9 best agility ladder for volleyball
Agility ladders are a valuable training tool in the world of volleyball and are often used as part of speed and agility training programs. These ladders consist of a series of flat rungs that are spaced apart at regular intervals, typically 15 to 18 inches, and can be laid out flat on the ground. Volleyball players use agility ladders to improve their footwork, agility, and overall athleticism.Here's how they are typically used in volleyball training:
Foot Speed and Coordination: Agility ladder drills help volleyball players develop quick footwork and improve their coordination. By moving their feet rapidly through the ladder rungs, players can enhance their ability to change direction quickly on the court.
Lateral Movement: Volleyball often requires lateral movements such as shuffling, side-stepping, and sliding. Agility ladder drills can specifically target lateral movement patterns, helping players become more agile in these directions.
Balance and Body Control: The ladder's rungs are narrow, which challenges players to maintain balance and control while performing various footwork patterns. This can translate to improved on-court stability and control.
Reaction Time: Agility ladder drills can also enhance a player's reaction time as they need to respond quickly to visual cues or verbal commands while moving through the ladder.
Speed and Acceleration: Volleyball players need to accelerate and cover ground rapidly. Agility ladder drills can improve a player's acceleration and speed through short bursts of movement.
Injury Prevention: By promoting better footwork and body control, agility ladder drills can help reduce the risk of injuries associated with awkward movements or quick changes in direction.
Fun and Variation: Agility ladder drills can be incorporated into training routines to add variety and make workouts more engaging for players.
A typical volleyball agility ladder drill might involve players running through the ladder with various footwork patterns, such as high knees, lateral shuffles, grapevines, or quick steps. Coaches often incorporate these drills into warm-up routines or as part of a comprehensive speed and agility training program.
It's important for players to maintain proper form and technique while using agility ladders to maximize their training benefits and reduce the risk of injury. Additionally, incorporating ladder drills into a well-rounded training regimen that includes strength, conditioning, and skill work can help volleyball players reach their full potential on the court.
Below you can find our editor's choice of the best agility ladder for volleyball on the market- A PERFECT GIFT FOR ALL AGES AND LEVELS: This agility ladder set makes an excellent gift for your family and friends. Suitable agility ladders for kids, adults, athletes, coaches, sport and fitness lovers.
- HEAVY DUTY AGILITY LADDER: Constructed of nylon agility speed ladder with durable plastic rungs for agility training and footwork training.
- FULLY ADJUSTABLE 8, 12 AND 20 RUNG DESIGN: Our agility ladders has space between rungs that is adjustable up to 15" inch with nylon straps for different levels, skill sets and exercises. This is a perfect footwork ladder which suitable to meet all your workout demands.
- INCLUDE A CARRY BAG: You can easily stash these agility ladder in carry bag to train anytime and anywhere that you want. Our agility ladders for training are great for kids, athletes, and beneficial for older adults to workout, maintain balance and mobility.
- BETTER ATHLETIC PERFORMANCE: Perfect sports ladder for agility training equipment. This skills ladder are suitable for soccer training, football, basketball, hockey, lacrosse, tennis, badminton, etc. to increase acceleration, foot strength, and speed, balance and body control.
- 1 YEAR WARR - PLACE YOUR ORDER NOW: Make your special ideal gifts for sport teams or coaches. Our speed agility ladder stands up to 1 YEAR warr or if you think it’s not for you, contact us and receive all your money back within 30 days of purchase.
- PERFECT FOR OUTDOOR AGILITY EXERCISES: Ideal conditioning tool for all athletes in any sport to improve foot speed, lateral quickness, agility, coordination, and overall balance.
- HIGH QUALITY AND GOOD TOUGHNESS: Agility ladders are made of ECO-friendly materials, with bright colors and wear resistance. Strong and durable, can be used repeatedly.
- FULLY ADJUSTABLE 10 RUNG DESIGN: Up to 15-inch adjustment from rung to rung with High-density nylon straps for different levels, skill sets and exercises.
