13 best 75 exercise balls

• EXTRA THICK AND ANTI-BURST: one of the highest density exercise balls in the market. 2000 micrometers in thickness and can resist up to 2200 lbs.
• HIGH QUALITY MATERIAL AND ANTI-SLIP: Professional quality with non-toxic PVC material, free of BPA & heavy metals
• EASY TO INFLATE AND PERFECT PACKAGE: Save time and energy with the quick inflation foot pump included in the convenient box. Also comes with 2 more air stoppers and instructions
• VERSATILE USE: Not only great for pilates, yoga, back and abdominal training and pregnancy gymnastics or the hundreds of low impact exercises, but also can be used as office ball chair to improve your posture & relieve back pain. Available in 5 sizes.
• 30-DAY NO HASSLE RETURNS & 12 MONTHS WARRANTY & LIFETIME CUSTOMER SERVICE

User questions & answers

Question:	I am confused now what size to get as other reviewers have said this runs small? If it isnt right i will send it right back
Answer:	Dear, thanks for your question. You can select it according to your height and weight, and the plans you use it. Please find the size chart on the production page. Thanks and have a nice day : ) Trideer® Customer Satisfaction Team Customer-Oriented: 24/7 customer service. Fully understand and satisfy customers' needs. Refund at any time in full responsibility.
Question:	How Big Is It
Answer:	There are charts online that tell you what size to get based on your height. I am 5'7" and have a 25 inch ball, which seems right for exercises where I am siting on it. However, that seems too big to use with the "dead bug" exercise, so I am going to get a smaller ball for that. So it depends how you plan to use it.
Question:	Hi, i am 6'1" and want to use this as both chair and exercise ball. what size would you recommend
Answer:	Hi, Thank you for your question. If you want to take the ball as an exercise ball, you can choose L size. If you want to take the yoga ball as a chair, you should choose the XL size. Please don’t hesitate to contact us at [email protected], if you have any further problems. Best Regards, Trideer Customer Service Team
Question:	I'm 5'3" and 7 months pregnant. I'd like to use this ball for the office. What size should I get
Answer:	Dear, thanks for your question. L is suitable for you as a chair. Thanks and have a nice day : ) Trideer® Customer Satisfaction Team Customer-Oriented: 24/7 customer service. Fully understand and satisfy customers' needs. Refund at any time in full responsibility.

• 🎄High Quality Material: Resist up to 2000bls. Professional GYM grade PVC, safe, BPA-free and durable, and certificated by SGS safety test.
• ⛄Yoga or Daily Uses: An exercise ball for many uses. This exercise ball is not only great for Yoga, Pilates and Ball Chair, but for relieving body pain, pregnancy gymnastics, ab training, parent-child interaction and more!
• 🎁A Sweet and Perfect Gift: Comes in a premium and beautiful box, a perfect gift for your families, friends, and your love. Please refer to the size chart to choose the most suitable size.
• 🎈Retail Ready Accessories: The exercise ball comes with a pump, two plugs, a plug-out tool, a measuring tape and use instruction. If there are any accessories you don’t receive, please contact us and we’ll solve this for you
• 🎅100% SATISFACTION GUARANTEED: Your 100% satisfaction is our goal. We provide you with 30 days worry-free money back guarantee and a 12-month quality warranty. Please contact us anytime if you have any doubt!

User questions & answers

Question:	How does the 12-month warranty work? I cannot locate any holes, but it slowly and steadily deflates
Answer:	No it did not , it was a clean burn and when you are doing the ritual you are using the feather to move the smoke through out the space you are cleansing.
Question:	Do you sell replacement plugs? I've misplaced mine
Answer:	Is thujone called something else? I believe if you look at the sage alone (without the kit) it will tell you what all it is made of.
Question:	What size ball is best for body ball workouts little over 5ft? Need it for back support to do crunches and push-up
Answer:	Yes. you sure can leave it in the shell yo burn some small pieces. You hold the shell with it burning in it and walk through your house wafting it with the feather if you like. You can also safely snuff it out in the shell if you want. This kit is sooooo pretty and special the way this family puts it together with such care. I have bought 4 for people in the last few months. Not expensive, looks like it costs much more, beautifully presented, makes people smile when they see all the goodies inside. This is now my go to gift. Not too personal so you can give it with confidence to all sexes, all ages, all occasions. Get it!
Question:	how do i know how much air to put into ball
Answer:	Hello! Yes the turkey feather is a by product of the turkey and comes from a cruelty free company

