13 best tds medicine balls

• FOR BEGINNER OR ADVANCED-LEVEL TRAINING: The TRX 10-Inch Medicine Ball is ideal for everything from wall ball throws to traditional trunk twists, squats, sit-ups and presses to improve endurance, explosiveness and core strength. It is available in a variety of weights for Beginner to Advanced Training.
• BUILT TO WITHSTAND HEAVY-DUTY USE: The TRX Medicine Ball is handcrafted with a moisture and scuff resistant vinyl shell. The durable, reinforced seam construction allows TRX Medicine Balls to withstand heavy-duty use.
• SOFT, EASY-TO-GRIP CONSTRUCTION: TRX Medicine Ball features an interior filling that helps the ball keep its shape, and is forgiving enough to safely catch high-speed throws or bounces. It's easy-to-grip construction allows you to keep hold of the Ball - no matter how hard you sweat.
• MULTIPLE WEIGHT OPTIONS: The TRX Medicine Ball is available in 4, 6, 8, 10 and 12 pound weights, allowing you to select the right size for your workout or fitness level.
• THE TRX MANIFESTO: As the leaders in functional training, our mission is to empower you in your pursuit of better. We've developed the world's best training equipment, workout programs, and education courses to help you push, pull, squat and lunge your way to a better version of yourself.

Product features

TRX Handcrafted Medicine Ball

The TRX 10-Inch Medicine Ball is ideal for everything from wall ball throws to traditional trunk twists, squats, sit-ups and presses to improve endurance, explosiveness and core strength. It is available in a variety of weights for Beginner to Advanced Training.

TRX Medicine Ball features an interior filling that helps the ball keep its shape, and is forgiving enough to safely catch high-speed throws or bounces. It's easy-to-grip construction allows you to keep hold of the Ball - no matter how hard you sweat.

Product description

STRONG CONSTRUCTION FOR BETTER PERFORMANCE



Yes4All Dynamic Slam Ball is specially designed to be thrown thousands of times without it breaking or being deformed. Engineered for intensive repetitive exercises, the slam ball is sand filled with PVC shell, which allow the ball to absorb the energy of a slam instead of bouncing or rolling away.



CLEVER DESIGN FOR EFFECTIVE FITNESS WORKOUT



The uniquely textured shell provides a non-slip grip for you to catch the ball easier. Yes4All Slam Ball features the seamless construction to prevent it from splitting over time of use. This is a perfect ball for exercises like wall slams, overhead throw, Russian twists & squats. Great tool for Crossfit workouts, personal trainers, core strengthening, sport training like boxing, wrestling, & more.



WHY SHOULD YOU TRAIN WITH A SLAM BALL?

• Helps build muscle mass
• Improves cardio
• Burns calories
• Enhances overall balance, coordination between hands & eyes

SPECIFICATIONS

• Different Weights: 10, 15, 20, 25, 30, 40lbs Slam Ball
• Heavy-duty textured shell for maximum durability
• Durable, sand-filled no-bounce ball is ideal for Cross-fit workouts & slamming activities
• Perfect for total body exercise, core strength & explosive power movements

WARRANTY: 1-year warranty and 30-day return (contact seller for more details)

• Shell: Polyvinyl Chloride
• Imported
• HIGH-DENSITY MEDICINE EXERCISE BALL: The Weight Ball is filled with sand to prevent it from bouncing or rolling and enhance the balance and firmness of the ball
• EASY TO GRIP SURFACE: Feature a grooved and textured PVC shell to help you get a firm grip on the ball even with sweaty hands
• THICK SEAMLESS DESIGN: Specially formulated resilient soft shell which is rotationally molded for a seamless construction to add more durability and ensure it cannot be split over time of use
• BOOST YOUR AEROBIC CAPACITY: Improve muscle mass, increase your heart rate & burn more calories, enhance coordination between your hands & eyes for smooth movements in sports
• IDEAL FOR THE TOUGHEST WODS: Non bounce, specifically designed for CrossFit exercises, conditioning workouts, wood chops, overhead throws, twists, MMA, wrestling, football, basketball, or general athletic training