- EASY TO CARRY AND ORGANIZE: You can easily stash them in the carry bag to train anytime and anywhere that you want. Great for active kids, athletes, and beneficial for older adults to workout, maintain balance and mobility. It's lightweight and suitable for your gym bag.
- MULTIPURPOSE: Agility ladder is good for athletic training, football, soccer, basketball drills, hockey, baseball, tennis, track and field, badminton, rugby. To increase acceleration, leg strength and speed, fitness, core skills, balance, rhythm, stamina, quickness, coordination and body control.
User questions & answers
Question: | What's the best size to get for an adult |
Answer: | Hi Ms.Joseph - For an individual adult, we would recommend the 6-rung or 10-rung ladder; for an adult team we would recommend the 14-rung ladder. Effective ladder training is all about omni-directional movement; longitudinal (forward/backward), lateral (side-to-side) and diagonal (both at the same time). Proper use of a 10-Rung ladder can be far more effective than, say, a 20-Rung ladder because it pushes players and teams to change direction more frequently. The PRO Speed + Agility Ladder comes in three sizes for this reason: a compact size for individual players, and both an 11-and-under and 12-and-above size (Junior and Adult) for teams. |
Question: | Does this come in a product box or just the carrying case with an item sticker on it |
Answer: | Just the carrying case. |
Product features
Improve Your Sports Training
1 Agility Ladder with 12 adjustable rungs that slide easily through two 19.7 ft (6m) nylon straps.
2.Color: Black strap + Yellow rungs.
3.Size: Rung: 16.5 x 0.87 x 0.2 inches (42 x 2.2 x 0.5 cm); Rung to Rung Distance: adjustable rungs-up to 15 inches each.
4.Crafted with high quality PP material, designed to last for years.
5.Includes a carrying bag for on-the-go training.
Product description
PREMIUM AGILITY LADDER FOR QUICKNESS TRAINING
Our agility ladder are made using high-quality materials and careful manufacturing processes. The agility ladder is constructed so they are easy to set-up, just unravel the straps and rungs to set up on indoor- or outdoor surfaces. Suitable for both beginners and pro's as the 12 individual rungs are adjustable for different skill sets and exercises.
A carry bag is included for convenient transportation and safekeeping, so you can bring your agility ladder to the park during summer or to the sport hall during winter. Get together with your teammates or train on your own terms. Increase your strength and agility - Be quicker than your opponents!
Scandinavian Sports Offers Premium Products for an Active Lifestyle
• A durable agility ladder for quickness training
• One agility ladder carry bag for convenient transportation
• Two microfiber protection bags for practical storage
• Bonus exercise-folder with top drills for faster footwork and better movement skills
For whom?
› Athletes and sport practitioners
› Young talents and adults who wants to improve their speed endurance and their overall fitness
› Football players, baseball players, soccer players and tennis players - Runners, fitness- and cross-fit practitioners and many more
Where?
✓ At the training field
✓ At the gym
✓ In the park
✓ At training sessions
Size?
- Length 19.4 Feet
- Wide 1.4 Feet
- 12 rungs
Our guarantee
We always offer you a 1 year warranty. If you have any specific questions or concerns feel free to contact us and we will respond as soon as possible.
Add our agility ladder to your cart today and take the next step to an active lifestyle!
- QUICKNESS TRAINING EQUIPMENT - Ideal for all athletes - that are looking for improving their speed endurace, their reactive speed, balance, footwork skills and overall coordination
- DURABLE AGILITY LADDER - High-quality speed ladder for quickness training with soft sticks - Suitable for both beginners and pro's as the 12 individual rungs are adjustable for different skill sets and excercises
- EASY TO SET-UP - Simply unravel the straps and adjust the rungs to set up on indoor- or outdoor surfaces. Great for football players, indoor soccer, volleyball practitioners and basketball enthusiasts
- SPEED LADDER KIT - 12 rung agility ladder with a bonus bag for convenient transportation and on-the-go speed training plus a bonus folder with the best drills and exercises for faster footwork and better movement skills.
