14 best balance trainers

Product description

The BOSU Balance Trainer gives you a fast, fun workout that fits into the busiest lifestyle. It’s designed to provide cardio, muscular strength, flexibility and endurance training with just one device. And while the BOSU is an easy-to-use piece of exercise equipment, it’s impossible to master and continues to challenge as strength and endurance improves. BOSU is the original balance trainer introduced 20 years ago and is made in the US. Since it’s introduction in 1999, BOSU is still the balance trainer of choice by fitness trainers, physical therapists, fitness clubs and professional sports teams. They trust the BOSU brand and know that it’s made with quality materials and superior workmanship. The BOSU Balance Trainer is tested to last 10 times longer than the leading generic balance trainer. And, if there is problem with the BOSU, our US-based customer support team is happy to help resolve issues. To ensure you get the original BOSU look for the BOSU logo on every BOSU Balance Trainer.

• PROVEN: BOSU Balance Trainer provides cardio, muscular strength, flexibility and endurance training in unique, challenging and highly effective workouts. Downloadable workouts are developed by industry professionals to improve overall fitness and health.
• IMPROVE YOUR HEALTH: Challenging and fun, the BOSU Balance Trainer gives a whole new meaning to "moving with control" as you work out on an unstable, dynamic surface
• BUILT TO LAST: The BOSU Balance Trainer has been tested to last 10x the leading generic balance trainer. Maximum User Weight: 300 lbs.
• INCLUDED: BOSU Balance Trainer, Owner's manual, and hand pump
• Note: 2-pack DVD set of workouts is downloadable only. Actual DVD's are not included.

User questions & answers

Question:	this is the pro model and 65cm?thanks
Answer:	It is 65cm but the Home/Retail model
Question:	I have terrible balance. Would this be helpful to me or is it too challenging for someone with no balance
Answer:	I have found it to be good for balance especially if you have weak ankles or surrounding area. As you master just standing on the flat part of the Bosu, you can move on to incorporating movement and weights in your workout. If your balance is compromised, just make sure you have something solid to grab onto as you work out on it. I installed a 'barre' in my workout room out of 4 ft of stair rail at a handy height for something to grab when mounting the ball and as a 'security blanket' . So far I only use it with the flat side up, but there are plenty of more and less challenging uses of the Bosu ball that use it flat-side down.
Question:	Is there a difference between the BOSU Blue Trainer and the BOSU Standard - they seem very similar and Amazon ALWAYS messes up dimensions
Answer:	There is a Bosu Balance Trainer and Bosu Sport Balance -- the latter being smaller for portability. But, THE Bosu is the Balance Trainer, so I think safe to assume "standard" refers to that. The base platform is 25" in diameter (26 1/2 " if handles included). Inflated, the height is 9-10".
Question:	Does anyone have any tips on how to inflate this thing
Answer:	I used this: https://www.amazon.com/gp/product/B01BI4UQK0/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1 Not recommending buying it just to inflate the Bosu, but it is a very handy item to have in general.

Product features

BOSU Balance Trainer

Other products may look the same but once you use the Original BOSU you’ll understand why the BOSU Balance Trainer has been around for 20 years. The BOSU Balance Trainer is proudly made in the USA and it shows in quality materials and superior workmanship that goes into each BOSU. And, if you ever need to ask a question or have a problem, our US-based customer support team is available to help.

Celebrating 20 Years

BOSU entered the exercise scene 20 years ago as the strange dome shaped bouncer. Those that jumped on BOSU early and those that have just discovered BOSU are part of our now loyal followers. Those followers include everyday athletes, fitness instructors, physical therapists, and professional sports teams that use the BOSU to improve overall fitness and to help prevent and recover from injuries.

Impossible To Master

The BOSU is an easy to use piece of exercise equipment. It’s not until you stand on the BOSU that you realize how challenging it is. The ever-changing moving surface forces engagement of important core muscles to keep yourself stable and that helps strengthen the body and improves overall balance. Try more challenging exercises as fitness and ability improves.

Increased Strength

Weight training exercises incorporating the BOSU increases the challenge and helps build strength faster by forcing the engagement of more muscles.

Improved Balance

The BOSU Balance Trainer forces you to maintain your center of gravity while performing any exercise and is an excellent way to prepare and tone your body for everyday life, athletic skills and help prevent injury.

Enhanced Flexibility

Some yoga poses can easily be performed with the BOSU Balance Trainer to increase difficulty or improve flexibility, while basic moves can be easier by incorporating the BOSU into the poses.

Fine-Tune Sport Skills

Incorporate the BOSU Balance Trainer when doing plyometric drills to achieve explosive power, quickness and acceleration. Ideal for sports like tennis, football, basketball and skiing.

PEACE OF MIND

If anything goes wrong with your BOSU Home Balance Trainer within 90 days of purchase it's covered.

• MULTIPURPOSE EQUIPMENT: This equipment features two workout surface: a flat base and a yoga ball with included resistance bands
• DURABLE MATERIALS: High-impact PP rubber is set with 12 shape retention rings and fixed to a high-density PVC base to handle weights up to 660 pounds!
• VERSATILE WORKOUTS: Two exercise surfaces mean double the available workouts; lunge, pushup, curl, or press your way to good health and balance
• PORTABLE DESIGN: A lightweight design combined with easy setup makes this an easy accessory to your next workout at the beach, park, or anywhere
• EASY ASSEMBLY: Use the included pump, hose, and nozzle to fill the ball as needed then attach the resistance bands and enjoy; BALL DIMENSIONS: 23"(Dia) x 10"(H); Weight Capacity: 660 lbs.

