12 best suspension trainers

• WORKOUT ANYWHERE & ANYTIME: Easily attach and detach to doors, rafters, trees, poles, ceiling mounts, pull up bars or other firm structures indoor or outdoor. No need any screws or drills. It can be exercised directly in office, gym, home, hotel or park at any time. Compact and portable enough to throw it into the travel bag included when on the go.
• INCREDIBLE HIGH-GRADE STRAPS: Meticulously crafted from adjustable resistant straps of thick webbing, comfortable non-slip rubber handles and padded foot cradles, indexed extension straps to tailor resistance, integrated foam door anchors that won’t damage your door and a travel bag for quick storage. High-grade carabiners for quick change to gym ring and more allows for more possibilities.
• WORKOUT RESULTS PILE ON FAST: Work out with your body weight to develop stronger core, build endurance, burn calories, and improve your flexibility and strength. Detailed workout guide teaches you to rapidly achieve incredible results: builds muscle, burns fat, increases endurance, and improves flexibility!
• INNOVATIVE & USER-FRIENDLY DESIGN: Rubber non-slip handles are easy to clean and integrated with foot loops which won’t loose your workout pace to change from upper to lower body move. With adjustable extension strap, the straps can be set up on even a single fixed point and adjusted to the suitable length depending on the exercises you are doing.
• HIGH TENSILE & SECURE: Each workout can be customized to your goals with 56--77 inch adjustable resistance bands and 38-inch extension strap integrated door anchor. Though it is durable enough to support 400lbs plus with solid carabiners, we still offer you 100% LIFETIME GUARANTEE for free risk, giving you more confidence and safety to enjoy training time.

User questions & answers

Question:	does this come with a door hook
Answer:	yes
Question:	Do the handles rotate
Answer:	The handle itself rotates as you grab to it, but the handle as a whole does not rotate with the band.
Question:	How do you attach this to a door
Answer:	It has an attachment that gets locked in as you close the door
Question:	Is the ceiling mount Included
Answer:	No, it's not, but I bought one online for about $20.

• Take your suspension training to the next level with the Jungle Gym XT. This lightweight resistance training alternative to weights and bands is easily portable for travel and extremely versatile so you can train anywhere indoors or out.
• Patented split anchor design allows for narrow, neutral and wide angles of resistance for up to 3X the exercises to target more muscle groups than single anchor versions and increase body control.
• Industrial-strength suspension straps are built for punishing commercial use and the adjustable inline buckles allow for rapid strap length adjustment to quickly change between high and low exercises.
• One large, full color workout wall chart and downloadable instruction video included to provide killer workouts great for users of all heights and fitness levels.
• Sport type: Exercise & Fitness
• Included components: Suspension Training Kit

User questions & answers

Question:	Can you mount it to a ceiling? Or a horizontal bar
Answer:	I haven’t noticed any shedding. I like mine a lot.
Question:	Can you loop it over a tree branch or playground equipment
Answer:	it's deep black
Question:	How does this mount to a door? I don't want to put screws in my rental house. Thanks
Answer:	No box they came in a plastic bag. Very soft nice scarf
Question:	What is the difference between LifelineUSA, Voss 3000 and TRX
Answer:	no very soft thin but still very warm

Product description

ABOUT EXIMIUS EXERCISE:

At Eximius Exercise we strive for excellence everyday. We prioritize fitness and health and wanted to make it easy for you to do so as well. Because of this, we came up with an easy, convenient, and most importantly, affordable product to workout whenever and wherever you want.



ABOUT OUR PRODUCT:

Our bodyweight resistance trainer kit includes three products that you get for the price of one. The first product is our bodyweight resistance straps. Use your own bodyweight as resistance to get a complete full body workout in. Our straps can anchor to pull up bars, doors, and oversize objects; making it a very versatile product. Our complementary products that you get as part of our complete home fitness bundle are a set of 5 resistance bands and core sliders/gliding discs. Each resistance band has varying resistance (ranges from extra light to extra heavy), making it easy to match your skill level or wanted difficulty. Our core sliders are perfect for hardwood floors and make getting a killer core and ab workout in very easy. The price is introductory and only available for a limited time so be sure to act soon!

