13 best foam roller for neck pain

Foam rollers can be used to help alleviate neck pain by providing self-massage and myofascial release to the muscles in the neck and upper back. Here are some key points about using a foam roller for neck pain relief:

  1. Muscle Tension Relief: Foam rolling can help release muscle tension and knots in the neck and upper back muscles. It is particularly effective for targeting the trapezius and levator scapulae muscles, which are often associated with neck pain.

  2. Improved Range of Motion: Regular foam rolling can help improve your neck's range of motion by breaking down adhesions and fascial restrictions. This can lead to increased flexibility and reduced stiffness.

  3. Self-Massage: Foam rollers can function as a self-massage tool. By applying controlled pressure to specific areas of the neck and upper back, you can release muscle tension and promote relaxation.

  4. Technique: To use a foam roller for neck pain, lie on your back with the foam roller positioned under your neck and upper back.Use your legs to gently roll back and forth, allowing the roller to target different areas. Be cautious and avoid putting excessive pressure on the spine.

  5. Duration: Spend about 1-2 minutes on each area of your neck and upper back. If you encounter a particularly tight or sore spot, you can pause and apply gentle pressure to it until you feel the tension release.

  6. Breathing: Remember to breathe deeply and relax as you use the foam roller. Tension may initially increase before it decreases, but this is normal.

  7. Precautions: If you have a serious neck injury or a medical condition, consult a healthcare professional before using a foam roller. Avoid rolling directly on the front of your neck, and be cautious not to overdo it, as excessive pressure can lead to further discomfort or injury.

  8. Consistency: For best results, incorporate foam rolling into your routine on a regular basis. It can be done as part of a warm-up or cool-down for your workouts or as a standalone activity to relieve tension.

  9. Other Techniques: In addition to foam rolling, you may also benefit from stretching exercises and posture correction to address the underlying causes of neck pain.

Always listen to your body and stop any foam rolling exercises if you experience pain beyond mild discomfort. If neck pain persists or worsens, seek advice from a healthcare professional.

Remember that foam rolling can be a useful component of a broader strategy to address neck pain, but it should be combined with other approaches for comprehensive relief and prevention.

Below you can find our editor's choice of the best foam roller for neck pain on the market
  

ProsourceFit High Density Full and Half-Round Foam Rollers for Physical Therapy, Pilates, Yoga, Stretching, Balance & Core Exercises, 12", 18", 36"

ProsourceFit

Based on 8 reviews Check latest price
  • RELIEVE TIGHT MUSCLES - Creates pressure to release trigger points and loosen knots in muscles and improve overall flexibility, especially in commonly tight areas such as the back, calves, IT band, hamstrings, lats, and glutes
  • FIRM MASSAGE - High density foam structure provides a deeper massage than stand-ard foam rollers, and is firm enough to support all body types without losing shape after regular use
  • BODY AWARENESS – This versatile fitness tool offers instability for Pilates core exer-cises, rehab exercises, spine stabilization, and body-awareness
  • REDUCES SORENESS - Eases tightness in muscles after training for faster recovery and reduced soreness – a great addition to workout programs for beginners and ad-vanced users
  • LOW-MAINTENANCE - Made out of non-toxic, high-density expanded polypropylene (EPP) that is easy to clean; 36-inch by 6-inch size is suitable for anyone; smaller sizes are easy to store and great for travel

User questions & answers

Question: How does this ship? Does it arrive in a box
Answer: Ordered 2, arrived in a box. Very sturdy item, could probably just stick the mailing label on it directly and it would get there with no ill effects.
Question: what is the weight limit
Answer: Is there a weight limit on foam..? Unless your not putting an actual tow truck on it I'd think it should be fine. Its very dense foam.
Question: Is this made in the usa
Answer: Just called them and asked. Found out that this foam roller is made in China.
Question: What foam material is this roller made of? epp, epe, or eva
Answer: Hello Brittney,I only know that it is dense foam. Very firm material. You may call ProSource Customer Service: 855-552-2637. Email Customer Service at: [email protected]. Web page is www.prosourcefit.com.Good luck! I love mine. It is the same roller that my physical therapy office uses.

Product features

Textured Surface

Designed with your safety in mind, the half-round foam rollers have a gently textured surface to provide extra grip for your feet or hands. Now you will feel secure and won't be distracted with slipping, allowing you to focus on your body during exercises for rehabilitation, balance improvement, core strengthening and flexibility.

Half Round Design & Firm Support

Unlike traditional soft foam rollers, ProsourceFit's high density half-round foam rollers are made of high-density EPP foam with a flat and curved edge. This unique design offers different levels of intensity for balancing exercises or provides alternative ways to stretch. Even with a different shape, they provide firm support and won’t lose its shape over time. Its sturdy design provides quality pressure for getting rid of troublesome knots. It is durable for repeated use, long-lasting in its body benefits. Made with the environment in mind, the EPP foam is a material that can be easily recycled.

Versatile Utility

The half-round foam rollers come in 3 sizes, 12", 18" or 36" and can be used together or separately to boost your balance or strength for intensified workout sessions, yoga or Pilates practice. When used individually, the half-round foam rollers are ideal for physical therapy or a more targeted challenge to your core and balance. Used together, you will experience a full-body destabilizing surface to further enhance exercises for the ultimate workout!

