6 best row machine for men

A rowing machine, also known as a rower or rowing ergometer, is a fitness and exercise equipment designed for cardio training and full-body workouts. It simulates the action of rowing a boat, providing an effective way to improve cardiovascular fitness, build strength, and engage multiple muscle groups. Here are some key points about rowing machines for men:

  1. Full-Body Workout: Rowing machines offer a comprehensive workout that engages various muscle groups, including the legs, back, core, arms, and shoulders. This makes them an excellent choice for those looking to build overall strength and endurance.

  2. Cardiovascular Benefits: Rowing is an aerobic exercise that increases heart rate and lung capacity, making it a great choice for cardiovascular conditioning. It helps improve stamina and overall fitness.

  3. Low-Impact Exercise: Rowing is a low-impact exercise, which means it puts less stress on the joints compared to activities like running. This makes it suitable for individuals with joint issues or those recovering from injuries.

  4. Calorie Burn: Rowing is an effective calorie-burning exercise. Depending on the intensity of your workout, you can burn a significant number of calories, making it beneficial for weight management and fat loss.

  5. Adjustable Resistance: Most rowing machines allow users to adjust the resistance level to suit their fitness goals and skill levels. Some machines use air resistance, magnetic resistance, or water resistance mechanisms.

  6. Data and Monitoring: Many modern rowing machines come equipped with digital displays that provide real-time data on metrics such as distance rowed, stroke rate, time elapsed, and calories burned. This helps users track their progress and set fitness goals.

  7. Compact and Space-Saving: Rowing machines are relatively compact and can be folded or stored upright to save space when not in use.This makes them suitable for home gyms or smaller workout spaces.

  8. Variety of Workouts: Rowing machines offer versatility in workouts. You can choose from steady-state rowing for endurance, high-intensity interval training (HIIT) for a challenging workout, or other rowing techniques to keep your workouts interesting.

  9. Proper Technique: To maximize the benefits of rowing and prevent injury, it's essential to learn and maintain proper rowing technique. This includes correct posture, the sequence of movements, and using your legs, core, and arms effectively.

  10. Maintenance: Regular maintenance is necessary to keep a rowing machine in good working condition. This includes cleaning, lubricating moving parts, and inspecting the machine for wear and tear.

  11. Price Range: Rowing machines come in a range of prices, from budget-friendly options to high-end, feature-rich models. The cost often depends on the quality of construction and the number of features included.

  12. Health Considerations: As with any exercise program, it's advisable to consult with a healthcare professional before starting a rowing exercise routine, especially if you have any preexisting medical conditions.

Rowing machines provide a highly effective way for men (and people of all genders) to improve their fitness levels, whether for weight management, cardiovascular health, or overall strength development. When used correctly and consistently, they can be a valuable addition to a fitness regimen.

Below you can find our editor's choice of the best row machine for men on the market
  

HouseFit Rowing Machines for Home use 300Lbs Weight Capacity Magnetic Resistance Row Machine Exercise with LCD Display and iPad Phone Mount

HouseFit

Based on 27 reviews Check latest price
  • ✅SOLID BUILD - The humanized designed, 300 Lbs weight capacity give this rowing machine a rock-solid build. under the special rear
  • ✅SUPER QUIET - This row machine is designed with a High-quality Solid aluminum slide rail, and no-touch magnetic resistance, which will make the workout super quiet and more smooth. It will be the best choice of rowing machines for home use.
  • ✅15-LEVEL ADJUSTABLE RESISTANCE - With 15 levels of adjustable magnetic resistance, the machine will fit for the different workout plans for beginner or experts; With adjustable non-slip pedals, it can fit different sizes of feet; The angle of the digital monitor can be adjusted to the most comfortable angle to read the display for the users with different height.
  • ✅TRACEABLE WORKOUT RESULTS - The adjustable LED display can be cycled to display time, count, and calories burned, helping s you to set your goals and meet your fitness achievements. An additional device rack allows you to place put your phone and watch your favorite TV shows for a more relaxing and encouraging exercise.
  • ✅SAVE SPACE & EASY TO MOVE - With the special design, you can put this rower machine in standing position for storage, it occupies less than you use it. It also designs with dual caster wheels, so we can move it easily to anywhere you want it to be. Please keep the children and pets away from a standing rowing machine.

