10 best exercise ball seats
Exercise ball seats, also known as stability ball chairs or yoga ball chairs, are innovative seating options designed to promote better posture, improve core strength, and reduce the negative effects of prolonged sitting. These seats combine the comfort of a traditional chair with the benefits of an exercise ball. Here's what you need to know about exercise ball seats:
Design: An exercise ball seat consists of an exercise ball placed inside a sturdy frame or base with a backrest and sometimes armrests. The ball serves as the cushion and provides the dynamic, unstable surface for sitting.
Core Engagement: One of the primary benefits of using an exercise ball seat is that it encourages active sitting. Sitting on a ball requires you to engage your core muscles continuously to maintain balance and stability. This helps strengthen your abdominal and lower back muscles over time.
Improved Posture: Using an exercise ball seat promotes proper spinal alignment and can help alleviate back pain caused by poor posture. The natural curve of the ball encourages you to sit with an upright posture and open hip angle.
Active Sitting: Unlike traditional chairs, which can promote a sedentary lifestyle, exercise ball seats encourage movement. You can bounce gently or shift your weight, which can help prevent stiffness and promote circulation.
Versatility: Exercise ball seats are versatile and can be used at home, in the office, or in various other settings. They are often adjustable in height to accommodate different desk or table heights.
Core Workouts: Beyond sitting, exercise balls can be used for various core-strengthening exercises. You can remove the ball from the base and use it for stability exercises, stretches, and even yoga or Pilates workouts.
Comfort: While exercise ball seats offer unique benefits, they may not be as comfortable as traditional chairs for extended periods.Some people may initially find it challenging to adjust to the instability of the ball.
Weight Limit: Exercise ball seats typically have a weight limit, so it's essential to check the manufacturer's recommendations to ensure they are suitable for your body weight.
Inflation and Maintenance: The exercise ball in the seat may need occasional inflation to maintain its firmness. Most exercise ball seats come with a pump for easy maintenance.
Accessories: Some exercise ball seats come with additional features, such as rolling casters for mobility or built-in lumbar support.
Safety: It's crucial to use an exercise ball seat safely to prevent falls or injury. Ensure that the ball is properly inflated and that you maintain balance when sitting on it.
Ergonomics: Some ergonomic experts recommend using an exercise ball seat as an alternative to traditional chairs, especially in situations where extended sitting is common. However, individual preferences and needs may vary.
In summary, exercise ball seats offer a unique and dynamic seating solution that can help improve posture, engage core muscles, and promote active sitting. They are suitable for a variety of environments and can be a valuable addition to your fitness and well-being routine.
Below you can find our editor's choice of the best exercise ball seats on the marketProduct description
This revolutionary desk chair will change the way you sit. Designed with a work-life balance in mind, the Gaiam Balance Ball Chair, created with the help of chiropractic pioneer Dr. Randy Weinzoft, provides the all-day ergonomic support needed while sitting for long duration. Feel better at your workplace by utilizing this alternative chair solution that encourages wellness and helps to soothe the aches and pains that come from sitting at a desk for extended periods of time. By promoting micro movements and constant stimulation of the body, the mind will experience a heightened sense of focus and concentration. This unique office desk chair is designed for users between 5' - 5'11" and fits most standard size desks. For users that may require a little extra boost, the Gaiam Leg Extenders add 2 inches of height to your chair. Please note that for the ball to fit perfectly in the base, it may be necessary to re-inflate the ball once or twice after initial inflation.
Includes:
- 1 Classic yoga ball (52cm) that can be taken out of the chair base and used separately for exercises.
- 4 Easy-glide caster wheels (2 lockable)
- 1 Adjustable metal support bar
- 1 Air pump
- 1 Desk chair exercise guide for activating your sit in the home or office
Gaiam is a leading lifestyle brand with a mission to make yoga, fitness, and well-being accessible to all. Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam wellness, yoga, meditation, and recovery lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.
