13 best cff medicine balls

Product description

4 lb. Medicine Ball - CFF 14", 4 LB. SOFT MEDICINE BALL

Love them or hate them, training with a Wall Ball is one of those workouts that will help you out with everyday life. It's not like curling a dumbbell where you are just using two or three muscles. With the wall ball exercise you are engaging over 10 different large muscle groups. You’re Quads, Glutes, Hamstrings, Calves, back, chest, biceps, triceps, abdominals, deltoids, and more are engaged through the entire movement.

We already know that the wall ball training is a total body workout, but how does it help you in your everyday life or as an athlete training for an event, may it be running, weight lifting, swimming, etc?

Performing wall ball exercises will not just build muscle, it builds explosive speed & power. Why is this important to everyone, not just the athlete? It builds fast twitch muscle. Fast twitch muscles, and the use of them, are what studies have proven to keep you younger, possibly reversing or slowing the aging effect. Your metabolic rate will get a boost causing your body to burn more calories and fat. Wall ball exercises will also improve your V02 max, improving your endurance level.

Wall ball exercises are not like your traditional workout, but instead, it mimics everyday movements like squatting, standing, raising your arms and carrying a box. They should be a staple of your weekly training. 14" Diameter available in sizes 6 - 30 lbs.

• nylon-mesh
• Imported
• Designed for the most intense medicine ball workouts, from cross training to HITT, the CFF FIT soft shell medicine ball is built to last through the most intense, grueling wall ball workouts.
• Wall ball workouts - Engage over 10 different large muscle groups. Your Quads, Glutes, Hamstrings, Calves, back, chest, biceps, triceps, abdominals, deltoids, and more are engaged through the entire movement.
• CFF 14" soft medicine balls were designed and built to be the best in the industry, using the highest quality materials. Each weighted ball has a triple layer, heavy duty soft shell, is triple stitched with heavy duty nylon thread, and extremely well balanced
• 14" Diameter, triple stitched, soft shell outside, each size color coded for easy distinction between weights. Heavy duty, synthetic leather for added durability and grip Double padded, more forgiving if you miss one
• Best warranty in the industry - 3 Year commercial and residential warranty against manufacturers defects.

Product description

6 lb. Medicine Ball - CFF 14", 6 LB. SOFT MEDICINE BALL

Love them or hate them, training with a Wall Ball is one of those workouts that will help you out with everyday life. It's not like curling a dumbbell where you are just using two or three muscles. With the wall ball exercise you are engaging over 10 different large muscle groups. You’re Quads, Glutes, Hamstrings, Calves, back, chest, biceps, triceps, abdominals, deltoids, and more are engaged through the entire movement.

We already know that the wall ball training is a total body workout, but how does it help you in your everyday life or as an athlete training for an event, may it be running, weight lifting, swimming, etc?

Performing wall ball exercises will not just build muscle, it builds explosive speed & power. Why is this important to everyone, not just the athlete? It builds fast twitch muscle. Fast twitch muscles, and the use of them, are what studies have proven to keep you younger, possibly reversing or slowing the aging effect. Your metabolic rate will get a boost causing your body to burn more calories and fat. Wall ball exercises will also improve your V02 max, improving your endurance level.

Wall ball exercises are not like your traditional workout, but instead, it mimics everyday movements like squatting, standing, raising your arms and carrying a box. They should be a staple of your weekly training. 14" Diameter available in sizes 6 - 30 lbs.

• nylon-mesh
• Imported
• Designed for the most intense medicine ball workouts, from cross training to HITT, the CFF FIT soft shell medicine ball is built to last through the most intense, grueling wall ball workouts.
• Wall ball workouts - Engage over 10 different large muscle groups. Your Quads, Glutes, Hamstrings, Calves, back, chest, biceps, triceps, abdominals, deltoids, and more are engaged through the entire movement.
• CFF 14" soft medicine balls were designed and built to be the best in the industry, using the highest quality materials. Each weighted ball has a triple layer, heavy duty soft shell, is triple stitched with heavy duty nylon thread, and extremely well balanced
• 14" Diameter, triple stitched, soft shell outside, each size color coded for easy distinction between weights. Heavy duty, synthetic leather for added durability and grip Double padded, more forgiving if you miss one
• Best warranty in the industry - 3 Year commercial and residential warranty against manufacturers defects.

