10 best barre dvds

Product description

Suzanne Bowen’s Slim & Toned Prenatal Barre Workout integrates strength, cardio and flexibility into one complete prenatal fitness system. Suzanne combines her BarreAmped exercises with cardio intervals and flexibility training to create this well-rounded workout appropriate for your entire pregnancy, even into the “fourth trimester” or postnatal period. The emphasis on proper core contraction and the allowance for the expanding belly will help you not only to stay slim and toned during pregnancy, but also to bounce back to pre-pregnancy body after baby. Featuring 4 Powerful Segments: *Lean Lower Body *Slim Upper Body & Core *Cardio Sculpt *Aligned Stretch CO-STARRING Leigh-ann Mims, owner of Elle Fitness (ellefitnesslex.com), BarreAmped’s home in Lexington, KY. Leigh-ann made her media debut 35 weeks pregnant with Savannah Elizabeth and gave birth two weeks later. Both are doing great! SUZANNE BOWEN is a fitness expert based in Nashville, TN. Creator of SBf Method (suzannebowenfitness.com), an efficient mind/body technique which combines cutting edge cardio, intelligent strengthening and dynamic stretching, and BarreAmped, a method based on dance, Pilates and yoga, Suzanne helps fit results driven fitness into anyone’s schedule. Entrepreneur, wife and mom of two, Suzanne’s motto “your best not perfection” is how she hopes to inspire others to live a balanced, healthy and intentional life. Also try Suzanne's other prenatal titles "BarreAmped Sleek & Toned Prenatal Workout" and "Suzanne Bowen's Long & Lean Prenatal Workout". ***Some people have experienced compatibility issues with this DVD. We have fixed this problem but there are still some old copies in circulation. If you have an issue with your DVD please contact us at [email protected] and we will give you instant access to a digital download and streaming and also send you a new copy.***

• SMALL MOVEMENTS, BIG RESULTS: Each workout starts with a mantra to get yourself in the right mindset. Afterwards, you will be lead through a series of small movements that are inspired by ballet, yoga and pilates. These movements are specifically made for toning women's bodies. You don't need a ballet barre because we've adapted the barre workouts for your home.
• LOW-IMPACT EXERCISES: Barre workouts strengthen, lengthen and tone with minimal impact. You can do these workouts even if you have bad knees but if you don't you can always maximize the strength training by adding resistance. You can do these workouts with or without equipment and we always provide modifications for different levels of fitness.
• 8 BARRE WORKOUTS 15-35 MIN EACH: Each DVD includes 8 barre fitness workouts that are professionally shot from our studio in Los Angeles. We make sure to include dancers with different body types that are all learning together with you! We're in this together babe.
• FOR BEGINNERS AND ADVANCED BARRE BABES: You don't need any experience to get started. We're providing 2 different workout programs just for you. BEGINNER BARRE BABE is for perfect if you have never tried a barre exercise class before and want to get the basic barre moves down. BLISSFUL BARRE BURN will turn your fat burning up a notch with a total body muscle toning barre workout program. You will gain strength, flexibility and stabilize your core!
• FREE GIFT & MONEY BACK GUARANTEE: As free gift from us, with each DVD comes a 7-DAY PLAN that includes 4 bonus workouts from our dance studio and 10 healthy recipes. We guarantee every DVD we create and if for any reason you are not satisfied, get your full money back without any questions.

User questions & answers

Question:	Does this require a built-in barre or can a chair be substituted
Answer:	Hello. This unit does not play 3D. You would need the BDP5502 for that feature.
Question:	What kind of ball do I need for the workouts? It doesn’t say in the description
Answer:	Yes, it works fine on my 1080p HD television.

Product features

Blissful Barre DVD 1: 4 Complete Workouts

• BASIC BARRE (30 min) - This total body workout will help get you started in your barre journey by going through basic moves and we're providing modification for the moves as well.
• TUCK & TONE (15 min) - Master the art of tucking with moves that helps you get a natural arch on your back and improve your posture. This barre workout is core focused.
• POWER & FLOW (30 min) - This total body workout will take your barre game to the next level. You're gonna get tones and feel like your muscles are still burning a few hours after.
• CORE VALUES (15 min) - This is an intense core focused workout using small movements with maximum impact. Meet you at the barre!

