14 best 55 cm exercise balls

• Anti-burst - made with thick and durable materials. We put your safety as a top priority during manufacturing. Rated up to 2, 000 pounds
• Slip resistant - commercial grade material provides an excellent slip resistant experience while caring for your safety
• Easy to clean - our fitness ball is easy to clean with just a soft damp cloth. Most important, Our fitness ball is phthalates free and doesn't contain any heavy metal elements
• Extras - a free foot-pump is included! Size options - 38-45cm (S), 48-55cm (M), 58-65cm (L), 68-75cm (XL), 78-85cm (XXL)
• Warranty - All Balance From products are covered by a 2-year Warranty and 100% Balance From Satisfaction Guarantee to make your purchase worry free
• Material Type: Composite

User questions & answers

Question:	Would this ball hold up outside during cold winter months
Answer:	I purchased them for a 10-year-old girl, but I imagine the age range could go up or down depending on the interest and education level. She loves them and uses them constantly.
Question:	I can't inflate the ball. Also there are no instructions...maybe the pump is broken? Can someone send me detailed instructions
Answer:	This is rated for ages 8 and up, but that is mainly because of the activity book. The activity book is very nice, but definitely not age appropriate for a 3 year old. The activity book was great for my 9 year old daughter. That being said the binoculars are pretty to use and my 3.5 year old son enjoys playing with them too.
Question:	why is the measurement tape so huge? I bought the second largest size and it's impossible to blow it up per the silly measurement tape. inflated std
Answer:	It says it is made in China on the binoculars. I hope that helps.
Question:	I’m 5’7 and want to use this as a birthing ball i’m not sure if i should get an xl or a l! what’s the difference in birthing and exercising sizes
Answer:	Hi dewNo, I have a 6 year old, who loves this set! It has some great activity cards that your 6 year old could probably read and do the experiment with.

Product features

BalanceFrom Anti-Burst and Slip Resistant Exercise Ball

How to inflate? A. Leave the ball at room temperature for a few hours; B. Connect foot pump to the ball's air valve; C. Inflate the ball to about 80% of recommended size. Let it sit for a few hours, then inflate it to the recommended size; D. Insert the plug completely;

Note: Foot pump, plug and plug removing fork, a measuring tape are all included in the package.

Exercise

Exercise balls for a wide array of active exercises such as yoga, Pilates, etc. 2,000-pound capacity anti-burst balls.

Office

Works great to replace your office desk chairs or school chairs. Non-toxic material, free of BPA and heavy metals.

Birthing

The balls also work for labor support during pregnancy and birthing. Commercial grade material for slip resistance.

User questions & answers

Question:	I am confused now what size to get as other reviewers have said this runs small? If it isnt right i will send it right back
Answer:	Dear, thanks for your question. You can select it according to your height and weight, and the plans you use it. Please find the size chart on the production page. Thanks and have a nice day : ) Trideer® Customer Satisfaction Team Customer-Oriented: 24/7 customer service. Fully understand and satisfy customers' needs. Refund at any time in full responsibility.
Question:	How Big Is It
Answer:	There are charts online that tell you what size to get based on your height. I am 5'7" and have a 25 inch ball, which seems right for exercises where I am siting on it. However, that seems too big to use with the "dead bug" exercise, so I am going to get a smaller ball for that. So it depends how you plan to use it.
Question:	Hi, i am 6'1" and want to use this as both chair and exercise ball. what size would you recommend
Answer:	Hi, Thank you for your question. If you want to take the ball as an exercise ball, you can choose L size. If you want to take the yoga ball as a chair, you should choose the XL size. Please don’t hesitate to contact us at [email protected], if you have any further problems. Best Regards, Trideer Customer Service Team
Question:	I'm 5'3" and 7 months pregnant. I'd like to use this ball for the office. What size should I get
Answer:	Dear, thanks for your question. L is suitable for you as a chair. Thanks and have a nice day : ) Trideer® Customer Satisfaction Team Customer-Oriented: 24/7 customer service. Fully understand and satisfy customers' needs. Refund at any time in full responsibility.

Product description

TheraBand Standard Exercise Balls are inflatable balls used to strengthen muscles to improve posture and help prevent back pain. Each exercise ball comes with two plugs and an inflation adapter, along with the TheraBand Exercise Ball Guide Poster detailing 24 exercises.

From the Manufacturer

• Increase flexibility, improve coordination and develop strength.
• Contents:  One Ball and Instruction Guide.

The Thera-Band™ Exercise Ball provides a fun, yet challenging exercise opportunity for everyone from children to seniors.