User questions & answers

Question: Can I get/order a smaller foot strap
Answer: Thank you for your question! Yes, the Runtasty Mini Backpack Vest is Unisex, hence it can be worn by Women & Men, as well as kids over 8. Hope this helps!
Question: How much does it weigh
Answer: Thank you for your question! There are two options to wash the Backpack: 1) Machine Wash, gentle cycle only, temperature up to 90 F (30 C), without bleach and no tumble dry at the end. 2) Hand-wash it in warm or cold water, temperature up to 90 F (30 C), again without bleach and no tumble dry at the end. It can be left to dry in a cool, ventilated place! Hope this helps.
Question: What is the height limit? Will this machine be comfortable for someone who is
Answer: Yes. It stay in place because you can't really put bulky things in there just enough room for cellphone and small wallet for your drivers license.

Product features

HouseFit Rowing Machines for Home use 300Lbs Weight Capacity

· Magnetic tension system; 15 Levels of adjustable resistance

· LCD console displays Time, Count, Calories, Total Count, Scan

· Non-slip grip handlebars and Fully padded seat for comfort

· Under the special rear stabilizer to keep the rowing machine stable on different surfaces, it provides you safe rowing

· This rowing machine is designed with a High-quality Solid aluminum slide rail

· Maximum user weight: 300 Lbs

· Assembled Dims: 65*22*32 in ; Folded Dims: 29*22*65 in

LCD Digital Monitor

Electronic watch: LED display High efficiency Easy to operate Easy to read. Display:Time,Speed,Scan,Calories ,Distance.

Non-slip handlebars

Durable foamed-covered handle designed with comfortable anti-slip grip for consistent use.Increase endurance with the rower's feature magnetic 12 Lbs flywheel that offers a smooth and efficient workout.

Ergonomic seat cushion

The ergonomic seat cushion supports your hips and back, also ensure proper workout.

Special design

With the special design, you can put this rowing machine in standing position for storage, it occupies less than you use it.

15 Level Magnetic Resistance

With a simple twist, you can increase or decrease resistance so your rowing machine workout can remain challenging and effective throughout your fitness journey.

Solid aluminum slide rail

The humanized designed, 300 Lbs weight capacity give this rowing machine a rock-solid build. under the special rear stabilizer to keep the rowing machine stable on different surfaces, it provides you safe rowing

Shock absorption

Reduce the impact of reaction force and distribute pressure evenly to protect your body while rowing the machine

Adjustable Pedals

The pedals placed offer customized foot straps and a slip-resistant design for comfort and safety.the stability of this rowing machine will never be compromised.

MaxKare Water Rowing Machine Water Rower with Water Resistance & Large LCD Monitor for Home Use

MaxKare

Based on 995 reviews Check latest price
  • 【WATER RESISTANCE】MaxKare water rowing machine is specially designed to approach the real stroke on water, making your rowing experience more real and challenging.
  • 【ERGONOMIC DESIGN】Full use of Ergonomic Design, easy to hold and operate, the water rower is suitable for all adults under 264 LBS and makes workout enjoyable.
  • 【STURDY & DURABLE】Steel Main Frame makes the rowing machine extremely sturdy and durable, max weight capacity up to 264 LBS.
  • 【LARGE LCD MONITOR】The large LCD monitor of the water rowing machine tracks your fitness data including TIME, SPM(stroke per minute), DISTANCE, STROKES, CALORIES and Man-machine competitive mode that makes exercise more interesting.
  • 【EASY TRANSPORTATION & STORAGE】Equipped with pulleys that allow for easy moving the water rowing machine anywhere. A support point allows for upright storage when not in use.