Gaiam Restore Muscle Massage Therapy Foam Rollers (18 Inch & 36 Inch)

Gaiam

Based on 1 reviews Check latest price

Product description

Roll your way to a stronger, healthier you. The Gaiam Restore Muscle Therapy Foam Roller loosens tight muscles to help improve mobility. The 18-Inch length allows for simultaneous double arm and double leg work to soothe soreness effectively.

  • Foam roller: This medium-density foam roller is the ideal muscle massage and recovery tool to assist in Pre and post workout to alleviate pain from sore muscles and joint pain for athletes and physical therapy clients
  • Textured: muscle massage roller features a textured tread pattern for additional Pinpoint massage and leverage as well as ultimate control and stability while in Use - can be used over clothes or bare skin
  • Deep tissue massage: at 18 inches the muscle massager is the ideal size to effectively target and isolate smaller muscle groups in the back, arms and legs, but also can handle Full body work
  • Fast relief: get fast pain relief and total body recovery from exercising and workouts, arthritis, joint pain and physical therapy
  • Gaia: we know the importance of strong and healthy bodies, so we've created all the tools you need to prevent injury and rejuvenate to full-body Healing. Stretch, massage and strengthen your way to feeling strong, powerful, happy and healthy

User questions & answers

Question: Does the density preference has to do with how big a person is? Ie bigger person needs harder roller and softer one for thin person
Answer: I'm not sure what "kind" of foam it is, but I can tell you it is quite solid and firm. If you lay on it (say for your back), it will give only very slightly – perhaps just enough so as to not hurt. And thus, you are able to put real pressure on tight muscles. I wanted it for my back, and I found it to be just a bit too hard, so I ended up having more success with my tightly rolled rubber Yoga mat.
Question: The picture shows a black roller but the description says "color: green". What color is it
Answer: No, for a foam roller it's definitely on the soft side. Unfortunately, as I said in my comment, it also quickly breaks down.If you *are* looking for a hard foam roller, I have the "Black High Density Foam Rollers - Extra Firm" and it's definitely not a soft foam roller -http://www.amazon.com/gp/product/B00BMFEXJQ/ref=oh_details_o05_s00_i01?ie=UTF8&psc=1If you *aren't* looking for something hard, the gym I belong to has white foam rollers that say "Power Systems" on the ends. I think it's this one (the title says it's regular, the pic shows a half-roller for some reason) -http://www.amazon.com/Power-Systems-Foam-Roller-Round/dp/B0065V5UMQ/ref=gfix-ews-formIt seems to hold up well with constant use at my gym, and it's much, much softer than the black high density roller I mentioned above. Basically just as soft as the green one you're asking about, but seems to be far more durable.
Question: What is the foam made out of
Answer: Dear Customer, If our Wand Massager fail to meet or exceed your expectations, you are free to return them within the 90 Days and receive a FULL refund. If you have any questions, please contact us directly by email and we will respond within 24 hours.
Question: is the roller super hard
Answer: Dear Friend, This wand massager is the TOTAL body vibrating massager that sends 10 different pulse patterns.

Sedona, 4-Speed Vibrating Massage Ball, Electric Rechargeable Portable Peanut Dual Foam Roller for Deep Tissue Recovery, Pain Soreness Myofascial Acumobility for Hips Feet Arms Back Neck Waist, Green

Sedona

Based on 16 reviews Check latest price

Product description

Muscle pain and tension can be painful and exhausting, especially if you are exercising often and working out. That is why we made the Peanut massager portable, so that it can bring relief to you, wherever you are. Our textured design, along with multiple vibration options, allow you to stretch and bring comfort to your muscles, so that you can live better.

  • Pain relief and maximum comfort - The Sedona peanut massager is great for relieving pain and muscle tension. Whether you have knots in your back or soreness throughout your body, the peanut massager will allow you to target points of pain and uncomfort to bring you relief and relaxation
  • Portable and rechargeable - The rechargeable battery makes using the roller simple, no need to search for outlets. Use this on the go, while travelling the globe, or take it to the gym. Our compact and ergonomic design allows you to easily pack the massager so that you can feel great wherever you are
  • Four specialized speed options - Our massager comes with multiple speed selection so that you can accurately target and remove pain and tension. With low, medium, high, and automatic speeds, your massages will be painless and tailored to you
  • Designed for your body - The dual vibrating design allows you to relieve more points of pain. The peanut massager will relax and ease your all parts of the body including the heels, back, legs, hip, waist, and arms for a deep, full body massage
  • Satisfaction guaranteed - We stand behind our product and our Customer Service team is here for you and happy to help answer and questions you may have

User questions & answers

Question: what is the material? silicon or plastic or rubber
Answer: It vibrates when you press the on button regardless of other pressure on the ball. You can just hold it in your palm.
Question: How do charge it and is good for knees
Answer: The charger is rated 100 to 240v input; all you need would be any adapter that lets you plug in the US/Canada 2-prong into the local power.
Question: Hi , I buy peanut massager and only works 2 times and stop to work , how I can use the 1 year warranty since I can’t return the product
Answer: Hello Felix, Level 1 1600 RPM Level 2 2000 RPM Level 3 1200-2800 RPM Level 4 3000 RPM Please let us know if there's any other way we can help. Kind regards, Sherrylyn Customer Service, American Lifetime
Question: Hi , but a peanut massager and just work 2 times and the battery doesn’t charge any more , how I can use my 1 year warranty
Answer: Hi, So the products is 6 Feet by 4 Feet by 2 inches thick.
Question: Hi, is this good for feet
Answer: I bought this for my daughter at Xmas last year and it has gotten much love. I haven't noticed any issues with the stitching or seams.
Question: does the vibration turn on with pressure on the ball or does it vibrate without pressure
Answer: No, it's the heavy vinyl all around. Very well made. Folds up easy with velcro straps to put away.
Question: Can this be used internationally? What is the voltage in the charger
Answer: Yes it is and it is solid. I am going to do sit ups on it in about 5 minutes. The only problem I have found with it so far is that as soon as I put it on the floor, I have two cats sitting on it thinking it is for them.
Question: What is the RPM range
Answer: The comforter has a pattern on one side and is solid pink on the reversible side.