• FULL BODY WORKOUT: Our fitness resistance trainer kit has the capability to work any muscle group in your body! Use your own bodyweight as resistance to take your training to the next level! Target your upper body, lower body, or core.
• ANYTIME AND ANYWHERE: Use your suspension straps at home or take them with you. Home, office, travel, or outdoors--a product to fit your busy schedules.
• ALL SKILL LEVELS AND AGES: Just simply adjust your body angle and/or the bodyweight straps to either increase or decrease the difficulty. Use five varying levels of resistance with our resistance bands to match your fitness level. Our bodyweight fitness resistance trainer kit has the capability of helping any age group get some exercise in!
• ALL-IN-ONE KIT: Receive not only a set of resistance bands to go along with the bodyweight resistance trainer, but also a set of core sliders to further work your core and a travel bag. This is a complete home fitness kit that can get your fitness to the next level and has everything you need, all at an extremely affordable price.
• 100% SATISFACTION GUARANTEE: We are so confident in our product that we offer a lifetime warranty. If you do not love the suspension trainer, bands, or sliders; simply return and we will award you a full refund.

User questions & answers

Question:	I bought them but how do I secure the straps behind the door??? Seems a piece is missing
Answer:	those bumps towards the end (where the clamps are) is what is put behind the door before you close it. Those bumps are what hold the straps in the door
Question:	Does this come with a door anchor
Answer:	Yes, it comes with two door anchors (one for each strap). They are the rings near the clips. Use them to wedge between the door (pull the door the way it closes) to secure to the door.
Question:	How long are they
Answer:	Pretty darn long. I attached mine to a ceiling beam in my garage and they'll reach the floor.
Question:	Are the hand holds adjustable, big enough for foot use
Answer:	yes unless you have unusually large feet you can easily use it for ab work.

Product description

Quick-connect a pair of heavy duty performance Abs Straps to your Perfect Pull-up bar or any standard pull-up bar for abs-defining workouts the way the pros do it. Experienced professionals use Abs Straps to perform off-the-floor crunches and leg lifts. Perfect Abs Straps are sturdy, comfortable and designed for years of performance. Made with heavy-duty nylon straps and mountaineering-grade steel carabineers. Extra comfortable - cushioned with thick foam padding.

• Attach to any pull-up bar or Multi-Gym
• Heavy-duty construction with steel carabineer and rip-resistant fabric
• Comfortable, sweat-resistant foam cushion
• Includes: 2 deluxe Abs Straps, quick-connect steel carabineers, downloadable online workout

User questions & answers

Question:	anyone know whats the shipping weight
Answer:	I don't have the exact weight but it was very light, definitely in the oz. of weight. I hope that answered your question.
Question:	How far do they hang
Answer:	Assembled Product Dimensions (L x W x H): 8.00 x 8.00 x 18.25 Inches You can shorten the length by wrapping the strap around your bar once or twice. The pads are supposed to be under the lower part of your triceps. And, most important but often confused part - you shouldn't be hanging from it like a noodle, pull your shoulder blades down and together, and keep your whole back straight. That's when you do it right and get all the benefits. Otherwise you might even do damage to your shoulders. So take care and be conscious while exercising, friends.
Question:	Will these fit on one of those cable machines with pull-up handles on top? Or does it need a full bar rather than handles
Answer:	It will fit, but be prepared to find a box big enough to get yourself in them. They don't hang low.
Question:	Are these straps adjustable? That is can I adjust the height (or slack) so that they are at a comfortable height off the ground when I get into them
Answer:	You can loop the strap around twice to make it shorter. So slightly. I loop mine twice so i can hold onto the bar as well. I feel it works best that way.

Product features

Perfect Fitness Ab Straps

Quick-connect a pair of heavy-duty performance Abs Straps to your Perfect Pull-up bar or any standard pull-up bar for abs-defining workouts the way the pros do it. Experienced professionals use Abs Straps to perform off-the-floor crunches and leg lifts. Perfect Abs Straps are sturdy, comfortable and designed for years of performance. Made with heavy-duty nylon straps and mountaineering-grade steel carabineers. Extra comfortable - cushioned with thick foam padding.