• Dual-handle easy-grip medicine ball for total-body conditioning
• Great for strengthening core muscles
• Dual-grip rubber design provides more safety than a traditional medicine ball
• Perfect choice for performing rotational abdominal exercises

User questions & answers

Question:	Can you still use it as a slam ball
Answer:	No they land solidly like a good slam ball should!
Question:	I want to use this ball to firm my upper arms going side to side with it and is it good for this? Is it easy to grip? Thank you
Answer:	They have beads inside so that when they shift we must activate stabilizer muscles to react to the shift.
Question:	Is the included DVD an instructiuonal one or a workout one you can follow along with
Answer:	This style of medicine ball is not made to withstand the force of vertical slamming over time. The stitching will bust open and the tiny beads will spill out everywhere. Not right away but in a year. Slam balls have a tough rubber exterior to withstand the force and are filled with sand so they hit the ground with a thud and stay down forcing you into a full squat to pick it up and recreate the momentum to bring it up overhead to slam again. It is much more difficult than slamming a medicine ball because the pop back up and all you have to do is catch it mid air. It is not the intended use for this type of weighted ball but thanks to unqualified social influencers all sorts of fitness equipment is improperly used.
Question:	I am not sure which weight to order. I am trying to decide between 6 or 8 pounds. I am of average strength. I am looking for overall conditioning
Answer:	I know you asked about the 8 lb. ball, but I have the 10 lb. ball and it's 9 inches in diameter.

Product features

SPRI Dual Grip Xerball / Medicine Balls

Dual-handle, easy-grip medicine balls provide plenty of med ball training options. They are the perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower-body dynamic and locomotor drills, and explosive two-handle sport movement activities including golf swings and tennis strokes.

The weighted ball includes an instruction sheet for safe, effective use. Easy grip weighted ball is ideal for abdominal and rotational motions, lower-body movement drills with SPRI's Elite Xercise Balance Ball.

Rotational Exercises

Perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower-body dynamic and locomotor drills.

Easy Grip

Easy grip weighted ball is ideal for abdominal and rotational motions, lower-body movement drills.

Two-Handle Movement

Explosive two-handle sport movement activities including golf swings and tennis strokes.

Product description

Champions Are Made, Not Born - We Provide The Gear To Get You There. Though highly-effective for some things - hand-held weights, kettlebells, and cable machines can be limiting in terms of what you can do with them. Medicine balls have become the go-to for many trainers, therapists, athletes, body-builders, and gym-goers. They’re great because they supply the weight and density needed to build muscle and get toned. However, they can also be used for stability and core exercises, plyometrics, and increasing agility and stamina. The Champion Sports collection of medicine balls offer a variety of weights to customize your workout. Our medicine fitness balls are made with a synthetic leather shell that creates a comfortable, ergonomic feel while also maximizing grip and handling. It also guarantees long-lasting performance and use. Sporting a variety of fun colors, these weighted balls are attractive, making fitness feel a little less taxing and more enjoyable. Product Description: All-Purpose Fitness Medicine Ball; Materials: High-Density Rubber, Synthetic Leather Shell; Color Choices: Red/White, Yellow/White, Blue/White, Orange/White, Green/White, Teal/White, Purple/White, Black/White; Weight Choices: 4-5 lb, 6-7 lb, 9-10 lb, 11-12 lb, 15.43 lb, 17-18 lb, 19-20 lb, or 21-22 lb.

• ELEVATE YOUR ROUTINE: Champion Sports provides workout gear that makes your fitness goals as enjoyable, convenient, and achievable as possible. Our leather medicine balls are no exception - blending unwavering performance with attractive aesthetics
• NON-SLIP, CONTROLLED GRIP: The exterior is made of synthetic leather that lends itself to a supple texture but is still easy to hold - even when sweaty. Maintaining a steady grip is simple whether doing floor exercises, weight lifting, or aerobics
• UNRIVALED, LASTING DURABILITY: Using professional-grade, high-quality materials, our weighted ball will hold up to every throw, slam, or lift you put it through. Premium, reinforced stitching further promises long lasting functionality
• MADE FOR A VARIETY OF EXERCISE: The Champion Sports multi-purpose medicine ball set was created to be used by fitness experts and beginners. Our gym accessories can be used in a variety of classes including pilates, yoga, aerobics, or cross training
• MIX AND MATCH: This medicine ball collection offers an array of sizes, colors, and weights so you can continually mix up your exercise routine, adding challenge and variety when you’re feeling bored and stagnant or going light on low-energy days