User questions & answers

Question: I am 6’4”...is the track too short for me
Answer: I think it has something to do with the bungee cord underneath.
Question: How does it hold up over time
Answer: Hi,This is our first-generation design. We mentioned in the product description that the resistance is adjusted by adding or reducing water. New products will be launched soon, and there will be resistance adjustment knobs.
Question: Can the rower be stored upright with water in the container
Answer: The frame of the rowing machine comes with a one year warranty. All other components and repair parts, replacement parts and accessories are warranted to be free from defects in material or workmanship for a period of 360 days from the original date.
Question: Why is their no warranty information listed? What is the manufacturers warranty
Answer: This waterrower equipped with double pulley,easy for daily use and storage.

Product features

Adjustable Large LCD Monitor

Easy-adjust display: Display is easily adjustable to allow for optimum visibility. the monitor tracks the following fitness :time,SPM (Strokers per minute),distance,strokes,calories burned,and man-machine competition mode that makes workouts more challenging and interesting.

ADJUSTABLE FOOTPLATES

the length of the footplates is adjustable by 5 pairs of hole sites. It is also equipped with foot straps to secure the feet in place.

CUSHIONED SEAT

the large cushioned seat offers users a comfortable rowing experience

PADDED HANDLES

the fully foam-padded handles are comfortable thus allowing for a wider range of motion to maximize the upper-body workout. beginners and experts alike can achieve their exercise goals.

WATER RESISTENCE

Please fill the water in accordance to your training target. The water should be less than 2/3 of the container.

STABILISER

Adjust the stabilizers in the back supports to ensure that the machine is level.

WHEEL

move the machine with ease due to the built-in transport wheels. Move the item with transport wheels, place it wherever you wish.

BOTTLE HOLDER

A water bottle is ar your fingertips to facilitate proper hydration during the workout

Catch

Also called the ready or start position

At the front of the machine, ready to drive and produce force through the feet. Hands ought to be gripped with the thumb around the handle, placed in line with the width of the individual’s shoulders, arms straight. Lean in slightly, with a tall chest to where the shoulders are just ahead of the hips, or on a clock face, the body is at about 11 o’clock.

Drive

Drive: from the catch to the finish.

The row stroke has three primary mechanisms to produce power. In order they are the legs, hips, and finally the arms. Keep in mind that although the name of the machine is a “rower,” this is a leg dominant movement. Without overthinking it, the legs initiate the drive by begin extending, pushing the upper body away from the front of the rower much like the start of a deadlift breaking the barbell off the floor. Once the hands have transitioned past the feet, the hips start to swing back, moving the torso from that 11 o’clock angle towards the 1 o’clock angle as we discussed in the finish phase above. Finally in the sequence, the arms bend, bringing the handle in towards the torso.

The drive sequence is Legs -> Hips -> Hands.

Drive

Drive: from the catch to the finish.

The row stroke has three primary mechanisms to produce power. In order they are the legs, hips, and finally the arms. Keep in mind that although the name of the machine is a “rower,” this is a leg dominant movement. Without overthinking it, the legs initiate the drive by begin extending, pushing the upper body away from the front of the rower much like the start of a deadlift breaking the barbell off the floor. Once the hands have transitioned past the feet, the hips start to swing back, moving the torso from that 11 o’clock angle towards the 1 o’clock angle as we discussed in the finish phase above. Finally in the sequence, the arms bend, bringing the handle in towards the torso.

The drive sequence is Legs -> Hips -> Hands.

Finish & Recovery

Finish position

With straight and firm legs, having just been extended all the way. Torso angle now has a slight backwards lean, opposite of the catch position. This lean puts the body at 1 o’clock with the hands pulled in just below the solar plexus. Shoulders are down and relaxed with elbows neither winged out or jammed in at your side. Elbows need to be near the body as if you had a grapefruit between your elbow and your side, with forearms and wrist parallel to the floor. This is the finish position phase of the row stroke.

The recovery sequence is Hands -> Hips -> Legs.

