11 best stamina rower machines

Stamina rower machines are a popular piece of fitness equipment designed to provide a full-body cardiovascular workout while mimicking the motion of rowing a boat. These machines are commonly used in gyms and home settings to improve overall fitness, promote weight loss, and increase endurance. Here are some key features and benefits of stamina rower machines:

  1. Full-Body Workout: Stamina rowers engage multiple muscle groups, including the legs, arms, back, and core. This comprehensive workout helps to build strength and tone muscles throughout the body.

  2. Cardiovascular Benefits: Rowing is an excellent form of cardiovascular exercise, helping to improve heart health and lung capacity. It can also assist in burning calories and promoting weight loss.

  3. Low Impact: Rowing is a low-impact exercise, making it suitable for individuals with joint issues or those who want to minimize the risk of injury. It provides a smooth and fluid motion that is easy on the joints.

  4. Adjustable Resistance: Many stamina rower machines feature adjustable resistance levels, allowing users to tailor the intensity of their workouts to their fitness level and goals.

  5. Compact and Space-Saving: Rowing machines are generally compact and can be folded or stored upright, making them suitable for home use in smaller spaces.

  6. Tracking and Monitoring: Most stamina rowers come equipped with digital displays that provide real-time feedback on metrics such as time, distance, strokes per minute, and calories burned. This data can help users track their progress and set goals.

  7. Versatility: Rowing machines can be used for various workout routines, from steady-state endurance training to high-intensity interval training (HIIT). They accommodate a wide range of fitness levels and workout preferences.

  8. Low Maintenance: Stamina rowers typically require minimal maintenance, with regular cleaning and occasional lubrication of moving parts being the primary tasks.

  9. Suitable for All Fitness Levels: Rowing is an inclusive exercise, suitable for individuals of all fitness levels, from beginners to advanced athletes. It's easy to modify the intensity to match individual capabilities.

  10. Mental Benefits: Rowing can also provide mental benefits, such as stress reduction and improved mood, thanks to the rhythmic and meditative nature of the exercise.

In summary, stamina rower machines offer a convenient and effective way to improve cardiovascular fitness, build muscle strength, and support overall health and wellness. They are a versatile and space-efficient addition to any fitness routine, making them a popular choice for both home and gym workouts.

Below you can find our editor's choice of the best stamina rower machines on the market
  

Stamina ATS Air Rower | Rowing Machine | LCD Monitor | Dynamic Air Resistance | Folding Design | Tone Muscle and Improve Heart Health

Stamina

Based on 1 reviews Check latest price

Product description

Bring Your Workout Home

They say home is where the heart is, and it takes serious heart to sculpt the healthy body you desire. Good thing you've got what it takes for the rigorous strength-building, cardiovascular workout the durable, affordable Stamina Air Rower provides. Though Stamina's wind-resistance design allows pricing that protects your budget, this air rowing machine effectively targets all major muscle groups to strengthen & tone your arms, legs, abs and glutes.

Designed for Efficiency

Engineered to ensure a smooth, comfortable rowing workout at home, this Stamina indoor rowing machine simultaneously works the upper and lower body with every stroke. The intensity of your workout is up to you, and adjusting the resistance level is easy: Simply change the speed of your rowing stroke. As you row faster or harder, the machine will follow your lead and amp up the level of resistance. For less resistance, just slow down. With intuitive resistance responses, you're left to focus on your workout.

Constructed for Lasting Comfort

The Stamina Air Rower is built with an oversized seat rail that solidly supports the smooth-sliding seat-made to accommodate your body type, whatever it may be. Because the home rowing machine is intended to help reach your fitness goals sooner than later, it's made with a padded, upholstered seat that's comfortable even during longer rowing routines. Textured grips and oversized foot plates add to your comfort and keep your hands & feet stable throughout the catch, drive, finish, and recovery phases of rowing.

Proven to Drive Results

Why do so many fitness trainers recommend using a rower? Rowing is one of the best exercises for building a strong back while also pushing your heart rate to levels that actually increase your metabolism, burning calories and fat more efficiently. Because rowing is proven to provide a nearly unsurpassed aerobic workout without the relentless pounding to your joints, the Stamina Air Rower lets you quickly improve your fitness while drastically reducing injury risks.

  • EFFECTIVE CARDIOVASCULAR EXERCISE: Rowing on the Stamina ATS Air Rower 1403 helps burn calories, build total body strength and improve your hearth health. This low impact work-out activates 86% of the body's musculature and is an incredibly efficient way to achieve a stronger, tighter, healthier body.
  • DYNAMIC AIR RESISTANCE: One of the main benefits of air resistance is that it always matches your pace. Row harder if you desire more resistance and ease off if you want less.
  • LCD WORKOUT MONITOR: During your routine, track speed, distance, time and calories burned with the large, easy-to-read LCD display.
  • UPGRADED FEATURES: The upholstered, padded seat, adjustable footplates and padded rowing handle help keep you relaxed during your workouts. The oversized angled rail solidly supports the smooth-sliding seat. Floor protectors safeguard your workout area. Built-in wheels and a folding frame make storage a breeze.
  • EASY ASSEMBLY AND FREE EXTENDED WARRANTY: Once assembled, the rowing machines are 77” long x 18.75” wide x 22” tall. Folded dimensions are 48” long x 18.75” wide x 28” tall. 250 lbs. weight capacity. Comes with a THREE-YEAR frame and ONE-YEAR parts warranty (standard 90 days is extended to 1 full year). Customer satisfaction is our priority.