User questions & answers

Question:	what is the diameter of the ball
Answer:	Hi, Thanks for checking out an item we offer within our Amazon store. The diameter on this size ball is about 8.5". Let us know if you have any other questions. Thanks again. Larry, LNC Sports, LLC
Question:	Is this med ball very bouncy
Answer:	It does bounce, was looking for something that did not.
Question:	What is the diameter of the 4 lb ball. I am looking for 8.5" or so for volleyball setter
Answer:	The 4 lb is 6.5" and the 6 lbs is 7.5".
Question:	looking for a medicine ball that lays flat on floor for balance testing
Answer:	no its a ball i.e. sphere, nothing flat about this sphere, any sphere

• FOR BEGINNER OR ADVANCED-LEVEL TRAINING: The TRX 10-Inch Medicine Ball is ideal for everything from wall ball throws to traditional trunk twists, squats, sit-ups and presses to improve endurance, explosiveness and core strength. It is available in a variety of weights for Beginner to Advanced Training.
• BUILT TO WITHSTAND HEAVY-DUTY USE: The TRX Medicine Ball is handcrafted with a moisture and scuff resistant vinyl shell. The durable, reinforced seam construction allows TRX Medicine Balls to withstand heavy-duty use.
• SOFT, EASY-TO-GRIP CONSTRUCTION: TRX Medicine Ball features an interior filling that helps the ball keep its shape, and is forgiving enough to safely catch high-speed throws or bounces. It's easy-to-grip construction allows you to keep hold of the Ball - no matter how hard you sweat.
• MULTIPLE WEIGHT OPTIONS: The TRX Medicine Ball is available in 4, 6, 8, 10 and 12 pound weights, allowing you to select the right size for your workout or fitness level.
• THE TRX MANIFESTO: As the leaders in functional training, our mission is to empower you in your pursuit of better. We've developed the world's best training equipment, workout programs, and education courses to help you push, pull, squat and lunge your way to a better version of yourself.

Product features

TRX Handcrafted Medicine Ball

The TRX 10-Inch Medicine Ball is ideal for everything from wall ball throws to traditional trunk twists, squats, sit-ups and presses to improve endurance, explosiveness and core strength. It is available in a variety of weights for Beginner to Advanced Training.

TRX Medicine Ball features an interior filling that helps the ball keep its shape, and is forgiving enough to safely catch high-speed throws or bounces. It's easy-to-grip construction allows you to keep hold of the Ball - no matter how hard you sweat.

• Durable, sand-filled no-bounce balls ideal for tossing and slamming activities
• Perfect for total body exercise, core strength and explosive power movements
• Heavy-duty rubber shell for maximum durability
• Popular tool for dead ball exercises used in Cross fit workouts
• Exercise Guide Included

User questions & answers

Question:	How is the grip on this ball if you plan on using it for floor and standing exercises using both hands? Is it slippery or rubbery like a basketball
Answer:	air
Question:	What is the approx. diameter of the 40# ball
Answer:	It has grip but not like a basketball I have a 30 pound ball and a 15 pound ball when I start to sweat it gets a little slippery for me so I just picked up some Thin gloves with grip on them
Question:	Can i slam tgese ballsoutside on tge ground
Answer:	I think it's probably just a protectant coating on the rubber. I would suggest washing it with Simple Green or Dawn dishwashing detergent.When I received my ball, it had a sheen on it but it didn't affect my grip and it soon wore off after a week or two of using it.
Question:	I just bought the 40lb slam ball and the sand sticks so that when slammed, the ball turns into a pancake and stays that way. Can this be softened up
Answer:	If your question pertains to how durable it is, it's about the best I've found. It will not take slamming into the pavement or concrete floor; but throwing it into walls, etc. only causes concern for the wall. I can't tell you how thick the rubber shell is in inches or fractions thereof.

