3 best turn veggies into pasta

Turning vegetables into pasta refers to the process of using kitchen tools like mandoline slicers, graters, peelers, and slicers to create pasta-like shapes and textures from vegetables. This technique is popular among health-conscious individuals and those following low-carb or gluten-free diets as it provides a nutritious alternative to traditional pasta. Here's what you need to know about turning veggies into pasta:

Tools: To transform vegetables into pasta, you'll need various kitchen utensils and gadgets. These may include mandoline slicers, julienne peelers, spiralizers, and box graters, among others. Each tool offers a different way to achieve the desired pasta-like shape.
Vegetable Choices: You can use a wide range of vegetables to make vegetable pasta. Common choices include zucchini (zoodles), carrots, sweet potatoes, butternut squash, and cucumbers. The choice of vegetable will determine the texture and flavor of the "pasta."
Techniques:
- Spiralizing: Spiralizers are popular tools for creating long, spiral-shaped "noodles." They come in various designs, including handheld and countertop models.
- Julienning: A julienne peeler or mandoline slicer can be used to create thin, long strips of vegetables resembling spaghetti.
- Grating: A box grater can be used to grate vegetables into smaller pieces, mimicking the texture of pasta.
- Slicing: Some mandoline slicers come with attachments that allow you to create flat, wide "noodles."
Cooking: Once you've transformed your vegetables into pasta-like shapes, you can cook them using various methods. Common options include sautéing, steaming, or blanching. Cooking times may vary depending on the type of vegetable and your preferred level of doneness.
Sauces and Toppings: Just like traditional pasta, vegetable pasta can be paired with a variety of sauces and toppings. Tomato sauce, pesto, alfredo sauce, and stir-fry sauces are all suitable options. You can also add proteins like grilled chicken, shrimp, or tofu for a complete meal.
Nutritional Benefits: Vegetable pasta is a healthier alternative to traditional wheat-based pasta. It's typically lower in calories and carbohydrates while being rich in vitamins, minerals, and dietary fiber.It's also a great way to incorporate more vegetables into your diet.
Dietary Considerations: Vegetable pasta is naturally gluten-free and can be a suitable option for individuals with gluten sensitivities or celiac disease. It's also a way to reduce the carbohydrate content of your meals if you're following a low-carb or keto diet.
Variety: Experiment with different vegetables to create a variety of pasta dishes. For example, sweet potato "noodles" can be used in place of traditional pasta in dishes like pad thai, while zucchini noodles are a popular choice for Italian-inspired dishes.

Turning vegetables into pasta is a creative and nutritious way to enjoy your favorite pasta dishes while incorporating more vegetables into your diet. It's a versatile cooking technique that can cater to a wide range of dietary preferences and restrictions.

Below you can find our editor's choice of the best turn veggies into pasta on the market

Ontel Veggetti Spiral Vegetable Cutter, Makes Veggie Pasta

Ontel

Based on 8 reviews Check latest price

Product description

The Veggetti Spiral Vegetable Cutter turn veggies into healthy spaghetti! Perfect, Delicious Pasta without the carbs!.

JUST TWIST This vegetable slicer by Veggetti instantly turns your favorite vegetables into noodles in order to make delicious pasta without the carbs!
SPIRALIZE VEGETABLES Versatile kitchen tool makes vegetable spaghetti stir fry & more Great for zucchini noodles spaghetti squash carrots cucumbers & other vegetables
STAINLESS STEEL VEGETABLE SLICER The spiral slicer for vegetables has dual stainless steel cutting blades for thick or thin strands of pasta Hand wash
AS SEEN ON TV Ontel Products are composed of many individual brands each serving customers in different ways Try a variety of products from some of our brands like Pillow Pets Miracle Socks Iron Gym Miracle Bamboo Cushion Dream Tents & more
INNOVATIVE WITH ONTEL Since 1994 we’ve been developing marketing & distributing some of the most innovative consumer products on the market From toys to fitness equipment & household items we love bringing new ideas into the world

User questions & answers

Question:	Does this brand include a cleaning brush like some of the other brands shown
Answer:	Is this what you are looking for? http://spiralizer.us/freerecipes/ Their website is hard to find, but once you find it there is quite a bit of information there, including recipes and videos.
Question:	Would zucchini noodles replace regular noodles in chicken noodle soup, or would they fall apart
Answer:	There is a difference. One is spaghetti. Another is fettuccine. The third is Angel Hair. The difference between the Angel Hair and the other two is marked, but it would be easy to fail to notice a difference between the other two. The coarseness of what you're spiralizing may make the difference more noticeable, but is unlikely to affect taste or texture.
Question:	Is the Veggetti BPA- free
Answer:	The directions are incomplete. No where does it give us ideas on which blade to use for Zucchini, or carrots or beets, etc. This is not helpful for a beginner. No information is provided on which blade should be used for any kinds of veggies.
Question:	I've got arthritis in my hands. I would think it would be difficult to keep turning the squash or cuke
Answer:	Yes, of course! Just before placing the potato in the device, cut a slit nearly half way into it, all the way down, lengthwise. This way when you use the ribbon blade (single straight blade) at each full turn you end up with a single slice. Alternative, you can spiralize the potato using the ribbon blade, then collapse the ribbon strip(s) into a stack and use a knife to cut half way in, all the way down. This will accomplish the same thing, giving you perfect potato slices for making a dish of scalloped potatoes.