- Boost energy & focus: Micro-movements from sitting on a balance ball chair work to engage the body and mind, leading to higher energy levels and increased productivity and focus at home, in the classroom at school or at your desk in the office
- Recommended user height: Designed for users 5 feet to 5 feet 11 inches tall and fits most standard height desks. For a taller chair, add 2 inches with the Gaiam Leg Extenders (Sold Separately) Weight Capacity = 300poundss
- Ball chair includes: Removable 52 centimeter Exercise Ball, Chair Base, Support Bar, Metal Ball Holder, 4 Easy-Glide Caster Wheels (2 lockable), Air Pump, Desktop Exercise Guide (Minor Assembly/Setup Required – see packaging for details) Weight = 13pounds
- Inflation notice: It may be necessary to re inflate the ball after initial inflation to allow the ball’s material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50%, then fill again to 52 centimeter height
User questions & answers
Question: | I am 4'11" tall, just under the min height for this chair. will it still work for me? the child size only goes to 51" lol |
Answer: | Hello, thanks for your question. Length of gas spring is 10" when not extends and 16" when extends Regards SUN-FLEX Solutions Team |
Question: | can you remove the Castors on the chair |
Answer: | yes, the stool is light, about 12.4lbs |
Question: | My lumbar discs are shot. Has using this helped deal with this chronic condition |
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Question: | How tall is it from the ground to the top of the ball ? Thank you |
Answer: | I'm half a country away but would be glad to give exact measurements when I'm home again. It might not matter in the end though -- this thing is pretty rickety at it's highest setting, and difficult to carry because gravity holds it together. You have to grab it by the leg and the seat or it comes crashing apart. I wouldn't buy it again, and you can have mine if you're in the vicinity of Maine. |
Product features
Gaiam Classic Balance Ball Chair
This revolutionary desk chair will change the way you sit. Designed with a work-life balance in mind, the Gaiam Balance Ball Chair, created with the help of chiropractic pioneer Dr. Randy Weinzoft, provides the all-day ergonomic support needed while sitting for long duration.
Feel better at your workplace by utilizing this alternative chair solution that encourages wellness and helps to soothe the aches and pains that come from sitting at a desk for extended periods of time.
Activate Your Sit
Developed under the consultation of chiropractic pioneer Dr. Randy Weinzoff, this chair works to ease any discomfort that comes from sitting at a desk for hours.
Improve Overall Well-Being
Helps to provide relief and promote increased energy, focus, an overall well-being.
Great Alternative to a Traditional Office Desk Chair
The Balance Ball Chair is an effective alternative to a traditional office chair by providing an outlet to sit both intently and comfortably.
Designed for users 5-feet to 5-feet, 11-inches tall; 300 pound weight capacity.
Chair Dimensions
The height of the back of the chair is 2.5 feet tall. The base measures 20 inches wide from one side of the wheels to the other. Some basic assembly required.
Inflation Instructions
For best results, it may be necessary to re-inflate your new Balance Ball once or twice after the initial inflation allowing the ball a day or two to 'stretch' to its final size (which should then fit perfectly in the base).
Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 52cm height.
Product description
Turn almost any chair or seat into an active one by placing the disc on top to add instability and strengthen your core. This posture-improving inflatable 16" Balance Disc will engage your abs and core muscles while you sit. Great for a meditation seat or wherever you need a little extra cushion. By controlling the firmness of the cushion, you can adapt it to your fitness needs and comfort-ability. Can also be used for strengthening exercises in or out of your chair
- ACTIVE SEATING: Place the disc on top of almost any chair or seat to add instability to strengthen your core while improving posture and sitting comfortably - great for office desk chairs
- VERSATILE CUSHION: Use balance disc with a variety of strength and balance exercises, in or out of a chair, to increase core strength and balance
- MEDITATION CUSHION: Works great as meditation seat or wherever you need a little extra cushion - also effective as a 'chill chair' for young children and active kids
- ALTERNATIVE SEAT FOR ACTIVE KIDS: Great for classroom aged children at home or in the classroom as an outlet for hyper or ADHD kids allowing them to release excess energy while staying engaged and focused longer
- DIMENSIONS / INFO: Measures 16 inch diameter / Arrives partially inflated and ready for use / Includes Inflation Needle to inflate or deflate for cushion preference / No Pump Included
User questions & answers
Question: | Has anyone had to buy a air pump to refill this or does it come with one |
Answer: | I don’t think they do |
Question: | Does it squeak or make noise when/while you sit on it |
Answer: | There is a link to the instruction manual and it states the maximum height is 5" and the maximum weight is 300 pounds. |
Question: | Has anyone had to re-inflate? I bought a pump that fit the needle the disk came with but can't get it to inflate |
Answer: | There is a link to the instruction manual and it states the maximum height is 5" and it has a 300 pound weight limit. |
Question: | what is the max weight for this product |
Answer: | My disc came with a "soft" inflation which is what you want - there needs to be some give in the disc when you use it. Not over inflated to the point of being rigid. So I've never tried to pump any more air into mine. |
Product features
Gaiam Balance Disc
Turn almost any chair or seat into an active one by placing the disc on top to add instability and strengthen your core. This posture-improving inflatable 16" Balance Disc will engage your abs and core muscles while you sit. Great for office desk chairs or as a meditation cushion seat, as well as a way for active children to release excess energy while staying engaged and focused longer. By controlling the firmness of the cushion, you can adapt it to your fitness needs and comfort-ability. Use balance disc with a variety of strength and balance exercises, in or out of a chair, to increase core strength and balance.
GREAT FOR OFFICE DESK CHAIRS
Ideal for office desk chairs or as a meditation cushion seat.
Also great for active children as an outlet for hyper or ADHD kids allowing them to release excess energy while staying focused longer.
ENGAGE CORE & IMPROVE POSTURE
This posture-improving inflatable 16" Balance Disc will engage your abs and core muscles while you sit.
