12 best walking dvds

Product description

FUN, FREEDOM AND RELAXATION: no more staring at the clock counting minutes away, but having fun during your treadmill exercises.

FOR THE PERFECT BEACH BODY: you can run on tropical beaches anytime now!

BECOME AND STAY FIT: cardio fitness is the best way to lose weight. These treadmill videos stimulate you to train longer and more intense.

CLEAR YOUR MIND: Escape from daily life and let all your worries fade away.

EXERCISE IN THE SUN: tired of the rain and grey skies? This exercise DVD will give you a lovely summer feeling.

What our customers say:

Dan Carrison: "There's something hypnotic and mind-clearing about the sound of the waves. So I get a workout and a meditative experience at the same time!"

Enjoy three warm and tropical walks or runs. 3x 20 minutes

Walk 1 Sun and sunset images

Enjoy a magical run on Nacpan Beach under a sunny clear blue sky. Step into the clear turquoise water at Duli Beach, a beautiful white beach with lush green vegetation. End your journey watching the golden sky as the sun sets.

Walk 2 Deserted beaches

Run over the rocky beach of Cadlao with beautiful palm trees and colourful fishing boats. Experience a peaceful walk over a deserted stretch of a beach and end up with that great summer feeling at the end of the day with low tide and a setting sun.

Walk 3 Dramatic Phuket

What a variety: deserted beaches, lunch green vegetation, sweeping views over the ocean, mangroves, view on El Nido's Islands and a spectacular sunset.

Ocean Sounds, recorded on location

Best Quality HD Workout Video and Automatic Loop

This DVD is recorded with a gyro-stabilized HD camera system to create a real life experience

READY TO BECOME FITTER THAN EVER? HAVE FUN EXERCISING!

Product description

Season Four of The Walking Dead ended with Rick and the group outgunned, outnumbered, and trapped in a train car awaiting a grim fate.



Season Five picks up shortly thereafter. What follows is a story that weaves the true motives of the people of Terminus with the hopeful prospect of a cure in Washington, D.C., the fate of the group's lost comrades, as well as new locales, new conflicts, and new obstacles in keeping the group together and staying alive.



Stories will break apart and intersect. The characters will find love and hate. Peace and conflict. Contentment and terror. And, in the quest to find a permanent, safe place to call home, one question will haunt them...



After all they've seen, all they've done, all they've sacrificed, lost, and held on to no matter what the cost...



Who do they become?

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Buford Pusser was a Tennessee sheriff and a one man army who walked tall and carried a big stick: a four foot piece of oak.





The story begins with the critical and box office smash hit film Walking Tall, starring Joe Don Baker as Buford Pusser, the fed up lawman who fought a tremendous uphill battle to clean up his hometown. Based on a true story, three classic films, the first starring Baker (GoldenEye), then featuring Bo Svenson (Inglourious Basterds) for the two sequels, have captured Pusser’s legacy as the man who showed America what Walking Tall is all about. The Walking Tall Trilogy is a testament to the legendary sheriff who decided it was time for payback . . . and became one of the most popular movie heroes of all time! All three titles in new anamorphic widescreen film transfers plus all new special features

Product description

Walking is the ultimate form of low-impact exercise for people of all ages and fitness levels. But, walking can be boring, as well as weather and busy schedules can make it hard to get outside or fit a cardio workout into your day.



So, we created DANCE That WALK! This 45 minute DVD from SMILE combines our favourite LATIN & BALLROOM dance moves with easy low impact walking, turning it into a fun new WALKOUT, that will get you burning those calories, boosting your daily step count, and most importantly it’s easy to follow! We want to you to think less and move more! With only 4 dance moves per track, and walking as a base, you won't spend your time learning, you’ll spend your time sweating!



Aussie creator Gina B uses her flare and pro ballroom dancing background, to bring you a fun DVD where you’ll be rocking to the jive, cha cha, samba and many more all in this 45min WALKOUT. With an Easy to use DVD menu, you can play all our tracks at once or choose your favourites!



DANCE That WALK is suitable for all ages, shapes, sizes and fitness levels. Ideal for active older adults, you will be walking and dancing your way to a fitter, more fabulous YOU!



Need more convincing why you should DANCE That WALK? Here are just a few benefits you can enjoy from our LOW IMPACT WORKOUT:



- Dancing can stimulate your mind and make you feel energised; keep your reflexes, memory and coordination sharp!

- Walking can Improve Circulation, Improve Your Fitness And Increase Cardiovascular Health!

