12 best spri exercise balls

• Safe, heavy-duty, slow-deflate quality Xercise Balls
• Durable enough to withstand diverse training applications in any club environment
• Slow-deflate up to 500 lbs.
• 7P Free
• Suggested height-5'8"-6'3"

User questions & answers

Question:	How round does the ball stay when sitting on it? Does it squash down or keep its shape
Answer:	I don't know if you are expecting it to bounce back but it will not. The ball is filled with sand and if you throw it to the ground it will stay there. I hope this helps.
Question:	Does this come with an exercise video? Some of the other SPRI balls do, but this one does not stay. Thank you
Answer:	I actually returned this ball, I hated it. It was slippery and felt like it was full of sand so it didn't really bounce. I ended up buying the other SPRI slam ball, the $80 one. It's 100% rubber all the way through and it bounces. Pricer but I love it.
Question:	What is the height recommendation for the 45 cm ball
Answer:	8.5"
Question:	Does this spri ball come with a pump
Answer:	Sure.... they're really durable... common sense on surface so it won't rip

Product description

SPRI Ultra Ball's superior performance and maximum durability help make it the safest and most reliable stability ball on the market today. It's made of a heavier, thicker-gauge material than other balls, so it's more resistant to stretching or deforming and ideal for use in the most demanding club environments. The dimpled surface offers a 360-degree body-traction effect. Slow deflate up to 600 lbs.

• Superior performance and maximum durability
• One of the safest and most reliable stability ball on the market
• Made of a heavier, thicker-gauge material than other balls
• More resistant to stretching or deforming
• Dimpled surface offers a 360-degree body-traction effect

User questions & answers

Question:	May I know if this ball can be inflated with a bicycle pump that has the needle? Thanks
Answer:	Hi! The rod pocket/back tabs measure 4 inches so we normally recommended a rod up to 1.5" maximum movement.
Question:	Does this come with a pump
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Question:	where is it manufactured
Answer:	I saw someone posted a photo in the reviews. It was the taupe color.
Question:	Do you get one or two balls
Answer:	Vonhaus does not sell seperate panels, but you can buy them from other brands.

Product description

• HOME WORKOUT ESSENTIAL: SPRI Mini Workout ball is a 9" soft and ultra squishy inflatable exercise ball intended to add intensity & excitement to mat and floor routines and workouts. This lightweight ball is perfect for additional support and challenge without the weight.
• MULTI-USE: The ab ball is great for enhancing core muscle activation, body rolling techniques and postural re-setting activities. Great for also improving posture, flexibility, and coordination.
• SUPERIOR GRIP: Core ball for exercise features a soft, spongy grip design to be non-slip so that you have control over your routine and positioning. Ball is perfect for certain alignment or for range of motion.
• INCLUDES EXERCISE GUIDE: An exercise instruction sheet is included for suggested uses.
• EASY TO INFLATE: Pilates ball comes with a straw tube for easy inflation, so that you can jumpstart your workout routine quickly.
• FREE EXERCISE GUIDE: Our small yoga ball includes a guide for the variety of suggestive uses the ball can be used for. Use in pilates, yoga, or even barre for optimal performance. Use before workout to activate the body, increase circulation, and enhance muscle readiness.

• CLASSIC MED BALL: Body training tool that helps develop muscular strength, endurance, power, stability and joint integrity
• THICK WALLED: Thick walls increase durability and extend the life of the ball and the higher rubber content provides a better bounce - add air to increase the bounce and add variety to your workout
• TEXTURED BASKETBALL-LIKE SURFACE: Allows for a more comfortable and secure grip even during the most strenuous workouts
• BUILT FOR REPEATED USE: Medicine Ball will retain shape after repeated use and is built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym
• BOLD COLOR CODED: Easy to read weight stamps allow for quick identification of weight desired