User questions & answers

Question: I see comments about "no adjustable tension". I take that to mean that you can't adjust the air resistance - true? Is it enough for a big guy
Answer: The air transfer system adjusts to you. This gives a constant response to your rowing. A rower with settings does not respond to your rowing style. It stays at a constant resistance level and you need stop your workout to change resistance levels. Air rowing is dynamic!
Question: Will this machine allow people over 6ft to extend their legs
Answer: I am 6 ft tall, normal torso, and my legs do fully extend, with room to spare.
Question: Is there an upgraded model? Some of the complaints about the functionality mention an "upgrade' OR A "STURDIER model
Answer: This 35-1399 rower is sturdy. Differences in Stamina air rowers are that some have metal chain pulls, others have nylon strap pulls. Some have a smaller or larger footprint. Monitors may vary a bit. The 35-1405 mentioned by others does not have the pivoting foot plates of the newer models like the 35-1399 for a more natural foot/leg movement. The 35-1412 is a much newer model vs the 35-1405 and does have pivoting feet if you want a chain pull rower. The functionality of Stamina air rowers are the same based on the air transfer system.
Question: Can anyone tell me the distance from the back of the seat to the foot pedals when fully extended? (I'm 6'4" tall
Answer: hey tamara , i am 5ft 11in and i dont reach the end of the rail on this rower........i did measure for you from the foot pedals to the middle of the seat fully extended it approx 45inches fully extended......its worth the look see.......i love it. one exercise for total body workout..........ONE CAUTION GO REGULAR DELIVERY .........FASTER DELIVERY IS NOT RELIABLE...I KNOW....IT HAPPENED TO ME....GO REGULAR DELIVERY.......I TRULY THINK YOU WILL ENJOY THE MACHINE.....HANG ON TO YOUR DELIVERY RECEIPT AND BOX IN CASE YOU DON'T.....HOPE I ANSWERED YOUR QUESTION...MIKE

Product features

Stamina ATS Air Rower

The Stamina ATS Air Rower provides the strength-building, cardiovascular workout you desire in the comfort of your own home. Durable and affordable, the Air Rower comes with intuitive wind resistance. Pull faster for more resistance; slow down for less. Effectively target all the major muscle groups as you row your way to health, including arms, legs, abs and glutes.

Efficient, Smooth and Comfortable

You'll experience the comfort of a smooth rowing stroke on the ATS Air Rower. The oversized, angled seat rail helps ensure a smooth glide and return on every stroke. Large foot plates accommodate users of all shapes and sizes, and the adjustable nylon straps offer enhanced stability. While you row, the padded, sliding seat and textured grip keep you comfortable.

Your Workout, Your Way

During your workout, keep track of statistics including speed, distance, time and calories burned with the LCD monitor. The anti-skid floor protectors safeguard your workout area. After you're done, the durable frame folds for easy storage.

The Stamina ATS Air Rower is the answer for an affordable, quality full-body cardiovascular workout in your own home.

Dynamic air resistance

Air resistance is intuitive and easy to operate. Simply pull harder for more resistance or ease off for less.

Large, easy-to-read LCD monitor

Track speed, distance, time and calories burned with the LCD monitor. Use the SCAN mode function to cycle through each of these metrics in real-time.

Textured foot plates and adjustable straps

Strap in your feet for enhanced stability and relaxation.

Padded seat

The smooth-sliding, upholstered seat keeps you comfortable during workouts of all intensities.

Folding frame

When you're done exercising, fold the frame of the ATS Air Rower to save space.

Stamina Body Trac Glider 1050 Rowing Machine

Stamina

Based on 4 reviews Check latest price

Product description

Trac Your Progress

Perfect for the fit-focused who have more motivation than workout space, the Stamina BodyTrac Glider is the compact, portable rowing machine that fits into any area and easily stands on end for storing between workouts. The BodyTrac Glider features full-range-of-motion rowing arms to allow a natural rowing movement, optimizing the proven benefits rowing provides the entire body. Because rowing is an incredibly efficient, low-impact aerobic exercise that naturally targets major muscle groups, the 23.5" x 46" BodyTrac Glider lets you strengthen and tighten your back, legs, arms, abdominals and glutes using a single machine.

Lasting Comfort for Longer Workouts

The BodyTrac Glider is designed to maximize your short-term results while also supporting your long-term goals. So you can earn noticeable results now, the glider is built for comfort during longer routines. The ball-bearing roller system and adjustable hydraulic cylinder resistance arms allow smooth, low-impact movements that mimic rowing on the water. And the combination of a padded, molded seat and steel frame with aluminum center beam offers a stable, comfortable workout for years to come.

Multi-function Monitor for Motivation

To help you remain motivated, Stamina equips the BodyTrac Glider with a multi-function fitness monitor that tracks your current workout time, stroke count and calories burned as well as total strokes accumulated (all time), letting you track your progress toward fitness goals. Select Scan Mode to rotate among the functions, displaying each progress counter for six seconds. As convenient as the monitor is, given that rowing is one of the most efficient exercises for strengthening muscles, increasing metabolism, and burning calories & fat, your favorite progress tracker may just prove to be your own mirror.

Do you have limited workout space but plenty of motivation? Turn to the Stamina Body Trac Glider rowing machine, which offers a compact footprint of only 23.5 inches wide by 46 inches long, but offers the same terrific workout performance as machines twice its size. The Body Trac Glider is outfitted with a tough steel frame and an aluminum center beam that's designed to withstand years of use. More significantly, the machine's ball-bearing roller system and adjustable cylinder resistance arms mimic the smooth motion of rowing on the water. And because rowing is widely recognized as one of the best all-around activities for cardiovascular fitness and strength, the Body Trac Glider makes an ideal workout accessory for anyone who wants to get in tip-top shape.





The Body Trac Glider folds up for easy storage in a closet.
Rowing provides an efficient, effective, low-impact workout that utilizes all the major muscle groups, including the back, legs, arms, abdominals and buttocks. It is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism. As a result, you can efficiently burn calories and fat without impacting your joints. In addition, the rower includes a multifunction fitness monitor that tracks your workout time, stroke count, and calories burned during your workout, along with the total strokes you've accumulated since owing the machine. The monitor displays each data point for six seconds before rotating to the next.

Other features include gas shock resistance, a manual resistance control knob, a comfortable molded and padded seat, and a capacity of 250 pounds. The Body Trac Glider--which folds up for easy storage in a closet or corner--carries a one-year warranty on the frame and a 90-day warranty on parts.

  • Unique, full-range-of-motion rowing mimics being on the water
  • Multi-function electronic monitor to keep you motivated
  • Comfortable molded seat
  • Adjustable, hydraulic cylinder resistance for a smooth rowing stroke
  • Foldable arms for compact storage
  • Textured footplates with straps to keep your feet secure
  • Foam padded hand grips for comfort

Product features

Stamina BodyTrac Glider

Full-motion arms on the Stamina BodyTrac Glider simulate the feel of rowing on actual water. The unique design allows for a full-body, effective workout for every major muscle group - including back, legs, arms, abs and glutes. Rowing is also widely known to aid in improving cardiovascular health and burning calories.