- AGILITY LADDER 19,4 FEET - for anyone from kids and young talents to today's athletes, sport practitioners and crossfit trainers that wants to improve their movements skills and general fitness
User questions & answers
Question: | What are the dimensions |
Answer: | Sorry to take so long to answer. The dimensions are approximately 39" w x 21" d x 20" h. |
Question: | What is the space between rungs |
Answer: | Storage Capacity: 16.2 Cubic Feet (121 gallons); Dimensions: 56½" (W) x 22½" (H) x 21" (Depth); Outside Dimensions: 60" (W) x 28" (H) x 26" (Depth). |
Question: | how do you hold down indoors |
Answer: | Customer support has always been excellent at resolving this issue when it has occurred with me. |
Question: | I can't find the dimensions w x d x h? i see the depth is somewhere between |
Answer: | Unfortunately, it does not say on the product or anywhere on the description. If your are worried about the quality, don't be. I have been using it for over a month now and it is still very sturdy and in good quality. |
Question: | What is the actual depth? Description states 10.2", but images show much deeper |
Answer: | No the snaps are used to store the ladder in a compact position, so it fits into the storing bag. The size between the rungs can be ajusted though, by sliding the rungs up or down along the ladder. |
Question: | It is not possible to understand which reviews go to which version of this storage unit... can anyone describe which has problems with walls and door |
Answer: | Yeah man, I did the same dang thing, escaped from the badger in my room, but the ladder only went halfway down the house (8 rung model, pshhh). To make matters worse, the cheap chinese plastic broke on th efirst rung an di fell through the rest of the rungs like a hot knife through butter! I am considering returning this purchase. |
Question: | Has anyone actually measured this unit after assembly? can someone provide the true exterior w-h-d? i've seen 2 different set of measurements. thank |
Answer: | I see no yellow in my beige. A difference in my Allen&Roth and my amazon buy is that the same finish is on all sides and not so with my Allen&Roth. Also sturdier. |
Product features
Rubbermaid Plastic Large Vertical Outdoor Storage Shed
The smart design of this tall outdoor shed keeps all of your outdoor supplies out of the way and organized without taking up too much space.
Customizable with shelving, racking and pegboards means your belongings are kept organized and easy-to-find.
Durably constructed with impact-resistant flooring keeps everything inside protected from the elements.
Keep your belongings secure by attaching a lock to the exterior hasp. Shelving and locks sold separately.
Perfect For Long-Handled Tools And Outdoor Equipment
72-inch of vertical storage space means you can keep your longest gardening equipment tucked away along with other lawn and gardening supplies.
Weather-resistant
Protects stored items from moisture, inclement weather, and sun-damage. Made from weather resistant plastic, this shed won’t rot or rust unlike like wood or metal sheds.
Customizable and Securable
Keep smaller items safe and organized by adding shelves, racking, and locking equipment. Shelves, racking, and locking equipment sold separately.
Product description
Our sports agility ladder set making it the perfect choice for those seeking to increase their speed, strength, and agility.
PACKAGE INCLUDED
1 X Agility Ladder
1 X Carry Bag
4 X Metal Stake
1 X Resistance Parachute
5 X Round Training Cone
PROFESSIONAL GRADE SPEED AND AGILITY TRAINING SET
✔ 20 ft speed and agility ladder
- 20 feet long, giving you more space to train compared to other brands
- High functioning webbing that makes it easy to work on any surface
- 12 adjustable rungs, allowing you to customize your workout
- 4 ground stakes included for that extra level of grounded durability
✔ Running parachute to improve first step quickness, top end speed, and explosive power
- 54-inch chute creates 20-35 pounds of resistance
- Adjust belt up to 42-inch waist
- O ring rotates 45 degrees
- Internal mesh keeps chute tangle free
✔ 5 premium quality cones. Useful for any training session
- 2 inches tall
- Comes with organizing loop
- Diameter of 7.25 inches
✔ Carry bag for easy transportation and storage
- adjustable carry strap
- 12 Adjustable Ladders; Distance between rungs can be adjusted to fit your training scenario. Use the included steel stakes to keep it in place. Cones can be placed in a wide variety of patterns. Mix it up to keep workouts fun.
- High Quality Agility Ladder Set;This sports training set includes an agility ladder, 5 round training cones, 1 resistance parachute, 4 metal stakes and a drawstring bag.
