11 best glider workouts

• ★ ULTIMATE CORE ENGAGEMENT ★ – Synergee Core Sliders are perfect for fun and challenging full-body workouts. The Sliders introduce a balance and stability challenge to every movement, which forces you to engage your core muscles and results in your abdominals becoming stronger (and better-looking) than ever!
• ★ COMPACT & CONVENIENT ★ – These sliders are convenient for so many reasons: they are small, light, and compact, which makes it easy to store them when not in use. Plus, every move is low-impact, reducing your risk of energy. These Sliders very portable for people who are constantly on the go or for athletes who like to workout when they travel! Fits easily into a backpack, purse, and carry-on.
• ★ DUAL SIDED FOR MULTIPLE SURFACES ★ – You’ll be able to bring your Sliders everywhere you go and with the dual sides you can slide on multiple surfaces! Nothing can stop you from getting your core workout in! The Foam side works best on hard, smooth surfaces like hardwood floors. The Plastic side works best on softer surfaces, like carpet or turf.
• ★ WHAT’S IN THE PACKAGE ★ – This package includes 2 Core Sliders in Pink. Each slider is 7 inches in diameter and is accompanied by a color-printed exercise manual describing 5 different exercises you can do with them.
• ★ NO SWEAT GUARANTEE ★ – Leave the sweating and swearing for your training! Buying from Synergee means quick, hassle-free, and caring customer service! Plus, we offer a better-than-money-back guarantee: if there is an issue with your product for any reason, we will send you a new one quickly and absolutely FREE! 100% Customer Satisfaction is our Number 1 Goal!

User questions & answers

Question:	Are there 2 in the set? The page doesn't really specify
Answer:	Yes, 2 disc in the set. Thank you
Question:	Is this delivered from the US
Answer:	Yes
Question:	Do they stay under your feet well? I've tried a type that is hard to control no matter how much appropriate pressure is placed on the sliders
Answer:	They have for me. You definitely have to use a lot more core strength than the regular version of any of exercise you do, but they have always stayed underneath my feet.
Question:	Do they work on rubber gym floor matting
Answer:	I use them on hard wood floors. It really depends on the material of the rubber but there are cover pads you can put over them to help use them on carpet, that if the original material doesn't work, the cover surely Would. I'd try them and if it doesnt, get the covers becauase they really are worth it if you're trying to up your work out. Hope that helps.

Product features

Multi Color Selection

Our Company

Synergee Core Slider Exercises

Mountain Climbers

START: Place the core sliders under your feet and begin sliding them back and forth keeping your back straight.

Product description

Elite Sportz Equipment Core Sliders are a low impact way to tighten your waistline and can be used to complement strength training, CrossFit and cross training workout routines.

Our gliding discs produce results without putting strain on your body, so you can work out hard with much less risk of injury.



- Made for most floors. One side of our sliding discs has a fabric surface to protect hard floors, while the other is smooth to slide on carpet.

- More convenient. We've designed our gliding discs to be easy to store and incredibly portable.

- Easy to use. Purchase the sliding discs and get access to free workout videos to help you use the gliding discs to the fullest! ( link on the packaging )

- Elite sportz equipment Lifetime Warranty. If the our exercise floor workout discs ever break, Elite sportz will replace them at no cost to you!

- Tone and strengthen your core and add something new to your Crossfit, strength training or cross training workout routine!

- Check out our product video on this page at the bottom of the images.



Elite Sportz Equipment has a 100% Satisfaction and Lifetime Replacement Warranty if your not completely happy or the product ever breaks.

In the event of your product breaking or you're unhappy please contact Elite Sportz Equipment through your order and we will assist you.