By controlling the firmness of the cushion, you can adapt it to your fitness needs and comfort-ability.
VERSATILE CUSHION
Use balance disc with a variety of strength and balance exercises, in or out of a chair, to increase core strength and balance.
Product description
Our best-selling Kids size (45cm) balance ball for children ages 5-8 is now available in a Junior size (52cm) for ages 8-12 or anyone who may need a little extra height. Also, features five built-in soft stabilizing legs so it stays in place and won't roll away when not in use.
This stability ball chair is the perfect alternative classroom seating solution that encourages kids to learn and practice healthy posture while teaching concentration, balance and calm - even in the face of too much silliness. The constant ball movements keep the body active and the mind engaged simultaneously and work to increase blood flow to the brain, leading to better focus and concentration all the while helping to shake out the wiggles and work out those funny bones and reduce distractions and boredom in class.
Gaiam is a leading lifestyle brand with a mission to make yoga, fitness, and well-being accessible to all. Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam wellness, yoga, meditation, and recovery lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.
- PERFECT SEAT FOR ACTIVE KIDS: Stay N Play Balance Ball provides a flexible seat for high energy and active kids and includes 5 soft stabilizing legs assuring the ball stays in place when not in use
- PROMOTES HEALTHY POSTURE AND MIND: Encourages kids to learn, adopt and practice a healthy posture while building core strength from active sitting and play in the classroom and at home while studying or reading and during movie time or watching TV
- IMPROVES FOCUS AND CONCENTRATION: Ball movements increase blood flow to the brain, helping to improve concentration and increase focus, reduce restlessness, and prevent boredom and distractions in class by keeping the body active and the mind engaged
- GET THE WIGGLES OUT: Alternative seating option for kids in Elementary grade school classrooms providing an outlet for excess energy and to reduce fidgeting as well as at home as a fun and active way to get the "wiggles out"
- INFLATION INSTRUCTIONS: It may be necessary to re-inflate the ball after initial inflation to allow the ball’s material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 45 centimeter height.
User questions & answers
Question: | Can you use an air pump to inflate |
Answer: | Yes most definitely. That’s how we did it. |
Question: | Can you spray paint them |
Answer: | No, you cannot spray paint them. |
Question: | Would this make a good "chair" substitute (along the lines of a wobble chair) for a child who needs constant movement? This seems more portable |
Answer: | Most of my students love them, the trick is getting the right size so their feet stay on the floor. The legs on the balls are not meant to support the ball they are there to keep the balls from rolling. My students have the choice of a ball or a chair, out of 38 students about 34 used them daily and 4 kids chose chairs. They offer movement but in the classroom there are rules such as your bottom must stay n the ball, no big bounces and nothing sharp near the balls. They do puncture easily if poked with a pencil or if a thumb tack or push pin is nearby |
Question: | Do these come in adult size? I teach high school |
Answer: | They have them by other sellers in adult sizes. |
Product features
Gaiam Kids Stay-N-Play Balance Ball
Our 45cm balance ball for children ages 5-7 is now available in 52cm for ages 8-11 or anyone who may need a little extra height.
This stability ball chair is the perfect alternative classroom seating solution that encourages kids to learn and practice healthy posture while teaching concentration, balance and calm - even in the face of too much silliness.
Ball features five built-in soft stabilizing legs so it stays in place and won't roll away when not in use.
PERFECT SEAT FOR ACTIVE KIDS
Encourages kids to learn, adopt and practice a healthy posture from active sitting and play in the classroom and at home while studying and reading or watching TV.
ACTIVE BODY & MIND
Micro-movements from the ball increase blood flow to the brain, helping to improve concentration and focus, reduce restlessness, and prevent boredom and distractions in class.
Alternative seating option for kids in Elementary grade school classrooms provides an outlet for excess energy and to reduce fidgeting, and an active way to get the "wiggles out"
SOFT STABILIZING LEGS
Stay N Play Balance Ball provides a flexible seat for high energy and active kids and includes 5 soft stabilizing legs assuring the ball stays in place when not in use.
GREAT FOR ALL SHAPES & SIZES
SUGGESTED USER HEIGHTS:
- 45cm is best for children ages 5-7 or 45” - 50” tall.
- 52cm is best for children ages 8-11 or 51” - 56” tall.
INFLATION INSTRUCTIONS:
- Allow ball to reach room temperature before inflating.
- Inflate ball and insert plug into hole.
- Ball may not inflate to 100% of size on initial inflation.
- Wait 24 hours.
- Deflate 50% and inflate again to 45 or 52cm.
BALL STAYS IN PLACE
The perfect flexible seat for active, high energy kids and features five built-in soft stabilizing legs so it stays in place and won't roll away when not in use.
Encourages kids to learn and practice healthy posture while building up core strength from active sitting and play activities including focusing on work at their desk in the classroom, homework, reading, exercise, yoga, fitness, playtime, or just watching their favorite movie or show.