User questions & answers

Question:	Just received my slam ball but feels a bit deflated, is this normal? The ones at the gym seem to be hard, please advise
Answer:	The balls do not need to be inflated.
Question:	do I air the ball up and if so, to what pressure
Answer:	Dear customer:All the weight balls have the same grip size which is 4.5'', the overall diameter for 6 pound is 9.1'', and the overall diameter for 8 pound,10 pound, 12 pound, 14 pound, 16 pound and 20 pound is 10.2''. Thanks gor your attention on our products!
Question:	What country is this from, China
Answer:	We're afraid that a dog might break the ball.
Question:	Where is it made
Answer:	No. The ball is cast material. The weight is fixed.

Product features

Strong Construction For Better Performance

Filled with iron sand to prevent the ball from bouncing or rolling and enhance the balance and firmness of the ball.

Easy To Grip Surface

Feature a grooved and textured PVC shell to help you get a firm grip on the ball even with sweaty hands.

Ideal For The Toughest Wods

Non bounce, specifically designed for CrossFit exercises, conditioning workouts, MMA, wrestling, football, basketball, or general athletic training.

Inspire yourself. Challenge your game!

Yes4All Slam Balls are sold individually and are available in 10, 15, 20, 25, 30, 40 lbs, allowing you to select the right size for your workout or fitness level.

Inspire yourself. Challenge your game!

Yes4All Slam Ball are sold individually and are available in 10, 15, 20 lbs, allowing you to select the right size for your workout or fitness level.

Inspire yourself. Challenge your game!

Yes4All Slam Ball are sold individually and are available in 10, 15, 20 lbs, allowing you to select the right size for your workout or fitness level.

Inspire yourself. Challenge your game!

1. Suit your need of weights: 10lbs, 15lbs, 20lbs, 25lbs, 30lbs, 40lbs
2. Basic colors, trendy colors and exotic treads express your character

• Medicine Ball - Made with durable rubber and dual-texture, medicine ball workout helps develop core strength, improve coordination, etc.
• Slam Ball - Rugged, textured surface  promotes a secure, easy grip, slam Ball workout builds strength, cardio and explosive power
• Wall Ball - High quality synthetic-leather material on outside and tight double-stitching. Wall ball workout develops core and muscle strength
• Wide Selections - All medicine balls, slam balls and wall balls come with wide selections. Choose the weights of your preference
• Happiness - All genuine BalanceFrom products are covered by a 100% BalanceFrom satisfaction support
• Sport Type: Baseball

User questions & answers

Question:	Do these balls bounce when thrown at the floor
Answer:	Are you sure your gym is using slam balls or a wall ball for you to slam? Q wall ball isnt deflated feeling but a slam ball is. Slam balls are rubber and wall balls feel leatherish. Wall balls should not be slammed. What is advertised is a slamball.
Question:	Do these balls have some sand-like texture inside that shifts with movements because it is far from solid? I am concerned that my ball is defective
Answer:	U do not.
Question:	What is the difference between a medicine ball and a slam ball? I have plenty of experience with a medicine ball, just never heard of the other option
Answer:	Yes
Question:	What diameter is the 8 lb ball
Answer:	The outter portion is heavy rubber, I believe that sand is inside, very well made

Product features

BalanceFrom Workout Slam Ball

Medicine Ball - Made with durable rubber and dual-texture. Workout helps develop core strength, improve coordination, etc.

Slam Ball - Rugged, textured surface promotes a secure, easy grip. Workout builds strength, cardio and explosive power.

Wall Ball - High quality synthetic-leather material on outside and tight double-stitching. Workout develops core and muscle strength.

Wide Selections - All medicine balls, slam balls and wall balls come with wide selections.

Weights and Colors

Different weights in different colors for easy recognition.

Durable Construction

Thick, ultra-durable rubber shell that absorbs impact.

Texture

Textured shell to help you get a firm grip on the ball.