• ANTI BURST & SLIP EXERCISE BALL: Built with professional quality PVC material, our anti-burst, workout stability ball can stand up to the most rigorous workouts up to 2000 lbs - all while preventing you from slipping off!
• VARIETY OF USES: Excellent balance balls for exercise, yoga, pilates, and stretching at home, in the gym, or the office! Also great to relief back pain, during pregnancy, and for improving your posture & core strength.
• QUICK & EASY SETUP: Included is a quick, dual action inflation air pump to easily and quickly inflate the balance ball. Your stability ball is delivered deflated and can be pumped up in minutes with minimal effort
• THE PERFECT GIFT ITEM: Comes in retail ready box with detailed instructions, 2 air stoppers, and a workout guide! Great office chair for a co-worker, friend, or family member who enjoys physical fitness and stability!
• OUR PROMISE – We stand by and believe in our products! If you have any problems, contact us and we will offer you a full refund or replacement!

User questions & answers

Question:	How long does it take to inflate the ball
Answer:	I would contact Tresemme
Question:	Does it come with a pump
Answer:	2 inches diameter measured at top of styling brush.
Question:	Does this contain latex
Answer:	Good morning, Thank you for reaching out! The lowest setting is 300*F. I hope this is helpful. Have a great day!
Question:	What size should I get if I am
Answer:	No. Just north america

• Imported
• Strengthens muscles, improves posture, balance, and core stability, helps prevent back and spine pain
• 75cm diameter (30") is designed for individuals from 6'2" - 6'8" tall
• For men or women, stretch the limits of your physical fitness by integrating stability exercise into your workout or rehab routine and develop the core muscles for fall prevention
• Easy to clean, comes deflated with two plugs, one inflation adaptor, and a 24 exercise guide poster, Power Pump for easy inflating sold separately
• Deflates slowly if punctured, use to exercise abdominals, back, glutes, hips and other muscles, great for rehab and flexibility

User questions & answers

Question:	Is it normal for the ball to be egg shaped during the first 24 hours where it says to let it sit and expand
Answer:	There is no such information with Varigrip. As the tension you are using becomes too easy crank up for a specific finger. Seems that power needed to compress keys, becomes increasing difficult when moving from a beat to quarter beat. All of the following adds up to weight range
Question:	Can i lift weights while sitting on my exercise ball
Answer:	I teach guitar to children. My 8 year old student did NOT have the strength to push any of the buttons down and got frustrated with it very quickly. We had it on the loosest setting but there was still too much resistance for his little hands. That's another thing. It's really too big for little hands to wrap around well.
Question:	Can anyone with a 34-35" inseam recommend which size I should get? I'm 5'11" and, based on comments, thinking Blue (75cm
Answer:	You can adjust the resistance of the springs to make it harder or easier. When there is less resistance, it's relatively noiseless. When there's more resistance, it's more audible. It's not particularly loud, but if you're in close proximity to your office mates, there's a decent chance they'll be able to hear it. Just the same, I'd recommend this product, as it's not just a finger strengthener but can also function as a forearm workout.
Question:	If my ball gets a hole in it, can i patch it myself
Answer:	Scott, I am a guitarist who uses the Varigrip to build finger and forearm strength but I think it would be very useful for a trumpet player developing finger mobility/dexterity. Set it at the lowest tension and run similar finger exercises as if you were practicing scales or tunes. Great for off hours and saves your chops for the important moments.

Product features

Pro Series Exercise Ball

The TheraBand Pro Series Exercise Balls are inflatable balls used to strengthen muscles to improve posture and help prevent back pain. This simple product is a staple for any at home workout or rehabilitation routine. Stretch the limits of your physical fitness by integrating stability exercise into your workout or rehab routine.

Slow Deflate Technology

The TheraBand Pro Series SCP exercise ball creates an exciting new category of premium balls that surpass the performance of previous standard and burst resistant balls. This newly designed professional exercise ball combines:

1. Security: feel more secure with the slow deflate protection of Pro Series SCP Ball.

2. Comfort: feel better while you train because Pro Series SCP provides superior comfort at body contact points without excessive softness that impedes support.

3. Performance: train more effectively because Pro Series SCP’s unique design provides a more responsive surface for consistent results with each exercise.

Included with Your Ball

Each exercise ball comes with two plugs and an inflation adapter, along with the TheraBand Exercise Ball Guide Poster detailing 24 exercises. This new, full-color instruction guide with the most up-to-date exercise positions provides you with the right tools for an at home workout.