• Recommended by physical therapists.
• Ideal for strengthening and toning abdominals, back, chest, arms, thighs, legs and buttocks.
• Maximize stretching and increase flexibility.
• Improve balance and coordination.
• Inflates with hand or foot pump (not included).
• Made of durable, recyclable plastic.

5 Sizes Available!  Choose the appropriate ball size for you body height.*

• 45 cm/17.7" ball is appropriate for people of heights between 55"-60" or 140-150 cm. Yellow ball.
• 55 cm/21.6" ball is appropriate for people of heights between 61"-66" or 155-165 cm. Red ball.
• 65 cm/25.6" ball is appropriate for people of heights between 67"-71" or 170-180 cm. Green ball.
• 75 cm/29.5" ball is appropriate for people of heights between 72"-75" or 183-190 cm. Blue ball.
• 85 cm/33.5" ball is appropriate for people of heights over 75" or 190 cm. White ball.

*Ball size indications reflect maximum inflation.

Thera-Band® and Associated Colors are trademarks of the Hygenic corporation.  Unauthorized use is strictly prohibited. 

The Hygenic Corporation

In U.S. (800) 321-2135

Outside U.S. (330) 633-8460

Made in USA.

• Strengthens muscles, improves posture, balance, and core stability, helps prevent back and spine pain
• 55cm diameter (22") is designed for individuals from 5'1" - 5'6" tall
• For men or women, stretch the limits of your physical fitness by integrating stability exercise into your workout or rehab routine and develop the core muscles for fall prevention
• Easy to clean, comes deflated with two plugs, one inflation adaptor, and a 24 exercise guide poster, Power Pump for easy inflating sold separately
• Use to exercise abdominals, back, glutes, hips and other muscles, great for rehab and flexibility

User questions & answers

Question:	What is the size
Answer:	75cm
Question:	I have severe balance problems. How do i go about using this product? Thanks
Answer:	You should go to a reputable, trained, Physical Therapist. They can help you w/ balance problems... IF you go to a good one, they can give GENTLE exercises which will slowly strengthen your muscles, (if you stick with it & do them), which can help you with your balance...Some P Therapist aren't great. Talk to people u know that work with them... Always tell your P Therapist if something feels not right, or is starting to hurt, & they can then omit those exercises DO NOT attempt to use a ball like this on your own. You could get hurt. Always use a good P Therapist's advice. You don't want to lean on the ball & fall & hurt yourself. Hope this is helpful.
Question:	Where is this made? the photo clearly shows "made in usa" but the reviews here say china. what are people receiving
Answer:	The one I have says made in china
Question:	Is it made in usa
Answer:	The package insert reads, MADE IN CHINA.

• ANTI BURST & SLIP EXERCISE BALL: Built with professional quality PVC material, our anti-burst, workout stability ball can stand up to the most rigorous workouts up to 2000 lbs - all while preventing you from slipping off!
• VARIETY OF USES: Excellent balance balls for exercise, yoga, pilates, and stretching at home, in the gym, or the office! Also great to relief back pain, during pregnancy, and for improving your posture & core strength.
• QUICK & EASY SETUP: Included is a quick, dual action inflation air pump to easily and quickly inflate the balance ball. Your stability ball is delivered deflated and can be pumped up in minutes with minimal effort
• THE PERFECT GIFT ITEM: Comes in retail ready box with detailed instructions, 2 air stoppers, and a workout guide! Great office chair for a co-worker, friend, or family member who enjoys physical fitness and stability!
• OUR PROMISE – We stand by and believe in our products! If you have any problems, contact us and we will offer you a full refund or replacement!

User questions & answers

Question:	How long does it take to inflate the ball
Answer:	Depends on how fast you pump and how firm you want it to be. The pump works in both directions, so it's pretty efficient. It took me around 7 minutes to get the pressure I wanted.
Question:	Does it come with a pump
Answer:	It comes with a baloon-type hand pump, but I used the compressor function on our car battery jumping machine. The correct nozzle is included but overfill until you have practiced inserting the plug without losing too much air.
Question:	Does this contain latex
Answer:	Its made of eco-friendly PVC
Question:	What size should I get if I am
Answer:	I am 5'5 and I weigh 190 pounds with lots of muscle mass and have proportionate measurements for my height. I am happy with the 55cm size and feel it is perfect for me. I like the black donut tube this sits on and find the resistance bands that attach to the tube useful. Just adding this response for another perspective.

Product features

Enhance Any Workout

This joint-friendly ball targets multiple muscle groups at the same time. Increase functional training, lower body workouts and improve core strength, balance, and posture during exercise, yoga, pilates, stretching at home, in the gym, or the office.

