14 best size of exercise ball

• Anti-burst - made with thick and durable materials. We put your safety as a top priority during manufacturing. Rated up to 2, 000 pounds
• Slip resistant - commercial grade material provides an excellent slip resistant experience while caring for your safety
• Easy to clean - our fitness ball is easy to clean with just a soft damp cloth. Most important, Our fitness ball is phthalates free and doesn't contain any heavy metal elements
• Extras - a free foot-pump is included! Size options - 38-45cm (S), 48-55cm (M), 58-65cm (L), 68-75cm (XL), 78-85cm (XXL)
• Warranty - All Balance From products are covered by a 2-year Warranty and 100% Balance From Satisfaction Guarantee to make your purchase worry free

User questions & answers

Question:	Would this ball hold up outside during cold winter months
Answer:	Cold might shrink it-I would not recommend.
Question:	I can't inflate the ball. Also there are no instructions...maybe the pump is broken? Can someone send me detailed instructions
Answer:	1. Attach hose to blue end of the pump. *Take your time and work it on* I promise it fits. 1.a: use hook like plastic tool to remove the stopper from deflated ball. 2. Insert white nozzle attached at end of hose into the ball. Use your foot or hands, and gently start pumping. 3. Fyi; red nozzle on pump is to remove the air from the ball.
Question:	why is the measurement tape so huge? I bought the second largest size and it's impossible to blow it up per the silly measurement tape. inflated std
Answer:	I also found the measuring tape useless. Unclear in its use and I couldn't inflate the ball large enough for what I THOUGHT I was to do with the tape.
Question:	I’m 5’7 and want to use this as a birthing ball i’m not sure if i should get an xl or a l! what’s the difference in birthing and exercising sizes
Answer:	They have a chart that helps you decide, I would go with the XL. The difference between the exercise size and the birthing size is the angle your legs will create when you sit on it with both feet on the ground. The excersize size is smaller because you want to create a right angle or smaller (more acute) in order to get the best workout results and prevent injury. For birthing you want a right angle or higher (more obtuse) you do not want your knees to come below your butt, this will result in a super uncomfortable ordeal. For birthing having your butt either higher or level with your knees while sitting is the best position. I apologize for making such a long response, hope it helps, Go for XL!

Product features

BalanceFrom Anti-Burst and Slip Resistant Exercise Ball

How to inflate? A. Leave the ball at room temperature for a few hours; B. Connect foot pump to the ball's air valve; C. Inflate the ball to about 80% of recommended size. Let it sit for a few hours, then inflate it to the recommended size; D. Insert the plug completely;

Note: Foot pump, plug and plug removing fork, a measuring tape are all included in the package.

Exercise

Exercise balls for a wide array of active exercises such as yoga, Pilates, etc. 2,000-pound capacity anti-burst balls.

Office

Works great to replace your office desk chairs or school chairs. Non-toxic material, free of BPA and heavy metals.

Birthing

The balls also work for labor support during pregnancy and birthing. Commercial grade material for slip resistance.

Product description

This revolutionary desk chair will change the way you sit. Designed with a work-life balance in mind, the Gaiam Balance Ball Chair, created with the help of chiropractic pioneer Dr. Randy Weinzoft, provides the all-day ergonomic support needed while sitting for long duration. Feel better at your workplace by utilizing this alternative chair solution that encourages wellness and helps to soothe the aches and pains that come from sitting at a desk for extended periods of time. By promoting micro movements and constant stimulation of the body, the mind will experience a heightened sense of focus and concentration. This unique office desk chair is designed for users between 5' - 5'11" and fits most standard size desks. For users that may require a little extra boost, the Gaiam Leg Extenders add 2 inches of height to your chair. Please note that for the ball to fit perfectly in the base, it may be necessary to re-inflate the ball once or twice after initial inflation.



Includes:

- 1 Classic yoga ball (52cm) that can be taken out of the chair base and used separately for exercises.

- 4 Easy-glide caster wheels (2 lockable)

- 1 Adjustable metal support bar

- 1 Air pump

- 1 Desk chair exercise guide for activating your sit in the home or office



Gaiam is a leading lifestyle brand with a mission to make yoga, fitness, and well-being accessible to all. Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam wellness, yoga, meditation, and recovery lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.

• Boost energy & focus: Micro-movements from sitting on a balance ball chair work to engage the body and mind, leading to higher energy levels and increased productivity and focus at home, in the classroom at school or at your desk in the office
• Recommended user height: Designed for users 5 feet to 5 feet 11 inches tall and fits most standard height desks. For a taller chair, add 2 inches with the Gaiam Leg Extenders (Sold Separately) Weight Capacity = 300poundss
• Ball chair includes: Removable 52 centimeter Exercise Ball, Chair Base, Support Bar, Metal Ball Holder, 4 Easy-Glide Caster Wheels (2 lockable), Air Pump, Desktop Exercise Guide (Minor Assembly/Setup Required – see packaging for details) Weight = 13pounds
• Inflation notice: It may be necessary to re inflate the ball after initial inflation to allow the ball’s material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50%, then fill again to 52 centimeter height

User questions & answers

Question:	I am 4'11" tall, just under the min height for this chair. will it still work for me? the child size only goes to 51" lol
Answer:	Hello, thanks for your question. Length of gas spring is 10" when not extends and 16" when extends Regards SUN-FLEX Solutions Team
Question:	can you remove the Castors on the chair
Answer:	yes, the stool is light, about 12.4lbs
Question:	My lumbar discs are shot. Has using this helped deal with this chronic condition
Answer:	Please accept the following discount codes as a reward for your loyalty :) All valid until July 16th (Home Office FURNITURE & DECOR) 1) Set of 4 Kitchen Chairs, Fabric Cushion Side Chairs: https://www.amazon.com/Coavas-Kitchen-Dining-Cushion-Grey/dp/B06XGD4S54 2)Home Office Computer Writing Desk with 5 Side Shelves: https://www.amazon.com/Writing-Computer-Students-Study-Home-Office-Workstation-BREN11/dp/B079NM7SPV 3)PU Leather Computer Game Racing Chair : https://www.amazon.com/Coavas-Computer-Racing-Leather-Executive/dp/B01MT80N1J 4)Folding-No-Assembly Entryway Console Table: https://www.amazon.com/Folding-Console-No-Assembly-Installation-Industrial-HORES/dp/B07QJYSDRX 5)Easy-Assembly Folding Coffee-Table https://www.amazon.com/Living-Room-Coffee-Table-LINE15-Easy-Assembly-Installation/dp/B07PCHWKLF
Question:	How tall is it from the ground to the top of the ball ? Thank you
Answer:	I'm half a country away but would be glad to give exact measurements when I'm home again. It might not matter in the end though -- this thing is pretty rickety at it's highest setting, and difficult to carry because gravity holds it together. You have to grab it by the leg and the seat or it comes crashing apart. I wouldn't buy it again, and you can have mine if you're in the vicinity of Maine.