ACTIVE SITTING BENEFITS
The constant ball movements keep the body active and the mind engaged simultaneously and work to increase blood flow to the brain, leading to better focus and concentration all the while helping to shake out the wiggles and work out those funny bones and reduce distractions and boredom in class.
BUILD FOCUS & BURN ENERGY
Helps increase focus, reduce restlessness, and prevent boredom and distractions in class by keeping the body active and the mind engaged simultaneously.
Great alternative seating option for kids in classrooms or at home and is a fun way to reduce fidgeting, get the 'wiggles out' and provide an outlet for excess energy making it the ideal seating solution for Elementary grade school classrooms.
Product description
Make learning fun with the Gaiam Kids Balance Ball Chair! This ergonomic seat for children designed to promote concentration and active learning by giving kids an outlet for their excess energy. Kids will love this healthy and fun alternative seating whether it's at home or in the classroom. This stability ball chair will excite your kids to learn, reduce restlessness and fidgeting while promoting a healthy posture. Statistics have shown that kids are able to focus more intently when actively balancing their body on a yoga ball. Perfect for flexible classroom seating with active, high energy students - keeping their mind focused and body engaged. Recommended for kids ages 5-7 or heights between 42" - 51" (42 to 51 inches tall). Weight limit: 175-pounds.
Includes:
- 35cm Balance Ball
- Air pump
- Adjustable back support bar
- Secure metal ball holder
- Easy-glide caster wheels (2 lockable)
Gaiam is a leading lifestyle brand with a mission to make yoga, fitness, and well-being accessible to all. Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam wellness, yoga, meditation, and recovery lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.
- ALTERNATIVE DESK CHAIR: The perfect kid-sized seat for improving concentration & focus at home or in the classroom at their desk, this exercise ball chair helps to reduce restlessness, fidgeting and prevent boredom
- ACTIVE LEARNING CHAIR: Stability ball chair promotes a healthy posture & keeps the mind focused and body engaged - Statistics have shown that kids are able to focus more intently when actively balancing their body on a balance ball
- RECOMMENDED USER HEIGHT: Designed for kids ages 5-7, or children between 42 and 51 inches tall making this active sitting chair ideal for preschool, 1st and 2nd grade students. Weight limit: 175-pounds.
- INCLUDES: Child-sized 38cm balance ball, easy-inflation air pump, adjustable back support bar, secure metal ball holder, and easy-glide caster wheels (2 lockable)
- INFLATION INSTRUCTIONS: For a perfect fit, it may be necessary to re-inflate the ball once or twice after the initial inflation to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 38cm height.
User questions & answers
Question: | Would this would be good for a 2nd grader with child size desks at school |
Answer: | Yes, perfect size for a 2nd grader and desk! |
Question: | What grade of rubber is this chair? What thickness |
Answer: | I don’t know the weight, but it is VERY sturdy! |
Question: | I purchased several of these chairs for my classroom. 2 balls were punctured. Where can I find replacement 35cm balls |
Answer: | Gaiam balls do not last very long. I had to get the whole ball chair replaced due to the original ball losing air. Try https://www.amazon.com/Aeromat-Replacement-Ball-Kids-Chair/dp/B017HSGJFC/ref=pd_sim_200_2?ie=UTF8&psc=1&refRID=TQYJZDE5Q8V5397C9CJY |
Question: | at what height will the seat be for the kids chair? my son has an adult desk and currently sits at 19". The desk drawer hits at 24" off the ground |
Answer: | The chair measures at 18-19" at seat height. |
Product features
Gaiam Kids Balance Ball Chair
Kids will love this healthy and fun alternative to a chair. The perfect kid-sized seat for improving concentration & focus at home or in the classroom at their desk, this exercise ball chair helps to reduce fidgeting and prevent boredom and restlessness.
Statistics have shown that kids are able to focus more intently when actively balancing their body on a balance ball. Whether it's at home or in the classroom this chair will excite kids to learn and adopt healthy posture!
Healthy Posture
Whether it's at home or in the classroom your kids will be excited to learn and adopt healthy posture with this fun alternative to a chair.
Improve Overall Well-Being
Also helps to relieve pain and promote proper spinal alignment, posture, a healthier back, and overall well-being.
Active Balance and Focus
Statistics have shown that kids are able to focus more intently when actively balancing their body on a balance ball.
What's Included?
Includes 38 centimeter anti-burst balance ball, air pump, adjustable back support bar, secure metal ball holder, and easy-glide caster wheels (2 lockable).
Recommended for kids ages 5-7 or 42-51 inches tall. Weight limit 175 pounds.
Chair Dimensions
The height of the back of the chair is 2 feet tall. The base measures 20 inches wide from one side of the wheels to the other. Some basic assembly required.