321 STRONG Foam Roller - Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release, with 4K eBook

321 STRONG

Based on 17 reviews Check latest price
  • 12.75 inches x 5.25 inch diameter , lightweight yet rugged solid core massage roller with triple grid 3D massage zones mimics the finger , palm , and thumb of a therapist's hands . Travel friendly at just 1 lb .
  • Medium density muscle roller is comfortable to use - making it easy for beginners , but still effective at penetrating the soft tissue layer of tired muscles . Soft enough to use while in pain from lower back injury , sciatica or plantar fasciitis .
  • One of the best recovery tools to treat muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .
  • Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs . Provides instant benefit to the hamstring , IT band , glutes , and calves by delivering superior massages at home or in the gym .
  • Loved by runners , exercise athletes , yoga and pilates students , swimmers , physical or sports therapy patients , and aid those just doing a normal fitness workout . Great for the arch of the foot , and any part of the superior body but the spine or neck .
  • Protected by US Patents 9,345,921 and 9,656,112
  • eBook can be downloaded for free via the manufacture’s website, also arrives as an email attachment.

User questions & answers

Question: Do you have a larger size? im 6-2 - 230 pounds, so lot of area to cover
Answer:
Question: Is this suitable for women
Answer:
Question: Is there a weight limit
Answer:
Question: Can you fit a standard sized wine bottle inside of it? Asking for a friend
Answer:

Product features

Perfect addition to any workout routine

Your 321 STRONG foam roller heals damaged soft tissue, increasing flexibility and range of motion, while reducing pain and soreness. Its compact size allows you to target specific muscle groups and pain points. Increase blood flow and circulation to your muscles and soft tissue before and after workouts. Enjoy therapeutic benefits like decreased recovery time from injuries and increased mobility. See the same benefits as a deep tissue massage - smoothing knots, removing adhesions and trigger points. Beginners and athletes alike see the same relief from sore muscles, sciatica, plantar fasciitis, back pain, shin splints, and reduction in scar tissue.

Loaded with Features

Patented technology, sturdy construction, and high quality materials come together to deliver a massage roller with exceptional value. Allow the 3 unique massage zones to deliver a custom deep tissue massage to your problem areas. Designed specifically to address muscle soreness and joint stiffness. The 3 massage zones apply pressure in varying degrees of density, encouraging muscles to release stored lactic acid, kinks, and knots. Unlock the secret of sports therapists, in the privacy of your own home. Our 500 lb rating supports all body types while maintaining consistent resistance, allowing you to use your own body weight to control the massage intensity. Your 321 STRONG foam roller is easy to clean, and even easier to take with you on the go.

Thumb Zone

The most intense massage zone, the small projections replicate the finger tips and thumbs of a massage therapist.

Finger Zone

Designed for tissue flushing, the elongated projections of the second zone mimic human fingers.

Palm Zone

The lightest of the 3 massage zones, the palm zone offers a gentler massage, and replicates the therapist's palms.

Durable and Convenient

100% EVA foam massage zones, and solid foam core can’t crack like hollow core rollers can.

These benefits are for more than just athletes

• Decreased muscle and joint pain

• Relaxes and restores fascia

• Better flexibility, joint mobility, and range of motion

• Great for use before and after workouts

• Reduce muscle pain and injury recovery time with regular use

• Prevent injuries and pulled muscles

• Unlike smooth rollers, penetrates deep into muscle tissue for maximum benefit

• Self massage for de-stressing and relaxing after a long day

TriggerPoint Foam Massage Ball for Deep-Tissue Massage

Trigger Point Performance

Based on 3 reviews Check latest price
  • Ideal for targeting small muscles such as calves, piriformis, and pecs
  • Foam surface is easier to clean and more hygienic than cloth
  • 26-Inch , 12-Oz one-year manufacturer's warranty

User questions & answers

Question: Is it softer than the lacrosse style massage balls? Is it firmer than a tennis ball
Answer: It is firmer than a tennis ball.
Question: which size is for the back of the neck and to release scalenes and muscles that attach to skull, occiputs
Answer: I think the smaller size.
Question: why pick the mbx over the mb
Answer: If you are new to myofacial release (aka foam rolling) then I'd stick with the MB1. The MBX, which is what I have, is much firmer. It's not quite softball but certainly harder than a tennis ball. I'm guessing the MB1 is probably closer to tennis ball than a baseball in terms of firmness whereas the MBX is pretty close to softball firmness. Also, FYI I had originally purchased the 2.6" size but found it to be too small for my needs. The 2.6 would probably be best for treating upper back muscles whereas the larger size is great for glutes, calves, chest and for me also works great on upper back.
Question: How is this different from a lacrosse ball
Answer: It's not as hard as a Lacrosse ball.