Gym Quality Design

Our anti-burst ball can stand the most rigorous workouts and routines. It holds 600lbs and withstands up to 2,000 lbs of pressure - all while preventing you from slipping off. The ball comes in many colors and sizes including 45cm, 55cm, 65cm, 75cm and 85cm.

Versatile Usage

Whether you’re looking to improve your posture, working through physical rehab or looking for pregnancy back relief, this ball can help you. It’s the perfect tool for improving core strength, balance, and posture while alleviating back ailments.

• Imported
• Strengthens muscles, improves posture, balance, and core stability, helps prevent back and spine pain
• 55cm diameter (22") is designed for individuals from 5'1" - 5'6" tall
• For men or women, stretch the limits of your physical fitness by integrating stability exercise into your workout or rehab routine and develop the core muscles for fall prevention
• Easy to clean, comes deflated with two plugs, one inflation adaptor, and a 24 exercise guide poster, Power Pump for easy inflating sold separately
• Deflates slowly if punctured, use to exercise abdominals, back, glutes, hips and other muscles, great for rehab and flexibility

User questions & answers

Question:	Some stability balls have very potent smells secondary to the material. How does this one fare
Answer:	Never noticed any smells other than the smell of the vinyl when I first opened the box. Nothing after that. Great ball.
Question:	What size is the ball
Answer:	It is 55 cm.
Question:	will the inflation adapter fit a presta valve pump
Answer:	No, neither presca nor schraeder. There is simply a hole in the ball which has a plastic plug that fits into it. You remove the plug, and fit the nozzle of the plastic pump into the hole. After you pump the ball to the desired inflation, you remove the nozzle and fit the plug back into the hole, very quickly so as not to lose much air. It's very simple.
Question:	To deflate or add more air how does one remove the plug? Using pliers on another brand, it won't budge but damages the plug
Answer:	The TheraBand Exercise ball comes shipped with three solid white little tools. Two are for air insertion, depending on air pumps available to you. The third is nose remover. It is flat on one side, slightly rounded on the other. It looks like a flat tear drop with some of the center cut out to produce two prongs. Slide the rounded side against the ball and the prongs, if you will, and you can work it up nicely. The tool works great and does not scare the ball. I routinely inflate and deflate without difficulties. Hope This Helps.

Product features

Pro Series Exercise Ball

The TheraBand Pro Series Exercise Balls are inflatable balls used to strengthen muscles to improve posture and help prevent back pain. This simple product is a staple for any at home workout or rehabilitation routine. Stretch the limits of your physical fitness by integrating stability exercise into your workout or rehab routine.

Slow Deflate Technology

The TheraBand Pro Series SCP exercise ball creates an exciting new category of premium balls that surpass the performance of previous standard and burst resistant balls. This newly designed professional exercise ball combines:

1. Security: feel more secure with the slow deflate protection of Pro Series SCP Ball.

2. Comfort: feel better while you train because Pro Series SCP provides superior comfort at body contact points without excessive softness that impedes support.

3. Performance: train more effectively because Pro Series SCP’s unique design provides a more responsive surface for consistent results with each exercise.

Included with Your Ball

Each exercise ball comes with two plugs and an inflation adapter, along with the TheraBand Exercise Ball Guide Poster detailing 24 exercises. This new, full-color instruction guide with the most up-to-date exercise positions provides you with the right tools for an at home workout.

Multiple Size Options

Five common sizes are available for a custom fit to accommodate users from 4 feet 7 inch to 6 feet 8 inch tall. Find the right ball for your height based on this chart.

Abdominal Curl Up

Place the ball under the small of your back in the bridge position with knees at 90 degrees. Lift your trunk upward, contracting your abdominals. Keep your pelvis in neutral. Do not allow the ball to move. Alter hand positions to change the challenge of the exercise.

Bridge Hip Lift

Lay on ball in bridge position. Keep back stabilized and hips aligned with trunk. Slowly lift one knee upward, flexing the hip. Be careful not to let the hips drop down. Slowly return to starting position. Repeat on other leg.

Walk Out

Begin with ball under hips. Walk hands out to a push-up position, ending with ball under shins. Keep pelvis and neck in neutral position; maintain trunk and legs in a straight line throughout the exercise. Slowly walk hands back and repeat.

Prone Bridge

Lay on ball with elbows bent and forearms resting on ball. Stabilize with your feet and lift your pelvis. Maintain neutral pelvis and neck, keeping a straight line of the trunk and lower extremities. Don’t allow ball to move.