Stay focused during exercise with an easy-to-read LCD monitor and see your workout time, stroke count, calories burned and total strokes accumulated. When you want to increase or decrease the intensity of your stroke, simply adjust the hydraulic cylinder.

Comfort for Lasting Results

For extra support and stability, the BodyTrac Glider moves along a smooth ball-bearing roller system and includes features to enhance your comfort, including textured foot plates with straps, a molded seat and padded hand grips. Fold the arms after you've completed your workout for an easy way to save space.

Full-Range Rowing Arms

The natural range of motion offered by the rowing arms mimics the feel of rowing in actual water.

Adjustable Hydraulic Resistance

Changing your desired intensity is easy with the hydraulic cylinder.

LCD Workout Monitor

Further your motivation with the monitor and see stats like:

  • Workout time
  • Stroke count
  • Calories burned
  • Total strokes accumulated

Textured Foot Plates and Straps

The textured surface offers increased stability. Adjustable nylon straps make the plates ideal for nearly all feet sizes.

Molded Seat

The ergonomic, molded seat offers comfort during workout sessions of all lengths.

Folding Arms

Save your space by folding the arms after exercise.

Stamina Conversion II Recumbent Exercise Bike/Rower

Stamina

Based on 222 reviews Check latest price

Product description

Stamina Conversion II Recumbent Bike/Rower - Rowing is widely recognized with trainers and fitness experts as one of the best all around activities for cardiovascular fitness and strength. Rowing is an efficient, effective total body workout that utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. The super quiet recumbent bike is designed to put you in a semi-reclined position so your workout focuses on all the major muscles in your hips, thighs, and buttocks. Stationary cycling is also among the most effective low-impact aerobic exercises because it increases your metabolism for more efficient calorie and fat burning without impact on your joints.

  • Two-in-one design great for biking and rowing
  • Option for additional upper and lower body strength exercises with rowing handle
  • Eight levels of adjustable magnetic resistance
  • Multi-function monitor tracks metrics
  • Set target rate for metrics

User questions & answers

Question: How easy was this to assemble? Can it be done by one person? How long do you think it will take
Answer: I bought this several years ago and assembled it by myself. They even provide tools for assembly in case you don't have them. I don't recall how long it took or having any difficulty with assembly. Once assembled, it is pretty easy to move around due to the wheels and ability to fold up for a smaller footprint when not in use. It is a great piece of exercise equipment!
Question: Are the pedals removable like a regular bike? I have a disability and will need to add adaptive pedals with a leg brace
Answer: Each pedal is screwed on and can readily be installed or removed. "Adaptive" pedals will have to have a compatible thread or alternatively you might have to have the existing pedals modified appropriately.
Question: How sturdy is the puller
Answer: Puller? If you are referring to the rowing handle it is a foam gripper covered bar attached to a web tape that is attached to the magnetic flywheel...relatively sturdy under normal usage...I can't imagine a circumstance where it would break unless you took after the tape with a pair of scissors :)
Question: Is this bike ok for someone who is 5'1"? Also, I don't want the bike petals out too wide. Would tyhis be a comfortable bike for me
Answer: So I can't guarantee anything (because it probably depends not only on height but leg length as well) but I went down and measured things myself and had my 5'4" wife show me where she uses it. She feels most comfortable on the second to closest pin spot. The pin holes are 1" apart. She also likes to be right against the back of the seat, but if she reclines more, then she moves it back a little more. The seat is fairly large so it allows for a little wiggle room and one could easily put a pillow behind their back for additional comfort. However, with it being this close, I would recommend finding one and trying it out first. It has been years since I bought mine and I still love it, so if it works for you, it should be a great addition to your home gym.As far as width, the center apparatus is about 6" wide and I measured the center of one pedal to the other and it looks to be about 11". Hope that helps!

Product features

Stamina Conversion II Recumbent Bike/Rower

Double Your Focus on Fitness

Widely recommended to help achieve peak cardiovascular fitness and strength, rowing machines offer the incredibly effective total body workout you want. And when you add the ability to rapidly burn fat and increase metabolism with stationary cycling, the Stamina Conversion II Recumbent Bike/Rower is the perfect specimen. It lets you maintain two low-impact, high-payoff aerobic routines with just one station-in the convenience and comfort of home. Plus, it has the technology and comfort features you want and need to stay motivated to row and ride.

Rower for Total-Body Workout

When you row, you don't have to hit every station at the gym because it's all-encompassing. The Conversion II Recumbent Bike/Rower not only features innovative home rowing machine technology; it eliminates your need for a gym membership entirely. Whether starting the path to good health today or you've already got that hard body and simply need to save time by exercising at home, this indoor rowing machine will work all major muscle groups and help you achieve complete fitness.

Recumbent Bike for Lower-Body Workout

Fitness is all about focus. And when your focus is set on tightening thighs, hips and buttocks without putting extra stress on joints, this recumbent bike offers the workout to make it happen. Our super-quiet recumbent exercise bike features a semi-reclined position that's designed to tone your lower body while providing an aerobic challenge to increase your heart rate and efficiently kick calories and fat to the curb.

Rowing

Row with the Conversion II for a strength-building, full-body workout.

Biking

Switch to biking for an effective lower-body, cardiovascular exercise.

Multi-function monitor

Easy-to-read display tracks speed, distance, time, calories burned and pulse.

Adjustable resistance

Use the knob to adjust between the eight levels of magnetic resistance.

Comfortable seat

The padded cushion and seat back provides comfort.

Padded rowing handle

The padded design eases tension in the hands and arms.

Pivoting footplates and adjustable straps

The footplates and adjustable straps provide extra stability when rowing.

Easy transport design

Fold the Conversion II and use the built-in wheels to easily transport it.