Product features

Gaiam Classic Balance Ball Chair

This revolutionary desk chair will change the way you sit. Designed with a work-life balance in mind, the Gaiam Balance Ball Chair, created with the help of chiropractic pioneer Dr. Randy Weinzoft, provides the all-day ergonomic support needed while sitting for long duration.

Feel better at your workplace by utilizing this alternative chair solution that encourages wellness and helps to soothe the aches and pains that come from sitting at a desk for extended periods of time.

Activate Your Sit

Developed under the consultation of chiropractic pioneer Dr. Randy Weinzoff, this chair works to ease any discomfort that comes from sitting at a desk for hours.

Improve Overall Well-Being

Helps to provide relief and promote increased energy, focus, an overall well-being.

Great Alternative to a Traditional Office Desk Chair

The Balance Ball Chair is an effective alternative to a traditional office chair by providing an outlet to sit both intently and comfortably.

Designed for users 5-feet to 5-feet, 11-inches tall; 300 pound weight capacity.

Chair Dimensions

The height of the back of the chair is 2.5 feet tall. The base measures 20 inches wide from one side of the wheels to the other. Some basic assembly required.

Inflation Instructions

For best results, it may be necessary to re-inflate your new Balance Ball once or twice after the initial inflation allowing the ball a day or two to 'stretch' to its final size (which should then fit perfectly in the base).

Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 52cm height.

Product description

STRONG CONSTRUCTION FOR BETTER PERFORMANCE



Yes4All Dynamic Slam Ball is specially designed to be thrown thousands of times without it breaking or being deformed. Engineered for intensive repetitive exercises, the slam ball is sand filled with PVC shell, which allow the ball to absorb the energy of a slam instead of bouncing or rolling away.



CLEVER DESIGN FOR EFFECTIVE FITNESS WORKOUT



The uniquely textured shell provides a non-slip grip for you to catch the ball easier. Yes4All Slam Ball features the seamless construction to prevent it from splitting over time of use. This is a perfect ball for exercises like wall slams, overhead throw, Russian twists & squats. Great tool for Crossfit workouts, personal trainers, core strengthening, sport training like boxing, wrestling, & more.



WHY SHOULD YOU TRAIN WITH A SLAM BALL?

• Helps build muscle mass
• Improves cardio
• Burns calories
• Enhances overall balance, coordination between hands & eyes

SPECIFICATIONS

• Different Weights: 10, 15, 20, 25, 30, 40lbs Slam Ball
• Heavy-duty textured shell for maximum durability
• Durable, sand-filled no-bounce ball is ideal for Cross-fit workouts & slamming activities
• Perfect for total body exercise, core strength & explosive power movements

WARRANTY: 1-year warranty and 30-day return (contact seller for more details)

• Shell: Polyvinyl Chloride
• Imported
• HIGH-DENSITY MEDICINE EXERCISE BALL: The Weight Ball is filled with sand to prevent it from bouncing or rolling and enhance the balance and firmness of the ball
• EASY TO GRIP SURFACE: Feature a grooved and textured PVC shell to help you get a firm grip on the ball even with sweaty hands
• THICK SEAMLESS DESIGN: Specially formulated resilient soft shell which is rotationally molded for a seamless construction to add more durability and ensure it cannot be split over time of use
• BOOST YOUR AEROBIC CAPACITY: Improve muscle mass, increase your heart rate & burn more calories, enhance coordination between your hands & eyes for smooth movements in sports
• IDEAL FOR THE TOUGHEST WODS: Non bounce, specifically designed for CrossFit exercises, conditioning workouts, wood chops, overhead throws, twists, MMA, wrestling, football, basketball, or general athletic training

User questions & answers

Question:	Just received my slam ball but feels a bit deflated, is this normal? The ones at the gym seem to be hard, please advise
Answer:	The balls do not need to be inflated.
Question:	do I air the ball up and if so, to what pressure
Answer:	Dear customer:All the weight balls have the same grip size which is 4.5'', the overall diameter for 6 pound is 9.1'', and the overall diameter for 8 pound,10 pound, 12 pound, 14 pound, 16 pound and 20 pound is 10.2''. Thanks gor your attention on our products!
Question:	What country is this from, China
Answer:	We're afraid that a dog might break the ball.
Question:	Where is it made
Answer:	No. The ball is cast material. The weight is fixed.

Product features

Strong Construction For Better Performance

Filled with iron sand to prevent the ball from bouncing or rolling and enhance the balance and firmness of the ball.

Easy To Grip Surface

Feature a grooved and textured PVC shell to help you get a firm grip on the ball even with sweaty hands.

Ideal For The Toughest Wods

Non bounce, specifically designed for CrossFit exercises, conditioning workouts, MMA, wrestling, football, basketball, or general athletic training.

Inspire yourself. Challenge your game!

Yes4All Slam Balls are sold individually and are available in 10, 15, 20, 25, 30, 40 lbs, allowing you to select the right size for your workout or fitness level.

Inspire yourself. Challenge your game!

Yes4All Slam Ball are sold individually and are available in 10, 15, 20 lbs, allowing you to select the right size for your workout or fitness level.

Inspire yourself. Challenge your game!

Yes4All Slam Ball are sold individually and are available in 10, 15, 20 lbs, allowing you to select the right size for your workout or fitness level.

Inspire yourself. Challenge your game!