Product description

Primasole Exercise Ball has excellent durability, because it is made of a highly-stretchable material that resists bursting. European toy safety standard tested. Accessories: Inflator, cap, cap opener, paper tape measure

• Primasole is the famous【Amazon.com Limite】Brand. Primasole Exercise Ball has excellent durability, because it is made of a highly-stretchable material that resists bursting.
• European toy safety standard tested.
• [Accessories] Inflator, cap, cap opener, paper tape measure
• Balance balls are perfect for ab crunches, yoga, or pilates training at the gym or in your home fitness studio.
• [Size] 45cm [Material] Polyvinyl chloride

• 3 sizes available: 55cm (fit for 4’8”to 5’3”), 65cm (fit for 5’4” to 5’10”), 75cm (fit for 5’11”to 6’4”). Air pump included, inflate easily and portable.
• Ideal for strengthen the core muscles, improve balance, lose weight, tighten, tone, etc. Great for gym, home, travel and office use.
• Durable, anti-burst PVC material with anti-slip matte surface for a secure grip, rate up to 1100 lbs, thick, eco-friendly and smell-free.
• 6 PAGE GUIDE BOOK to show you how to use exercise ball correctly and effectively.
• Exclusive service: All REEHUT products are backed by a 30-day replacement or refund and lifetime customer support. If you have any questions, please feel free to contact us by email and enjoy your exclusive service.

Product features

1100lbs Static Strength Exercise Stability Ball with Pump

Discover the Fun, Easy Way to Get Fit!

Manufactured from anti-burst and durable rubber, rate up to 1100 lbs, perfect for tough workouts.

High grip, non-slip surface for safe use when performing weighted exercises.

Perfect for use with yoga, pilates, or for general strengthening and balance.

6 PAGE GUIDE BOOK to show you how to use exercise ball correctly and effectively.

Core training & Flexibility

Make for the perfect addition to your home exercise equipment to improve your core and overall strength.

Perfect for pilates, yoga, cross fit or the hundreds of low impact exercises available.

Revitalization Training

The balls play an important role in the treatment of back problems, and it has been proven to help the gentle muscle building in the area of physiotherapy.

Ball Chair / Active Sitting

Improving Balance & Core Strength, Relieving Back Pain & Adjusting Posture.

A stability ball offers a better way of sitting behind your desk.

• 1 YEAR UNLIMITED WARRANTY - No Hassles, No Gimmicks If you’re not thrilled, simply contact our customer service team and we will make it right!
• RESPONSIBLE MATERIALS- Made from Professional Grade PVC material that can support 2200Lbs are nontoxic, BPA, Latex, heavy metal and phthalate FREE. Safe for you and your family!
• ANTI-BURST TESTED- Heavy duty PVC non-slip ridge guarantees every ball can withstand up to a 2cm cut without explosively deflating. Strongest on the market!
• BACK RELIEF- Perfect to improved posture and to relieve lower back pain. Use for home exercise, yoga, pregnancy or to improve your core strength. Great for desk chair replacements!
• ALL INCLUSIVE – Includes hand pump, 2 air plugs & valve remover tool. Get instant access to our digital exercise guides and online training workouts that are all mobile friendly

User questions & answers

Question:	I just purchased the Ball now how do I get access to the online exercise workout guide
Answer:	I don't know what they're referring to... I've had mine for several months, and use it every week day as an office chair. It has also sat over most weekends without use, and then recently for 5 days over a short vacation, and it hasn't lost any air that I can tell. Unless, like Bobby B said, they're referring to ease of storage...? I love mine and it's held up really well.
Question:	Can they lose their round shape
Answer:	It's a hand pump and it worked just fine. The ball is not so big that it takes a lot of effort.
Question:	can this ball be deflated easily? I move around lot and I would like to know
Answer:	85 cm is going to be better for you
Question:	What size should I grt if I am going to use it as a chair at my desk? I'm short and would go for the smallest size for exercise
Answer:	check your height against the size. I got the smaller size because i'm only 5'0. if you're taller than 5'2 then you need the larger one.

