14 best spri medicine balls

Spri medicine balls are a type of fitness equipment commonly used in exercise, fitness, and sports training. These medicine balls are manufactured and sold by the fitness equipment company SPRI, which is well-known for producing a wide range of exercise accessories and products. Here's what you should know about SPRI medicine balls:

  1. Design and Construction:

    • SPRI medicine balls are typically made of high-quality rubber or synthetic materials that provide durability and bounce resistance.
    • They come in various sizes and weights, ranging from a few pounds to over 20 pounds, catering to different fitness levels and workout goals.
  2. Texture and Grip:

    • Many SPRI medicine balls feature a textured surface that provides a secure grip, making them suitable for a variety of exercises.
    • The textured surface also helps prevent slippage during workouts, ensuring safety and effectiveness.
  3. Versatility:

    • SPRI medicine balls are versatile fitness tools used for a wide range of exercises and fitness routines.
    • They are commonly used for strength training, core workouts, balance exercises, and rehabilitation exercises.
    • Medicine ball exercises can help improve muscular strength, endurance, coordination, and overall fitness.
  4. Use in Sports and Athletics:

    • SPRI medicine balls are utilized in sports-specific training regimens to improve sports performance.
    • Athletes often incorporate medicine ball exercises to enhance explosive power, agility, and functional strength.
  5. Group Fitness Classes:

    • Many fitness centers and group fitness classes incorporate SPRI medicine balls into their workouts.
    • Group exercise instructors use them for both individual and partner exercises, adding variety and challenge to fitness classes.
  6. Durability and Longevity:

    • SPRI is known for producing durable fitness equipment, and their medicine balls are no exception. With proper care, they can last a long time.
  7. Choosing the Right Weight:

    • Selecting the appropriate weight of a SPRI medicine ball is essential to ensure that exercises are effective and safe.
    • Beginners should start with a lighter weight and gradually progress to heavier medicine balls as they build strength and confidence.
  8. Maintenance:

    • Keep SPRI medicine balls clean and dry to maintain their quality.
    • Inspect them regularly for any signs of wear or damage.

SPRI medicine balls are a valuable addition to any fitness routine, offering versatility and effectiveness in improving strength and overall physical fitness.When used correctly and safely, they can be a valuable tool for achieving fitness goals and enhancing sports performance.

Below you can find our editor's choice of the best spri medicine balls on the market
  

SPRI Xerball Medicine Ball Thick Walled Heavy Duty Textured Surface (2lb, 4, 6, 8, 10, 12, 15, 18, 20, 25, 30 Pound)

SPRI

Based on 351 reviews Check latest price
  • CLASSIC MED BALL: Body training tool that helps develop muscular strength, endurance, power, stability and joint integrity
  • THICK WALLED: Thick walls increase durability and extend the life of the ball and the higher rubber content provides a better bounce - add air to increase the bounce and add variety to your workout
  • TEXTURED BASKETBALL-LIKE SURFACE: Allows for a more comfortable and secure grip even during the most strenuous workouts
  • BUILT FOR REPEATED USE: Medicine Ball will retain shape after repeated use and is built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym
  • BOLD COLOR CODED: Easy to read weight stamps allow for quick identification of weight desired

User questions & answers

Question: What are these balls filled with? Gel, sand, or air
Answer: I cannot say, and it does not say on the strap. It appears to be mostly cotton. It is kind of stiff.
Question: How is the grip on this ball if you plan on using it for floor and standing exercises using both hands? Is it slippery or rubbery like a basketball
Answer: Unfortunately, China. I would not have bought if I knew.
Question: I received one of these and it's really greasy feeling. Is this normal? Even after washing it with dish soap and water, it didn't remove the grease
Answer: The strap is 7 feet long and 1 1/2 inches wide. It is very sturdy and has two heavy buckles.
Question: How thick is the rubber shell
Answer: one and one half (1 1/2") inches.

Product features

SPRI Xerball Medicine Balls

The SPRI Xerball is a unique and versatile, total-body training tool that helps develop muscular strength, endurance, power, stability, and joint integrity. The color-coded Xerball will bounce and maintain its shape, and it is extremely durable. Redesigned with comfort and function in mind.