Product description

An Amazon Brand

• 10-pound ball for upper- and lower-body exercises
• Ideal for classic medicine ball workouts
• Helps develop core strength, balance, and coordination
• Sturdy rubber construction; can bounce off hard surfaces
• Textured finish provides a superior grip

User questions & answers

Question:	Any suggestions for selecting the right size/weight ball? Is there a correlation to body size, amount lifted, etc
Answer:	Yes it should be enough for two shoulder length womens hair, or 4 boys
Question:	About the shipping information, does the ball come inflated or deflated
Answer:	When I did my daughter's head I did the treatment each day for a week, then the 2nd week I did one treatment. But I followed up with each day with the lemon grass spray. I highly recommend this product
Question:	How solid is this ball? I plan to use it to roll out my glutes (i.e. I don't want it to compress when I put weight on it
Answer:	You could call the company and ask what's in it. This stuff is tame compared to Rid-X; all i said in my review was that it works. But here's the list from the bottle, since you're so sure it's "illegal" (I guess you're also commenting on my parenting!LOL!) Active ingredients: Staphysagria (15x), Ledum Palustre (15x) - Homeopathic.
Question:	How much weight can this hold? I plan to stand on it for balancing exercises. Will this work for that purpose
Answer:	On average you would need. 6oz for shoulder length thick hair, I would recommend our larger set https://www.amazon.com/gp/aw/d/B01574VX90/ref=mp_s_a_1_4_a_it?ie=UTF8&qid=1472588789&sr=8-4&keywords=Head+Hunters+Naturalsso you can have enough.

Product features

Medicine Ball

A worthy addition to any workout, this medicine ball helps improve core strength, promote better balance, and cultivate coordination.

Versatile

The weighted ball works well for a variety of upper- and lower-body workouts, including the classic back-and-forth ball-toss medicine-ball workout.

6 to 20 Pounds of Resistance

The weighted ball comes in a range between 6 and 20 pounds of resistance. Make the most out of every sit up, twist, arm raise, squat, or lunge.

Durable Rubber, Secure Grip

The rubber ball can bounce off hard surfaces, like the floor or a wall. Its textured finish offers a secure grip.

Product description

Champions Are Made, Not Born - We Provide The Gear To Get You There. Though highly-effective for some things - hand-held weights, kettlebells, and cable machines can be limiting in terms of what you can do with them. Medicine balls have become the go-to for many trainers, therapists, athletes, body-builders, and gym-goers. They’re great because they supply the weight and density needed to build muscle and get toned. However, they can also be used for stability and core exercises, plyometrics, and increasing agility and stamina. The Champion Sports collection of medicine balls offer a variety of weights to customize your workout. Our medicine fitness balls are made with a synthetic leather shell that creates a comfortable, ergonomic feel while also maximizing grip and handling. It also guarantees long-lasting performance and use. Sporting a variety of fun colors, these weighted balls are attractive, making fitness feel a little less taxing and more enjoyable. Product Description: All-Purpose Fitness Medicine Ball; Materials: High-Density Rubber, Synthetic Leather Shell; Color Choices: Red/White, Yellow/White, Blue/White, Orange/White, Green/White, Teal/White, Purple/White, Black/White; Weight Choices: 4-5 lb, 6-7 lb, 9-10 lb, 11-12 lb, 15.43 lb, 17-18 lb, 19-20 lb, or 21-22 lb.

• ELEVATE YOUR ROUTINE: Champion Sports provides workout gear that makes your fitness goals as enjoyable, convenient, and achievable as possible. Our leather medicine balls are no exception - blending unwavering performance with attractive aesthetics
• NON-SLIP, CONTROLLED GRIP: The exterior is made of synthetic leather that lends itself to a supple texture but is still easy to hold - even when sweaty. Maintaining a steady grip is simple whether doing floor exercises, weight lifting, or aerobics
• UNRIVALED, LASTING DURABILITY: Using professional-grade, high-quality materials, our weighted ball will hold up to every throw, slam, or lift you put it through. Premium, reinforced stitching further promises long lasting functionality
• MADE FOR A VARIETY OF EXERCISE: The Champion Sports multi-purpose medicine ball set was created to be used by fitness experts and beginners. Our gym accessories can be used in a variety of classes including pilates, yoga, aerobics, or cross training
• MIX AND MATCH: This medicine ball collection offers an array of sizes, colors, and weights so you can continually mix up your exercise routine, adding challenge and variety when you’re feeling bored and stagnant or going light on low-energy days