- Stability & Safety; The agility ladder features a durable nylon webbing that is soft and durable and does not easily move and break during use. Bright colors, can be used in fog or cloudy days, high recognition.
- Portable & Easy to Use; Take your ladder/cone compact carrying bag with you and pack it up in just seconds - good for indoors and outdoors.Simple to use,simply unravel the straps, adjust the ladder rungs, take out the cones ready to use.
- Better Athletic Performance; Ideal for athletic training, football, basketball drills, hockey, lacrosse, tennis, badminton, rugby to increase acceleration, leg strength, and speed, core skills, balance, rhythm, and body control.
- THE ULTIMATE AGILITY TRAINING SET – The only speed and agility training equipment set that includes a 15 foot agility speed ladder, 12 disc cones, 4 metal ground anchors, and heavy duty equipment zipper bag to maximize your training and blow past the competition.
- UNMATCHED QUALITY – Thick, durable rungs, riveted straps and flexible cones. Our professional-grade agility ladder and sports cone set is built to last, season after season. When you're done training, carry and store the entire set in our heavy duty carrying bag.
- PERFECTLY SPACED RUNGS – Most agility ladders are made with thin plastic "adjustable" rungs that constantly slide around with every little bump or missed step. Our footwork workout ladder is built for performance with tangle-free straps and perfectly spaced rungs, right out of the box. A great gift idea for kids, coaches, athletes, or anyone else who loves sports training!
- PROVEN TO INCREASE AGILITY AND SPEED – Agility ladder and cone drills are proven to improve quick foot speed, acceleration, strength, fitness, conditioning, endurance, and reduce the chance of injury. This set is perfect for coaches and athletes training for all sports including football drills, soccer practice, basketball, lacrosse, hockey, baseball, tennis, track and field.
- 100% MONEY-BACK GUARANTEE – Profect Sports offers a 100% guarantee that you are fully satisfied with your Pro Agility Ladder and Cones or receive your money back. Hit "Add To Cart" now.
User questions & answers
Question: | How can i access my 2 speed, agility, and quickness drill ebooks? i didn't see any information or link in my order confirmation email |
Answer: | It fits a basketball, but a yoga mat may be too big. It’s a great bag and manufacturer/seller is excellent. |
Question: | i still have not received my 2 speed and agility and quickness drill ebooks and i have emailed the seller twice. I am so annoyed |
Answer: | I believe 7.5 m means medium and 7.5 xw means extra wide. |
Question: | Did not get an email for the 2 digital books, how long does it take them to email them |
Answer: | No, they do not make your feet sweat. |
Question: | How many steps is in the 15 foot agility ladder |
Answer: | It probably depends on where you see it. The tag has sizes listed for US, UK (England), and E (European)If it says 8E, it could mean size 8, extra wide. |
Product features
Unique, Thick Fixed Rungs
Unlike other "adjustable" agility ladders, our Pro Agility Ladder has fixed rungs. No more constant "adjusting" that slide around with every bump or missed step.
Now with tangle-free straps and perfect spacing, you can focus on agility and speed training.
A great gift idea for kids, coaches, athletes, or anyone else who loves sports training!
What's Included in Your Set?
Maximize your training with our complete speed and agility training set.
– 15' Pro Agility Ladder
– 12 Training Cones
– 4 Metal Ground Stakes
– Durable, Zipper Carrying Bag
Start Training and See Results!
– Improve foot speed allowing you to accelerate and decelerate faster
– Increase lateral speed and ability to change directions quickly
– Perform high intensity interval training, conditioning, and sport specific drills
– Strengthen joints, ligaments and tendons reducing the chance of injury
- ⚾ IMPROVE YOUR SPEED, SKILL & EXPLOSIVENESS FOR ALL SPORTS: Trained Sports Agility Ladders are the leading tool for Adults and kids who want to get in shape or dominate in competitive sports such as soccer, basketball, baseball, football, track and field, tennis, rugby or any sport demanding quickness, acceleration and alertness.
