4 best jiggle machine

A jiggle machine, also known as a vibration platform machine or vibration plate, is a fitness device designed to assist in various aspects of exercise and fitness training. These machines typically consist of a platform that vibrates at varying frequencies and amplitudes. Users stand, sit, or perform exercises on the platform to leverage the benefits of these vibrations.Here are some key points about jiggle machines:

  1. Vibration Technology: The core principle behind jiggle machines is the use of vibration technology. The platform generates vibrations that are transferred to the user's body. This vibration can range from low-frequency, gentle oscillations to high-frequency, rapid vibrations.

  2. Strength Training: Users can perform a range of exercises on the vibration platform, including squats, lunges, push-ups, and planks. The vibrations intensify the workout by engaging more muscle fibers, potentially increasing the effectiveness of strength training.

  3. Balance and Stability: Jiggle machines can help improve balance and stability. The vibrations challenge the user's balance, prompting the body to engage core muscles and stabilizers to maintain equilibrium.

  4. Increased Blood Circulation: The vibrations can promote increased blood circulation and lymphatic drainage. This may aid in reducing muscle soreness, improving recovery, and potentially helping with conditions like cellulite.

  5. Low-Impact Exercise: For individuals looking for low-impact exercise options, vibration platform machines can be a suitable choice. The vibrations put less stress on joints compared to traditional forms of exercise like running or jumping.

  6. Weight Loss: Some users incorporate jiggle machines into their weight loss routines, although the effectiveness for weight loss is a topic of debate. The increased muscle engagement and calorie burn during exercises on the platform may contribute to weight management.

  7. Precautions: It's essential to use jiggle machines with caution, especially if you have any preexisting medical conditions. Pregnant individuals, people with certain medical implants, and those with specific health concerns should consult a healthcare professional before using these machines.

  8. Variability: Different jiggle machines offer various settings for frequency and amplitude of vibration. Users can adjust these settings to tailor their workouts to their fitness levels and goals.

  9. Research and Effectiveness: The effectiveness of jiggle machines is a subject of ongoing research and debate in the fitness community. While some studies suggest potential benefits, more research is needed to establish their efficacy definitively.

As with any fitness equipment, it's important to approach jiggle machines with a balanced perspective. While they can be a useful addition to a fitness routine, they should not be considered a replacement for a well-rounded exercise program that includes cardiovascular exercise, strength training, flexibility work, and proper nutrition. Always consult with a fitness professional or healthcare provider before incorporating any new exercise equipment into your fitness regimen.

Below you can find our editor's choice of the best jiggle machine on the market
  

SUPER DEAL Pro Vibration Plate Exercise Machine - Whole Body Workout Vibration Fitness Platform Fit Massage Workout Trainer w/Loop Bands + Bluetooth + Remote, 99 Levels

SUPER DEAL

Based on 1 reviews Check latest price
  • ★ Whole-Body Vibration - Vibration machines have become one of the most popular passive exercise equipment today. This kind of machine helps in maintaining reflex reactions, thus burning calories and fat. SUPER DEAL crazy work out fit vibration machine can help you lose weight while increasing your body flexibility. It helps your body process fat 30 times faster than running. 10 minutes on this vibration platform equals 1 hour of jogging!
  • ★ Why we love SUPER DEAL vibration machine - Upgraded ABS shell ensures more durability and stability; Ergonomic design loads capacity up to 350 lbs; Anti-slip coating designed to prevent sliding; LED display shows time, speed and burnt fat making your workout visible; Small compact size can be used anywhere & easy to carry and store. Comes with Arm cords, Remote control ,Resistance Bands and detailed manual...everything you need.
  • ★ Functional and High Efficient - Adjustable vibration speed (1 to 99) to suit different needs, remote easily controls the speed at the click of a button. Offering variety of exercise modes, allow you to try different vibration exercises or combine the vibration exercise with normal workout, sit-up, push-up, yoga ,etc. Perfect for sports training, weight loss, burning fat. Lab tested to improve muscle strength, flexibility & circulation.
  • ★ Quiet operation - Equipped with 4 anti-slip feet that has vacuum suction and rubber protective surface to prevent it from sliding while exercising. Imagine you can improve your health and build a better shape while watching TV at home or in your office
  • ★ With this workout machine, you can have your routine exercise done in only 10 minutes everyday. What you’ll get is a better shape and enhanced metabolism, increased bone mineral density and even reduction of the stress elevation levels!