Blissful Barre DVD 2: 4 Complete Workouts

• TREASURE CHEST (15 min) - This workout is focused on a body part we should all be proud of, our chest. Let's tone and tighten that upper body together.
• BOTTOMS UP (30 min) - This barre workout is all about the booty and legs. Get ready to tighten, tone and strengthen those muscles.
• LONG LEAN LEGS (15 min) - We're giving that lower body focus with squats, leg raises and more. Get that booty baby!
• HUSH PUPPIES (30 min) - This barre workout is focused on our arms, chest and abs. Challenge yourself with weights and a pilates ball. You got this!

About Diane Numark

This former Emmy-Winning Producer began her love of dance at the young age of three, started teaching jazz, tap and ballet classes at sixteen and added Circus Choreographer to the mix at eighteen. She decided to shift careers and focus on broadcast journalism. After ten-years working for ABC's Extreme Makeover: Home Edition, she decided it was time to take a “break” to focus on her kids. Then, she discovered Barre and credits it for getting her body back. She is now the proud owner of Barre Works Studio in Redondo Beach and has felt the happiest and strongest that she's ever been.

Product description

Tone, sculpt and stretch your body from head to pointed toe with this ballet-inspired workout program. This DVD, filmed outdoors by the water in sunny Florida, includes three workouts that can be done separately, or all together for one complete class session: CARDIO BALLET (20 Minutes): Forget that boring treadmill — burn calories with the grace of a ballerina! This fat-burning, ballet-inspired session works up a surprising sweat in a small amount of space, no equipment required (both high and low impact options shown). BARRE BURN (20 Minutes): Lift, shape and define your entire body with this cardio sculpting barre workout. A sturdy chair and a set of light hand weights (2- to 8-pounds, depending on level) are recommended for this routine. FLOOR BARRE (20 Minutes) Cinch, tighten and stretch -- without ever leaving the ground -- with this total body, core conditioning, Pilates infused routine. A mat and a small soft ball or pillow are recommended for this workout. Total Run Time: Approx 60 Minutes

Product description

b bOUNDER Elastic-banded Trampoline with Balance Barre and DVD is the latest fitness trend which was invented by Fitness, Dance & Pilates expert, b bOUNDER workouts are ballet barre inspired with added benefit of cardio to tone your entire body while you burn mega calories. Take your barre and Pilates workouts to a new level! Product Features: Light weight and Portable to move easy to move from room to room or even to take outside. Folds completely in half for easy to store under a bed or in a closet, easily be put in car to take to a park or the shore. Double Padded Ballet Barre for easy grip, non-slip, and comfort, Ballet barre is removable and gives many safety and workout options. Barre workouts are a preferred method by many fitness enthusiasts. Larger Base for stability and more exercise options such as Bouncing jacks, lunges, and Pilates mat work! Elastic Bands for resistance for very little impact on joints, makes muscles work harder due to less “give” than traditional resistance from springs, exerciser has more control. 12 inches high for safer for taller exercisers, easier to lower to base to do Pilates mat-work for those that have difficulty getting on the floor and getting back up. Perfect for beginners through advanced, de-conditioned adults, and seniors can still enjoy the gentle resistance without jumping. Includes 2 beginner workouts on 1 DVD for fun, safe, proper use, you can work at your own pace. Measurements: Trampoline 57″W x 44-1/4″L x 12-1/2″H; Barre at 52-1/2″H; weighs 31 lbs; supports 250 lbs. DVD 1: b bOUNDER Barre Beginner and b bOUNDER Pilates. DVD 2: b Band Barre and b Band Pilates. DVD 3: Advanced b bOUNDER Abs. DVD 4: b bOUNDER Assembly and Tips.

• Light weight and Portable makes it easy to move from room to room or even to take outside. . Barre workouts are a preferred method by many fitness enthusiasts.
• Folds completely in half so it is easy to store under a bed or in a closet, easily be put in car to take to a park or the shore.
• Double Padded Ballet Barre for for easy grip, non-slip, and comfort, Ballet barre is removable and gives many safety and workout options.
• Larger Base for stability and more exercise options such as Bouncing jacks, lunges, and Pilates mat work!
• Measurements: Trampoline 57″W x 44-1/4″L x 12-1/2″H; Barre at 52-1/2″H; weighs 31 lbs; supports 250 lbs.