Multiple Size Options

Five common sizes are available for a custom fit to accommodate users from 4 feet 7 inch to 6 feet 8 inch tall. Find the right ball for your height based on this chart.

Abdominal Curl Up

Place the ball under the small of your back in the bridge position with knees at 90 degrees. Lift your trunk upward, contracting your abdominals. Keep your pelvis in neutral. Do not allow the ball to move. Alter hand positions to change the challenge of the exercise.

Bridge Hip Lift

Lay on ball in bridge position. Keep back stabilized and hips aligned with trunk. Slowly lift one knee upward, flexing the hip. Be careful not to let the hips drop down. Slowly return to starting position. Repeat on other leg.

Walk Out

Begin with ball under hips. Walk hands out to a push-up position, ending with ball under shins. Keep pelvis and neck in neutral position; maintain trunk and legs in a straight line throughout the exercise. Slowly walk hands back and repeat.

Prone Bridge

Lay on ball with elbows bent and forearms resting on ball. Stabilize with your feet and lift your pelvis. Maintain neutral pelvis and neck, keeping a straight line of the trunk and lower extremities. Don’t allow ball to move.

Product description

TheraBand Standard Exercise Balls are inflatable balls used to strengthen muscles to improve posture and help prevent back pain. Each exercise ball comes with two plugs and an inflation adapter, along with the TheraBand Exercise Ball Guide Poster detailing 24 exercises.

From the Manufacturer

• Increase flexibility, improve coordination and develop strength.
• Contents:  One Ball and Instruction Guide.

The Thera-Band™ Exercise Ball provides a fun, yet challenging exercise opportunity for everyone from children to seniors.

• Recommended by physical therapists.
• Ideal for strengthening and toning abdominals, back, chest, arms, thighs, legs and buttocks.
• Maximize stretching and increase flexibility.
• Improve balance and coordination.
• Inflates with hand or foot pump (not included).
• Made of durable, recyclable plastic.

5 Sizes Available!  Choose the appropriate ball size for you body height.*

• 45 cm/17.7" ball is appropriate for people of heights between 55"-60" or 140-150 cm. Yellow ball.
• 55 cm/21.6" ball is appropriate for people of heights between 61"-66" or 155-165 cm. Red ball.
• 65 cm/25.6" ball is appropriate for people of heights between 67"-71" or 170-180 cm. Green ball.
• 75 cm/29.5" ball is appropriate for people of heights between 72"-75" or 183-190 cm. Blue ball.
• 85 cm/33.5" ball is appropriate for people of heights over 75" or 190 cm. White ball.

*Ball size indications reflect maximum inflation.

Thera-Band® and Associated Colors are trademarks of the Hygenic corporation.  Unauthorized use is strictly prohibited. 

The Hygenic Corporation

In U.S. (800) 321-2135

Outside U.S. (330) 633-8460

Made in USA.

• Strengthens muscles, improves posture, balance, and core stability, helps prevent back and spine pain
• 75cm diameter (30") is designed for individuals from 6'2" - 6'8" tall
• For men or women, stretch the limits of your physical fitness by integrating stability exercise into your workout or rehab routine and develop the core muscles for fall prevention
• Easy to clean, comes deflated with two plugs, one inflation adaptor, and a 24 exercise guide poster, Power Pump for easy inflating sold separately
• Use to exercise abdominals, back, glutes, hips and other muscles, great for rehab and flexibility

User questions & answers

Question:	What is the size
Answer:	my granddaughter just love it
Question:	I have severe balance problems. How do i go about using this product? Thanks
Answer:	You need posts. If you were to attach directly to a wall, the bars would be right up on the wall with no area to grab behind.
Question:	Where is this made? the photo clearly shows "made in usa" but the reviews here say china. what are people receiving
Answer:	No it does not spin or rotate.
Question:	Is it made in usa
Answer:	Yes. It has hard plastic teeth

Product description

Black Mountain Products professional-grade exercise balls improve your core strength, balance and overall agility. Black Mountain Products exercise balls are designed with dense walls for the ultimate support and durability, and are weight-rated up to 2000 lbs. Size Options45 cm( 5' and under)55 cm( 5' to 5' 6" tall)65 cm(5'6" to 6' tall) AND75 cm( 6' to 6 5") AND85 cm(6' 5" or taller).