- Burn Calories & Boost your daily step count: with over 5000 steps, it’s a great way to control your weight or lose those extra pounds

- Walking is LOW IMPACT And Easy On Your Joints

- Allows everyone to workout from the comfort of your home anytime!



So if you want to feel fitter, improve your coordination and burn those calories by boosting your daily step count, then this workout is for you!

Product description

In this uncertain world, Rick Grimes (Andrew Lincoln) and his band of survivors must not only fight the dead, but also face a whole new fear: the living. In this 16 episode season, the series Entertainment Weekly called the “greatest thriller ever produced for television”, Rick and his fellow survivors continue to seek refuge in a desolate and post-apocalyptic world and soon discover that there are greater forces to fear than just the walking dead. The struggle to survive has never been so perilous. This season also introduces new characters, including the Governor (David Morrissey) and fan-favorite Michonne (Danai Gurira), along with her zombie pets.

Product description

Walking is one of the best forms of exercise for both your mind and body, and our routines include specific brain, balance, coordination and agility boosting moves to maximize the health benefits of your walking time.



Create your own personal walking plan with our separate warm up, cool down, 5 mile segments, bonus routines and customizable menu!



Customizable DVD chapters include:



Warm Up (5 Minutes)



Mile #1: Brain Booster (15 Minutes)



Mile #2: Belly, Buns and Thighs (15 Minutes)



Mile #3: Power Posture Walk (15 Minutes)



Mile #4: Turbo Charged Walk (13 Minutes)



Mile #5: Boogie Down Walk (15 Minutes)



Cool Down (5 Minutes)



PLUS, ADD IN OUR TWO BONUS WORKOUTS ANYTIME TO HELP YOU WALK STRONG AND PAIN FREE FOR YEARS TO COME!



The Strong Feet and Ankles Workout (15 Minutes): Grab a sturdy chair, a towel and slip off your shoes to work on strengthening and stretching the often overlooked muscles in your feet and ankles.



The Strong Knees and Hips Routine (15 Minutes): Help keep your knees and hips pain free by strengthening and stretching key lower body muscles with this routine.



Total Run Time: Approx. 115 Minutes



There is no floor work during the walks [the bonus routines do include some minimal mat exercises].



You won't need any equipment for the walks, and our bonus routines use just a sturdy chair and a mat.



Our programs feature women of various ages and shapes (no fitness models!) in family friendly workout attire. Low impact [no jump] options are demonstrated throughout.

• WHAT IS IT? The Rock the Walk 30-Day Challenge DVD is a low- impact, balanced full body exercise DVD program for women and men over 50, beginners, and seniors. Suitable for all fitness levels to keep the body on movement and fit. You will only need a pair of 3 to 5 lb. weights, a towel, and a bottle of water. It’s never too late to transform your body!
• COMPLETE TRAINING: This easy to follow, walking in place program combines other fitness moves as you walk, focusing on cardio, endurance of legs, abs, arms, and overall body. Ideal to lose weight and get back the muscle mass that is lost over the years, giving you all the vitality you need.
• BACKGROUND MUSIC: Features light rock-style music in the background to push you to perform at your best, better manage fatigue, and encourage you to stay on track with your fitness goals. The rhythm of rock will make your workout more fun, keeping you active and strong. It just makes your physical activity seem to go faster and be entertaining. You’ll appreciate the way it motivates you.
• 8 MINUTES A DAY: That’s plenty long enough to log a quality training session, then graduate to 16, 24, and 30 minutes a day over the course of the program. It’s designed to be a time-efficient, easy recovery routine that burns a lot of calories and builds strength simultaneously, working your whole body, providing the right energy you require to improve your lifestyle.
• WORK OUT WITH JAIME BRENKUS: Celebrity fitness trainer Jaime Brenkus started out as a young fitness instructor building a successful and rewarding career in the new trend of at-home instructional exercise videos; Jaime will be your perfect trainer, motivating and walking right along with you, offering tips on modifying movements to meet individual needs.

User questions & answers

Question:	Do you need any equipment
Answer:	Thank you for asking Madelyn E. The band that comes with our Deluxe Kit is our Medium Resistance Band.
Question:	Is there a warm-up and cool down included? How long are they
Answer:	You don't *need* to have anything additional, but in the videos they do use a yoga mat, weights, resistance bands, and a resistance circle. That stuff could all be improvised...
Question:	Is it one dvd of exercises or more than one dvd
Answer:	I would say yes because they do offer modifications for a beginner and the workouts are only about 30 minutes and they include a dvd that each workout is only about 12 to 14 minutes that they want you to star with that one and then move to the 30 minutes workouts.
Question:	Are you on the floor alot
Answer:	There is a modifier for the higher impact cardio. Yes there are lunges in the lower body workouts. Check out YouTube. There are lots of clips. The people at Fe Fit are really helpful. Talk to them and they may have some advice to offer.