Product features

TriggerPoint Foam Massage Ball for Deep-Tissue Massage

TriggerPoint's line of hand-made foam massage balls is specifically designed to replicate the feeling of a massage therapist's hands, so you can get relief from discomfort and tightness on your own. As part of the Deep Tissue Essentials product line, these massage balls use a patented, layered construction made up of different densities. The unique EVA foam surface is very dense, yet still compresses to "grip" the tissue, to keep muscles and fascia healthy. The MB1 is ideal for isolated areas, providing targeted relief without pinching or irritating nerves The MBX has an extra firm surface that offers a deeper level of massage for more intense relief. The MB5 has a large surface area that provides the unique ability to release tight shoulders, hips and groin.

Unlock Your Body’s Inner Strength

TriggerPoint empowers people to move and feel better. We design and develop innovative massage therapy tools that mimic the touch of a therapist’s hands, so people of all ages, sizes, and athletic ability can feel their best wherever they are.

Guided by a passion for improving personal wellness, TriggerPoint has successfully become one of the leaders in at-home massage tools in the athletic, healthcare, and personal wellness markets.

TriggerPoint GRID Foam Roller with Free Online Instructional Videos, Original (13-Inch)

Trigger Point Performance

Based on 18 reviews Check latest price

Product description

TriggerPoint GRID foam rollers feature a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. The GRID can be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility. Regular use of the GRID can provide benefits such increased flexibility, improved balance and mobility and preparing the body for peak performance. The distinctive, multi-dimensional surfaces of the GRID replicate the feeling of a massage therapist's hands - wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips. The textured surface of the GRID helps to maximize the flow of blood and oxygen to heal tissue. TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, and the 4-inch travel-friendly GRID Mini. The 13-inch GRID X features extra dense foam for working the tightest muscles. Purchase of any TriggerPoint GRID foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. 1-year warranty.

  • Foam
  • Imported
  • Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core
  • Constructed from quality materials that won't break down or lose shape from repeated use
  • Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint
  • Trusted foam roller of physical and massage therapists, coaches, trainers and athletes
  • Original GRID: Standard density, 13 x 5.5 inches, 500 pound weight limit; 1 year manufacturer's warranty

User questions & answers

Question: what is the lenght of roller
Answer: It’s seamless and a great workout aid .
Question: Will it have included demonstration DVD
Answer: No clue...i bought mine years ago before place of origin was a concern.
Question: How durable is this product
Answer: Yes! Absolutely! But always make sure to wipe it dry.
Question: Does this help with upper back trigger points
Answer: Yes, it's very rigid.

Product features

TriggerPoint GRID Foam Rollers

TriggerPoint GRID foam rollers feature a patented design that offers a multi-density exterior over a rigid, hollow core for superior effectiveness and durability. The GRID’s sturdy construction withstands repeated use while maintaining shape and integrity. The GRID has a distinctive, multi-dimensional surface to improve flexibility, balance and mobility.

Patented Design

GRID’s patented design makes it the first foam roller to feature a multi-density exterior constructed over a hollow core. The surface pattern is ideal for rolling through tight muscles, knots, and kinks.

Trusted by Professionals

The proven durability and superior effectiveness of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes.

Durable Construction

Durable, multi-density EVA foam exterior over a rigid, hollow core withstands repeated use while maintaining shape and integrity. GRID Original, X and 2.0 Foam Rollers support up to 500 pounds, GRID Mini supports up to 250 pounds.

Benefits of Foam Rolling

Using TriggerPoint GRID foam rollers provides benefits such as decreased muscle and joint pain, increased circulation and flexibility, improved range-of-motion, better balance, and improved gait.

Trigger Point Performance CORE Foam Roller Multi-Density Solid

Trigger Point Performance

Based on 4 reviews Check latest price

Product description

TriggerPoint CORE Foam Rollers offer a solid-core design and durable EVA foam construction to withstand years of repeated use. Unlike standard polypropylene foam rollers that are rock hard when new and can quickly break down and become soft, the CORE is made from EVA foam that has greater resilience after compression. The CORE’s consistency provides moderate pressure and delivers a premium massage with minimal discomfort. Its Grid pattern technology makes it the only solid foam roller on the market to channel blood and oxygen while you roll. The multi-density surface is designed to massage tight muscles, knots, and kinks to reduce soreness, improve flexibility, and increase recovery. The 36-inch TriggerPoint CORE supports the entire spine during yoga, Pilates, and recovery exercises and provides stability to roll large muscle areas, while the 18-inch CORE’s versatile size can be easily repositioned during exercise to support a variety of massages and routines. The CORE is part of a complete family of TriggerPoint foam rollers, including the TriggerPoint GRID and GRID X, which offer even more durability and firmer self-massage. The purchase of any TriggerPoint foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. The TriggerPoint CORE supports a 325 pound weight limit. 1-year warranty.