• All-In-One Home Gym Equipment for Variety of Functions: Use our exercise balls for a wide array of active exercises such as yoga, Pilates, or CrossFit to tone muscles, increase cardio endurance, build strength, and control weight. The versatility of our therapy ball stretches beyond exercise into activities such as correcting posture, ab development, play therapy, sitting at a desk, labor support during pregnancy and birthing. Add a base and resistance bands for the ultimate resistance workout.
• No Pop With High Anti-Burst Rating for Maximum Safety You Can Lean On: We don’t call our Exercise Ball a stability ball for nothing. With an ultra-high anti-burst rating of 2000 lbs, it doesn’t pop like a balloon when punctured by sharp objects which is what happens with a lower-rated swiss ball. Instead, it slowly deflates and protects you from injury during vigorous exercise or while using it as an office chair.
• No Drop with Anti-Slip Matte Surface for A Secure Grip: Whether you’re using it as a gym ball, physio ball, yoga ball, swiss ball, therapy ball, sitting ball, pregnancy ball or a general fitness ball, you’ll enjoy lying on, bouncing, rolling, or lifting it. Its tactile lines blend with the smooth, hypoallergenic surface to provide comfortable, non-slip contact with your skin without the sticky feel.
• Even, All-Around Thickness Retains Shape Better Through Time: The higher the anti-burst rating, the thicker the casing to create a greater resistance to punctures and to prevent air from seeping through the surface. It makes a perfect balance ball with its sturdy 0.2 cm PVC casing that stretches evenly across the ball surface, maintaining its shape longer and preventing it from rolling away.
• Choice of 45 CM, 55 CM, 65 CM and 75 CM Sizes To Suit Your Height: Whether you use the ball for exercise or as a desk chair or office furniture, our sizing chart can help you find the ideal ball size to ensure safety and comfort when you use it. Included In The Box: 1) Premium Exercise Ball 2 ) High Quality Hand Pump 3) Exact Diameter Measuring Tape 4) 2 Ball Plugs 5) Ball Plug Removal Tool and 6) Exercise Guide.

User questions & answers

Question:	Can you inflate and deflate if needed
Answer:	Hi Carebear. Tim DePuy, CEO of SmarterLife Products, here. As Carlita responded, yes, you can. Our newest model of our SmartSport Premium Exercise Ball comes with a plug removal tool making it even easier to remove the plug when you plan to deflate the ball. We cannot guarantee the unit Amazon ships to you will include the removal tool, however as our stock is a mix of older and newer inventory. However, if you contact us after your purchase, we'll mail the removal tool to you separately. I hope this answer is helpful to you.
Question:	what size do i need
Answer:	Hi Al. Thanks for asking this very important question. If you are planning to use the SmarterLife Products SmartSport Premium Exercise Ball for physical workouts, here are the sizing instructions: If your height is 4'7" to 5'5", order the 55 cm ball; If 5'6" to 6'0", order the 65 cm ball, and if 6'1" to 6'8", order the 75 cm ball. These instructions are included in our Amazon product listing under the "Product Description" area, as well. Now, if you plan to use this ball as a desk chair, you would be well advised to order the next size larger from the above instructions if you are "sized" to the 55 cm or 65 cm balls for workouts. For example, I use a 65 cm ball for workouts, but the 75 cm ball for my desk chair (I use two balls ). The exception to this: If you size for the 75 cm ball for workouts, most people of this height find the 75 cm ball appropriate for both workouts and desk use... because most desks cannot accommodate a ball larger than 75 cm comfortably. I hope this helps.
Question:	Does the ball come with an air pump
Answer:	Yes, and a special tape measure to ensure proper inflation.
Question:	How big is it? the last one i ordered was an m and i assumed it would have been larger
Answer:	Hi, Deanna. Thanks for your question. I am not sure what you mean by "m"... but am guessing you mean "medium". SmarterLife Products offers 3 sizes of its SmartSport Premium Exercise Ball as measured by its diameter -- 55 cm (21 1/2 inches), 65 cm (25 1/2 inches), and 75 cm (29 1/2 inches). Of course, the diameter can be easily measured from the floor to the top of the ball as measured from the middle point of the ball. To order the Right Size: If your height is 4'7" to 5'5", order the 55 cm ball; If 5'6" to 6'0", order the 65 cm ball, and if 6'1" to 6'8", order the 75 cm ball. And finally, if you plan to use our SmartSport Premium Exercise Ball as a desk chair, order one size larger than the one you would use for your workouts. I hope this is helpful.

