5 best first fitness trampoline

A first fitness trampoline is a piece of exercise equipment that resembles a small, low-lying trampoline. These fitness trampolines, also known as rebounders, are designed specifically for fitness and exercise purposes. They provide a low-impact and enjoyable way to engage in cardiovascular workouts, improve balance, and enhance overall fitness.

Here are some key features and information about first fitness trampolines:

  1. Design: First fitness trampolines are typically compact and portable. They consist of a sturdy frame with attached springs and a resilient fabric mat. The mat is designed to provide bounce and support for exercises.

  2. Low Impact: One of the primary benefits of using a fitness trampoline is that it offers a low-impact workout. The bouncing motion is gentle on the joints, making it suitable for individuals with joint issues or those looking for a low-stress workout option.

  3. Cardiovascular Exercise: Rebounding on a fitness trampoline can elevate the heart rate and provide an effective cardiovascular workout.It helps improve cardiovascular endurance and stamina.

  4. Balance and Coordination: The act of bouncing on a trampoline requires balance and coordination, helping users develop these skills over time.

  5. Full-Body Workout: Fitness trampolines can be used for various exercises, including bouncing, jogging in place, squats, and even upper-body exercises with the addition of resistance bands or light weights. This allows for a full-body workout.

  6. Compact Storage: Many first fitness trampolines are foldable or have a removable mat for easy storage when not in use.

  7. Safety: Safety features such as padded edges and sturdy frames are common in first fitness trampolines to prevent accidents and injuries during use.

  8. Weight Limit: These trampolines typically have a weight limit, so it's essential to ensure that users stay within the specified weight range for safety.

  9. Fitness Programs: Some fitness trampolines may come with workout DVDs or access to online fitness programs that guide users through various exercises and routines.

  10. Health Benefits: Rebounding on a fitness trampoline is believed to offer several health benefits, including improved lymphatic circulation, increased bone density, and enhanced muscle tone.

First fitness trampolines are suitable for home use and can be an enjoyable addition to a fitness routine. As with any exercise equipment, it's important to follow safety guidelines and start with beginner-level workouts if you're new to trampoline exercise. Additionally, consult with a healthcare professional before starting any new fitness program, especially if you have any underlying health conditions.

Below you can find our editor's choice of the best first fitness trampoline on the market
  

BCAN 40" Foldable Mini Trampoline, Fitness Rebounder with Adjustable Foam Handle, Exercise Trampoline for Adults Indoor/Garden Workout Max Load 330lbs

BCAN

Based on 3 reviews Check latest price
  • Only Sold By BCAN - Please confirm the seller name before purchasing, BRAND NEW trampolines are only sold by BCAN. Our team works 24/7 offering lifetime service.
  • Folded Size Less Than 1/4 - Unique design allows you to fold the trampoline twice while wearing the safety pad, help you to store conveniently under the bed, in the car trunk or the closet, etc.
  • Closed Designed Steel Spring - Compared with other trampolines using the band to attach the mat, BCAN chose the commercial steel spring to attach the mat and use the closed design to avoid sharp part displayed for safety.
  • Anti-Slid and Waterproof - Covered by anti-slid rubber material, the steel tube not only make the trampoline safe but also make the jumping quiet. PP Mat consists of a waterproof material which is easy to clean.
  • Efficient Indoor Exercise - BCAN trampoline is always taken as cardio equipment with high efficiency and fun. 10 minutes bounce exercise equals 1-hour jogging, 30 minutes cycling or 20 minutes swimming.
  • Lifetime After-Sale Service - Any questions, 24/7 customer service.

User questions & answers

Question: Would it is noisy when I jump? I'm really don't want to see my annoying neighbors complain about the sound
Answer: These lasted over a year for me until i lost them. Used for Heavy lifting, sharp cut wood, steel wire fence, hand tools, and even motorcycle riding. Genuine leather is not elastic; once stretched it does not retain its shape but traps in heat. Material4x is more elastic and doesn't over stretch as much nor tears apart like leather will when dried out. Material4X will not insulate at all though.
Question: Can the handle height be suitable for 7 years old kid
Answer: The Materiel 4X gloves are made of a microfiber synthetic leather and are great for construction use and material handling. I would recommend the Ethel line or a cut resistant glove.
Question: How to fold this trampoline up
Answer: Most of the time Mechanix will replace a defective glove even if they have been worn. You should contact the supplier who sold you the gloves. When we have a glove that we sold that has a defect we typically email Mechanix with pics and they will replace. Thanks again from Texas America Safety Company
Question: I don't want to attach the handle. Does that affect its stability
Answer: Yes

Product features

BCAN Foldable & Adjustable Trampoline

Fitness trampolines not only is lightweight, safe and quiet sports equipment but also provide a way more fun to exercise. Daily 10 minutes of jumping would efficiently burn calories, strengthen blood circulation, equals 1-hour jogging, 30 minutes cycling or 20 minutes swimming.