Stamina 35-1402 ATS Air Rower

Stamina

Based on 147 reviews Check latest price

Product description

Row at your pace at your place: Building a healthy heart and body takes dedication and smart training. The Stamina ATS Air Rower 1402 effectively all major muscle groups to work your arms, legs, abs, and glutes. Designed to Fit Your Pace: The ATS Air Rower 1402 from Stamina Products is engineered to fit your workout. The Air Transfer System (ATS) adjusts the resistance constantly to match your rowing speed. As you row harder, the resistance increases. The resistance decreases as you slow your rowing stroke. The three window readout workout monitor gives you feedback with strokes per minute, total strokes, distance, speed, time, and calories burned. Engineered to Fit Your Place: The rower comes loaded with features. The aluminum seat rail on the 1402 ensures a smooth sliding action for the padded seat. The textured handle and oversized foot pedals add to your comfort and stability. The rower easily folds up and can be rolled out of the way while not in use. Row for results: Rowing is one of the best exercises for building a strong, conditioned body. Proven to provide an aerobic workout while minimizing the impact on your joints, the Stamina ATS Air Rower 1402 is your path to results.

  • Wind resistance-provides efficient, smooth rowing stroke; Multi-function electronic performance monitor-displays strokes per minute, total strokes, distance, speed, time, and calories burned.
  • Sliding seat-padded and upholstered for comfort; engineered to slide easily; Large foot plates-accommodate any size user; Adjustable nylon foot straps-hold feet securely in place; Over-sized aluminum seat rail-supports smooth-sliding seat
  • Sturdy steel construction-built to last; Textured grips-keep hands stable & comfortable while rowing; Built-in wheels-ensure easy portability; Foldable frame-makes storage simpler
  • Nylon rowing strap-chosen for strength; Floor protectors-safeguard your workout area & prevent skidding
  • Angled seat rail-enables easy seat return
  • Overall Dimensions: 73.5" L x 18.25" W x 22" H. Max Weight Capacity: 250lb

User questions & answers

Question: What are the dimensions of it folded for storage
Answer: Dear Buyer - Yes, our products are made in Thailand, and are accepted by 207 rooster fighting or gamecock farms throughout Thailand now. - If you have any questions about usability or techniques, please feel free to ask us. Than you
Question: Is the metal fan housing a little quieter than the plastic fan housing of the
Answer: Hi! Great question. Our Multi Collagen Protein will not make the gravy thicker unless you are willing to use a few scoops! If you are, then yes, it can! It is an extremely healthy and highly nutritious way to pack a punch into that gravy of yours. For whenever you want a thinner gravy, just add in one scoop of our Multi Collagen; you won't even know it's there, and your body will reap the benefits! The collagen's odorless and flavorless capabilities make it the perfect addition to almost any dish. We're confident that you are going to see tremendous results from using our multi collagen powder. Stay safe and crush your goals.
Question: How does this model compare to the 1405ATS
Answer: Yes it is
Question: what is the max weight limit
Answer: No

Product features

Stamina 1402 ATS Air Rower

Time and again, rowing has proven to be an effective full-body, cardiovascular workout. The Stamina 1402 ATS Air Rower is the ideal rowing solution. Dynamic wind resistance makes it easy to adjust your workout. For more resistance, pull harder. Ease off for less. Track your metrics with the included workout monitor, and stay comfortable with the oversized, textured footplates and foam padded handlebars. The 1402 ATS Air Rower will help you attain the physique you desire.

Smooth rowing stroke

The aluminum seat rail ensures a smooth sliding action.

Multi-function monitor

The multi-function monitor tracks strokes per minute, total strokes, distance, speed, time and calories burned.

Textured footplates and adjustable straps

The textured footplates and adjustable straps provide comfort and stability to your workout.

Padded seat

The upholstered, padded seat was designed for comfort and a smooth slide.

Built-in wheels

The built-in wheels make the Rower easy to transport.

Stands on end

After your workout, the rower stands on end for storage.

Stamina ATS Air Rower 1406 | Dynamic Air Resistance | Two Online Expert Guided Workout Videos Included with Purchase

Stamina

Based on 23 reviews Check latest price

Product description

Lasting Benefits of Rowing Rowing is widely recommended by fitness experts with good reason. It’s a wonderfully efficient way to burn calories, tone upper and lower body muscle and improve heart health. The Stamina ATS (Air Transfer System) Rower 1406 combines the usefulness of rowing with dynamic and easy-to-use air resistance. Air resistance is very easy to adjust on the fly. For a higher resistance, increase the intensity of your rowing stroke, or if you want less, ease off. The lack of complicated buttons or dials means less time needed to fiddle around and more to focus on achieving the results you desire. Follow along with expert trainers in two free, guided online workout videos, where you’ll learn proper form and how the ATS can be used to its maximum potential. Track important metrics like time, speed, distance and calories using the LCD monitor. SCAN mode allows you to cycle through each of these in real-time. Below the monitor, you’ll find a device tray, where you can place a tablet or smartphone to watch your free workouts. Keep Comfortable During Cardio The ATS Air Rower 1406 keeps you comfortable through workouts of all intensities and durations. The cushioned, padded seat is designed to slide smoothly for a stable rowing stroke. Textured foot plates and adjustable straps keep your feet stabilized and promote proper alignment. The padded rowing handle provides a firm grip for the hands. Lastly, the ATS Air Rower 1406 comes equipped with anti-skid endcaps to help protect floors and keep the rower in place. After you’re done rowing, you can fold the ATS Air Rower 1406 and use built-in wheels to move it to storage. Attain the powerful, cardiovascular benefits of air resistance rowing in the comfort of home with the Stamina ATS Air Rower 1406.

  • BUILD A BETTER BODY: Rowing with the Stamina ATS Air Rower 1406 is an ideal way to burn calories, tone major muscle groups and improve heart health
  • TWO ONLINE WORKOUTS INCLUDED: Access two free, online expert-guided workout videos on your smartphone, tablet, PC or television
  • DYNAMIC AIR RESISTANCE: Air resistance is easy to operate; pull harder and faster for increased intensity or ease off for less
  • LCD MONITOR: Track time, speed, distance and calories on large, easy-to-read display
  • COMFORT AND CONVENIENCE: Includes device tray for easy media consumption, padded seat and handle, textured foot plates with adjustable straps, and folding frame with built-in wheels for easy storage

User questions & answers

Question: what is the weight limit of user who can use it
Answer: I think they specify 240 lbs Since I’m well below that I don’t worry too much Different from Conceptv it had an extra “foot” between seat and flywheel. I placed an extra ceramic tile under that support. I’ve had no problem with it. Rower appears sturdy. Gives good resistance. I’ve used it almost daily for two weeks. They provide tools for assembly

Product features

Benefits of rowing

Rowing with the Stamina ATS Air Rower 1406 helps burn calories, boost heart health and tone total-body muscle.