• 【High Quality Material】This ball made with completely safe materials. Thick walls made from professional grade rubber. Professional quality with non-toxic PVC material, free of BPA & heavy metals.Explosion-proof and more durable. Supports 1100+ LBS,so don’t worry about using weights.
• 【Unique structure】Honeycomb structure, high grip and non-slip even when used on a hard surface. Perfect for tough workouts. Please use this yoga ball on the clean ground or a yoga mat which can prevent it from sticking to something.By the way,it has a matte surface and people can do exercise without slipping.
• 【Versatile and Multi-Use】Not only for Pilates, yoga, back and abdomen training, and pregnancy gymnastics,but also used as an office ball chair to improve your posture and relieve back pain.Please pay attention to maintaining balance. Especially doing complicated exercises, be sure to hold it by hand when restoring.
• 【Easy to Inflate】Getting started with this fitness ball is a breeze. It is equipped with an extra air plug and an air pump, so save time and energy with it.
• PICK THE RIGHT BALL ACCORDING TO YOUR HEIGHT -- 85cm for 180-190cm approximately, 75 cm for 170-180cm, 65cm for 160-170cm, 55cm for 150-160cm, 45cm for less than 150cm. Multiple colors to choose from. A right size yoga ball can be used as a chair to improve sitting and posture, and our exercise ball is also suitable for the gym, home and office. Choose one that you like and start your healthy life now!

User questions & answers

Question:	hello, I want to order the yoga ball, I measure 5'4 "and I would like to know what size type would fit me, that is not too big or small
Answer:	I have not been able to find online exercise work out guide although it has been stated. I have tried to find the guide. It is not that important to me as I do my own work out that I learn in a Pilates class.
Question:	weight limit is
Answer:	The one I just received is NOT round at all. It's tall and more egg shaped. I got one 3 years ago that was good and still is.
Question:	How to choose the exercise ball right size
Answer:	I've never had to deflate it but I would assume it would deflate easily - there is a pin that you insert when you inflate in and it looks as though it would be easy enough...
Question:	I want use the yoga ball as a chair at work, as someone told me it might help me. If I sit on the ball will it be rolling around
Answer:	Dear Melanie,The size really depends on the height of your desk that you will be using the ball at. We generally find that a 65cm or 75cm work well with a standard height desk. You can vary the inflation on the ball to increase or decrease the size by 5cm each way so a 65cm can be used safely from 60-70 cm. Let us know if you have any additional questions!Thanks for your question,Live Infinitely LLC

Product description

The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the exercise ball to focus on major muscle groups. Use the yoga ball to improve your body’s core strength and natural balance while getting trim and toned. This stability ball kit delivers dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout tailored to the Total Body Balance Ball with three 20-minute focused segments on abs, upper and lower body and a Balance Ball Express with three 10-minute segments.

Kit includes:

- Air pump

- High-quality, anti-burst Balance Ball

- 105-minute workout (Packaging may vary to include DVD or Digital Download)

Gaiam is a leading lifestyle brand with a mission to make yoga, fitness, and well-being accessible to all. Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam wellness, yoga, meditation, and recovery lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.

• BALANCE BALL KIT: Total Body Balance Ball workout kit with small (55 cm) exercise ball for an ideal low-impact core strengthening workout
• WORKOUT GUIDE INCLUDED: Exercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout designed by fitness expert Tanja Djelevic
• 55cm BALANCE BALL: Small size balance ball is recommended for users between 5'0" and 5'5" tall. Use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting.
• KIT INCLUDES: Small purple exercise ball for yoga and Pilates, easy-inflate air pump, and workouts (Packaging may vary to include DVD or Digital Download)
• INFLATION NOTICE: It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 55cm height.

User questions & answers

Question:	How often do you find you have to add air? I am using the 75cm ball as a desk chair and need to add air every day to keep it firm and high enough
Answer:	I own both a 65cm and 55cm. They need to be refilled once every other month or so. If you are refilling every day then I suspect you have a leak somewhere, either around the valve, or elsewhere.
Question:	I am going to use this ball at school and I what size would be best
Answer:	Exercise ball diameter Person's height45 cm5' and under55 cm 5'1"- 5'8"65 cm 5'9"- 6'2"75 cm 6'3"- 6'7"85 cm 6'8" and taller
Question:	Would you recommend using this as an office chair
Answer:	I use this every day. My slouch disappeared. My stomach disappeared. I worked a 12 hours shift last week and totally forgot I was on a ball. My posture is noticeably improved and I've received comments. I've read bad reviews and how dangerous they are, but have they ever made an office chair that negates these issues? I've been sitting in computer chairs for 30 years....I've sat on a ball 6 months. I may change my mind later, but today I'm on the ball!
Question:	Is it for people 64 and older
Answer:	I am physical therapy student so I looked some things up for you! Here is an article that details exercises that seniors can do on a stability ball: http://www.livestrong.com/article/103804-stability-ball-exercises-seniors/ And here is a youtube video of one exercise for seniors: http://www.youtube.com/watch?v=U8Ae8mWlq1g I am not (yet) a health care professional, but I am fairly certain that if you are using the ball properly and have not been advised not to use one by a health care professional (due to a severe injury or something) you should be ok. That being said, make sure you get the ball that is the correct size for your height if you plan to sit on it for exercises.4'11" to 5'4" height: 55 cm ball5'4" to 5'11" height: 65 cm ball5'11" to 6' 7" height: 75 cm ballMake sure you read the literature that comes with the ball and if you have any questions related to your health in particular, ask your doctor or, if you have one, physical therapist.Hope this helps!Jessica

Product features

Gaiam Total Body Balance Ball Kit

The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball to focus on major muscle groups. Improve your body’s core strength and natural balance while getting trim and toned.