Product features

SPRI Dead Weight Slam Medicine Balls

Develop strength and explosive power with the SPRI Slam Ball Medicine Balls. Delivering the durability required for intense weighted ball workouts and a sure-grip with minimal bounce upon impact. Also includes an exercise instruction guide.

No-Bounce

Delivering the durability required for intense weighted ball workouts and a sure-grip with minimal bounce upon impact.

Total Body Exercise

Perfect for total body exercise, core strength and explosive power movements.

Durable

Durable, sand-filled no-bounce balls are ideal for tossing and slamming activities and a popular tool for dead ball exercises used in Crossfit workouts.

Product description

14" Wall Ball-



"Let nothing limit you from pushing yourself to be better than you thought you could be"



CFF 14" "Wall Ball"-Increase your speed, strength, coordination, & conditioning. A great tool for Cross Training.



Where is a wall ball used?

Wall Ball is a high intensity exercise used in Cross Training, personal training, MMA training, as well as group fitness classes.

Proper form for Wall ball: Holding a medicine ball below the chin while facing a wall at arms length, the athlete squats (hips below knees) and stands, throwing the medicine ball in order to make contact with an overhead target on the wall.



Features:

14" diameter wall ball

Soft shell out side

color coded for easy distinction between weights

CFF-WB Other sizes available: 10 lb., 14 lb., 16 lb., & 20 lb.



Warranty 1 Year Warranty against manufacturers defects

(These medicine balls are not meant to be slammed in any way. Any such abuse will void the warranty)

Condition New.

• nylon-mesh
• Imported
• CFF 20lb Wall Ball 14" Diameter - Cross Training& MMA Tough - Medicine Ball
• Increases your speed, strength, coordination, & conditioning; A great tool for Crossfit
• Increases your speed, strength, coordination & conditioning. A great tool for Crossfit
• Soft shell out side
• Red & white for easy distinction between weights

User questions & answers

Question:	Are lateral passes between 2 people OK, assuming the occasional drop
Answer:	I think so. This ball is sturdy. Maybe not for slam balls but would definitely stand up to the more than occasional drop
Question:	Does this ball have the slight bounce to it like the Dynamax ball
Answer:	Yes this ball has a lot of bounce to it. More than I was expecting. It is very tight skinned & has not loosened up any. It kind of makes it hard to catch because the tightness. I use it for a slamball sometimes
Question:	Would you sell me an empty ball? no filling
Answer:	Yes, but it would be the same price.
Question:	Looking for a medicine ball to do slams outdoors on concrete. Will this hold up
Answer:	This ball will hold up as long as the concrete has a slick finish and not rough. The rough texture of most outdoor concrete will mess up this leather ball. If your just doing slams I would suggest a smaller rubber slam ball. This ball does have the bounce to it though to do slams.

Product description

CFF 20 lb. Deluxe Rubber Medicine Ball



Increase your speed, strength, coordination, conditioning, & more!

The medicine ball is one of boxing's oldest, most enduring and invaluable pieces of equipment. It has been the secret to success for many champions, past and present. Medicine Balls are more widely used today than ever before. Sport teams, Olympic athletes and rehabilitation centers are discovering the many benefits of exercises using the medicine balls. By using a medicine ball to create the necessary resistance for these exercises, you can experience the entire range of motion which resembles that of your sport. These sport-specific exercises are not only more efficient in developing the power you desire, but more interesting, more challenging, and more motivating.



CFF's Deluxe Medicine Balls are designed to withstand the most intense workouts. Put them to the test and they keep coming back for more.

• New texture for better grip and handling

• Essential for core, upper body strength training

• Great for both individual and group exercise training

• Well-balanced, maintains round shape

• Exceptional durability

• Synthetic, weather resistant rubber surface

• Color: Black /Purple

• Condition: New.