  • Solid-core, EVA foam roller is more durable than standard polypropylene rollers that can break down and become soft
  • Unique multi-density GRID pattern provides targeted compression ideal for self-massage, relieving pain and improving flexibility
  • The Versatile 12-inch length is perfect for most muscle groups
  • 12-inch Trigger Point CORE foam roller; moderate compression
  • Includes access to free online instructional video library on foam rolling exercises from the experts at Trigger Point; approximately 12 x 4 inches; 325 pound weight limit; 1 year manufacturer's warranty
  • Trigger Point Performance

User questions & answers

Question: How many vibration settings does this offer
Answer: Hi, thank you for your inquiry! This listing is for a solid foam roller that does not vibrate. If you are looking for a vibrating foam roller, by TriggerPoint, you will want to search for the Grid Vibe Plus. We hope this information helps. Please let us know if you have any questions or if we can be of any further assistance.
Question: does this build in bluetooth
Answer: I dont understand this question? What does Bluetooth have to do with a massage roller anyway?
Question: What is the difference between this roller and the grid foam roller
Answer: The CORE is solid foam and is softer than the hollow GRID rollers. The CORE is also available in longer lengths than the GRID rollers, useful if you want to lay lengthwise on the roller.
Question: Which one is better for the back massage? core or grid 2.0? core is a little longer, but i'd like to know which option is better in terms of firmness
Answer: The Grid is twice as firm as the Core. That said, either will do a great job. What's more important is good technique. Done properly, you'll be hard-pressed to tell the difference (in results), especially if you're new to foam rollers.

Product features

TriggerPoint CORE Multi-Density Solid Foam Roller with Free Online Instructional Videos

TriggerPoint CORE Foam Rollers offer a solid-core design and durable EVA foam construction to withstand years of repeated use. Unlike standard polypropylene foam rollers that are rock hard when new and can quickly break down and become soft, the CORE is made from EVA foam that has greater resilience after compression. The CORE consistency provides moderate pressure and delivers a premium massage with minimal discomfort. Its Grid pattern technology makes it the only solid foam roller on the market to channel blood and oxygen while you roll. The multi-density surface is designed to massage tight muscles, knots, and kinks to reduce soreness, improve flexibility, and increase recovery. The purchase of any TriggerPoint foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. The TriggerPoint CORE is approximately 18 inches x 5.5 inches; 325-pound weight limit.

Unlock Your Body’s Inner Strength

TriggerPoint empowers people to move and feel better. We design and develop innovative massage therapy tools that mimic the touch of a therapist’s hands, so people of all ages, sizes, and athletic ability can feel their best wherever they are.

Guided by a passion for improving personal wellness, TriggerPoint has successfully become one of the leaders in at-home massage tools in the athletic, healthcare, and personal wellness markets.

Amazon Basics High-Density Exercise, Massage, Muscle Recovery, Round Foam Roller, 12", 18", 24", 36"

Amazon Basics

Based on 51 reviews Check latest price
  • High-density foam roller with molded edges
  • Ideal for balance, strengthening, flexibility, and rehab exercises
  • Made in the USA from molded polypropylene to maintain firmness
  • Lightweight, easy to clean and transport
  • Measures approximately 24 x 6 x 6 inches (LxWxH)
  • An Amazon Brand

User questions & answers

Question: Does this help minimize the appearance of cellulite
Answer: I've been wearing these probably for 2 or more years now (I have a bad back and helps a lot) Well from the very first pair I bought and just bought a pair today I have taken the ankle strap right off the shoe. YUP and 99.9 % of the time I'm wearing them I'm wearing them with NO SOCKKS and have never ever had a problem falling out of the or anything like that. As for half size I wear 8-8 and a half I got a 9 then went to a 10 (ALL WOMENS SIZE) Today I got a women's size 11 and I know I will be taking off the strap of those too If I'm not "swimming" in the 11 and have to return them with the ankle straps attached BUT if they fit ok off the starps will come OH AND SOMETHING YOU CAN DO TOO to see if they work for you without the strap on. Just put the strap on the top of the top of the shoe don't have to bother taking the strap off just try that instead I forgot I did that with my very first pair and after wearing them like that for awhile realized I could take the straps right off the shoe and have ever since. I love my crocs (bad back problems) helps a lot. I wear mine constantly and have found that for me the inside sole does wear down after time you'll notice how much when you get a new pair. Nothing lasts forever
Question: Is there a warranty? If so, for how many years is it
Answer: I have tried the sizes 8 and 9 in women's and the 8 is just barely too short, my heel goes over the back and toes just touch the front, and then I ordered a 9 as the only other alternative. The 9's were WAY too big and bulky. I wear a 8.5 and my feet are 9.5" long. It seems like my Croc wearing days are over even though before they changed the sizing, I wore sz 8 for a decade. Sad because I really want these for gardening and everyday wear.
Question: Is this good for the lower back
Answer: That is referring to two sizes, one for women and one for men. They typically run two sizes apart, so a size 9 in women is a size 7 in men. The syntax is divided by the slash "/". So it starts with the numeric size, followed by the width which is designated as "(b)m" for women and "d(m)". "us" just refers to "United States" sizing. So in the example says it is a Size 9, regular width in women's united states sizing and it is a Size 7, regular width in men's united states sizing.
Question: Is this firm or extra firm
Answer: The most UGLIEST shoes I have ever in my life had on my feet. But for the reason I got myself a pair of them is I have herniated and bulding discs in my back and the minute I put them on my feet for the very first time it was as if they had (the herniated bulging discs had miraculously went away. I was astonished and grateful. Some had told me they had the same problem and bought a pair of these and helped relieve there back problem too. I have been wearing classic crocs now for I think at least 2 or more years now and even thought I do have my days with my back These are still the most comfortable shoes you can put on your feet. TRUE STORY: Was getting in the car happened to look down at my foot and said OMG then laughed out loud because I was still wearing my house slippers (and we all know how comfortable those are) well those are how comfortable these are. I guess you have to ask yourself how much do you want to wear a comfortable shoe in order to get beyond how these look (atrociously) UUUUUGLY Every single pair I've ever bought is the (KHAKI) because they don't stand out so much. It's not as thought I don't like all the colors they come in I do its just that these are a "wide" looking shoe and if I bought or word the Yellow or Orange the first thing I would think of is "duck feet" OR the RED which I love too but would never ever buy they would just remind me of Clown shoes. You know how kids shoes are small and look really cute well I think these are really cute looking on little kids feet as well as all the colors They can get away with it but adults ok you can wear whatever color you like but remember if you think these shoes are UUUUUGLY buying a pair in a nice bright color is just going to bring a lot of attention to your feet.. No getting around the uuuuglyness of these shoes but depending on your circumstances and need for comfortable shoes YOU CANNOT BEAT THE CROCS FOR THAT !!!!