Home Gym LAT Pulldown and Low Row Cable Machine with High and Low Pulley Stations and Seat to Exercise Arm Strength | Arm & Forearm Strength Training w/Rubber Hand Grips | Muscle Workout Machine

AceTT

Based on 5 reviews Check latest price

Product description

Home Gym LAT Pulldown and Low Row Cable Machine with High and Low Pulley Stations and Seat to

Exercise Arm Strength | Arm & Forearm Strength Training w/ Rubber Hand Grips | Muscle Workout Machine



☀Description☀

💪Ideal for light construction and home use

💪Perform a variety of upper body exercises, such as latitude and longitude pulldown, triceps prone,

sitting position, upright row and so on!

💪The comfortable multi-position foam roller locks you in place for high pulley level work.

💪Thick frame and foot support with durable non-slip cover for maximum leverage to increase the

thickness of the back and lower wings, adjustable seat height for all types of users

💪Designed for biceps, forearms, latitude and longitude, shoulders, traps and triceps

💪Free weight puller for aiming upper body muscles, significantly accelerating strength, endurance and

muscle mass



☀Parameter☀

✅Colour: Black

✅Type: lat machine

✅Material: steel

✅Load capacity: 400lb/180kg (excluding weight)

✅Tie rod height: 69in/175cm

✅Low line length: 18in/45cm (width)

✅Dimensions: 48x24x76.5in/122x61x194

✅Need to assemble: yes



☀Contain☀

✅1x home fitness equipment

  • 💪【VERSATILITY】: Features both high and low pulley stations for a multitude of exercises including lat pull downs, low rows, bicep curls, triceps presses, and shrugs. For use with standard or Olympic plate weights
  • 💪【STRENGTH】: With nylon-coated aircraft quality cables that have a 2200 pound tensile strength rating and a 400 pound maximum load capacity, AceTT has got your back during your most demanding strength training workouts
  • 💪【COMFORT】: The comfortable multi-position foam roller locks you in place for high pulley level work.
  • 💪【STABILITY】: Thick frame and foot support with durable non-slip cover for maximum leverage to increase the thickness of the back and lower wings, adjustable seat height for all types of users
  • 💪【DESIGN】: Constructed using high quality materials with detail in mind for a solid multifunction strength training machine that performs smoothly, has a minimal footprint, and looks as good as it feels to use.

User questions & answers

Question: is the long bar included
Answer: The one I bought is only big enough for one cat. It is made of sturdy material so I don't think their nails will go through it.
Question: where do the weights go
Answer: Two cats that like each other can fit well on this pad. I don't believe they can get hurt by kneading it as it's made for animals.
Question: How can I be sure that Hardware comes with? I just ordered one of these and no bolts or nuts were included
Answer: There is not an exact temperature on the setting...just low and high.

BOMBUS Water Rowing Machine for Home Use,Water Resistance Ash Wood Row Machine with LCD Monitor& Wide Seat Cushion Exercise Equipment for Men and Women Gyms Training Fitness Indoor Sports

BOMBUS

Based on 1 reviews Check latest price
  • HIGH EFFICIENCY BURNS FAT --- Rowing burns fat about four times as much as running.When using the rowing machine, You can exercise 84% of the muscles of the whole body.You can regulate the resistance by changing the capacity of water and rowing speed,the maximum level for filling the tank is Level 19,We recommend filling water up to Level 17. It's great for low-intensity fat-burning cardio or extreme muscle-building sessions.
  • COMFORTABLE DESIGN---water rower has ergonomic seat cushion, the tail recess fits the position of the tail vertebrae, say farewell to seat soreness. Equipped with a height adjustable footplates with an dindustrial-grade webbed strap, making each stroke frictionless and virtually silent.Water rower dimensions: 82 L x 22 W x 20 H inches;Weight: 68 Pounds; Suggest Maximum User Weight Capacity : 360 pounds;Track Length : Legs Less Than 48in.
  • RECORD YOUR TRAINING RESULTS --- this Rowing machine equipped with a LCD screen,which tracks your count per hours/minutes/seconds , time, calories,speed and distance,helping s you to set your goals and meet your fitness achievements.An additional device rack allows you to place put your phone and watch your favorite TV shows for a more relaxing and encouraging exercise.
  • SILENCE WORKOUT --- BOMBUS water rowing machine is made of real Ash Solid Wood which can absorb sound and vibration and mimics the dynamic rowing movements across the real water,you never disturb your family or neighbors.Enjoy the relaxing sound of water splashing inside the aqua blue water tank.(Contains Blue Dye)
  • EASY TO ASSEMBLE & STORAGE --- This wooden rowing machine come with 2 packages, please maks sure both of them have arrived before you start to assemble.The double-track aluminum structure rowing machine is equipped with porting wheels at the bottom for easy movement and simply lift it on its end and store out of the way against your wall or closet when not in use.(Include user manual and 12-month parts replacement)