• Designed with double sided gliding discs, our workout sliders easily slide on most floor types
• These core sliders are easy to use and perfect for building strength in your abdominal muscles
• Built for athletes at any level of training, these gliders for exercising engage all muscles
• Great for effective low-impact workouts, our strength slides keep pressure off the knees and ankles
• The exercise sliders are lightweight and compact for travel; You never have to skip a workout again

User questions & answers

Question:	Someone commented the disc diameter is 7in. Are the purple sliders the same? I am asking because the reviews are not as high & they are $2 cheaper
Answer:	When it is heated its soft and mushy and it'll fit right in. When it cools completely a down it becomes hard again. You still should be able to get it out. Not sure how big the opening is.
Question:	What is the diameter dimension in inches
Answer:	No, the K&H Microwavable Pet Bed Warmer should never be heated in an oven.
Question:	How do they stay on your feet
Answer:	It is about an inch thick when solid. As you warm it, it becomes a gel and if you warm it too long, it turns into a liquid. When in its liquid state, it is thinner and spreads out more. At this stage, it is too hot for your pet.
Question:	Does it work on ceramic tiles
Answer:	The material inside is non toxic and will not harm your dog.

• Gliding Discs For Exercise: the fitness core sliders can tone, sculpt and challenge your abs, chest, arms, legs and shoulders with slide pads. Lunges, planks, pushups and any other workouts traget to strengh training, stretch of whole body
• Dual Sided For Any Surface: smooth side made of shock resistant plastic work on carpet, rugs or cloth surfaces; the fabric side works on hard wood, laminate or tile floors let you do exercises at any place
• Portable and Lightweight: the exercise sliders are light, small and compact (7" in Diameter), with a carry bag, easy to pack for travel, to the gym or stay at home to make your daily body building continuously and more convenient
• 2-Pack for Different Fitness Levels: fit for both men and women, professional sports person, sports enthusiasts, slimmers or beginers to imporve fitness, get a full-body workout at any time with this sliders
• Guarantee: Chicmoda Gliding Discs an ideal exercise equipment for any place, add more benefit to bodyweight workouts. Our Worry-Free 12-Month Product Guarantees, and Friendly Customer Service. Customer Satisfaction is Our First Priority.

User questions & answers

Question:	Is there a certain weight limit to use this product
Answer:	You might be able to if the concrete is smooth, but I wouldn’t recommend. One side is a smooth plastic and the other is a fabric. I think concrete could damage either side.
Question:	Are these made in the USA
Answer:	Are you kidding? You would ruin the foam that allows you to use them on hard surfaces.... why would you want to wash in washer??
Question:	Does this come with an exercise booklet
Answer:	In order to 'slide', the coated, coloured side has to be on the floor. You need the black, felt covered side on your feet for grip. Neither side comes off on the surface it's touching
Question:	Do they stay under your feet well
Answer:	Hi there, Yes, the smooth slide can be used on exercise mats. Kind regards, Your Choice Team

Product description

The SKLZ Court Slidez are lightweight double-sided gliding discs that provide a total body workout. Use our exercise sliders on all surfaces wherever you go to get a low impact, high-intensity training session. The dual-sided stability discs allow you to workout anytime and anywhere with no friction. Use our lightweight core slides on hardwood, concrete, turf, you name it! Enhance your normal exercise routine by adding SKLZ Court Slidez. Built to work upper and lower body, engage your core abdominal muscles through an endless range of motion and training drills.

User questions & answers

Question:	Can these be used on carpet
Answer:	Low-friction, non-marking material slides smoothly on virtually any surface. (then, scroll further down the Amazon page:) Slidez recommended surfaces: Carpet, rugs, pavement, turf, track, gym floors, gravel, mats, polished cement
Question:	What is the difference between standard / court / exercise sliders options seen on this page? is it purely cosmetic? the exercise sliders are
Answer:	Most of these questions (and answers) don't realize that there are TWO DIFFERENT MODELS: one for carpet (the standard with yellow slick plastic) and another for slick flooring (the court with black foam bottom and gray foam top for grip on shoes). Get the right model for your floor. I use the yellow standard on carpet and they work great!
Question:	Can the "Court" Slidez be used on carpet, too? Will they slide easily
Answer:	They can be used on carpet, say "indoor/outdoor" but I wouldn't plan on them working on carpeting with longer fibers. They are the best though as I have another set that bends from the pressure of your feet in the center; these are sturdy. Also, this is the same slider used by our local fitness center and are nearly as good as new in terms of functionality.
Question:	Can they be used on either hardwood or marble floors with out causing any damage
Answer:	I have them and would not use them on any surface that you respect. If there are tiny bits of dirt or any scratches on the Slidez, then those grooves / dirt will have your full weight on them, and rub along the smooth surface in question. I have seen walls ruined and my kids' slide was ruined by assuming their "frictionless" nature would cause not damage.