1. Suit your need of weights: 10lbs, 15lbs, 20lbs, 25lbs, 30lbs, 40lbs
2. Basic colors, trendy colors and exotic treads express your character

Product description

An Amazon Brand

• 12-pound ball for upper- and lower-body exercises
• Ideal for classic medicine ball workouts
• Helps develop core strength, balance, and coordination
• Sturdy rubber construction; can bounce off hard surfaces
• Textured finish provides a superior grip

User questions & answers

Question:	Any suggestions for selecting the right size/weight ball? Is there a correlation to body size, amount lifted, etc
Answer:	Depends on your current level of fitness; since you are asking, I'm assuming that your level is on the beginner side so I would suggest anywhere from 8 - 12 pounds. I personally have the 12 and get more than enough stress with that weight, though my fitness level is not that of a beginner.
Question:	About the shipping information, does the ball come inflated or deflated
Answer:	This is a weighted ball, there is no inflating to be done. Ready to use out of the package.
Question:	How solid is this ball? I plan to use it to roll out my glutes (i.e. I don't want it to compress when I put weight on it
Answer:	Is solid and very good to work out for you abdomen, legs, arms. Excellent. Also the weihgt make a big different if you are not sure try less weight. I recomend the medicine ball.
Question:	How much weight can this hold? I plan to stand on it for balancing exercises. Will this work for that purpose
Answer:	Hi, I am 210lbs And have successfully done pistol squats and one leg holds on a 20lbs ball successfully with no issues. In my honest opinion it is a better balancing workout than using a bosu ball.

Product features

Medicine Ball Fitness

A worthy addition to any workout, this medicine ball helps improve core strength, promote better balance, and cultivate coordination.

Versatile Use

The weighted ball works well for a variety of upper- and lower-body workouts, including the classic back-and-forth ball-toss medicine-ball workout.

Customize Your Workout

The weighted ball is available in multiple, color-coded weight levels. Make the most out of every sit up, twist, arm raise, squat, or lunge.

Durable, Secure Rubber Grip

Its textured rubber finish offers a secure grip for handling as well as durability.

Product description

TheraBand Standard Exercise Balls are inflatable balls used to strengthen muscles to improve posture and help prevent back pain. Each exercise ball comes with two plugs and an inflation adapter, along with the TheraBand Exercise Ball Guide Poster detailing 24 exercises.

From the Manufacturer

• Increase flexibility, improve coordination and develop strength.
• Contents:  One Ball and Instruction Guide.

The Thera-Band™ Exercise Ball provides a fun, yet challenging exercise opportunity for everyone from children to seniors.

• Recommended by physical therapists.
• Ideal for strengthening and toning abdominals, back, chest, arms, thighs, legs and buttocks.
• Maximize stretching and increase flexibility.
• Improve balance and coordination.
• Inflates with hand or foot pump (not included).
• Made of durable, recyclable plastic.

5 Sizes Available!  Choose the appropriate ball size for you body height.*

• 45 cm/17.7" ball is appropriate for people of heights between 55"-60" or 140-150 cm. Yellow ball.
• 55 cm/21.6" ball is appropriate for people of heights between 61"-66" or 155-165 cm. Red ball.
• 65 cm/25.6" ball is appropriate for people of heights between 67"-71" or 170-180 cm. Green ball.
• 75 cm/29.5" ball is appropriate for people of heights between 72"-75" or 183-190 cm. Blue ball.
• 85 cm/33.5" ball is appropriate for people of heights over 75" or 190 cm. White ball.

*Ball size indications reflect maximum inflation.

Thera-Band® and Associated Colors are trademarks of the Hygenic corporation.  Unauthorized use is strictly prohibited. 

The Hygenic Corporation

In U.S. (800) 321-2135

Outside U.S. (330) 633-8460

Made in USA.

• Strengthens muscles, improves posture, balance, and core stability, helps prevent back and spine pain
• 65cm diameter (26") is designed for individuals from 5'7" - 6'1" tall
• For men or women, stretch the limits of your physical fitness by integrating stability exercise into your workout or rehab routine and develop the core muscles for fall prevention
• Easy to clean, comes deflated with two plugs, one inflation adaptor, and a 24 exercise guide poster, Power Pump for easy inflating sold separately
• Use to exercise abdominals, back, glutes, hips and other muscles, great for rehab and flexibility

User questions & answers

Question:	What is the size
Answer:	75cm
Question:	I have severe balance problems. How do i go about using this product? Thanks
Answer:	You should go to a reputable, trained, Physical Therapist. They can help you w/ balance problems... IF you go to a good one, they can give GENTLE exercises which will slowly strengthen your muscles, (if you stick with it & do them), which can help you with your balance...Some P Therapist aren't great. Talk to people u know that work with them... Always tell your P Therapist if something feels not right, or is starting to hurt, & they can then omit those exercises DO NOT attempt to use a ball like this on your own. You could get hurt. Always use a good P Therapist's advice. You don't want to lean on the ball & fall & hurt yourself. Hope this is helpful.
Question:	Where is this made? the photo clearly shows "made in usa" but the reviews here say china. what are people receiving
Answer:	The one I have says made in china
Question:	Is it made in usa
Answer:	The package insert reads, MADE IN CHINA.

Product description

The BOSU Balance Trainer gives you a fast, fun workout that fits into the busiest lifestyle. It’s designed to provide cardio, muscular strength, flexibility and endurance training with just one device. And while the BOSU is an easy-to-use piece of exercise equipment, it’s impossible to master and continues to challenge as strength and endurance improves. BOSU is the original balance trainer introduced 20 years ago and is made in the US. Since it’s introduction in 1999, BOSU is still the balance trainer of choice by fitness trainers, physical therapists, fitness clubs and professional sports teams. They trust the BOSU brand and know that it’s made with quality materials and superior workmanship. The BOSU Balance Trainer is tested to last 10 times longer than the leading generic balance trainer. And, if there is problem with the BOSU, our US-based customer support team is happy to help resolve issues. To ensure you get the original BOSU look for the BOSU logo on every BOSU Balance Trainer.