Convenient Assembly & Separate & Storage

Foldable design reduces its size to 1/4 which is convenient to storage, meanwhile, adjustable handle and steel tube are detachable which make the storage easier. Heavy-Duty but simple design with lightweight material for anyone to assemble or separate without tools.

Multiple uses for indoor fitness such as jumping, push-up, Sit-up, and most stretching exercises.

Foldable Design

The trampoline is able to be folded twice which means the size of it can be less than 1/4 to storage under the bed, in the closet or car trunk.

Knob for Adjustable Height

Release the knob and adjust the height of the handle. In total 4 levels of height ranged from 32" to 42".

Foam Handlebar

Covered by lasing soft foam, the handlebar is comfortable to grip and safe for the skin of the palm.

Closed Steel Springs

Compared with the band or other spring, the closed design steel spring would be way much durable and safe to use.

Folding Oxford Pad

Designed for the foldable trampoline which allows people to fold the trampoline up while the trampoline is covered by the safety pad. 4 Holes for 4 joints.

Steel Tubes & Rubber

In total 6 steel tubes are detachable for storage and covered by rubber which makes the trampoline anti-slip and noiseless.

Resistant & waterproof

PP mat is not only resistant but also waterproof that improve the max load to 330 pounds and is easy to clean.

SereneLife 36" Inch Portable Fitness Trampoline – Sports Trampoline for Indoor and Outdoor Use – Professional Round Jumping Cardio Trampoline – Safe for Kid w/Padded Frame Cover and Handlebar

SereneLife

Based on 1 reviews Check latest price

Product description

SereneLife Model : SLELT367

Indoor/Outdoor Trampoline

Sports Exercise Spring-less Kid Size Trampoline

Features:
  • Spring-less Elastic Sports Trampoline
  • Jumping Mat made of PP Secured with Elastic Band
  • Padded PVC Cover Provides Safer Jump Surface
  • Sturdy Steel Rust Proof Powder Coated Frame
  • Space Saver, Folds Away Easily with Free Kitbag
  • Padded Handrail for Easy Grip


  • Technical Specs:
  • Assembled Size (W x H): 36’’ x 32’’ (from ground to top)
  • Jumping Mat: Polypropylene material 30’’
  • Handrail Height: 24’’
  • Frame Cover: PVC material
  • Maximum Load: 150 lbs.
  • *Assembly Required


  • The SereneLife Sports Exercise Spring-less Kid Size Trampoline - Spring-less Elastic Sports Trampoline - Jumping Mat made of PP Secured with Elastic Band - Padded PVC Cover Provides Safer Jump Surface - Sturdy Steel Rust Proof Powder Coated Frame - Space Saver, Folds Away Easily with Free Kitbag - Padded Handrail for Easy Grip - Technical Specs: - Assembled Size (W x H): 36’’ x 32’’ (from ground to top) - Jumping Mat: Polypropylene material 30’’ - Handrail Height: 24’’ - Frame Cover: PVC material - Maximum Load: 150 lbs. - *Assembly Required.

    • SAFE AND FUN: Serenelife round jump mat is made of heavy duty polypropylene to ensure sustained bouncing and elasticity with safety measure at 36’’ in diameter. Assemble size at 36’’ x 32’’ from ground to top for super safe zone happy jumping
    • PADDED HANDLEBAR AND FRAME COVER: The padded handlebar is 24’’ inch high that fit to user’s height. Kids can use the handle bar for easy grip to control their bounce. The frame cover is also padded and springfree that provides safer jump pad surface
    • FOLDABLE AND SPACE SAVER: Serenelife elastic trampoline is both portable and foldable. Easy folding and designed to fit small spaces in the playground, gym or at home. Its convenient size lets you carry it from one spot to another without any hassle
    • UNIQUE AND DURABLE: An ultimate rebounder sport and workout trainer to increase their strength and stamina. This heavy duty trampoline has a durable construction and can support up to 150 lbs. Perfect fitness goal exercise for your child
    • EASY TO ASSEMBLE: We have detailed assembly instruction manual included. We listed each specific assembly step and all parts and show the steps in picture form. It also comes with free kit bag. Get your little kid a personal trampoline now

    User questions & answers

    Question: Can adults use this
    Answer: There are 24 springs.
    Question: Age recommendation
    Answer: Approximately around 24 lbs.
    Question: Does the bar come off or does it have to be connected to the trampoline
    Answer: My son does sometimes (he is about 40 lbs). I have never worn my shoes while jumping but I do not think it would be a problem.
    Question: What length are the legs
    Answer: No, it is pretty noiseless. I'll recommend you put some oil between the spring and frame which will greatly extend the life of this trampoline. I mean rubbing will hurt the steel after all.