Inflation Instructions
Often times, it may be necessary to re-inflate the ball once or twice after the initial inflation to allow the ball to 'stretch' to its final size.
Fill the ball with air, let stand for 24 hours, deflate 50% then fill again to 38cm height.
Product description
This revolutionary desk chair will change the way you sit. Designed with a work-life balance in mind, the Backless Gaiam Balance Ball Chair provides all-day ergonomic support for a healthier back and stronger core. This exercise ball chair was created by Gaiam with the help of chiropractic pioneer Dr. Randy Weinzoft. By promoting micro movements and engaging your core throughout the day. Without a back rest, the backless balance ball chair encourages great posture while seated. Feel better at your workplace by using this alternative chair that promotes wellness throughout the day. This unique office chair is designed for people between 5' - 5'11" for use at any standard desk. For users that may need an extra boost, the Gaiam Leg Extenders add 2 inches in height to the chair. Please note that for the ball to fit perfectly in the base, it may be necessary to re-inflate the ball once or twice after initial inflation.
Includes:
- 1 Classic yoga ball that can be taken out of the chair base and used separately for exercises.
- 4 Easy-glide caster wheels (2 lockable)
- 1 Adjustable metal support bar
- 1 Air pump
- 1 Desk chair exercise guide for activating your sit in the home or office
Gaiam is a leading lifestyle brand with a mission to make yoga, fitness, and well-being accessible to all. Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam wellness, yoga, meditation, and recovery lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.
- BOOST ENERGY LEVELS: Featuring the same yoga ball as the exercise guide, this chair helps to boost energy levels and increase productivity with an active body and a focused and engaged min
- RECOMMENDED USER HEIGHT: Designed for users 5' to 5'11" tall and fits most standard-height desks. For a taller chair, add 2 inches with Gaiam's compatible leg extenders, sold separately. 300-pound weight capacity.
- INCLUDES: Removable 52-centimeter purple exercise ball, an air pump, an adjustable metal support bar, 4 easy-glide casters (2 back wheels lockable), and a desktop exercise guide to stay active
- INFLATION INSTRUCTIONS: It may be necessary to re-inflate the ball after initial inflation to allow the ball’s material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 52cm height.
User questions & answers
Question: | what is the height |
Answer: | 22 inches Barbara. |
Question: | Does this one come with the air pump as well |
Answer: | Yes, it comes with a hand pump. You just have to screw the included tip onto the end. |
Question: | Have you fixed the packing issue of sending to customers with the wrong ball yet |
Answer: | I thought I had received the wrong size ball also and contacted Gaiam immediately and was not very nice. :( I did exactly what you should not do. I was excited to receive it, put it together and blew up the ball, set in on the base and grabbed the phone because it didn't fit. You have to put air into the ball and let it sit. I let mine rest overnight. Add more air the next day and repeat. The ball expanded and fits perfectly. The child-size chair balls only come in certain colors and are not shipped with the larger chair. If instructions are followed, there is no issue and the chair is great!! |
Question: | What are the advatages/disadvantages of this backless model vs the model with adjustable back |
Answer: | My dental hygienist owns the adjustable back model and told me she never leans back in it. (comfort reasons) I own the backless chair and find myself always leaning a bit forward due to what I do for a living. So, the advantage here would be cost difference from backless to adjustable back. |
Product features
Gaiam Backless Classic Balance Chair
Designed for users between 5-feet and 5-feet, 11-inches tall, this unique chair employs the same ball and chair as the Classic Gaiam Balance Ball Chair, but without the adjustable back support bar.
Strengthen Core and Improve Alignment
Designed for users between 5-feet and 5-feet, 11-inches tall, this unique chair employs the same ball and chair as the Classic Gaiam Balance Ball Chair, but without the adjustable back support bar.
Backless Balance Chair
The same balance ball and chair as our best-selling Classic chair, but without the adjustable back support bar.
Easy-glide caster wheels (2 locking back and 2 regular front), secure metal ball holder, an air pump, and a desktop guide are all included to help keep you moving.
Chair Dimensions
The height of the back of the chair is 2 feet tall and the base measures 22 inches wide from one side of the wheels to the other.
Some basic assembly required.
Inflation Instructions
For optimal performance, it may be necessary to re-inflate your new Balance Ball once or twice after the initial inflation allowing the ball a day or two to 'stretch' to its final size (which should then fit perfectly in the base).
Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 52cm height.