Medicine balls can be used for a wide range of applications — from slow and controlled moves all the way up to very fast-moving, ultra-dynamic ones. They can be held onto, tossed, bounced, and even slammed against nearly any surface, like rubber or hardwood floors, grass or artificial turf, even concrete.

Unique and Versatile

Total-body training tool that helps develop muscular strength, endurance, power, stability, and joint integrity.

Extremely Durable

Higher rubber content provides a better bounce while the thick walls increase durability and extend the life of the ball. The textured surface allows for a better and more comfortable grip even during the most strenuous workouts.

Wide Range of Applications

From slow and controlled moves all the way up to very fast-moving, ultra-dynamic ones.

Multi-Use

They can be held onto, tossed, bounced, and even slammed against nearly any surface, like rubber or hardwood floors, grass or artificial turf, even concrete.

SPRI Xerball Medicine Ball Dual-Grip Handle Thick Walled Heavy Duty Med Ball (6lb, 8, 10, 12, 14, 16, 18, 20 Pound)

SPRI

Based on 629 reviews Check latest price
  • Dual-handle easy-grip medicine ball for total-body conditioning
  • Great for strengthening core muscles
  • Dual-grip rubber design provides more safety than a traditional medicine ball
  • Perfect choice for performing rotational abdominal exercises

User questions & answers

Question: Can you still use it as a slam ball
Answer: No they land solidly like a good slam ball should!
Question: I want to use this ball to firm my upper arms going side to side with it and is it good for this? Is it easy to grip? Thank you
Answer: They have beads inside so that when they shift we must activate stabilizer muscles to react to the shift.
Question: Is the included DVD an instructiuonal one or a workout one you can follow along with
Answer: This style of medicine ball is not made to withstand the force of vertical slamming over time. The stitching will bust open and the tiny beads will spill out everywhere. Not right away but in a year. Slam balls have a tough rubber exterior to withstand the force and are filled with sand so they hit the ground with a thud and stay down forcing you into a full squat to pick it up and recreate the momentum to bring it up overhead to slam again. It is much more difficult than slamming a medicine ball because the pop back up and all you have to do is catch it mid air. It is not the intended use for this type of weighted ball but thanks to unqualified social influencers all sorts of fitness equipment is improperly used.
Question: I am not sure which weight to order. I am trying to decide between 6 or 8 pounds. I am of average strength. I am looking for overall conditioning
Answer: I know you asked about the 8 lb. ball, but I have the 10 lb. ball and it's 9 inches in diameter.

Product features

SPRI Dual Grip Xerball / Medicine Balls

Dual-handle, easy-grip medicine balls provide plenty of med ball training options. They are the perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower-body dynamic and locomotor drills, and explosive two-handle sport movement activities including golf swings and tennis strokes.

The weighted ball includes an instruction sheet for safe, effective use. Easy grip weighted ball is ideal for abdominal and rotational motions, lower-body movement drills with SPRI's Elite Xercise Balance Ball.

Rotational Exercises

Perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower-body dynamic and locomotor drills.

Easy Grip

Easy grip weighted ball is ideal for abdominal and rotational motions, lower-body movement drills.

Two-Handle Movement

Explosive two-handle sport movement activities including golf swings and tennis strokes.

Champion Sports MBR1 Medicine Ball Tree Black, 14 InchL X 11 InchW X 52 InchH

Champion Sports

Based on 499 reviews Check latest price

Product description

"Workout Equipment made FOR Champions BY Champion Sports:

Boasting a slimline design with an ultra-strong build, the Champion Sports Medicine Ball Tree is the perfect fitness accessory for any workout studio, in-home or commercial gym, or physical therapy/rehab clinic. Standing 52” tall and capable of accommodating five medicine balls of varying sizes, this holding rack is a practical, unimposing way to organize your medicine ball collection. The reinforced, sturdy base ensures the tree rack won’t fall over under significant weight and will maintain its integrity over the years. The Champion Sports gym ball rack is an attractive and convenient way to keep your medicine balls organized, protected, and easily-accessible.