TriggerPoint MB2 Double Massage Ball Roller for Back and Neck Relief

Implus Footcare, LLC

Based on 432 reviews Check latest price

Product description

Unlock twice the relief with triggerpoint's MB2 Peanut massage ball roller. Designed with two settings to ease tight muscles and stiffness in the neck and back, the MB2 can support proper posture and upper back mobility. The adjustable length can be locked for use on smaller muscles that attach directly to the spine, or extended to target the larger muscles of the back. The TriggerPoint MB2 massage balls use a patented, layered construction made up of different densities. The unique EVA foam surface is very dense, yet still compresses to "grip" the tissue, encouraging blood and oxygen flow to keep muscles and fascia healthy. This design works to break up adhesions to ease joint and muscle pain and restore movement quickly. Triggerpoint MB2 massage ball roller is water-resistant, durable and easy to clean for long-lasting self-massage and recovery. The lightweight, compact design is ideal for mobility on-the-go and perfect for travel use. Item dimensions: 9.5 x 4.3 x 2.6 inches; item weight: 0.24 pounds/109 grams. One year manufacturer's warranty.

  • Double massage ball design with patented, layered EVA foam surface encourages blood and oxygen flow to keep muscles and fascia healthy
  • Adjustable length can be locked for use on smaller muscles around the spine, or extended to target the larger muscles of the back
  • MB2 roller massage ball can help stimulate circulation, increase mobility in the spine and improve posture
  • Foam massage balls offer optimal compression and pressure for safe, effective and targeted self massage
  • Item Dimensions: 9.5 x 4.3 x 2.6 inches; item weight: 0.24 pounds/109 grams; Highly durable, water resistant and easy to clean surface

User questions & answers

Question: how do you massage the neck with this? It doesn't seem high enough for a person to lie down and use it
Answer: Hello Joyce, Thanks for reaching out to us! The product comes with adapter to recharge the device. Yes you can use it on your knees. Please let us know if there's any other way we can help. Kind regards, Sherrylyn Customer Service, American Lifetime
Question: Is this the same as using two MB1 balls in the sleeve that comes with the performance collection
Answer: If it is within 30days, fastest way is to call Amazon for return and refund. After 30 days you will have to contact the seller “American Lifeline”.
Question: Can the roller be used successfully for the back of the head as well? THis sounds like a versatile item. Thank you
Answer: If it is within 30days, fastest way is to call Amazon for return and refund. After 30 days you will have to contact the seller “American Lifeline”
Question: How hard is it
Answer: Yes, it is a very strong vibration that is good for feet or other muscle groups.

Product features

TriggerPoint Foam Massage Balls

TriggerPoint Foam Massage Balls provide targeted deep tissue massage to relieve aches and pains, release muscle tightness, improve mobility, and restore movement. Massage balls are ideal for targeting discomfort in hard to reach, pinpoint areas such as calves, glutes, hips, pecs, shoulders and back. Available in 2.5-inch size in two densities - the firm MB1 or extra firm MBX - and the 5-inch firm MB5, these massage balls are lightweight, travel-friendly and durable for relief at home and on the go. The larger MB5 rolls more muscle surface, while the MB1 and MBX dig deeper into the muscle to roll directly on tender spots.

Easy to Clean

Water resistant foam surface makes cleaning massage balls easy and efficient, for use at home, gyms, clinics and more.

Durable Construction

High quality, durable materials designed to withstand repeated use without breaking down.

Travel Friendly

Lightweight and portable massage balls travel easy, for convenient mobility on the go.

Channeling

Layered foam construction channels blood and oxygen as it rolls across muscle tissue.

Lower Leg

Optimize lower leg and foot mobility and create a strong foundation for movement.

Glutes/Hips

Unlock the glutes to achieve better movement from the hips to the lower legs.

Back/Shoulders

Release tightness and improve mobility and flexibility in the traps, shoulders and upper back.

Pecs/Chest

Release the pecs to relieve tension in the upper body and improve posture.

LuxFit Foam Roller, Speckled Foam Rollers for Muscles '3 Year Warranty' with Free Online Instructional Video Extra Firm High Density for Physical Therapy, Exercise, Deep Tissue Muscle Massage

LuxFit

Based on 19 reviews Check latest price

Product description

FOAM ROLLERS FOR MUSCLES – LuxFit High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Muscle Rollers helps to relieve Muscles Tension and increase Muscle Reflexology. Form Roller.