User questions & answers

Question:	What are these balls filled with? Gel, sand, or air
Answer:	No it is just the back drop.Ii do not use poles I tac mine in the wall
Question:	How is the grip on this ball if you plan on using it for floor and standing exercises using both hands? Is it slippery or rubbery like a basketball
Answer:	Hello - no, this is only the backdrop. I bought a tabletop stand separately. Here's the info on that if you're interested.....StudioFX Adjustable Tabletop Background Support Stand Product Photography 72 x 48 inches Kaezi
Question:	I received one of these and it's really greasy feeling. Is this normal? Even after washing it with dish soap and water, it didn't remove the grease
Answer:	No you have to buy the frame id suggest buying the kit that had the stands and three Muslin cloths with it. It comes with the green. Or just buy the frame unless you only want the green background. The kit comes with green black and white muslin back drops and they are very thick and really inexpensive.
Question:	How thick is the rubber shell
Answer:	Yes the set that I purchased came with the green white and black muslin cloth backgrounds as well as the stands and top rod frame and a very sturdy carrying case. Despite some of the bad reviews the screens are very easy to maintain and iron the creases out of for the folds during shipping. Also they are thicker than some reviews that I read as well. I took a shot and purchased the entire set and couldn't be happier with everything in the set. The frame is very sturdy they also come with some small clamps those are the only items I was not happy with as they are very small and very cheaply put together. I would recommend purchasing some of the big heavy duty clamps to hold the background tight to keep it from sliding on the top rod that hold the screens. But they are sewn with a rod crease to slide easy across the holding rod. Hope this helps if you need pictures or anything let me know I'll be happy to take and send them to you. Best of luck and happy picture/video shooting!

Product features

SPRI Xerball Medicine Balls

The SPRI Xerball is a unique and versatile, total-body training tool that helps develop muscular strength, endurance, power, stability, and joint integrity. The color-coded Xerball will bounce and maintain its shape, and it is extremely durable. Redesigned with comfort and function in mind.

Medicine balls can be used for a wide range of applications — from slow and controlled moves all the way up to very fast-moving, ultra-dynamic ones. They can be held onto, tossed, bounced, and even slammed against nearly any surface, like rubber or hardwood floors, grass or artificial turf, even concrete.

Unique and Versatile

Total-body training tool that helps develop muscular strength, endurance, power, stability, and joint integrity.

Extremely Durable

Higher rubber content provides a better bounce while the thick walls increase durability and extend the life of the ball. The textured surface allows for a better and more comfortable grip even during the most strenuous workouts.

Wide Range of Applications

From slow and controlled moves all the way up to very fast-moving, ultra-dynamic ones.

Multi-Use

They can be held onto, tossed, bounced, and even slammed against nearly any surface, like rubber or hardwood floors, grass or artificial turf, even concrete.

• Increase strength, balance and flexibility
• Stay-Put stability ensures the ball won't roll away and helps secure it during dynamic exercises
• Additional 'stable' weight adds resistance in ball workouts and exercises that boosts results
• Durable, anti-burst construction will withstand any workout environment
• Includes a stable ball, air pump, and digital exercise guide and available in 55, 65, and 75cm sizes

User questions & answers

Question:	The 55cm ball pictured is black. Is that the color I will receive
Answer:	Mine came I gray.
Question:	Weight limit
Answer:	300 lbs.
Question:	did it have any rubber odor? or any odor
Answer:	No order or plastic smell. FWIW: My ball is not perfectly round. More of an egg shape.

Product description

• Tone and strengthen core muscles while improving flexibility and balance using the SPRI Exercise Ball.
• Includes: One Slow-Deflate Xercise Ball, Air Pump, Exercise Instruction Sheet
• Available in sizes: 45cm, 55cm, 65cm & 75cm
• Ideal for heights under 5'0"
• Slow-deflate / anti burst up to 300lbs
• Tone and strengthen core muscles while improving flexibility and balance using the SPRI Exercise Ball.
• Includes: One Slow-Deflate Xercise Ball, Air Pump, Exercise Instruction Sheet

User questions & answers

Question:	Is this ball weighted with sand
Answer:	I can only tell you what I purchased for a total of five windows I purchased 2 sets and used the two sets of scarves on two single windows and the three panels on a total of three windows and two small windows on my bay window the fourth panel I cut to fit my bathroom window hope this helps
Question:	Is there a pin
Answer:	No. It's two curtains and one scarf.
Question:	can you tell me if the 55cm is weighted like the
Answer:	No per the packaging they are made in China. However,I’m pleased with them. They are 100% polyester, airy, light weight and very pretty. Hope I’ve been of help.