Product description

Grace meets athleticism in these two innovative workouts. Shot in a picturesque garden overlooking the Pacific Ocean, the standing Burn & Firm program is designed to elevate your heart rate as it tones your upper body, lifts your seat, shapes your legs and strengthens your core. It starts with isometric conditioning using small controlled movements and then layers on larger low impact moves designed to build heat with a vigorous flow. This combination will help increase your energy level and sculpt the slim, well-proportioned physique (or silhouette) of a dancer. The Lengthen & Strengthen program is a dynamic combination of standing barre work and floor work focused on tightening and toning very precisely targeted areas to create a balanced body that is long, strong and lean.

About the Actor

Sadie Lincoln, founder of the barre3 brand (barre3.com), developed her method based on more than 20 years of teaching experience. She trains instructors all over America and beyond in her signature 3-step technique which delivers the strength of an athlete with the long, lean, graceful lines of a dancer through a combination of dynamic movement and isometric holds sequenced strategically to transform the body. Her modern, accessible approach offers serious results while inspiring balanced living. Through barre3's worldwide franchise locations

and online workouts, Sadie's method has attracted the attention of everyone from moms like herself, to A-list celebrities, to prominent publications such as Fitness, Marie Claire, Women's Health and In Style.

• This results-oriented low impact barre workout DVD focuses on strength, flexibility, and high-energy fun. If you don't already own my Turbo Tower, feel free to use a chair to participate in this workout.
• This low impact workout routine is the ultimate long and lean total-body strengthening workout and incorporates most of the same methods that many professional dancers use when they train
• Expect to combine elements of pilates, yoga, and ballet, drizzled with some light cardio benefits for an excellent total body conditioning workout
• If you don't already own my Turbo Tower, feel free to use a chair to participate in this workout
• Includes 3 additional workout Premixes with various time options to fit your busy schedule

Product features

Cathe Friedrich's Low Impact Series Turbo Barre Workout DVD

This results-oriented low-impact workout focuses on strength, flexibility, and high-energy fun.

TurboBarre is the ultimate long and lean total-body strengthening workout and uses many of the same methods that professional dancers use in training. You’ll incorporate elements of Pilates, yoga, and ballet, drizzled with some light cardio benefits, for an excellent total-body conditioning workout.

Low Impact Series Turbo Barre Workout DVD Times

• Warm Up - 10:41
• Upper/Lower Body Muscle Endurance - 10:54
• Leg Work with Firewalker Band - 6:37
• Ballet Barre Leg Conditioning - 27:31
• Floorwork - 4:05
• Abs/Core - 7:34
• Stretch - 7:42
• Total - 74:00

Low Impact Series Turbo Barre DVD Premixes

More workout premix options mean you never get bored and you can find a workout length to fit your busy schedule.

Turbo Barre comes with 3 additional workout premixes.

Equipment Needed

• Fit Tower or Chair
• Firewalker Band
• Light Dumbbells
• Mat

About Cathe Friedrich

Cathe Friedrich is a certified professional group fitness instructor who has been teaching fitness classes for over 30 years and was inducted into the Fitness Hall of Fame in 2011. Cathe has over 20,000 hours of teaching experience and owns a large Gym in New Jersey where she continues to do what she loves - teach group fitness classes and help as many people as possible reach their fitness goals. Cathe started producing exercise videos about 30 years ago with the goal of bringing the same gym quality workouts her clients at her club enjoy into the privacy of your home. Today Cathe has produced nearly 600 workout videos. Whether you're interested in low impact, kickboxing, HiiT, metabolic, strength & toning, lower body, upper body, total body, step aerobics, bodyweight & bands, hi & low impact cardio, stretching, interval, bootcamp, core training, and circuit high-intensity workouts Cathe’s selection of engaging and empowering fitness DVDs are fun and challenging.

Product description

Stretch, tone & lengthen muscles

“Delivers results in a short period of time” —Los Angeles Times



A half a million people have transformed their bodies at exhale, the exclusive mind/body spa. Now you can get these same results at home.