• Increases your speed, strength, coordination, conditioning, & more
• Textured for improved grip and handling
• Essential for core and upper body strength training
• Synthetic, weather resistant rubber surface
• Colored for easy weight identification

• UNLEASH YOUR POWER: TRX Slam Balls will help you unleash your power! Engage your entire body in a high-intensity TRX Slam Ball workout that builds strength, cardio and explosive power.
• EASY-GRIP TEXTURED SURFACE: The TRX Slam Ball features a rugged, textured surface that provides easy gripping and helps you keep a sure handle on the Ball during your workout.
• DURABLE RUBBER SHELL: Designed to survive your toughest workouts, the TRX Slam Ball features a thick, ultra-durable rubber shell that absorbs impact from every core-strengthening dead bounce.
• MULTIPLE WEIGHT OPTIONS: TRX Slam Balls are sold individually and are available in 6, 8, 10, 15, 20, 25, 30, 40 and 50 lb weights, allowing you to select the right size for your workout or fitness level.
• THE TRX MANIFESTO: As the leaders in functional training, we aim empower you in your pursuit of better. We've developed the world's best training equipment, workout programs, and education courses to help you achieve a better version of yourself.

User questions & answers

Question:	Hello , I need to know the origin of the merchandise to be able to export it, can you help me
Answer:	I am not aware of the manufacturer origin, but purchased it from a US company
Question:	Can you bounce it off a mini trampoline, will it return to you
Answer:	Mine bounces ever so slightly, so if it’s coming off a trampoline, Yes. Pretty sure anything will bounce off a trampoline. I mean, a bowling ball will too.
Question:	Can you fill it with air and does it have a squishy feel inside that you can push inside
Answer:	It isn’t one you feel with air. It is a free material that allows traction while you are working out. It is squishy, it is dynamic in that as you move it the weight (possibly sand) inside shifts and makes for a great work out.
Question:	How do I use this ball
Answer:	Lots of ways to use it. My favorite exercise is hold the ball overhead, legs shoulder width apart , now drive or slam the ball as hard as possible against the floor. Drop down with ball on chest almost like a push up , spring back up to squat position with ball in hand, now stand up , raise ball overhead and repeat exercise. I call the exercise Slam Ball Sprawls . Do as many reps and sets as your physical ability will allow. 4x10 with 1 minute break between each set is a great start.

Product features

TRX Training - TRX Slam Ball

TRX Slam Balls will help you unleash your power! Engage your entire body in a high-intensity TRX Slam Ball workout that builds strength, cardio and explosive power. The TRX Slam Ball features a rugged, textured surface that provides easy gripping and helps you keep a sure handle on the ball. Designed to survive your toughest workouts, the TRX Slam Ball features a thick, ultra-durable rubber shell that absorbs impact from every core-strengthening dead bounce.

Product description

STRONG CONSTRUCTION FOR BETTER PERFORMANCE



Yes4All Dynamic Slam Ball is specially designed to be thrown thousands of times without it breaking or being deformed. Engineered for intensive repetitive exercises, the slam ball is sand filled with PVC shell, which allow the ball to absorb the energy of a slam instead of bouncing or rolling away.



CLEVER DESIGN FOR EFFECTIVE FITNESS WORKOUT



The uniquely textured shell provides a non-slip grip for you to catch the ball easier. Yes4All Slam Ball features the seamless construction to prevent it from splitting over time of use. This is a perfect ball for exercises like wall slams, overhead throw, Russian twists & squats. Great tool for Crossfit workouts, personal trainers, core strengthening, sport training like boxing, wrestling, & more.



WHY SHOULD YOU TRAIN WITH A SLAM BALL?

• Helps build muscle mass
• Improves cardio
• Burns calories
• Enhances overall balance, coordination between hands & eyes

SPECIFICATIONS

• Different Weights: 10, 15, 20, 25, 30, 40lbs Slam Ball
• Heavy-duty textured shell for maximum durability
• Durable, sand-filled no-bounce ball is ideal for Cross-fit workouts & slamming activities
• Perfect for total body exercise, core strength & explosive power movements

WARRANTY: 1-year warranty and 30-day return (contact seller for more details)