Dynamic air resistance

Air resistance is easy to operate. Simply pull harder for more resistance or ease off for less.

Two free workouts included with purchase

Learn proper form and achieve maximum potential on your Rower by following along with two online video workouts (access code included with purchase). Streams to any device.

LCD monitor and device tray

Track time, speed, distance and calories. Also includes a device tray for easy access during exercise.

Cushioned, padded seat

The cushioned, padded seat slides smoothly for a stable stroke.

Textured foot plates and adjustable straps

Textured foot plates and adjustable straps keep you stabilized and properly aligned.

Built-in wheels

Use the built-in wheels to move the Rower to storage after you're done exercising.

Folding frame

The ATS Air Rower 1406 folds to help you save floor space.

Stamina Rowing Exercise Machine - Foldable

Stamina

Based on 432 reviews Check latest price

Product description

Additional $5 shipping charge applies Row away fat and burn calories Rowing is one of the best exercises for more efficient calorie and fat burning without impact on your joints. Every time you pull back, you're strengthening and toning your legs, arms, back, abs and buttocks. With its small footprint and comfortable seat, this rower is the perfect addition to any home gym. Pivoting foot plates help maintain natural rowing motion. InTouch fitness monitor tracks strokes, time and calories burned. Holds up to 250 lbs. Minimal assembly required. 56-1/2" x 23-1/2" x 19". 5 levels of resistance easy to store solid steel construction easy, no-impact movement fitness monitor tracks strokes, time and calories burned

  • Solid Steel Construction
  • Five levels of resistance
  • Comfortable stitched seat
  • Pivoting foot plates with adjustable closure
  • Easy to store

User questions & answers

Question: Is it normal for the seat to rock side to side
Answer: 44" long, x 27" tall x 19" wide - Basically, the head folds up and over the seat/bar
Question: How loud is the machine? Is there any vibration
Answer: Only cosmetic. The fan is not metal as another stated but the fan cage is metal. Same air transfer system in these rowers.
Question: Can a tall person (6'4") extend his legs all of the way on this machine? TIA
Answer: These air rowers are similar but the 1405 has a chain pull and the 1402 has a quiet nylon pull strap. The 1402 is a newer model and has the ergonomic pivot foot pedals vs the older fixed foot plates of the 1405. The 1402 also has the most current monitor.
Question: What body part does this thing work on
Answer: The manufacturers recommended weight limit is 250 lbs.

Product features

Stamina InMotion Rower

Rowing doesn’t have to be complicated or expensive. The Stamina InMotion Rower is the simple, convenient, cost-saving solution to your cardio and total body strengthening needs. The silver frame will look good in any room so you won’t have to have a dedicated workout area. Plus, the 27-pound, standing frame makes the absence of a workout space a nonissue, anyways.

Steel Construction:

The sturdy steel construction will last for years to come, no matter how often you use the rowing machine. Plus, it supports up to 250 lbs.

5 Levels of Resistance:

If you need more challenge, adjust the intensity. It’s as easy as loosening the resistance knob, lifting the piston upwards and tightening the knob.

Multi-function Monitor:

The multi-function monitor displays your distance, workout time, strokes per minute and calories burned. It also has a scan function.

Pivoting Footplates with Straps:

The pivoting footplates increase your range of motion while rowing while the straps keep you secure.

Padded, Upholstered Seat:

Long rowing sessions are fun and comfortable due to the padded, upholstered seat.

Standing Frame:

After you finish your workout, simply stand the rower on its end to store it in the nearest closet or corner.

Stamina Magnetic Rowing Machine 1130

Stamina Products

Based on 53 reviews Check latest price

Product description

Commercial-Quality for Home Use You don't have to go to the crowded gym to reach your maximum potential - it's as easy as investing in the Stamina Magnetic Rowing Machine 1130. With 16 levels of smooth, quiet magnetic resistance, you'll be able to get the invigorating, challenging workout you desire with the option to watch TV or spend time with the family. Even more, the rower was designed for performance. It's constructed with an aluminum rowing beam and ball-bearing rollers for smooth seat gliding and rowing stroke. Plus, pivoting footplates and adjustable straps ensure you get the range of motion and security you need when you push off the surface. Upgraded Technology so You'll Reach Your Goals This rowing machine model comes equipped with a backlit, multi-functional workout monitor that tracks your total strokes, strokes per minute, workout time, distance and calories burned. It also includes 9 pre-set programs for burning fat and building endurance as well as the option to make 4 personalized programs. But that's not the best part: this package includes a heartrate monitor that wirelessly syncs with the fitness monitor so you can stay within your target heartrate zone to improve cardiovascular performance or burn fat. Enhanced Comfort and Convenience While quality performance and the ability to track progress are critical for anyone seeking to improve their health and fitness, comfort is also important. After all, what good is a rowing machine that you don't like to use? That's why this model comes with an upgraded premium, molded seat, a foam rowing handle for better grip and a multi-purpose holder to store beverages, phones and other devices. And after you're finished, simply stand the machine on its end and store it in a corner or closet.

  • Backlit multi-functional workout monitor that tracks total strokes, strokes per minute, workout time, distance and calories burned
  • Includes heart rate chest strap, which syncs wirelessly with monitor for pulse tracking
  • Aluminum rowing beam for smoother seat sliding
  • 16 levels of smooth, quiet magnetic resistance, 13 possible workout programs: 9 preset programs and 4 user-generated programs
  • Water Bottle/Phone Holder

User questions & answers

Question: Can I print a product manual
Answer: There is a link to a PDF of the User Manual on the product page.
Question: What's the exact distance in inches from the highest point of seat to floor? No guesses, please. Thank you
Answer: 13.75"
Question: What kinds of heart monitor can be used with this machine
Answer: This rower comes with a heart monitor strap included.
Question: I'm 5'11" with a 34" inseam - will I get full extension with this model? I've read somewhere else that the rail is a bit short
Answer: I'm 6'1" and it is fine, but forward extension is limited if you are looking for a long reach forward.