EXTRA FIRM GYM FOAM ROLLER - Molded polypropylene foam technology has a 2 lbs. per cubic foot density, Smooth surface, Will not lose its shape after heavy use, and Repels Liquids. Trigger Point Foam Roller. Stretching Foam Roler

4 SIZES AVAILABLE FOR ALL YOUR NEEDS – 36 Inch, 24 Inch, 18 Inch, 12 Inch. 36 Inch foam roller is our largest size. Black Foam Rollers are great for Back Pain and Back Exercises. Great for core stabilization, balance, and stamina. 6 Inch wide Round Foam Roller.

FOAM EXERCISE ROLLER HELPS PREVENT MUSCLE INJURY - Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, ranging and strengthening activities. Yoga - Fitness Foam Roller.

FULL 3 YEAR LIMITED WARRANTY

  • Foam Rollers For Muscles – LuxFit High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Muscle Rollers helps to relieve Muscles Tension and increase Muscle Reflexology. Form Roller. Body Roller
  • Foam Exercise Roller Helps Prevent Muscle Injury - Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, ranging and strengthening activities. Yoga - Fitness Foam Roller. Foam Roller for IT Band
  • Extra Firm Gym Foam Roller - Molded polypropylene foam technology has a 2 lbs. per cubic foot density, Smooth surface, Will not lose its shape after heavy use, and Repels Liquids. Trigger Point Foam Roller. Stretching Foam Roler
  • 4 Sizes Available For All Your Needs – 36 Inch, 24 Inch, 18 Inch, 12 Inch. 36 Inch foam roller is our largest size. Black Foam Rollers are great for Back Pain and Back Exercises. Great for core stabilization, balance, and stamina. 6 Inch wide Round Foam Roller.
  • Full 10 Year Limited Warranty - MADE IN THE USA! - with Free Online Instructional VIDEO - Using your own body weight let the faom roller do a MyoFascial release to provide Maximum Relaxation Relief. Deep Tissue Foam Roller Massage. Foam Roller for Back. Leg Roller. Exercise Roller

User questions & answers

Question: Does this come with any suggested exercises
Answer: Yes, the light therapy lamp is only supposed to come with one leg. It is only needed for one side, and it will hold up the light therapy lamp. On the pictures at the top of the page, you will be able to see how the leg is supposed to be situated on the lamp. Please email us if you have any questions :)
Question: Any Idea what the 24 Inch weighs
Answer: You use this once you get a migraine. The soothing green light eases photophobia and tension in your head to help you work, read and relax :)
Question: How do you get the instructional video? I received this as a gift
Answer: Yes, the brightness is adjustable to any strength- very dim or very bright. You will be able to find a level of brightness that works best for you. :)
Question: does this roller attract lint, hair, etc? like when things have static
Answer: This lamp is small enough to be portable and fit into a bag or a purse, but big enough to have the full 10000 LUX and attain all of the positive benefits from the lamp. :)

LuxFit Foam Roller, Premium High Density Foam Roller - Extra Firm with 3 Year Warranty

LuxFit

Based on 607 reviews Check latest price

Product description

LuxFit High Density Foam Roller offers superior strength and continually withstands the rigors of any workout environment. by trainers and gym owners everywhere for their unparalleled durability at a reasonable price. Features and Specifications Ultra rigid, providing maximum firmness Built to hold up to the most rigorous and demanding foam roller applications Perfect for developing core stabilization, lower body balance and stamina May also be used for gentle stretching and self-mobilization of joints and spine Available in 3 sizes: (12-Inch, 18-Inch, and 36-Inch)

  • FOAM ROLLERS FOR MUSCLES - High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Muscle Roller helps to relieve Muscle Tension and increase Muscle Reflexology.
  • EXTRA FIRM FOAM ROLLER - Molded polypropylene foam technology has a 2 lbs. per cubic foot density, Smooth surface, Will not lose its shape after heavy use, and Repels Liquids.
  • 3 SIZES AVAILABLE FOR ALL YOUR NEEDS - 6x36, 6x18, 6x12. 36 Inch foam roller is our largest size. Black Foam Rollers are great for Back Pain and Back Exercises. Great for core stabilization, balance, and stamina.
  • FOAM EXERCISE ROLLER HELPS PREVENT MUSCLE INJURY - Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, and ranging and strengthening activities
  • FULL 1 YEAR LIMITED WARRANTY - MADE IN THE USA! - Using your own body weight let the roller do a MyoFascial release to provide Maximum Relaxation Relief. Firm roller for Deep Tissue Massage.

User questions & answers

Question: How does this compare to the more expensive foam rollers with ridges
Answer: No it doesn't AFAIK. However, the detents in the scroll wheel have very light hold so scrolling is easy but you can't spin it like you're on a game show.
Question: Made in china? Or usa
Answer: As per the product description: You Can NOT add essential oils, essential oil molecules are too large, will block out the fog hole.
Question: Does it come with directions on how to use? Like how to use it with different areas of the body
Answer: Mine stopped working altogether after about 5 nights, so no suggestions from me!
Question: How Long is the 36 in Foam Roller
Answer: Dear custom friend, you could purchase the replacement filters in our store. we have customized the filters sticks for the mini cactus humidifier.