Product features

SKLZ Court Slidez (Indoor)

Featuring a low-friction, non-marking surface, Court Slidez are safe for hardwood, tile, courts and any smooth surface, letting you use your body weight to activate your core to build strength and flexibility with high-intensity, low-impact moves. The only thing left on the floor will be your hard-earned sweat.

That's not going to leave a mark.

Court Slidez are a great way to activate your core and get a low-impact, full-body workout in with minimal gear. The problem is a lot of them can markup hardwood or other floors. Featuring a non-marking, low-friction base, Court Slidez won’t mark wood, tile or other smooth floors.

Make your body weight work harder.

Court Slidez let you use the weight of your body to create the resistance and movement you need to activate your core, add shoulder and upper body strength, and increase your levels of fitness. They’re perfect for workout rooms, yoga studios, pilates centers, barre studios and even your home hardwood floor.

• ✅Workout Sliders for Core - Strengthen your core with your sliding discs. Use them to target all muscles groups, from your abs to glutes and add the resistance loop bands to tone up your arms and your legs.
• ✅Work any Floor Surfaces - Dual sided so you could use them on most surfaces, your gliding discs slide beautifully on both carpets and floors. Just place them with the fabric side on the floor or with the plastic side on the carpet and start your workout! Perfect for working out both legs and abs at home.
• ✅Different Levels of Resistance - Each band has a different strength so that you can increase the intensity of your workout gradually. Mounchain helo you to shape perfect body curve and improve muscle tone in arms, legs, back & buttocks without need for expensive gym memberships.
• ✅Workout with Ease - Flexible loops and Gliding Discs are lightweight, durable and compact so you can take them along in a purse or briefcase in the included carry bag.
• ✅Satisfaction Guarantee - If you don’t absolutely love your gliding discs and resistance bands, please feel free to contact us and get the refund or replacement.

User questions & answers

Question:	Do they work in gym floors
Answer:	Thanks for your question, if you have still kept the instruction manual there are instructions with and diagrams, however also see below: Battery precautions 1. Do not use rechargeable batteries. 2. Use only alkaline AAA batteries of the same or equivalent type. 3. Insert batteries with the correct polarity 4. Keep batteries away from children. 5. Dispose of exhausted batteries according to local legal requirements Do not dispose of them by throwing away with normal household rubbish. 6. Avoid short circuiting the contacts in the battery compartment and battery terminals. 7. Remove batteries from the unit if it will not be used for a long period of time. 8. Exhausted batteries should be removed from the battery compartment to prevent over-discharging, which can cause leakage and may cause damage to the clock. Battery installation 1. Insert 1xAAA (1.5V) battery observing the correct polarity, as shown on the diagram. 2. Replace battery cover.
Question:	Do they work on ceramic tiles
Answer:	Hello - not sure, I believe it is a German company but I don’t see a marker on the clock and I disposed of the box. I cab tell you the one I bought is a beautiful clock and very precise. Sorry I could not help, R/
Question:	Do they work on black gym mat flooring
Answer:	Thanks for your question, this comes with a 12 month manufacturers warranty.
Question:	DO they glide easy
Answer:	There are two dials on the back. One for the time, the other for the alarm

Product features

22cm Diameter and 0.5cm Thickness--Perfect Size, Fit For Everyone

• Both sides are woven fabric layer, No chaffing of the fingers, No scratching or scuffing of the floor
• Use on hardwood, laminate and tiled floors
• Low-Impact, effective and high-intensity AB workout, Strengthen and condition your entire body
• Multi-Functional Training
• Easy to use, Easy to carry. Anytime & Anywhere