Product Details:

5-Tier Medicine Ball Tree

Size: 15” (L) x 11” (W) 52” (H)

Materials: Steel

Color: Black

Rack fits up to 5, standard-size medicine balls (up to 11” in diameter)

Requires Assembly ".

  • ORGANIZE AND PROTECT YOUR GEAR: Exercise Medicine balls are not cheap, so you want to keep them stored securely when not in use. The Champion Sports tree offers a practical solution to holding your workout balls in a safe and attractive fashion
  • 5-LEVELS, MULTIPLE WIDTHS: Our ball stands feature five racks that increase in width as you go down a level. Spanning between 6”- 8” in width, this workout equipment stand can accommodate medicine balls up to 11” in diameter and of varying weights
  • DURABLE BUILD: Each medicine ball tree is made of unyielding steel tubing that can be subject to significant weight-bearing and won’t topple over or break. With an extra-sturdy base and premium craftsmanship, our rack guarantees optimal performance
  • SLEEK, COMPACT DESIGN: With shelves on only one side, the Champion Sports tree can be placed against a wall, out of the way of gym-goers and workout machines. The slimline design also offers a space-saving solution for displaying medicine balls
  • MORE THAN A MEDICINE BALL TREE: While our display stand was designed for storing a medicine ball set, the pegs allow it to accommodate other workout gear and supplies such as holding other weighted balls or hanging jump ropes and exercise bands

User questions & answers

Question: Does it fit amazon medicine balls
Answer: Depends on your current level of fitness; since you are asking, I'm assuming that your level is on the beginner side so I would suggest anywhere from 8 - 12 pounds. I personally have the 12 and get more than enough stress with that weight, though my fitness level is not that of a beginner.
Question: When they package is ship, does the balls arrive inflated or not
Answer: This is a weighted ball, there is no inflating to be done. Ready to use out of the package.
Question: Do wall balls fit
Answer: Is solid and very good to work out for you abdomen, legs, arms. Excellent. Also the weihgt make a big different if you are not sure try less weight. I recomend the medicine ball.
Question: Will Valeo medicine balls fit on this rack
Answer: Hi, I am 210lbs And have successfully done pistol squats and one leg holds on a 20lbs ball successfully with no issues. In my honest opinion it is a better balancing workout than using a bosu ball.

SPRI Dead Weight Slam Medicine Balls

SPRI

Based on 122 reviews Check latest price
  • Durable, sand-filled no-bounce balls ideal for tossing and slamming activities
  • Perfect for total body exercise, core strength and explosive power movements
  • Heavy-duty rubber shell for maximum durability
  • Popular tool for dead ball exercises used in Cross fit workouts
  • Exercise Guide Included

User questions & answers

Question: How is the grip on this ball if you plan on using it for floor and standing exercises using both hands? Is it slippery or rubbery like a basketball
Answer: air
Question: What is the approx. diameter of the 40# ball
Answer: It has grip but not like a basketball I have a 30 pound ball and a 15 pound ball when I start to sweat it gets a little slippery for me so I just picked up some Thin gloves with grip on them
Question: Can i slam tgese ballsoutside on tge ground
Answer: I think it's probably just a protectant coating on the rubber. I would suggest washing it with Simple Green or Dawn dishwashing detergent.When I received my ball, it had a sheen on it but it didn't affect my grip and it soon wore off after a week or two of using it.
Question: I just bought the 40lb slam ball and the sand sticks so that when slammed, the ball turns into a pancake and stays that way. Can this be softened up
Answer: If your question pertains to how durable it is, it's about the best I've found. It will not take slamming into the pavement or concrete floor; but throwing it into walls, etc. only causes concern for the wall. I can't tell you how thick the rubber shell is in inches or fractions thereof.

Product features

SPRI Dead Weight Slam Medicine Balls

Develop strength and explosive power with the SPRI Slam Ball Medicine Balls. Delivering the durability required for intense weighted ball workouts and a sure-grip with minimal bounce upon impact. Also includes an exercise instruction guide.