User questions & answers

Question: Is the exercise rowing machine worth buying? How is the experience
Answer: the instructions are clear that nothing should be on top of the heating pad, so I have avoided putting a blanket or something soft on top of it.

Product features

WHY IS ROWING THE BEST WHOLE BODY FAT BURNING EXERCISE?

Rowing naturally smooth and flowing movements that don't tax the joints but do boost the heart rate.

From a fitness perspective, the Water Rower Natural works 84 percent of your muscle mass, helping tone and strengthen your muscles while burning far more calories than most other aerobic machines.

The shape of the Rowing Machine is professionally designed like a real ship,and the real water resistance will perfectly bring you a feeling of real-life outdoor rowing experience.

Rowing Machine Details

Solid Build---The humanized designed, 360 Lbs weight capacity give this rowing machine a rock-solid build. under the special rear stabilizer to keep the rowing machine stable on different surfaces, it provides you safe rowing.

High Quality Materials--- Natural Ash solid wood with 2-3 layers paint absorbs sound and vibration.Track Coverd With heavy duty aluminum alloy.

Double Track Design & Quiet---The water rowing machine with double-track aluminum structure design for better stability, Aluminum structures of the rower machine enable a smoother, more quiet seat movement and are more durable.

ELEGANT DESIGN & EASY STORAGE

It features transport wheels for easy movement and simply lift it on its end and store out of the way against your wall or closet when not in use.

Water Resistance

Water rowing machine is specially designed to approach the real stroke on water, making your rowing experience more real and challenging.The more water you put in, the more resistance you'll get .

LCD Monitor

Water rower equipment with a LCD monitor displays Count,Time,SPM,Pulse,Calories,Speed and Distance.Helps you monitor your exercise process.

Padded Handle

The fully foam-padded handlebar provides comfortable non-slip grips for a long session workout.

Large and Soft Cushioned Seat

Ergonomically designed seat which is to closely fit your hip curve, The rowing machine seat is very comfortable , so you don't have to worry about discomfort when exercising.

Comfort Workout

Non-Slip & 2-way adjustable width and height Footplates of the rower machine can be adjustable based on your shoe sizes, and it further stabilizes your lower body to enable you to focus on the workout. No more worry about your foot slipping off the pedal.

Water Pump& Blue Dye

Fill the water tank to desired water level resistances to adjust resistances with funnel and pumping siphon(included).Water volume should be less than 2/3 of the tank.It also includes a blue dye to feel the color of real sea water.

Start your rowing trip right Now!

Maxkare Magnetic Rower Rowing Machine 16 Level Tension Resistance Exercise for Whole Body with LCD Monitor for Home Use