- ⚽ OUR TRAINING LADDER IS PERFECT FOR REACHING YOUR TARGET WEIGHT-LOSS GOALS: Add variation to your workouts with a dynamic exercise plan using our training ladder. Increase your acceleration from a start point using our sports ladder & agility cones. These agility tools will help with safe weight loss while improving your fitness, coordination & cardiovascular health.
- ⚾ TRAIN INDOORS & OUTDOORS WITH OUR ALL PURPOSE SPEED LADDER: Freely Adjustable Training Lengths for Different Skill Sets And Exercises, Great For girls, boys, mom and dad presents too, Beginner Or Pro
- ⚽ TRAIN YOURSELF WITH OUR COMPREHENSIVE AGILITY TRAINING eBOOKS: Backed by a lifetime guarantee, when you invest in our agility ladder speed training equipment it comes with a completely illustrated color eBook (delivered by email) showing you numerous drills for agility for all skill types.
- ⚾ BECOME STRONGER AS YOU AGE: Great for the elderly women and men, helps strengthen bones, joints while improving flexibility and balance to avoid injuries from falls that can happen as you age. It laser focuses both coordination, balance and brain control as you improve your motor skills with every drill.
User questions & answers
Question: | received the ladder but how do I download the ebook |
Answer: | Hello Michelle, you should of received it with the first email that was sent out to you. It was attached to the email. No problem if you have deleted it, just send a message to our customer support and we will send you another one no problem |
Question: | How do you untwist the straps |
Answer: | Hey Jim, if the rungs have been twisted and look like the straps are on the wrong way, you should place the rung through the square of the other rung and repeat until it has straightened itself out. |
Question: | Does this come with stakes to help stay in place |
Answer: | No it does not Courtney, We advise against using stakes with our ladder. There have been some nasty accidents where people have been running full pace through the ladder and their foot has caught itself in the rungs. Its not a good outcome. The result you want is to run through the ladder withouttouching it, and in time as your agility improves you can run faster without touching the ladder. If the ladders are staked then people just try to run through it as fast as the can, which really defeats the purpose of the ladder. We suggest to start slow and the object is to not move the ladder when you are running drills through it. If your using it for sports team, when someone hits the ladder I make the team do 5 push-ups.You soon see people concentrate more and slow down. So my advice is I'd be weary again of staking the ladder..I hope this helps :-) |
Question: | Hi there, I just wanted to know how wide this thing is as sometimes they can be a bit narrow, do you know the length of the rungs |
Answer: | It's a bit over 17 inches wide .. Definitely big enough for the biggest feet :-) |
Product features
TRAINED! - PREMIUM QUALITY AGILITY LADDER
Trained Sports Agility Ladder, 6 x 2 inch Sport Cones, made of Soft Plastic (LDPE - Low Density Poly Ethylene) Drills E-book - Speed Chute & A Black Carry Bag Included!
IMPROVES SPEED, AGILITY & QUICKNESS!
Be faster and quicker than your opponents. Agility ladder drills will increase explosiveness, giving you the advantage to get past any opponent - helping your team to win more games!
ADJUSTABLE FOR DIFFERENT DRILLS!
You can do your drills outside, in the garage or in the basement! Freely adjustable training lengths for different skill sets.
With the bright yellow rungs on this agility ladder, you can work out until the sun goes down, eliminating yet another excuse to skip practice ‘today’. Beginner or pro, your active kids will have a blast with it too!
FOCUS, THINK FAST, STAY YOUNG!
12 High quality flat plastic rungs, prevents ankle rollover, decreases the chance of injury while you keep on your toes while thinking fast! Agility ladders help you to focus, connecting your brain to your body. This not only benefits your daily life, but keeps your mind young!
TAKE YOUR WORKOUT WITH YOU, ANYTIME ANYWHERE!
Due to its compact nature, this tool is very easy to carry! This portable device can be placed in your bag and you can use it indoors, outdoors and all year round.
TAKE YOUR AGILITY TRAINING TO THE NEXT LEVEL!
We have given our best in order to offer you a top-notch quality product, excellent for those who want to spend with a budget in mind.