    Product features

    Serenelife Portable & Foldable Trampoline

    Introducing, the Serenelife Elastic Round Trampoline 36”. Our trampoline is made of heavy-duty polypropylene material to ensure sustained bouncing and elasticity with safety measure at 30’’ in diameter. Assemble size at 36’’ x 32’’ from ground to top. Kids can use the 24’’ padded handle bar for easy grip to control their bounce. The frame cover is also padded and spring free, providing a safer jump pad surface. This equipment allows your kid to perform a full range of exercises that can result in increased bone and muscle density. It simultaneously defines their muscles as it elevates their heart rate.

    Spring Free Rebounder Jumping Mat

    The Serenelife trampoline trainer has durable supporting legs ensuring a safe and efficient workout that can support up to 150 lbs.

    Safe and Fun

    The Serenelife round jump mat is made of heavy-duty polypropylene to ensure sustained bouncing and elasticity with safety measure at 36’’ in diameter. Assemble size at 36’’ x 32’’ from ground to top.

    Padded Handlebar & Frame Cover

    Kids can use the 24" padded handle bar for easy grip to control their bounce. The frame cover is also padded and spring free, providing a safer jump pad surface.

    Foldable & Space Saver

    The Serenelife elastic trampoline is both portable and foldable. Easy folding and designed to fit small spaces in the playground, gym or at home. Its convenient size lets you carry it from one spot to another without any hassle.

    Unique & Durable

    An ultimate rebounder sport and workout trainer to increase their strength and stamina. This heavy duty trampoline has a durable construction and can support up to 150 lbs. A perfect exercise tool for your child.

    Easy To Assemble

    Detailed assembly instruction manual included. Each specific assembly step is shown in picture form. It also comes with free kit bag.

    BCAN 38" Foldable Mini Trampoline, Fitness Trampoline with Safety Pad, Stable & Quiet Exercise Rebounder for Kids Adults Indoor/Garden Workout Max 300lbs

    BCAN

    Based on 2 reviews Check latest price

    Product description

    BCAN 38-Inch Fitness Trampoline

    Mini fitness trampolines not only is lightweight, safe and quiet sports equipment but also provide a way more fun to exercise. Daily 10 minutes of jumping cardio would efficiently burn calories, strengthen blood circulation and rebuild muscles. Equals 1-hour jogging, 30 minutes cycling or 20 minutes swimming.



    Consisting of commercial high-quality steel material and resistant PP material supports up to 300 pounds which is fit for everybody jumping long times. 38-inch in diameter and detachable steel tube make sense that its storage is for almost any home or office. Heavy-Duty but simple design with lightweight material, it is easy to assemble or separate for anyone.



    Multiple uses for indoor fitness such as jumping, push-up, Sit-up, and most stretching exercises.



    Features:

    ▪ Maximum load 300 pounds

    ▪ 360°Extended safety PVC pad keep no gap

    ▪ Inner-circle consist of resistant waterproof PP matt

    ▪ Heavy-Duty steel tubes with anti-slip rubber bottom

    ▪ Closed durable anti-scratch smooth steel springs

    • Max Load 300 LBS - Heavy-duty but simple design. Consisting of commercial high-quality steel material and resistant PP material supports up to 300 pounds which is fit for everybody jumping long times.
    • Folded Size Less to 1/4 - Unique design allows you to fold the trampoline twice without a safety pad, help you to store conveniently under the bed, in the car trunk or the closet, etc.
    • Extended 360° Pad - BCAN trampoline's pad is extended to cover all gaps between the mat and steel frame which will avoid your toes being stuck into the gaps. Safety is the top priority.
    • Closed Steel Spring - Compared with other trampolines using the band to attach the mat, BCAN chose the commercial steel spring to attach the mat and use the closed design to keep off the sharp part for safety.
    • Anti-Slid and Waterproof - Covered by anti-slid rubber material, the steel tube not only makes the trampoline safe but also makes the jumping quiet, meanwhile the mat consists of a waterproof PP material which is easy to clean.
    • Efficient Indoor Exercise - BCAN trampoline is always taken as cardio equipment with high efficiency and much fun. 10 minutes bounce exercise equals 1-hour jogging, 30 minutes cycling or 20 minutes swimming.
    • Lifetime After-Sale Service - Any questions, 24/7 customer service.