• PROFESSIONAL GRADE - Exercise and stretching balance ball for all ages
• 2001 POUNDS OF WEIGHT - B.M.P has created a strong holding balancing ball that holds up to a ton of weight
• INCLUDES - Comes with a ball pump and a starter brochure to help first time users
• MANUFACTURER WARRANTY - B.M.P exercise balls come with manufactures warranty to ensure safety
• SIZE OPTIONS - 45cm (5′ and under) 55 cm (5′ to 5′ 6″ tall) 65 cm (5’6″ to 6′ tall) and 75 cm (6′ to 6 5″) and 85cm (6′ 5″ or taller)

User questions & answers

Question:	The stopper plug is damaged! How can I get a replacement
Answer:	no, made of non-toxic and eco-friendly high quality PVC raw-material
Question:	Do the black or purple stability balls leave any marks on painted surfaces (like scuff marks
Answer:	Yes, it can be pumped up with by hand or by foot. Please make sure to use the blue side for pumping, it is possitive. The red side is negative.
Question:	PT rec my daughter get a 75cm ball, it notes being for ppl 6' to 6'5", she is 5'2". Owning this ball, what do you think
Answer:	YES, if the ball can not reach ideal size, let it sit for a few hours and further inflate to ideal size.
Question:	can you deflate this when you dont need it and re inflate for use ? Thanks
Answer:	Yes. It can be used to strengthen spine and abs while doing desk work

• BUILT TO LAST: Get a quick start on optimizing your health -- every box we ship contains an Exercise Ball that inflates using the hand pump that goes with it. Within minutes, you can use it as a stability ball in any kind of fitness training such as yoga or Pilates, or as a desk chair to correct your posture and support your back when you work.
• MADE FROM 100% RECYCLED MATERIAL: Our stability balls have a superior anti-burst material with a thickness of 2275 micrometers which delivers a greater degree of resistance to sharp objects on the floor or on your clothing that may come in contact with the ball.
• HEAVY DUTY ANTI-BURST RATING CAN MATCH ANY HEAVYWEIGHT: Our Exercise Ball is manufactured using gym quality standards. When used properly, it can carry the stress of heavy loads up to 2200 lbs without popping to prevent you from being injured. Excess loads above this weight will cause the ball to deflate slowly to ensure your safety.
• NON-SLIP RIBBED BODY STAYS PUT WITH SKIN CONTACT: The PVC body has a matte surface with horizontal ribs contoured all around it -- making it easy to hold without slipping while tossing, bouncing or squeezing the ball even with profuse sweat.
• FOUR SIZE OPTIONS FOR YOUR COMFORT AND SAFETY: 45cm, 55cm, 65cm, 75cm Not sure which is the right size for you? Our size guide helps you determine which size Exercise Ball best matches your intended use based on your body height if used for exercise, and the desk height if used as a chair.

User questions & answers

Question:	What size if 5'10 tall and 31" inseam
Answer:	Customer service
Question:	How about 6'3 and 375 lbs. Will it hold up
Answer:	It can be attached to swing hanging straps via the carabiners we provide along with the trapeze swing.
Question:	My mom is 271 would it hold her
Answer:	Hey there, thanks for asking. The trapeze swing bar can be attached via the carabiners we provide along with the set. Please contact us via Amazon messaging system if you have further questions. Many thanks.
Question:	I'm 5'1, what would be a good size for my height
Answer:	Hello, Weight Capacity of the whole item: 352lbs

Product features

VIP Resources Included

Results or Nothing. Included in your purchase is access to our massive free workout resource, blog, and private community. Access will be emailed when the product ships, if you block Emails from Amazon you will have to come to our site to gain access. 

Commercial QUALITY

Quality matters! Let the chart speak for itself. We made our exercise balls thicker and stronger than the leading competitor for your safety.

USA Based Company

Our USA based staff of Certified Personal Trainers are available to help you get the absolute most out of your DynaPro Direct Products! Get in contact with us, we are here to help!