User questions & answers

Question: how long should I use this each day
Answer: My instructions say 10 minutes at a time but I frequently stay on longer.
Question: Has anyone lost pounds
Answer: I have lost weight. But I have changed my diet and also started walking. So In the combination of all of it I think it helps. Don’t just stand on it though there are different positions you can use for different muscle. I started using it when I saw people start using them on horses and it worked great for them so why not on me. It really does get the circulation going!
Question: Do you stand on this barefoot or with shoes
Answer: If you usually wear arch supports or other corrective shoes, you should probably wear them on the device. The corrective shoes will keep your skeleton aligned properly and prevent unneeded ligament stresses that may cause you discomfort afterwards.
Question: if fully charged , can this work without being hooked up to an outlet? Also , I’ve seen for the larger units there are (3) levels. Which level is this
Answer: This is a piece of electric equipment. You need an outlet. The only thing that works without electricity is the remote control.

Product features

FULL BODY VIBRATION PLATFORM EXERCISE

  • Vibration machines have become one of the most popular passive exercise equipment today. This kind of machine helps in maintaining reflex reactions, thus burning calories and fat.
  • SUPER DEAL crazy-fit vibration machine can help you lose weight while increasing your body flexibility. It helps your body process fat 30 times faster than running.
  • Ideal for improving circulation, muscle strength, sports training, weight loss, cellulite reduction, muscle building, reduction of the stress elevation levels.

Bright LED Display

  • Track your time, speed and distance with the bright LED display
  • Soft touch buttons control intensity, time and program
  • Adjustable vibration speed (1 to 99) to suit different needs.

Solid Resistance Bands

  • Two resistance bands to work out your arms and upper body
  • ABS shell for durability and sturdiness
  • Ergonomic design, anti-static and anti-overload.

Integrated Bluetooth Speakers

  • Use your phone, tablet, MP3 Player, or laptop to wirelessly connect to the powerful built in speakers.
  • You can either select music saved on your device or choose your favorite music streaming app. Enjoy music with your workout without messy cords getting in the way.

Strong Suction Rubber Feet

  • The strong suction cups under the unit will keep the machine in place and will not shift as it vibrates.
  • Quiet operation does not disturb someone around you

Perfect for A Multiple of Purposes

Our machine vibrates in high frequency and low amplitude, making it perfect for a multiple of purposes.

This vibration machine makes it easy and economic for you do effective exercise, whole body fitness massage and burn some extra calories while watching television, reading a book at home or working at the office, etc.

This machine allows for easy storage. When not in use, it can be tucked away under the bed, closets, or even in the gaps between furniture.

LifePro Waver Vibration Plate Exercise Machine - Whole Body Workout Vibration Fitness Platform w/Loop Bands - Home Training Equipment for Weight Loss & Toning

LP

Based on 8 reviews Check latest price
  • BUILD MUSCLE. IMPROVE YOUR FITNESS & FLEXIBILITY - No matter who you are you deserve to feel great and have a healthy lean physique. Jump on your fitness platform to instantly begin sculpting the body and booty of your dreams! The Waver creates a full-body vibration that stimulates musculature causing extra muscle contraction and increased activation at all stages of your workout!
  • LOSE WEIGHT BURN FAT & CELLULITE - The benefits you'll get from your vibration platform go far beyond building muscle - boost your metabolism and improve circulation to burn unwanted fat increase bone density & suppress joint stress levels. In addition to your yoga straps our resistance bands make the perfect at-home gym cardio bundle to tone and strengthen your upper and lower body.
  • UNIQUE DESIGN. USER-FRIENDLY DISPLAY. MULTI-SPEED. With a wide range of speed settings from 1 to 99 you can maximize your workouts regardless of your ability level. For your convenience wheels are attached are for easy maneuverability and storage. With our easy to use display screen and remote control you'll get the most efficient results in the shortest amount of time possible.
  • SPECIAL BONUSES. ONLINE PROFESSIONAL TRAINER MANUAL & EBOOK - When purchasing our product we at LifePro want you to receive as much value as possible. We have designed our manual to be extremely user-friendly. In addition With each purchase you get instant access to free online workout videos that offer instructions and ideas from professional coaches that will help you along the way to get fit lose weight and recover from injuries.
  • SUPERIOR QUALITY. 100% LIFETIME SATISFACTION GUARANTEE. We've PROVEN & TESTED our products for comfort and durability you can enjoy our Vibration Plate and Bands absolutely RISK-FREE. LifePro's mission is to develop premium & safe home exercise equipment to help you lead a healthier & better lifestyle with 100% customer satisfaction.