User questions & answers

Question:	what is the diameter of the ball
Answer:	The Day 1 Fitness Slam Ball is offered in 9 different weights. There are no different colors (just black). Please choose the weight that is right for your workouts. Thanks!
Question:	Is this med ball very bouncy
Answer:	There is no specific answer for that. Weight of the ball is based on the exercise you are performing, type of workout (high reps vs low reps, HIIT vs strength training, etc) and your own personal strength. Normally you want a variety of sizes. Odds are you would be fine with a 15lbs and a 20lbs for most exercises/workouts.
Question:	What is the diameter of the 4 lb ball. I am looking for 8.5" or so for volleyball setter
Answer:	Hello, There are a variety of exercises for this modality. As someone has already mentioned, this could act as a close grip chest press. We do recommend talking with sports medicine professional to ensure proper technique and progression. Please reach out to our customer support via [email protected] if you have any further questions. Kind regards, D1F
Question:	looking for a medicine ball that lays flat on floor for balance testing
Answer:	Yes, this is actually part of the exercise and versatility a slam ball offers. The fact that it’s a relatively unstable object forces you to adjust on the fly, activating different muscle groups and increasing the intensity and variation of the exercise.

• 『Sturdy Rubber Construction』Both of ball shell and bladder are made of high quality and eco-friendly rubber material, ensures the medicine ball is sturdy and durable. You can work a lot of body parts with this ball, get the heart rate up and build strength
• 『6 Pounds Weighted』The 6-pound medicine ball for full body various exercises; The ball doesn't bounce and can hit a concrete floor from full extension without causing any damage at all
• 『Durable and Non-slip Surface』This 6# exercise ball featured with textured basketball-like surface to offer more comfortable and easier grip during the workout, enjoy your full body workout and it can make you feel the burn
• 『Versatile Use & Fun』Excellent body training tool to help develop your muscular strength, core strength, endurance, balance, stability, improve coordination and joint integrity as it forces you to use different muscles to control it
• 『Portable & Workout Free』This small exercise ball is great for resistance exercises. Ideal for home, gym or outdoor use; Perfect for classic medicine ball workout, building body muscular, strength training, balance training and plyometrics training in daily life. Easy to take it to anywhere and not subject to the restrictions of the venue, time etc. Feel free to contact us if you have any problems

User questions & answers

Question:	Is this ball 🏀 shipped blown up
Answer:	Hello, Thank you for your inquiry. The diameter is 6.3" Best Regards,
Question:	Does the ball bounce? One of the exercises i want to use it for is slamming it on the floor
Answer:	Yes, it’s inflated. Bought for my son and he works out with it daily.
Question:	What is the circumference of the f2c 10lb medicine ball? this is for the army combat fitness test
Answer:	I dont know 4 sure
Question:	How high will this ball bounce when you slam it with force
Answer:	Hi, Thank you for your inquiry, The medicine balls do not bounce. They are designed for therapeutic purposes only. Best Regards,

• The weight toning ball (often called medicine ball) is utilized in performing pilates, fitness, strength, yoga and in rehabilitation. More flexible product replaces any big heavy old-day weight.
• Most comfortable design for anyone: This medicine ball is designed with a proportion of fitting your one hand palm: conveniently small, easy to grab, made of durable soft PVC shell, filled with natural Sand creates instability to activate different muscle of your workouts
• A variety of choices of COLORS and distinct sizes: Blue (2lbs) - 4.72 inches, Yellow (3lbs) - 5.12 inches, Green (4lbs) - 5.51 inches, Orange (5lbs) - 5.91 inches, Red (6lbs) - 6.3 inches, Purple (8lbs) – 7.09 inches and Turquoise (10lbs) - 8.2 inches. Easy for you to decide an item suitable for your practice frequency. NOTE: Choosing the right ball is very important to get the most effective exercise result. We advise you to read and look carefully the dimension of the items.
• Be a brilliant alternative to dumbbells to improve self -balance, strength and flexibility. NOTE: You can completely leave the toning ball on wooden floors/tables but make sure that your floors/tables do not get any wetness. Please keep the product in dry place, away from direct sunlight.
• Warranty: 30-Day Free Return and 6-Month Warranty. WARNING: These mini weighted balls are not a bouncing ball. We do NOT recommend using it on a mini-trampoline (rebounder) or slam it on the floor.