• PROVEN: BOSU Balance Trainer provides cardio, muscular strength, flexibility and endurance training in unique, challenging and highly effective workouts. Downloadable workouts are developed by industry professionals to improve overall fitness and health.
• IMPROVE YOUR HEALTH: Challenging and fun, the BOSU Balance Trainer gives a whole new meaning to "moving with control" as you work out on an unstable, dynamic surface
• BUILT TO LAST: The BOSU Balance Trainer has been tested to last 10x the leading generic balance trainer. Maximum User Weight: 300 lbs.
• INCLUDED: BOSU Balance Trainer, Owner's manual, and hand pump
• Note: 2-pack DVD set of workouts is downloadable only. Actual DVD's are not included.

User questions & answers

Question:	this is the pro model and 65cm?thanks
Answer:	It is 65cm but the Home/Retail model
Question:	I have terrible balance. Would this be helpful to me or is it too challenging for someone with no balance
Answer:	I have found it to be good for balance especially if you have weak ankles or surrounding area. As you master just standing on the flat part of the Bosu, you can move on to incorporating movement and weights in your workout. If your balance is compromised, just make sure you have something solid to grab onto as you work out on it. I installed a 'barre' in my workout room out of 4 ft of stair rail at a handy height for something to grab when mounting the ball and as a 'security blanket' . So far I only use it with the flat side up, but there are plenty of more and less challenging uses of the Bosu ball that use it flat-side down.
Question:	Is there a difference between the BOSU Blue Trainer and the BOSU Standard - they seem very similar and Amazon ALWAYS messes up dimensions
Answer:	There is a Bosu Balance Trainer and Bosu Sport Balance -- the latter being smaller for portability. But, THE Bosu is the Balance Trainer, so I think safe to assume "standard" refers to that. The base platform is 25" in diameter (26 1/2 " if handles included). Inflated, the height is 9-10".
Question:	Does anyone have any tips on how to inflate this thing
Answer:	I used this: https://www.amazon.com/gp/product/B01BI4UQK0/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1 Not recommending buying it just to inflate the Bosu, but it is a very handy item to have in general.

Product features

BOSU Balance Trainer

Other products may look the same but once you use the Original BOSU you’ll understand why the BOSU Balance Trainer has been around for 20 years. The BOSU Balance Trainer is proudly made in the USA and it shows in quality materials and superior workmanship that goes into each BOSU. And, if you ever need to ask a question or have a problem, our US-based customer support team is available to help.

Celebrating 20 Years

BOSU entered the exercise scene 20 years ago as the strange dome shaped bouncer. Those that jumped on BOSU early and those that have just discovered BOSU are part of our now loyal followers. Those followers include everyday athletes, fitness instructors, physical therapists, and professional sports teams that use the BOSU to improve overall fitness and to help prevent and recover from injuries.

Impossible To Master

The BOSU is an easy to use piece of exercise equipment. It’s not until you stand on the BOSU that you realize how challenging it is. The ever-changing moving surface forces engagement of important core muscles to keep yourself stable and that helps strengthen the body and improves overall balance. Try more challenging exercises as fitness and ability improves.

Increased Strength

Weight training exercises incorporating the BOSU increases the challenge and helps build strength faster by forcing the engagement of more muscles.

Improved Balance

The BOSU Balance Trainer forces you to maintain your center of gravity while performing any exercise and is an excellent way to prepare and tone your body for everyday life, athletic skills and help prevent injury.

Enhanced Flexibility

Some yoga poses can easily be performed with the BOSU Balance Trainer to increase difficulty or improve flexibility, while basic moves can be easier by incorporating the BOSU into the poses.

Fine-Tune Sport Skills

Incorporate the BOSU Balance Trainer when doing plyometric drills to achieve explosive power, quickness and acceleration. Ideal for sports like tennis, football, basketball and skiing.

PEACE OF MIND

If anything goes wrong with your BOSU Home Balance Trainer within 90 days of purchase it's covered.

Product description

The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the exercise ball to focus on major muscle groups. Use the yoga ball to improve your body’s core strength and natural balance while getting trim and toned. This stability ball kit delivers dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout tailored to the Total Body Balance Ball with three 20-minute focused segments on abs, upper and lower body and a Balance Ball Express with three 10-minute segments.

Kit includes:

- Air pump

- High-quality, anti-burst Balance Ball

- 105-minute workout (Packaging may vary to include DVD or Digital Download)

Gaiam is a leading lifestyle brand with a mission to make yoga, fitness, and well-being accessible to all. Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam wellness, yoga, meditation, and recovery lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.

• BALANCE BALL KIT: Total Body Balance Ball workout kit with medium (65 cm) exercise ball for an ideal low-impact core strengthening workout
• WORKOUT GUIDE INCLUDED: Exercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout designed by fitness expert Tanja Djelevic
• 65cm BALANCE BALL: Medium size balance ball is recommended for users between 5'6" and 5'11" tall. Use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting.
• KIT INCLUDES: Medium green exercise ball for yoga and Pilates, easy-inflate air pump, and workouts (Packaging may vary to include DVD or Digital Download)
• INFLATION NOTICE: It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 65cm height.

User questions & answers

Question:	How often do you find you have to add air? I am using the 75cm ball as a desk chair and need to add air every day to keep it firm and high enough
Answer:	I own both a 65cm and 55cm. They need to be refilled once every other month or so. If you are refilling every day then I suspect you have a leak somewhere, either around the valve, or elsewhere.
Question:	I am going to use this ball at school and I what size would be best
Answer:	Exercise ball diameter Person's height45 cm5' and under55 cm 5'1"- 5'8"65 cm 5'9"- 6'2"75 cm 6'3"- 6'7"85 cm 6'8" and taller
Question:	Would you recommend using this as an office chair
Answer:	I use this every day. My slouch disappeared. My stomach disappeared. I worked a 12 hours shift last week and totally forgot I was on a ball. My posture is noticeably improved and I've received comments. I've read bad reviews and how dangerous they are, but have they ever made an office chair that negates these issues? I've been sitting in computer chairs for 30 years....I've sat on a ball 6 months. I may change my mind later, but today I'm on the ball!
Question:	Is it for people 64 and older
Answer:	I am physical therapy student so I looked some things up for you! Here is an article that details exercises that seniors can do on a stability ball: http://www.livestrong.com/article/103804-stability-ball-exercises-seniors/ And here is a youtube video of one exercise for seniors: http://www.youtube.com/watch?v=U8Ae8mWlq1g I am not (yet) a health care professional, but I am fairly certain that if you are using the ball properly and have not been advised not to use one by a health care professional (due to a severe injury or something) you should be ok. That being said, make sure you get the ball that is the correct size for your height if you plan to sit on it for exercises.4'11" to 5'4" height: 55 cm ball5'4" to 5'11" height: 65 cm ball5'11" to 6' 7" height: 75 cm ballMake sure you read the literature that comes with the ball and if you have any questions related to your health in particular, ask your doctor or, if you have one, physical therapist.Hope this helps!Jessica

Product features

Gaiam Total Body Balance Ball Kit

The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball to focus on major muscle groups. Improve your body’s core strength and natural balance while getting trim and toned.