No-Bounce

Delivering the durability required for intense weighted ball workouts and a sure-grip with minimal bounce upon impact.

Total Body Exercise

Perfect for total body exercise, core strength and explosive power movements.

Durable

Durable, sand-filled no-bounce balls are ideal for tossing and slamming activities and a popular tool for dead ball exercises used in Crossfit workouts.

SPRI 6 LB Soft Toning Ball Hand Held Medicine Ball for Exercise Women Men Fitness Strength Training Equipment

SPRI

Based on 60 reviews Check latest price

Product description

This easy grip ball is filled with sand, and the unstable weight engages the deepest muscles. Take it to go, and enhance any fitness and strength building routine.

  • CONVENIENT EXERCISER: Great for balance, flexibility & strength workouts; Unstable ball engages deepest stabilizing muscles; Soft rubbery texture, easy to hold for secure grip; Easy to use for toning arms, strengthening core; Comfortable in high-impact & strength exercises; Improves coordination & maximized strength
  • FOR SPORT AND FITNESS: Enhances & changes up any training routine; Ideal for yoga, Pilates, conditioning moves; Use in cardio, aerobics, stretching, dance; Compact, portable for travel, carry to gym or park; Keep at office to stretch or warm during breaks; Durable, versatile, for fitness & weight loss
  • WEIGHTED DESIGN: Model 02-71646; PVC shell, Unstable iron sand inside; Hand wash in cold water, avoid heat and sunlight; Exercise Guide included
  • HANDHELD SIZE, TAKE IT ANYWHERE: 5.5”W
  • PROFESSIONAL QUALITY: 6LB Soft Toning Ball By SPRI, Model 02-71646, Dark Blue, Exercise Guide, New In Box

User questions & answers

Question: Can this be used as a slam ball on carpet
Answer: In my conditioning class, our 20lb ball does that but according to our instructor it's supposed to deform. If you throw it landing on different sides and edges, you can change its shape over and over.

SPRI Elite Xercise Balance Balls

SPRI

Based on 213 reviews Check latest price
  • Safe, heavy-duty, slow-deflate quality Xercise Balls
  • Durable enough to withstand diverse training applications in any club environment
  • Slow-deflate up to 500 lbs.
  • 7P Free
  • Suggested height-5'8"-6'3"

User questions & answers

Question: How round does the ball stay when sitting on it? Does it squash down or keep its shape
Answer: I don't know if you are expecting it to bounce back but it will not. The ball is filled with sand and if you throw it to the ground it will stay there. I hope this helps.
Question: Does this come with an exercise video? Some of the other SPRI balls do, but this one does not stay. Thank you
Answer: I actually returned this ball, I hated it. It was slippery and felt like it was full of sand so it didn't really bounce. I ended up buying the other SPRI slam ball, the $80 one. It's 100% rubber all the way through and it bounces. Pricer but I love it.
Question: What is the height recommendation for the 45 cm ball
Answer: 8.5"
Question: Does this spri ball come with a pump
Answer: Sure.... they're really durable... common sense on surface so it won't rip

SPRI Slam Medicine Ball

Gaiam

Based on 30 reviews Check latest price

Product description

Built specifically for the most demanding, intense medicine ball slamming activities, the SPRI Slam Ball is a uniquely durable, evenly weighted, one-piece roto-molded medicine ball that you can bounce and slam on rubber, concrete, hardwood, artificial turf and cinderblock surfaces and still get consistent rebound responsiveness. The basketball-style grooves and tacky surface texture ensure a firm grip, even when wet and the ball floats, too.

  • Built specifically for the most demanding, intense med ball slamming activities
  • Durable, evenly weighted, one-piece roto-molded medicine ball
  • Bounce and slam on rubber, concrete, hardwood, artificial turf and cinderblock surfaces
  • Basketball-style grooves and tacky surface texture ensure a firm grip

User questions & answers

Question: Does this ball bounce
Answer: That is the smaller ball size. If you are under 5'5", 45 cm it's good. I am 5'6" and I use the 55 cm ball. Hope that helps..
Question: How loud is this ball when slammed? Particularly on concrete or cement? I don't wish to bother my neighbors with very loud pounding
Answer: No. It does not come with a pump.