    User questions & answers

    Question: I'm living in an apartment, do the jumping will be loud
    Answer: I used it @ 220 pounds. No problems at all.
    Question: Would my toes be stuck into the springs when I jumping
    Answer: Printed instructions clearly state repeatedly "always use two or more strong people to unfold or fold" and warn that failure to do so "can cause serious bodily injury or death." That said, I was able to open it without trouble standing on one side and pushed the other half down. (5'8" 45-year old female of about 150lbs and average fitness level) However, I should have waited for help, I was just so excited to try it. One of the pins was not in the correct position, and it got stuck in the joint. Can't fix that and now, can't close it at all. Definitely READ THE INSTRUCTIONS and it's probably worthwhile to have another person help to eliminate the possibility of injury.
    Question: Seller says the trampoline can support up to 300 pounds, is that true
    Answer: This is our 3rd one. Our 1st was with springs and it was crap. It lasted no time with a 5 year old. Then we got the straps and the first one last a few years with our young son, when he got older and most of the straps broke, we got a 2nd one. This lasted 6 months of COIVID shelter in place. My son is tall and jumps hard. BUT here is the great news, you can replace the black trampoline part for 15 dollars plus ship[ping. Just call STAMINA products. We bought 2 so we would not have to order again in 6 months. The silver cover is crap and we never use it because it breaks in a week. We cover the screw bit with packing foam and duct tap. My son can jump hard and will not hit his feet on the screws. This is a great product for kids & even better now that I can replace the black trampoline part for 15 bucks!
    Question: How sturdy the steel spring would be? I have no idea if I should buy a trampoline with bands or trampoline with steel springs
    Answer: It is almost silent when I jump. Considering the springs would rub the frame, I have put a little bit of chain oil between them to extend their life.

    Product features

    BCAN 38-Inch Fitness Trampoline

    Mini fitness trampolines not only is lightweight, safe and quiet sports equipment but also provide a way more fun to exercise. Daily 10 minutes of jumping cardio would efficiently burn calories, strengthen blood circulation, equals 1-hour jogging, 30 minutes cycling or 20 minutes swimming.

    Consisting of commercial high-quality steel material and resistant PP material supports up to 300 pounds which is fit for everybody jumping long times.38-inch in diameter and detachable steel tube are easy to assemble or separate and to storage for any home.

    Multiple uses for indoor fitness such as jumping, push-up, Sit-up, and most stretching exercises.

    Zupapa Silent Mini Fitness Trampoline– Indoor Rebounder for Adults – Best Urban Cardio Jump Fitness Workout Trainer – Max Limit 330 lbs

    zupapa

    Based on 333 reviews Check latest price

    Product description

    rebounder trampoline for adults

    • UNIQUE & DURABLE💪: The 45" mini ZUPAPA rebounder trampoline with the strong thickened Elastic Rope design,the extended safety guard on the jumping mat, provide added safety and 60% more space makes it safe to have fun in your home or garden. MAX load 330lbs.
    • HEALTH & STRENGTH💪: Exercising regularly with this trampoline trainer will help to Stimulates your metabolism, increases oxygen capacity, improves your balance, boost cardiovascular health while building muscle mass.
    • ADJUSTABLE & REMOVABLE HANDRAILS💪: Foam covered handrail allows for increased balance, flexibility, and coordination. The height of handle bar can be adjusted to 5 different levels which can meet to the demand of different people. And you also can remove the handlebar as you like.
    • PERFECT DETAIL CONSTRUCTION💪: Updated legs design to increase the stability, steel frame securely holds to jumping surface for vigorous workouts; Top notch anti-wear anti-slip mesh surface; Adjustable Handlebar features non-slip, sweat resistant handrail to ensure stability.
    • PROFESSIONAL & BRAND💪: Pro level quality and design to offer you the premium and professional personal workout experience. SO if you encounter problems with installation and use of the task, please feel free to contact us anytime, and the professional after-sales team will give you a perfect shopping experience!

    User questions & answers

    Question: How much floor to ceiling height do you need to jump and really exercise for this? I’m
    Answer: It's just for little kids only, not adults. I returned mine.
    Question: How quiet is this trampoline
    Answer: Many Customers have shipped food and cold goods and have been satisfied
    Question: We’ve followed the enclosed assembly instructions but the bungees keep coming loose/off during use. How do I address this?? Very frustrated
    Answer: Yes Just Use what you think is enough , and then throw in a couple more just to be safe. Also make sure they are nice and thick and frozen for 12 hours
    Question: Do the cords pop out easily while jumping
    Answer: If left flat and not watered they will not be any issues. If you only water them slightly of course it will be a shorter time window that it will stay cold. For example if you need slim quick ice packs , for lunch bags or daily activities that would be to long. Then Slim ice packs are good. But if you want a longer lasting one the more you water and expand. The longer and cooler it will be. It all depends on the application you will use it for.