Kit delivers dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout (Total Body Balance Ball with three 20-minute focused segments on upper body, lower body and abs and Balance Ball Express with three 10-minute segments), an air pump and high-quality, anti-burst Balance Ball.

Low Impact - Designed For All Users

Tone, sculpt and chisel your shoulders, arms, thighs and abs.

Improve core strength, agility and balance with this totally impact-free workout tool for added joint safety.

Kit Includes

Features dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout (Total Body Balance Ball with three 20-minute focused segments on upper body, lower body and abs and Balance Ball Express with three 10-minute segments), an air pump and high-quality, anti-burst Balance Ball.

Note: Packaging may vary to include DVD or Digital Download.

Inflation Notice/Steps

- Allow Ball to reach room temperature before inflating.

- Inflate Ball and insert plug into hole.

- Ball may not inflate to 100% of size on initial inflation.

- Wait 24 hours.

- Deflate 50% and inflate again.

- Due to the Ball's material, it will increase to proper size with second inflation.

• Imported
• Strengthens muscles, improves posture, balance, and core stability, helps prevent back and spine pain
• 55cm diameter (22") is designed for individuals from 5'1" - 5'6" tall
• For men or women, stretch the limits of your physical fitness by integrating stability exercise into your workout or rehab routine and develop the core muscles for fall prevention
• Easy to clean, comes deflated with two plugs, one inflation adaptor, and a 24 exercise guide poster, Power Pump for easy inflating sold separately
• Deflates slowly if punctured, use to exercise abdominals, back, glutes, hips and other muscles, great for rehab and flexibility

User questions & answers

Question:	Some stability balls have very potent smells secondary to the material. How does this one fare
Answer:	Never noticed any smells other than the smell of the vinyl when I first opened the box. Nothing after that. Great ball.
Question:	What size is the ball
Answer:	It is 55 cm.
Question:	will the inflation adapter fit a presta valve pump
Answer:	No, neither presca nor schraeder. There is simply a hole in the ball which has a plastic plug that fits into it. You remove the plug, and fit the nozzle of the plastic pump into the hole. After you pump the ball to the desired inflation, you remove the nozzle and fit the plug back into the hole, very quickly so as not to lose much air. It's very simple.
Question:	To deflate or add more air how does one remove the plug? Using pliers on another brand, it won't budge but damages the plug
Answer:	The TheraBand Exercise ball comes shipped with three solid white little tools. Two are for air insertion, depending on air pumps available to you. The third is nose remover. It is flat on one side, slightly rounded on the other. It looks like a flat tear drop with some of the center cut out to produce two prongs. Slide the rounded side against the ball and the prongs, if you will, and you can work it up nicely. The tool works great and does not scare the ball. I routinely inflate and deflate without difficulties. Hope This Helps.

Product features

Pro Series Exercise Ball

The TheraBand Pro Series Exercise Balls are inflatable balls used to strengthen muscles to improve posture and help prevent back pain. This simple product is a staple for any at home workout or rehabilitation routine. Stretch the limits of your physical fitness by integrating stability exercise into your workout or rehab routine.

Slow Deflate Technology

The TheraBand Pro Series SCP exercise ball creates an exciting new category of premium balls that surpass the performance of previous standard and burst resistant balls. This newly designed professional exercise ball combines:

1. Security: feel more secure with the slow deflate protection of Pro Series SCP Ball.

2. Comfort: feel better while you train because Pro Series SCP provides superior comfort at body contact points without excessive softness that impedes support.

3. Performance: train more effectively because Pro Series SCP’s unique design provides a more responsive surface for consistent results with each exercise.

Included with Your Ball

Each exercise ball comes with two plugs and an inflation adapter, along with the TheraBand Exercise Ball Guide Poster detailing 24 exercises. This new, full-color instruction guide with the most up-to-date exercise positions provides you with the right tools for an at home workout.

Multiple Size Options

Five common sizes are available for a custom fit to accommodate users from 4 feet 7 inch to 6 feet 8 inch tall. Find the right ball for your height based on this chart.

Abdominal Curl Up

Place the ball under the small of your back in the bridge position with knees at 90 degrees. Lift your trunk upward, contracting your abdominals. Keep your pelvis in neutral. Do not allow the ball to move. Alter hand positions to change the challenge of the exercise.

Bridge Hip Lift

Lay on ball in bridge position. Keep back stabilized and hips aligned with trunk. Slowly lift one knee upward, flexing the hip. Be careful not to let the hips drop down. Slowly return to starting position. Repeat on other leg.

Walk Out

Begin with ball under hips. Walk hands out to a push-up position, ending with ball under shins. Keep pelvis and neck in neutral position; maintain trunk and legs in a straight line throughout the exercise. Slowly walk hands back and repeat.

Prone Bridge

Lay on ball with elbows bent and forearms resting on ball. Stabilize with your feet and lift your pelvis. Maintain neutral pelvis and neck, keeping a straight line of the trunk and lower extremities. Don’t allow ball to move.

Product description

ProsourceFit Toning Balls are the perfect combination of building strength and improving flexibility, bringing the benefits of Pilates into regular workouts. The unique design of these PVC mini balls creates a more comprehensive workout experience and doubles as a physical therapy tool. Use these mini weighted balls during strength training exercises, lean against it during core work for back and spine support or use as a destabilizing surface and weight. These natural sand filled exercise balls create instability during exercises for maximum challenge, engaging various muscle groups at once to help you get a leaner and more toned body. Fitting perfectly in the palm of your hands, between ankles, thighs or hamstrings, these weighted toning ball make targeted strength training easier and more effective. Choose the right level of resistance for you to start shaping and sculpting!