User questions & answers

Question:	Will this ball bounce if used on a mini-trampoline--jumping and bouncing and catching the ball
Answer:	It is weighted (lead or similar) on the inside of the ball. I don’t have a trampoline but It might bounce but it most likely won’t be very high
Question:	Are the balls squishy? Could they be used as a stress ball also
Answer:	Dear Cailin H, First of all, I would like to express my deepest gratitude for your interest in our products Regarding your concern, I highly suggest that you should follow the original exercises. Excessive weight can damage the ball. I hope that this information will help you. Thank you and best regards
Question:	what is the diameter of the 8 lb ball
Answer:	Thank you for your interest in A2ZCare toning ball (Purple 8lbs). The diameter of the 8 lb ball is 7.25". I hope I was able to assist you with your concern.
Question:	Does the 8lb ball contain sand that will shift and unbalance the ball as you use it
Answer:	Thank you for your interest in A2ZCare toning ball (Purple 8lbs). This ball is filled with sand and you still feel the balance when you use it. I hope I was able to assist you with your concern.

Product features

A2ZCARE Toning Ball - Soft Weighted Mini Ball/Medicine Ball

Designed with a specific shell which is softly comfortable material-phthalates free PVC & no heavy metal elements, containing natural sand harmless to environment.

SAFE FOR USE

Perfectly safe for users. Researched design proves to fit comfortably your palm for performing activities easily upgrading body’s durability, muscles shape and for cardio exercises, raising your body strength.

MORE EXERCISE, MORE ENERGY

Our toning ball is designed with a proportion of fitting your palm, useful for your yoga, pilates, fitness, and strength. It helps to increase flexibility, improve balance and reduce your stress.

Tone your muscle to make your daily workout more effective!

TIPS FOR USING WEIGHTED MINI BALL

1. This product has specific smell of PVC; However, It is certified to be safe during unboxing for the first time.
2. For best results please air-out your toning ball for 2-3 days before using.
3. Please note that these toning balls are not a bouncing ball. We do NOT recommend using it on a mini-trampoline (re-bounder) or slam it on the floor.

CLEANING AND PRESERVATION

1. Keep the gadget in dry place, away from direct sunlight
2. Avoid placing heavy objects on the item for long period as the interior compressed air may be affected
3. Keep far from direct heat
4. Do not use cleaning substances to dull the polished cover. Should wash the item with attar tea and clean water, or a mixture of soap and clean water to more simply remove dust.

MULTIPLE CHOICES

Multiple choices of colors and distinct sizes (in WEIGHT and DIAMETER): Blue (2lbs) - 4.72 inches, Yellow (3lbs) - 5.12 inches, Green (4lbs) - 5.51 inches, Orange (5lbs) - 5.91 inches, Red (6lbs) - 6.3 inches, Purple (8lbs) – 7.09 inches and Turquoise (10lbs) - 8.2 inches

Easy for you to decide an item suitable for your practice frequency.

A2ZCARE Toning Ball - Soft Weighted Mini Ball/Medicine Ball

A variety of choices of COLORS and distinct sizes (in WEIGHT and DIAMETER): Blue (2lbs) - 4.72 inches, Yellow (3lbs) - 5.12 inches, Green (4lbs) - 5.51 inches, Orange (5lbs) - 5.91 inches, Red (6lbs) - 6.3 inches, and Purple (8lbs) – 7.09 inches.

Easy for you to decide an item suitable for your practice frequency.