Product features

Ontel Veggetti Spiral Vegetable Slicer

Veggetti turns veggies into healthy spaghetti in seconds! Zucchini and squash are healthier than traditional pasta and have a delicious taste and perfect texture when sliced in the Veggetti!

Veggetti allows you to cut thin spaghetti size or thick fettuccini size zucchini noodles. The secret is the 12 ultra-sharp stainless steel blades that effortlessly slice through vegetables for endless pasta strips, and works on any food that is 2.5" or smaller in diameter.

Handheld Vegetable Slicer, Adoric Vegetable Spiralizer Upgraded 4 in 1 Heavy Duty Veggie Spiral Cutter - Zoodle Pasta Spaghetti Maker

Adoric

Based on 692 reviews Check latest price

Product description

Enjoy your meals even if you are on a diet. Substitute veggie pasta for high carb pasta.

Bring more vegetables into your daily food intake, kids and the whole family will love it!

3 Buttons, 3 Blades, 4 Patterns

-Red (reset) button (default)：Ribbon cut blades (For Ribbon-like spirals)

-Black button：Fettuccine cut blades (For Fettuccine-like spirals)

-White button：Fettuccine cut blades (For Fettuccine-like spirals)

-Black & White button：Spaghetti cut blades (For Spaghetti-like spirals)

High Quality Spiralizer and a Thoughtful Gift

Our stainless steel blades and strong BPA-free ABS make it a right tool to get the job done easily, ideal gift for your mother or wife.

Add More Fun to Make Healthy Food

Making delicious, healthy, and creative meals with a simple twist, giving you a new eating experience, making food so much more fun to eat!

Spiralizer Makes Cooking Veggies a Breeze

Equipped with sharp cutting blades, the heavy-duty vegetable spiral slicer is strong enough to spiralize even the toughest fruits and veggies.

Compact Size Makes Storage More Convenient

Dimensions are 3.7 x 3.4 x 3.4 inches, it’s just the right size to store in a drawer or cupboard when not in use. Elegant look makes it fit into your kitchen decor.

Safe to Use, Easy to Clean and Dry

The cap protects your hands when in use, also keeps blades clean and safe when not in use. The 3 parts can be cleaned separately.

One-Year Warranty and Satisfactory Service

If for any reason you're not completely happy with your purchase, just contact us and we'll either send you a replacement or a full refund!

SPECIFICATION

Material: ABS + 304 Stainless Steel

Color: White + Green

Size：3.7 x 3.4 x 3.4 in

PACKAGE

Vegetable Spiralizer

3-BLADE DESIGN: The 4-in-1 spiral slicer turns vegetables into 4 different sizes of uniform spirals, creates curly vegetable noodles for low carb, paleo and gluten-free meals. A tasty and healthy alternative to pasta. Best kitchen tools for Black Friday Holidays.
FOOD GRADE MATERIAL: Made of food grade ABS plastic body and stainless steel blades, 100% safe. With water outlet design, easy to clean and dry. Perfect for healthier meals and garnishes. Simply put it under the tape water for cleaning in order not to destroy the plastic protect cover.
EASY TO USE: Easily press the three different color buttons, with a few twists, turns your favorite veggies into uniform strands. Freely change the blades, no need to remove. With wide mouth, comfortable and non-slip grip.
SAFETY FOOD HOLDER: The pronged food holder holds food securely to keep hands safe, it also serves as a cap for safe storage. Handle on the cap is easy to hold and allows you to deal with the very end of vegetables.
WIDE APPLICATION: Wide open blade design fits for most round and long veggies/fruits, such as carrot, potato, cucumber, Zucchini, turnips etc. Great for curly fries, frittatas, salad garnishes, low-carb entrees and desserts.

User questions & answers

Question:	What is the max diameter (zucchini) that can be accommodated without having to pare down the thickness of the sides to fit
Answer:	3” diameter
Question:	how thin will it cut
Answer:	It cuts very thin. It’s adjustable! I’ve cut many cucumbers for marinated salads. It works very well!
Question:	Can you slice vegetables lengthwise? Like zucchini
Answer:	Absolutely you can. I really excels with harder skinned vegetables.
Question:	Is this sturdy enough to slice sweet potatoes for making chips
Answer:	I sliced a baking potato for chips and it did great.

WellToBe 6-Blade Vegetable Spiralizer Spiral Slicer Veggie Pasta Spaghetti Maker for Healthy Low Carb/Paleo/Gluten - 304 Food Stainless Steel Body

WellToBe

Based on 405 reviews Check latest price

Product description

WHY YOU NEED A WellToBe 6 Blades Vegetable SPRIALIZER.?