• BALANCE, STRENGTH & STABILITY TRAINING – Unstable sand filling in these Pilates toning balls force deeper muscle activation engagement during exercises for a stronger and leaner physique
• VERSATILE UTILITY – Weighted exercise ball is suitable for all fitness levels and ideal for Pilates, strength training, yoga or physical therapy exercises
• ERGONOMIC DESIGN – Unlike traditional dumbbells, the mini workout ball is curved to fit in the palm of your hands to avoid wrist and arm pain during upper or lower body exercises
• TRAVEL-FRIENDLY & COMPACT – Get a workout anytime anywhere with these lightweight and portable small exercise balls that fit easily into your bag or suitcase!
• 6 WEIGHT OPTIONS– ProsourceFit Toning Balls are available in 2 lb, 3 lb, 4 lb, 5 lb, 6 lb and 8 lb

User questions & answers

Question:	What is the diameter of a 6 pound ball
Answer:	I think the handles on the ball don’t make it good for slamming like a traditional medicine ball. The handles allow you to have more versatile movements like a Russian twist or kettlebell like swing. A slam ball can be pushed up in the air against a wall or slammed. Not much versatility hence the name slam ball versus dual grip ball. Hope this helps.
Question:	Does this ball come inflated
Answer:	Yes, you can do side to side upper arm workout. If you have small hand you can slide your hands thru the holes. The bigger the weight, the bigger the hole in the handles. I have 8 lb. ball and I can grip the handles very easy. I hope this will help you.
Question:	Is this ball latex free
Answer:	Is a workout DVD
Question:	Do all medicine balls bounce
Answer:	It depends on what kinds of exercises you want to do and how hard or how long you want to work. The 10 lb is perfect for me (I also have 20 lb and 25 lb kettlebells and I am not that strong, but I go for more strength combo conditioning, shorter sessions vs just aerobic). If you want it for just aerobic conditioning, the 6lb is probably fine. If you want it to also strength train, I like my 10 lb. I can go hard and then do jogging in place or non-weighted cardio for recovery and then back to using my 10 lb ball or kettlebells. This was expensive, so I went with the 10 lb. I also have 2, 3 & 4 lb weights I hold in my hands if I just want to do aerobics. My kettlebell teacher said don't start with anything less than a 15 or 20 lb kettlebell weight for a women - she said you're stronger than you think. Many fitness teachers advocate hard then recovery, hard, then recovery instead of a whole session of moderate. But you need to decide what you mostly want to use it for and what will be best for you. I have a non-handle 8 lb ball and it is hard to hold on to (my wrists get sore), I only use it for minimal things. I really like the handled balls.

Product features

Ergonomically Designed

Say goodbye to uncomfortable and rigid dumbbells that can’t seem to stay in place during certain exercises. ProsourceFit Toning Balls are soft and curves in the perfect places to fit in your palm, behind the knees or between ankles or thighs, providing the ideal resistance and strength training tool!

Workout Variety

Not reserved just for Pilates, the ProsourceFit Toning Balls help enhance balance while being incorporated into yoga for building muscle strength, provide a destabilizing surface for core training and offer back or spinal support during physical therapy!

Boosts Flexibility and Fitness

The soft weighted toning balls not only improve overall fitness during resistance training, they can also be used as a support accessory during stretching exercises for beginners requiring extra assistance.

• UNLEASH YOUR POWER: TRX Slam Balls will help you unleash your power! Engage your entire body in a high-intensity TRX Slam Ball workout that builds strength, cardio and explosive power.
• EASY-GRIP TEXTURED SURFACE: The TRX Slam Ball features a rugged, textured surface that provides easy gripping and helps you keep a sure handle on the Ball during your workout.
• DURABLE RUBBER SHELL: Designed to survive your toughest workouts, the TRX Slam Ball features a thick, ultra-durable rubber shell that absorbs impact from every core-strengthening dead bounce.
• MULTIPLE WEIGHT OPTIONS: TRX Slam Balls are sold individually and are available in 6, 8, 10, 15, 20, 25, 30, 40 and 50 lb weights, allowing you to select the right size for your workout or fitness level.
• THE TRX MANIFESTO: As the leaders in functional training, our mission is to empower you in your pursuit of better. We've developed the world's best training equipment, workout programs, and education courses to help you push, pull, squat and lunge your way to a better version of yourself.

User questions & answers

Question:	Hello , I need to know the origin of the merchandise to be able to export it, can you help me
Answer:	I am not aware of the manufacturer origin, but purchased it from a US company
Question:	Can you bounce it off a mini trampoline, will it return to you
Answer:	Mine bounces ever so slightly, so if it’s coming off a trampoline, Yes. Pretty sure anything will bounce off a trampoline. I mean, a bowling ball will too.
Question:	Can you fill it with air and does it have a squishy feel inside that you can push inside
Answer:	It isn’t one you feel with air. It is a free material that allows traction while you are working out. It is squishy, it is dynamic in that as you move it the weight (possibly sand) inside shifts and makes for a great work out.
Question:	How do I use this ball
Answer:	Lots of ways to use it. My favorite exercise is hold the ball overhead, legs shoulder width apart , now drive or slam the ball as hard as possible against the floor. Drop down with ball on chest almost like a push up , spring back up to squat position with ball in hand, now stand up , raise ball overhead and repeat exercise. I call the exercise Slam Ball Sprawls . Do as many reps and sets as your physical ability will allow. 4x10 with 1 minute break between each set is a great start.

Product features

TRX Training - TRX Slam Ball

TRX Slam Balls will help you unleash your power! Engage your entire body in a high-intensity TRX Slam Ball workout that builds strength, cardio and explosive power. The TRX Slam Ball features a rugged, textured surface that provides easy gripping and helps you keep a sure handle on the ball. Designed to survive your toughest workouts, the TRX Slam Ball features a thick, ultra-durable rubber shell that absorbs impact from every core-strengthening dead bounce.