Product features

Rock the Walk 30-Day Challenge” Designed for Women and Men 50+

Rock the Walk 30-Day Challenge is an easy-to-follow, walking-in-place program featuring a fun collection of low-impact indoor walking sessions designed to energize you with a background beat of classic-style rock to get your body moving.

Workouts are just 8 minutes a day!

• Abs (core)
• Buns
• Leg strength and tone
• Upper body strength and tone
• Total body fitness
• Strength aerobics

Have Jaime Brenkus as your Personal Trainer, whenever and wherever you want

Jaime is the inventor of the 8-minute Abs craze that swept the nation in the 90s. Now in his 60s, Jaime brings his famous 8-minute fitness philosophy to help put the boom back in Baby Boomers! Jaime is certified by the American College of Sports Medicine as an Exercise Physiologist.

Little Black Dress Workout

• Designed especially for women over 50
• Takes only 8 minutes per day
• Full Body Workout, Low Impact, Fast, Effective, Easy-To-Follow
• Lose Weight, Look Better, and Feel Great
• Get fit from the comfort and privacy of your own home

The 28-Day Size Down Challenge

• The 28-Day Size Down Challenge is an easy, effective, at-home fitness program that can help you lose a size in just 28 days.
• Celebrity trainer Jaime Brenkus, designed this fun, low-impact program for seniors and beginners. Adults of all ages can enjoy achieving their weight loss goals with this exercise program.
• Jaime teaches exercises to build strength in your core, coordination, and boost cardio to keep you active and limber.
• Workouts are fast, just 8-minutes each day!

Baila! Latin-Dance Inspired Workouts

• No Dance Experience Needed. Ideal For All Fitness Levels.
• Full Body Workout, Low Impact, Fast, Effective, Easy-To-Follow. Lose Weight, Boost Cardio, Look Better & Feel Great!
• Dances Include Salsa, Merengue, Cha-Cha, Pasodoble, and Samba.
• Get Fit From The Privacy and Comfort Of Your Own Home

Product description

Get our classic "Walk On: 3 DVD Super Set" 2014 collection! Whatever the weather is in your neck of the woods you can count on sunshine and blue skies in our videos. These workouts were all filmed on location in sunny Florida with a beautiful view of the bay so you can feel like you are striding right outside with us. This 3-DVD Set Includes 6, 30-Minute Walks, or 3 hours of outdoor walking fun:



DVD #1: Walk On: Strength and Balance

STRIDE & STRENGTH [30 Minutes]: Burn fat and build metabolism boosting lean muscle mass with this two-in-one session! Burn more calories in less time with this maximum results routine that couples HIIT (high intensity interval) cardio training with circuits of strength exercises to make every second of your workout count.



FUSION WALK [30 Minutes]: Balance your body with this flowing, feel-good endurance walk is done barefoot (shoes may be worn if preferred) in order to fully engage and strengthen the muscles of the feet and ankles.



DVD #2: Walk On: Dance Walk

LATIN DANCE WALK [30 Minutes]: Salsa, shimmy and shake off the pounds with this spicy walking workout that uses simple steps to keep your heart rate elevated (and your mind at ease).



DANCE WALK [30 Minutes]: Twist, shout and disco dance away the calories with this upbeat walk that mixes together different styles from various decades for a walk that feels more like a party than a work out!



DVD #3: Walk On: Tone Your Trouble Zones

BUNS AND THIGHS WALK [30 Minutes]: Blast off fat to slim your hips, buns and thighs with this multi-tasking walk that incorporates lower body toning for better, more targeted results.



FLAT ABS WALK [30 Minutes]: Walk off weight and shrink your waist by burning calories and developing strong, pulled-in flat abs at the same time with this tummy-targeting walk.

Product description

Introducing Leslie's new plan that asks for just 30 minutes a day for 30 days to get real results! Imagine increased energy, firmed muscles, improved overall health, and a slimmer, more proportioned you! It's all possible. Here's how easy the 30 days will be: On Monday, Wednesday, and Friday you'll burn BIG calories as you walk the BURN 30 program! It's SUPER-CHARGED fitness walking! Then on Tuesday, Thursday, and Saturday you'll build strength as you take on every major muscle group from shoulders to calves in the FIRM 30 session! The goal is to make you leaner and more toned than ever!

Product description

Rick and his group, along with the Kingdom and Hilltop, band together to bring the fight to Negan and the Saviors