Benefits

• Lose weight
• Body building
• Tone your core
• SIX-PACK ABS
• Build strength
• Feel more confident and attractive
• Become more focused and flexible
• Regain your balance and strength

LOSE WEIGHT

About 20 minutes with sliding discs

while doing aerobic, with a healty diet

you can definitely slim down

Feel More Confident and Attractive

BODY BUILDING

Training all parts of your body muscles

Great for abs, glutes, legs and so on

Tone your core

Regain your balance and strength

Awesome Variation to Your Abdominal and

Core Workout

Lightweight and compact,No matter where

are easy to carry.exercise any time and any place

Whole Body Workout to Hit All Parts of Your Body

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Ｆａｓｈｉｏｎ　ｗｅｉｇｈｔ　ｌｏｓｓ

Ｂｕｔ　ａｌｓｏ　ｙｏｕｒ　ｐｅｒｆｅｃｔ　ｆｉｇｕｒｅ

Be used in a variety of programs

You can use Benificer core slider and resistance band for a wide range of stretching, making your training more versatile and can be used in a variety of exercise programs, such as 80 days obsession, CrossFit, fitness, yoga and Pilates.

Work any floor surfaces

Benificer Gliding discs slide beautifully on both carpets and floors. Just place them with the fabric side on the floor or with the plastic side on the carpet and start your workout! Perfect for working out both legs and abs at home.

Strengthen your core strength

Sliding discs can strengthen your core strength. Use gliding discs core slider to position all muscle groups, from the abdominal muscles to the buttocks, and add resistance loops to adjust the arms and legs.

100% natural latex

Benificer Resistance band is made of 100% natural latex and is very durable, but it is not easy to break or lose resistance, it won't roll up, providing you with a comfortable and healthy exercise experience

5 different resistance levels

Benificer Resistance band includes 5 different resistance levels, so you can gradually increase the intensity of your workout. Improves muscle tone in the arms, legs, back and buttocks .

Light and portable

Comes with a carrying bag that makes it easy to bring your core slider and resistance band. You can train and work out at home, in the gym, in the office, on travel and anywhere else.

• DOUBLE SIDE EXERCISE SLIDERS WORK ON MOST SURFACE - The smooth(plastic) side for carpets or other blanket, and the fabric material side for hard floor, wood or tile. Don't use the plastic side on hardwood
• GREAT WITH ANY WORKOUT - These exercise sliders are perfect auxiliary exercise equipment for mountain climbers, Abs Workout, Crossfit, yoga stretches and so on. Toning your abdomen, back, arms or legs will be never be an issue again while you enjoy lunges, planks, bridges or simply make up your own exercises. If you're a beginner and need ideas, we also provide a exercise manual
• SIMPLE, LOW IMPACT BUT EFFECTIVE TO STRENGTHEN YOUR CORE- Since your hands or feet remain in constant contact with the surface that is reating a low impact, yet highly effective exercise, especially for your core! Your Choice core sliders allow you to perform exercises that target every muscle group to tone your body, improves balance force and tightening your core. Try gliding your way to a stronger, sexier physique
• BUDGET FRIENDLY, WORKOUT ANYWHERE & ANYTIME - Set of 2 fitness sliders and come with small travel bag, easy to carry and store. Without the expensive fitness equipment and a lot of space allows you do total-body workout at home, gym, work or travel. Your active healthy lifestyle will be protect from limit time or place. This is also a great gift for anyone!
• Your Choice exercise sliders is also the perfect gift for your family and friends!