Agility ladders are an excellent tool that help users build their skill and confidence by assisting them to train indoors and outdoors. This gives you a more significant advantage in sports such as running, football, tennis and all other games that require alertness and speed. Well suited for use by pro's, beginner's, children and new moms that want to get back into shape!
- High-Quality Materials: Crafted with high-quality Polypropylene material designed to last for years of use and training
- Adjustable 12 Rung Design: Built with a rung distance of 15'', overall length can reach 15 feet. Individual rungs can be moved and adjusted as needed
- Easy Set-up: Simply unravel the straps and rungs to set up on your chosen surface
- With Carrying Bag: Equipped with a bag for easy carrying, portability and on-the-go training
- Conditioning Equipment: Ideal tool for all athletes and trainers to improve foot speed, movement control, lateral response, coordination, overall balance and general fitness
User questions & answers
Question: | what is the width of the ladder |
Answer: | Not sure.,.i went with black...usually with Fairtex you get what you pay for. I would trust it to look good. Great company in my opinion. |
Question: | Can it be climbed if hung |
Answer: | I received mine in a pair. Getting one glove must have been an error on the vendor's part. Contact Fairtex or from whoever you got it from. |
Question: | Me hicieron flta los conos y las estacas. La discripcion del producto es lo que te ofrece |
Answer: | Yes, they are authentic items from Fairtex factory. We are selling authentic items only. It's illegal to sell fake items.Sorry that they don't come with box or letter. There is only one model that comes with letter and dog tag, which is BGV11 (F-day Litmited Edition). Thank you. |
Question: | Do. Have to reset the distance between rungs every time when I use? Thanks |
Answer: | Yes the are men's sized. To be more specific, Fairtex gloves are designed to an international human-male hand scale. They are also measured by weight such as 6z, 8oz, 10oz, 12oz, 14oz, 10oz and 18oz. Thus, regardless of the color combo options, a BGV1-16oz in pink will be the exact size of another Fairtex BGV1-16oz gloves in black/white/red.Most women train in 12oz while the men in 16oz. The 16oz has become more popular and the standard glove weight as of late because most gyms requires 16oz gloves for sparring. Traditionally the Thais train with bag gloves and spar with 16oz gloves. Americans don't know the difference and they just like to use one gloves for all purpose. Fairtex BGV1 gloves are designed to be multi-purpose use with its high density foams. Also note that it's 16oz gloves hand compartment is smaller than other brands. Just think of Fairtex BGV1 16oz gloves as cross trainer gloves; workouts on the pads, bags and sparring. Note that Fairtex BGV5 gloves is designed specifically for sparring.Hope this help! We are the experts on Fairtex products. Contact us if you have more questions. |
Product features
Ohuhu Speed & Agility Training Ladder with Black Carrying Case
- Crafted with high quality PP material, designed to last for years
- Offers 15" distance between each rung
- Provides easy placement, set-up and portability
- Includes a carrying bag for on-the-go training
- Ideal conditioning tool for all athletes in any sport to improve foot speed, lateral quickness, agility, coordination, and overall balance
Enhance your overall endurance, speed and stamina with this Ohuhu Speed & Agility Training Ladder before or after your next workout.
Specifications:
-Color: Black strap + Yellow rungs
-Product Size:
Rung: 17 inches
Rung to Rung Distance: 15 inches
Package Includes:
-1 x Agility Ladder with Black Carrying Case
Adjustable Rung Distance
High-Quality Material
One foot shuffle
- Maintains core strength, overall good health, flexibility and performance.
Ickey shuffle
- Increases efficiency of performance, speed and balance in many sports including baseball, basket ball, soccer, volleyball, and more.
Straddle hop
- Improves athletes' abilities to maintain balance, speed, strength and co-ordination.
Product description
Speed Cones Training & 20ft Agility Ladder Set - Exercise Workout Equipment to Boost Fitness & Increase Quick Footwork - Kit for Soccer, Lacrosse, Hockey & Basketball - with Carry Bag
- 【Set Includes】: Agility ladder 20ft 12-duty Rungs, 5 loop resistance bands, 1 Resistance Parachute, 1 Jumping Rope,10 sport cones,1 Storage rack, 4 metal hooks, 1 carry bag.