A2ZCARE Toning Ball - Soft Weighted Mini Ball/Medicine Ball

A variety of choices of COLORS and distinct sizes (in WEIGHT and DIAMETER): Blue (2lbs) - 4.72 inches, Yellow (3lbs) - 5.12 inches, Green (4lbs) - 5.51 inches, Orange (5lbs) - 5.91 inches, Red (6lbs) - 6.3 inches, and Purple (8lbs) – 7.09 inches.

Easy for you to decide an item suitable for your practice frequency.

A2ZCARE Toning Ball - Soft Weighted Mini Ball/Medicine Ball

A variety of choices of COLORS and distinct sizes (in WEIGHT and DIAMETER): Blue (2lbs) - 4.72 inches, Yellow (3lbs) - 5.12 inches, Green (4lbs) - 5.51 inches, Orange (5lbs) - 5.91 inches, Red (6lbs) - 6.3 inches, and Purple (8lbs) – 7.09 inches.

Easy for you to decide an item suitable for your practice frequency.

• DIFFERENT SIZE & COLOR: According to different strength needs, there are different weights for choice: 2lbs, 4lbs, 6lbs, 8lbs, 10lbs, 12lbs, 15lbs. Each weight corresponds to one color, please choose the weight accoding to personal strength need.
• DURABLE & TEXTURED MATERIAL: As used in eco-friendly and good-quality rubber, the durability of medicine ball is fairly high; plus the textured surface of medicine ball provides a comfortable and easy grip, which makes an excellent bounce.
• PLYOMETRIC & CORE TRAINING : Medicine ball exercise can make your strength improved by taking diverse weights of medicine ball. The medicine ball workouts include lunges, squats, slams, single-leg V-ups, kneel to push ups and other strength trainings; thus stretching your muscle and improving your strength. Plyopmetric and core training can be more effective via using different weights of medicine ball.
• COORDINATION & BALANCE: By using medicine ball, you can greatly improve your coordination and balance. For example, using medicine ball to do burpee can train your body balance well. When using the medicine ball to do the exercise, for example, swinging the medicine ball and maintain good posture, which can higher the core stability and body coordination and balance.
• CARDIO EXERCISES : Medicine ball workouts can train up the cardiovascular system. Through using the medicine ball, the users can boost their aerobic capacity in enhancement of strength and endurance. Meanwhile, cardio exercise with medicine ball can accelerate the blood circulation, which provides you with more energy and power.

User questions & answers

Question:	Is the brand name on the ball itself
Answer:	No I could not see or find the brand name on the ball.
Question:	Can you inflate it
Answer:	I don’t believe so. I Feel it is a great product. I have not needed to inflate at all.
Question:	I realize this isn't suppose to bounce like a basketball, but does it bounce at all? We are using it for basketball training
Answer:	If I hold it at eye level and drop it, it bounces up to about mid thigh.
Question:	diameter of ball
Answer:	The diameter is near 7 3/4 inches. This is how I measured it. That is the 2 pound. This is a great ball. I use it to bounce off a concrete wall at the gym. The pebble surface is a great hold.

• CLASSIC MED BALL: Body training tool that helps develop muscular strength, endurance, power, stability and joint integrity
• THICK WALLED: Thick walls increase durability and extend the life of the ball and the higher rubber content provides a better bounce - add air to increase the bounce and add variety to your workout
• TEXTURED BASKETBALL-LIKE SURFACE: Allows for a more comfortable and secure grip even during the most strenuous workouts
• BUILT FOR REPEATED USE: Medicine Ball will retain shape after repeated use and is built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym
• BOLD COLOR CODED: Easy to read weight stamps allow for quick identification of weight desired

User questions & answers

Question:	What are these balls filled with? Gel, sand, or air
Answer:	I cannot say, and it does not say on the strap. It appears to be mostly cotton. It is kind of stiff.
Question:	How is the grip on this ball if you plan on using it for floor and standing exercises using both hands? Is it slippery or rubbery like a basketball
Answer:	Unfortunately, China. I would not have bought if I knew.
Question:	I received one of these and it's really greasy feeling. Is this normal? Even after washing it with dish soap and water, it didn't remove the grease
Answer:	The strap is 7 feet long and 1 1/2 inches wide. It is very sturdy and has two heavy buckles.
Question:	How thick is the rubber shell
Answer:	one and one half (1 1/2") inches.