? Beautifully Stainless Steel Spiral Vegetable Cutter,easy to clean & dish-washer safe

? 4 suction pad to keep the spiralizer steadfast during operation

? ONE-HAND operation,Automatically move forward,never need hand to push the sharft

? Works great even for long and wide vegs (up to 10" long x 7" wide)

?Full body made from 304 stainless steel, even each screw on the item is made from stainless steel. No any harmful to health

? Non-electric, ideal for emergencies and camping

WHAT CAN YOU DO WITH THE 6 BLADES?

? Angel-hair (1.2mm ultra thin) pasta

? Angel-hair (2mm ultra thin) pasta

? Finely-shredded (4mm-wide) pasta

? Thick-shredded（6mm-wide) pasta

? thin Straight blade for ribbon cuts. pasta

? Thick Straight blade for ribbon cuts. pasta ? and much more...

How To Use:

1.Place the machine on a clean, flat and stable surface. Press down on the machine base to firmly secure it suction cups to the counter top, for safe and easy operation.

2.Choose a blade and slide it into the slicer's blade holder until it audibly snaps into place. Take care to avoid directly touching the blade's sharp surfaces.

3.Secure a fruit or vegetable into the slicer's food holder.

4. Rotate the turning handle to move the piece of fruit or vegetable towards the slicer

Notes:

1. The blades are extremely sharp, please be careful when in use or while cleaning them.

2. Please be sure that the food is centered and securely fastened onto the Food Holder for the best results.

3. Please clean the spiralizer before and after use.

4. Please keep the product out of reach of children.

Enjoy Lifetime Warranty

12 Months Warranty and Lifetime Customer Care Replacement Policy Approved

If you are looking for a special and thoughtful gift, then you can consider our 304 stainless steel

★ Premium Quality Materials- Our vegetable slicer is made of 304 stainless steel,6 blades (The 2 flat blades are fixed on the spiralizer, the other 4 blades are placed in the plastic storage box) which is superior quality, food-grade stainless, markedly stronger than any of the others which are old & weak.
★ Unmatched Spiralizers & Salad Utensils - Beautifully shred, slice and chip most firm vegetables and fruits. Perfect for making quick low carb, healthy veggie noodles from firm fruits/veggies like apple, onion, carrot, zucchini, cucumber, cabbage, beet, turnip, rutabaga, radish, potato, sweet potato, squash & more. Works great even for long & wide vegs (max 6.8 inches long, 5 inches wide).
★ Latest 2020 Design with Unmatched Value- Don't waste your hard earned money on other old & weak 5-blade designs. Our All New Improved 6-blade is GUARANTEED to be markedly stronger than any of the others on the market. You get a complete spiralizing bundle with 6 interchangeable blades, extra blade caddy for safe blade storage!
★ Saves Your Time- Never slave over a knife again. Now comes with 2 additional blades (ultra thin 1.2mm angel-hair blade and thick blade) for a total of 6 blades for all of your Spiralizing! It is the only tool you need to prepare vegetable noodles, ribbons and even slices.
★ Promote The Heathy of Your Whole Family- Make veggie noodles, , veggies Spaghetti, veggie ribbons, and perfectly even veggie slices in minutes. Includes 5 versatile blades to help you experiment with a variety of fresh and fun options like veggie lasagna, homemade curly fries, and angel hair zucchini pasta. Spiralize fresh tomatoes as a colorful meal decoration and wow your guests.

Product features

Making Cooking Fun!

Whether it is making garnishes to turn your dinner platter into a gourmet delight, preparing the good looking salads to attract your guests, making a healthy raw food pasta, or giving your family healthy and fresh potato chips, The WellToBe Vegetable Spiralizer will help you to make it. Right at home, you can conjure up previously unknown experiences in the world of cooking and pleasure. Experience with it and soon you will be able to replace your favorite recipes with spiralized vegetables instead. And best of all, cooking is fast and fun! and you will get Fresh Delicious Savory meals in no time! Turn boring veggies into exciting dishes, and get your whole family excited cooking healthy together in the kitchen!

Easy to Use & Clean

Forget those cheap, plastic spiralizers that break easily or don’t get the job done.

Our veggie spiralizer is made from ultra-strong, food-grade stainless steel. easy to use and clean, sturdy and last long.

One Hand Operation

4 suction pad on bottom to keep the spiralizer steadfast during operation. Just ONE-HAND operation, Automatically move forward, never need hand to push the sharft, Easy to use.

A Perfect Tool for Healthy Cooking

The WellToBe 6 in 1 Spiralizer can effortlessly crank out gorgeous looking vegetable spiral strands, slices, shreds and chips in no time.

Perfect for making beautiful salads, veggies toppings, or healthy snacks. if you want to have healthy vegetable meals every day, this should be a must-have in your kitchen.

Strong Suction Cups for Safe & Secure use

The vegetable cutter features 4 suction cups on the bottom to hold it securely in place while you use it on your kitchen counter, table, or any flat surface.