• Dual-handle easy-grip medicine ball for total-body conditioning
• Great for strengthening core muscles
• Dual-grip rubber design provides more safety than a traditional medicine ball
• Perfect choice for performing rotational abdominal exercises

User questions & answers

Question:	Can you still use it as a slam ball
Answer:	No they land solidly like a good slam ball should!
Question:	I want to use this ball to firm my upper arms going side to side with it and is it good for this? Is it easy to grip? Thank you
Answer:	They have beads inside so that when they shift we must activate stabilizer muscles to react to the shift.
Question:	Is the included DVD an instructiuonal one or a workout one you can follow along with
Answer:	This style of medicine ball is not made to withstand the force of vertical slamming over time. The stitching will bust open and the tiny beads will spill out everywhere. Not right away but in a year. Slam balls have a tough rubber exterior to withstand the force and are filled with sand so they hit the ground with a thud and stay down forcing you into a full squat to pick it up and recreate the momentum to bring it up overhead to slam again. It is much more difficult than slamming a medicine ball because the pop back up and all you have to do is catch it mid air. It is not the intended use for this type of weighted ball but thanks to unqualified social influencers all sorts of fitness equipment is improperly used.
Question:	I am not sure which weight to order. I am trying to decide between 6 or 8 pounds. I am of average strength. I am looking for overall conditioning
Answer:	I know you asked about the 8 lb. ball, but I have the 10 lb. ball and it's 9 inches in diameter.

Product features

SPRI Dual Grip Xerball / Medicine Balls

Dual-handle, easy-grip medicine balls provide plenty of med ball training options. They are the perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower-body dynamic and locomotor drills, and explosive two-handle sport movement activities including golf swings and tennis strokes.

The weighted ball includes an instruction sheet for safe, effective use. Easy grip weighted ball is ideal for abdominal and rotational motions, lower-body movement drills with SPRI's Elite Xercise Balance Ball.

Rotational Exercises

Perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower-body dynamic and locomotor drills.

Easy Grip

Easy grip weighted ball is ideal for abdominal and rotational motions, lower-body movement drills.

Two-Handle Movement

Explosive two-handle sport movement activities including golf swings and tennis strokes.

Product description

This soft, sand-filled SPRI Toning Ball is ideal for yoga, Pilates and conditioning moves. Increase your calorie burn for faster results by adding weight to your workouts. This toning ball has an easy to hold texture to provide comfort during high-impact and dynamic strength exercises.

User questions & answers

Question:	Does this surface get sticky
Answer:	No just a picture

Product description

This easy grip ball is filled with sand, and the unstable weight engages the deepest muscles. Take it to go, and enhance any fitness and strength building routine.

• CONVENIENT EXERCISER: Great for balance, flexibility & strength workouts; Unstable ball engages deepest stabilizing muscles; Soft rubbery texture, easy to hold for secure grip; Easy to use for toning arms, strengthening core; Comfortable in high-impact & strength exercises; Improves coordination & maximized strength
• FOR SPORT AND FITNESS: Enhances & changes up any training routine; Ideal for yoga, Pilates, conditioning moves; Use in cardio, aerobics, stretching, dance; Compact, portable for travel, carry to gym or park; Keep at office to stretch or warm during breaks; Durable, versatile, for fitness & weight loss
• WEIGHTED DESIGN: Model 02-71646; PVC shell, Unstable iron sand inside; Hand wash in cold water, avoid heat and sunlight; Exercise Guide included
• HANDHELD SIZE, TAKE IT ANYWHERE: 5.5”W
• PROFESSIONAL QUALITY: 6LB Soft Toning Ball By SPRI, Model 02-71646, Dark Blue, Exercise Guide, New In Box

User questions & answers

Question:	Can this be used as a slam ball on carpet
Answer:	In my conditioning class, our 20lb ball does that but according to our instructor it's supposed to deform. If you throw it landing on different sides and edges, you can change its shape over and over.

Product description

The 5 Ball Rack is a solid steel rack, with a durable black finish, designed to hold a mixture of sizes of Xerballs, great for areas where room is limited. 48H x 12W x 12D.