User questions & answers

Question:	Can u use on concrete? Like outside
Answer:	I believe it is. I think I remember reading something in the packaging, which I no longer have. Great equipment!
Question:	Can you wash these in washer
Answer:	Sorry, none of the Gazelle gliders come assembled.
Question:	Does the black side smudge off on tile floors
Answer:	Hi，we have the larger size on October. the larger version will be on stock very quickly
Question:	Can the be used on exercise mats
Answer:	Hi， we use the UL approved wire and the extension cord is made of stainless steel to protect your pet chew the wires

Product features

UPPER BODY

CORE

LOWER BODY

• CORE FOCUS – Core sliders engage your entire core by using low impact workouts while improving balance, coordination and flexibility. Includes digital eBook of exercises and workout ideas!
• LOW IMPACT- Slider fitness routines provide a full range of motion to your muscles which is great for toning, flexibility and easy on your joints
• UNIVERSAL –The no catch edges allow for use on carpet, hardwood, and even tile. No matter your preference or workout location we have got you covered. Simply place the Foam side down for hard surfaces or the ABS plastic side down for carpet.
• CONVENIENT- Only 7” x .4” so they easy can be packed for travel, stored anywhere and used with any workout program
• 1 YEAR UNLIMITED WARRANTY - No Hassles, No Gimmicks If you’re not thrilled, simply contact our customer service team and we will make it right!

User questions & answers

Question:	Do these sliders come with a storage bag
Answer:	Yes
Question:	Has anyone used these slides for 80 day obsession
Answer:	Yes.
Question:	We have rubber flooring in our basement gym. Would these work
Answer:	Not really. I ended buying another set of sliders with a plastic back that glide more easily on carpet and floor mats on one side and a textured back on the other side for hard floors.
Question:	Has anyone used these slides for 80 day obsession
Answer:	Yes They glide very easy on my hardwood floor.

Product features

The Perfect Addition to Mix Up Any Workout Routine

Core sliders are gaining popularity in the fitness space, & for good reason! Such a simple idea, but will change the way you view your workouts. For example: If squats are a part of your routine, add a set of sliders & force yourself to slide your feet apart as you squat, then pull them back together to stand. There you've got yourself a challenging new move. The continual pressure required when using the sliders helps build your core muscles as well as increases your stability simultaneously!

• Two durable sliders in a set - constructed of safe and reliable EVA Foam & ABS Plastic
• Smooth side for carpet & textured surfaces
• Foam side for hardwood, tile and smooth surfaces for added grip
• 7 Inch Diameter - Perfect size for easy traveling

• Dual-sided Design: The Smooth (Plastic) Side for Carpets or Other Blanket, and The Foam Material Side for Hard Floor, Wood or Tile
• Two Sliders in a Set: 2 x Dual-Sided Core Sliders (7" in Diameter), Premium Quality, Durable, Lightweight and Portable, Ideal for Worldwide Travel
• Free Illustrated Workout Guide: 12 of The Most Effective Exercises Clearly Illustrated You Can Do, Great for Indoor Workouts and Home Gyms
• Very Fun: Simple and Comfortable to Use the 2 Core Sliders, Your Hands or Feet Never Leave The Floor, Which Offers an Incredible Core Workout Low-Impact&Weight-Bearing Exercise. Great for Building Your Core&AB Strength, Range of Motion and Stability.
• What You Get: 2 Premium Core Sliders, Simply Illustrated Workout Guide with 12 Exercises, Our Worry-Free 12-Month, and Friendly Customer Service--Customer Satisfaction is Our First Priority. If You Don't LOVE Our Core Sliders, We'll Refund Your Purchase.

User questions & answers

Question:	Would these work on stained concrete
Answer:	My sliders did not come with a storage bag.
Question:	I work out in the garage. Do these work on concrete
Answer:	I have not
Question:	Do these slide on gym flooring foam squares
Answer:	Rubber can have so much traction... these work due to no traction. I guess if you could say your flooring is ss dlick as normal tile or wood...?
Question:	Do these work good on carpet? easy to use
Answer:	That’s what I bought them for and they were fantastic!!

Product features

PREMIUM DUAL-SIDED CORE SLIDERS

Material :

• One Side EVA Foam
• The Other Side ABS Plastic

Size:

• 7" in Diameter

Package Includes:

• 2 Core Sliders
• Illustrated Workout Guide with 12 Exercises

Blue Exercise Sliders

Gray Exercise Sliders

Purple Exercise Sliders

Product description

Gazelle Edge gives you a total body workout; building your cardiovascular system, and burning those unwanted calories.