• All-In-One Home Gym Equipment for Variety of Functions: Use our exercise balls for a wide array of active exercises such as yoga, Pilates, or CrossFit to tone muscles, increase cardio endurance, build strength, and control weight. The versatility of our therapy ball stretches beyond exercise into activities such as correcting posture, ab development, play therapy, sitting at a desk, labor support during pregnancy and birthing. Add a base and resistance bands for the ultimate resistance workout.
• No Pop With High Anti-Burst Rating for Maximum Safety You Can Lean On: We don’t call our Exercise Ball a stability ball for nothing. With an ultra-high anti-burst rating of 2000 lbs, it doesn’t pop like a balloon when punctured by sharp objects which is what happens with a lower-rated swiss ball. Instead, it slowly deflates and protects you from injury during vigorous exercise or while using it as an office chair.
• No Drop with Anti-Slip Matte Surface for A Secure Grip: Whether you’re using it as a gym ball, physio ball, yoga ball, swiss ball, therapy ball, sitting ball, pregnancy ball or a general fitness ball, you’ll enjoy lying on, bouncing, rolling, or lifting it. Its tactile lines blend with the smooth, hypoallergenic surface to provide comfortable, non-slip contact with your skin without the sticky feel.
• Even, All-Around Thickness Retains Shape Better Through Time: The higher the anti-burst rating, the thicker the casing to create a greater resistance to punctures and to prevent air from seeping through the surface. It makes a perfect balance ball with its sturdy 0.2 cm PVC casing that stretches evenly across the ball surface, maintaining its shape longer and preventing it from rolling away.
• Choice of 45 CM, 55 CM, 65 CM and 75 CM Sizes To Suit Your Height: Whether you use the ball for exercise or as a desk chair or office furniture, our sizing chart can help you find the ideal ball size to ensure safety and comfort when you use it. Included In The Box: 1) Premium Exercise Ball 2 ) High Quality Hand Pump 3) Exact Diameter Measuring Tape 4) 2 Ball Plugs 5) Ball Plug Removal Tool and 6) Exercise Guide.

User questions & answers

Question:	Can you inflate and deflate if needed
Answer:	Hi Carebear. Tim DePuy, CEO of SmarterLife Products, here. As Carlita responded, yes, you can. Our newest model of our SmartSport Premium Exercise Ball comes with a plug removal tool making it even easier to remove the plug when you plan to deflate the ball. We cannot guarantee the unit Amazon ships to you will include the removal tool, however as our stock is a mix of older and newer inventory. However, if you contact us after your purchase, we'll mail the removal tool to you separately. I hope this answer is helpful to you.
Question:	what size do i need
Answer:	Hi Al. Thanks for asking this very important question. If you are planning to use the SmarterLife Products SmartSport Premium Exercise Ball for physical workouts, here are the sizing instructions: If your height is 4'7" to 5'5", order the 55 cm ball; If 5'6" to 6'0", order the 65 cm ball, and if 6'1" to 6'8", order the 75 cm ball. These instructions are included in our Amazon product listing under the "Product Description" area, as well. Now, if you plan to use this ball as a desk chair, you would be well advised to order the next size larger from the above instructions if you are "sized" to the 55 cm or 65 cm balls for workouts. For example, I use a 65 cm ball for workouts, but the 75 cm ball for my desk chair (I use two balls ). The exception to this: If you size for the 75 cm ball for workouts, most people of this height find the 75 cm ball appropriate for both workouts and desk use... because most desks cannot accommodate a ball larger than 75 cm comfortably. I hope this helps.
Question:	Does the ball come with an air pump
Answer:	Yes, and a special tape measure to ensure proper inflation.
Question:	How big is it? the last one i ordered was an m and i assumed it would have been larger
Answer:	Hi, Deanna. Thanks for your question. I am not sure what you mean by "m"... but am guessing you mean "medium". SmarterLife Products offers 3 sizes of its SmartSport Premium Exercise Ball as measured by its diameter -- 55 cm (21 1/2 inches), 65 cm (25 1/2 inches), and 75 cm (29 1/2 inches). Of course, the diameter can be easily measured from the floor to the top of the ball as measured from the middle point of the ball. To order the Right Size: If your height is 4'7" to 5'5", order the 55 cm ball; If 5'6" to 6'0", order the 65 cm ball, and if 6'1" to 6'8", order the 75 cm ball. And finally, if you plan to use our SmartSport Premium Exercise Ball as a desk chair, order one size larger than the one you would use for your workouts. I hope this is helpful.

