3 best rowing machines for home uses
Rowing machines, also known as rowers or rowing ergometers, are popular pieces of fitness equipment used for cardio training and overall body workout. They simulate the action of rowing a boat and provide a low-impact, full-body workout that engages multiple muscle groups simultaneously.
Key Features:
Resistance Types: Rowing machines typically use one of four resistance mechanisms: air, water, magnetic, or hydraulic. Air rowers use a flywheel with adjustable resistance based on air pressure, while water rowers use a water tank for resistance. Magnetic rowers use magnets for adjustable resistance, and hydraulic rowers use hydraulic cylinders.
Foldable Design: Many home rowing machines are designed to be foldable, making them space-efficient and easy to store when not in use.
Display Console: Rowers usually have a display console that provides information like distance, time, strokes per minute, calories burned, and more. This helps users track their progress and set fitness goals.
Seat and Rail Design: The seat slides along a rail, mimicking the motion of rowing. The seat should be comfortable and ergonomically designed for extended workouts.
Footrests and Handles: Adjustable footrests and comfortable handles are crucial for proper rowing form and a comfortable workout experience.
Weight Capacity: It's important to check the weight capacity of the rowing machine to ensure it can support your weight.
Benefits:
Cardiovascular Workout: Rowing provides an excellent cardiovascular workout, raising your heart rate and improving cardiovascular health.
Full-Body Workout: Rowing engages muscles in the legs, core, arms, and back, providing a comprehensive workout for the entire body.
Low Impact: Rowing is a low-impact exercise, making it suitable for people with joint issues or those looking for a gentler workout.
Calorie Burning: Rowing can burn a significant number of calories, making it an effective option for weight loss and weight management.
Versatility: Rowing machines offer various workout options, including steady-state cardio, high-intensity interval training (HIIT), and endurance training.
Maintenance:
- Regular maintenance, such as cleaning the machine, lubricating the moving parts, and checking for loose bolts, is essential to ensure the rowing machine's longevity and performance.
In summary, rowing machines are a popular choice for home cardio workouts, offering a full-body, low-impact exercise that can help improve cardiovascular fitness, strength, and endurance.They come with various features and resistance types to cater to different preferences and fitness levels.
Below you can find our editor's choice of the best rowing machines for home uses on the marketProduct description
Row into shape with the top-of-the-line Sunny Health & Fitness SF-RW5515 Magnetic Rowing Machine! This rower offers all of the necessities for an intense yet enjoyable rowing workout in the comfort of your own home. With a newly improved smoother and quieter magnetic tension system with 8 levels of adjustable tension, convenient large LCD console, fully padded seat, larger anti-slip foot pedals and built-in transportation wheels, the Sunny Health & Fitness SF-RW5515 Magnetic Rowing Machine is designed for convenience while also providing the challenging feel of outdoor rowing. The quality of its heavy-duty steel mainframe is built to withstand time and go the distance with users of all sizes and levels.
- DIGITAL MONITOR: The large LCD console displays time, count, calories, total count, and scan. The convenient scan mode displays your progress to assist you in tracking all your fitness goals.
- EXTRA LONG SLIDE RAIL: At 48 inches in slide rail length, and 44 inches in inseam length, the SF-RW5515 can accommodate rowers nearly any size.
- ADJUSTABLE MAGNETIC RESISTANCE: With a simple twist, you can increase or decrease the 8 levels of magnetic resistance, so your workout can remain challenging and effective throughout your fitness journey.
- TRANSPORTATION WHEELS: Built-in transportation wheels for easy portability. Simply tilt and roll out for use or away for storage, no need for heavy lifting or muscle strain.
- NON-SLIP FOOT PEDALS: Textured non-slip foot pedals will ensure safe footing during the most demanding and vigorous workouts. Foot straps keep your feet saddled with so you can focus on the workout without feeling unbalanced.
User questions & answers
Question: | How loud is it? Could you work out while someone is sleeping in the next room |
Answer: | Not hardly as loud as some other non-magnetic machines, however, there are plastic squeaks and the noise of the pulleys... sleep in the next room, marginal - possible but probably not for the light sleeper. |
Question: | Can I increase the tension on the seat? It doesn't work my legs at all. Even after 45 mins of exercise i'm feeling almost nothing |
Answer: | Loop a resistance band around the bottom foot pad bolt, then go around the metal part of the seat to the other foot pad bolt. Use different resistance bands for increased tension. This will burn your legs up. Just be careful--* the seat will shoot out from under you with too much tension * |
Question: | How tall a person would this work for? Im 6'2" and a lot of the more inexpensive rowers on here won't give full extension for people over |
Answer: | I'm 5'10 and just measured the excess on the rail after my legs are fully extended. 9+ inches of space between the stopper and the seat glider. Unless your legs are disproportionately long you will have the length you need. It's a great machine IMO! |
Question: | is the handle attached by rope,chain,or webbing |
Answer: | Very flat and wide webbing. Smooth, and quiet pull. |
Product features
DIGITAL MONITOR
Tracking your progress on the Sunny Health & Fitness SF-RW5515 Magnetic Rowing Machine Rower is simple with the digital monitor screen!