TRAIN AT HOME. ANYTIME.

Perfect Fitness is for everyone. It's for the ones just starting their health journey to the veteran athletes looking to intensify their training, and everyone in between. Our home-gym products are compact and minimal, working your entire body without the need of additional weights or bulky machines.

Perfect Fitness products are customizable, so no matter your fitness level, you'll be able to challenge yourself and reach your goals. With a strong focus on functional training, natural movements and back-to-basics principles, you'll feel empowered to keep moving and keep pushing the limits.

• STRENGTH & QUALITY - combination of industrial strength welded steel and super-strong stainless steel guarantees safe and reliable wall mount. Dimok xmount is perfect for home suspension training straps, yoga swing, gymnastic equipment rings, boxing punching bag, battle rope, hammock trapeze
• CONVENIENT MOUNTING - 2 sets of screws so that you can install dimok ceiling mount on wood or concrete. (Professional installation is recommended)
• EASY - Spend more time working out and less time getting your x-mount installed. With the Dimok wall bracket / ceiling bracket, you can workout anywhere. Our sports mount is for gym owners or home use.
• SPECIFICATIONS - diameter of 4.5 inches (11.43 cm), dimok ceiling anchor can safely support up to 750 pounds. Take your workout to the next level without worrying about your equipment.
• SATISFACTION GUARANTEE - You will love dimok wall anchor and if you find that it's not for you, return to us within 30 days of purchase for a full refund.

User questions & answers

Question:	Will this work for the trx system
Answer:	Thanks for your question,the wood core folding beam weight limit around 120 LBS.
Question:	Can I put this on the wall and not the ceiling for suspension trainer
Answer:	the beam is suitable for gymnastic starters training or for body balance training.the girl from photo just 9 years old for now,hope this can be helpful for you.
Question:	Do you think it would be safe to use on a sloped ceiling
Answer:	The outside cover materail is faux suede
Question:	Bought it just because the price is great, but now not sure if I can hang my indoor hammock on it
Answer:	Thanks for your question,the beam designed for both indoor and outdoor use,for indoor use better use the beam on floor than the carpet,cause the carpet will be slipping. Have a nice day.

Product features

Fun ways to use

A secure wall or ceiling anchor for gymnastics rings or suspension exercises

• ✅STRONG AND DURABLE: Made of strong stainless steel, guarantees a safe and reliable wall mount. Supports up to 800lbs with 4 stainless steel expansion bolts and stronger screws. Vikingstrength Ceiling mount is perfect for suspension straps, resistance bands, yoga swing, gymnastic rings, boxing equipment, battle ropes, CrossFit, hanging seat etc.
• ✅ALL YOU NEED: You get 4 high-quality stainless-steel expansion bolts and 4 strong stainless-steel long screws, so you can install the Vikingstrength ceiling anchor on wood or concrete.
• ✅EASY AND FAST: Vikingstrength wall anchor steel plate/ x-mount attaches easily to walls, creating a solid anchoring point for suspension weight trainer products. The mount is easy to install to the concrete and wood in minutes (Professional installation is recommended). Enjoy your workout anywhere indoors or outdoors with our enduring, safe, and strong anchor point.
• ✅SPECIFICATIONS: Vikingstrength wall bracket has a diameter of 4.33 inches (11 cm), the ceiling anchor can safely support up to 800 pounds. Take your workout to the next level without worrying about yourself and the equipment.
• ✅COVERED BY VIKINGSTRENGTH LIFETIME GUARANTEE: Providing our customers with premium products and a good experience is our mission. If you are not satisfied, we will give you a full refund or a free replacement product. Be part of the growing viking clan today!