Product description

Mounchain Gym Ball, Exercise Ball, Extra Thick Yoga Ball Chair, Anti-Burst Heavy Duty Stability Ball Supports 2200lbs, Birthing Ball with Quick Pump (Office & Home & Gym)

• Versatile: Whether Pilates, Yoga, Exercise or Abdominal Workout. In addition, it is also very suitable as a seating ball in the office or at home.
• SAFE AND Eco-friendly: Use environmentally friendly and skin-friendly materials that are free from phthalic acid.
• The right size: 75cm, as a seat ball, it is suitable for people over 6 feet; for physical activity, it is suitable for people over 6.3 feet.
• Explosion-proof system: high-quality PVC material and an innovative explosion-proof system make the training ball wear-resistant and prevent bursting. The surface is not easy to wear, good sealing, not easy to leak. Please note: Explosion-proof systems have functional limitations. Always make sure the ball is not damaged before and during use. There must be no sharp objects on the ground or nearby, otherwise material will be damaged.
• Packaging: The product contains an air pump, simple and easy to operate, you can quickly inflate the fitness ball in a short time.Excellent service, if you have any questions, please contact us, we will solve it in time for you.

Product description

Description:

* Packed in a color box,ideal as a gift.

* Kit includes an anti-burst exercise ball (or called gym ball, yoga ball,fitness ball) & a dual-action hand pump.

* Perfect for all exercises,athletic training,physical therapy and yoga routines.

* Made from EU approved BPA & phthalates free pvc, safe to use.



Testing:

* Static pressure testing -- No mutations occurs after time 1 hour under 1500LBS pressure.

* Dynamic durability testing - No mutations occurs after 20,000 loading cycles of an elastic load of 260LB, this is a destructive testing.

* Anti-burst testing -- The ball is loaded, then on the maximal lateral extent a pointy object (e.g. a pin or tack) with diameter 1.5mm is driven into the ball with a force of 750N and then removed. Afterwards, the ball is loaded 20times with 750N. Interval:15 cycles per minute. No sudden explosive breakage occur,the air exit the ball slowly.



FAQs:

Q1: The nozzle doesn't fit, I can't use the pump.

A: The inserted white plug (air stopper) on the ball must be removed first!

Inflation Instruction:

Step 1: Take out the inserted white plug (air stopper) from the ball.

Step 2: Insert the tip of the pump into the mouth (built-in variable aperture).

Step 3: Pumping the ball to proper size (usually 10 minutes for a 75cm ball).

Step 4: Quickly replace the white plug back into the hole to stop air leak. Done and Enjoy!



Q2: Ball size is smaller than advertised.

A: Ball is made of rubber which will become much contracted being packed tightly into the box. Thus, keep pumping to stretch the rubber is the key. If it is hard to reach suggested ball size during 1st inflation, users can leave the ball as it is for a day, and then pump again after the PVC material gets fully stretched.



60-Day Money Back & 1 Year Warranty

If you are not happy within 60 days we will refund or replace the product.

• Static pressure testing -- No mutations occurs after time 1 hour under 700kgs pressure (approx 1500Lbs). When shopping around for an exercise ball, note that what many of other companies balls are slim & light weight, indicative of inferior quality.
• Dynamic durability testing - No mutations occurs after 20,000 loading cycles of an elastic load of 130kgs (approx. 260LB), this is a destructive testing.
• Anti-burst testing -- The ball is loaded, then, on the maximal lateral extent a pointy object (e.g. a pin or tack) with diamter 1.5mm is driven into the ball with a force of 750N and then removed. Afterwards, the ball is loaded 20times with 750N. Interval:15 cycles per minute. No sudden explosive breakage occur, i.e. air exit the ball slowly.
• BPA & Phthalate-Free, Eco-friendly PVC material. A top quality anti-burst exercise ball (or called yoga ball, fitness ball, balance ball,gym ball) is perfect for all exercises, athletic training, physical therapy, and Yoga routines. Available in 3 sizes. Size options: 55 cm ( 5' to 5' 3" tall),65 cm (5'4" to 5'8" tall),75 cm ( 5'9" to taller).The size/height guidelines shown are suggestions only. Some therapists, trainers and midwifes may suggest that you use an alternative size
• Note: for optimal performance, it may be necessary to re-inflate your new Balance Ball once or twice after the initial inflation,to make PVC material gets fully stretched is the key.

User questions & answers

Question:	Weight limit for 55cm ball is 260lb
Answer:	This item is recommended for ages 4-8.
Question:	I am 6' tall and weigh 160 lbs. I don't know what size ball I should be looking for. Can you help me
Answer:	The wind stakes can be purchase here on Amazon, under the model number SWS204.1.
Question:	is it better to buy a little bigger than smaller. need my legs be on each side for seated weight work out. 5ft 96 lbs person
Answer:	Hi Jeanette, These are made at our factory in China and distributed out of our warehouse in Chattanooga, Tennessee. Thank you! Creative Cedar Designs
Question:	I am 5'3" and i need me knees lower than my hips. What size should I get
Answer:	Don’t know exact gauge but they are well built and hold my 155 lbs so any kid will work fine!