- Professional grade balance disc with pump
- 13 inch diameter for stability and balance
- Large massage spikes for maximum grip
- Helps improve balance, coordination, and flexibility
- Black Mountain Products offers Lifetime Warranty
User questions & answers
Question: | How high is this fully inflated |
Answer: | Approximately 5 1/2 " |
Question: | does one stand on this with just one leg and is it difficult to do this, at first. Will this strengthen dorsiflexion |
Answer: | The product is big enough to stand on and I have size 9 feet (women's) but size 10 or 11 feet would probably fit too. You can use one leg or two; it's big enough for both. I do what you're describing for one of my exercises. Level of difficulty depends on level of inflation, which is entirely adjustable by the user. Over time I have seen results of increased strength, better follow-through when stepping, and better balance. |
Question: | Do any of you find relief when using this on your office chair? Help posture any |
Answer: | This product helps relieve my lower back pain and helps with posture as i have a tendency to slump but this is a gentle reminder to correct my posture. |
Question: | What is the weight limit on this |
Answer: | I don't know what the limit is, but I weigh over 220 lbs and it works for me (although it is a little squishier than some of the more expensive ones). But still, it hasn't broken or popped. |
Product features
Black Mountain Products Exercise Balance Stability Disc with Hand Pump
Black Mountain Products professional grade exercise balance discs are made with heavy-duty PVC for use at home, or in a gym setting. Each balance disc has massage spikes for maximum comfort and grip. The balance discs are perfect for improving balance, coordination, and joint and core strength. They are also perfect for active sitting. Each balance disc includes a hand pump for easy inflation and deflation.
With a 13 inch diameter, the discs are designed with ample room to be effective for all types of exercises. The Black Mountain Products balance discs are wonderful items to use in conjunction with our other great products to get a convenient total body workout in your own home or abroad.
Stationary Lunges
Stretching
Isolated Calf-Raise
Product description
Primasole Exercise Balll has excellent durability, because it is made of a highly-stretchable material that resists bursting. European toy safety standard tested. Accessories: Inflator, cap, cap opener, paper tape measure
- Primasole is the famous【Amazon.com Limite】Brand. Primasole Exercise Ball has excellent durability, because it is made of a highly-stretchable material that resists bursting.
- European toy safety standard tested.
- [Accessories] Inflator, cap, cap opener, paper tape measure
- Balance balls are perfect for ab crunches, yoga, or pilates training at the gym or in your home fitness studio.
- [Size] 45cm [Material] Polyvinyl chloride
Product features
Exercise Ball
Choose from 5 colors
Colors:Indigo blue/Nail pink/Pale gray/Blue/Silver gray
Primasole
Choose from 5 colors
Match it to your preferences and to the interior design of your room.
Available in a wide range of sizes
Select according to your height.
Ideal for various exercises!
Just sit on it while focusing on your abs to easily train your core and inner muscles.
Let’s practise!
Choose from 5 colors
Match it to your preferences and to the interior design of your room.
Indigo blue/Nail pink/Pale gray/Blue/Silver gray
Safe with 660 lbs load capacity.
Burst-proof specification so our products safety.
Will not burst even when punctured—it is safe since the air escapes slowly.
Product description
Black Mountain professional grade stability balls allow you to improve your core strength, balance, and overall agility through ab, back, gluts, hips, arms, and other muscle-group exercises. Whether used once a day for home workouts, all day as an office seat, or constantly in a professional gym, the Black Mountain Static Strength Exercise Stability Ball retains its shape and inflation. Designed with dense walls for ultimate support and durability, these balls are weight-rated up to 2000 lbs and are protected with a manufacturer’s warranty. Includes easy-to-use foot pump and starter brochure, and comes in 5 sizes for customized fit: 45cm (for people 5ft and under), 55 cm (for people 5ft to 5’6) 65 cm (for people 5'6 to 6ft) and 75 cm (for people 6ft to 6’5) and 85cm (for people 6'5 or taller). To assemble, simply inflate ball until stiff to the touch and enjoy.
- PROFESSIONAL GRADE - Exercise and stretching balance ball for all ages
- 2001 POUNDS OF WEIGHT - B.M.P has created a strong holding balancing ball that holds up to a ton of weight
- INCLUDES - Comes with a ball pump and a starter brochure to help first time users
- MANUFACTURER WARRANTY - B.M.P exercise balls come with manufactures warranty to ensure safety
- SIZE OPTIONS - 45cm (5′ and under) 55 cm (5′ to 5′ 6″ tall) 65 cm (5’6″ to 6′ tall) and 75 cm (6′ to 6 5″) and 85cm (6′ 5″ or taller)
User questions & answers
Question: | How do you determine what size ball to buy |
Answer: | The size ball is determine by your height. I am 5ft 10, I bought 65 cm. |
Question: | Is this ball weighted |
Answer: | No. The ball is not weighted. It's just like the the exercise balls you see in the gyms. However, this one is much thicker. |
Question: | How do I keep the air in? I don't have a plug or anything |
Answer: | It should have a plug. It should be in the fill hole as it came in the box. |
Question: | What size ball should i get if im |
Answer: | They recommend a 65 cm ball for someone 5'6" - 6'. I'm 5'11" and I got the 65 cm. When I sit on it my upper legs are parallel to the floor. That's what I've always hear as another way to help determine the size needed. Personally, I would rather have the ball slightly too big rather than too small. But that's just me. |
Product features
Black Mountain 2000lbs Static Strength Exercise Stability Ball with Pump
Black Mountain Products Stability Ball is designed to bring a gym quality product to your home at an affordable price. With help from reputable fitness instructors, they can help you perform different types of stability ball exercises ranging from beginner to experienced exercises. With our versatile stability ball, you can target upper body, upper/lower back, abs/core, and legs. This gym quality stability ball will help you improve your health and overall wellness from the comfort of your own home.