Product features

Gymnastic rings

Suspension trainers

Battle ropes

Yoga sling

Product Information

• ✅ Weight Limit Determined by the Place You Put It in-Uniquely designed steel plate & X-Mount for all types suspension trainer can make your perform exercise with confidence and security.The heavy duty screws allow you to easily install to a wall, vertical stud or secure overhead beam.The only thing you need concerne is your install place’s safely supports.
• ✅ Enjoy Your Training Period-Fit body and enhance the physical strength with your spouse,friends, boy/girl friend with RitFit wall mount as in gym.Workout anywhere indoors or outdoors with our durable and fully guarded wall anchor!Suit for all brands Body Weight Tool,Resistance Bands, Yoga Swings, Hammocks, Boxing Equipment, Battle and Gymnastic Rings.
• ✅ Specification-Includes fitting instructions & 2 different sets of screws to choose(Expansion Bolt is recommended for on concrete and trim screw is recommended for on wood). Diameter of the Plate : 4.5 inches, Weight Capacity: 800lbs.
• ✅ Superior quality metal material, super strong and ultra durable.One-year limited manufacturer's warranty.For a risk-free purchase click "Add to Cart"!

User questions & answers

Question:	How much weight does this hold
Answer:	As long as it is mounted properly mounted it will hold at leas 275 lbs. I have mine mounted in a ceiling joist with 4" lag bolts. The fixture itself looks like it will support at least 500 lbs.
Question:	Is it stainless
Answer:	No, The mount is painted steel. It has been working fine.
Question:	Does this mount to concrete wall
Answer:	You would actually have to use a hammer drill and an anchoring system. Not as simple on block wall, it's hollow. You have to be careful where you mount it. They have an anchor system called tapcon that works well on concrete wall. If you know a construction worker they will help you out!
Question:	Would this work in a brick wall and would you recommend screwing into brick or mortar
Answer:	Sorry, I am not sure. I mounted on an overhead stud but it was a drywall wall, not brick.

Product description

The Periodic Table of Suspension Exercises organizes 118 different suspension exercises into a handy table. The exercises are arranged horizontally by difficulty, starting with “Beginner” and progressing to “Intermediate,” “Advanced,” and “Elite.” The exercises are arranged vertically by the muscle group worked: arms, back, chest, legs, shoulders, core, cardio, and full body compound movements.

A beginning and ending illustration are provided for each exercise. Scan the provided QR code for a video demonstration of the exercise.

Get in the shape of your life while enjoying the tremendous variety and challenge of progressing through the Periodic Table of Suspension Exercises!

About Stack 52 and Sergeant Volkin

Our mission is to make exercise fun and accessible for everyone.

Sergeant Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin a medal for the fitness programs he designed for the troops. Stack 52 products have been sold in over 24 countries.

What's in the Box:

1 Periodic Table of Suspension Exercises Poster (Glossy, Large 45 x 31 inches) protected by a study cardboard tube.

• MASSIVE: The Periodic Table of Suspension Exercises is 45 x 31 inches. It contains 118 different exercises for the TRX arranged horizontally by difficulty and vertically by the muscle group worked.
• PROGRESS FROM BEGINNER TO ELITE: The exercise difficulty ranges from beginner to elite and targets every muscle group: Legs (18 exercises), Arms (13), Chest (15), Shoulders , Back (11), Abs (28), Cardio (10), and Full Body (15).
• EASIEST WAY TO LEARN SUSPENSION EXERCISES: Each exercise is illustrated. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.
• QUALITY CONSTRUCTION: Printed on heavy glossy poster board. Ships in a sturdy cardboard tube.
• 100% MONEYBACK GUARANTEE: If you don't LOVE The Periodic Table of Suspension Exercises, you get your money back, period.

User questions & answers

Question:	can you do these exercises with gymnastic rings
Answer:	If you have gymnastic rings with adjustable straps so you can lower and raise the rings as needed, many of the exercises can be done on the rings. I personally have a TRX and adjustable rings, and I do many of the exercises on the rings. I have never tried doing any of the exercises that require putting one or more feet into the straps on the rings. I think it would be uncomfortable for my feet and could cause injury if they were to slip out. I hope this helps! Kurt Stack 52
Question:	How is this packed? In a cardboard tube? What are the tubes dimensions
Answer:	This is rolled and packed in a heavy cardboard tube, which poses an issue when trying to hang the poster. The roll is tight and we were unable to get it flat, making it very difficult to hang. It’s a nice poster but should have been shipped flat. The cardboard tube is about 2.5-3ft long and about 3-4 inches in diameter.