• Provides a convenient space saving solution for up to 5 medicine balls
• Solid steel rack, with a durable black finish
• Designed for function, this rack will hold a mixture of styles and sizes of Xerballs
• 48 High x 12 Wide x 12 Deep
• Xerballs and Dual Grip Xerballs sold separately

User questions & answers

Question:	Will the rack allow for the 14" diameter dynamax med balls
Answer:	It's part of a expanding michanism that retracts into the case. It's not designed to be wall mounted, you could probably get it out but likely would ruin it. If you want to walk mount, just get a sheet!
Question:	I have 4 - Spri 30 lbs and 1 - 40 lbs ball will the rack support the weight
Answer:	I think 2 might leave it a little hanging from the middle, since you would be using them for the ends. In my case I used 3 different sheets of fabric so I needed at least 4 (if I connected 2 with the same clamp in the middle)
Question:	Will this hold wall balls
Answer:	No you don’t need tools to put together, so easy to put together
Question:	Does this hold the small size balls? 2lb, 4lb
Answer:	Sorry we do not sell the bag separately, hope you can understand.

Product description

SPRI Exercise Dice are a fun and exciting way to get fit with your friends! Just roll the 6-sided dice and perform the exercise and repetitions that appear on top of each dice. Exercises include jumping jacks, crunches, squats, lunges, push ups, and wildcard! Rep counts range from 30, 60, 90 seconds or 10, 20, 30 reps. Lightweight soft foam dice are approx 3" x 3" and features a mesh carrying bag (Exercise Guide is NOT included).

• EXERCISE DICE: Six-sided fitness dice with workouts on one and rep counts printed on the other
• IDEAL FOR GROUP TRAINING & FITNESS CLASSES: Roll the dice for a fun and exciting way to get fit with friends
• TEST YOUR LUCK: You must perform the exercise and repetitions that appear on top of the rolled dice - a great way to keep your workouts fresh and existing
• FUN EXERCISES: Include jumping jacks, crunches, squats, push ups, lunges and a wildcard of your choosing - rep counts are 30, 60, 90 seconds or 10, 20, 30 reps
• DIMENSIONS: Lightweight soft foam dice are 2.75" x 2.75" x 2.75" and features a mesh carry bag (Exercise Guide is NOT included)

User questions & answers

Question:	What do all of the different sides say for the exercises
Answer:	Yes xlarge should fit you well.
Question:	How bid are the dices
Answer:	It’s has some stretch. Not a whole lot, but a good amount.
Question:	Does it come in a box
Answer:	Hi,we are so sorry the dress are mass production that there's no customize.Thanks for your appreciation.
Question:	What are the exercises on the dice
Answer:	It is 12w.

Product features

SPRI Exercise Dice

Roll the 6-sided dice and perform the exercise and repetitions that appear on top of each dice (see workouts below). Lightweight soft foam dice are approx 3" x 3" and features a mesh carrying bag.

Exercises:

- Rep counts range from 30, 60, 90 seconds or 10, 20, 30 reps

• Jumping Jacks
• Crunches
• Squats
• Lunges
• Push Ups
• Wildcard

Mesh Carrying Bag

Dice are easily transported via mesh carrying bag.

• Great for group fitness & training>
• Lightweight soft foam dice
• Lots of exercise options and rep counts available

Great For Group Fitness Classes

Fun and exciting way to get fit with your friends! Just roll the 6-sided dice and perform the exercise and repetitions that appear on top of each dice.

Lots Of Exercises

• Jumping Jacks
• Crunches
• Squats
• Lunges
• Push Ups
• Wildcard

Various Rep Counts

• Seconds
  • 30, 60, 90
• Reps
  • 10, 20, 30

Lightweight & Soft Foam Exercise Dice

Lightweight soft foam dice are approx 3" x 3" and features a mesh carrying bag.

Product description

SPRI Xercise Balance Ball Holders are multifunctional tools for the gym. Use the smaller base to help keep stability balls organized in the functional training areas when they are not being used and help keep group classes organized by eliminating roll-away balls. Use the larger base for organization but also to help provide added stability while performing exercises for both beginner and advanced users. Assembly required for the larger base. Xercise Balls sold separately.

• Keep stability balls organized in the functional training areas when they are not being used
• Provides added stability while performing exercises for both beginner and advanced users
• Assembly required for the larger base
• Exercise Balls sold separately

User questions & answers

Question:	I have 55in balls - do I need the small or large
Answer:	Mine measures from the top fabric edge to bottom edge 15 1/2" without a rod. Depending on the rod thickness/ diameter used, the curtain will pull up higher. Overall figure about a 15" drop. Hope that helps.