Kit delivers dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout (Total Body Balance Ball with three 20-minute focused segments on upper body, lower body and abs and Balance Ball Express with three 10-minute segments), an air pump and high-quality, anti-burst Balance Ball.

Low Impact - Designed For All Users

Tone, sculpt and chisel your shoulders, arms, thighs and abs.

Improve core strength, agility and balance with this totally impact-free workout tool for added joint safety.

Kit Includes

Features dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout (Total Body Balance Ball with three 20-minute focused segments on upper body, lower body and abs and Balance Ball Express with three 10-minute segments), an air pump and high-quality, anti-burst Balance Ball.

Note: Packaging may vary to include DVD or Digital Download.

Inflation Notice/Steps

- Allow Ball to reach room temperature before inflating.

- Inflate Ball and insert plug into hole.

- Ball may not inflate to 100% of size on initial inflation.

- Wait 24 hours.

- Deflate 50% and inflate again.

- Due to the Ball's material, it will increase to proper size with second inflation.

• 【High-quality Slip- exercise Ball】: Our exercise ball are made of soft, low-odor, flexible, durable PVC. Gym grade with anti-burst and non-slip,can remain elastic and squishy in any complex posture. High security-Fitness ball is relatively safe in exercise, and it is not easy to cause injury.
• 【IMPROVE CORE STRENGTH, BALANCE & FITNESS】: The gym ball for many uses. This yoga ball is not only great for Yoga, Pilates and Ball Chair, but for relieving body pain, pregnancy gymnastics, ab training, parent-child interaction and more! You can use it at home, in office as office ball chair and in gym.
• 【Building Perfect Body】: Our workout ball will be your smart choice to perform your back, stomach and core strengthening exercises to have a perfect and healthy body. With high density and weight structure, the ball gives you a comfortable exercise experience.
• 【THE PERFECT GIFT ITEM】: This Yoga ball chair comes with in a premium and beautiful box. Great for a co-worker, friend, or family member who enjoys physical fitness and stability!
• 【PACKING LIST AND SERVICES】Sodeno exercise ball set, including 1 manual pump, 1 air plugs ,1 gadget and workout guide , you can easily inflate the yoga ball to the hardness you like. We provide 100% satisfactory after-sales service. If you have any questions, please contact us, we will replace or issue a quick refund for you for free.

User questions & answers

Question:	Do you have this ball in 65cm
Answer:	I sit on my theraball. I learned to keep it stable with my legs, thighs and feet.

Product features

Sodeno Yoga Ball

Professional fitness ball yoga ball

Sodeno is an exciting new type of high-quality ball, which surpasses previous standard balls and blast resistant balls and is used to strengthen muscles, including abdomen, hamstring, buttocks and buttocks. This simple product is essential for any home exercise or rehabilitation routine. Extend the limits of your health by integrating steady motion into your exercise or rehabilitation program.

• 🧘‍♀EXTRA THICK & ANTI-BURST: Our exercise ball is one of the highest density balance balls in the market, 2000 micrometers in thickness. It can carry the stress of heavy loads up to 2200lbs. The stability ball doesn’t pop like a balloon when punctured by sharp objects.Instead, excess loads above this weight will cause the ball to deflate slowly to ensure your safety.
• 💪DURABLE & ANTI-SLIP: The yoga ball made from professional quality PVC materials that are nontoxic, free of BPA, Latex, heavy metal and phthalate. The PVC body has a matte surface with horizontal ribs. Even with sweat, the fitness ball will not slip when playing, bouncing or squeezing.
• 🍰VERSATILE USE: The birthing ball perfect for home exercise, yoga,,Pilates, pregnancy gymnastics, abdominal training, core strength improving or the hundreds of low impact exercises. Use ball replace your office desk, chair to improve your posture and relieve lower back pain. (Great for desk chair replacements!)
• 🤰MULTIPLE SIZES TO MEET YOUR NEEDS: The size of balance ball includes 55cm 65cm 75cm and 85cm in diameter and multi-color for the perfect look and fit. Whether you use the yoga ball for exercise or as a desk chair or office furniture, our sizing chart can help you find the ideal ball size to ensure safety and comfort when you use it.
• 💟PACKAGE INCLUDES & WARRANTY: The package includes one workout ball, ONE inflation foot pump, exact diameter measuring tap, 2 air stoppers, one ball plug removal tool and exercise guide instruction. One-year hassle-free warranty is guaranteed. BUY WITH CONFIDENCE! NOTE: Please do not put the pilates ball against the wall when you are not using it for a long time. The surface of the ball will stick to the wall after a long time.