User questions & answers

Question: What is the Max weight limit
Answer: Great question! The max weight is 330lbs Although I would limit it to 300lbs to be safe :) Do you have any other questions ? 😇
Question: When will your next 3D model come out? How is it different from this current model
Answer: Happy Thurday Amazon Customer! Great question, It is being released in just a few weeks. Well it will have 2 motors and have the ability to do more movements then with this model. How did you guess that we will have a 3d model ? haha
Question: I'd like to use this unit to mix a 50 pound box of liquid. Is the on-board control panel recessed? Any reason this wouldn't work
Answer: The on-board control panel is not really recessed. It is about level with the platform. It might still work for your purpose, depending on how large the surface area of the box of liquid is.
Question: Who pays for shipping if it breaks with the lifetime warranty?? What is the customer's out of pocket cost to get it fixed or replaced
Answer: Heyyy How is your day going? That is a phenomenal question 👌🏻 Once the product is registered, The LifePro Waver LIFETIME WARRANTY is completely hassling free and has no out of pocket cost for the customer. All you have to do is reach out to us with your concern we will send you a new unit completely free of charge See you on the other side ? 😇 see less

Product features

Lifepro Waver Platform

At Lifepro, we believe our minds are the most powerful piece of equipment we own, which is why we’ve created a target approach to physical recovery that harnesses the body’s built-in repair and recovery mechanisms, activating its latent powers to accelerate recovery rates for those who believe, like we do, in taking an active role in gaining and recovering strength, momentum and the capacity to do more, achieve more, and get more out of life.

FULL BODY WELLNESS

Vibrating oscillation movements activate muscle fibers throughout the body.

LOW IMPACT, HIGH EFFICIENCY

A fast, effective, low-impact workout from home.

WE’VE GOT YOUR BACK

Video Library + Guiding Angels for as long as you own your Waver.

EAST STORAGE

The Waver can easily be stowed away with its handle and wheel.

PRECISE RECOVERY

99 adjustable speeds settings take you from gentle to recovery to powerful workout.

REMOTE ACCESS

Adjust your settings while you workout with the included, handy remote.

SAFE & STEADY

Anti-slip rubber on top and stabilizing suction on bottom for safe workout

Best Choice Products Vibration Plate Exercise Machine Full Body Fitness Platform for Weight Loss & Toning w/Resistance Bands, 10 Preset Workouts, Remote Control

Best Choice Products

Based on 673 reviews Check latest price
  • DIGITAL CONTROL PANEL: Choose from 10 preset workout modes - viewable on an LCD screen - and adjust the speed between 99 different levels for a customized experience
  • SUCTION PADS & HANDLE GRIP: Attached suction pads on the bottom reduce impact on your flooring while helping prevent slippage, and a built-in handle allows for easy transportation
  • OSCILLATING VIBRATION: A balanced level of low-impact oscillation and high-intensity vibrations is gentle on joints while promoting blood circulation, muscle toning, improved balance, and weight loss
  • REMOTE CONTROL INCLUDED: Manually control power, timer, and speed settings with buttons on the platform, or conveniently make adjustments using the remote control
  • DETACHABLE RESISTANCE BANDS: Attach the pair of included resistance bands to the platform to add various light, full-body exercises to your workout; OVERALL DIMENSIONS: 25"(L) x 13.75"(W) x 5"(H); Weight Capacity: 330 lbs.

User questions & answers

Question: Does it come with exercise instructions
Answer: We got down into the 30/ at night and only used it at bed time. In 5 days we didn't go through a whole 5 gallon tank. Close but didn't empty
Question: Does this machine have more than one direction that it moves? Side to side, up and down or front to back
Answer: Yes
Question: Has anyone lost weight by using this machine? Is it also good for weight loss
Answer: I believe so.
Question: Does it go to 20 hz and higher
Answer: That is correct, spend the extra money and get one with a thermostat.