Designed to improve your core strength, balance and overall agility, Black Mountain Products Stability Exercise Balls feature dense walls for ultimate support and durability. Black Mountain Products Stability Ball is weight-rated up to 2,000 lbs. and available in 4 colors and 5 sizes for the perfect look and fit.
Core Development
Versatile Exercises.
Target individual muscle groups.
Cross-Training
Engage multiple muscle groups.
Strengthen joints and tendons.
Upper-Body
Isolation.
Incline and decline.
Balance
Keeps all muscle groups engaged.
High intensity workouts.
- PROFESSIONAL GRADE exercise balance ball. The ProBody Pilates ball is intended for core strength, balance, back rehabilitation and for toning and sculpting the upper body. The large balls are also used to aid pregnant women in delivery.
- INCLUDES ACCESS TO STABILITY BALL EXERCISES. The Swiss ball helps to focus on thighs, butt, ab workouts, pelvic floor, balancing, and other specific muscle targets and aerobic and gymnastic exercises. Use big sizes to remain active at work or home when used as a seat. Can choose the option with a ball pump.
- SUPERIOR LOW-ODOR MATERIAL that is free of the six common harmful phthalates: DEHP DBP BBP DINP DIDP and DNOP. Non Rubber PVC, considered antiburst up to 600 lbs
- RECOMMENDED BY TRAINERS AND PHYSICAL THERAPISTS and for good reason. Exercize balls are perfect to increase balance, abdominal strength and flexibility. Not only for crossfit, but also good for active sitting as a yoga ball chair in an office home or seating in a classroom. Besides being used as a workout ball, can also be used as a birthing ball or balance ball chair or exercise ball chair.
- We stand behind our products. Made to be burst resistant. Should it burst we will gladly refund you as well as provide a new Swiss ball.
User questions & answers
Question: | Where is the product made? china? usa |
Answer: | This exercise ball is made in China. |
Question: | How hard are these to inflate |
Answer: | I have ms, so my brother inflated the ball, it looked easy & it was quick |
Question: | The seller says the pump came with it? mine did not. my ball pump doesn't work. how to inflate |
Answer: | There are two version that you can choose from: one with a pump and one without. The version without the pump is for folks who purchase multiple balls but don't want the multiple pumps. If the main image does not include a pump, then no pump was provided (the title also has "no pump", the price is lower and the ball does not come in a printed box). The color swatch on the listing also shows the two versions. Please contact us at [email protected] |
Question: | What is the maximum weight this ball can hold |
Answer: | Thank you for the question, Alicia. The 55cm balls (silver) are made to take between 660 and 880 lbs. The larger 65cm balls (blue) can hold even more at between 990 and 1210 lbs. They are considered anti-burst and we guarantee the balls for 90 days. |
Product features
Meet Those Fitness Goals
LOOKING TO FIND A MORE FLEXIBLE WAY TO STAY TONE AND FIT?
Discover Why Trainers Recommend Swiss Balls As One Of Today's Top Fitness Tools.
Take control and meet your fitness goals without expensive exercise equipment. Using a stability ball will improve the strength of your abs and lower back. Since a Yoga ball is unstable, you have to use your body’s core strength to remain balanced, which in turn improves proprioception, flexibility and body alignment.
Introducing A Convenient And Safe Complement to Your Workout Program
The professional-grade ProBody Balance Balls come in 45, 55, 65, 75 and 85 cm diameters and are designed with thick, burst-proof walls for ultimate support and durability. The chosen material is 6P free and does not have the well-known harmful phthalates: DEHP, DBP, BBP, DINP, DIDP, and DNOP.
With this versatile piece of fitness equipment you can get trim and toned by exercising abs, back, glutes, hips, arms and more… making it the ideal full-body tool.
WHAT SIZE SHOULD I CHOOSE FOR EXERCISE?
- Shorter than 5' 2" : 45 cm
- From 5' 2" - 5' 8" : 55 cm
- From 5' 8" - 6' 3" : 65 cm
- Over 6' 3" : 75 cm or 85 cm
WHAT OPTIONS DO I HAVE AND WHAT IS INCLUDED?
- BLUE: 45, 55, 65, 75 or 85 cm all with hand pump, two plugs, plug remover and exercise guide.
- BLUE (without a pump): 55 or 65 cm with exercise guide, but NO PUMP. This option is great if you already have a pump.
- SILVER: 45, 55, 65, 75 or 85 cm all with hand pump, two plugs, plug remover and exercise guide.