User questions & answers

Question:	does the toplus ball come in a 55 cm? The selections all seem to be 65 mm
Answer:	Hello, thanks for contacting us. Yes, you can search the B08CV9F4NY Or the links: https://www.amazon.com/dp/B08CV9PVXK/
Question:	how do you know when it is properly inflated
Answer:	i don't know
Question:	Doe Exercise ball help to lose weight
Answer:	Weight limit for most stability balls is between 250 - 300 lbs.
Question:	Is this exercise ball thick and durable
Answer:	You can choose the right size through our size recommend -- 65cm Fits 1.60 to 1.70m, 75cm Fits 1.70 to 1.85m

Product features

decorATE YOUR LIFE WITH YOGA

TOPLUS exercise ball is made of professional quality PVC materials that are nontoxic, free of BPA, Latex, heavy metal and phthalate. It can support up to 2200lbs without popping, making you feel secure when using it.

The PVC body has a matte surface with horizontal ribs contoured all around it to improve grip and avoid slipping, providing stability and balance in every move. One of the most versatile pieces of home gym equipment you can own.

Core strength training

Perfect for strengthening the abdominals, improving core strength, agility and balance with this totally impact-free workout tool for added joint safety.

Office desk chair

You can simply replace your office desk chair to improve your posture and relieve lower back pain.

Birthing ball for pregnant women

Help to ease back pains and labor pain while making it easier for you to move around.

Product description

Retrospec Luna Yoga Ball eclipses the standards of a traditional total body workout. Strengthen, tone, and improve balance with Luna’s thick, anti-burst body. Luna encourages comfortable, effective exercise for every part of the body. Use Luna as an alternative to uncomfortable, posture-damaging office chairs or as therapy for expectant mothers preparing for childbirth. Luna is expertly designed for optimizing back and core strengthening exercises and encourages a holistic approach to fitness and wellness.

• Ergonomic: Our anti-burst exercise ball helps to fix posture and strengthen your core, back, and muscles while accomplishing tasks at home, the office, or the gym
• What's included: Extra thick anti-slip yoga ball, hand pump, a plug puller, and two plugs.
• Enhance your work out routines, use as an alternative to a desk chair to improve posture and balance, or use as a pregnancy birthing ball to relieve discomfort. Ideal stability for yoga, Pilates, or stretch/strength training.
• Increase the number of possible workouts with our resistance band friendly fitness ball holder.
• Safety: DO NOT use Swiss ball while it is in or on stability ball base on a slippery surface, such as wooden floors or tiles. Take extra precaution while using this item as a pregnancy ball for birthing exercises.
• Sport type: Weightlifting

User questions & answers

Question:	Is there a weight limit
Answer:	This can be inflated to multiple diameters. Including 55CM
Question:	what is the max of a persons weight can the ball handle
Answer:	I pumped it up until it felt pretty firm then I put the plug in and tried it. Everyone weighs different and likes it inflated a little bit more or even less. It’s really up to your preference. When trying it after inflating it you can always remove the plug and either deflate or inflate then put the plug back. Hopefully I answered your question.
Question:	Is the base the same size, no matter which size ball you order
Answer:	This ball's purpose is to help you work out. Now sitting on it probably won't help you loose weight but if you find some videos on YouTube amd actually work out, I believe it is excellent equipment.
Question:	Why is there no price listed on the Amazon page
Answer:	The ball is thick and does not deflate. Very durable. Great quality! Easy to pump with the accessories to set.

Product features

Luna Exercise Ball

Retrospec Luna Yoga Ball eclipses the standards of a traditional total body workout. Strengthen, tone, and improve balance with Luna’s thick, anti-burst body.

Luna encourages comfortable, effective exercise for every part of the body. Use Luna as an alternative to uncomfortable, posture-damaging office chairs or as therapy for expectant mothers preparing for childbirth.

Extra thick anti-slip yoga ball with massage dots, hand pump, plug puller, two plugs, workout book, and optional ball stand.