle, 2 out 1 in, 2 in 2 out. There are also hurdle exercises like lateral hurdle hop, hurdle drill, and lateral hurdle hop. The booklet includes a diagram showing you the step patterns to use, as well as a text description of how to perform them.To learn ladder drills, you may want to look into using a program like Beachbody's Asylum, which teaches ladder exercises. |
Question: | how long is it |
Answer: | It's 15 ft. long. You'll get a great workout from this simple invention. |
Question: | Is this ladder appropriate for a 9 year old? Are the 13in spacings too wide? Should I get an adjustable width ladder |
Answer: | My grandkids play in it all the time, they are 10,8 and 5 years old. The 5 year old just has a good time but the other 2 are good at it. Think of the side of a hopscotch grid. |
Question: | I notice my speed going down staircase have deteriorated considerably as I age. Can this product help me increase speed going down staircase |
Answer: | IMO there are more components in going down stairs than going up and more than this device can train for. This is specifically for balance and speed and trained reaction time. The more comfortable you are on your feet the easier it will be to maintain balance and move around. Stairs however have an added complexity of strength in the knees needed to absorb impact and depth perception/spacial awareness needed to land correctly. It's not a cure all but it won't hurt either. You will still need to strength train your knees/quads and work on spatial awareness. |
Product features
SKLZ Quick Ladder
Train with the Quick Ladder and quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport.
Dependable
Often imitated, but never duplicated, the SKLZ Quick Ladder has set the standard for training ladders, so much so that the competition uses Yellow and Black SKLZ colors. Ours are guaranteed to last, meaning you'll have to train twice as hard.
Durable
The SKLZ Quick Ladder will last through years and years of intense training. With 11 heavy-duty plastic rungs measuring 17" wide and 15" long, it will be waiting for you when you're ready for some more work.
Dominate
Peak performance can only come from repetition. Improve quickness through accelerated foot strike and lift frequency. The SKLZ Quick Ladder develops the core skills necessary to enhance balance, rhythm and body control.
Product description
CANPPNY knows we all take different approaches to getting our bodies sharp and our minds right. For some, it's stretching. For others? It's strengthening. No matter what you need, no one helps you get your body good like CANPPNY All at prices that won't make you sweat.
PROFESSIONAL GRADE SPEED AND AGILITY TRAINING SET
✔ 20 ft speed and agility ladder
- 20 feet long, giving you more space to train compared to other brands
- High functioning webbing that makes it easy to work on any surface
- 12 adjustable rungs, allowing you to customize your workout
- 4 ground stakes included for that extra level of grounded durability
✔ Running parachute to improve first step quickness, top end speed, and explosive power
- 54-inch chute creates 20-35 pounds of resistance
- Adjust belt up to 42-inch waist
- O ring rotates 45 degrees
- Internal mesh keeps chute tangle free
✔ 5 premium quality cones. Useful for any training session
- 2 inches tall
- Comes with organizing loop
- Diameter of 7.25 inches
✔ Carry bag for easy transportation and storage
- adjustable carry strap
Increase Your Working Out Skillset With Trained’s Agility Ladder – Starting Today!
A powerful piece of equipment for people who want to take their training to the next level, our agility ladder is highly adjustable,
making it the perfect choice for those seeking to increase their speed, strength, and agility!
Just try it and become unbeatable on your team’s next game!
- SPORTS TRAINING SET: This sports training set includes an Agility Ladder, 5 Yellow Disc Cones, 1 Resistance Parachute,and a Drawstring Bag.
- FULLY ADJUSTABLE: Distance between rungs can be adjusted to fit your training scenario. Use the included steel stakes to keep it in place. Cones can be placed in a wide variety of patterns. Mix it up to keep workouts fun.
- HOP, SKIP & RUN TO YOUR WEIGHT GOALS: Add fun & variety to your cardio workout with a progressive exercise plan using our foot ladder & agility disc cones. This can help with safe weight loss while improving your coordination & heart health.
- running parachute is designed to produce 11-33 pounds of resistance during sprinting to simultaneously perform speed and strength training. It effectively promotes explosiveness and stamina that is vital in field and track sports.
- Nothing is more important to us than delivering fitness products that are good on the body, good on your wallet and good for peace of mind. A great gift idea for kids, coaches, athletes,personal trainers or anyone else who loves sports training!
User questions & answers
Question: | Will this work for everyone |
Answer: | Yes, it will. I ordered it for my son before the start of his football season. He finish the football year with 10 TD, 23 tckls, 1 int. Like agility set or training, the more time you dedicate to training the more it will pay off in any sport you are playing. My son will train 3-4 time a week using the agility set. As little as 30 min each session will boost his skills. Also, there are so many other things you can do with it that he enjoyed every session. |
Question: | Where was this product made? From china |
Answer: | Yes, but my boys (I bought 2) love the set and after a year of use it’s still holding up. |
Question: | I have a question - the cones came in the package all bent out of shape. Is that supposed to happen, and if so, how do I reform them |
Answer: | No, the cones shouldn’t be bent out of shape. |
Question: | Can i use this parachute for my 9yr old son |
Answer: | My 11 yr old son used it but the parachute does not fly up like in the pictures even on a windy day. The parachute was directly behind and didn’t work very well. We mainly bought this kit for the parachute and the ladder and both were useless. |
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