• Shell: Polyvinyl Chloride
• Imported
• HIGH-DENSITY MEDICINE EXERCISE BALL: The Weight Ball is filled with sand to prevent it from bouncing or rolling and enhance the balance and firmness of the ball
• EASY TO GRIP SURFACE: Feature a grooved and textured PVC shell to help you get a firm grip on the ball even with sweaty hands
• THICK SEAMLESS DESIGN: Specially formulated resilient soft shell which is rotationally molded for a seamless construction to add more durability and ensure it cannot be split over time of use
• BOOST YOUR AEROBIC CAPACITY: Improve muscle mass, increase your heart rate & burn more calories, enhance coordination between your hands & eyes for smooth movements in sports
• IDEAL FOR THE TOUGHEST WODS: Non bounce, specifically designed for CrossFit exercises, conditioning workouts, wood chops, overhead throws, twists, MMA, wrestling, football, basketball, or general athletic training

User questions & answers

Question:	Just received my slam ball but feels a bit deflated, is this normal? The ones at the gym seem to be hard, please advise
Answer:	The balls do not need to be inflated.
Question:	do I air the ball up and if so, to what pressure
Answer:	Dear customer:All the weight balls have the same grip size which is 4.5'', the overall diameter for 6 pound is 9.1'', and the overall diameter for 8 pound,10 pound, 12 pound, 14 pound, 16 pound and 20 pound is 10.2''. Thanks gor your attention on our products!
Question:	What country is this from, China
Answer:	We're afraid that a dog might break the ball.
Question:	Where is it made
Answer:	No. The ball is cast material. The weight is fixed.

Product features

Strong Construction For Better Performance

Filled with iron sand to prevent the ball from bouncing or rolling and enhance the balance and firmness of the ball.

Easy To Grip Surface

Feature a grooved and textured PVC shell to help you get a firm grip on the ball even with sweaty hands.

Ideal For The Toughest Wods

Non bounce, specifically designed for CrossFit exercises, conditioning workouts, MMA, wrestling, football, basketball, or general athletic training.

Inspire yourself. Challenge your game!

Yes4All Slam Balls are sold individually and are available in 10, 15, 20, 25, 30, 40 lbs, allowing you to select the right size for your workout or fitness level.

Inspire yourself. Challenge your game!

Yes4All Slam Ball are sold individually and are available in 10, 15, 20 lbs, allowing you to select the right size for your workout or fitness level.

Inspire yourself. Challenge your game!

Yes4All Slam Ball are sold individually and are available in 10, 15, 20 lbs, allowing you to select the right size for your workout or fitness level.

Inspire yourself. Challenge your game!

1. Suit your need of weights: 10lbs, 15lbs, 20lbs, 25lbs, 30lbs, 40lbs
2. Basic colors, trendy colors and exotic treads express your character

• Medicine Ball - Made with durable rubber and dual-texture, medicine ball workout helps develop core strength, improve coordination, etc.
• Slam Ball - Rugged, textured surface  promotes a secure, easy grip, slam Ball workout builds strength, cardio and explosive power
• Wall Ball - High quality synthetic-leather material on outside and tight double-stitching. Wall ball workout develops core and muscle strength
• Wide Selections - All medicine balls, slam balls and wall balls come with wide selections. Choose the weights of your preference
• Happiness - All genuine BalanceFrom products are covered by a 100% BalanceFrom satisfaction support
• Sport Type: Baseball

User questions & answers

Question:	Do these balls bounce when thrown at the floor
Answer:	Are you sure your gym is using slam balls or a wall ball for you to slam? Q wall ball isnt deflated feeling but a slam ball is. Slam balls are rubber and wall balls feel leatherish. Wall balls should not be slammed. What is advertised is a slamball.
Question:	Do these balls have some sand-like texture inside that shifts with movements because it is far from solid? I am concerned that my ball is defective
Answer:	U do not.
Question:	What is the difference between a medicine ball and a slam ball? I have plenty of experience with a medicine ball, just never heard of the other option
Answer:	Yes
Question:	What diameter is the 8 lb ball
Answer:	The outter portion is heavy rubber, I believe that sand is inside, very well made

Product features

BalanceFrom Workout Slam Ball

Medicine Ball - Made with durable rubber and dual-texture. Workout helps develop core strength, improve coordination, etc.

Slam Ball - Rugged, textured surface promotes a secure, easy grip. Workout builds strength, cardio and explosive power.

Wall Ball - High quality synthetic-leather material on outside and tight double-stitching. Workout develops core and muscle strength.