- 【Get Faster And Stronger】: Top athletes, team coaches and kids use this ladder, very simple and easy to use, great as a warm up routine before your trainings, your performance and skills will increase. Use it regularly and see results quickly.
- 【Develop Sports Training Skills】: Add fun and variety to your workout with a progressive exercise plan using our foot ladder and agility disc cones. This can help you lose weight while improving your coordination and heart health.
- 【Build Skill And Confidence For Indoor / Outdoor Games】: For all group ages, portable – train indoor or outdoor, simply choose. Get your kids one and train with them. Suitable for any sport: boxing, soccer, basketball, tennis, football.
- 【Limited Time Resistance Bands】: The purpose of resistance bands is to improve strength, flexibility and physical endurance. Increase the effectiveness of your exercises enormously. Improve your speed, prevent injuries, improve your co-ordination.
Product description
PREMIUM SPEED KIT FOR QUICKNESS TRAINING
Our speed kit are made using high-quality materials and careful manufacturing processes. The jump rope is constructed with steel bearings for faster speed and adjustable lenght to fit all sizes. The speed cones are constructed to be temperature resistant during warmer summer days. The agility ladder is constructed so they are easy to set-up, just unravel the straps and rungs to set up on indoor- or outdoor surfaces. Suitable for both beginners and pro's as the 12 individual rungs are adjustable for different skill sets and exercises. A carry bag is included for convenient transportation and safekeeping, so you can bring your agility ladder rope to the park during summer or to the sport hall during winter. Don’t forget your jump rope for warming up and your speed cones for more diversed quickness training.
Scandinavian Sports Offers Premium Products for an Active Lifestyle
• Durable agility ladder for quickness training
• Agility ladder carry bag for convenient transportation
• Lightweight jump rope for warming up sessions
• Six highly visible sport cones for faster footwork
• Bonus exercise-folder with top drills for faster footwork and better movement skills
For whom?
› Athletes and sport practitioners
› Young talents and adults who wants to improve their speed endurance and their overall fitness
› Football players, Baseball players, Soccer players and Tennis players - Runners, fitness- and cross-fit practitioners and many more
Our guarantee
We always offer you a 1 year warranty. If you have any specific questions or concerns feel free to contact us and we will respond as soon as possible.
Click "Add to Cart" and take the next step to an active lifestyle!
- QUICKNESS TRAINING SET - Ideal for all athletes that are looking for improving their speed endurance, balance, footwork skills, reactive speed, leg strength and overall coordination.
- SPEED LADDER KIT – Included in this package is a high quality jump rope for warming up sessions together with a premium agility ladder & sport cones for quickness training. Plus a bonus folder with the best 20 exercises for speed training.
- DURABLE AGILITY LADDER - High-quality 19,4 feet speed ladder for quickness training with soft sticks - Suitable for both beginners and pro's as the 12 individual rungs are adjustable for different skill sets and exercises.
- EASY TO SET-UP - Simply unravel the straps and adjust the rungs to set up on indoor- or outdoor surfaces. 12 rung agility ladder with a bonus bag for convenient transportation and on-the-go speed training. Great for football players, indoor soccer, volleyball practitioners and basketball enthusiasts
- JUMP ROPE & SPORT CONES – Lightweight jump rope with steel bearings for faster speed training plus premium temperature resistant cones for speed training.
User questions & answers
Question: | What is the material that holds the rungs in place, fabric or plastic |
Answer: | Wish I could answer your question but we moved and sold the trunk... |
Question: | Do the rungs come preset on the ladder |
Answer: | Thank you for your interest in our products! The Patio Chic Plastic Storage Trunk does not have a space for casters. We do not recommend altering this product to add casters. |
Question: | Is this ideal for teens boys? I have three teen boys who play sports |
Answer: | Seems to be flush, I would think some heavy duty wood screws with epoxy would suffice for mounting to 2x4s |
Question: | How many rungs in the ladder |
Answer: | its not waterproof its rain proof stays dry |
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