Product features

SPRI Slam Medicine Ball

Built specifically for the most demanding, intense medicine ball slamming activities, the SPRI Slam Medicine Ball is a uniquely durable, evenly weighted, one-piece roto-molded medicine ball that you can bounce and slam on rubber, concrete, hardwood, artificial turf and cinder block surfaces and still get consistent rebound responsiveness.

The basketball-style grooves and tacky surface texture ensure a firm grip, even when wet and the ball floats, too.

Durable

Uniquely durable, evenly weighted, one-piece roto-molded medicine ball is built specifically for the most demanding, intense medicine ball slamming activities.

Bounce and Slam

Bounce and slam on rubber, concrete, hardwood, artificial turf and cinder block surfaces and still get consistent rebound responsiveness.

Tacky Surface Texture

The basketball-style grooves and tacky surface texture ensure a firm grip, even when wet and the ball floats, too.

SPRI Xerball 4-Pound Medicine Ball (Orange)

SPRI

Product description

The SPRI Xerball is a simple yet effective solution for total body conditioning needs. The Xerball offers the ultimate in versatility. From upper and lower body strengthening to core and lower body conditioning, SPRI's Xerball does it all.

  • Higher rubber content provides a better bounce. Add air to increase the bounce and add variety to a workout
  • Tick walls increase durability and extend the life of the ball
  • Textured surface allows for a better and more comfortable grip even during the most strenuous workouts
  • Bold colors and easy read weight stamps allow for quick identification of weight desired
  • Includes full color instruction sheet

SPRI Ignite Medicine Ball - 8 lbs

SPRI

Based on 2 reviews Check latest price

Product description

Dual-handle easy grip medicine balls provide plenty of training optionsThey are the perfect choice for performing rotational abdominal exercises, upper extremity cross body patterns, lower body dynamic and locomotor drillsCan be used for explosive two handle sport movement activitiesHelps develop muscular strength, endurance, power, stability and joint integrityIncludes instructional dvd

  • Dual-handle easy grip medicine balls provide plenty of training options
  • They are the perfect choice for performing rotational abdominal exercises, upper extremity cross bod
  • Can be used for explosive two handle sport movement activities
  • Helps develop muscular strength, endurance, power, stability and joint integrity
  • Includes instructional dvd

Max4out Wall Ball Medicine Balls, Dead Weight Balls for Fitness Workouts, 10,12,15 lbs

Max4out

Based on 511 reviews Check latest price
  • 【USEFUL HOME GYM TOOL】You can use this ball for overhead lunges, ball slams, push-ups, bear crawls, Russian twists, squat throws, thrusters, air squats, sit-ups, and more! It’s a great muscle toner and strengthener, and you’ll love how it improves your athletic life. This ball’s rugged.
  • 【THICK SEAMLESS DESIGN】Specially formulated resilient soft shell,PVC+Ore and Iron Ore, which is rotationally molded for a seamless construction to add more durability and ensure it cannot be split over time of use.
  • 【BOOST YOUR AEROBIC CAPACITY】Improve muscle mass, increase your heart rate & burn more calories, enhance coordination between your hands & eyes for smooth movements in sports.
  • 【GREAT FOR MEN & WOMEN】This ball is perfect for any athlete, whether you’re a beginner or a pro. It’s a great piece of strength-training gear that will really get your heart pumping.
  • 【BUILD STRENGTH AND POWER FASTER】The explosive, full body movement of slamming and picking up the ball quickly develops serious, functional metabolic conditioning. These are perfect for Cross Training, where the slam ball is a staple of many workouts.

User questions & answers

Question: I received mine with no instructions. Are you supposed to put air in it?There is a valve, but I have no idea how much to inflate
Answer: Yes, this is the one that bounces.
Question: Does this ball bounce
Answer: It's rubber so it's not very loud. Less annoying than someone playing basketball and dribbling constantly.
Question: Does this ball have any type of bbounce at all
Answer: If you follow the directions to properly inflate the ball it should not squash down or at least very little. Sometimes I sit on it while at the computer and have to work to keep from rolling off it.
Question: Just received mine, when i slam it it creates a flat spot. I noticed it has an air valve, do you recommend putting air in it
Answer: This ball did not come with a video. Just the ball.