Product features

SPRI Xerball Medicine Balls

The SPRI Xerball is a unique and versatile, total-body training tool that helps develop muscular strength, endurance, power, stability, and joint integrity. The color-coded Xerball will bounce and maintain its shape, and it is extremely durable. Redesigned with comfort and function in mind.

Medicine balls can be used for a wide range of applications — from slow and controlled moves all the way up to very fast-moving, ultra-dynamic ones. They can be held onto, tossed, bounced, and even slammed against nearly any surface, like rubber or hardwood floors, grass or artificial turf, even concrete.

Unique and Versatile

Total-body training tool that helps develop muscular strength, endurance, power, stability, and joint integrity.

Extremely Durable

Higher rubber content provides a better bounce while the thick walls increase durability and extend the life of the ball. The textured surface allows for a better and more comfortable grip even during the most strenuous workouts.

Wide Range of Applications

From slow and controlled moves all the way up to very fast-moving, ultra-dynamic ones.

Multi-Use

They can be held onto, tossed, bounced, and even slammed against nearly any surface, like rubber or hardwood floors, grass or artificial turf, even concrete.

• 【USEFUL HOME GYM TOOL】You can use this ball for overhead lunges, ball slams, push-ups, bear crawls, Russian twists, squat throws, thrusters, air squats, sit-ups, and more! It’s a great muscle toner and strengthener, and you’ll love how it improves your athletic life. This ball’s rugged.
• 【 ATTRACTIVE AND EASY TO USE】PVC+Rubber Particles+PP cotton. Superior textured grippy surface to snsure the ball won’t slip when your hands start to sweat. Build explosive athletic strength with our soft, hand-stitched wall balls. They are specially constructed to be easy to grip, balanced and even, making them perfect for core training, wall ball exercises, and CrossTraining/HIIT endurance workouts.
• 【BOOST YOUR AEROBIC CAPACITY】Improve muscle mass, increase your heart rate & burn more calories, enhance coordination between your hands & eyes for smooth movements in sports.
• 【GREAT FOR MEN & WOMEN】This ball is perfect for any athlete, whether you’re a beginner or a pro. It’s a great piece of strength-training gear that will really get your heart pumping.
• 【BUILD STRENGTH AND POWER FASTER】The explosive, full body movement of slamming and picking up the ball quickly develops serious, functional metabolic conditioning. These are perfect for Cross Training, where the slam ball is a staple of many workouts.

User questions & answers

Question:	I received mine with no instructions. Are you supposed to put air in it?There is a valve, but I have no idea how much to inflate
Answer:	use as is
Question:	Does this ball bounce
Answer:	It's a medicine ball that doesn't bounce like a yoga ball.
Question:	Does this ball have any type of bbounce at all
Answer:	It has a little bounce.
Question:	Just received mine, when i slam it it creates a flat spot. I noticed it has an air valve, do you recommend putting air in it
Answer:	Mine is solid. I did not have to put air in it.

Product description

Dynamax Medicine Balls have been hand-made in Austin, Texas since 1985. They are the original soft-shell medicine ball and can be used safely to train at high velocity. Dynamax is largely responsible for the widespread use of medicine balls in athletic programs, fitness facilites and Crossfit boxes. There are dozens of exercises that can be performed to improve the ten general physical skills of Endurance, Stamina, Strength, Flexibility, Speed, Power, Accuracy, Agility, Coordination and Balance. No ther medicine ball combines the safety, efficacy and durability of a Dynamax Medicine Ball.

• All Dynamax medicine balls are 14" in diameter, impact-absorbing, moisture and scuff resistant
• Soft-shelled with a heavy duty durable vinyl construction to ensure longevity of product life
• Ergonomic design maintains neutral spine increasing stability and max power
• Cored construction allows for use at max velocity without risk of injury
• Consistent design and manufacture ensures balls always remain balanced

User questions & answers

Question:	How much does it weigh
Answer:	If you buy the 20 lb ball then it weighs 20 lbs, but other weights are available.