User questions & answers

Question:	What's the difference between this and the Bosu ball
Answer:	VERY durable. We have 3 kids and they played with it all the time. Easy to clean. the "beakers" stand up on the feet and pour out of the mouth. It is a fun kit that has some great suggested experiments. perfect for little hands with great minds.
Question:	Does the flat side have handles like a Bosu ball
Answer:	I gave this as a gift, but it says 10 Spiral-bound hands-on experiment cards.
Question:	Is there a cap that is suppose to come with it to keep it inflated? I pumped it up but the air comes out. Wondering if I need to return it
Answer:	An intelligent sensitive inquisitive child of 6 could hold still long enough to experience the wonder of looking at creation from a different perspective. I think if really interested and want to make own slides a sturdier microscope is needed
Question:	Is there a users manual that demonstrates different excersize using the bands
Answer:	Hi RosaThe batteries are not included with the microscope. It needs 2 AA batteries for the light.

• ALL-AROUND SAFETY: Made from environmentally friendly and non-toxic PVC, the non-slip base & anti-skid texture improve user stability. Wear-resistant ABS base with 6 slip-resistant feet and anti-burst technology guarantee safety during use.
• 30” RESISTANCE BANDS: Two detachable resistance bands with soft foam handles modify your workout and increase difficulty. You can even attach your different bands when you’re ready for increased resistance.
• LIMITLESS WORKOUTS: Add a new dimension to exercises like sit-ups, push-ups, jump squats, ball lunges, reverse extension, pilates and yoga poses - upgrade nearly any workout! Effectively build your balance, flexibility, and overall pillar strength.
• SPACIOUS & PORTABLE: Easy to inflate and deflate, this lightweight design is great to take with you to the gym, or wherever you like to train. 23” ball diameter provides ample workout space for better user experience in a wide variety of exercises.
• BALL PUMP INCLUDED: A complete combo, this half-dome stability ball comes with a complimentary foot pump that makes it easy to get fully inflated to 9.8” in under 5 minutes. The ball’s high-quality air valve prevents air leakage and extends service life.

User questions & answers

Question:	Can the bands be detached
Answer:	Yes, it need yo be plugged in while using. There are no batteries in it.
Question:	Are air plugs included? I see a comment that they were not included and air plugs are not specified as part of the “package
Answer:	Hello, this item weighs around 3 pounds so it is not very heavy. Everyone has a different preference for a massage so it may or may not be for you, but we do offer free returns if you decide to try it and don't like it.
Question:	Instructions say to use measure tape to make sure it is inflated enough but not too much yet it does not state the proper measurement..what is it
Answer:	This item needs to be plugged in
Question:	can you use other bands with it, will they attach
Answer:	No.

Product features

Stronger than Yesterday

You put in hours of work hard to get in shape and maintain a healthy physique. As you progress in your fitness journey, you need the best gear to bring an extra edge to your workout. That’s why Zelus is here to provide upgraded home gym equipment for everyone from serious athletes to fitness enthusiasts - because you don’t have to be the fastest or the strongest to reap the benefits of a healthy lifestyle. You just have to be stronger than yesterday.

Reshape your body

Our PVC balance half ball with anti-skid texture is compatible with a variety of ball exercises including core workouts, stretching routines, upper/lower body strengthening, and more. It’s the ideal fitness ball for users of all ages to increase core strength, stability, and flexibility to maximize your home fitness routine.

Detachable Resistance Bands

Equipped with 2 detachable resistance bands with soft foam handles, this balance ball adds a new dimension to arm, shoulder, chest, back, core, and lower body exercises, promoting full-body strength, extension, flexibility, and coordination while burning extra calories at home, at the gym, or even outdoors.

Easy to Inflate

1. Insert the air pump nozzle into the ball
2. Inflate the balance ball with the included foot pump
3. Seal the air outlet with the valve
4. You’re ready to exercise with the ZELUS balance ball!

100% Safe

Reusable PVC material is non-toxic and chemical-free. Crafted for daily use, the ZELUS balance ball is anti-burst, super pliable, non-deformable, and can easily support up to 331 lb user weight. 11 anti-skid texture lines improve stability and safety.

• Anti-skid Performance: Abrasion-resistant ABS platform with 6 non-skid feet and non-slip textured surface for maximum stability and added strength, you'll feel stable while exercising even when you're sweaty
• 360 DEGREE ROTATION &15 DEGREE TILTING ANGLE. It is great to perform side to side, front to back, stretch and circular drills. Improve your balance, coordination, and flexibility while targeting and strengthening core areas of your body. Perfect for balance training and core stability workouts
• Portable Balance Board: With portable handle design, and it is lightweight, very easy to take with you to gym, to office or travel or at home
• Compact & Durable: Made with durable plastic and TPR material. 3.5lbs, 15.7" Diameter * 3.94" Height, holds up to 300 lbs
• This wobble balance board provides a stable workout rehabilitation and physical therapy for anyone trying to overcome an injury, be it adult athletes or dancers, kids playing sports, or seniors after surgery

User questions & answers

Question:	Can this be flipped upside down with the rubber ball part facing up? (like a 1/2 bosu ball
Answer:	1. Attach hose to blue end of the pump. *Take your time and work it on* I promise it fits. 1.a: use hook like plastic tool to remove the stopper from deflated ball. 2. Insert white nozzle attached at end of hose into the ball. Use your foot or hands, and gently start pumping. 3. Fyi; red nozzle on pump is to remove the air from the ball.
Question:	How wobbly? If this is placed on the floor with nobody on it, will it rock to the side - or stay? Looking for a harder-to-balance board
Answer:	I also found the measuring tape useless. Unclear in its use and I couldn't inflate the ball large enough for what I THOUGHT I was to do with the tape.
Question:	I have wood floors in my house: what should I put under this to prevent slipping
Answer:	They have a chart that helps you decide, I would go with the XL. The difference between the exercise size and the birthing size is the angle your legs will create when you sit on it with both feet on the ground. The excersize size is smaller because you want to create a right angle or smaller (more acute) in order to get the best workout results and prevent injury. For birthing you want a right angle or higher (more obtuse) you do not want your knees to come below your butt, this will result in a super uncomfortable ordeal. For birthing having your butt either higher or level with your knees while sitting is the best position. I apologize for making such a long response, hope it helps, Go for XL!
Question:	Where is this made
Answer:	This is a little bit smaller than the typical Bosu Ball. Checked with my trainer and that was her response. I am very happy with mine.