Gimme 10 Foam Roller for Deep Tissue Massager for Muscle and Myofascial Trigger Point Release - Turquoise

Gimme 10

Based on 4 reviews Check latest price
  • 13 inches x 5.25 inch diameter ,  heavy duty ABS hollow core muscle roller with triple grid massage zones to mimic a physical therapists finger , palm , and thumb
  • High performance , , medium density EVA foam massage roller soothes the back , leg , quad , hamstring , it band , foot , fascia , calves , hip , shoulder , fingers , forearm , reduces scar tissue and cellulite
  • Perfect for runners , Cross Fit , yoga , Pilates , dance , athletes , before running to stretch , after workout recovery to get relief from sciatica , plantar fasciitis , strained lower back and neck , calf , legs , feet , upper arm , etc.
  • Foam rollers make great accessories for the gym , roll your body and sore muscles after exercise just like sports therapy , fitness , and thoracic chiropractic professionals
  • Stop searching for tools and equipment , this is the ultimate back roller massager for proper stretching , back pain , balance training , apply firm therapeutic pressure while rolling hard muscles with this classic tool
  • department name: CrossFit

User questions & answers

Question: How high are the chances of getting bruises
Answer: Not that I noticed
Question: what is the weight of the roller by itself
Answer: It is a very good product for hand and skincare, but I don’t know if it is gluten free.
Question: Curious why the price almost doubled in last couple weeks
Answer: This one contains mud from the Dead Sea and is a light brown color. It is more greasy at first but ends up soaking into your skin. The “water” line does not have the Dead Sea mud, just the minerals from the salts. The “water” hand cream is white and feels more like traditional cream. Personally, I lean to the water collection but this one is really nice too.
Question: Does this product contain materials known to the state of California to be toxic
Answer: I'm not familiar with the "Water" hand cream. This one does not have much scent at all.

ProsourceFit Flex Foam Rollers

ProsourceFit

Based on 2 reviews Check latest price
  • TRIGGER POINT RELEASE - Helps gently release trigger points and loosen tight muscles for improved flexibility, especially in commonly tight areas like the back, calves, IT band, hamstrings
  • GREAT FOR BEGINNERS - Ideal for beginner users and physical therapy, the dense foam structure provides moderate pressure for learning how to foam roll with less discomfort
  • BALANCE & STRENGTH – The half-round roller is great for balance exercises, improving body-awareness and stretching; use two halves for standing and kneeling exercises
  • USES & BENEFITS – All size are great for Pilates core work, yoga, rehab exercises, and spinal alignment; Helps increase blood circulation for faster recovery and reduced soreness
  • VARIOUS SIZES - 36” x 6”, 12” x 6”; half-round 36” x 3” & 12” x 3”. Made of non-toxic EPE foam

User questions & answers

Question: What is the size of the small one? Half size foam roller in inches
Answer: Yes, it floats well.
Question: What's the density of the white foam roller? i want something not too hard on my back
Answer: My trainer wanted me to use something with weight that I could do at home. At 70+ he didn’t want me to go real heavy at home by myself. It’s a good weight for me!
Question: Are these made in the US
Answer: One single bar....very nice bar.
Question: Please tell me which is firmer, the blue or white, of your 36x6" foam rollers? I want a very firm one. Thanks
Answer: Nope, hard as a rock minus the light cushioning. It's a great workout tool though.

Product features

Flex Foam Rollers

Full size and half-round flex foam rollers are a great addition to a healthy lifestyle, with benefits and uses ranging from self-massage to better balance to enhanced strength. Dense foam has just enough give to be gentle on your body while still providing pressure for breaking up knots to relieve pain. Great for improving body awareness, coordination, and improving blood circulation. Make it a part of your daily routine for better health and well-being!

Full-Size Flexible Support

Full Flex Rollers come in 2 sizes and 2 color options. The 36x6 inches is ideal for self-myofascial release and massage, stretching the back and chest, and core exercises due to the full coverage for the back, both vertically and horizontally. The 12x6 inches size is compact, travel-friendly, and easy to store. Both sizes provide stable support for a variety of body shapes and sizes. The light pressure is ideal for sensitive users and anyone new to foam rolling, as well as those in need of rehabilitation.

Multiple Uses

Flex rollers are great for multiple purposes like every day massaging of tight muscles, assisted stretching and stabilization. Commonly used in Pilates for core work and posture correction, you can also lie on it vertically to open up the chest and reverse hunched shoulders and low back pain. Perfect for improving coordination and functionality while correcting muscle imbalances.

Body Benefits

Foam rolling is a simple, effective, and inexpensive form of self-massage used to release trigger points for better muscle function. The light, therapeutic pressure created with body weight helps break up pain-inducing knots and relax your body. Just like a masseuse, but without the cost! The decreased pain and increased flexibility results in improved overall fitness.

Half Size, Full Function

It might look strange, but half-round rollers are incredibly versatile. Available in 36 inches and 12 inches sizes, the firm EPE foam structure has one flat side to provide an unstable surface for balance training, stretching, and core stabilization exercises. They’re light and easy to carry, and the 12 inches size is a great travel companion to keep your body conditioned and pain-free wherever you go!

Improve Balance and Core Strength

Good balance and a strong core can dramatically improve performance and daily function. Seated, kneeling, or standing balance exercises can be done on one or two rollers for core strengthening and increasing body awareness. Stand on rollers with the flat side down to start, practicing squats, bird dogs, push-ups, or single leg balances surface, then flip over when you’re ready to progress.

Stretching Assistance

Use to assist you with daily stretching to increase flexibility and range of motion. Great for post-workout recovery and physical therapy. Use it for standing calf stretches, back stretches to maintain your natural arch, or elevated hamstring stretches. You can even use it like a yoga block to provide support where you’re less flexible.

Latest Reviews

View all