Product features

Stamina Deluxe Magnetic Rowing Machine

The Stamina Magnetic Rowing Machine 1130 is the fully-loaded, aesthetically pleasing rower you need to get in the best shape of your life. With the 1130, it’s all about the upgraded tech. In addition to the backlit monitor, this rower has nine pre-installed workout programs and the option for you to create four custom programs. Even more, the chest strap heart rate monitor makes it easy to stay within your target heartrate zone since it syncs wirelessly with the monitor. After you’re finished, transport and storage are a breeze; simply tilt the rower onto the built-in wheels and stand it up in the nearest closet or corner to save space.

Aluminum Rowing Beam:

Aluminum is regarded as an ideal rowing beam material because it ensures smooth seat gliding. Plus, it’s durable and will last you for years to come.

16 Levels of Magnetic Resistance:

The rower’s 16 levels of smooth, quiet magnetic resistance are sure to push you to your limits. Luckily, you won’t have to disturb your household while doing so.

Backlit Multi-function Monitor:

For better readability, the 1130’s monitor is backlit. It tracks total strokes, strokes per minute, workout time, distance and calories burned and also scans.

Pivoting Footplates and Straps:

Pivoting footplates allow for a larger range of motion during push-off and return. No matter how hard you push off, the adjustable straps will secure your feet.

Upgraded Molded Seat atop Ball-bearing Rollers:

This fully-loaded rower also features an upgraded, padded, molded seat so that you can enjoy your rowing session even more. Plus, it’s on top of ball-bearing rollers, making your seat gliding smooth.

Foam Rowing Handle:

The foam rowing handle makes gripping easier and more comfortable, which is crucial in longer rowing sessions.

Phone/Water Bottle Holder:

To make rowing on the 1130 even more desirable, we included a multi-purpose holder to make your life easier.

Built-in Wheels:

Transporting the rower is easy. Simply tilt the lightweight rower forward and roll it to its next destination.

Chest Strap Heart Rate Monitor:

Whether you want to burn fat or boost your cardiovascular endurance, you’ll be able to get the most out of your workout with the chest strap heart rate monitor.

Stamina DT 397 Rowing Machine Rower, Dual Technology Combines Magnetic & Air Resistance, Includes Two Expert-Guided Online Workouts, Stream from Any Device

Stamina Products

Based on 66 reviews Check latest price

Product description

REAP THE REWARDS OF ROWING: Ever wondered why rowing took the fitness world by storm? It’s a great way to burn calories, tone upper and lower body muscle and improve cardiovascular health. The Stamina DT 397 Rowing Machine helps you realize all these benefits and combines it with the dynamic nature of air resistance. Air resistance adapts to your own intensity. If you want more of a challenge, increase the pace of your rowing stroke. Ease off for less. You can also change the baseline resistance level by adjusting the tension knob. Track time, count, distance, calories and total count on the large, easy-to-read LCD monitor. Upgrade your workout potential and follow along with two free, expert-guided online workout routines included with purchase. RELAXATION FOR RESULTS: The DT 397 Rowing Machine is outfitted with features to help you relax, so you can focus more on results and less on distractions. Place a drink in the bottle holder. The padded handlebar offers a firm grip. Textured foot plates and adjustable straps keep you aligned and stabilized. The padded seat offers a smooth sailing rowing stroke, every time. When you’re done with your workout, use the built-in wheels to move the DT 397 Rowing Machine to storage. If you want an easy way to burn calories, tone muscle and boost heart health, look no further than the Stamina DT 397 Rowing Machine. Manufacturer warranty is 3 years on frame and 90 days parts.

  • · DUAL RESISTANCE TECHNOLOGY: The Stamina DT 397 Rowing Machine is a rower that combines the dynamic nature of air resistance with adjustable, magnetic resistance
  • · FREE WORKOUTS INCLUDED: Follow along with two expert-guided, online workout videos included with purchase through Stamina’s Video on Demand platform. Streams to your smartphone, PC, tablet, or TV
  • · LCD MONITOR: Track your time, count, distance, calories and total count on the large, easy-to-read LCD monitor
  • · COMFORT ELEMENTS: Includes a molded seat, padded rowing handle, leveling feet, textured foot plates with adjustable straps and a built-in drink holder for enhanced comfort and convenience during exercise
  • . Package weight is 62 lbs; Assembled weight is 50 lbs; Assembled Dimensions are 66" L x 22" W x 34.5" H; Weight Capacity is 250 lbs

User questions & answers

Question: How strong is the resistance would it be just for a beginner or would the 8 level still give me a good workout
Answer: You are going to get a great workout on this at 8 and good for interval training.
Question: User height capacity
Answer: The recommended user height is up to 6’6”.
Question: Will this work for a woman who is 5'1" tall and has short legs
Answer: The recommended user height is up to 6’6”. This rower will work for 5’1” just fine. Short or long legs, this rower will comfortably accommodate you.
Question: What is the max seat height
Answer: it is 13 1/2 inches from the floor.

Product features

Stamina DT Rowing Machine 397

Rowing is an efficient, effective way to burn calories, tone total-body muscle and improve cardio. The Stamina DT Rowing Machine 397 comes outfitted with all the features you need for an effective rowing workout.

Unique dual-technology resistance combines the power of dynamic air resistance and adjustable, magnetic resistance into one system. If you want more of a challenge, simply pull harder to engage the air resistance. Adjust the tension knob to any eight levels of magnetic resistance for increased intensity.

Take your potential a step further and track time, count, distance, calories and total count on the LCD monitor. Follow along with expert trainers in two free, guided online workouts included with purchase. Streams to any device.

The DT Rowing Machine 397 also comes with several features designed to enhance comfort and convenience, such as a padded, molded seat, padded rowing handle, textured footplates with adjustable straps, built-in wheels, floor levelers, a high-quality aluminum beam and a bottle holder. The Rowing Machine also stands on end for easy storage.