As creators of Core Fusion, Elisabeth Halfpapp and Fred DeVito are more than just fitness experts: they’ve been innovators and leaders in the barre technique for over 30 years. Barre Basics for Beginners draws on their extensive knowledge for an incredible toning and strengthening workout.



These seven 10-minute workouts target all of your muscle groups, giving you lean legs, lifted glutes, flat abs, and improved strength and flexibility. Specially selected by Fred and Elisabeth from their popular programs, each of the workouts features a detailed tutorial that explains correct poses, alignment, and movements. With Barre Basics for Beginners, you can be confident that you’re learning from the best.



Contains segments from these three programs, plus new tutorials:

Thighs & Glutes

Pilates Plus

Body Sculpt





Recommended equipment: a sturdy chair or barre and mat



Husband and wife team and Core Fusion co-creators Fred DeVito and Elisabeth Halfpapp have over 50 years of combined experience teaching Pilates, Lotte Berk Method, yoga, and dance—disciplines that comprise the Barre Basics workouts. They are founding team members of exhale, a leading mind body spa with locations in the U.S. and the Caribbean.

Product description

This system includes all four of the Ballet Body Signature Series DVDs including Total Body, Lower Body, Upper Body, and Core in this special bundle. Use the 16 week workout guide included with the DVDs to help you achieve the best results with these Ballet Body workouts. You can perform these workouts in the privacy of your home with minimal equipment needed. Equipment needed: light dumbbells, yoga mat, and a sturdy couch/chair back or a wall-mounted barre. This is the most complete barre system available. Join the others who have achieved incredible results using this barre workout system. This system challenges all fitness levels with modifications and advanced variations to tailor the workouts to your level. Digital version available: leahsaragofitness.vhx.tv

• Exercise DVD At-Home Training System
• Barre Workouts
• Includes Ballet Body Lower Body, Upper Body, Core, and Total Body Workout
• Complete working training guide easy to follow for best results

User questions & answers

Question:	Is there anything in this set that you wouldn't get by buying the four DVDs separately
Answer:	Hi! No built-in barre needed. We actually use a chair for all the barre work in this workout.
Question:	Does this set teach you ballet positions and moves
Answer:	Hi! You'll need a pilates ball, but if you don't have one you can always use a small pillow or a foam roller. Hope this helps!
Question:	would you recommend for a total beginner
Answer:	sorry I can't help, it was given away as a gift.
Question:	Features list says barre. So is it included
Answer:	Works like any DVD player. Plays both DVD & Blue-ray good.

Product description

***Fitness Magazine Top 10 DVDs of 2014 (Best Barre Workout)*** BarreAmped Boot Camp has helped hundreds of clients worldwide burn fat and lean out with classic barre combined with low impact, non-punishing cardio intervals. Suzanne Bowen, creator of BarreAmped, leads you through challenging but doable workout segments that can be done by themselves, mixed and matched, or all together for one incredible BarreAmped Boot Camp Fat Blast! You will quickly be “shaking to change” with this one! Suzanne Bowen, founder of SBf and creator of BarreAmped, has more than 13 years in the fitness industry. Classically trained in The Lotte Berk Method, the original barre studio in the U.S., Suzanne created BarreAmped, based on classic technique, a neutral spine, and a solid foundation of alignment. Workouts consist of: Warm Up Arm Work Thigh Work Seat Work Core Stretch Bonus Tutorial

Product description

Surrounded by blue skies and sunshine with the ocean as our backdrop, these two barefoot routines develop balance, coordination, strength, endurance, but overall, a sense of well-being, enjoyment, and energy! The true key to long-lasting results and benefits of exercise lies with consistency and including workouts like these into your regular plan can help you achieve and maintain your goals over the long term.



This floor-work free program contains two complete sessions:



Session #1: Fusion Strength (47 Minutes) - Sculpt and build functional strength and stamina while staying in the aerobic zone with the freeing range of motion of light weights and high reps. A set of hand weights (between 2 - 8 lbs, depending on level) is recommended for this routine.



Session #2: Flow Cardio (35 Minutes) - Let go of the idea that every workout has to be all-out effort, all the time — this flowing LISS (lower intensity, steady state) cardio session helps build cardiovascular endurance, improve circulation, burn fat and balance out the stress of high-intensity training on the body.



Approx. Total Run Time: 82 Minutes