Product description

Description:

This durable, discrete mount when used in conjunction with suspension strap can create a professional-quality training station almost anywhere. The 4.72-inch diameter plate is made of rugged steel and attaches easily to walls, vertical studs, or overhead beams to create an anchoring point for your training routines, helping you achieve greater range of motion and flexibility.

Attaches Practically Anywhere

8 square head bolts and 8 concrete expansion bolts give you more choices. Secure this versatile mount anywhere in your home, to wall or ceiling joists. Then use it with your favorite suspension straps or bands to ramp up your fitness routine. Great alternative to expensive gym memberships!

Perfect for a Range of Activities

It's like having your own home gym - ideal for everything from suspension workout training to CrossFit to yoga & pilates.

Best anchoring solution for all suspension straps and resistance trainers, Crossfit Olympic Rings, Battle Ropes, Yoga Swings, & Boxing Equipment.

Allow for home use of your body weight Suspension Strap System, Resistance Bands, or Battle Ropes.

Package Included:

2 x Wall/ Ceiling Mount 

2 X 8 Different Sets of Screws

• Professional-grade anchoring: for yoga, suspended trailers, CrossFit Olympic rings, battle ropes, yoga swings, boxing equipment, indoor or outdoor use.Support all brands of suspension belt weight trainer models, resistance bands and crossfit training rings.
• HIGH-STRENGTH LOAD-BEARING: Safely supports up to 550 pounds. Hang your body or equipment with confidence. This permanent painted steel anchor measures 4.72 inches in diameter.
• 4 ANCHOR DESIGN: This 4 Anchor, 4-bolt model is rock solid and secure for the toughest of workouts.
• 2 SETS OF SCREWS: 8 square head bolts and 8 concrete expansion bolts give you more choices. Use 1 set to fix it on wood and the other set on concrete. Either way, the installation will be completed in a few minutes.
• NOTE: The overall weight of this product is 2KG. Please consider

User questions & answers

Question:	How big of a hole do i drill into concrete
Answer:	Hello, the hole of yoga hook's diameter is 0.47 inch/ 1.2 cm Except that, we will give you two specification screw. you can choose whatever fit for.

• NEW FOR 2019: We kept everything our customers love about Suspension Stack 52 and improved it based on their feedback. The cards are 50% larger. The font is larger and easier to read. The illustrations are larger. The new design is beautiful and fun.
• THE MEGA PACK contains all 119 exercises in the Suspension Stack 52 Series. Difficulty ranges from beginner to elite. Targets every muscle group: Legs (18 cards), Arms (13), Chest (15), Shoulders , Back (11), Abs (26), Cardio (10), and Full Body (18). Achieve elite fitness and become an expert with your Suspension Trainer.
• CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the cards and deal yourself a workout or play a card game. Visit our website for free game ideas or modify your favorite card game into a workout!
• EASIEST WAY TO LEARN SUSPENSION EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.
• FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 119 different suspension exercises and endless game possibilities.

User questions & answers

Question:	I am interested in buying some of your products, but they will not ship to canada. is there a way to get them shipped to canada?? thanks
Answer:	Hi Shaunna,We are in the process of listing these on Amazon.ca I expect them to be available sometime this week. Thank you!
Question:	Does it come with dvd instructions
Answer:	Hi Debbie,No DVD is included, but if you scan the QR code provided on each card, you will get a quick video demonstration of that exercise. If you don't have a smartphone or tablet, you can visit our webpage (stack52.com/suspension) for all of the exercise videos organized by muscle group. If you really want a DVD of the videos, email me your mailing address, and I will burn the videos to a DVD and send it to you, but I think you'll find our website is really easy to use. My email is [email protected] you,Kurt BoydStack 52 President
Question:	do the instructions tell you what length the straps should be
Answer:	Actually, I believe now there is an update and the first instruction is the length of strap to adjust. I wish I had known myself and I am GLAD!
Question:	do the instruction includes bar rip trx as well
Answer:	No. No bar rip exercises are included.

