7 best valeo exercise balls

Product description

55 cm. Burst Resistant Body Ball includes an exercise DVD and a high volume dual action air pump.

The Valeo burst-resistant 55-centimeter body ball helps improve your core strength, flexibility, balance, coordination, and muscle tone, making it an ideal addition to your exercise arsenal. Sitting on the body ball forces your body to stay balanced, thereby strengthening your stabilizing muscles and core. As a result, the exercise ball makes a terrific desk chair. As an alternative, you can design an extremely effective workout routine using the ball as a bench for dumbbell flies, shoulder presses, or ab crunches. Packaged with a workout DVD, a dual-action air pump, a wall chart with a step-by-step exercise program, plugs, and a measuring tape, the ball is a terrific choice for users of all exercise levels.

• LOW IMPACT & EFFECTIVE: A body ball provides a low-impact and highly effective method for strengthening your abdominal and lower back muscles
• THICK PVC BURST RESISTANT: Specially formulated to deflate slowly if punctured
• SIZE OPTIONS FOR COMFORT: Designed for people between 5’0” and 5’4” tall
• EXERCISE CHART: Includes step-by-step exercise program wall chart
• INFLATES QUICKLY AND EASILY: Includes a high-volume, dual-action air pump for quick, easy inflation

User questions & answers

Question:	I see a comment from 2009 saying "The pump is no good", and newer comments saying "it does not come with a pump", so which is it now
Answer:	The 2009 comment was correct. The pump is not good. You would be better off using a compressor very carefully. My husband tried the pump and could not get the ball fully inflated.
Question:	What is the country of origin
Answer:	US
Question:	how much weight it resist
Answer:	Plenty for a person.
Question:	how much weight it resist
Answer:	Depending on inflation, it should be good for a person up to 250 lbs.

Product description

This 9" inflatable, latex-free ball helps build core strength and improves muscle tone. It also enhances your pilates routine and increases flexibility.

• 9 INCH MULTI-USE EXERCISE BALL: Perfect for yoga, Pilates, barre, physical therapy or fitness exercises that focus on strengthening your core, posture, balance, toning and sculpting muscles
• STRENGTHEN CORE: Perfect to improve stability and coordination, maximize strength and endurance, strengthen the core muscles
• VERSATILE: Exercise tool to improve balance, flexibility, posture, core strength, and improves muscle tone
• VERSATILE: Exercise tool to improve balance, flexibility, posture, core strength, and improves muscle ton
• 9" latex-free ball
• Helps build core strength
• Enhances pilates routine
• Increases flexibility and muscle tone

Product description

This Weighted Fitness Ball features a soft vinyl covering for superior grip. You'll be able to develop strength and coordination! Great for all fitness levels, the Weighted Ball is available in 5 different weights - 2, 4, 6, 8, and 10 lbs. Each ball is 5 inches in diameter for easy grip. Each ball sold separately.

• Soft vinyl covering for superior grip
• 5" diameter for easy handling
• Includes exercise chart
• Helps develop strength
• Great for all fitness levels

User questions & answers

Question:	How firm is the ball? Would it be firm enough to work/loosen pressure points similar to how you would use a roam roller
Answer:	I have the five pound ball. I'm not sure the size of the two pound ball. The material they are made out of I really don't believe they would glide over the skin easily. Maybe with oil or lotion it would work. They remind me of stress balls you make out of flour and balloons with a thicker exterior. Sorry I couldn't be more help.
Question:	Is this considered a medicine ball
Answer:	No it is not. It is a fitness ball and much smaller than a medicine ball.
Question:	can you slam this ball into a concrete wall
Answer:	Would not suggest it. Since the sand is moving inside, over time, I could see it burst. It will not bounce; it would hit concrete and likely drop to the ground without rolling away...if that helps.
Question:	I need something like this where size remains permanent (not deflatable). Any suggestions
Answer:	I really like mine which is a 4-pound. Has remained it's size since I have received about 4 month ago. Recommend. Hope this is helpful!