Product features

Challenge Your Balance

Balance board can be used by kids, adults and elderly individuals, beginners and seasoned athletes or general fitness enthusiasts who are looking for a way to improve their coordination and balance.

It features a circular board attached to a domed side which allows the board to pivot in all directions.

The basic move of a balance board is to set your feet onto it and try to stay on balance. You will wobble back and forth at first, but through practices, your stability will be improved. Over time, you can challenge yourself by tilting the board in a circular motion without the edges of the board touching the ground. To further increase the intensity, you can try balancing with your eyes closed, on just one foot, or doing squats.

It Also Works for Total Body Exercise

Exercising will be much more effective if your weight is on a wobble board instead of being supported by a stable base.

EveryMile balance board's sturdy construction and good quality offer additional muscle exercises like squats, lunges, incline pushups, decline pushups, straight arm plank, calf raises and more. It puts you on an unstable surface to add difficulty to the exercises and thus greatly enhancing the workout.

Extremely Beneficial in Increasing Your Everyday Health

- Stabilize your muscles.

- Boost flexibility & agility.

- Improve your posture.

- Enhance sport performance.

- Develop core strength, balance & coordination.

- Better proprioception and awareness of movement.

Non-slip Surface

A textured anti-slip surface provides better traction and gripping, so when your muscles are working, you can worry less about sliding off.

Push-up Exercise

Side handles for performing pushups to get an effective exercise for your arms, chest, and back, helping build upper body and core strength.

360 Rotation

Allow dynamic movement of your legs and feet. Free to tilt to 15 degrees, from side to side or back to front and rotate in all directions, through 360 degrees.

Solid Construction

Made of heavy duty plastic, the platform is sturdy and supports up to 300lbs. The base is particularly textured to offer extra traction for your exercising

Perfect for Anyone

Features a roomy design for any type of footwear or bare feet. Suitable for everyone, beginners or experienced trainer, regardless of age, height or physique.

Compact and Lightweight

Easy to transport, so you can use it almost anywhere throughout your home. It can also be taken to the gym or used at your standing desk.

• BURST-RESISTANT: Forget about the burst. Designed with 4mm thick PVC, this balance ball can work under the maximum pressure of 300 lbs
• Extreme Anti-skid Performance: Abrasion-resistant ABS platform with 8 anti-slide floor pads and non-slip durable standing surface for maximum stability and added strength, you'll feel stable while exercising even when you're sweaty
• ONE KIT GYM: Built with a non-slip base of 23.4 inches in diameter, and comes with two resistance bands, this exercise ball help tone your core muscles, improve balance and stability, rehabilitate muscles after injury, and relax from noisy surroundings
• ADJUSTABLE RESISTANCE: Pump up with the included pump to increase or decrease board stability as desired
• FULL BODY FITNESS: Strengthen your muscles as well as practice your mental focus with push-ups, squats, crunches, climbers, lunges, planks and many more workouts with this half ball and exercise bands.

Product features

Build your muscle strength and flexibility as well as improve your balance with Sportneer Balance Ball Trainer

More Gain, Less Pain

The Sportneer Balance Training Ball provides added intensity during core, endurance, and strength training exercises. It can also be used as a much-needed spine support while sitting! Whether you're building muscle or developing proper posture, the Sportneer Balance Ball will help you become your best self.

One Kit Gym

Who needs a gym membership? This portable half balance ball will whip you into shape from head to toe. Use it for sit ups, push ups, planks, front lunges, deep squats, one-legged squats, balance improvement, and so much more.

All in all, this Balance Ball Trainer will help you with:

- Balance Training - Core Development

- Strength Training - Physical Therapy

Puncture Proof-Superior Material

The Sportneer Balance Trainer is designed with durable and extra-thick 4mm PVC material, supporting up to 300 lbs without popping or tearing.It is constructed of a durable rubber base which is also anti-slip. It'll maintain its shape no matter how often (or how intensely) it's used.

Versatile

Performing any exercise routine, like push-ups, side planks, mountain climbs, front lunges and more, with this half balance ball instantly will improve your balance and amp up your speeds along the road to your workout goals.

2 Detachable Resistance Bands

Build the body of your dreams in no time! Two detachable 30 inches resistance bands will supercharge your workouts, providing a great alternative to bulky hand weights.Squishy foam handles allow for comfortable use for hours on end. Take the burn to your core, upper arms, and chest all without leaving your living room.

Workout Guide

And if you're in need of a helping hand, this Balance Board comes with a list of attached exercises that will help you to maintain good posture and reduce the risk of injury during your workouts.

Inflate in a Snap

1. When inflating with the pump,please connect the BLUE air let.
2. Remove the air plug with the included plug remover
3. Insert the pump nozzle into the ball
4. Press down on the pump until the ball is 90% inflated
5. Reinsert the air plug

Stable, Slip-free Base

Don't worry about slipping and sliding. Eight non-slip rubber pads keep the balance ball firmly in place no matter how much you move.

Package Contents

• 1 x Sportneer Balance Ball Trainer
• 2 x Elastic Strings
• 1 x Air Pump
• 1 x Valve Plug
• 1 x Valve Plug Remover

• 【41.5cm(16.34inch) Big Size With 24.5°Section Angle / 360° Rotation】Bigger size than most wobble boards and rocker boards in the market. The professional designed 24.5°section angle keeps the board an unbalanced status, which can make more fun from doing exercise with it. Let’s start challenge it!
• 【Direct Contact With The Skin Material Used: Strong, Stable PP Base and Anti-slip TPE Bottom】 Made of high-quality environmentally friendly PP&TPE material, which is completely non-toxic. Both PP and TPE can be used for Baby's toys, which is suitable for all ages, especially children.
• 【Healthier and Safer / Heavy Duty Support Up to 660 lbs / Easy To Clean】Not just anti-slip top surface - Massage Surface,can enjoy massages while doing exercise. This heavy-duty wobble balance board can hold kids and adults up to 660 lbs(300kg).Dirty can be easily washed off comparing to the surface of the wooden balance boards frosted finished.
• 【Multi-usage Wobble Board, Portable Dual Handle Design】360 Degree Rotation, Great to do infinite exercises like basic stance ,staggered stance, tilts and squats,leg lifts,planks and pushups.Dual Handle Design makes the board more suitable for push-up with balance board for Upper Body training.
• 【True Quality Assurance】The workout board / core trainer is backed by unbeatable quality and customer support, which come with 12 month warranty & life time after-service.