• FUNCTIONAL TRAINING: Not intended for slamming exercise, this extremely versatile, premium JFIT Soft Wall Ball can be used for multiple workout goals, with use in strength training and plyometric exercises, burpees, crunches, and beyond
• DURABLE CONSTRUCTION: Premium heavy-duty vinyl coated shell, has been laser cut, triple stitched, and hand stuffed to maintain balance and keep shape, while featuring a non-slip grip making it easy to hold during your sweat session
• MULTI-PURPOSE TOOL: Use this quality wall ball for more than just your workout by stretching and rolling out tight and sore muscle fibers using your weight and gravity against the surface area of the ball to release tension
• IMPROVE ENDURANCE: Excellent for men and women looking to increase core strength, improve stabilization, and muscle density, press through your next wall squat while maintaining a steady grip during your exercise routine
• PERFECT SIZE: All sizes have a 14” diameter, except the 4LB ball which has a 9” diameter, allowing you to add variety and challenge yourself with our premium wall balls that are balance tested, with even weight distribution

User questions & answers

Question:	why does a 6# ball cost more than an 8# ball
Answer:	My guess is it's like buying a pound of turkey v 15 pounds of turkey. I presume the added material costs more and that is passed on to the consumer.
Question:	How Big Is It
Answer:	Its a standard wall ball size. Im not sure the exact measurements, but it is the same size as all xtraining equipment wallballs that I own. So look up those measurements and that will tell you.
Question:	how big is the 20 pound ball? does anyone know the size
Answer:	The wall ball is approximately 15" in diameter.
Question:	Will this ball bounce if you slam it down? For instance, in a lunge, if you throw to the ground will it bounce back up to catch it
Answer:	The ball not designed to bounce. It's a soft/cushion type ball primarily used for wall exercises or throwing between users.

Product features

Tougher Skin

We have beefed up our outer shell to a new thicker, tougher skin. With triple stitching on the seams and thicker skin, this heavy duty wall ball will last longer for all your explosive tossing drills. (Not intended for slamming, please refer to the JFIT slam ball for slamming exercises).

Perfectly Balanced, Perfectly Weighted

We put each and every ball through a balance tunnel to make sure that each ball rolls straight and the weight is not lopsided. This is important when you are doing wall ball tosses that the ball comes back straight and balanced. Each ball is individually weighed before final stitching to be sure that it is not well over or under intended weight size.

Utilize Every Muscle

Added resistance for twisting, tossing,lunges and squats.

Full Body, Core Intensive Workout

Explosive work with a partner. Add resistance to your Ab workout.

Large 14" Size

Help improve balance and coordination.

Tougher Skin

We have beefed up the skin to create a tougher, stronger ball.

Challenge Your Explosive Power

Power your aerobic endurance. Vigorous activities such as jogging, running, jumping, throwing and kicking require explosive strength. Working out with medicine balls and soft wall balls promote fast twitch muscle fibers and increases calorie burn.

• 【Durable Solid Rubber Shell】 - Made of a durable rubber casing that can withstand the pressure of constant slamming or bouncing on the floor or wall
• 【Easy-grip Resistance 】 - The weighted exercise ball features textured surface,increasing the friction of grasping and providing an easy solid grip during your workout. So you can safely hold the weighted ball during slamming, bouncing or tossing
• 【No Slipping】 - Stable construction with textured surface ensures that there is no slipping during workouts. Work best for triceps, abdomen, shoulders, calves, back, quads, etc
• 【Versatile Use】 - Excellent body training tool to help develop your muscular strength, core strength, endurance, balance, stability, improve coordination and joint integrity as it forces you to use different muscles to control it
• 【Portable & Workout Free】 - This small exercise ball is great for resistance exercises. Ideal for home, gym or outdoor use; It can be tossed, bounced or slammed against almost any surface, such as rubber / hardwood floors, grass , artificial turf or even concrete