Product description

Body Ball works your abs, hips, thighs and buns all in one easy exercise session. Make the Body Ball a regular part of your training program and get the benefits of improved balance, posture and a leaner, stronger body. These benefits will help make Body Ball training a regular part of your routine.

• Maximum weight bearing capacity for any size is 330 lbs.
• Wall chart illustrating a step-by-step exercise program
• High volume air pump

Product description

Valeo's set of three 4-foot stretch bands provide 3 levels of resistance - yellow for light, red for medium, and blue for heavy. Flat latex bands have a smooth consistent stretch. Use to strengthen, tone, shape and rehab muscles and improve range of motion. Exercises included.

This set of three Stretch Bands from Valeo offer variable resistance levels that allow you to stretch, strengthen, and tone your muscles with the included exercises. Each band measures 4 feet long and features durable latex construction that offers a smooth and consistent stretch. Each band is color coded for ease of use. The yellow band offers the lowest resistance. The red band offers medium resistance. The blue band offers the heaviest resistance. These resistance bands are lightweight and highly portable.

• COLOR-CODED RESISTANCE: Package includes 3 color-coded resistance bands: yellow for light, red for medium, and blue for heavy for easy to increase difficulty and challenging workouts
• 4 FT. LONG by 4 INCHES WIDE: Our 4 ft. bands are flat and smooth latex construction
• MULTI-FUCTIONAL TRAINING: Achieve a different effect on a resistance band, fold them over for more tension, tie a knot for a loop band or take a couple wraps around your hands for a secure grip
• STRENGTH & REHABILITATE: Promotes increased strength, endurance, and muscle toning
• FITNESS GUIDE: Exercises included for stretch band training made easy

User questions & answers

Question:	Where can I find more videos of the same trainer
Answer:	Thank you for your question. The Traditional Iced Tea contains only a blend of black teas. There is no added sugar, herbs, or spices. We recommend the following preparation instructions for this tea: 1) Bring 1 quart of fresh, cold water to a boil. (We recommend bottled or filtered water.)2) Pour the boiling water over a 1 oz tea bag and steep for 4 minutes. 3) Remove the tea bag and add the tea concentrate to 3 quarts of fresh, cold water. (Or dilute to desired strength.)4) Serve over ice. Garnish as desired. If you have any further questions, please contact us directly at [email protected] and we would be happy to help.
Question:	How strong are these? Do they tear after awhile
Answer:	The honey comes in a package of several ‘straws’ filled with honey.
Question:	Is it a loop or just a long band
Answer:	10 sticks in a small sealable bag
Question:	how long are these bands
Answer:	No there is no stevia, these are unsweetened tea bags. There is a sample pack of honey sticks that you can choose to use or not.

• Most effective core training workout: strengthen and tone ABS, shoulder, arms and back
• Sturdy & durable: Two non-skid wheels for stability slides across any surface without wobbling or slipping for smooth controlled movements
• Comfortable & slip resistant grip: features easy-grip handles to prevent slippage during even the most intense workout
• Compact & lightweight: dual ab wheel is lightweight and portable, easy to Assemble & easy to Use
• Great for all levels: fitness guide with exercises included will guide you through a complete workout

User questions & answers

Question:	How much weight can this handle
Answer:	I'm about 190lbs and I find the handles a little bit uncomfortable. It is usable and for the price it seems like a good value. If you have workout gloves or bike gloves that would probably help.
Question:	Does the Ab Wheel come with a book showing the various exercises and how to perform them properly on the Ab Wheel
Answer:	To answer the question it comes with a very small print pamphlet, but for variety, all you need to do is get a bit creative. For example, you can stretch out in an angle instead of straight on. Another thing you can do is stretch out as far as you can until your stomach is on the ground, stretch out your arms as far as you can, stretch out your legs as far as you can, hold for 10 to 20 seconds like holding a yoga pose, then do the next rep.Also, most people stretch out with the wheel out in front of the body. Similar to an actual push up, try stretching out ON TOP of the Ab Wheel. of course the wheel will roll out in front of the body eventually, but this more mimics the start of a push up.-
Question:	Happy with my abs in the middle, but have love-handles. How well will this work for that troublesome area? Use suggestions for this area
Answer:	How about a diet? 80% diet and 20% exercises is how it works... bodybuilding dot com has some good diet plans and tons of info. Abs take serious effort
Question:	Is this appropriate for beginners? I am in decent shape, but have not been working my abs
Answer:	I must be below beginner level, because I just got mine and couldn't even do one... I can do a decent number of sit-ups though.