Burn calories, tone your muscles, and improve your cardiovascular endurance with the Gazelle Edge, which simultaneously works out both your upper and lower body. Ideal for all fitness levels, the Edge's unsurpassed range of motion lets you go from a slow walk to a full run with no sudden stops, so you won't put undue pressure on your joints. The resulting aerobic workout will challenge you without sacrificing your knees. Details include an easy-to-use, five-function workout computer that delivers immediate feedback on speed, distance, time, and calories burned; a foldable footprint for easy storage; extra-wide, non-skid foot platforms; a durable 1.5-inch rolled steel frame; high-density foam handlebars; and a maximum weight capacity of 250 pounds.

Key Details:

• Easy-to-use computer provides immediate feedback on speed, distance, time and approximate calories burned
• Patented, dual-action split suspension provides a complete range of motion and freedom of movement
• 1-1/2-inch gauge steel construction holds up to 250 pounds
• Extra-wide, nonskid foot platforms for added stability
• Handlebars are covered with high-density foam for extra comfort
• Folds quickly for easy storage so it won't take up space in your home
• Low-impact workout gives you an aerobic workout
• Lets you go from a slow walk to a full run with no sudden stops
• Completely smooth and quiet
• For all fitness levels and ages

• HOME WORKOUT: Tighten and tone every major muscle group in your body with this high-performance exercise glider for improved cardiovascular performance making it great for all fitness levels
• RANGE OF MOTION: Patented, dual-action split suspension provides a complete range of motion goes from slow walk to full run with no sudden stops. The low impact workout helps with less stress and strain on your body
• TRACK WORKOUTS: Easy-to-use, 5-function workout computer keeps track of speed, distance, time, and calories burnt
• SAFE & COMFORTABLE: The extra-wide and non-skid foot platforms help with keeping your feet secure during workouts for added stability. The high-density foam handlebars provide for extra comfort
• PRODUCT INFO: The glider has a maximum weight capacity of 250 pounds and the durable steel frame is built from 1.5-inch diameter tubing. The glider folds quickly and easily for easy storage and includes a workout DVD, exercise manual, and nutrition guide

User questions & answers

Question:	Does it make a lot of noise? I live in an apartment on the second floor. I have a person below and above me and am worried about noise
Answer:	Clearly I'm not the manufacturer of the product Yes! The lens cleaner aren't to my expectations i.e. (small feather like) I suppose not to damaged the lens; it works.
Question:	when assembled, what are the footprint dimensions
Answer:	It says it cleans both CD & DVD players. I don't know if it'll correct the skipping but for around 10 bucks, it's worth a shot.
Question:	Foldable
Answer:	It doesn’t seem to work on my Bose radio/cd player 😢
Question:	Can you really get a decent cardio (high heart rate) workout on here if you are not a novice or would I need to get the Supreme which has resistance
Answer:	Yes

Product features

Gazelle Edge by Tony Little

Endorsed by Tony Little, America's Personal Trainer, Gazelle is perfect for all fitness levels - beginner to advanced. For over 15 years, Tony Little's Gazelle Glider has been trusted to deliver an effective low-impact resistance training workout that strengthens the body and sheds pounds with minimal joint stress. Tony Little's Gazelle Glider exercise machines offer six to ten unique exercises within one workout providing cardio and resistance training with benefits similar to stretching, walking, running, cross-country skiing and aerobic dancing but with minimal stress and strain on joints.

Product description

4 Pieces dual sided gliding slider exercise core gliders gliding discs sliding plate for home indoor outdoor full body workout fitness, black and blue



Body shape building:

The small discs can make traditional movements such as squats, climbing and bows more standardized. Just prepare 1 pair sliders and a small amount of space, you can exercise.

Since the learning curve is quite short, the slider is very suitable and portable for training groups.

Convenient for non-gym settings, the slider can be applied almost anywhere, including home training and other non-traditional positions.