    FirstE 48" Foldable Fitness Trampolines, Rebound Recreational Exercise Trampoline with 4 Level Adjustable Heights Foam Handrail, Jump Trampoline for Kids and Adults Indoor&Outdoor, Max Load 440lbs

    FirstE

    Based on 463 reviews Check latest price
    • Max Load 440 lbs - The trampoline is made of commercial high-quality steel material and resistant PP material supports up to 440 pounds, 48 inches size is enough space to tolerate 2-3 kids to play simultaneously, they will have fun together with this fitness trampoline.
    • Folding&Portable - Unique design allows you to fold the jump trampoline twice while wearing the safety pad, and it will save you much storage space and easy to carry, you can store conveniently under the bed, in the closet, or take this trampoline in your car trunk when you have a outdoor travel with your family, enjoy the entertainment from these trampolines.
    • Anti-Slid and Waterproof - The eight legs covered with anti-slid post cap which keep the rebounder wear-resistant and strong, the steel tube not only make the trampoline safe but also make the jumping quiet. The PP mat is waterproof and easy to clean, you need not worry about if it is dirty after use.
    • Adjustable and Comfortable Handle - There are four different levels of handrail height(29.5’’/32.6’’/35.8’’/39’’) available to adjust for adults and kids, ensure you have a good jumping experience. The handle is covered by the foam material, very comfortable for you to grip and prevent accidentally fall down.
    • 12 Months Warranty - Our trampolines is manufactured under the high standard of quality and workmanship, we promise a replacement for any non-artificial defective parts or missing part for 12 months from the date of purchase and please feel free to contact us if there are any problems, thanks.

    User questions & answers

    Question: Hey I just bought it and I'm wondering if I really need to put the handle on on it
    Answer: Hi, I'm 66 years old so I purposely looked for a trampoline with a handle for balance, if you don't feel that you need it, it's entirely up to you, you don't need it for the trampoline to function.
    Question: Where is the information to contact customer service about 12 month warranty if item broke
    Answer: Please contact our support: [email protected], we will give you a good solution, thanks.
    Question: What do you have to install when you take the rebounder out of the packaging box
    Answer: The legs and handrail, also you need to unfold the rebounder fisrtly.
    Question: Is it silent when i jump
    Answer: I think it'd be impossible to be completely silent because of the contact between your body and the surface, but it's very quiet, not squeaky or anything, if that's your concern.

    Product features

    48'' Fitness Trampoline for Indoor&Outdoor, Folding Portable Jump Trampoline for Adults/Kids, Max Load 440lbs

    We are always focus on design of trampolines, and we develop, manufacture&sell high quality fitness recreational trampolines by ourself, they are available for adult&children, also applied for indoor&outdoor.

    The 48'' trampoline is enough space to tolerate 2-3 kids to play simultaneously, when you need to exercise yourself, the trampoline is a good choice to do indoor sports, meanwhile it is folding&portable, so it is convenient to carry when you have a outdoor travel with your family, enjoy the entertainment from these trampolines.

    Fitness Traning Trampoline for Your Daily Life

    You will have fun with the trampoline, continuous jump can consume body fat, and 10 minutes of jumping would efficiently burn calories, strengthen blood circulation, equals 1-hour running, 30 minutes cycling or 20 minutes swimming, and Keep a good figure.

    Easy to Assemble and Storage

    It is easy to folding&unfolding, find the joint and put your leg on the side, then collapse the semicircle, finally use your hand to collapse 1/4 size, no neeed any tool, you can assemble complete trampoline.

    Meanwhile you can store conveniently under the bed, in the closet or take this trampoline in your car trunk etc.

    Closed Steel Springs

    These springs are made of high quality steel, elastic shrinkage is good and keep silent if you jump continuously, very durable and safe to use.

    Adjustable Handrail Height

    There are four differents handle height, you can adjust it from 29.5'' to 39'' by knob beside the handrail, promise you can have a good jump experience.

    Durable&Non-slip Legs

    We applied steel tube legs, it is very durable and the rubber pad is non-slip, Eight legs make the trampoline more stable when you are jumping.

    Resistant PP Mat

    The PP mat is waterproof, very easy to clean if it is dirty, also the material is resistant which can bear 440lbs weight, can tolerate 2-3 kids to play simultaneously.

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