Product features

Valeo Fit Ab Wheel

The Valeo Fit Ab Wheel is convenient and easy to use. Strengthens and tones your core while burning calories for the most effective workout. The Ab Wheel is made of durable PVC non-skid wheels, stainless-steel core, non-slip grip for stable & controlled movements.

The dual ab wheel is portable with a compact design, so you can work out and achieve your fitness goals anywhere.

Benefits:

· Build core strength

· Improve posture and balance

· Improve performance

Benefits of working out with an Ab Roller

The Ab Wheel provides the most effective core workout strengthening and toning abs, shoulders, arms and back. Build your core strength, build muscle, and burn calories by starting from a kneeling position and performing rolling pushups. Change angles and positions to work obliques and lower abs as your strength progresses.

Non-Slip Textured Tread

Two non-skid textured wheels slide across any surface for smooth & controlled movements.

7” Wheels

Two 7” durable PVC wheels with stainless steel core.

Non-Slip Grip

Ergonomic handles allow for a secure and comfortable hold to keep your wrists aligned.

• ANTI BURST & SLIP EXERCISE BALL: Built with professional quality PVC material, our anti-burst, workout stability ball can stand up to the most rigorous workouts up to 2000 lbs - all while preventing you from slipping off!
• VARIETY OF USES: Excellent balance balls for exercise, yoga, pilates, and stretching at home, in the gym, or the office! Also great to relief back pain, during pregnancy, and for improving your posture & core strength.
• QUICK & EASY SETUP: Included is a quick, dual action inflation air pump to easily and quickly inflate the balance ball. Your stability ball is delivered deflated and can be pumped up in minutes with minimal effort
• THE PERFECT GIFT ITEM: Comes in retail ready box with detailed instructions, 2 air stoppers, and a workout guide! Great office chair for a co-worker, friend, or family member who enjoys physical fitness and stability!
• OUR PROMISE – We stand by and believe in our products! If you have any problems, contact us and we will offer you a full refund or replacement!

User questions & answers

Question:	How long does it take to inflate the ball
Answer:	Depends on how fast you pump and how firm you want it to be. The pump works in both directions, so it's pretty efficient. It took me around 7 minutes to get the pressure I wanted.
Question:	Does it come with a pump
Answer:	It comes with a baloon-type hand pump, but I used the compressor function on our car battery jumping machine. The correct nozzle is included but overfill until you have practiced inserting the plug without losing too much air.
Question:	Does this contain latex
Answer:	Its made of eco-friendly PVC
Question:	What size should I get if I am
Answer:	I am 5'5 and I weigh 190 pounds with lots of muscle mass and have proportionate measurements for my height. I am happy with the 55cm size and feel it is perfect for me. I like the black donut tube this sits on and find the resistance bands that attach to the tube useful. Just adding this response for another perspective.

Product features

Enhance Any Workout

This joint-friendly ball targets multiple muscle groups at the same time. Increase functional training, lower body workouts and improve core strength, balance, and posture during exercise, yoga, pilates, stretching at home, in the gym, or the office.

Gym Quality Design

Our anti-burst ball can stand the most rigorous workouts and routines. It holds 600lbs and withstands up to 2,000 lbs of pressure - all while preventing you from slipping off. The ball comes in many colors and sizes including 45cm, 55cm, 65cm, 75cm and 85cm.

Versatile Usage

Whether you’re looking to improve your posture, working through physical rehab or looking for pregnancy back relief, this ball can help you. It’s the perfect tool for improving core strength, balance, and posture while alleviating back ailments.