User questions & answers

Question:	Does this pinch your fingers if it goes all the way to one side
Answer:	I do not do upper body with it, but tried it and yes if you lean to the side you can pinch your fingers.
Question:	What is the max weight this item is good for
Answer:	i think it said 250 pounds. it's pretty sturdy
Question:	Does it come with exercises you can do with it
Answer:	Hi, I have the square board. It came with a few exercises but I use the ones that my physical therapists gave me. If you Google exercises for Balance Board some do come up. Be careful and enjoy!! My balance is so much better after 6 months of using this.
Question:	What is the height from the floor, i tried a 2 inch one, it was too high for me
Answer:	It is about 2 inch but wider than most so balance isn’t much of an issue at least for me. Since it is so wide, compared to most, it is easy to balance on. The base is also wider than most so easy to balance. Don’t think it will be an issue.

Product features

41.5cm(16.34inch) Big Size, Easy To Clean

• 41.5cm(16.34inch) Bigger size than most wobble boards and rocker boards in the market.
• Easy to clean - dirty can be easily washed off comparing to the surface of the wooden balance boards frosted finished.

Direct Contact With The Skin Material Used

• Made of high-quality PP&TPE material, which is completely non-toxic.
• Both PP and TPE can be used for Baby's toys, which is suitable for all ages, especially children.

Multi-usage Wobble Board, 360 Degree Rotation

• 360 Degree Rotation, Great to do infinite exercises.

What the NALANDA Wobble Balance Board Do For You?

• Helps prevent injury - stabilize your body and maintain your equilibrium you will need to build strength in your core, back, glutes, and leg muscles.
• Aids in rehabilitation - benefit from introducing stability training into their rehab programs.
• Improves posture - Poor posture is a common problem in our daily-life.
• Building up strength in our core, back, and shoulders, can help correct your posture, reducing back pain, neck pain, pain in weight bearing joints, as well as other health effects.

Healthier and Safer / Massage Surface

• Not just anti-slip top surface - Massage Surface,can enjoy massages while doing exercise.
• This heavy-duty wobble balance board can hold kids and adults up to 660 lbs(300kg).

Portablea Dual Handle Desige

• More suitable for push-up with balance board.
• Easy carrying for outside exercise.

Various Exercise Suggested With NALANDA Balance Board

• Suitable for basic stance ,staggered stance, tilts and squats,leg lifts,planks and pushups.

Product description

It is a great choice for anyone who wants to improve their core strength, stability, functionality, and sense of balance for better sport performance. You can easily stand on the board barefoot, but shoes with anti-slip soles help provide even better grip. Also, balance board adds more challenges to your workout, which helps you to increase your balance, functionality and visual sense. Using balance board can engage and train stabilizing muscles of your back, abdominal, hips, legs and ankles thus help to reduce back pain, improve posture, leg strength and ankle range of motion. Great to use after leg, knee, angle injury and surgery to boost the rehabilitation and reduce the risk of re-injuries. FITNESS NON-SLIP WOODEN BALANCE BOARD (15. 75-INCH DIAMETER) High quality board with the non-skid surface prevents slipping or falling out of the board. Perform side-to-side, front-to-back, stretch & circular drills. When you master all the skills, you can try practicing balance board with your eyes closed. Portable and lightweight board that is easy to take when traveling. Great for commercial rehabilitation centers, gyms, professional athletes and individual use SPECIFICATIONS Diameter: 15. Balance Board Thickness: 0. GREAT ADDITION TO YOUR FITNESS ROUTINES Yes4All Balance Board fits all ages and fitness levels.

• GREAT FOR BALANCE TRAINING: Improves core strength, posture, enhances coordination, sense of balance and visual sense. Great to strengthen the targeted muscles, ligaments, tendons and joints
• DURABLE, NON SLIP SURFACE: Premium Wooden Balance Board with anti-skid pad on the surface provides a secure grip for absolute safety. 15.75 inch diameter large enough for both feet. Support up to 300 lbs
• 360 DEGREE ROTATION and 15 DEGREE TILTING ANGLE: 360 degrees rotation and up to 15 tilting degree, great to perform side to side, front to back, stretch and circular drills
• VERSATILE, COMPACT BALANCE BOARD: With the lightweight, portable design, this balance board is great for Balance Exercises, Home Gyms, Gyms, Sport Performance Enhancement, Rehabilitation, Strength and Balance Workouts
• COMPACT SIZE – USE ANYWHERE: Designed with a portable size so that you can carry it anywhere for quick workouts at home, gym or you can take it to the office and use it under your standing desk

User questions & answers

Question:	Can you twist on this
Answer:	I'm 380 lbs. and this board handles me like a champ.
Question:	Can this be used at work with a standing desk
Answer:	Hi Maureen, Thanks for contacting us. You can refer to this link for the instruction and exercises to use this item https://www.youtube.com/watch?v=BPMEj-jeH9wBest regards,
Question:	Weight limit
Answer:	The problem with residential carpet or an anti-fatigue mat is that the cushion "eats up" the instability and makes it very easy to stand upon. They may or may not work for you, but we would recommend a rigid mat like our UpCycled Mat, piece of wood or something else that will give you a hard surface to put the Plane upon. Hope that helps
Question:	Does it come with instructions and exercises
Answer:	The "ride" is the same between the Plane and the Level, but the footprint of the Plane is smaller in length by 2" and has a smaller weight capacity of 200 pounds. Of course, the materials are different as well with the Plane being made from recycled plastic and tires while the plane is military strength aluminum. Lastly the Plane has a one-year guarantee while the Level has a lifetime guarantee. Let me know if I can be of assistance any further. - Joel

Product features

Durable wood construction

Made of durable wood supports up to 300 lbs for the ultimate safe and comfortable workout experiences.