Product features

Product Development

Products mean a little more at BCP. We work hard to build innovative, popular, and timeless items that will thrive in your home. Behind your favorite Best Choice Product is a team developing the next best thing!

High-Quality Standards

When building our products, BCP does the heavy lifting for you. Before an item makes it to your home, it must first pass quality tests and our final stamp of approval. Every step of a product counts, and we never compromise high-quality.

Family Shopping

Being a better you is an easier road with support, and while we can’t physically help along the way, we’re happy to provide helpful tools for success! Kettlebells, treadmills, and gym mats are just some of BCP’s fitness handpicks.

LifePro Waver Mini Vibration Plate - Whole Body Vibration Platform Exercise Machine - Home & Travel Workout Equipment for Weight Loss, Toning & Wellness - Max User Weight 260lbs

LifePro

Based on 1 reviews Check latest price
  • REHAB AT HOME: Enjoy all the benefits of a rehabilitative session from home. Among its many benefits, Whole Body Vibrations (WBV) have shown to calm the nervous system and relieve stress and pain throughout your body. Therapeutic vibrations increase blood flow, improving your circulation , protecting your nerves and bones, repairing old injuries, and loosening stiff joints — providing you with true, lasting pain relief and a greater range of motion as you continue to improve.
  • TRAVELS & STORES ANYWHERE: With a robust 200W motor, our MiniWaver packs the same punch as its full-sized counterpart - the bestselling Lifepro Waver vibration machine. Take this vibrating platform with you on road trips to upkeep your fitness on the go. Plus, thanks to its compact size, it’s easy to find place to store it when not in use.
  • BUILDS STRENGTH, BALANCE & FLEXIBILITY: Regain muscle strength, fortify bone density, improve circulation, boost metabolism & lymphatic drainage- and more! Gentle, therapeutic vibrations wake up muscles throughout your body, This, in turn, enhances your body’s built-in ability to regenerate cells and repair itself - toning muscles and increasing motion, flexibility and comfort from the very first session.
  • PERFECT FOR PETS: As pets age, they struggle with many of the same aches, pains, and arthritic joints that people do. Because of its size, the MiniWaver viberation platform machine makes a perfect health companion to your furry companion.
  • 100% LIFETIME WARRANTY + Guiding Angels: Not everyone can afford a personal trainer, but at Lifepro, we’re here to make it easy to be held accountable and supported throughout your journey, by offering our Guiding Angels: Real, LIVE support, FREE access to our online video library, plus an unparalleled 100% LIFETIME WARRANTY.

User questions & answers

Question: My mother is 93 and walks with a walker, will this help her
Answer: Ok, in theory, this will probably help her. BUT..... I would seriously suggest consulting a physical therapist. She would have to do this WITH her walker and start at very low speeds. Lots to consider when you’re over 90. Balance, osteoporosis level, cardiac condition, etc... Be safe!
Question: How can I turn the loud beeping off
Answer: Hi there! So nice to hear from you. Unfortunately, this model doesn't a feature to shut off the beeping sound. Let me know if you have other questions. :) Joel
Question: How many motors are in this model , and does it come with all accessories
Answer: Hi there! So nice to hear from you. The Waver Mini has a single motor for oscillation movement and it comes with resistance bands and mini bands as well as the remote control and power cord. Let me know if you have other questions. :) Joel
Question: How does the Waver mini compare to the regular waver ? Is it much smaller
Answer: Hi there! So nice to hear from you. The mini version is smaller and can only carry a maximum of 260 lbs compared to the Waver's 330lbs max weight limit but both units operate with the same motor. Let me know if you have any other questions. :) Joel

Product features

FULL BODY WELLNESS

Vibrating oscillation movements activate muscle fibers throughout the body.

LOW IMPACT, HIGH EFFICIENCY

A fast, effective, low-impact workout from home.

WE’VE GOT YOUR BACK

Video Library + Guiding Angels for as long as you own your Waver.

EAST STORAGE

The Waver Mini can easily be stowed away with its handle and compact size.

PRECISE RECOVERY

99 adjustable speeds settings take you from gentle to recovery to powerful workout.

REMOTE ACCESS

Adjust your settings while you workout with the included, handy remote.

SAFE & STEADY

Anti-slip rubber on top and stabilizing suction on bottom for safe workout

Latest Reviews

View all