• Medicine Ball - Made with durable rubber and dual-texture, medicine ball workout helps develop core strength, improve coordination, etc.
• Slam Ball - Rugged, textured surface  promotes a secure, easy grip, slam Ball workout builds strength, cardio and explosive power
• Wall Ball - High quality synthetic-leather material on outside and tight double-stitching. Wall ball workout develops core and muscle strength
• Wide Selections - All medicine balls, slam balls and wall balls come with wide selections. Choose the weights of your preference
• Happiness - All genuine BalanceFrom products are covered by a 100% BalanceFrom satisfaction support
• Sport Type: Baseball

User questions & answers

Question:	Do these balls bounce when thrown at the floor
Answer:	Are you sure your gym is using slam balls or a wall ball for you to slam? Q wall ball isnt deflated feeling but a slam ball is. Slam balls are rubber and wall balls feel leatherish. Wall balls should not be slammed. What is advertised is a slamball.
Question:	Do these balls have some sand-like texture inside that shifts with movements because it is far from solid? I am concerned that my ball is defective
Answer:	U do not.
Question:	What is the difference between a medicine ball and a slam ball? I have plenty of experience with a medicine ball, just never heard of the other option
Answer:	Yes
Question:	What diameter is the 8 lb ball
Answer:	The outter portion is heavy rubber, I believe that sand is inside, very well made

Product features

BalanceFrom Workout Slam Ball

Medicine Ball - Made with durable rubber and dual-texture. Workout helps develop core strength, improve coordination, etc.

Slam Ball - Rugged, textured surface promotes a secure, easy grip. Workout builds strength, cardio and explosive power.

Wall Ball - High quality synthetic-leather material on outside and tight double-stitching. Workout develops core and muscle strength.

Wide Selections - All medicine balls, slam balls and wall balls come with wide selections.

Weights and Colors

Different weights in different colors for easy recognition.

Durable Construction

Thick, ultra-durable rubber shell that absorbs impact.

Texture

Textured shell to help you get a firm grip on the ball.

Product description

Perfect for sitting, playing, or improving stability and balance through exercise, this child-sized 45cm balance ball is an essential for active, high-energy kids as it reduces restlessness and fidgeting while promoting a healthy posture and getting the 'wiggles out'. When used as a seat or desk chair, the exercise ball promotes constant movement that increases blood flow to the brain, leading to better focus and concentration in class or at home. These stability balls are easy to move and rearrange, making the perfect flexible seating option for open-space classrooms and also the perfect child-sized yoga ball for work on flexibility & stretching based exercises. Ideal for ages 5-8, or kindergarten through 3rd grade students. Includes an easy-inflation pump.



Gaiam is a leading lifestyle brand with a mission to make yoga, fitness, and well-being accessible to all. Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam wellness, yoga, meditation, and recovery lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.

• CHILD-SIZED BALANCE BALL: 45 cm (1.5 ft) kid-sized balance ball is perfect for exercise, yoga, fitness, homework, playtime, movie time or watching TV as well as active sitting at a desk in the classroom or at home
• ACTIVE LEARNING CHAIR: When used as a seat, the stability ball encourages kids to build a healthy posture and improve balance while the constant ball movements increase blood flow to the brain, improving focus & concentration
• ACTIVE ALTERNATIVE SEAT: Perfect as a flexible seating option for high-energy kids in classrooms or at home and is a fun way to reduce fidgeting, get the "wiggles out" and provides an outlet for excess energy
• INCLUDES: Child-sized 45cm blue balance ball and an easy-inflation air pump / Weight Capacity: 300lbs.
• INFLATION INSTRUCTIONS: It may be necessary to re-inflate the ball after initial inflation to allow the ball’s material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 45cm height.

User questions & answers

Question:	Will this ball fit in the Gaiam kids chairs? The original ball popped and I need a replacement
Answer:	It is an adult strength ball, I am over 250 lbs and can bounce on it without issue. I probably exceed the rating, but wouldn't worry about it for a kid. I threw the paperwork so I can't look at it to see official rating
Question:	What is the weight limit on this ball? Okay for older kids
Answer:	No.
Question:	Does this glow in black light
Answer:	Try using liquid adhesive. I should work better than tape. The instructables website has a great how-to showing how to use it properly. instructables.com/id/Fix-a-pierced-ball/
Question:	I’ve had this ball for four months and it popped today. There’s a tiny hole in it. I tried putting strong tape over it but that didn’t work. Help
Answer:	My sister is 4’11.5 inches and I’m 5”. You would think that things would fit us pretty equally, but she has a longer torso and shorter legs and I have longer legs and a shorter torso, so we’re always surprised how differently things work for us. So long story short, I think it depends on your proportions.

Product features

Gaiam Kids Balance Ball

This colorful, child-sized 45 cm balance ball is a fun way to encourage kids to build a healthy posture, improve balance, and get the 'wiggles out'.

The constant ball movements increase blood flow to the brain, leading to better focus.

Ideal for ages 5-8 and includes an easy inflation pump.

Get the 'Wiggles Out'

A fun way to encourage kids to build a healthy posture, improve balance, and get the 'wiggles out'. The constant ball movements increase blood flow to the brain, leading to better focus.

Better Focus

The constant ball movements increase blood flow to the brain, leading to better focus.

Improves Balance

Also a fun way to get the 'wiggles out'!

Child-Sized

45cm balance ball (anti-burst 300lb. weight capacity) is a great way to encourage kids to build a healthy posture.

• ALTERNATIVE DESK CHAIR: Featuring a new and improved modern design and construction with a durable reinforced base, combining both comfort and ergonomic back support to alleviate the stress and pains that come with sitting for extended periods of time.
• BOOST ENERGY LEVELS: Engages the core, aligns the spine and helps increase energy levels for a more productive and energetic day
• RECOMMENDED USER HEIGHT: Designed for users 5' to 5'11" tall and fits most standard-height desks. 300-pound weight capacity.
• INCLUDES: Removable 52-centimeter exercise ball, an easy-inflation air pump, 5 easy-glide lockable casters and a desktop guide that illustrates multiple stretching and strengthening exercises to help you stay active
• INFLATION INSTRUCTIONS: It may be necessary to re-inflate the ball after initial inflation to allow the ball’s material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 52cm height.