- Time
- Count
- Calories
- Total Count
- Scan
8 LEVEL MAGNETIC RESISTANCE
Adjust the resistance of your rowing machine so that your workout can remain challenging and effective. The magnetic resistance provides a smooth and quiet row.
NON-SLIP FOOT PEDALS
Large, non-slip textured pedals with safety straps ensure that your feet remain in place throughout your rowing routine!
CUSHIONED SEAT
The cushioned seat gives users a comfortable rowing experience without sacrificing support.
FLOOR STABILIZERS
Eliminate any wobbling with the stabilizers located on the bottom of the SF-RW5515. Simply adjust so that the rowing machine is correctly leveled with your floors.
TRANSPORTATION WHEELS
Simply tilt and roll out for use or away for storage, no need for heavy lifting or muscle strain.
NON-SLIP HANDLEBARS
Slip resistant handlebars with soft padded foam grip provide comfort and support to help you maintain performance throughout your workout.
FOLDABLE DESIGN
Convenient and portable, the SF-RW5515 is perfect for those looking to maximize space efficiency.
Product description
Achieve a smooth and enduring rowing workout with the SF-RW1205 Rowing Machine by Sunny Health & Fitness. The smooth glide seat and 12 levels of hydraulic resistance will allow you to complete a quiet and enduring ride, while working your full body, increasing your cardiovascular fitness, and burning calories. The pivoting foot pedals with foot straps are great for beginners or those with tight muscles, as they open your range of motion allowing you to achieve the safest posture throughout each phase of your row. Row in comfort with the cushioned seat and foam handlebars. When you’ve completed your workout, the compact design makes it easy to store. Level up your rowing experience with the SF-RW1205 Rowing Machine by Sunny Health & Fitness.
- 12 LEVELS OF RESISTANCE: The hydraulic resistance system creates a smooth and quiet row, throughout 12 total levels of resistance.
- DIGITAL MONITOR: Track your workout progress on the digital monitor, equipped with time, count, count total, calories, and scan functions.
- ADJUSTABILITY: Tailor your workout experience by fitting the adjustable pedal straps to your feet, and level your rower to your space with the stabilizers.
- ERGONOMIC: Enjoy a comfortable row with the pivoting foot pedals, foam handlebars, and cushioned seat designed with your comfort in mind.
- FOOTPRINT: The compact design of this rower allows you to easily move your rower from room to room or into storage.
- Included Components: Product Manual
User questions & answers
Question: | Would love some input from somebody with a similar build - 6', 245 lbs. whether sturdy enough for a bulky and tall frame like mine |
Answer: | i am 6 2 but only 190 lbs but i have really long legs 35 in inseams and i can stretch out completely but you really dont have to,so i think even a taller person would b ok too,as far as the weight thing,its a very sturdy machine and i use it several times a day and its great,i think it will take a heavier person without a problem although it does not recommend it |
Question: | how about use for a short person? I am |
Answer: | I'm 5'1'' and I sit comfortably on it. |
Question: | has anyone lost weight after regularly using this machine |
Answer: | Yes. I have lost weight using this machine daily. I do 30 minutes in the morning and evening everyday. I also improved my eating habits. I've gone from 188 to 165. My muscle tone has improved in my arms, back, but not so much in my legs. I gained weight after a bad ankle fracture left me idle for over six months. It took about 2 and a half months to get back to my current weight of 165. |
Question: | Do you have to wear a life jacket while rowing |
Answer: | Yes, the machine actually won’t turn on until you’ve fastened all straps on your life jacket |
Product features
Sunny Health & Fitness SF-RW1205 Rowing Machine
This SF-RW1205 Rowing Machine by Sunny Health and Fitness provides all the benefits of a rowing workout in the comfort of your own home. With a smooth glide seat and 12 levels of resistance variations, you can adjust the intensity of your fitness routine to your exact specifications and needs. This rowing machine has a heavy duty commercial grade steel frame with a simple design to provide an even rowing experience for both arms and your entire body.
Non-Slip Pedal W/ Adjustable Strap
Keep your momentum up and your feet moving safely with the Sunny Health and Fitness Foot Pedals. Textured non-slip foot pedals will accommodate all sizes, while the remaining grip will ensure safe footing during the most demanding and vigorous workouts! Foot straps keep your feet saddled in so you can focus on the workout without feeling unbalanced.
Wide Cushioned Seat
Extra padding and cushion to ensure proper blood flow in the glutes for prolonged and vigorous workouts. This extra padding helps relieve pressure points in the tail bone due to sitting and relieves the 'falling asleep feeling' when circulation is cut off.
Digital Monitor
With its convenient digital monitor that displays your time, count, total count, calories and scan never wonder about your hard work paying off! Easy to read and informative, you will be able to see your progress and meet new goals.
Non-Slip Handlebars
Fully cushioned handle allows for a wider range of motion, giving you a more intense upper body workout. With multiple levels of adjustable tension, you can change your routine or challenge yourself while on your fitness journey. Whether you are a beginner or expert, you will be able to achieve fantastic results.