Product description

Specifications:

- Material: SUS 304 stainless steel

- Color: Silver

- Load Capacity: 1-1000kg / 1-2204lb

-Screws: length 3.3inch, diameter 0.5inch



Muscle Blast Wall Mount is the ideal anchoring solution for:

SUS 304 stainless steel Durable, heavy duty and versatile wall and ceiling mount can be mounted vertically by attaching to overhead beams or studs, or horizontally into walls.Up to 1000 kg loadable.



Who uses our product?

Business customers: The massive suspension is very much liked by fitness studios, Purchased physiotherapies, yoga clubs and other sports clubs.

Private customers use the good looking and very stable fixture in living rooms, on balconies, terraces, in bedrooms or in garages.

Suitable for both commercial and home use.





Especially suitable for:

-- Suspension Trainers,

-- Resistance trainers,

-- Olympic Rings,

-- Yoga Swings,

-- Hammocks,

-- Battle Ropes,

-- Boxing Equipment,

-- Hammock chair,

-- Hammock,

-- Punching bag,

-- Sling trainer,

-- Yoga towel,

-- Children's swing,

-- Sun shade,

-- Floating chair,

-- Sling trainer,

-- Suspension trainer,

-- Punching bag,

-- Gymnastic rings,

-- Aerial yoga,

-- Awning,

-- Hammock or floating chair,



Muscle Blast Anchoring system for accomplishing all your training needs and goals. No matter what your exercise preferences are, Muscle Blast gives you the safe and secure anchoring needed to accomplish it all.



PRODUCT INCLUDES:

1 x SUS 304 Wall & Ceiling Suspension Strap Mount,

4 x SUS 304 Concrete Mounting Screws.

• Material; SUS304 stainless steel.Loading Capacity: 2204 lbs (1000kg) for one anchor,It is a permanent fixture to a wall or ceiling joist to allow the use of your suspension system or resistance bands
• Best anchoring solution for all suspension straps and resistance trainers, Crossfit Olympic Rings, Battle Ropes, Yoga Swings, & Boxing Equipment
• Perminate Wall or Ceiling Mount for Suspension Straps, Crossfit Body Weight Strength Training, or Yoga Swings/Hammocks
• Allow for home use of your body weight Suspension Strap System, Resistance Bands, or Battle Ropes.Supports all brands Suspension Strap Body Weight Trainer models, Resistance Bands, and Crossfit Training Rings.
• Suitable for indoor and outdoor use,Use with hanging swings, chairs, hammocks, aerial silks, or anywhere you need dependable, without twisting chains or ropes.Suspension Strap Body Weight Exercise Mount for Wall and Ceiling

User questions & answers

Question:	What screws are recommended for connecting into a wood beam? What diameter, length, etc
Answer:	I used 3 inch lag screws grade 8
Question:	How is this in a concrete ceiling? What's the weight capacity in concrete
Answer:	Loading Capacity: 4409 lbs
Question:	Does the center part turn
Answer:	No, the center is fixed and does not rotate.
Question:	How do I install this into a beam? Ours did not come with any directions
Answer:	You’ll want to get anchors for the beam, the ones that come with the kit aren’t for wood.

Product description

The HT Bands Kit offers a full body workout that offers the capability of full bodyweight exercises. Designed for beginner to advanced with easy set-up and completely portable for travel. Features patented Modular Clip Style technology to provide you with the most effective total body training system. Includes Integrated Door Anchors and Versatility Anchors to set-up both indoors and outdoors. The Kit comes with a Carry Bag, DVD, Workout Manual Training Guide, 2 Main Straps and 2 Integrated Foot Cradle Handles. Offers over 100+ Total Body Exercises and comes with a 2 Year Commercial Warranty.

• Total Body Portable Training System
• Train Indoors & Outdoors with One Complete Kit
• Fast, Effective, safe and Fun Workouts you can perform anywhere
• Versatile and easily adapts to any fitness level, from rehab to elite athlete
• Commercial grade components, 2 year warranty