Two types of resistance

Includes powerfully unique combination of dynamic air resistance and adjustable, magnetic resistance in one machine

Large, easy-to-read LCD monitor

Tracks time, count, distance, calories and total count

Adjustable resistance knob

Turn the knob to adjust between the 8 levels of magnetic resistance

Textured footplates and straps

Easy adjustment straps and a textured surface on the plates offers enhanced stability and security

Bottle holder

Stay hydrated during your workout by placing a drink in the holder

Padded, molded seat and aluminum beam

Designed to extend your comfort

Stamina DT Plus Rowing Machine 1409 / Includes Two Online Expert-Guided On Demand Workouts/Stream from Any Device

Stamina

Based on 31 reviews Check latest price

Product description

A SERIOUS WORKOUT: Building a sculpted body is easy with the Stamina DT Plus Rowing Machine 1409. This feature-rich rowing machine is designed to help you reach all of your fitness goals, including toned muscle, an improved metabolism and better heart health. Air resistance on the DT Plus is intuitive and easy-to-use. If you desire greater resistance, simply increase the intensity of your rowing stroke. Or, if you want less, ease off. You can further customize the baseline resistance level on the large LCD monitor. Program your own routine or follow along with pre-set workouts on the LCD monitor, including target intensity, target heart rate, target intervals and custom intervals. The monitor also tracks time, watts, strokes per minute, count, distance, calories and heart rate*. *The DT Plus is compatible with any 5 kHz heart rate transmitter. COMFORT ABOUND: The Stamina DT Plus Rowing Machine is engineered to offer maximum comfort, so you can focus more on getting results and less on distractions. The molded, padded seat offers a smooth rowing stroke. Textured foot plates and adjustable straps keep you stabilized and aligned. No matter what your intensity is, the padded handlebar provides a firm grip. Lastly, stay hydrated by placing a drink in the bottle holder. After you’re done, use the built-in wheels to move the rowing machine to storage.

  • Dynamic air resistance; Increase magnetic intensity using LCD monitor
  • Two expert-guided online workouts included with purchase
  • LCD monitor tracks time, watts, strokes per minute, count, distance, calories and heart rate (heart rate transmitter not included); Compatible with any 5 kHz heart rate transmitter
  • Set customizable workouts including target intensity, target heart rate, target intervals and custom intervals
  • Textured foot plates and straps; Bottle holder; Molded, padded seat; Padded handlebar; Anti-skid endcap; Built-in wheels
  • Refer to user manual for access to online expert-guided workouts you can stream from any device

User questions & answers

Question: Does this take batteries or gets plugged in
Answer: Tight fitting tops so would assume they are resistant. A lot depends on moisture in product stored. Have semi moist dried cranberries in one and no ill effects after 4 mos.
Question: How noisy is it
Answer: These canisters are heat tolerant up to 120 degrees. I'd say direct sunlight could get hotter than that, but aren't you more concerned that your candles will melt at that temp? You may want to look into an acrylic material cover which is not food safe but okay for your purposes. Becky for Clockwork Cornucopia Store
Question: how much does it weigh
Answer: I dunno that they're strictly airtight, but they are watertight. They're appropriate to store food but technically there's always going to be some air inside the container and the plastic is on the thinner side so I'm gonna guess that there's some level of air seeping over long periods of time. If you have quick turnover of contents, no biggie. If your main goal is preventing oxidation over very long periods of time/long term storage without spoilage/odor permeation then I'd recommend vacuum sealing alá Foodsaver plastic containers.

Product features

Stamina DT Plus Rowing Machine 1409

Take your fitness practice to the next level with the Stamina DT Plus Rowing Machine 1409. The DT Plus is designed to help you achieve all of your fitness goals, whether it is burning calories, improving cardio, or boosting functional strength.

The specially-engineered Dual-Technology on the DT Plus combines the intuitive ease of dynamic air resistance with the customization and smoothness of magnetic resistance. Simply pull faster to increase the amount of air resistance, or use the LCD monitor to increase magnetic intensity.

Set targeted routines using the monitor for specific metrics, such as target intensity, target heart rate, target intervals or custom intervals.

You can also track time, watts, strokes per minute, count, distance, calories and heart rate* with the monitor.

Two Expert-Guided, Online Workout Videos Included

Get the most out of the DT Plus Rowing Machine by following along with two expert-guided, online workout videos** on Stamina's Video on Demand platform (access code included in user manual). Includes beginner workout and intermediate interval rowing routine. Streams to any device.

Precision and Performance

Getting results are important. That's why the DT Plus is engineered with your comfort in mind:

  • Built-in drink holder
  • Smooth-sliding, padded seat and padded rowing handle
  • Textured foot plates and adjustable straps
  • Built-in wheels and standing design for easy storage

*Compatible with any 5 kHz heart rate transmitter

**Internet access required.

Dual technology resistance

The DT Plus Rowing machine combines dynamic air resistance with adjustable magnetic resistance.

Large, easy-to-read LCD monitor

Track important metrics during workouts and set custom routines.

Built-in drink holder

Stay hydrated by placing a drink in the holder.

Smooth, sliding seat

The smooth-sliding, padded seat offers a stable stroke every time.

Textured foot plates and adjustable straps

Place your feet on the plates and adjust the straps for enhanced stability.

Built-in wheels

Roll the DT Plus out of the way after you're done.

Stands on end for easy storage

The DT Plus stands on end for those with limited storage space.

Stamina Avari Programmable Magnetic Exercise Rower

Avari

Based on 192 reviews Check latest price
  • 12 workout programs including 6 cardio Profiles, 1 Manual, 4 Custom user programs and 1 Heart rate program
  • Fitness monitor keeps you motivated by tracking time, count, distance, calories, strokes per minute, pulse and watt
  • Use the up and down arrows on the In Touch Fitness Monitor to adjust workout time and resistance on the fly
  • LCD backlit fitness monitor
  • Extruded aluminum rowing beam