Due to their portability, they can be placed on the corridor and applied in hotel rooms, personal office, etc., be part of your fitness kit.



Features:

Lightweight and space-saving

One side is plastic, the other side is foam materials

Sturdy and light in weight

Suitable for carpets and hard floors



Specifications:

Material: PS and EVA

Color: black and blue

Size: 17.5 x 17.5 x 0.7 cm/ 7 x 7 x 0.3 inch per slice



Package includes:

4 x Sliding plates (2 sets totally)

• Nice package: come with 4 exercise core slides, each one is in blue and black, size 17.5 x 17.5 x 0.7 cm/ 7 x 7 x 0.3 inch per slice
• Quality materials: the gliding slider is made of PS and EVA materials, safe and durable, suitable for long time use
• Double-sided design: one side is plastic, the other side is foam materials; These core gliders can be applied for carpets, hard floors, wood or ceramic tiles or any other smooth surfaces, 4 pieces (2 sets) in total to support your hands and feet when exercise
• Suitable for most sports: these sports sliders are great for auxiliary exercise equipment such as cross fitness, yoga stretching and so on; Train shoulder sleeve stability, muscle endurance, muscle isometric contraction ability, etc. and enhance your core and AB strength, range of motion and stability
• Gift choice: these abs slider pads are lightweight and easy to carry and store, portable for you to exercise anytime anywhere, practical exercise gift for sports enthusiast

User questions & answers

Question:	Do they work on carpeting
Answer:	I can’t say anything on concrete but an idea would be to add a cheap rug to your set up?? It works well on carpet. I’ve used on low and high pile carpet/rugs with no issues.
Question:	Should I wear shoes or step on it barefoot? Does the plastic side make the shoe slippery
Answer:	I would say it most likely would but I have not personally tried it. The hard side of the discs, I believe, would work fine on that type of flooring. Just my opinion after using them.
Question:	Which side is better for wooden floors
Answer:	They are dual-sided, the smooth side for carpets or other blanket, and The foam material side for hard floor, wood or tile. they slide really well both on carpet & hard floor, really work your body, especially on core exercises.

Product description

Our top-of-the line Gazelle Supreme delivers the ultimate low-impact workout offering 10 different exercises within one workout. The Gazelle Supreme provides both aerobic and resistance training, giving you all the benefits of stretching, walking, running, cross-country skiing, aerobic dancing and resistance training without jarring impacts or damaging movements to your body. The versatility of the Gazelle Supreme appeals to both the beginner and the advanced fitness enthusiast. Includes 3 Workout DVDs - 1) Total Body Workout 2) Tony Little's Quick Shape Workout 3) Tony Little's Ultimate Body & Mind Workout; Patented dual pivot system - allowing for a greater range of motion because your legs move independently; Soft Glide technology - this innovative technology reduces the impact on your joints; Power Pistons - hydraulic resistance delivering a more challenging workout; Grip pulse and workout computer - tracks your calories burned, distance, time, speed and pulse rate; extra-wide, non-skid foot platforms; a foldable footprint for easy storage; a maximum weight capacity of 300 pounds; a Nutrition Guide, 22 oz. water bottle + holder.

• Tighten and tone every major muscle group in your body
• 10 exercises in this 1 hardcore calorie burning workout (Includes exercise manual)
• Soft glide technology eases stress and impact on your body
• Power pistons create hydraulic resistance for a more challenging workout
• Patented, dual action split suspension provides a complete range of motion

User questions & answers

Question:	can I run real fast on this machine ? Thanks
Answer:	Yes. I have only used them on carpeting. They work well with the blue plastic side down.
Question:	Does it fold when not in use
Answer:	You can do both. Don’t step on the plastic surface with just socks on, it may cause slippage, but not with shoes.
Question:	Are there any tall people who use this Supreme Glider and are happy? I'm 6'-4" and am concerned as to whether it has a sufficiently large "stride
Answer:	Black side is better for wooden floors.
Question:	The dimensions are 44 in L, but how much room do you need to make sure is cleared in front and behind the Gazelle in order to use it properly
Answer:	Yes