Wide large surface

15.57” non-skidding surface provides a secure grip, perfect for all feet sizes even with shoes on.

Sturdy plastic bottom

Offers 360-degree rotation and up to 15 tilting degree, great to perform side to side, front to back, stretch and circular drills.

Larger & Non-slip surface

15.9” anti-skid large surface for increased safety. Come with 2 colors ( Black & Red). Support up to 350 lbs.

Handles for more exercises

The balance board can be used for balance exercises, balance therapy & coordination exercises. You can do exercises like push-ups with the two grips.

Removable bottom

Designed with removable bottom for easy carry & travel. Just stack it into your gym bag and you are ready to go!

Inspire yourself, color your life

Recommended to use by physical therapists for balance & strength exercises, therapy, rehab and use as a standing desk. Now available in numerous color choices, there’s no reason sticking to boring equipment that make you not even want to lay eyes on. Pick your favorite and be inspired!

Inspire yourself, color your life

Recommended to use by physical therapists for balance & strength exercises, therapy, rehab and use as a standing desk. Now available in numerous color choices, there’s no reason sticking to boring equipment that make you not even want to lay eyes on. Pick your favorite and be inspired!

Inspire yourself, color your life

Recommended to use by physical therapists for balance & strength exercises, therapy, rehab and use as a standing desk. Now available in numerous color choices, there’s no reason sticking to boring equipment that make you not even want to lay eyes on. Pick your favorite and be inspired!

Inspire yourself, color your life

Recommended to use by physical therapists for balance & strength exercises, therapy, rehab and use as a standing desk. Now available in numerous color choices, there’s no reason sticking to boring equipment that make you not even want to lay eyes on. Pick your favorite and be inspired!

Product description

BOSU Pro Balance Trainer for Commercial Use Featuring a new, improved design and durability, the; BOSU; PRO Balance Trainer; has a bladder weight of 8 pounds and a dually over-molded platform for extra strength. It has a smooth, non-skid, non-marking base. The BOSU; PRO Balance Trainer has a blue dome with logo detailing, light grey clamp and platform and includes a foot pump, BOSU; Integrated Balance Training Manual and DVD. BOSU, which originally was an acronym for ;Both Sides Up;, has evolved beyond the product to now mean ;Both Sides Utilized; and to become a mindful approach to exercise that is a step beyond traditional training.; BOSU Training is about expanding movement capabilities, reshaping bodies and strengthening minds.; Appropriate for everyone from elite athletes to kids to weekend warriors trying to stay in shape, the Bosu balance trainer helps you strengthen and coordinate several major muscle groups, including the muscles you don't see. The Bosu targets your core muscles--the muscles around your abdominal and back area--while you perform a host of different workouts, from squats and bicep curls to lateral shoulder raises and hip extensions. As a result, you not only gain strength, trim and tone, but also improve your balance and coordination along the way.

• BOSU BALANCE TRAINER: Great for commercial and home use, the BOSU Balance Ball Trainer is a useful workout accessory for yoga, Pilates, physical therapy, and more.
• VERSATILE: With so many possible uses, this sitting ball makes the perfect addition to your Pilates equipment. Use it for practicing balancing, strengthening your core, improving your sitting posture during exercise, and more.
• HEAVY-DUTY CONSTRUCTION: The dome of this core ball is designed with a thick, heavy-duty bladder of latex-safe, burst-resistant material, and it has a patented rubberized, nonslip, non-marking, dually over-molded base.
• INCLUDED: With your order, you'll receive a 26-inch BOSU ball, a dual-action hand pump, free access to 6 exercise DVD downloads, a downloadable exercise wall chart, and a downloadable training manual.
• GETTING STARTED: To inflate, simply lay your balance trainer flat on the floor with the platform side up, and inflate with the included pump until a height of about 8 1/2" is reached.

User questions & answers

Question:	Does this item includes a foot pump, Integrated Balance Training Manual and DVD
Answer:	It did not include a DVD but it did come with a foot pump.
Question:	What size is it
Answer:	The dome on the home version and the pro version are exactly the same. The difference is going to be the base. The pro unit has a fully rubberized base where as the home version just has 6 small rubber feet on the base. I had to contact the company to get this exact answer
Question:	Does it includes DVD and foot pump
Answer:	/Duration -:-Loaded: 0%Stream Type LIVESeek to live, currently playing liveLIVERemaining Time -0:00 Playback Rate1xChaptersChaptersDescriptionsdescriptions off, selectedCaptionscaptions off, selectedAudio TrackFullscreenThis is a modal window. .noScriptDisplayLongText { display : none; } .noScriptNotDisplayExpander { display : none; } .noScriptDisplayLongText { display : block; } Hi Jeremiah, our new version balance board would meet your needs, you can see attached video. The standing desk balance board can perform side to side, front to back and even move forward.
Question:	What is the difference between the Bosu Pro balance trainer and the Bosu Home balance trainer
Answer:	It is very sturdy. I don't know the limit but I've stood on it doing balancing with kettle bells. It has held over 300lbs.

Product features

BOSU PRO BALANCE TRAINER

The BOSU PRO Balance Trainer is specifically designed to withstand the demands of repeated, heavy use in commercial environments like gyms, yoga studios, fitness clubs, and physical therapy offices. The dome is designed with stronger, burst-resistant material and includes an 8-pound bladder for a virtually indestructible surface. And because it’s so strong, it can handle weights up to 350 pounds.