User questions & answers

Question: What is the difference between magnetic and air rowing? Which is better? Is the rail long enough for 36" leg length full extension
Answer: It was delivered in one box, about 40 pounds...I have already gotten rid of the box, but I would estimate it was something like 52"x 18"x 8".
Question: How long is this machine? I have a small space
Answer: Thank you for your question. The Stamina Magnetic Rowing Machine displays distance from zero to 99.99 Miles and counts down from preset value. If you have any questions feel free to contact our Customer Care Team at [email protected] or by calling 1-800-375-7520 Monday-Thursday 7:30-5 or Friday 8-3 central. Have a wonderful day! Thank you for your interest in Stamina Products, Stamina Products Customer Care Specialist
Question: Is the puller a piece of nylon or is it a chain. I really want the chain. It just seems to be sttronger than a piece of material. Thanks
Answer: Thank you for your inquiry about the Stamina Magnetic Rowing Machine. It has eight levels of adjustable magnetic resistance and is quiet enough to row in the same room with others so that you can spend time with family and improve your fitness. If you have any questions please contact our Customer Care Department at [email protected] or by calling 1-800-375-7520 Monday-Thursday 7:30-5 or Friday 8-3 central. Have a great day!Kind regards,Stamina Products Customer Care Specialist
Question: I have long legs - how long is the beam
Answer: It would appear that the easiest way to get an accurate response would be to consult with the manufacturer, They should have a customer service. Possibly Amazon can get you in touch with the company.

Product features

See the benefits of rowing

Rowing is a low-impact, aerobic exercise that works the entire body. Burn fat, build strength and improve your heart health with the versatility of a rower.

Programmable multi-function fitness monitor

The backlit InTouch Fitness LCD monitor comes with 12 workout programs and six cardio profiles:

  • 4 custom user programs.
  • 1 heart rate program that adjusts the magnetic tension according to the heart rate directed by the chest strap.

Heart rate chest strap

The strap fits snugly around the body so you can track your heart rate while rowing.

Foam-padded rowing handle

The foam-padded rowing handle gives you a better grip with each stroke.

Molded, ergonomic seat

Keep comfortable while rowing with the seat.

Foot plates with adjustable straps

Textured foot plates and straps stabilize the body during exercise.

Stamina Active Aging EasyRow, Gray

Stamina

Based on 10 reviews Check latest price

Product description

A NEW APPROACH TO ROWING: Improve your cardio and strengthen muscle in a new, accessible way with the Stamina Active Aging EasyRow, the rowing machine that’s ideal for users of all mobility levels. The EasyRow is easy to get on and off of due to the unique step-thru design and comes outfitted with several elements to guarantee a comfortable workout for people of all ages. REALIZE THE BENEFITS OF EASYROW: The EasyRow comes with a free, online instructional video to help you get started. You’ll learn proper form and methods for achieving your fitness goals with an expert trainer. Adjust the difficulty of your stroke by moving the hydraulic resistance cylinder. Several levels of resistance guarantee a wide variability in workout intensity. Refer to the LCD monitor when rowing to view your time, count, total count and calories. Use SCAN mode to view all of these metrics in real-time as you row. INTERNET ACCESS REQUIRED TO VIEW THE INSTRUCTIONAL VIDEO. BREAKING CONVENTION FOR COMFORT: One unique aspect of the EasyRow is the padded back rest. The back rest and a padded, cushioned seat help promote proper form and ensure comfort with each stroke. The rail is also longer and heavily angled for an easier return. Textured foot plates and adjustable straps keep your feet stabilized. Lastly, large, padded handles allow for a relaxing yet effective rowing motion. After you’re done rowing, use the built-in wheels to move the EasyRow to storage.

  • ideal for users of all mobility levels; only step-thru design rowing machine on the market
  • instructional video included; adjustable hydraulic resistance
  • lcd monitor tracks time, count, total count and calories
  • large textured foot plates with adjustable straps; molded, cushioned seat and padded back rest; slightly angled rail for a gentle return
  • anti-skid endcaps; built-in transport wheels; internet access required to view instructional video

User questions & answers

Question: what is the weight limit for use of this machine
Answer: I just checked mine and it does rock a tiny bit. I never feel it when I am working out and that’s an hour a day.
Question: Is it foldable
Answer: It's not loud and there is no vibration.
Question: What is the seat height
Answer: This would not work for a person 6'4". It works great for me 5'1/2" and fine for my 5'8" husband but to be able to use this I think the very max height would be no more than 6'.
Question: Do you have a diagram of the rower showing dimensions
Answer: I was a semi-professional rower in college (rowing outdoors and indoors using a Concept2 Ergometer). Rowing, is one of the few exercises that like swimming, and cross country skiing, utilizes many muscles (evenly) across your entire body, whilst at the same time having much less (harmful) impact than e.g. running. So unlike many gym machines, designed to focus on specific muscle groups, this is very healthy in that it works out many muscles. As such, it will burn much more calories per minute and also, tire you much faster than almost any other exercise, including running, if you do this at full power. That is, if your were to use a true indoor rower like a Concept2 (which costs around $1000). This machine approximates indoor rowing, and while still working several muscles, the motion is different from true indoor rowers and allows much less force. If you're under 6 ft and are not looking for a heavy workout, this might be an option worth trying for you (I owed this machine and broke it in 2 weeks; I now again have a Concept2 Model D Ergometer).

Product features

Stamina Active Aging EasyRow

Accessible, Comfortable Rowing for All

The Stamina Active Aging EasyRow provides a simple and effective way to burn fat, tone muscle, and improve cardiovascular health. The one-of-a-kind step-through design makes it easy to get on and off of the EasyRow rowing machine, even for those with limited mobility. Exercise with the EasyRow produces sustained results, thanks to its intelligent combination of performance and comfort elements.

Reach Your Goals

Use your smartphone, tablet, PC, or smart television and follow along with the included instructional video* to learn the basics of the EasyRow. You'll learn proper form as well as how to achieve your fitness goals.

Change the intensity of your rowing stroke by adjusting the hydraulic resistance cylinder. Keep track of your performance over time by measuring your statistics with the easy-to-use LCD monitor. It displays time, count, total count, and calories. SCAN mode allows you to see each of these metrics in real-time during your workout.

Unique Comfort Elements

Unlike many other rowers on the market, the Stamina Active Aging EasyRow comes with a padded backrest. This, along with the padded, cushioned seat, help ensure you have excellent form and sustained comfort with each rowing stroke. The textured footplates and adjustable straps (includes loops for quick adjustments) keep your feet stabilized. The larged, padded handles also promote comfort and stability for your hands.

When you're done exercising, use the built-in wheels to easily move the EasyRow to storage.

*Internet connection required.

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