MaxKare

Based on 849 reviews Check latest price
  • 【TOTAL BODY LOW-IMPACT WORKOUT】 The Magnetic Rowing Machine will tone and strengthen every muscle group on your back, legs, arms, abdominals, and buttocks, increase cardiovascular endurance without the fear of injury.
  • 【16-LEVEL MAGNETIC RESISTANCE 】16-Level adjustable resistance with magnetic control flywheel which can customize your own exercise difficulty by easily adjust the tension knob and also ensure your smooth and super quiet rowing experience without worrying about disturbing your families or neighbors.
  • 【COMFORTABLE PADDED SEAT and HANDLEBARS】The Rower Exercise Machine equipped with an ergonomically designed seat and hand grips with high-density foam making you feel comfortable when rowing the machine. The molded seat can slide easily and smoothly along the aluminum rowing beam.
  • 【LCD MONITOR and SAFETY STRAPS】The multi-functional LCD screen that tracks count, total count, reps/min, time, and calorie to meet your fitness achievements. The footplates with adjustable straps that fit in one of two positions which keep your feet secure during the workout.
  • 【FOLDABLE DESIGN for SIMPLE STORAGE】 Built-in transportation wheels and the overall dimension 76.4"L x 19.7"W x 16.5" W making this a fairly compact machine. You can move this magnetic rower to any narrow corner in seconds and fold it up. Folded size: 37.4"L x 42.3"H. Weight Capacity: 243 LBS

User questions & answers

Question: How to change the battery
Answer: Yes. I use it as a purse and for short hikes. A child could use it as well but it does fit an adult.
Question: Does it track meters
Answer: Yeah the zipper hole is very small though.
Question: I’ve had my rower for about a month and now the seat is making a clickety clack sound. Any suggestions
Answer: This pack is good for a M/L torso. Dakine does not offer a sizing chart for this backpack.
Question: Does this have a cancer warning
Answer: I do believe the alarm turns off when you pull the little pill pocket out, or you can turn the alarm off with the button.

OVICX Magnetic Rowing Machine for Home Use Foldable Indoor Rower Exercise Equipment for Whole Body Workout with Double Track Black Alu sportgerät

OVICX

Based on 295 reviews Check latest price
  • 【16-LEVEL MAGNETIC RESISTANCE】No-touch magnetic resistance that delivers a quiet and smooth exercise, provide more protect to your knee. 16 levels adjustable resistance that customizing your workout plan more accurate, suitable for the whole family workout.
  • 【FOlDABLE INDOOR ROWER】The folding rowing machine can be folded to occupy minimal space for storage. Comes with transport wheels for you to move to your desired place.
  • 【DOUBLE TRACK ROWER MACHINE】 This rower machine is designed with a high-quality solid aluminum slide track. Adopt the double track to provide you a more stable and smooth workout.
  • 【ERGONOMIC DESIGN】The rowing machine with the Excellent quality anti-slip foot pedals, adjustable based on your shoe sizes, and it further stabilizes your lower body to enable you to focus on the workout. Adopt the dip grip, sweat-proof, non-slip and durable during use.
  • 【LCD DISPLAY & PHONE HOLDER】Track your progress with real-time, speed, distance, calories burned and odometer while you are workout. Place your phone on the phone holder to watch your favorite shows while workout.

User questions & answers

Question: What is the maximum weight capacity
Answer: Unless it is defective, just attach the horn part and press the top button. If you do not attach the horn, it still makes a high pitched sound. I use it both ways to alter the sound. I have 2 yorkies. There is a den of red fox in the woods behind me and Mamma fox runs at the sound. If you cannot get it to work, I would say it is defective. There is one on line that is a tad bigger and just a few dollars more. It works well, also. Wally World sells them in the boating/ sporting goods section.

Product features

PRODUCT DESCRIPTION

OVICX magnetic rowing machine designed with solid aluminum material, magnetic system delivers a quiet and smooth workout, suitable for your home gym. Double track to double ensure your safety while workout. Customizable settings to fit most size of people to using the rower machine. Build your home gym from OVICX exercise equipment!

16-speed Magnetic Control

16 levels magnetic adjustable resistance that offers various degrees of exercises, suitable for the whole family workout.

Electronic Dial

Track your progress with real-time, speed, distance, calories burned and odometer while you are workout.

Professional Handlebar

Adopt the grip dipping process, sweat-proof, non-slip and durable during use.

Adjustable Pedals

The rowing machine with the anti-slip foot pedals, adjustable based on your shoe sizes, and it further stabilizes your lower body to enable you to focus on the workout.

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