Product description

Body Shape Wellness Balls Professional grade anti-burst exercise balls are the highest quality ball available and are guaranteed to meet and exceed your expectations. ✦Made from durable professional grade latex free PVC material ✦2000 lbs. static load limit ✦Anti-burst tested: Can hold 600 lbs with a 2cm cut while only slowly deflating ✦Durable enough for any crossfit, pilates, workout or yoga routine you follow ✦Dependable for every day use as an exercise ball office chair ✦Non-slip ridges and easy cleaning surface Sizing Chart Based On Height Shorter than 5' 6": 55cm From 5' 6" - 5' 11": 65cm From 6' 0" - 6' 4": 75cm Instruction: Note: When you pump the ball, please take care. Any question, please feel free to contact us. Step 1: Put Plug into foot pump. Step 2: Pump the Ball to 55cm,65cm,75cm or it is firm to the touch. Step 3: Plug ball securely to prevent air leaks. Warranty policy: Every purchase is backed with a 100% Satisfaction Guarantee. If you are not thrilled, simply contact our reliable customer service team and know you will receive unmatched personal assistance.

• PROFESSIONAL GRADE HEAVY DUTY ANTI-BURST RATING The toughest ball on the market, manufactured to hold up to 2000lbs of static weight. It will hold any heavy weight, and it can be used for Weight Training Yoga Therapy Pilates Gym Fitness and for Pregnancy, Labor & Birth Tested.
• SIZE OPTIONS - 55 cm (5′ to 5′ 6″ tall) 65 cm (5’6″ to 6′ tall) and 75 cm (6′ to 6 5″) and 85cm (6′ 5″ or taller) HOME OR OFFICE USE - This premium exercise Swiss ball makes working out more effective. Use it for yoga, Pilates, stretching and more!
• FREE FOOT PUMP INCLUDED so you can add air and inflate without the risk of bursting the ball. Using your own foot pump assures the ball is inflated to correct size and you can add extra air when you need the balls to be firm.
• HOME OR OFFICE USE - This premium exercise Swiss ball makes working out more effective. Use it for yoga, Pilates, stretching and more!
• BEST NO-HASSLE FREE REPLACEMENT GUARANTEE covers a full year manufacturer warranty.......We got your back!!

• 3 sizes available: 55cm (fit for 4’8”to 5’3”), 65cm (fit for 5’4” to 5’10”), 75cm (fit for 5’11”to 6’4”). Air pump included, inflate easily and portable.
• Ideal for strengthen the core muscles, improve balance, lose weight, tighten, tone, etc. Great for gym, home, travel and office use.
• Durable, anti-burst PVC material with anti-slip matte surface for a secure grip, rate up to 1100 lbs, thick, eco-friendly and smell-free.
• 6 PAGE GUIDE BOOK to show you how to use exercise ball correctly and effectively.
• Exclusive service: All REEHUT products are backed by a 30-day replacement or refund and lifetime customer support. If you have any questions, please feel free to contact us by email and enjoy your exclusive service.

User questions & answers

Question:	What size should I order if I am 6 feet tall
Answer:	Cotton, looks great, washes well; turn inside out
Question:	I'm 5'5. according to the chart the ball I order should be 65 cm, however the only options are 55mc and 75 cm. Which should I order
Answer:	Not yet
Question:	What do you mean by leaking air when not in use - I saw this in the product description
Answer:	Yes, it can be assembled on grass.
Question:	What kind of pump does this include? Hand or foot
Answer:	I don't know where to get the individual pieces, but yes it is possible top attach them.

Product features

1100lbs Static Strength Exercise Stability Ball with Pump

Discover the Fun, Easy Way to Get Fit!

Manufactured from anti-burst and durable rubber, rate up to 1100 lbs, perfect for tough workouts.

High grip, non-slip surface for safe use when performing weighted exercises.

Perfect for use with yoga, pilates, or for general strengthening and balance.

6 PAGE GUIDE BOOK to show you how to use exercise ball correctly and effectively.

Core training & Flexibility

Make for the perfect addition to your home exercise equipment to improve your core and overall strength.

Perfect for pilates, yoga, cross fit or the hundreds of low impact exercises available.

Revitalization Training

The balls play an important role in the treatment of back problems, and it has been proven to help the gentle muscle building in the area of physiotherapy.