SPRI Medicine Slam Ball 15LB

SPRI

Product description

The SPRI Slam Balls are durable, sand-gilled no-bounce balls that are ideal for tossing and slamming activities. Made from heavy-duty rubber shell for maximum stability, these slam balls are perfect for total body exercise, core strengthening workouts, and explosive power movements.

  • Package Dimensions :
  • Date First Available :
  • ASIN :

SPRI PB-10R2 10lb. Xerball Medicine Ball

SPRI

Based on 1 reviews Check latest price

Product description

10 LB Xerball Medicine Ball is a unique and versatile total body training tool that helps develop muscular strength, endurance, power, stability and joint integrity.

SPRI's 10-pound Xerball blue medicine ball is a unique and versatile total body training tool that aids in developing muscular strength, endurance, power, stability and joint integrity. This Xerball helps strengthen and condition your upper body, core and lower back, and lower body. Xerballs are easy and fun to use--they bounce, retain their shape, and are extremely durable. It includes an instruction booklet with suggestions for exercises ranging from ab curls and overhead presses to leg squats and back extensions.

The Xerball Exercise Guide offers 30 of the most popular Xerball exercises with detailed exercise instructions and photos.

About SPRI

SPRI Products, Inc. is the leading manufacturer and distributor of rubberized resistance exercise products for the health and fitness industry. SPRI designs and produces innovative rubber resistance exercise products and has led the way in popularizing rubberized resistance workouts. As the pioneer of this simple, but effective method of strength training, toning and building lean muscle tissue, SPRI has remained on the cutting edge of today's exercise trends. SPRI continues to expand into related markets as new applications are discovered and professional and consumer interest builds. As the fitness industry continues to evolve and move toward convenience and affordability, SPRI’s line of products has grown to include educational materials, instructional manuals and videos, fitness equipment and accessories.

What's in the Box?

10-pound blue Xerball, printed instruction chart

Manufacturer Warranty

90 days

  • Versatile total body training tool
  • Helps strengthen and condition your upper body, core and lower back, and lower body
  • 10-pound blue medicine ball
  • Ball bounces, retains shape, and is extremely durable
  • Comes with instruction guide with workout suggestions

SPRI Ignite Medicine Ball

SPRI

Product description

Increase power and build strength with the multi-use Ignite Medicine Ball. Lift, toss or bounce to work the entire body from arms to core to lower body. Thick- walled construction provides ultimate durability from basic ab work to the most demanding exercises. Number of Pieces: 1 Targeted Muscle Area: Total Body Features: non-slip surface Material: Rubber Maximum Weight Capacity: 300.000 pounds Dimensions: 9.000 inchesL x 9.000 inchesW x 9.000 inchesH Weight: 10.000 pounds TCIN: 15655594 UPC: 759026710584 Store Item Number (DPCI): 082-02-2834 Origin: Made in the USA or Imported 9.000 inchesL x 9.000 inchesW x 9.000 inchesH

  • This refurbished product is tested and certified to look and work like new. The refurbishing process includes functionality testing, basic cleaning, inspection, and repackaging. The product ships with all relevant accessories, and may arrive in a generic box

SPRI Xerball 15-Pound Medicine Ball (Teal)

SPRI

Based on 2 reviews Check latest price

Product description

The SPRI Xerball is a simple yet effective solution for total body conditioning needs. The Xerball offers the ultimate in versatility. From upper and lower body strengthening to core and lower body conditioning, SPRI's Xerball does it all.

  • Higher rubber content provides a better bounce. Add air to increase the bounce and add variety to a workout
  • Tick walls increase durability and extend the life of the ball
  • Textured surface allows for a better and more comfortable grip even during the most strenuous workouts
  • Bold colors and easy read weight stamps allow for quick identification of weight desired
  • Includes full color instruction sheet

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