BOSU BALANCE TRAINERS

The BOSU Balance Trainer dome creates an unstable, dynamic surface while the base remains stable. This instability creates a physical challenge during exercises and is what makes BOSU so effective for fitness. Use for cardio, strength and balance. BOSU is impossible to master and offers endless exercise options as endurance, strength and ability increase. Available in different models and colors.

BOSU - 20 YEARS OF FITNESS EXCELLENCE

• BOSU is the Original balance trainer
• US-based customer support
• Made in the USA
• Look for the BOSU logo

PERSONAL TRAINING

Personal trainers use the BOSU Pro Balance Trainer as part of their programs to help clients improve fitness levels. Exercises on the Pro Balance Trainer are easily adapted to fit any fitness level and helps condition the entire body while improving balance, coordination and body awareness. It's easily used by the young, elderly, injured or elite level athlete. Personal Trainers can easily upscale their skills by attending BOSU professional education courses with their Pro Balance Trainer.

GROUP FITNESS

The BOSU Pro Balance Trainer is used in group fitness classes throughout the country. Within the fitness community, it’s no secret that using the Balance Trainer helps to condition the entire body and helps to improve overall health and fitness while experiencing a fun and exciting workout. The Balance Trainer introduces a fun element to workouts and keeps routines from getting stale and boring.

REHABILITATION AND PHYSICAL THERAPY

The BOSU Balance Trainer has been trusted by Physical Therapists across the globe for injury prevention and rehabilitation for over 20 years. The versatility and unstable surface make it perfect for strength and conditioning, balance training, and more.

• 【COMPREHENSIVE EXERCISE】 The Cefera balance ball is a balance, strength, also a muscle trainer. It can be easily used for professional, beginners, even people at all level fitness level.You can use the multi-functional sports ball to core training, improve exercise ability, high-intensity heart training, even be used for rehabilitation and physiotherapy.
• 【PERFECT MATERIAL】 PVC material. Perfect for daily use, the Cefera balance ball is anti-burst, super soft, no deformation. 11 anti-skid texture lines improve your stability also safety.
• 【30” RESISTANCE BANDS】 2 detachable resistance bands inside with soft foam handles. The balance ball is good for your arm, shoulder, chest, back, core, and other body exercises. Burning the calories easily at the gym, at home, or outdoors.
• 【SIZE & WEIGHT】 23”diameter, 9.8” height and weighs 12 lbs.The light weight but hold up to large capacity 330 lbs, much easy for you to carry and storage it.
• 【INCLUDE】 With your order, you'll receive a ball,foot pump, 2 air plugs,1 pair resistance band and one instruction that makes it easy to get fully inflated to 9.8” in 5 minutes.

• BUILD BALANCE & STABILITY: Made for all fitness levels & all ages for; rehabilitation, physical therapy, improving balance & hip strength, & high-intensity cardio routines
• SAFE & SLIP RESISTANT: Resist falls, improve your coordination & avoid muscle atrophy while building your core strength & stability.
• USE BOTH SIDES: Advance your routine by doing squats, lunges, or using for crunches. Take it even further by flipping the trainer over & using for planks or burpees
• RESISTANCE BANDS & PUMP INCLUDED: Our dual action hand pump allows you to effortlessly pump your trainer & Clip-on resistance bands to begin your balance training
• FREE WORKOUT GUIDE: Sent via email right to your inbox, our quick-start workout guide conveniently downloads to your phone or home computer so that you can take it anywhere you go

User questions & answers

Question:	What country manufactures this
Answer:	Like everything else, China.
Question:	Dimensions of balance trainer urban fit gear co
Answer:	diameter of trainer
Question:	How do I know/measure how much to inflate it
Answer:	On the bottom of the trainer it has a sticker that recommends inflating to no more than 25cm of height from floor to top of dome.
Question:	Can you get a grip on the sides of this ball to do a bosu burpee
Answer:	Yes. Easily.

Product features

Upper Body Strength

Target arms, shoulder, and chest with detachable resistance bands. Use our dual action pump and valve plugs to easily inflate your half ball.

Rehabilitation Work

Balance is an important piece of overall health. Slip-resistant balance trainers are ideal for rehab, post-surgery recovery, and fall prevention training.

Core Stability

Whether you’re a runner, athlete, or casual exerciser, the blend of flexibility and strength you achieve through a balance trainer can enhance your overall ability.

• Safety Guarantee - The Ativafit half balance ball trainer is a creative and new version of balance ball trainer which features in its upgraded cloud textured matte surface, and made of environmental-friendly and non-toxic PVC without any worry of possible allergy. It is harmless to your health, durable and convenient to clean.
• Slip Resistance & Anti-Burst - The exercise ball base is equipped with 6 anti-slip rubber feet, extra 1.2in thick base and anti-skid cloud texture, which can improve users' stability to a maximum extent, allows you to safely stand, jump, kneel, or lay on this balance trainer, achieving a completely worry free workout. Furthermore, the tested and verified anti-burst technology guarantees a security.
• Versatile Workout trainer - You can do push-ups, squats, crunches, climbers, lunges, planks and many more workouts with this half ball and exercise bands, which provides endless exercising options & allows a wide range of users to increase core strength, stability and flexibility and making the best of your home fitness routine.
• Lightweight & Portability - Ativafit yoga balance ball half is light weight but hold up to large capacity 660 lbs, much easy for you to carry and storage it to the gym, home, or office to enjoy workout. The air pump can help you adjust resistance as desired.
• Kit for Your Versatile Workout - The stability ball is 23.4'' W x 7.1''H and weighs 10 LBS. Package Includes: 1 x Balance Board, 2 x Elastic Strings, 1 x Air Pump, 1 x Valve Plug. You will experience low impact workouts that target core muscle groups while building your balance training.