Ball Chair / Active Sitting

Improving Balance & Core Strength, Relieving Back Pain & Adjusting Posture.

A stability ball offers a better way of sitting behind your desk.

Product description

The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the exercise ball to focus on major muscle groups. Use the yoga ball to improve your body’s core strength and natural balance while getting trim and toned. This stability ball kit delivers dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout tailored to the Total Body Balance Ball with three 20-minute focused segments on abs, upper and lower body and a Balance Ball Express with three 10-minute segments.

Kit includes:

- Air pump

- High-quality, anti-burst Balance Ball

- 105-minute workout (Packaging may vary to include DVD or Digital Download)

Gaiam is a leading lifestyle brand with a mission to make yoga, fitness, and well-being accessible to all. Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam wellness, yoga, meditation, and recovery lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.

• BALANCE BALL KIT: Total Body Balance Ball workout kit with large (75 cm) exercise ball for an ideal low-impact core strengthening workout
• WORKOUT GUIDE INCLUDED: Exercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout designed by fitness expert Tanja Djelevic
• 75cm BALANCE BALL: Large size balance ball is recommended for users between 6'0" and 6'5" tall. Use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting.
• KIT INCLUDES: Large blue exercise ball for yoga and Pilates, easy-inflate air pump, and workouts (Packaging may vary to include DVD or Digital Download)
• INFLATION NOTICE: It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 75cm height.

User questions & answers

Question:	How often do you find you have to add air? I am using the 75cm ball as a desk chair and need to add air every day to keep it firm and high enough
Answer:	Exercise ball diameter Person's height45 cm5' and under55 cm 5'1"- 5'8"65 cm 5'9"- 6'2"75 cm 6'3"- 6'7"85 cm 6'8" and taller
Question:	I am going to use this ball at school and I what size would be best
Answer:	I use this every day. My slouch disappeared. My stomach disappeared. I worked a 12 hours shift last week and totally forgot I was on a ball. My posture is noticeably improved and I've received comments. I've read bad reviews and how dangerous they are, but have they ever made an office chair that negates these issues? I've been sitting in computer chairs for 30 years....I've sat on a ball 6 months. I may change my mind later, but today I'm on the ball!
Question:	Would you recommend using this as an office chair
Answer:	I am physical therapy student so I looked some things up for you! Here is an article that details exercises that seniors can do on a stability ball: http://www.livestrong.com/article/103804-stability-ball-exercises-seniors/ And here is a youtube video of one exercise for seniors: http://www.youtube.com/watch?v=U8Ae8mWlq1g I am not (yet) a health care professional, but I am fairly certain that if you are using the ball properly and have not been advised not to use one by a health care professional (due to a severe injury or something) you should be ok. That being said, make sure you get the ball that is the correct size for your height if you plan to sit on it for exercises.4'11" to 5'4" height: 55 cm ball5'4" to 5'11" height: 65 cm ball5'11" to 6' 7" height: 75 cm ballMake sure you read the literature that comes with the ball and if you have any questions related to your health in particular, ask your doctor or, if you have one, physical therapist.Hope this helps!Jessica
Question:	Is it for people 64 and older
Answer:	It works for me and I’m 5’1”- my son is 5’4” and it also fits him well. I like that the ball arrives with a measuring tape to be sure you fill to full size

Product features

Gaiam Total Body Balance Ball Kit

The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball to focus on major muscle groups. Improve your body’s core strength and natural balance while getting trim and toned.

Kit delivers dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout (Total Body Balance Ball with three 20-minute focused segments on upper body, lower body and abs and Balance Ball Express with three 10-minute segments), an air pump and high-quality, anti-burst Balance Ball.

Low Impact - Designed For All Users

Tone, sculpt and chisel your shoulders, arms, thighs and abs.

Improve core strength, agility and balance with this totally impact-free workout tool for added joint safety.

Kit Includes

Features dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout (Total Body Balance Ball with three 20-minute focused segments on upper body, lower body and abs and Balance Ball Express with three 10-minute segments), an air pump and high-quality, anti-burst Balance Ball.

Note: Packaging may vary to include DVD or Digital Download.

Inflation Notice/Steps

- Allow Ball to reach room temperature before inflating.

- Inflate Ball and insert plug into hole.

- Ball may not inflate to 100% of size on initial inflation.

- Wait 24 hours.

- Deflate 50% and inflate again.

- Due to the Ball's material, it will increase to proper size with second inflation.