- SILVER (without a pump): 55 or 65 cm with exercise guide, but NO PUMP. This option is great if you already have a pump.
- PINK: 45, 55, 65 or 75 cm all with hand pump, two plugs, plug remover and exercise guide.
- BLACK: 45, 55, 65, 75 or 85 cm all with hand pump, two plugs, plug remover and exercise guide.
- PURPLE: 55 or 65 cm all with hand pump, two plugs, plug remover and exercise guide.
- PURPLE (without a pump): 55 or 65 cm with exercise guide, but NO PUMP. This option is great if you already have a pump.
- AQUA: 45, 55, 65, 75 or 85 cm all with hand pump, two plugs, plug remover and exercise guide.
- AQUA (without a pump): 55 or 65 cm with exercise guide, but NO PUMP. This option is great if you already have a pump.
- RED: 55, 65 or 75 cm all with hand pump, two plugs, plug remover and exercise guide.
- GREEN: 55, 65 or 75 cm all with hand pump, two plugs, plug remover and exercise guide.
Meet Those Fitness Goals For Much Less Than The Cost of ONE Month at the Gym
- ALTERNATIVE DESK CHAIR: Featuring a new and improved modern design and construction with a durable reinforced base, combining both comfort and ergonomic back support to alleviate the stress and pains that come with sitting for extended periods of time.
- BOOST ENERGY LEVELS: Engages the core, aligns the spine and helps increase energy levels for a more productive and energetic day
- RECOMMENDED USER HEIGHT: Designed for users 5' to 5'11" tall and fits most standard-height desks. 300-pound weight capacity.
- INCLUDES: Removable 52-centimeter exercise ball, an easy-inflation air pump, 5 easy-glide lockable casters and a desktop guide that illustrates multiple stretching and strengthening exercises to help you stay active
- INFLATION INSTRUCTIONS: It may be necessary to re-inflate the ball after initial inflation to allow the ball’s material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 52cm height.
User questions & answers
Question: | I am 6'1 and I used to work a gym that had these chairs not as fancy.. would this fit some that doesn't look like a child chair |
Answer: | I thought I had received the wrong size ball also and contacted Gaiam immediately and was not very nice. :( I did exactly what you should not do. I was excited to receive it, put it together and blew up the ball, set in on the base and grabbed the phone because it didn't fit. You have to put air into the ball and let it sit. I let mine rest overnight. Add more air the next day and repeat. The ball expanded and fits perfectly. The child-size chair balls only come in certain colors and are not shipped with the larger chair. If instructions are followed, there is no issue and the chair is great!! |
Question: | It looks like most of the bad reviews for this chair came a year or more ago. I'm wondering if anyone who purchased it in 2020 have had it break |
Answer: | My dental hygienist owns the adjustable back model and told me she never leans back in it. (comfort reasons) I own the backless chair and find myself always leaning a bit forward due to what I do for a living. So, the advantage here would be cost difference from backless to adjustable back. |
Question: | is this item returnable with a full refund if not satisfied |
Answer: | No.. you can spot wash with a damp cloth. But if you put this in a washer it will not come out the same s it went in |
Question: | Is the Gaiam chair height adjustable |
Answer: | It’s more of a light purple - I would describe it as a heathered lavender (there’s some gray in it, but the overall effect is more lavender). |
Product features
Gaiam Ultimate Balance Ball Chair
The Gaiam Ultimate Balance Ball Chair is a sleek, modern design that combines both comfort and ergonomic back support. This exercise ball chair engages the core, aligns the spine, helps to relieve back pain associated with sitting for long periods of time while also increasing energy, focus and concentration.
Features a 52cm anti-burst balance ball for superior cushion, inflation air pump, easy-glide lockable caster wheels and a desktop guide for stretching and chair exercises.
Activate Your Sit
Developed under the consultation of chiropractic pioneer Dr. Randy Weinzoff, this chair greatly alleviates the aching back/legs/arms syndrome that comes from sitting at a desk for hours.
Improve Overall Well-Being
Also helps to relieve pain and promote proper spinal alignment, posture, a healthier back, and overall well-being.
Strengthen Core and Improve Alignment
The Balance Ball Chair is an effective tool for strengthening core muscles and improving spinal alignment. Designed for users 5-feet to 5-feet, 11-inches tall; 300 pound weight capacity.
What's Included?
This premium ball chair features an adjustable support bar, five lockable easy-glide caster wheels, anti-burst balance ball and air pump, and a desktop guide to help keep you moving.
Chair Dimensions
The height of the back of the chair is 2.5 feet tall. The base measures 20 inches wide from one side of the wheels to the other. Some basic assembly required.
Inflation Instructions
For optimal performance, it may be necessary to re-inflate your new Balance Ball once or twice after the initial inflation allowing the ball a day or two to 'stretch' to its final size (which should then fit perfectly in the base).
Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 52cm height.
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