Product description
Tackle your fitness goals and experience a low impact, full body workout with the SF-RW5801 Synergy Power Motion Magnetic Rowing Machine by Sunny Health and Fitness. Engage your quads as you propel your legs back and forth on the ergonomic pivoting foot pedals. The oversized foot pedals move forward and backward with your feet to promote a powerful push that is sure to fire up those leg muscles. Grasp the foam padded handlebar and begin your rowing workout. Crank up to 16 levels of magnetic resistance creating smooth and silent rows each time you pull. The large, sweat-resistant seat supports you during long exercise sessions keeping you comfortable and focused. The sturdy slide rail and frame support up to 285 lb. 43 inches of slide rail length provides ample room to extend and retract your legs promoting form and efficiency for each row. Progress is key to keeping you motivated. Check out all your fitness stats on the easy-to-read monitor displaying time, speed, count, calories burned, total count and count per minute. The folding rowing machine measure at 77L x 23W x 22.5H inches and 36.3L x 23W x 47H when folded upright. Rubber end caps adjust to floor for stability while protecting possible scratches to floors. Achieve an incredible low impact cardiovascular exercise routine right at home with the SPM Magnetic Rowing Machine by Sunny Health and Fitness. Experience a low impact, full body workout with the SF-RW5801. Engage your quads as you propel your legs back and forth on the ergonomic pivoting foot pedals. Grasp the foam padded handlebar and begin your rowing workout. Crank up to 16 levels of magnetic resistance creating smooth and silent rows each time you pull.
- MAGNETIC TENSION: 16 levels of tension ensure a versatile and challenging workout with virtually no maintenance.
- BOTTLE & DEVICE HOLDER: Place drink and mobile devices watch your favorite fitness videos.
- ERGONOMIC FOOT PEDALS: Engage your quads as you propel your legs back and forth on the pivoting foot pedals with adjustable straps. Slip resistant handlebar ensures secure grasp.
- OVERSIZED SEATING: Large padded seating smoothly glides along the 43.5 in slide rail inseam. Heavy-duty frame holds 285 lb while stabilizers promote stability.
- FOLDABLE ROWER: Convenient folding rower machine folds upright. Great for smaller in-home gyms.
- SPM MONITOR: Check out all your fitness stats on the easy to read monitor displaying Scan, Time, Count, Calories and Total Count.
- Included Components: Rowing Machine, Instruction Manual
User questions & answers
Question: | Does the display show distance rowed |
Answer: | Thank you for your question. Yes, the trigger would come on the sprayer as pictured. |
Question: | What is the easiest way to move it using the wheels |
Answer: | Great question. The difference is in the spray mechanism. Both products have chemically resistant plastic bottles, but the 100% chemical resistant also has a chemical resistant sprayer, preventing breakdown from particularly harsh chemicals. Hope this helps! |
Question: | what are the power requierments for this machine |
Answer: | Hello, Thank you for your question. The steam on our sprayer can shoot up to a distance of 25 feet. Best, John |
Question: | How does this compare to the sf-rw |
Answer: | Hi Claudia, so far I have had bleach in one of the bottles, a spray preservative in another and detergent-bleach mix in the last one for over six months and the bottles are still working like new. I am very pleased with how well-made they are. They are a great product. I too had problems with spray bottles, clogging or the insides falling out, spray portion getting gooey etc...but these bottles seems fine. So far so good! (These are used at my work, everyday, if that helps you). Don't know which harsh chemicals you use, but I think they are worth a try. I felt they were worth the extra money, as opposed to cheaper versions. |
Product features
Sunny Health & Fitness Magnetic Rowing Machine Rower, LCD Monitor with Bottle Holder - Synergy Power Motion - SF-RW5801
Tackle your fitness goals and experience a low impact, full body workout with the SF-RW5801 Synergy Power Motion Magnetic Rowing Machine by Sunny Health and Fitness. Oversized foot pedals move forward and backward with your feet promoting a powerful push that is sure to fire up those leg muscles! The large, sweat-resistant seat supports you during long exercise sessions keeping you comfortable and focused.
16-LEVEL ADJUSTABLE RESISTANCE
Switch up the intensity of your workout with the convenient tension knob. With a simple twist, you can increase or decrease the resistance so your workout can remain challenging and effective throughout your fitness journey.
TRANSPORTATION WHEELS
Simply tilt and roll out for use or away for storage, no need for heavy lifting or muscle strain. The wheels at the front of the unit allow the user to move their rower around with ease.
BOTTLE HOLDER & DEVICE HOLDER
Place a refreshing beverage in the drink holder to stay hydrated while you workout. The convenient device holder is designed to hold mobile devices or tablets so you can follow your favorite fitness videos.
NON-SLIP PEDAL W/ ADJUSTABLE STRAP
Features large, textured pedals with safety straps. Providing users with a non-slip surface and the security of high-quality straps, your feet remain in place throughout your rowing routine!
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