User questions & answers

Question:	I am 6'1 and I used to work a gym that had these chairs not as fancy.. would this fit some that doesn't look like a child chair
Answer:	I thought I had received the wrong size ball also and contacted Gaiam immediately and was not very nice. :( I did exactly what you should not do. I was excited to receive it, put it together and blew up the ball, set in on the base and grabbed the phone because it didn't fit. You have to put air into the ball and let it sit. I let mine rest overnight. Add more air the next day and repeat. The ball expanded and fits perfectly. The child-size chair balls only come in certain colors and are not shipped with the larger chair. If instructions are followed, there is no issue and the chair is great!!
Question:	It looks like most of the bad reviews for this chair came a year or more ago. I'm wondering if anyone who purchased it in 2020 have had it break
Answer:	My dental hygienist owns the adjustable back model and told me she never leans back in it. (comfort reasons) I own the backless chair and find myself always leaning a bit forward due to what I do for a living. So, the advantage here would be cost difference from backless to adjustable back.
Question:	is this item returnable with a full refund if not satisfied
Answer:	No.. you can spot wash with a damp cloth. But if you put this in a washer it will not come out the same s it went in
Question:	Is the Gaiam chair height adjustable
Answer:	It’s more of a light purple - I would describe it as a heathered lavender (there’s some gray in it, but the overall effect is more lavender).

Product features

Gaiam Ultimate Balance Ball Chair

The Gaiam Ultimate Balance Ball Chair is a sleek, modern design that combines both comfort and ergonomic back support. This exercise ball chair engages the core, aligns the spine, helps to relieve back pain associated with sitting for long periods of time while also increasing energy, focus and concentration.

Features a 52cm anti-burst balance ball for superior cushion, inflation air pump, easy-glide lockable caster wheels and a desktop guide for stretching and chair exercises.

Activate Your Sit

Developed under the consultation of chiropractic pioneer Dr. Randy Weinzoff, this chair greatly alleviates the aching back/legs/arms syndrome that comes from sitting at a desk for hours.

Improve Overall Well-Being

Also helps to relieve pain and promote proper spinal alignment, posture, a healthier back, and overall well-being.

Strengthen Core and Improve Alignment

The Balance Ball Chair is an effective tool for strengthening core muscles and improving spinal alignment. Designed for users 5-feet to 5-feet, 11-inches tall; 300 pound weight capacity.

What's Included?

This premium ball chair features an adjustable support bar, five lockable easy-glide caster wheels, anti-burst balance ball and air pump, and a desktop guide to help keep you moving.

Chair Dimensions

The height of the back of the chair is 2.5 feet tall. The base measures 20 inches wide from one side of the wheels to the other. Some basic assembly required.

Inflation Instructions

For optimal performance, it may be necessary to re-inflate your new Balance Ball once or twice after the initial inflation allowing the ball a day or two to 'stretch' to its final size (which should then fit perfectly in the base).

Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 52cm height.

Product description

This latex-free, Anti-Burst 52 CM balance ball is the official Gaiam balance ball chair ball. Promotes proper spinal alignment and increases core strength when used with the chair. Perfect for core workouts and stretching routines when used alone. Available in a variety of colors and made exclusively to fit the Gaiam balance ball chair.

• OFFICIAL CHAIR BALL: This 52cm Balance Ball is made exclusively for the Gaiam Classic Balance Ball Chair models (Including Backless) as an extra or replacement ball (Chair NOT included)
• BOOST ENERGY LEVELS: Using the same ball as the exercise guide, this chair helps to build a healthier core, align the spine, relieve back pain and stiffness, boost energy levels and increase productivity with an active body and a focused and engaged mind
• RECOMMENDED USER HEIGHT: Designed for users 5' to 5'11" tall and fits most standard-height desks. For a taller chair, add 2 inches with Gaiam's compatible leg extenders, sold separately. 300-pound weight capacity.
• REMOVE BALL FROM CHAIR FOR WORKOUTS: Remove the balance ball from the chair to perform core workouts and stretching routines
• INFLATION INSTRUCTIONS: For a perfect fit, it may be necessary to re-inflate the ball once or twice after the initial inflation to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 52cm height.

User questions & answers

Question:	where is the plug to the ball
Answer:	The plug is at the top of the ball where you pump the air into.
Question:	Can this be recycled in any way
Answer:	No
Question:	Also need a pump
Answer:	The ball by itself does not come with a pump, If you get it with a chair, etc it does come with one. The ball comes packaged folded up in its package.
Question:	Did anyone who complained about the ball being too small wait for 48 hours with it inflated to reinflate it to optimal size
Answer:	Of course I did, and it didn't made enough difference. It's being sold as a replacement ball, so most people buying it have owned the original ball, which also needed to be deflated and inflated after the first couple of days. We know what needs to be done. But we're receiving smaller balls, and per the laws of physics, they can only be inflated to a certain point. And it isn't to the size of the original ball or to a size that works. Perhaps Gaiam has a quality control problem.

Product features

Gaiam Balance Ball Chair Replacement Balls

This latex-free, anti-burst 52 centimeter balance ball is the official Gaiam Classic Balance Ball Chair Ball. Promotes proper spinal alignment and increases core strength when used with the chair. Perfect for core workouts and stretching routines when used alone.

Available in a variety of colors and made exclusively to fit the Gaiam Classic Balance Ball Chair (Not Included).

Perfect Fit

Exclusively made to fit the Gaiam Classic Balance Ball Chair or Gaiam Backless Classic Balance Ball Chair. Chair Not Included.

Activate Your Sit

Greatly alleviates the aching back/legs/arms syndrome that comes from sitting at a desk for hours.

Strengthen Core and Improve Alignment

Helps to strengthen core, relieve pain and promote proper spinal alignment, posture, a healthier back, and overall well-being.

Inflation Notice

For optimal performance, it may be necessary to re-inflate your new Balance Ball once or twice after the initial inflation.

Notice to Inflate

Due to the ball's material, the ball will need a day or two to 'stretch' to its final 52cm size and will increase to proper size with second inflation (which should then fit perfectly in the base).

Inflation Steps

- Allow Ball to reach room temperature before inflating.

- Inflate Ball and insert plug into hole.

- Ball may not inflate to 100% of size on initial inflation.

Steps to Inflate

- Wait 24 hours.

- Deflate 50% and inflate again.

- Insert plug into hole when ball reaches your desired firmness.