User questions & answers

Question:	What color it has
Answer:	Yes, you have great stability while on the board. You can shift your weight to make it rock. It is a very stable board. (Standing on mine right now) :)
Question:	Is it come with instruction
Answer:	I have not used the balance board for 6 months, only two. So far, no issues, and it seems durable. The board continues to works as it should: I wobble.
Question:	Anyone else have an issue with the ball staying inflated
Answer:	Hi friend, the material at the top is pu, the middle is plywood, and the bottom is rubber. Sincerely Customer Satisfaction Team
Question:	Can this be used on the flat side also or do the non skid feet interfere
Answer:	Great question, our anti-fatigue mat is made of natural hardwood, can withstand the weight of 320 pounds, and has no odor, it can match to you of perfectly. Thank you for your question! Please feel free to contact us service email: [email protected] if you have any other questions! Sincerely, Customer Satisfaction Team

Product features

Freedom, Attitude, Confidence, and Energy (FACE)

Specification:

• Ball Diameter: 23.4”
• Bands Length: 30”
• Ball Height (after get inflated): 9.8”
• Item Weighs:10 LBS
• Material: PVC

Anti-skid Cloud Texture

Ativafit yoga balance ball is constructed of a durable rubber base which is also anti-slip and also light weight but hold up to large capacity 660 lbs.

Detachable resistance bands

Two detachable 30 inches resistance bands will make your workouts diverse, you will experience low impact workouts that target core muscle groups while building your balance training.

Stable, Slip-free Base

The exercise ball base is equipped with 6 anti-slip rubber feet, which can improve users' stability to a maximum extent, allows you to safely stand, jump, kneel, or lay on this balance trainer, achieving a completely workout.

• BOSU Spot Balance Trainer is an unstable, dynamic surface to work out on that helps increase upper and lower body strength along with important core muscles.
• Same sturdy dome material as the BOSU Home Balance Trainer but in a compact, more portable size.
• Recessed handles for easy carrying, 6 non-slip feet for added safety and smaller size for easy storing.
• 19. 7-inch bladder/dome diameter (not including base) x 7 inch high when fully inflated. Base is approx. 22 inches. Maximum weight limit is 250 pounds. Made in the USA.
• Includes BOSU Sport Balance Trainer, inflation pump and exercise manual.

User questions & answers

Question:	Would it fit in a large suitcase when uninflated
Answer:	No, it won't fit in any of my large suit cases.
Question:	Does it work for strengthening weak ankles
Answer:	The bosu ball works mainly for balance. However, I suppose it would also help wreak ankles.
Question:	I know some training equipment uses different colors to differentiate resistance, size, etc. Is that the case here or are the colors only cosmetic
Answer:	The patents describes this as having pressure based resistance. The amount of inflation you use should be based off of the weight of a person using it. The manufacturer has instructions on how to calculate this. The durability of the material is the same regardless of color, and designed to support maximum load, in this case it's 250 pounds.
Question:	The product didn’t come with instructions or plug. How do you get one sent to you
Answer:	I went online and ordered a plug. Just blow it up and carefully insert plug!

Product features

BOSU SPORT BALANCE TRAINER (50 cm)

The BOSU Sport Balance Trainer is simply a smaller version of the original BOSU Home Balance Trainer. It's constructed with the same strong, durable dome material but measures just 50 cm across. While smaller in size, it delivers the same killer workouts of the original BOSU Balance Trainer and most BOSU exercises can easily be performed with the BOSU Sport Balance Trainer.

Whether you’re a first time beginner, or an experienced athlete, the BOSU Balance Trainer Sport 50 CM is versatile enough to provide a workout that is not only effective, but fun! Makes a great addition to any home gym.

• Reshape your body
• Tone & strengthen
• Improve balance & agility
• Enhance movement capabilities
• Improve flexibility

BOSU SPORT IS EASY TO CARRY AND EASY TO STORE

• 22 Inches Across
• Weighs just 10 pounds
• Recessed handles make it easy to carry
• Smaller size is easy to store

BOSU SPORT IS GREAT FOR KIDS AND SMALLER ADULTS

The smaller size and fun colors of the BOSU Sport makes it a great way to get kids exercising in an energetic and fun way. When kids jump, bounce and balance on the BOSU Sport they’re getting a cardio workout, building strong bones and strengthening their bodies. The BOSU Sport is also a smart choice for smaller adults.

• GREAT FOR BALANCE TRAINING: improve core strength, posture, enhance coordination & visual sense. Great to build better balance for board sports like surfing, snowboarding, skateboarding, ollies, kick flip, shun-its, rail slides & more
• HARDWOOD CONSTRUCTION WITH ANTI-SLIP PEEVE SURFACE: premium wooden balance board Trainer with an anti-skid pad on the surface provides a secure grip for Absolute safety, max support up to 300lbs. Great for Use with, or without shoes
• WOODEN ROLLER WITH TPE COVER: constructed of solid wood with thick TPE layer, the roller contains nontoxic chemicals for health safety. The non-slip roller works great on different types of flooring, including wood, carpet, cork, concrete and more
• TWO REMOVABLE STOPPERS INCLUDED: The package is fully equipped with two removable stoppers and four screws to help you adjust the distance for your preferred level. There are 3 basic distances for you to choose, including 11, 16, and 22 inches
• ENHANCE THE COORDINATION AND BALANCE: Practicing with Yes4All Balance Trainers can seriously improve stability, enhance core strength of the legs and abdomen, plus increase mobility and prevent falls and injury in the long term
• Included Components: Board, Roller

User questions & answers

Question:	How much is the shipping weight for this product
Answer:	Why would you possibly need to know that? First of all, it’s in the product description and second, are you shipping it somewhere?
Question:	How -where do I access instructions for assembly
Answer:	Hi Thomas, Thanks for your question. The package is fully equipped with 2 removable stoppers and 4 screws to help you adjust the distance for your preferred level. There are 3 basic distances for you to choose: 11, 16, and 22 inches. Please refer to the fourth picture on our listing. If you need further information, kindly contact us via Amazon message. Best regards, Yes4All Team
Question:	Can you spin it around? They used to have one at my old gym and you could slide side to side & spin around too. It was hella sweet. Thanks
Answer:	You could conceptually do this - but it would be a feat of amazing balance. The board only rests on top of the roller. There is no track or connection that would allow for easy spinning or rotation. But nothing is stopping you from doing what you describe...it would simply take really great balance.
Question:	Can the roller be placed along the long side of the board
Answer:	The roller is separate from the board and can be put anywhere you like. Usually the roller goes under the board. I havent heard or seen anyone try putting the roller on the side of the board. Now if your asking if the roller can be placed under the board parallel with length of the board, the answer is yes. However the stoppers are not able to be attached longways and you will create a very dangerous situation for yourself.