Wide Selections - All medicine balls, slam balls and wall balls come with wide selections.

Weights and Colors

Different weights in different colors for easy recognition.

Durable Construction

Thick, ultra-durable rubber shell that absorbs impact.

Texture

Textured shell to help you get a firm grip on the ball.

Product description

An Amazon Brand

• 10-pound ball for upper- and lower-body exercises
• Ideal for classic medicine ball workouts
• Helps develop core strength, balance, and coordination
• Sturdy rubber construction; can bounce off hard surfaces
• Textured finish provides a superior grip

User questions & answers

Question:	Any suggestions for selecting the right size/weight ball? Is there a correlation to body size, amount lifted, etc
Answer:	Yes it should be enough for two shoulder length womens hair, or 4 boys
Question:	About the shipping information, does the ball come inflated or deflated
Answer:	When I did my daughter's head I did the treatment each day for a week, then the 2nd week I did one treatment. But I followed up with each day with the lemon grass spray. I highly recommend this product
Question:	How solid is this ball? I plan to use it to roll out my glutes (i.e. I don't want it to compress when I put weight on it
Answer:	You could call the company and ask what's in it. This stuff is tame compared to Rid-X; all i said in my review was that it works. But here's the list from the bottle, since you're so sure it's "illegal" (I guess you're also commenting on my parenting!LOL!) Active ingredients: Staphysagria (15x), Ledum Palustre (15x) - Homeopathic.
Question:	How much weight can this hold? I plan to stand on it for balancing exercises. Will this work for that purpose
Answer:	On average you would need. 6oz for shoulder length thick hair, I would recommend our larger set https://www.amazon.com/gp/aw/d/B01574VX90/ref=mp_s_a_1_4_a_it?ie=UTF8&qid=1472588789&sr=8-4&keywords=Head+Hunters+Naturalsso you can have enough.

Product features

Medicine Ball

A worthy addition to any workout, this medicine ball helps improve core strength, promote better balance, and cultivate coordination.

Versatile

The weighted ball works well for a variety of upper- and lower-body workouts, including the classic back-and-forth ball-toss medicine-ball workout.

6 to 20 Pounds of Resistance

The weighted ball comes in a range between 6 and 20 pounds of resistance. Make the most out of every sit up, twist, arm raise, squat, or lunge.

Durable Rubber, Secure Grip

The rubber ball can bounce off hard surfaces, like the floor or a wall. Its textured finish offers a secure grip.

• 『Sturdy Rubber Construction』Both of ball shell and bladder are made of high quality and eco-friendly rubber material, ensures the medicine ball is sturdy and durable. You can work a lot of body parts with this ball, get the heart rate up and build strength
• 『6 Pounds Weighted』The 6-pound medicine ball for full body various exercises; The ball doesn't bounce and can hit a concrete floor from full extension without causing any damage at all
• 『Durable and Non-slip Surface』This 6# exercise ball featured with textured basketball-like surface to offer more comfortable and easier grip during the workout, enjoy your full body workout and it can make you feel the burn
• 『Versatile Use & Fun』Excellent body training tool to help develop your muscular strength, core strength, endurance, balance, stability, improve coordination and joint integrity as it forces you to use different muscles to control it
• 『Portable & Workout Free』This small exercise ball is great for resistance exercises. Ideal for home, gym or outdoor use; Perfect for classic medicine ball workout, building body muscular, strength training, balance training and plyometrics training in daily life. Easy to take it to anywhere and not subject to the restrictions of the venue, time etc. Feel free to contact us if you have any problems

User questions & answers

Question:	Is this ball 🏀 shipped blown up
Answer:	Hello, Thank you for your inquiry. The diameter is 6.3" Best Regards,
Question:	Does the ball bounce? One of the exercises i want to use it for is slamming it on the floor
Answer:	Yes, it’s inflated. Bought for my son and he works out with it daily.
Question:	What is the circumference of the f2c 10lb medicine ball? this is for the army combat fitness test
Answer:	I dont know 4 sure
Question:	How high will this ball bounce when you slam it with force
Answer:	Hi, Thank you for your inquiry, The medicine balls do not bounce. They are designed for therapeutic purposes only. Best Regards,