• 【2021 Upgrade】The half ball balance trainer thickening 5mm to surface and adopts matte and non-slip texture, which is strong, durable. The tested and verified anti-burst technology guarantees a security. ( Max. weight bearing up to 800lbs). BONA balance ball half made for all fitness levels and can be used for rehabilitation and physical therapy. A Perfect of Body Balance Trainer in the House, Office and Gym Use
• 【Extreme Anti-skid】BONA Balance ball Weighs 12 lbs, Diameter 23 inches. 8 anti-slide mats and non-slip durable standing surface for maximum stability and added strength, you'll feel stable while exercising even you're sweaty. Bottom with handle makes it more portable. This multifunction exercise assistant helps improve your coordination & avoid muscle atrophy while building your core strength & stability, and can be incorporated into high-intensity cardio routines for the fitness buff.
• 【CE Certification】BONA Half ball adopts a healthy and non-toxic PVC, Latex-free. The upgraded textured surface can be effectively fall resistant, gives you additional safe guarantee that allows you to safely stand, jump, kneel, or lay on this balance trainer, for a worry-free workout. In addition to, there are 18 screws on the bottom to FIX the base to the hemisphere. It could prevent the surface of balance ball trainer to go off the bottom. High Quality, it will minimum 2 years service life.
• 【5X MORE VALUE】When you buy BONA Balance Ball Trainer today, you will also receive √ 1* Resistance Band Handles; √ 1* Booty Band; √1* Pump; √2* Plug; √1* Workout Guide
• 【Excellent After-sale Service】Please feel free to contact us for solution if you meet any issues after you receiving the products, such as losing the anti-leakage plug or can not inflate. You could contact us via Amazon, social account or our official email( look email in the guide). We promise that we will try our best to help users to deal with all of issues immediately

User questions & answers

Question:	What should i do if there are missing or damaged accessories in the balance ball package i received? does bona have a good after-sales service
Answer:	Yes, Once you have any questions that need help, please feel free to contact BONA customer service (amazon manage), BONA provides warranty service within one year.
Question:	Does this come pre-inflated
Answer:	The pump is certainly cheap and it surprisingly blows out when you pull rather than when you push the piston. I struggled to be able get the inflation started. Not sure if I was not jamming it in far enough or too far or the balloon part was too collapsed against the air intake. I tried putting the ball on it's side to relieve the pressure but ultimately I just had it faced down and for whatever reason the air started going in easily. There are no instructions about the inflation that comes with the product which is annoying but the whole frustration lasted about 5 minutes before success. Once you stop pumping -- the air comes rushing out and then you just jam the stopper in as quickly as you can which doesn't seem very secure (it doesn't screw in nor is there some kind of closure on top of the stopper. I think they need to improve this valve, but mine is inflated, holding air when I stand on it and all seems well. Other than the valve/inflation problem it seems like a quality product. The rubber "balloon" you stand on seems thick and durable. The stretch bands also seem thick enough to last and their attachment points are metal. The bottom plastic seems hard and heavy. It would not be appealing to put my hands or arms on the plastic bottom for those kinds of exercise by maybe that's true of all of them and I don't plan to do that anyway.
Question:	When upside down does it bend when hands are pressing? How durable is the base
Answer:	No. Unless you are a powerlifter. The base is pretty solid along the ring. The ball depending on how full of air it is, doesn't dent in. I have a student who can sit on it for balance and it doesn't give in. (I hope this makes sense)
Question:	How do you contact customer support? The ball broke less than two months after purchase
Answer:	I have had no problems for me to contact support.

Product features

WHY Choose Us? The Best Balance Ball Here

Build your muscle strength and flexibility as well as improve your balance with BONA Balance Ball Trainer.

BONA Balance Training Ball provides added intensity during core, endurance, and strength training exercises. It can also be used as a much-needed spine support while sitting! Whether you're building muscle or developing proper posture, the BONA Balance Ball will help you become your best self.

BONA Balance Ball with Resistance Band Handles

DUAL EXCERISE WITH BOTH SIDES AND RESISTANT BAND:

• Use the half ball with the flat side down to stand on for simple balance building, using a basic stance, or push steps. Advance your routine by doing squats, lunges, or using for crunches.
• Take it even further by flipping the trainer over and using for planks or burpees. The removable resistance bands aim at tone and strength your arms, shoulders, back and abs.

Durable and Long Life

Made of healthy and non-toxic PVC material. BONA half ball balance trainer aims at bringing you non-toxic and chemical-free using experience.

Note:

The maximum weight bearing could up to 800 lbs

BONA Balance Ball with Handles

Humanized design

The exercise balance ball base is designed with a handshake for easy movement

BONA Core Balance Ball

Performing any exercise routine, like push-ups, side planks, mountain climbs, front lunges and more, with this half balance ball instantly will improve your balance and amp up your speeds along the road to your workout goals.

You can also increase the difficulty appropriately, and use the Fabric resistane bands, ankle weight, dumbbells and other free combinations for more training.

Inflate in a Snap

1. Insert the pump nozzle into the ball
2. Press down on the pump until the ball is 90% inflated（the height of the hemisphere should not exceed 22cm）
3. Insert the air plug

Best Balance Ball

Adopts matte and non-slip texture, which is strong, durable.

Balance Ball Stability Base

Don't worry about slipping and sliding. Eight non-slip rubber pads keep the balance ball firmly in place no matter how much you move.

Package Contents

1 x BONA Balance Ball Trainer

2 x Resistance bands with handles

1 x Hand Pump

2 x Valve Plug